Show notes:

Thanks for joining us for this episode of the Revelation Wellness Podcast! Today, Alisa teaches how the outside world actively affects your body. In this episode, she helps unpack how psycho-neuroimmunology is a Biblical principle of the integration of body, mind and soul rooted in Mark 12:28-35 that tells us to love the Lord and then to love others. She explores that when we are loved by God and are content and in peace with ourselves, we then have the psycho-immunology that holds peace both internally and externally and helps us maintain health and wholeness.

As you heard at the beginning of this episode, walking with the Word of God is a great way to start integrating your body and the outside world for better health. To join us on this 21 day journey, sign-up now for Walking the Words of Jesus!

Here are some more great resources that help unpack the benefits of walking:

Click here to connect with us! The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube

We LOVE your reviews! They really do help us spread the good news! Please consider leaving us one, and if we read your name on our show, we'll send you a free gift from the Revelation Wellness Store!

Let Alisa lead you in a coached ladder workout where she teaches you how to build a B.O.A.T. to overcome anxiety and fear where you learn to breathe, open up, acknowledge and transform. Today's scripture is from Genesis 6:18 and she shares how we each have to build a boat like Noah when faced with challenges that could lead to places of fear and anxiety. This is such a good training that is perfect to use when you go for a run, walk, hike or anytime you move your body.

If you're ready to go deeper with Revelation Wellness, we invite you to join RevWild, outdoor leadership program. Through this training, you'll experience God in his creation and learn how to lead others through outdoor encounters such as hiking, camping and biking. To get signed up, click here -->RevWild to join Squad #003. 

Playlist: 

The Other Side - SZA & Justin Timberlake (3:08)

Breakn’ a Sweat - Skrillex & The Doors (5:31)

Move Your Body - Sia (4:07)

Furious - Jeremy Riddle (3:59)

Samba Magic - Bassment Jaxx (7:34)

Freedom - Eddie James (5:48)

The Blessing - Kari Jobe, Cody Caries & Elevation Worship (8:35)

Tremble - Mosaic MSC (5:09)

Thanks for joining us for this fun episode of the Revelation Wellness Podcast that will encourage you to find your people and get on mission! Today, Alisa is joined by two of our inspirational Revelation Wellness Ambassadors, Jenn Hebert, and Spencer Fusselman. Listen as they share their stories of how God shows up in powerful ways as they serve in their local communities.

Jenn, a graduate of Platoon 24, founded Roca Kidz Club, a non-profit ministry for at-risk children in Manchester, NH. Together with her husband, they serve children who have been affected by abuse, neglect, and poverty, where many have been impacted by multi-generational brokenness. Jenn also ministers to others through foster care and serves as a World Race coach with a presence in Albania, Georgia, and Kyrgyzstan. She also leads group fitness classes in her community and in local women's shelter and opens her home to young adults every Tuesday for Taco Tuesday. You can connect with Jenn and her ministry on Instagram / Facebook.

Spencer is a graduate of Platoon 27 and is a retired veteran and current Army Reserve Chaplain in Los Lunas, NM. As a PTSD overcomer and survivor, he founded Warrior Faith Ministries as a place to minister to active and retired military members, as well as ROTC cadets. He uses opportunities during Army Reserve training practices to apply spiritual teachings and to encourage the Army reserve soldiers through his ministry. Spencer also founded a Christian martial arts studio where he invests in the community's youth. You can connect with Spencer on Instagram / Youtube.

Serving those in marginalized communities is a pillar of the Revelation Wellness ministry. As Alisa shares in the interview, the role of Revelation Wellness is to help train and equip those in the Rev community so they can then go out and love others, as Christ teaches in Matthew 22:39.

Today's episode on the Revelation Wellness Podcast is one of our favorite episodes of REVING the Word, an endurance workout where Alisa gets after the things of the heart that destroy our peace. Press play as you go for run or a walk, lift weights, work on your flexibility, or move in whatever way that brings you freedom in this time of intentional movement. You can expect real change in your heart when you seek God as you move your body.

Scripture referenced in the episode: The heart of Hannah in 1 Samuel 1

If you're new here at the Revelation Wellness podcast, we're so glad you found us! We truly believe that God uses fitness as a tool to spread the good news of the Gospel. We invite you to come on mission with us, where you too can find your people and find the place God has called you to serve in your community. Let us help give you the tools that train and equip you for this calling, the calling to lead your people to love God, love others, get healthy, and get whole.

Here are some great resources on how to find your people:

Sign-ups are happening now to become a Revelation Wellness Instructor in Platoon 29 or Squad Member in RevWild! These instructor programs will help you get started learning how to lead your people well!

If you were blessed by this episode, we'd LOVE IT if you'd leave a five-star review! Your good word helps us spread the good news! Thanks for helping us make this possible!

Connect with us at these places --> Revelation Wellness / Facebook / Instagram / RevWell TV / Youtube

PLAYLIST:

Lovely Day - Bill Withers

I Like Me Better 0 Lauv

Still Rolling Stone - Lauren Daigle

Surprise Yourself - Jack Garratt

Breathe - Telepopmusik

Never Lost - Ramp Worship

Low Sun - Deep Forest

What A Beautiful Name - Hillsong

We'll All Be Free - William Matthews

Waiting On The World To Change - Lindsay Eli

Confident - Steffany Gretzinger

River Of Grace - Kristy Nockels

Join us today as De Bolton leads a new episode of Be Still and Be Loved, where you'll practice training your heart, soul and mind to rest and receive the Father's love for you. This Christian mediation is a much needed time for you to pause in your day, be still, and know that you are LOVED by God. You will come away refreshed and renewed as De helps you quiet your mind and surrender what you've been fighting to the Lord as she speaks over you the words of Exodus 14:14.

For more resources on how to cultivate the discipline of Biblical mediation, click on these links:

If you were blessed by this episode, we'd LOVE IT if you'd leave a five-star review! Your good word helps us spread the good news! Thanks for helping us make this possible!

Thanks for joining us today on the Revelation Wellness Podcast for this new episode of REVING the Word where Alisa continues teaching from the book of John. Today she shares the power of Jesus 'I Am' statement found in John 14: 1-7 where he tells us, “I am the way and the truth and the life" and why this is life-giving good news for the weary!

Get your ticket and join us at Rev on the Road—our in-person FREEDOM PARTY—coming to Shakopee, MN May 20-21. Bring a friend or bring yourself, but come and experience what it's like to find your people here at Revelation Wellness!

At Rev on the Road, we bring the confetti, God brings the freedom!

If you were blessed by this episode, we'd LOVE IT if you'd leave a five-star review! Your good word helps us spread the good news! Thanks for helping us make this possible!

Connect with us at these places --> Revelation Wellness / Facebook / Instagram / RevWell TV / Youtube

Playlist: 

Freedom Is Coming (Reimagined) - Hillsong Young & Free (2:34)

Low Sun - Chicane (6:54)

Done for Me (feat. Kehlani)  - Charlie Puth (2:57)

Freedom (feat. Kim Walker-Smith) - Jesus Culture (6:31)

I Asked You For Life (Live) - Kim Walker-Smith (7:03)

Firm Foundation (He Won't) (Live) - The Belonging Co & Cody Carnes (7:51)

You Are My LIfe - Brian Phelps (5:35)

Good News (Live) - Bryan & Katie Torwarlt (4:27)

Thanks so much for joining us today for such a deeply joyful and uplifting conversation between Alisa and Nicole Zasowski, a licensed marriage and family therapist, author, wife and mom of three. You'll hear Nicole share why it's so important to press into the celebrations in life to make space for joy.

She shares through her new book, What If It’s Wonderful, the holy and important spiritual discipline of celebration and how you can start to cultivate this practice. An easy, practical way to start is through, as Nicole explains, the daily savoring with the five senses (found at 24:55).

You can connect with Nicole at: www.nicolezasowski.com or on Instagram at @nicolezasowski, and if you want to hear more, check out this interview on episode #545 with Nicole and Alisa here: Lost to Found.

Here are some great resources from Revelation Wellness on how to help cultivate the rhythm of joyful celebration:

Where Is My Joy? Let Bri Joy lead you as as you cultivate joy through flexibility and gentle movement
Restoring My Joy Join Tammy in a RevX workout

Registration is now open for the Reconnect Virtual Marriage Retreat where you and your spouse get access to the tools you need to draw together and press into renewal in your marriages. You can sign up here: Reconnect Registration

While you wait for the Reconnect to kick off, check out some of these great resources on marriage:

We LOVE your reviews! They really do help us spread the good news! Please consider leaving us one, and if we read your name on our show, we'll send you a free gift from the Revelation Wellness Store!

Press play on today's REVING the Word, a faith-based fitness training you can enjoy the next time you go for a walk, run, hike, bike, or anytime you're moving your body!

This REVING the Word, led by Alisa, is a coached Christian workout that trains and speaks God's word over you with upbeat worship music to inspire you as you move. Join us today as she continues her series in John with Jesus' 'I Am' statement found in John 11:17-27.

For more information on Revelation Wellness' ReConnect Marriage Retreat, you can check out this video or click here ---> ReConnect Registration to sign up today. You will be so glad you made the decision to create intentional space for God to do his good work within your marriage. Whether you plan a weekend away or choose to walk through this in the comfort of your living room, you will experience a renewed sense of connection and love with your spouse!

We'd love to have you join the Revelation Wellness community! Click here: The Official Revelation Wellness Facebook or on Instagram  to get connected.

If you were blessed by this episode, we'd so appreciate your five-star review! Your good word really does help us spread the good news! Thanks for helping us make this possible!

Playlist: 

Here With Me (feat. CHVRCHES) - Marshmello (2:36)

Life is Beautiful - Quart (8:00)

Back to Life 0 Sunday Service Choir (3:19)

Hold On - Justin Bieber (2:51)

The Bones (Dave Aude Remix) - Karen Morris & Dave Aude (4:48) 

Breathe Life - Jack Garrett (4:23) 

Nail Scarred Hands - Dante Bowe (3:12)

New Life - SEU Worship (4:46)

Good News (Live) - Bryan & Katie Torwalt (4:27) 

Christ Is Enough - Hillsong Worship (5:21)