Are you looking for a workout for your heart & soul? Do you know in your head that you have value, worth and belonging in the family of God, but your heart just doesn't seem to get it? In today's podcast we invite you to an interactive, spiritually adventuresome workshop where the Holy Spirit is invited to perform the heart and brain surgery you and your body desperately need. 

Learn more at


Direct download: workshop_5_things_-_41317_4.34_PM.mp3
Category:Health and Fitness -- posted at: 5:00am EDT

On Monday we released a treat for the eyes and the soul. Our latest video titled "What Happens When A Fitness Teacher Becomes A Gospel Preacher" was sent out into the viral world. If you haven't seen the video and are in need of a vision that shatters any number a scale can give you, please watch.

You are not your pants size. 

You are fearfully and wonderfully made. 

It's our greatest joy to get to train you by the power of God's love, for God's highest purpose of your life; to love. 

Find out more about becoming an instructor and watch testimonies at:

If you did it just to learn how to instruct your own life into the path of freedom it would be BEYOND worth it!

Follow us on FB at

Instagram: @revelationwellness



Direct download: FTGP.mp3
Category:Health and Fitness -- posted at: 12:36pm EDT

Today's podcast "5 Things Everyone With A Body Needs To Know" was created with for you, to help you find your way back to your TRUE you. ( And perhaps help you remember why you began following this podcast in the first place.)
 This week's podcast was recorded during our monthly gathering of Revelation Wellness #fitnesssteachergospelpreachers You will hear insights from others who are out in the world using fitness as a tool to spread the Good News gospel message while staying free to be their true selves.
Head over to to learn more!
Direct download: 5_things_you_need_to_know_-_41317_3.56_PM.mp3
Category:Health and Fitness -- posted at: 5:00am EDT

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness. Push play the next time you go for a walk, run, hike, bike or anytime you plan to move your body. Each podcast leads you through a coached workout while speaking God’s word over your life and is supported by inspirational music. Check out for more ways you can use fitness as your tool to train God’s love. 


I'm Still Here: Mandisa

Waterfall - Seeb Remix - Feat. Pink & Sia

Make It Rain - Delta Heavy

Fresh Outpouring - Kim Walker

Faith - Stevie Wonder

Mighty Fortress - Mary Kat Ehrenzeiler

Psalm 46 - Shane and Shane

Good Good Father - Zeeland Worship

Reason To Sing -All Sons & Daughters


Direct download: Luke_6_6_11.mp3
Category:Health and Fitness -- posted at: 5:00am EDT

You've asked for it and we are bringing it! This week's podcast is a Reving The Word titled: The Finisher. If you have ever run a race, plan on running or race or take Paul at his word when he talks about his spiritual life as if he was running a race, this podcast will help take you to the finished line. Plan on using it for the last 60 minutes of your race and we will keep your mind set on things above while keeping your body breathing and moving with good form and function. Alisa will help guide your breathing, running form and pace while keeping your "why" constantly at the forefront of your mind. 

This is a one-of-a-kind workout. Just in time for your Summer fun in the beautiful outdoors. 
You are The Finisher! 
Send My Love - Adele
Don't Stop Believing - Journey
The Greatest - Sia
Our Thirst And Hunger - Bethel Music
Be Enthroned - Bethel Music
Through Your Eyes - Britt Nicole
That's Dat Jesus - Royce Lovett
Closer - Chainsmokers
Be Free - Basement Jaxx
Your Love Never Fails - Chris Quilala
Glorious Day - Passion
Shout Unto God - Hillsong United
Direct download: The_FINISHER.mp3
Category:Health and Fitness -- posted at: 5:00am EDT

We all have a story. Some of us come from broken places, finding that the love of God searches us out no matter the condition of our hearts. He finds us and slowly breaks us in as His very own who He longs for and belongs to.

Listen to today's podcast episode #189 with Revelation Wellness Ambassador, Ashley Boswell. Ashley has a very unique vision for how she "Revs" within her life calling. You will hear Ashley share with you her story of finding a wild horse with the hope of using gospel principles for restoration and transformation. You may be surprised to find many similarities between yourself and her wild horse, who turns into a prize winning contender.

God uses all things to get our attention - even a wild horse. This is an invitation to let God use in our lives whatever He might want to use to get our attention today, too.

Learn more about Shepherd Youth Ranch at and to follow Sozo's journey and more wild mustangs just like her check out the Revelation Horsemanship Facebook group. 

Find out more about Revelation Wellness by going to


Direct download: ahsley_and_horses.mp3
Category:Health and Fitness -- posted at: 5:00am EDT