Today we will continue to talk about what is needed to achieve the vision that God gives us for our lives. Risk is a necessary part of living in faith. We will revisit the story of the four lepers in 2 Kings 7 to see what we can learn from their moment of clarity that lead to one big moment of risk.

Join The Little Way Challenge! Sign-ups close on Friday, January 4th at 11:59pm EST

Want to expedite your growth factors and arrive at your vision/goals for your life earlier than expected? Get into LIVE community. Your people are looking for you! Find a LIVE meet-up near you.

In our Winter, 2019 meet-up we will train the concept of change and why some of us continually get stuck doing the same things over and over. This is the year to heal our hearts and minds and get UN-stuck!

(If you can't find a meet-up near you at the time this show airs, be sure to check back before January 19th. Revelation Wellness Instructor hosts are being added each day.)

Do you have your goals in place for 2019? How about a vision for the year? If you answered yes or no to either of those questions, be sure to listen to today's podcast to make sure you have the right goals for you.

Vision is very personal and must not be mistaken for another man or woman's.

Today you will learn 6 steps to take before you actually BEGIN putting that goal or vision into action. 

Join The Little Way - our 30-day faith then food and fitness challenge. Sign-ups close Friday, January 4th at 11:59 PM EST

Attend a LIVE Rev On the Road event in Temecula, Ca in January or find out where we will be LIVE in 2019!

Today Alisa drops the pin on why we do things differently around here. In light of the New Year around the corner we hope this podcast will keep you living, moving and making choices from your true-self and sober mind. 

Join the Little Way Challenge

Give to our end of the year giving campaign. 

Because rest doesn't come easy for us in this technology age, today's show is going to continue to spur you on towards the practice of rest. It is scientifically proves that our brains and bodies work best given an adequate amount of rest and yet many people still struggle with what that looks like. Today, author and teacher Kasey Shuler is going to share some key steps to implementing a practice of resting to rise.

Kasey is the author of Love Beyond Looks: A 5-week Bible Study on Body Image and Rest and Rise a 4-week guide into sustaining a practice of daily prayer and purpose to renew your perspective, refresh your soul and redeem your path.

You can find out more about Kasey at www.kaseybshuler.com

Our 2019 NEW YEAR Faith THEN Food and Fitness Challenge, The Little Way, is now open for sign-ups! Don't miss your chance to establish sustainable change to improve your health, for this year and the years to come. Join The Little Way. Sign-ups close on Friday January 4th, 2019 at 11:59 EST

Attend a LIVE Rev On The Road event

Find out more about becoming a Revelation Wellness Instructor

Connect with us on Facebook or Instagram or personally connect with Alisa over on Instagram

Are you planning on attending any holiday parties in the next few weeks? Do you have a plan in place for keeping yourself free from too much of a good thing? Join Alisa today as she gives you some practical dos and don'ts for you to try. You will also learn how much sugar your body needs per day to function at optimal health. 

Watch this teaching on YouTube

Give to our End Of The Year Campaign - anyone who gives $1k or greater will be entered to train with Alisa in a private on-line group. Spots are limited, so don't wait to give!

Try our FREE 7 Day Detox

Follow Alisa and give your feedback on Instagram

These Reving The Word "Be Still & Be Loved" broadcasts are dedicated to training your heart and soul in the art of rest and stillness. Learning how to be still and rest is crucial to any well rounded physical fitness program and even more so to our faith. We can not give away what we don't have. Be still and know that you are loved.

PLAYLIST:

Grace- Ambient

Nyepi - Olafur Arnalds

They Sink - Olafur Arnalds

Arms of Grace - Bryan & Katie Torwalt

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness. Push play the next time you go for a walk, run, hike, bike or anytime you are moving your body. Each podcast leads you through a coached workout while speaking God's word over your life and is supported by inspirational and uplifting music. Check out www.RevelationWellness.org for more ways you can use fitness as your tool to grow in love. 

Give to our End Of The Year Giving

Attend a LIVE event!

Learn more about becoming a Revelation Wellness Instructor

PLAYLIST:

Breathe Life - Jack Garratt

Unstoppable - Sia

Only Love - Ben Howard

Sing My Love - Kim Walker

3055 - Olafur Arnalds

Keeper Of My Heart - Kari Jobe

Living Hope - Hillsong United

My Hallelujah - Bryan and Katie Torwalt

The searching is over. Today, find what you are looking for and lose what is really weighing you down. If weight-loss and body transformation seems to be the thing you crave, press play.

Try our FREE 7 Day Detox

Become A Revelation Wellness instrurctor 

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness. Push play the next time you go for a walk, run, hike, bike or anytime you are moving your body. Each podcast leads you through a coached workout while speaking God's word over your life and is supported by inspirational and uplifting music. Check out www.RevelationWellness.org for more ways you can use fitness as your tool to grow in love.

Attend a LIVE Rev On The Road

Playlist:

All I Am - Jess Glynne

Where Have You Been - Rhianna

Tunglio - Olafur Arnalds

Beautiful Surrender - Jonathan David & Melissa Helser

Prophesy Your Promise - Bryan & Katie Torwalt

Can I Have More Of You - Kim Walker

Be With Me - Bryan & Katie Torwalt

Head To The Heart - United Pursuit 

Follow Revelation Wellness on Instagram or Facebook or connect personally with Alisa on Instagram

Today Alisa talks with Jessica Honegger, the founder of Noonday Collection, the leading socially responsible fashion business, committed to creating meaningful opportunities across the globe. Together they talk about what it takes to do the oddly creative thing God nudges us to do as well as what it takes to fight the lies that either come against your mind or your body when pursuing you God-sized dream.

If you want to be reminded you're not alone, that God wouldn't give you a dream that He won't fulfill and how to face your fears and do it anyways, this is the episode for you!

Find out more about Noonday Collection

Connect with Revelation Wellness

There's something MORE we need you to know. There's something more we want to give you. There's something more we are inviting you to participate in by the end of this year.

Help us break generational chains of physical and spiritual poverty, around the world! Give today!

PLAYLIST:

Tomorrow's Song - Olafur Arnalds

Agust - Olafur Arnalds

Beautiful You - Rita Springer

Give Alisa your podcast topic suggestions and songs to play over on her Instagram account

PLAYLIST:

Life In Northern Town

Love Me Now - John Legend

Send My Love - Adele

Hey Now - London Grammar

Home - Machine Gun Kelly

Thank You For Hearing Me - David Crowder

How Deep Is Your Love - Calvin Harris

New Way - Pat Benatar

Here In Your Presence - Elevation Church

Worthy Of It All - David Brymer

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness. Push play the next time you go for a walk, run, hike, bike or anytime you are moving your body. Each podcast leads you through a coached workout while speaking God's word over your life and is supported by inspirational and uplifting music. Check out www.RevelationWellness.org for more ways you can use fitness as your tool to grow in love. 

Download our instructor training information

PLAYLIST:

High Note - Gawvi

Middle Of The Road - The Pretenders

Better Now - Post Malone

Ends Up - DJ Katch

Fire- - Jack Garratt

Forever Reign- iSingWorship

Another Wave - Lindy Conant

New Wine - Hillsong United

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness. Push play the next time you go for a walk, run, hike, bike or anytime you are moving your body. Each podcast leads you through a coached workout while speaking God's word over your life and is supported by inspirational and uplifting music. Check out www.RevelationWellness.org for more ways you can use fitness as your tool to grow in love. 

PLAYLIST:

It's Your World - Jennifer Hudson

Alive - Sia

Chain Breakers - 

I have found - Kim Walker

Mercy - Shawn Mendes

Resting Place - Deitrick Haddon

Heroes - Amanda Cook

You Came - Jonathan & Melissa Helser

Trust In You - Lauren Daigle

Fire Fall Down - Rita Springer

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness. Push play the next time you go for a walk, run, hike, bike or anytime you are moving your body. Each podcast leads you through a coached workout while speaking God's word over your life and is supported by inspirational and uplifting music. Check out www.RevelationWellness.org for more ways you can use fitness as your tool to grow in love. 

PLAYLIST:

Back To You - Kolidescope

Look UP Child - Lauren Daigle

In The Name Of Love - Martin Garrix

Crazy Love - Chris McClarney

Barbies - P!nk

Sweet Praise - Bethel

God With Us - Bryan & Katie Towalt

Rain Down - Rita Springer

Moving on with life after the loss of someone you love can feel very difficult.  It's important to give yourself full-permission to grieve in a way that is true to your heart and soul. In this podcast episode, you are invited to join Alisa as she grieves in real time, in her own personal way, the recent passing of her mom. 

Read more on Alisa's personal blog

Connect with Alisa on Instagram

PLAYLIST:

Be Enthroned - Bethel Music

Our Thirst And Hunger - Jeremy Riddle

Have It All - Bethel Music

Sweet Praise - Bethel Music

Spirit Move - Bethel Music

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness. Push play the next time you go for a walk, run, hike, bike or anytime you are moving your body. Each podcast leads you through a coached workout while speaking God's word over your life and is supported by inspirational and uplifting music. Check out www.RevelationWellness.org for more ways you can use fitness as your tool to grow in love. 

PLAYLIST:

Open The Heavens - Gateway

Pumpin Blood - NONONO

One Day - Logic

We're Blessed - Fred Hammond

Call Your Wives - Hans Simmer, Pharrell Williams & Benhamin Wllfisch

Free - Rudimental

Did You Feel The Mountains Tremble - Jesus Culture

Spirit Move - Bethel Music

Living Hope - Bethel Music

PLAYLIST:

Meditation - Somewhere in the sky

Magical Relaxation

Joy Pours Out - Christy Nockels

These Reving The Word "Be Still & Be Loved" broadcasts are dedicated to training your heart and soul in the art of rest and stillness. Learning how to be still and rest is crucial to any well rounded physical fitness program and even more so to our faith. We can not give away what we don't have. Be still and know that you are loved.

PLAYLIST:

Inner Light - Emerald Way

Searching For Hope

Delight - Isa

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness. Push play the next time you go for a walk, run, hike, bike or anytime you are moving your body. Each podcast leads you through a coached workout while speaking God's word over your life and is supported by inspirational and uplifting music. Check out www.RevelationWellness.org for more ways you can use fitness as your tool to grow in love. 

PLAYLIST:

Lovely Day - Bill Withers

I Like Me Better 0 Lauv

Still Rolling Stone - Lauren Daigle

Surprise Yourself - Jack Garratt

Breathe - Telepopmusik

Never Lost - Ramp Worship

Low Sun - Deep Forest

What A Beautiful Name - Hillsong

We'll All Be Free - William Matthews

Waiting On The World To Change - Lindsay Eli

Confident - Steffany Gretzinger

River Of Grace - Kristy Nockels

Today Alisa introduces you to her daughter Sophia. This one goes out to all the mamas who want are hoping for a new way with their daughters and sons. Sophia will give you a real look into her life as a 14-year old who loves God and others in what can sometimes be a very confusing world.

Grab your daughters and have a listen!

Don't forget to:

Grab your copy of Heir To The Crown: a 30-day mind-body devotional for the daughters of God

Find a meet-up in your area and join in on LIVE community for a heart-encouraging, mind-renewing, three-hour Revelation Wellness workshop

Today Alisa will teach you how to listen to your heart while renewing your mind. This training is invaluable to anyone who wants to live an integrated heart, mind, soul and strength kind of faith. Be sure to take notes and then share it with someone you love. Together we will continue to get free, stay free and set others free!

Get the Heir To The Crown book

Find a Meet Up

Follow Revelation Wellness on Facebook and Instagram

Follow Alisa on Instagram

These Reving The Word "Be Still & Be Loved" broadcasts are dedicated to training your heart and soul in the art of rest and stillness. Learning how to be still and rest is crucial to any well rounded physical fitness program and even more so to our faith. We can not give away what we don't have. Be still and know that you are loved.

PLAYLIST:

In The Beginning 

Pool Of Serenity

Healing Sounds

Your Love Is Extravagant

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness. Push play the next time you go for a walk, run, hike, bike or anytime you are moving your body. Each podcast leads you through a coached workout while speaking God's word over your life and is supported by inspirational and uplifting music. Check out www.RevelationWellness.org for more ways you can use fitness as your tool to grow in love. 

Find a Revelation Wellness Meet Up community

Become a monthly partner

PLAYLIST:

Electricity - Silk City, Dua Lipa

Something Just Like This - Coldplay

In The River - Jesus Culture

Umbrella - Rihanna

O Mighty Ones - Ramp Worship

Free Fallin - John Mayer

Fall - The Belonging Co

Stay Here - The Belonging Co

Today we get comfortable being uncomfortable and learn how God uses the desolate places to provide us with abundance of heart, mind and soul. 

Find a Revelation Wellness Meet Up: a three hour workshop for your mind, body, and soul with a certified Revelation Wellness instructor in your area.

Purchase Heir To The Crown: a 30-day mind-body devotional for the daughters of God.

Why do 90% of people quit the good things that they start? Why do we have a hard time doing the right thing when we know the right thing is the better thing to do? One of the main reasons we don't go the distance is we put more faith in our motivations than in our core-values and beliefs. Join Alisa today as she sets you up for a well-lived life that endures no matter how you feel. 

Get the Heir To The Crown book

Do our FREE 7 Day Detox

Follow Revelation Wellness on Instagram and Facebook

Follow Alisa on Instagram 

These Revelation Wellness "Be Still & Be Loved" broadcasts are dedicated to training your heart and soul in the art of rest and stillness. Learning how to be still and rest is crucial to any well rounded physical fitness program and even more so to our faith. We can not give away what we don't have. Be still and know that you are loved.

PLAYLIST:

Final Song

Holy Spirit Come - Isa

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness. Push play the next time you go for a walk, run, hike, bike or anytime you are moving your body. Each podcast leads you through a coached workout while speaking God's word over your life and is supported by inspirational and uplifting music. Check out www.RevelationWellness.org for more ways you can use fitness as your tool to grow in love. 

Our Heir To The Crown book on Amazon

Become A Monthly Partner with Revelation Wellness

PLAYLIST:

No Brainer - DJ Khaled

Zeal - The Belonging Co

Sanctuary - Flame

Rods And Cones - Blue Man Group

Rock Steady - Aretha Franklin

Not Today Satan - KB

Dance Like Nobody's Watching - Family Force 5

Tiny Dancer - Florence & The Machine

Never Lost - Ramp Worship

I'm Okay - Rita Springer

Holy - Nichole Nordeman

Today Alisa will introduce you to the one, simple, 3-5 minute exercise that everyone will need to practice doing in this very fast-paced and hectic world. This episode will teach you how to live inside your spirit of power, love and sound mind so you can combat stress, anxiety and fear. 

Sign up for Heith To The Crown our 30-day, donations only, mind-body challenge for the daughters of God. Sign-ups close Friday, September 7th at 11:59 pm EST. Don't miss out!

Follow Alisa on instagram at @alisakeeton

Follow Revelation Wellness on Instagram and Facebook

These Reving The Word "Be Still & Be Loved" broadcasts are dedicated to training your heart and soul in the art of rest and stillness. Learning how to be still and rest is crucial to any well rounded physical fitness program and even more so to our faith. We can not give away what we don't have. Be still and know that you are loved.

Join Heir To The Crown - a 30-day mind/body challenge for the daughters of God (ages 12+)

PLAYLIST:

Tea Time 

Magical Relaxation

River Of Grace - Christy Nockels

In today's podcast let us help you receive very inexpensive mind/body therapy. For the cost of a pen and paper you can be on your way to a new chapter of improved health and well being. Learn how journaling changes your brain and improves your health. 

Join Heir To The Crown Challenge:

https://www.revelationwellness.org/challenges/heir-challenge/

New Zealand Study on journaling and the immune system

https://www.scientificamerican.com/article/writing-can-help-injuries-heal-faster/

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness. Push play the next time you go for a walk, run, hike, bike or anytime you are moving your body. Each podcast leads you through a coached workout while speaking God's word over your life and is supported by inspirational and uplifting music. Check out www.RevelationWellness.org for more ways you can use fitness as your tool to grow in love. 

Join Heir To The Crown: our 30-day mind-body challenge for the daughters of God. Sign-ups close on Friday, September 7th at 11:59 PM EST.

PLAYLIST:

Vince Watson - Speaker Freaker

You Make Me Brave - Bethel

Breathing Underwater - Emile Sande

There Is No STriving - Rita Springer

Surrounded - Upperroom

More - Red Rocks Worship

So Will I - Hillsong United

Lead Me To The Cross- Hillsong United

What would happen if we stopped believing the lie that our bodies are wrong and started embracing the truth that we are loved by an endlessly loving God? Women would be at rest and the endless cycle of not feeling like we are enough would end.

Learn how our beliefs affect our biology and our bodies keep the score. 

Join Alisa today as she blows the trumpet for the women of God to pick up their swords, put on their crowns and remember who God says they - royal, unrivaled, and irreplaceable daughters of God.

Join our NEW 30 Day, donations only, mind-body challenge starting September 10th. Sign ups close Friday, September 7th at 11:59 PM EST.

PLAYLIST:

Album -Without Words- Bethel

Come to me 

Ever be

Heaven's Song

It Is Well

Jesus We Love You

Oceans - iSingWorship

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness. Push play the next time you go for a walk, run, hike, bike or anytime you are moving your body. Each podcast leads you through a coached workout while speaking God's word over your life and is supported by inspirational and uplifting music. Check out www.RevelationWellness.org for more ways you can use fitness as your tool to grow in love. 

Now Open! Learn more and sign up for our NEW 30-Day Fitness/Wellness Challenge

PLAYLIST:

Speaker Freaker - Vince Watson

Just Jesus - Hillsong Young & Free

There Is No Striving - Rita Springer

Flames - David Guetta & Sia

Who You Say I Am - Hillsong

Nothing But The Blood - Matt Redman

What Mercy Did For Me - People & Songs

Reckless Love - Bethel

There are a lot of views and tools out in the world that claim to help you live a healthier life. Join Alisa as she discusses one of the best accountability tools for jumpstarting your well-lived-life while trying to lose any extra weight that could be contributing to your feeling of dis-ease. 

Download our FREE food journal

https://www.revelationwellness.org/free-downloads/wellness-revelation-journal/

Become A Revelation Wellness Instructor

https://www.revelationwellness.org/inst-training/rwit/

Follow Revelation Wellness on Instagram or Facebook

Follow Alisa on Instagram

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness. Push play the next time you go for a walk, run, hike, bike or anytime you are moving your body. Each podcast leads you through a coached workout while speaking God's word over your life and is supported by inspirational and uplifting music. Check out www.RevelationWellness.org for more ways you can use fitness as your tool to grow in love. 

FREE Wellness Journal Download

BECOME A Revelation Wellness Instructor

PLAYLIST:

Oceans - ISingWorship

White Flag - Delta Heavy

Jump - Kirss Kross

We've Got The Beat - GoGos

You Can't Stop Me - Andy Mineo

Happy Dance - MercyMe

Hallelujah For The Cross- Chris McClarney

Heart Like Heaven - Hillsong Worship

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness. Push play the next time you go for a walk, run, hike, bike or anytime you are moving your body. Each podcast leads you through a coached workout while speaking God's word over your life and is supported by inspirational and uplifting music. Check out www.RevelationWellness.org for more ways you can use fitness as your tool to grow in love.

Become A Revelation Wellness Instructor:

https://www.revelationwellness.org/inst-training/rwit/

Follow Revelation Wellness on Facebook and Instagram 

See what Alisa is up to over on Instagram 

PLAYLIST:

Stay - Kygo

Warrior - Hannah Kerr

Gon' B Alright - Janet Jackson

Every Battle - Rita Springer

Grown - Little Mix

Surrounded - Michael W Smith

Joy - for King & Country

You Say - Laruen Diagle

Defender - Rita Springer

Come Alive - Lauren Diagle

Because we were are created beings, made in the image of Creator God, every one of us has a creative side. What do you do with your creative side? How do you overcome the temptation to compare someone else's ideas and giftings to yours? Join Alisa today as she interviews song-artist JJ Heller. JJ's testimony will transform your temptation to conform to a motivation to be the person that God created only you to be. 

Join JJ and Alisa at Rev On The Road in Franklin, Tennessee on August 24-25th. Get your tickets to reserve your spot at this LIVE and in person two-day unique wellness event.

https://www.revelationwellness.org/events/rotr/

Become a Revelation Wellness Instructor:

https://www.revelationwellness.org/inst-training/rwit/

Download our FREE forgiveness training program:

https://www.revelationwellness.org/free-downloads/forgiveness-training/

Connect more with Alisa over on her personal Instagram account www.instagram/alisakeeton

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness. Push play the next time you go for a walk, run, hike, bike or anytime you are moving your body. Each podcast leads you through a coached workout while speaking God's word over your life and is supported by inspirational and uplifting music. Check out www.RevelationWellness.org for more ways you can use fitness as your tool to grow in love.

Become A Revelation Wellness Instructor:

https://www.revelationwellness.org/inst-training/rwit/

DOWNLOAD our latest FREE training

https://www.revelationwellness.org/free-downloads/

Attend our two-day wellness event in Franklin, TN on Augst 24-25th!

https://www.revelationwellness.org/events/rotr/

Follow Revelation Wellness on Facebook

www.facebook.com/revelationwell

Follow Revelation Wellness on Instragram

www.instagram/revelationwellness

See what Alisa is up to day to day over on Instagram

www.instagram.com/alisakeeton

PLAYLIST:

flames - David Guetta & Sia

The Way - Pat Barrett

Eminesence - Vince Watson

Build My Life - Housefires

How Great Is Our God - Passion

The Name - Long Hollow Wave

Shadowfeet - Brooke Fraser

Forgiveness is a word often used in our Christian circles. But do we really know what it means and how to do it? It's a key practice for heart and soul transformation to occur. Take a listen as Alisa walks you through the 7 steps to forgiveness. Be sure to download this free training guide!

FREE printable download

https://www.revelationwellness.org/free-downloads/forgiveness-training/

Join Revelation Wellness Instructor Training

https://www.revelationwellness.org/inst-training/rwit/

Get your tickets to Rev On The Road - Franklin, TN

https://www.revelationwellness.org/events/rotr/

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness. Push play the next time you go for a walk, run, hike, bike or anytime you are moving your body. Each podcast leads you through a coached workout while speaking God's word over your life and is supported by inspirational and uplifting music. Check out www.RevelationWellness.org for more ways you can use fitness as your tool to grow in love. 

Become A Revelation Wellness partner:

www.revelationwellness.org/donate

Become a Revelation Wellness instructor:

https://www.revelationwellness.org/inst-training/rwit/

PLAYLIST:

Free - Calvary Youth

Hurt Somebody - Noah Kahan & Julia Michaels

I'll Be There - Jess Glynne

Forgiven - Bethel Music

You'll Come - hillsong united

My Soul Longs For You - Misty Edwards

This Blood - Rita Springer

Christ Is Enough - Hillsong Live

Only Love Remains - JJ Heller

These Reving The Word "Be Still & Be Loved" broadcasts are dedicated to training your heart and soul in the art of rest and stillness. Learning how to be still and rest is crucial to any well rounded physical fitness program and even more so to our faith. We can not give away what we don't have. Be still and know that you are loved.

Get the SHOW NOTES

PLAYLIST:

Rain - Kip Mazuy

Spa - Essential Music

Love Came Down - Bethel Music

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness. Push play the next time you go for a walk, run, hike, bike or anytime you are moving your body. Each podcast leads you through a coached workout while speaking God's word over your life and is supported by inspirational and uplifting music. Check out www.RevelationWellness.org for more ways you can use fitness as your tool to grow in love. 

Become A Revelation Wellness Instructor:

https://www.revelationwellness.org/inst-training/rwit/

PLAYLIST:

Call On Me - Starley

Wake Me Up - Avicil

Let It Rain- Amanda Marshall

Shanghai - R3HAB & Waysons

Eye Of The Needle - Sia

Peanut Butter Jelly - Galantis

Let Revival Come - People & Songs

Grace Like Rain - Todd Agnew

Bring The Rain - Mercy Me

Rain Down - Rita Springer

Join Alisa as she discusses the HOPE we have in Christ when a spouse does not understand our yes to follow Jesus. 

Watch the latest Revelation Wellness promotional video and get more information on becoming a #fitnessteachergospelpreacher

https://www.revelationwellness.org/inst-training/rwit/

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness. Push play the next time you go for a walk, run, hike, bike or anytime you are moving your body. Each podcast leads you through a coached workout while speaking God's word over your life and is supported by inspirational and uplifting music. Check out www.RevelationWellness.org for more ways you can use fitness as your tool to grow in love. 

Become A Partner: www.revelationwellness.org/donate

Become a Revelation Wellness Instructor: https://www.revelationwellness.org/inst-training/rwit/

PLAYLIST:

Your Song - Rita Ora

Hunger - Florence and the Machine

These Days - Rudimental

Not Easy - Alex D Kid

My Defense - Vertical Worship

Higher (HYMN Remix) - For All Seasons

Solitude - Vine Watson

Tremble - Mosaic MSC

Take A Moment - Will Reagan & United Pursuit

Your Love Is Strong - Cory Asbury

Are you wanting to develop your relationships in life no matter what is happening to you or in you? Today Alisa will teach you how who you think you are is spoken loudly through the language of your body.

Free Identity training download 

www.revelationwellness.org/free-downloads/21-declarations

Become An Instructor in the Fall of 2018

https://www.revelationwellness.org/inst-training/rwit/

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness. Push play the next time you go for a walk, run, hike, bike or anytime you are moving your body. Each podcast leads you through a coached workout while speaking God's word over your life and is supported by inspirational and uplifting music. Check out www.RevelationWellness.org for more ways you can use fitness as your tool to grow in love. 

Become A Monthly Investor of Revelation Wellness

www.revelationwellness.org/donate

PLAYLIST:

Wait (Chrome Remix) - Maroon 5

Glorious - Macklemore

Get Down Get Down - KJ-52

Waves - Glibs

Like I Do - David Guetta

The Way - Pat Barrett

Joy - The King & Country

Heart Like Heaven - Hillsong Worship

Even So Come - Passion

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness. Push play the next time you go for a walk, run, hike, bike or anytime you are moving your body. Each podcast leads you through a coached workout while speaking God's word over your life and is supported by inspirational and uplifting music. Check out www.RevelationWellness.org for more ways you can use fitness as your tool to grow in love. 

Become A Partner:

www.revelationwellness.org/donate

PLAYLIST:

Don't Be So Hard On Yourself - Jess Glyne

What A Beautiful Name -Hillsong Worship

In My Blood - Shawn Mendes

Intro - Kygo

Hit The Road Jack - Power Music Workout

Goold Old Days - Macklemore

You (feat Tye Tribbett) Snoop Dog

Hope - Rush

Here Is My Heart - Kim Walker

This Is Me - Greatest Showman

Who You Say I Am - Hillsong Worship

Reckless Love - Cory Asbury

PLAYLIST:

Endless Fragment Of Time - Deep Watch

See Your Face - Rachel O

Alisa shares her personal story of battling body image. It's her story, so please don't judge :)

June marks our #boldinthesoul chalenge month! Be sure to participate in one or ALL of the following ways:

Follow us on Instagram or Facebook, somebody is going to win $500 off instructor training!

Find A Bold In The Soul Meet Up in your area and get into real life community and start getting free to stay free and set OTHERS free!

Watch our Bold In The Soul music video:

https://www.revelationwellness.org/see-your-face-boldinthesoul/

PLAYLIST:

See Your Face- Rachel O

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness. Push play the next time you go for a walk, run, hike, bike or anytime you are moving your body. Each podcast leads you through a coached workout while speaking God's word over your life and is supported by inspirational and uplifting music. Check out www.RevelationWellness.org for more ways you can use fitness as your tool to grow in love. 

FIND A MEET UP: https://www.revelationwellness.org/find-classes/

PLAYLIST:

Love On Top - Beyonce

I'll Be There - Jess Glynne

Two High - Moors Taxi

You (Feat. Tye Tribett) - Snoop Dog

Grown - Little Mix

Who You Say I am - Hillsong

Reckless Love - Passion

Be Enthroned - Bethel Music & jeremy riddle

Today we talk about how to identify the emotion of fear and paying attention to your body cues the next time it shows up. Learn your physical cues and the three things to think and do next to overcome your fear. We can use the presence of fear to give us more of God's power and presence in our lives. Let's train!

Find A Revelation Wellness Meet UP near you!

https://www.revelationwellness.org/find-classes/

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness. Push play the next time you go for a walk, run, hike, bike or anytime you are moving your body. Each podcast leads you through a coached workout while speaking God's word over your life and is supported by inspirational and uplifting music. Check out www.RevelationWellness.org for more ways you can use fitness as your tool to grow in love. 

Invest in Revelation Wellness

www.revelationwellness.org/donate

Playlist:

Thank You 

Be Set Free - Josh Garrells

In My Blood - Shawn Mendes

Glorious - Kingston

Far Cry - Jack Garratt

Gravity - Leo Stannard

Love Has A Name - Jesus Culture

I Belong With You - Dara Maclean

Resurrecting - Elevation Worship

If you have a daughter or are a daughter, so bascially if you are a female and are looking to restore your relationship with your mom or your daughter, or your body and food, take a listen to today's podcast. 

Become a Revelation Wellness partner:

www.revelationwellness.org/donate

These Reving The Word "Be Still & Be Loved" broadcasts are dedicated to training your heart and soul in the art of rest and stillness. Learning how to be still and rest is crucial to any well rounded physical fitness program and even more so to our faith. We can not give away what we don't have. Be still and know that you are loved.

Rita Springer: All I Need

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness. Push play the next time you go for a walk, run, hike, bike or anytime you are moving your body. Each podcast leads you through a coached workout while speaking God's word over your life and is supported by inspirational and uplifting music. Check out www.RevelationWellness.org for more ways you can use fitness as your tool to grow in love. 

Become A Monthly Investor with Revelation Wellness:

www.revelationwellness.org/donate

Dream On- Roy Tosh

All Night Long - Lionel Richie

Rescuer - Rend Collective

Babe - Emeli Sande

Remix Ya Mo Be There - Eddie Amador

Came To My Rescue (LIVE)- Hillsong United

He's Reigning In Zion - Ramp Worship

All The Way My Savior Leads Me - Chris Tomlin

Revelation Song - Kari Jobe

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness. Push play the next time you go for a walk, run, hike, bike or anytime you are moving your body. Each podcast leads you through a coached workout while speaking God's word over your life and is supported by inspirational and uplifting music. Check out www.RevelationWellness.org for more ways you can use fitness as your tool to grow in love. 

Become A Monthly Investor with Revelation Wellness: www.revelationwellness.org/donate

PLAYLIST:

Bang My Head - David Guetta

Shake - Mercy Me

Played A Live (The Bongo Song)- Safri Duo

Chainsaw- Family Force Five

Trouble - Pink

Come on My Soul - Rend Collective

A Very Different World - Vince Watson

Here In YOur Presence - New Life Worship

Rain Down - Rita Springer

Grace - Saving Jane

Learn a practical approach to healing your angry brain that leads you to body neglect. 

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness. Push play the next time you go for a walk, run, hike, bike or anytime you are moving your body. Each podcast leads you through a coached workout while speaking God's word over your life and is supported by inspirational and uplifting music. Check out www.RevelationWellness.org for more ways you can use fitness as your tool to grow in love. 

Become A Monthly Partner On Mission: www.revelationwellness.org/donate

PLAYLIST:

Feeling Alright - Joe Cocker

In My Blood - Shawn Mendes

Beautiful Day - U2 & Paul Oakenfold

Say Something - Justin Timberlake

Witness (Denim House Remix) - Jordan Feliz

Right Now - Van Halen

You Define Me - Kim Walker

Blameless - Dara Maclean

Learn how anger is keeping you from living a healthy and whole life as well as two practical things you can start doing today to improve your well being. 

Get the SHOW NOTES

Free 7 Day Detox https://www.revelationwellness.org/challenges/free-7daydetox/

These Reving The Word "Be Still & Be Loved" broadcasts are dedicated to training your heart and soul in the art of rest and stillness. Learning how to be still and rest is crucial to any lifestyle of living well and even more so to our faith. We can not give away what we don't have. Be still and know that you are loved.

LAST SONG: 

I Can Only Imagine - Mercy Me

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness. Push play the next time you go for a walk, run, hike, bike or anytime you are moving your body. Each podcast leads you through a coached workout while speaking God's word over your life and is supported by inspirational and uplifting music. Check out www.RevelationWellness.org for more ways you can use fitness as your tool to grow in love. 

Help move the Revelation Wellness mission forward by becoming a partner: https://www.revelationwellness.org/donate/

PLAYLIST:

Catch & Release - Matt Simons

Worthy Of Your Name - Passoin

Warrior - Hannah Kerr

Tremble - Mosaic MSC

This Is Me - Keala Settle & The Greatest Showman

I Can Only Imagine - Mercy Me

How Great Is Our God - Chris Tomlin

Thank You - JJ Heller

Alabaster - Rend Collective

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness. Push play the next time you go for a walk, run, hike, bike or anytime you are moving your body. Each podcast leads you through a coached workout while speaking God's word over your life and is supported by inspirational and uplifting music. Check out www.RevelationWellness.org for more ways you can use fitness as your tool to grow in love. 

PLAYLIST:

Praise You - Fatboy Slim

Breakn A Sweat - Skrillex & The Doors

Brave New Word - Amanda Cook

More Than Conquerors - Rend Collective

Hope - Rush

Rhythm Nation - Janet Jackson

Intro - Kygo

See His Love - Kim Walker

So Will I - Hillsong

All I Need Is You - Adie

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness. Push play the next time you go for a walk, run, hike, bike or anytime you are moving your body. Each podcast leads you through a coached workout while speaking God's word over your life and is supported by inspirational and uplifting music. Check out www.RevelationWellness.org for more ways you can use fitness as your tool to grow in love. 

PLAYLIST:

Praise You - Fatboy Slim

Break'n A Sweat - Skrillex & The Doors

Brave New World - Amanda Cook

More Than Conquerors - Rend Collective

Hope - Ruah

Rhythm Nation - Janet Jackson

Intro - Kygo

See His Love - Kim Walker

So Will I - Hillsong UNITED

Isn't He - The Belonging Co & Natalie Grant

These Reving The Word "Be Still & Be Loved" broadcasts are dedicated to training your heart and soul in the art of rest and stillness. Learning how to be still and rest is crucial to any well rounded physical fitness program and even more so to our faith. We can not give away what we don't have. Be still and know that you are loved.

PLAYLIST:

Light Unto My Path - SpiritFit Music

Chasing Butterflies - SpiritFit Music

Tremble - Mosaic MSC

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness. Push play the next time you go for a walk, run, hike, bike or anytime you are moving your body. Each podcast leads you through a coached workout while speaking God's word over your life and is supported by inspirational and uplifting music. Check out www.RevelationWellness.org for more ways you can use fitness as your tool to grow in love. 

PLAYLIST:

Shake Your Body - Michael Jackson

I Wanna Dance With Somebody - Whitney Houston

Walking ON Sunshine - Katrina and the Waves

Still Haven't Found What I'm Looking For - U2

I Have To Believe - Rita Springer

We Didn't Start The Fire - Billy Joel

99 Red Balloons - Nena

One Thing - Soul Survivor

Favorite One - Misty Edwards

It's not just smart people who exercise, it's people who move their bodies while learning something new who improve their learning skills. In today's podcast, learn how this happens and how God has wired your brain to move, learn, grow and improve!

ATTEND REV ON THE ROAD, PHOENIX- LIVE or LIVE-STREAM

www.revelationwellness.org/events/rotr

Study on how physical activity improves learning and second language:

http://journals.plos.org/plosone/article?id=10.1371/journal.pone.0177624 

Enjoy this Reving The Word podcast workout. Push play the next time you go for a walk, run, bike, hike or anytime you plan to move your body. Each podcast leads you through a coached workout while speaking God's word over your life and is supported by inspirational music. Check out www.RevelationWellness.org for more ways you can use fitness as your tool to train God's love. 

REV ON THE ROAD Phoenix:

http://www.revelationwellness.org/events/rotr/

PLAYLIST:

Sail On - Ryan Weaver

Freight Train - Lindy Conant & The Circuit Riders

Say My Name - ODESZA

All My Fountains - Chris Tomlin

What Can I Do - Tye Tribbett

Strong God - Desperation Band

Let It Happen - United Pursuit

Healer - Kari Jobe

Set A Fire - Will Reagan & United Pursuit

If you don't think leadership is what you do, think again. Everybody is leading, even if it's just their own lives. We get to choose which paths we take and how we travel. They are closely related to one another. God wants to give us wholeness that equips us to lead others in a contagious, humble and life-giving kind of way - The Way of Christ. The Good News is always ready and eager to spread! A healthy leader is quick to contain it and give it away. Join Alisa today to learn more about becoming an emotionally healthy leader.

Become An Instructor

http://www.revelationwellness.org/inst-training/rwit/

FREE 7 Day Detox

http://www.revelationwellness.org/events/free-7daydetox/

PLAYLIST:

Exuberance - Kip Mazuy

Beautiful - Ryan Farish

Your Love Is Strong - Cory Asbury

Let's get our heart right about money and ministry. If we get this right, we will be free to do the thing we have been called to do and not lose our identity as sons and daughters of God. 

Become An Instructor:

http://www.revelationwellness.org/inst-training/rwit/

{VIDEO} Why Become A Fitness Teacher Gospel Preacher?

https://www.youtube.com/watch?v=7m99Hub9xb8&t=1s

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness. Push play the next time you go for a walk, run, hike, bike or anytime you are moving your body. Each podcast leads you through a coached workout while speaking God's word over your life and is supported by inspirational and uplifting music. Check out www.RevelationWellness.org for more ways you can use fitness as your tool to grow in love. 

Download the SHOW NOTES.

PLAYLIST:

The Greatest Showman Soundtrack

A Million Dreams

Come Alive

The Other Side

Rewrite The Stars

Never Enough

From Now On

This Is Me

Thirsty - Chris McClarney

Great Are You Lord - Casting Crowns

BONUS:

This Is Me workout with Alisa - 

https://www.youtube.com/watch?v=H3QBwOv6Qks&t=3s

If you have been following along with Revelation Wellness for a while you know how passionate we are about getting free, staying free and passing on the torch of freedom to the next generation - a new generation. Join Ailsa today with Dr. Jana Joshu Grimm as they talk about home, heart and womb health. Each of us has been given the ability to bear life by adding goodness on the earth. So whether or not you are thinking about getting pregnant, have been pregnant or just want to understand how generational patterns of disease can be passed from one person made in God's image to another, today's episode will bless you. 

Dr. Jana Joshu Grimm

www.drjana.com

FREE 7 Day Detox

http://www.revelationwellness.org/events/free-7daydetox/

Revelation Wellness Instructor Training

http://www.revelationwellness.org/inst-training/

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness. Push play the next time you go for a walk, run, hike, bike or anytime you are moving your body. Each podcast leads you through a coached workout while speaking God's word over your life and is supported by inspirational and uplifting music. Check out www.RevelationWellness.org for more ways you can use fitness as your tool to grow in love. 

Made New Video:

www.revelationwellness.org/made-new/

PLAYLIST:

Anywhere - Rita Ora

Tenderly - Emeli Sande

Light That Fire - Oh The Larceny

To Know You Name - Hillsong

Spirit Move - Bethel Music

Hello Beautiful - Mercy Me

Here Is My Heart - Kim Walker

Hard Love - NEEDTOBREATHE

I won't Go Back - William McDowell

In Control - Hillsong Worship

Today Alisa talks with you about the physiological response of the body to processed foods as well as what you can do to change your mind about the choices you make when it comes to living your best life. 

Revelation Wellness Instructor Training 

http://www.revelationwellness.org/inst-training/

FREE 7 Day Detox

http://www.revelationwellness.org/events/free-7daydetox/

Rev On The Road Events coming to a city near you

http://www.revelationwellness.org/events/rotr/

We are dropping the pin again on our why and our what. What does our body have to do with God and why bother caring for it?

Take a listen to this short encouragement from Alisa today and be sure view this latest video by clicking the link below. 

You Are A New Creation

https://www.revelationwellness.org/made-new

FREE 7 Day Detox

http://www.revelationwellness.org/events/free-7daydetox/

Become a Revelation Wellness Instructor

http://www.revelationwellness.org/inst-training/

These Reving The Word "Be Still & Be Loved" broadcasts are dedicated to training your heart and soul in the art of rest and stillness. Learning how to be still and rest is crucial to any well rounded physical fitness program and even more so to our faith. We can not give away what we don't have. Be still and know that you are loved.

PLAYLIST:

Ambient Therapy - Ambient

Be Near - Ryan Farish

Flagship - Amanda Cook

Closer - Amanda Cook

Learn how we get ourselves into a skewed relationship with food and how much of it is not our fault. Find out what God has given us in creation to live an optimal life, what it does to our bodies and how it prepares our minds to live a repentant life; a life of love and freedom. 

Get the show notes HERE!

Spend a few minutes making sure your desire for change is coming from the right place. 

PLAYLIST:

Rain - Kip Mazuy

Come To Me - Bethel- Without Words

Ever Be - Bethel - Without words

Jesus We Love You - Bethel - Without Words

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness. Push play the next time you go for a walk, run, hike, bike or anytime you are moving your body. Each podcast leads you through a coached workout while speaking God's word over your life and is supported by inspirational and uplifting music. Check out www.RevelationWellness.org for more ways you can use fitness as your tool to grow in love. 

Join Cleanhearting www.revelationwellness.org/events/cleanhearting2018

PLAYLIST:

Don't Wanna Wake Up - Capital Kings

Hills And Valleys - Tauren Wells

Find Yourself - Great good fine and ok

We're Blessed - Fred Hammond

So Good To Me - Chris Mailinchak

Did You Feel The Mountains Tremble - Jessus Culture

Gracefully Broken - Matt Redman

New Way To Live - Jason Gray

Thank You - JJ Heller