Enjoy this teaching from earlier in the month about the difference between body image and body schema.  Learn to retrain your brain and where your eyes are focused. 

Sign up for IMPACT in May!

Join The Official Revelation Wellness Facebook community page. 

Direct download: 671_Body_Image_vs._Body_Schema.mp3
Category:general -- posted at: 5:00am EDT

Press play on this faith-based fitness podcast the next time you go for a walk, run, hike, bike or anytime you are moving your body. Each podcast leads you through a coached Christian workout while speaking God's word over you with upbeat worship music to inspire you as you move.

Sign up for IMPACT in May!

Join The Official Revelation Wellness Facebook community page. 

Playlist: 

What I Like About You (feat. Theresa Rex) - Jonas Blue (3:40)

The Sweetest Taboo (Dub Remix) - Scuba & Ivette Moraes (3:08)

Like I Do - David Guetta, Martin Garret & Brooks (3:23)

How Gee - Black Machine (4:30)

Just Fine (Treat ‘Em Right Remix) - Mary J. Blige (5:09)

Everything Is Changing (Live) - The Belonging Co & Shantrice Laura (8:24)

Same God (feat. Jonsal Barrientes) - Elevation Worship (8:02)


On today's episode, Alisa has an insightful conversation with Chris Martin, content marketing editor with Moody Publishing and author of the new book Terms of Service: The Real Cost of Social Media. You'll want to hear how social media is changing society and how we can approach this here-to-stay technology from a healthy, Gospel perspective rooted in hope. You don't want to miss Chris' innovative thoughts on how to navigate the digital platforms that we interact with each and every day. If the episode leaves you wanting to find out more about this important topic, check Chris out on TWITTER and his WEBSITE.

FREE! 7 DAYS TO PHONE FREEDOM - Sign up TODAY!

Direct download: 668_Chris_Martin_-_Terms_of_Service_The_Real_Cost_of_Social_Media.mp3
Category:general -- posted at: 5:00am EDT

Press play on this faith-based fitness podcast the next time you go for a walk, run, hike, bike or anytime you are moving your body. Each podcast leads you through a coached Christian workout while speaking God's word over you with upbeat worship music to inspire you as you move.

Sign up for IMPACT in May!

Join The Official Revelation Wellness Facebook community page. 

Playlist: 

Adventure of a Lifetime - Coldplay (4:24)

Life is Beautiful - Quart (8:00)

Bring Me to Life - Evanescence (3:56)

Lifeline - Brook Fraser (4:02)

We Already Won - AC & Brady James (3:49)

What I See (feat. Chris Brown) - Elevation Worship (4:36)

You Are My Life - Brian Phelps (5:35)

This Is the Kingdom - Elevation Worship (9:58)

Abba - Jonathan David (4:05)


Join us today for one of Alisa's all-time favorite interviews! She sat down with her new friend Nina Landis, who with her husband, Ryan, are called The Missional Nomads. Listen in to learn about how Nina's music saved Alisa nearly 20 years ago, why Nina & Ryan sold everything and moved into a 280 square ft RV with their 4 kids, and Nina's recent health journey toward loving her body. Get ready for an honest, fun, and Jesus-filled conversation! You will be BLESSED!

Learn more about Ryan and Nina and follow them on INSTAGRAM.

Sign up for IMPACT in May!

Direct download: 667_RE-RELEASE_Nina_Landis_Missional_Nomad__Unsung_Worshipper.mp3
Category:general -- posted at: 5:00am EDT

Be Still and Be Loved podcasts are Biblical meditations dedicated to training your heart, soul, and mind to rest and receive the Father's love for you. Use this Christian meditation to take time to be still and know that you are LOVED.

Playlist:

Bethel - William Augusto (11:58)

Bye Bye Babylon (feat. Valley Boys) - Elevation Worship (4:22)

Direct download: 665_Be_Still__Be_Loved_22Abba_Father22_Romans_815_-_Alisa_Keeton.mp3
Category:general -- posted at: 5:00am EDT

Press play on this faith-based fitness podcast the next time you go for a walk, run, hike, bike or anytime you are moving your body. Each podcast leads you through a coached Christian workout while speaking God's word over you with upbeat worship music to inspire you as you move.

Sign up for IMPACT in May!

Join The Official Revelation Wellness Facebook community page. 

Playlist: 

Love Never Felt So Good - Michael Jackson & Justin Timberlake (4:06)

Plum Rain - Anchorsong (5:59)

Come Back Home - Petey Martin & Lauren Daigle (3:00)

Yes Song - KB (3:46)

I Am Your Beloved (Live) - Jonathan David Helser & Melissa Helser (9:59) 

Move (Out of the Way) (Live) - Tasha Cobbs Leonard (6:13)

Here in the Presence (Acoustic) Elevation Worship (5:23)


Join Alisa in today's podcast as she and Vaneetha Risner sit down for a conversation about her new book Walking Through Fire: A Memoir of Loss and Redemption.  Listen as they talk about suffering and how to suffer well because suffering doesn't get the final word in what defines us.  Vaneetha's story will encourage you to continue going when suffering seems to never end.

Vaneetha Rendall Risner writes and speaks about finding hope in suffering. Her memoir, Walking Through Fire: A Memoir of Loss and Redemption as well as her devotional The Scars That Have Shaped Me: How God Meets Us in Suffering both encourage readers to turn to Christ in their pain. Vaneetha and her husband Joel live in Raleigh, NC where she blogs at www.vaneetha.com.


You can find her order her memoir here and her devotional here

Join us every Wednesday for a time of prayer & worship.

Direct download: 663_Vaneetha_Risner_-_22Walking_Through_Fire22.mp3
Category:general -- posted at: 5:00am EDT

Press play on this faith-based fitness podcast the next time you go for a walk, run, hike, bike or anytime you are moving your body. Each podcast leads you through a coached Christian workout while speaking God's word over you with upbeat worship music to inspire you as you move.

Sign up for IMPACT in May!

Join The Official Revelation Wellness Facebook community page. 

Playlist: 

Better Not - Louis The Child & Wafia (3:43)

Sunchyme - Dario G (6:19)

Come Back Home - Petey Martin & Lauren Daigle (3:00)

Let It Reign (feat. Bizzle) - KB (4:19)

Sweet Dreams (Are Made Of This) - Eurythmics (5:31)

Might Get Loud (feat. Chris Brown, Brandon Lake, Tiffany Hudson) - Elevation Worship (4:40)

Breathe (feat. Chandler Moore, Jonathan McReynolds< DOE & Maverick City Gospel) - Maverick City Music (8:05)

Divine / Sailing / Time / Hymn (Acoustic) - Phil Wickham (7:44)


Today's episode is a Facebook teaching Alisa did earlier in the month where she discusses the difference between real wellness and diet culture.  So what does it look like to live a healthy & whole life?  Listen to today's episode to find out more!

Don't delay, sign up for IMPACT today!  

Direct download: 661_edited.mp3
Category:general -- posted at: 5:00am EDT

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