We've got a new REVING the Word with Alisa today! She's working our hearts and bodies out to Ephesians 5 and asks the question: does the room light up when you walk in? Alisa reminds us we are children of light made for love and that our bodies were made to soak in the love of God. Let the words of Ephesians 5 soak in as you move your body.

We are so EXCITED that The Body Revelation launch season is here! That's right! Alisa's new book, The Body Revelation, is available for pre-order now! Each pre-order gets you access to exclusive content and offers, such as the audiobook narrated by Alisa, discounts on The Body Revelation clothing line, and so much more! Click here to pre-order and learn more! 

Have you downloaded the RW App yet? Before you hit play, go to the app store and download the free RW App. You can also check out our exclusive REVING the Word episodes for RW+ subscribers! Try RW+ out free for seven days and press play on our brand new workout, RevXing the Word. 

We love our Rev community and think you will too! Be sure to get connected with us at:

Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!  

We'd also love to hear from you! So leave us a VOICE MESSAGE here!  Tell us what you thought about this episode and how God met you in this workout.

Playlist: 

Better View - Switch

Life on Hold (featuring John Newman) - Nora En Pure

Feel the Love (featuring John Newman) - Rudimental

Just Fine - Mary J. Blige

What I See (featuring Chris Brown) - Elevation Worship

I Thank God (featuring Blake Wiggins & Ryan Ellis) - Housefires & JWLKRS Worship

What He's Done (featuring Kristian Stanfill, Tasha Cobbs) - Passion

Reign Above It All - Tracy Nitschke

Direct download: 787.mp3
Category:Health and Fitness -- posted at: 5:00am EDT

Thanks for joining us for this episode of The Revelation Wellness Podcast! Alisa recorded this fantastic episode for you before leaving on her sabbatical and we think you're going to love this one! Today, you get to hear her life-giving conversation with author and pastor, Jeanne Stevens, on living life more fully present.

Jeanne is such a joy-filled and wise woman and we think you are going to connect with her story as she shares how a simple question— what's here now?— began the journey of healing in her life. She also invites you into a practice of thanking your body. Listen in to hear why this so important!

We'd love for you to connect with Jeanne (@jeannestevens) and grab a copy of her hope-filled and encouraging new book, What's Here Now?

Revelation Wellness also has some great practical ways for you to begin living more fully present, so check these resources out:

We are so excited to tell you that registration is now open for our 2023 Rest + Rebuild in-person retreat. We are going to the beautiful Lake Geneva, Minnesota for four days of transformation and freedom— we promise this is unlike any other retreat you've ever experienced! For more information and to get signed-up, click here: 2023 Rest + Rebuild

We're so much more than fitness at Revelation Wellness. Get connected with us and check out all of the great resources we have here for you!

The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube


We LOVE your reviews! They really do help us spread the good news! Please leave us one, and if we read your name on the show, we'll send you a free gift from the Revelation Wellness Store!

Direct download: 716_Jeanne_Stevens_on_Whats_Here_Now_With_Alisa_Keeton.mp3
Category:Health and Fitness -- posted at: 5:00am EDT

REVING the Word is a coached Christian workout that's perfect for a run, walk, interval training, or anytime you move your body. We have a brand new REVING the Word by RevX Lead Instructor and Revelation Wellness Educator, Savannah Dyer.

Today, Savannah is going to lead you through an endurance workout with some light intervals as she invites you into a time to praise, release, and receive from the Lord as you move your body. She's teaching from:

Be sure to connect with Savannah -->@savannahdyer.cpt

If you missed the big news (you can listen in here or watch here), Alisa announced that as of August 7, she's going on sabbatical! What's a sabbatical, you ask? All the scoop is in episode #712 to be sure to listen.

We also just announced the launch of the The Wellness Revelation 40-Day Journey on YouVersion.  Download the YouVersion app and get started with this FREE 40 day devotional through The Wellness Revelation.

We love our Rev community and think you will too! Be sure to get connected with us at:

Your reviews matter to us and help spread the good news! We'd love to know what you thought about this episode and how God met you in this workout. If we read your review on our show, we'll send you a free gift from the Revelation Wellness Store!   

Playlist:

Wild and Crazy (feat. Joel Figueroa - Upper Room Music (3:50)

Hallelujah's Song (Psalm 103) (feat. Caleb Chapman) - JUDAH. (4:00)

Be.loved. - JUDAH. (5:00)

Wake Up Sleeper - Austin French (2:48)

High Low - Alive City (3:25)

The Joy of the Lord - Patrick Mayberry (3:10)

Good Life (Loud Luxury Remix) - The Young Escape (3:26)

Never Let You Go - SNBRN (3:31)

Lay 'Em Down - Alive City (3:16)

Perfect Love - Austin French (3:45)

You Keep Hope Alive - Jon Reddick (3:53)

Set Free - Hope Darst (4:04)

Disclaimer: Due to our music licensing, the content of this podcast is not intended to be downloaded, only streamed.


Join us today for a Christian meditation as Michele Tupen, guest host and Restorative Care Coordinator of Revelation Wellness, leads a new episode of Be Still and Be Loved. This gentle and peaceful scripture meditation is found in Psalm 63:1-5 where we are invited to long for more of God's presence.

For other resources mentioned by Michele and to connect with her, check out these links:

If you loved this episode and are looking for other ways to press deeper into presence of God, these are some great links to explore:

We love our Rev community and think you will too! Be sure to get connected with us at:

Your reviews matter to us and spread the good news! Please consider leaving us one, and if we read your name on our show, we'll send you a free gift from the Revelation Wellness Store!  

 

Playlist:

The Living Word - William Augusto 14:20

I Wonder - Leeland (5:25)

Disclaimer: Due to our music licensing, the content of this podcast is not intended to be downloaded, only streamed.

Direct download: 714_Be_Still__Be_Loved_22The_Longing22_-_Michele_Tupen.mp3
Category:Health and Fitness -- posted at: 5:00am EDT

REVING the Word is a coached Christian workout that's perfect for a run, walk, interval training, or anytime you move your body. Today we have a brand new REVING the Word for you recorded for you by host, Alisa Keeton.

If you missed the big news last week (you can listen in here or watch here), Alisa announced that as of August 7, she's going on sabbatical! What's a sabbatical, you ask? All the scoop is in episode #712 to be sure to listen.

Alisa made sure you had a super REVING the Word before signing off until October. And until she comes back we have some great new episodes coming your way each week coached by our fantastic instructors.

So enjoy this episode as Alisa coaches you through an endurance workout. Today, she's wrapping up her series on the parables of Jesus found in Matthew 9:14-17. This REVING the Word is all about asking the question what's really going on inside of each of us.

We also have some big news to announce! We're throwing around some confetti as we celebrate the fifth anniversary of The Wellness Revelation and the launch of the brand new The Wellness Revelation 40-Day Journey on the YouVersion app.

We have seen Jesus use The Wellness Revelation to help so many get free from shame, obsessing, neglecting, pride, and so much more— and we think you'll have the same experience too!

In celebration, we're offering The Wellness Revelation 30% through the Revelation Wellness Store.

Click here for the links:

We love our Rev community and think you will too! Be sure to get connected with us at:

Your reviews matter to us and help spread the good news! Please consider leaving us one, and if we read your name on our show, we'll send you a free gift from the Revelation Wellness Store!   

Playlist:

Shackles (Praise You) - Coby James & Evvie McKinney (2:38)

Ends Up - DJ Katch (2:54)

Music For a Sushi Restaurant - Harry Stiles (3:14)

Only Your Love (Live) - Kari Jobe (4:42)

Same Ban - Illyus & Barrientos (6:25)

Get Up - Tye Tribbett (6:02)

Spirit of God (Live) - ICF Worship (8:19)

If I Was a Bird (feat. Jess Ray & Taylor Leonardt - Mission House (6:52)

New Wine (feat. Montel Moore & DOE - Tribl & Maverick City Music (9:39)

Disclaimer: Due to our music licensing, the content of this podcast is not intended to be downloaded, only streamed.

Direct download: 713_rtw_edited.mp3
Category:Health and Fitness -- posted at: 5:00am EDT

Thanks for joining us for this episode of the Revelation Wellness podcast! Today we have such a fun treat in store for you with Kara Osborne (@itsmekaraosborne) as our special guest host. She's taking over the mic and sitting down with Alisa to ask some of the fantastic questions submitted by our Revelation Wellness listeners.

We think you will absolutely love hearing Alisa's answers to the questions— from parenting advice to intuitive eating— she is sharing some of her Mama Keets' wisdom that we treasure here.

Alisa is also announcing SOME BIG NEWS! So make sure you listen to her talk about why she's taking a sabbatical and how this is so important in ministry. She's sharing more about this on Instagram, so click here to watch: Alisa's Sabbatical

And to help her get ready for sabbatical, Alisa is looking for some favorite fiction reads! Drop her a suggestion on Instagram at @revelationwellness

We've got some other BIG news! Today is the very last day to sign up for Platoon 29! We would love to see your face in this brand new platoon!  Download your packet right here --> Platoon 29 Revelation Wellness Instructor Training

We're so much more than fitness at Revelation Wellness. Get connected with us and check out all of the great resources we have here for you!

The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube


We LOVE your reviews! They really do help us spread the good news! Please leave us one, and if we read your name on the show, we'll send you a free gift from the Revelation Wellness Store!

Direct download: 712_Kara__Alisa.mp3
Category:Health and Fitness -- posted at: 5:00am EDT

Happy Thanksgiving, 2020! Today we bring you this special episdoe to partner with as you head out your front door for 3.1 miles (or what feels like 3.1 miles :) We don't move to pay for what we eat, we move because we can! We move to renew our mind, because when bodies move, minds renew. Even though this might not be the Holiday Season we hoped for, it's still one to bring us hope. If you use this podcast, be sure to take a sweaty selfie and tag us in the social places with #revwell5k #revwellturkeytrot Someone will win some Revelation Wellness goodies!

 

Learn more about our couch to 5k program.

Join our next class of instructor training. 

Direct download: turkey_trot_2020.mp3
Category:Health and Fitness -- posted at: 4:30am EDT

These Reving The Word "Be Still & Be Loved" broadcasts are dedicated to training your heart and soul in the art of rest and stillness.  Learning how to be still and rest is crucial to any well rounded physical fitness program and even more so to our faith.  We can not give away what we don't have.  Be still and know that you are loved.  

Playlist: 

Kip Mazuy - Bird Song (16:22)

Chris McClarney - Blow Mighty Breath of God (8:00)

 

Direct download: 442_-_Be_Still__Be_Loved_The_Breath_Equips_Job_328.mp3
Category:Health and Fitness -- posted at: 5:00am EDT

In the spirit of our theme this month, Through the Wilderness, listen to Nika Maples as she shares her story of hope in a season of wilderness after a life altering stroke that left her a quadriplegic.

Visit Nika Maples and subscribe to her magazine. 

Do you love God and enjoy the outdoors or know someone who does? Learn more about RevWild Outdoor Instructor Leadership Training!

Join The Official Revelation Wellness Facebook community page

Direct download: PODCAST_441_-_THROUGH_THE_WILD_-_NIKA_MAPLES_INTERVIEW.mp3
Category:Health and Fitness -- posted at: 5:00am EDT

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness.  Push play the next time you go for a walk, run, hike, bike or anytime you are moving your body.  Each podcast leads you through a coached workout while speaking God's word over you and is supported by inspirational and uplifting music. 

Do you love God and enjoy the outdoors or know someone who does? Learn more about RevWild Outdoor Leadership Training!  

Join The Official Revelation Wellness Facebook community page

PLAYLIST: 

In My Blood - Shawn Mendez (3:32)

Spirit Move (Live) - Bethel Music & Kalley Heiligenthal (5:06) 

Glory to Glory (Live) - Bethel Music & William Matthews (5:24)

God Is Able (Live) - Hillsong Live (4:40) 

He's Reigning in Zion (feat. Catherine Mullins) - Ramp Worship (5:40)

Most Beautiful/So in Love (feat. Chandler Moore) - Maverick City Music (12:07)

Worth It All - Rita Springer (5:25)


In this episode Alisa interviews three men that have gone through training with Revelation Wellness to discuss the issue of body shame.  Believe it or not, this is not just something that women deal with.  Men are no exception and as you will hear they battle with it on a daily basis as well.  

Find out more information about RevWild

Join The Official Revelation Wellness Facebook community page

Direct download: PODCAST_-_22MEN__BODY_SHAME22_.mp3
Category:Health and Fitness -- posted at: 5:00am EDT

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness. Push play the next time you go fro a walk, run, hike, bike or anytime you are moving your body. Each podcast leads you through a coached workout while speaking God’s word over you and is supported by inspirational and uplifting music. 

Do you love God and enjoy the outdoors or know someone who does? Learn more about RevWild Outdoor Leadership Training! 

PLAYLIST:

Praise You - Fatboy Slim (5:23)

Intro - The XX (2:07)

Same Adagio - NYC Marquis Mix (4:53)

Nevermind - Dennis Lloyd - 2:36

Ecstacy - Rusted Root (5:02)

40 - U2 (2:37)

Do It Again - Steven Furtick (4:56)

Overcome - Elevation Worship (4:01)

God With Us - All Sons And Daughters (4:06)

 

Direct download: FINAL_Tabata_RTW_.mp3
Category:Health and Fitness -- posted at: 5:00am EDT

Alisa teaches on whether or not it's okay for Christians to get plastic surgery. Grab a pen and a piece of paper and get ready to work through some key questions. 

Find out more information about our Rest and Rebuild retreat

Join The Official Revelation Wellness Facebook community page

Direct download: FINAL_cosmetic_surgery_pre_edit_-_22520_4.30_PM.mp3
Category:Health and Fitness -- posted at: 5:00am EDT

Alisa shares part two of her breast implant removal story.

Read the complete story on the blog.

Learn more about hiking the Grand Canyon in one day. Join us for Rim to Him

 

Direct download: boobs_2_final_final.mp3
Category:Health and Fitness -- posted at: 5:00am EDT

These Reving The Word "Be Still & Be Loved" broadcasts are dedicated to training your heart and soul in the art of rest and stillness. Learning how to be still and rest is crucial to any well rounded physical fitness program and even more so to our faith. We can not give away what we don't have. Be still and know that you are loved.


Playlist:

Chillout Relaxation - Deep Sleep Hypnosis (3:25)

Here I Bow - Jenn Johnson (4:15)

 

Direct download: be_still_loving_kindness_meditation.mp3
Category:Health and Fitness -- posted at: 5:00am EDT

Listen as Alisa shares her own personal story for why she got breast implants.

Read the whole story of her journey on the blog

Direct download: Boobs_part_1_FINAL.mp3
Category:Health and Fitness -- posted at: 5:00am EDT

Learn what happens in your brain when you want to go back to old ways. And learn what you need to do to be more than a conqueror in all things. Your mind, set on God's Kingdom, is essential!

Join The Official Revelation Wellness Community Facebook page

Get training with Weight Loss God's Way

 

Direct download: WLGW_WEEK_FOUR.mp3
Category:Health and Fitness -- posted at: 5:00am EDT

No. You're not crazy. There are physiological reasons for why you do what you don't want to do and the things you don't want to do you keep doing. Take a listen and learn!

Purchase Weight Loss God's Way: a 31 day faith then food and fitness, mind-renewing training program, on sale now, for a limited time.

 

Direct download: week_3_WLGW_sense_out_of_nonsense_-_2220_5.25_PM.mp3
Category:Health and Fitness -- posted at: 5:00am EDT

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness. Push play the next time you go fro a walk, run, hike, bike or anytime you are moving your body. Each podcast leads you through a coached workout while speaking God’s word over you and is supported by inspirational and uplifting music. 

Become A Revelation Wellness Instructor. The next class begins Monday, February 11th or Thursday, February 14th, 2020!

Find out more about Reconnect: A Revelation Wellness Marriage Retreat in Chicago, IL March 6,7, and 8th. 

Background - Lecrae

Crossroads - Tracy Chapman

Waterfall - 4 Strings

Explode My Soul - Jonathan David & Melissa Helser

Love So Great - Hillsong

You Deserve It - JJ Hariston & Youthful Praise

You Define Me - Kim Walker

Holy Spirit - Bryan & Katie Towalt

 

Direct download: luke_8_FINAL_FINAL.mp3
Category:Health and Fitness -- posted at: 5:00am EDT

Today Alisa is joined by her friend, mentor, relationship coach and marriage sharpener, Renee Worcester. They will talk about what the one thing that every marriage needs in order to thrive.

Renee and Don will be leading our first every Revelation Wellness marriage retreat called Reconnect. If you like what you hear today consider coming to be with us on March 6,7, and 8th in Chicago, Illinois.

 

Direct download: marriage-_are_you_doing_this_one_thing.mp3
Category:Health and Fitness -- posted at: 5:00am EDT

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness. Push play the next time you go fro a walk, run, hike, bike or anytime you are moving your body. Each podcast leads you through a coached workout while speaking God’s word over you and is supported by inspirational and uplifting music. 

Become a Revelation Wellness Instructor

Get more information for Reconnect: A Revelation Wellness marriage retreat on March 6,7, and 8th in Chicago, Illinois! 

PLAYLIST:

Can't Stop The Feeling - Justin Timberlake (3:56)

Open Sky - Ryan Farish (3:52)

Came Here For Love - Sigala & Ella Eyre (3:23)

No Way - Tyr Tribbett & G.A. (4:09)

Face To Face - Cageless Birds (3:37)

Dog Days Are Over - Florence & The Machine (4:13)

Awale My Soul - Hillsong Worship (4:24)

God Is Able - Hillsong Live (4:40)

Unashamed Love - Travis Cottrell (5:45)

Direct download: Dont_Empty_The_Cross_1_cor_1-17.mp3
Category:Health and Fitness -- posted at: 5:00am EDT

These Reving The Word "Be Still & Be Loved" broadcasts are dedicated to training your heart and soul in the art of rest and stillness. Learning how to be still and rest is crucial to any well rounded physical fitness program and even more so to our faith. We can not give away what we don't have. Be still and know that you are loved.

PLAYLIST:

Last song: White As Snow - Cageless Birds

Direct download: Getting_your_vision_of_kindness-_be_still.mp3
Category:Health and Fitness -- posted at: 5:00am EDT

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness. Push play the next time you go for a walk, run, hike, bike or anytime you are moving your body. Each podcast leads you through a coached workout while speaking God’s word over you and is supported by inspirational and uplifting music. 

Learn more about becoming a Revelation Wellness Instructor

Watch our FREE Webinar on starting a faith and fitness ministry

Attend a Rev On The Road coming near you!

PLAYLIST:

Life Is Beautiful- Vince Watson  (8:00)

Find Yourself - Great Good Fine OK (2:56)

Unstoppable - Sia (3:38)

King of Kings - Hillsong Worship (4:25)

A Murder Of One - Counting Crows (5:45)

Where My Feet May Fail - Hillsong United (4:56)

Spontaneous Song - Kim Walker (6:35)

Alabaster Heart (LIVE) - Bethel Music & Kalley (8:31)

Canvas and Clay - Pat Barrett (6:40)

 

Direct download: ephesiasn_2_lectio_.mp3
Category:Health and Fitness -- posted at: 5:00am EDT

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness. Push play the next time you go fro a walk, run, hike, bike or anytime you are moving your body. Each podcast leads you through a coached workout while speaking God’s word over you and is supported by inspirational and uplifting music. 

Become A Revelation Wellness Instructor and join platoon 24 that is now enrolling. If you're feeling the call, you're qualified! Don't wait! Download a packet today and get on with getting free to set others free!

Attend the LIVE "How to start a faith-based fitness ministry" webinar or register to receive the replay. Click here!

PLAYLIST:

Happy Now - Kygo 3:31

Raise A Hallelujah - Bethel Music -Johnathan and Melissa Helser - 7:50

There's Nothing That Our God Can't Do - Passion - 5:04

Holy Water - WE The Kingdom (4:42)

Surrounded - UPPERROOM (5:49)

No One But You - Hillsong Worship (8:56)

Goodness of God- One Sonic Society (4:47)

See A Victory - Elevation Worship (6:03)

 

 

Direct download: Matthew_6_Build_A_Boat.mp3
Category:Health and Fitness -- posted at: 5:00am EDT

Today Alisa coaches our Revelation Wellness community through the process of finding and breaking up with faulty beliefs that drive our unhealthy behavior. Our behavior can't change unless wrong beliefs get broken. Everything else is just behavior modification that works for a while but eventually backfires or shows up in another unhealthy way of thinking, acting or feeling. 

Sign up for Weight Loss God's Way, a 31-day FAITH then food and fitness training program. Learn more

Register for our next LIVE webinar "Starting your own faith and fitness ministry". Join Alisa as she gives you the nuts and bolts, and how to put them together to start what God has been nudging you to do!

 

Direct download: wlgw_week_one_FINAL.mp3
Category:Health and Fitness -- posted at: 5:00am EDT

Today Alisa interviews new author Aundi Kolber to talk about her just-released book, Try Softer. This book is right up our alley! Be sure to listen all the way through and get ready to revolutionize your life with the desire to move in more kindness and compassion this year. 

Connect and learn more from Aundi over on her instagram account @aundikolber

Become A Revelation Wellness Instructor and download a packet of all your need to knows. 

Attend the LIVE teaching webinar with Alisa. Join her for How to Start Your Own Faith And Fitness Ministry. Thursday, January 16th at 2 PM EST. For those who register and can't make the live teaching, we will send you the replay link!

Join Weight Loss God's Way, a 30-day challenge to renew your why and how of losing "the weight" in a way isn't your own but God's. And here's a hint: It's not about the weight you can measure in pounds under your feet! This is your year to partner with God as He shows you your body isn't broken, you just need to know how it works. 

 

Direct download: aundi_kolber_final.mp3
Category:Health and Fitness -- posted at: 5:00am EDT

If you've ever wondered what is intuitive eating and how does one become an intuitive eater, take a listen to this episode. Alisa will walk you through the basics of what it means to trust yourself in relationship to food and your body and why without a practice of one thing we will struggle with eating according to our instincts.

Don't forget to sign-up for Weigh Loss God's Way: our NEW faith then food and fitness challenge. Any donation amount gets you in! Sign-ups close Thursday, January 2nd at 11:59 PM EST. If you misssed the sign-up for this challenge, be sure to check out all our self-paced challenges to find one that's right for you!

 

 

Direct download: intuitive_eating_final.mp3
Category:Health and Fitness -- posted at: 5:00am EDT

What's your relationship with the scale? In a number obsessed culture its important we learn how to have a healthy relationship with the number under our feet. Learn about the history of scales and the two things we need to consider before stepping on the scale. 

Join Weight Loss God's Way: Our 31-day faith then food and fitness challenge. Any donation amount gets you in. Sign-ups close Thursday, January 2nd at 11:59 Pm EST 

 

Direct download: to_weigh_or_not_to_weigh.mp3
Category:Health and Fitness -- posted at: 4:30am EDT

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness. Push play the next time you go fro a walk, run, hike, bike or anytime you are moving your body. Each podcast leads you through a coached workout while speaking God’s word over you and is supported by inspirational and uplifting music. 

Sign-up for Weight Loss God's Way, our new 31 day faith then food and fitness challenge. Sign-ups close January 2nd at 11:59 PM EST. Any donation amount gets you in! Anyone who gives $1,000 or more to our end of the year giving campaign will be invited to join Alisa's private FB coaching group for the 31-day challenge!

PLAYLIST:

Life Is Beautiful - Vince Watson

September/ The Joker - Fat Boy Slim (6:29)

Stitches = Shawn Mendes (3:26)

Mighty Fortress - Mary Kat Ehrenzeller (5:07)

Higher Love - Kygo & Whitney Houston (3:48)

Don't Stop - Fleetwod Mac - (5:31)

Here IN your presence  - new life worship - (3:21)

Even So Come - Passion (7:19)

10,000 Reasons - Rend Collective Experiment (5:00)

 

Direct download: New_Mountains_Exodus_3-10-12_-_122919_10.54_PM.mp3
Category:Health and Fitness -- posted at: 5:00am EDT

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness. Push play the next time you go fro a walk, run, hike, bike or anytime you are moving your body. Each podcast leads you through a coached workout while speaking God’s word over you and is supported by inspirational and uplifting music. 

Enroll in our next class of Revelation Wellness Instructor Training, beginning February 10th or 13th, 2020. Download a packet and have your enrollment conversation today!

Help us reach our 2019 end of the year giving goal! Give $1,000 or more and be enrolled into Alisa's private Facebook group for our next fitness challenge, Weight Loss God's Way.

Interested in letting us help you kick off the new year with 31 days of Weight Loss God's Way? Be sure to enroll in this PICK-YOUR-PRICE, donations only fitness challenge by January 2nd at 11:59PM EST.

PLAYLIST:

Melodika - Vince Watson - 6:55

Church - Samm Henshaw - 3:48

Like I Love You - Lost Frequencies - 3:10

My Defense - Vertical Worship - 4:27

Happy Now - Kygo - 3:31

Gone - Elevation Worship - 4:10

Unstoppable - Sia - 3:39

Furious - Jeremy Riddle - 3:58 

Your Love Is Deep - Jami Smith - 4:27

To Worship You - Christian Cuevas - 3:36

It Came Upon A Midnight Clear - Josh Groban - 4:13

 

Direct download: psalm_145-17.mp3
Category:Health and Fitness -- posted at: 5:00am EDT

Today Alisa answers a question from a friend of our Revelation Wellness Official Community, which you are invited to join! Learn the difference between overeating and binge eating, what you can do and HOW to do it. 

Don't forget to sign up for Weight Loss God's Way, our next 31-day faith then food and fitness challenge! For a limited time donate any amount and receive this challenge that begins on January 6th. Sign-ups close January 2nd at 11:59 PM EST.

Anyone who gives $1,000 or more to Revelation Wellness for our end of the year giving campaign will automatically receive Weight Loss God's Way and be enrolled in Alisa's private Facebook coaching group. 

 

Direct download: binge_eating.mp3
Category:Health and Fitness -- posted at: 12:35pm EDT

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness. Push play the next time you go for a walk, run, hike, bike or anytime you are moving your body. Each podcast leads you through a coached workout while speaking God’s word over you and is supported by inspirational and uplifting music

See our latest Become A Revelation Wellness Instructor video and learn more about joining platoon 24 that is enrolling now!

Thank you for considering us for your end of the year giving.

Sign-ups are now open for 31 Days of Weight Loss God's Way our NEW faith then food and fitness challenge! For a limited time, this is a PICK-YOUR-PRICE challenge! Sign-ups close January 2nd at 11:59 pm EST

 

Life Is Beautiful - Vince & Quart Watson - 8:00

Get To Me - Train - 4:05

Give A Little - Maggie Rogers( Mokita & Goldhouse) - 3:26

Fragile - Kygo & Labrinth - 3:50

Nothing Can Come Between Us - Sade - 3:55

Hold Back The River - James Bay - 3:59

We’ll All Be Free (feat. Gungor)  William Matthews - 4:18

Holy Water(LIVE) - We The Kingdom - 4:02

Great Are You Lord - one sonic society - 3:52

We Step Into Freedom - Bethel Music and Jenn Johnson 1:29

 

Direct download: ephesians_1_lectio.mp3
Category:Health and Fitness -- posted at: 5:00am EDT

Alisa interview Carrie Evans, a Revelation Wellness Ambassador from Terre Huaute, Indiana. Carrie provides wellness to people who desire to break free from various forms of addiction. If you've ever wondered how fitness heald the addict brain and brings health to a person's bones, be sure to listen and share!

When you give to our end of the year giving campaign you are helping us to continue to use fitness as a tool to spread the gospel, just like Carrie is doing in her community.

Anyone who gives $1,000 or greater will be invited to Alisa's private Facebook coaching group during 31 Days of Weight Loss God's Way - our next faith then food and fitness challenge!

Don't forget to join 31-Days of Weight Loss God's Way. Sign-ups close January 2nd at 11:59 pm EST. (This donation is seperate from the end of the year giving campaign)

 

 

Direct download: carrie_evans_final.mp3
Category:Health and Fitness -- posted at: 1:57pm EDT

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness. Push play the next time you go for a walk, run, hike, bike or anytime you plan to move your body. Each podcast leads you through a coached workout while speaking God’s word over your life and is supported by inspirational music. Check out www.RevelationWellness.org for more ways you can use fitness as your tool to train God’s love. 

Join our NEW Faith THEN Food and Fitness Challenge - 31 Days of Weight Loss God's Way. For a limited time, ANY donation amount gets you in! Sign-ups close January 2nd at 11:59 PM EST

PLAYLIST:

Life Is Beautiful - Vince & Quart Watson - 8:00

Like I Love You - Lost Frequencies - 3:10

Time to God -jilian Linklater - 3:56

Fade Away - Passion - 5:59

Gonna Be A Good Day - Rayelle - 3:05

Not Today - Hillsong United - 4:13

Freedom - Eddie James - 5:48

Sweetly Broken - Jeremy Riddle - 5:15

Goodness of God - Bethel Music & Jenn Johnson - 4:56

My Hallelujah - Bryan & Katie Torwalt - 4:06

 

Direct download: Righteousness__Kindness_Proverbs_21-21.mp3
Category:Health and Fitness -- posted at: 5:00am EDT

These Reving The Word "Be Still & Be Loved" broadcasts are dedicated to training your heart and soul in the art of rest and stillness. Learning how to be still and rest is crucial to any well rounded physical fitness program and even more so to our faith. We can not give away what we don't have. Be still and know that you are loved.

PLAYLIST:

Sleep Solutions - Island of Peace (10:46)

Beautiful Days 40 - healing meditation (4:00)

Between Your Shoulders - Rita Springer (3:29)

Direct download: spaciousness_psalm_1819_.m4a
Category:Health and Fitness -- posted at: 5:00am EDT

This is part two of how to have lasting change. If you missed part 1, please be sure to go and listen to podcast #407.

Be a part of our end of the year giving campaign! Help us continue to use fitness as a tool to break generational chains of physical and spiritual poverty. 

Learn more about becoming a Revelation Wellness Instructor or Ambassador

Heir To The Crown: A 30 Day Mind-Body Devotional for the daughters of God by Alisa Keeton

Direct download: Lasting_Change_part_2.mp3
Category:Health and Fitness -- posted at: 5:00am EDT

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness. Push play the next time you go fro a walk, run, hike, bike or anytime you are moving your body. Each podcast leads you through a coached workout while speaking God’s word over you and is supported by inspirational and uplifting music. 

Please consider giving to our end of the year giving campaign. Your financial support will help us increase our ability to take the Gospel to the nations. Wherever there is a person with a body we need to go! We can't go unless we are sent. Your support sends us well! Thank you.

Learn more about our Revelation Wellness Instructors and Ambassadors

PLAYLIST:

Life Is Beautiful - Quart & Vince Watson (8:00)

Ventura Highway - America (3:59)

Don’t Start now - Dua Lipa (3:03)

Pray - Justin Bieber (3:33)

Call Your Wives - Hans Zimmer, Pharell Williams (3:20)

Everything - Toby Mac (3:20)

Higher Love - Whitney Houston & Kygo (3:48)

Holy Water - We The Kingdom (4:42)

Your Grace Finds Me - Matt Redman (4:33)

Red Letters - Crowder (3:48)

Surrender - Vineyard UK (4:23)

 

Direct download: give_as_alms_RTW.mp3
Category:Health and Fitness -- posted at: 5:00am EDT

If you've wondered why you have a hard time starting new things or maintaining change that lasts take a listen to this episode! This is going to be foundational for change this coming new year.

Become A Revelation Wellness Instructor

Attend one of our upcoming retreats or events

Direct download: Creating_LASTING_change.mp3
Category:Health and Fitness -- posted at: 3:10pm EDT

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness. Push play the next time you go for a walk, run, hike, bike or anytime you are moving your body. Each podcast leads you through a coached workout while speaking God’s word over you and is supported by inspirational and uplifting music. 

Attend one of our upcoming retreats: Rest & Rebuild or Reconnect Marriage Retreat

21 Day Sugar Fast now available!

PLAYLIST:

Life is beautiful - Quart & Vince Watson (8:00)

Let It Rain - Crowder (3:30)

Cmon And Ride It - Quad City DJ's (4:03)

Hard Place - H.E.R (3:30)

Sinnerman- Nina Simone (6:39)

Burn The Ships - for KING & Country (4:36)

Check It Out - Oh The Larceny (2:41)

Lovely - Holyn (3:25)

Breakthrough - Eddie James (8:42)

Brave New World - Amanda Cook (1:59)

Blow Mighty Breath Of God - Chris McClarney (8:00)

Direct download: Tabata_11_24_19.mp3
Category:Health and Fitness -- posted at: 5:00am EDT

Get a personal update on what's going on with Alisa and how she is handling lots of change.

Learn about our upcoming retreats:

Rest & Rebuild

Marriage Retreat

Find out more information about becoming a Revelation Wellness Instructor

 

Direct download: update_podcast.mp3
Category:Health and Fitness -- posted at: 4:30am EDT

These "Be Still & Be Loved" broadcasts are dedicated to training your heart and soul in the art of rest and stillness. Learning how to be still and rest is crucial to any well rounded physical fitness program and even more so to our faith. We can not give away what we don't have. Be still and know that you are loved.

PLAYLIST:

Sleep Solutions - Island of Peace - Best Relaxing Music (10:46)

Came To The Rescue- Hillsong United (4:58)

 

Direct download: The_Container.mp3
Category:Health and Fitness -- posted at: 5:00am EDT

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness. Push play the next time you go fro a walk, run, hike, bike or anytime you are moving your body. Each podcast leads you through a coached workout while speaking God’s word over you and is supported by inspirational and uplifting music. 

21 Day Sugar Fast

Learn more about our upcoming events and retreats

PLAYLIST:

Vince Watson - Speader Freaker (6:53)

Even Louder - Steven Malcolm & Natalie Grant (3:30)

Lights Up - Harry Styles (2:52)

One - Mary J. Blige & U2 (4:21)

Water - (fear Ant Clemons) Kanye West - 2:48

Like An Avalanche - Hillsong United - Eric Owyoung Remix (4:17)

Made A Way - Travis Greene (9:53)

Led The Redeemed - Josh Baldwin (3:38)

Who You Say I Am - Hillsong Worship (5:29)

The Stand - Hillsong United (6:51)

 

Direct download: John_10_lectio_divina.mp3
Category:Health and Fitness -- posted at: 5:00am EDT

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness. Push play the next time you go fro a walk, run, hike, bike or anytime you are moving your body. Each podcast leads you through a coached workout while speaking God’s word over you and is supported by inspirational and uplifting music. 

Learn more about our 21-Day Sugar Fast or check out more of our challenges available to you whenever you are ready to go deeper, get free and become more whole!

PLAYLIST:

 Life Is Beautiful (8:00) - Vince Watson

Time To Go - Jillian Linklater (3:56)

Aint Nobody - Chaka Khan (4:41)

Let The Sun Shine In - Milk & Sugar (6:41)

Check It Out - Oh The Larceny (2:42)

Use This Gospel - Kanye West (3:34)

Here It Goes Again - OK Go (3:00)

What A Beautiful Name (Y&R Remix) - Hillsong Worship (3:59)

You're Welcome In This Place - Maverick City Music (5:09)

Tremble - Mosaic MSC (5:09)

Run To The Father - Cody Carnes (5:08)

 

Direct download: Jeremiah_15_SPEAK.mp3
Category:Health and Fitness -- posted at: 5:00am EDT

These Reving The Word "Be Still & Be Loved" broadcasts are dedicated to training your heart and soul in the art of rest and stillness. Learning how to be still and rest is crucial to any well rounded physical fitness program and even more so to our faith. We can not give away what we don't have. Be still and know that you are loved.

Living Hope - Hillsong United

Direct download: FINAL_TLW_meet_up_BE_STILL_dont_be_anxious.mp3
Category:Health and Fitness -- posted at: 5:00am EDT

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness. Push play the next time you go for a walk, run, hike, bike or anytime you are moving your body. Each podcast leads you through a coached workout while speaking God’s word over you and is supported by inspirational and uplifting music.

See all our upcoming events and register Rest and Rebuild or our ReConnect Marriage Retreat

PLAYLIST:

Not Today - Hillsong United (4:14)

Crazy - Seal 7" Mix (4:29)

Desire - U2 (2:59)

Unstoppable - Sia (3:38)

Make It Rain - Delta Heavy (4:14)

Catch & Release(Depend Remix) - Matt Simons (3:16)

Forever Reign - isingworship (4:54)

No One Like You - David Crowder Band (3:53)

Your Promise - Elevation Worship (4:58)

Thirsty - Chris McClarney (5:37)

All Who Are Thirsty - Swallowsong (4:36) 

Direct download: The_Word_That_Lasts.mp3
Category:Health and Fitness -- posted at: 5:00am EDT

These "Be Still & Be Loved" broadcasts are dedicated to training your heart and soul in the art of rest and stillness. Learning how to be still and rest is crucial to any well rounded physical fitness program and even more so to our faith. We can not give away what we don't have. Be still and know that you are loved.

PLAYLIST:

The Perfect Sleep Solutions  - Best Relaxing Music

Captivated - Vicky Beeching

 

Direct download: captivated_trust.mp3
Category:Health and Fitness -- posted at: 5:00am EDT

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness. Push play the next time you go fro a walk, run, hike, bike or anytime you are moving your body. Each podcast leads you through a coached workout while speaking God’s word over you and is supported by inspirational and uplifting music.

Find out more about Rest & Rebuild Retreat or the ReConnect: a Revelation Wellness Marriage Retreat.

PLAYLIST:

Flames - David Guetta & Sia

You Gotta Be - Desree

Wrapped Up - Olly Murs

See Your Face- Rachel O. and RNW Music

Run-Around - Blues Travelers

Another Wave - Lindy Conant

Your Great Name - Anthony Evans

Story Of Grace - United Pursuit

Psalm 34(Live) - Shane & Shane

Worth It All - Rita Springer

Direct download: Mark_14-28_Awake._Alive._Active.mp3
Category:Health and Fitness -- posted at: 11:24am EDT

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness. Push play the next time you go fro a walk, run, hike, bike or anytime you are moving your body. Each podcast leads you through a coached workout while speaking God’s word over you and is supported by inspirational and uplifting music. 

Attend our next Rev On The Road

PLAYLIST:

Came Here For Love - Sigala & Ella Eyre

No Way - Tye Tribbett & G.A.

Stop The Rock - Apollo Four Forty

See A Victory - Elevation Worship

The Sun (Klingande Remix) - Parov Stelar

Only Love - Mumford & Sons

You Are Good - Israel Houghton & new Breed

Fade Away - Passion

Fall Afresh - Bethel Music

Place Of Freedom - Hillsong

Direct download: Genesis_22.mp3
Category:Health and Fitness -- posted at: 5:00am EDT

These Reving The Word "Be Still & Be Loved" broadcasts are dedicated to training your heart and soul in the art of rest and stillness. Learning how to be still and rest is crucial to any well rounded physical fitness program and even more so to our faith. We can not give away what we don't have. Be still and know that you are loved.

 

Direct download: PUBLISHED_Mark_11-23_power_of_words_be_still.mp3
Category:Health and Fitness -- posted at: 5:00am EDT

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness. Push play the next time you go fro a walk, run, hike, bike or anytime you are moving your body. Each podcast leads you through a coached workout while speaking God’s word over you and is supported by inspirational and uplifting music. 

Access all our FREE resources and more at revelationwellness.org

PLAYLIST:

All My Fountains - Chris Tomlin

We're Blessed - Fred Hammond

Only Love - Ben Howard

Where Feet May Fail - Hillsong UNITED

Keeper of my Heart - Kari Jobe

The Lord Our God - Passion

Fall - Belonging Co.

Gracefully Broken - Matt Redman

My Hallelujah - Bryan & Katie Torwalt

Direct download: Psalm_112_lectio_divina.mp3
Category:Health and Fitness -- posted at: 5:00am EDT

These Reving The Word "Be Still & Be Loved" broadcasts are dedicated to training your heart and soul in the art of rest and stillness. Learning how to be still and rest is crucial to any well rounded physical fitness program and even more so to our faith. We can not give away what we don't have. Be still and know that you are loved.

FINAL SONG:

Generous Portion - Cageless Birds

Direct download: Mark_11-38_The_Good_Portion.mp3
Category:Health and Fitness -- posted at: 5:00am EDT

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness. Push play the next time you go fro a walk, run, hike, bike or anytime you are moving your body. Each podcast leads you through a coached workout while speaking God’s word over you and is supported by inspirational and uplifting music. 

Get more information or sign up for our 21 Day Sugar Fast

PLAYLIST:

Love Is All - Ke'Kob

High Hopes - Panic At The Disco

Open Up Our Eyes - elevation worship

Open Up The Heavens - Hillsong

In Your Eyes - Jeffrey Gaines

Let God Arise- Chris Tomlin

I Have Found - Kim Walker

New Wine - Hillsong Worship

Unashamed Love - Travis Cottrell

 

Direct download: Isaiah_final.mp3
Category:Health and Fitness -- posted at: 5:00am EDT

Join Alisa and Dr. Jana Grimm as they share their reasons for creating The 21 Day Sugar Fast. You will learn why this kind of fast matters for your health and it is for anyone who desires to strengthen their relationship with their Creator God and in turn strengthen their relationship with all things created, namely food!

Everything is permissible for me." but not everything is helpful. "Everything is permissible for me." but I will not be brought under the control of anything." 1 Corinthians 6:12

Join The Revelation Wellness Community Facebook page

Learn more about the 21 Day Sugar Fast and sign up by 11:59 PM EST on Friday, September 6th. Any donation amount gets you in!

 

 

Direct download: sugar_fast_jana_1.mp3
Category:Health and Fitness -- posted at: 10:26pm EDT

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness. Push play the next time you go fro a walk, run, hike, bike or anytime you are moving your body. Each podcast leads you through a coached workout while speaking God’s word over you and is supported by inspirational and uplifting music. 

Join our 21 Day Sugar Fast for any donation amount!

PLAYLIST:

Stay Open - Diplo

I miss You - Clean Bandit

In My Blood - Shawn Mendes (Accoustic)

Show Me - GAWVI

You & I - Sons of Maria

Echo - Elevation Worship

Surrounded (Fight My Battles) - Upperroom

Faith - Jason Upton

In The Highest - Citipointe Live

Goodness of God (LIVE) - Bethel Music & Jenn Johnson

Yes and Amen - House Fires 

 

Direct download: Hebrews_11_Crazy_Faith.mp3
Category:Health and Fitness -- posted at: 5:00am EDT

These Reving The Word "Be Still & Be Loved" broadcasts are dedicated to training your heart and soul in the art of rest and stillness. Learning how to be still and rest is crucial to any well rounded physical fitness program and even more so to our faith. We can not give away what we don't have. Be still and know that you are loved.

PLAYLIST:

Another In The Fire - Hillsong UNITED

Direct download: increase_our_faith.mp3
Category:Health and Fitness -- posted at: 5:00am EDT

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness. Push play the next time you go fro a walk, run, hike, bike or anytime you are moving your body. Each podcast leads you through a coached workout while speaking God’s word over you and is supported by inspirational and uplifting music. 

Last week to join platoon 0023 and become a Revelation Wellness instructor. Become an instructor and take this kind of freedom to your people!

Get a sneak peek at session one of instructor training

PLAYLIST

Gave Me Something - Jess Glynne

High and Lows - Emeli Sande

High Up On The HOok- Alice Russell

Beautiful People - Ed Sheeran

The Sun - Parov Stelar

Face to Face  - Cageless Birds

Freedom - Jason Upton

Light On - Magie Rogers

Dusty Road - Michael Ketter

 

 

Direct download: 386_Laborers_and_Harvest.mp3
Category:Health and Fitness -- posted at: 5:00am EDT

With so much pain in the world, what are we to do? Listen to Alisa as she reminds us of the potential power to heal we hold inside our minds and bodies when we turn to be healed by the God who created us. This is true mind-body-faith science!

Register for our LIVE Webinar and get a sneak peek into a session of Revelation Wellness Instructor Training. Then register for our next class!

Direct download: Untitled_3_-_8519_12.03_PM.mp3
Category:Health and Fitness -- posted at: 5:00am EDT

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness. Push play the next time you go fro a walk, run, hike, bike or anytime you are moving your body. Each podcast leads you through a coached workout while speaking God’s word over you and is supported by inspirational and uplifting music. 

Become A Revelation Wellness Instructor

Attend Rev On The Road and see all our upcoming dates

PLAYLIST:

Breathin - Ariana Grande

Stand In Your Love - Bethel Music & Josh Baldwin

Yes I Will - Vertical Worship

Strong God - Desperation Band

Raise a Hallelujah - Bethel Music & Jonathan David &  Melissa Helser

My Defense - Vertical Worship

I Stand Amazed - Chris Tomlin

Fling Wide - Misty Edwards

Direct download: Lectio_Divina_John_6_FINAL_2.mp3
Category:Health and Fitness -- posted at: 5:00am EDT

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness. Push play the next time you go fro a walk, run, hike, bike or anytime you are moving your body. Each podcast leads you through a coached workout while speaking God’s word over you and is supported by inspirational and uplifting music. 

Become a Revelation Wellness Instructor

PLAYLIST:

Breathe Life: Jack Garratt

Holdin On - Flume

Starry Eyed Surprise - Shifty

Limitless- The Piano Guys

Things Can Only Get Better - Howard Jones

On The Shores - Jonathan David & Melissa Helser

Shout Unto God - Hillsong United

We Rise - Cageless Birds & Jonathan David & Melissa Helser

Sweet Architect - Emeli Sande

 

 

 

Direct download: snap_out_of_it.mp3
Category:Health and Fitness -- posted at: 5:00am EDT

Give a listen to a quick Facebook teaching that Alisa did back on the #iwanttobeafitnessteachergospelpreacher page. Each of us has a call on our lives by God, are you living into yours? Listen to Alisa's story of how God did what He said He would do and what learning to love God with all our hearts, minds, souls and strength has to do with receiving the fulfillment of God's promises.

Attend our free LIVE Webinar about your support as a Revelation Wellness Instructor, this Wednesday 7/17 or listen to the replay.

Become a Revelation Wellness Instructor

 

Direct download: FTGP_page_Give_Us_The_Nations.mp3
Category:Health and Fitness -- posted at: 5:00am EDT

These Reving The Word "Be Still & Be Loved" broadcasts are dedicated to training your heart and soul in the art of rest and stillness. Learning how to be still and rest is crucial to any well rounded physical fitness program and even more so to our faith. We can not give away what we don't have. Be still and know that you are loved.

Last Song:

The Reason - Cageless Birds & Phyllis Unkefer

Become A Revelation Wellness Instructor

Direct download: body_scan.mp3
Category:Health and Fitness -- posted at: 5:00am EDT

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness. Push play the next time you go fro a walk, run, hike, bike or anytime you are moving your body. Each podcast leads you through a coached workout while speaking God’s word over you and is supported by inspirational and uplifting music. 

Become A Revelation Wellness Instructor

Join our Revelation Wellness Facebook Community

Playlist:

Face to Face - Cageless Birds

Spirit Move - Bethel Music

God Is Able - Hillsong LIve

Another In The Fire - Hillsong United

Let It Happen - United Pursuit

Build My Life - Pat Barrett & Cory Asbury

Be Lifted High - Bethel Music

Pursue You - Kim Walker

You Have Me - Ellie Kerley

 

You Have Me - Ellie Kerley

 

Direct download: Matthew_417_Heaven_At_Hand.mp3
Category:Health and Fitness -- posted at: 5:00am EDT

These Reving The Word "Be Still & Be Loved" broadcasts are dedicated to training your heart and soul in the art of rest and stillness. Learning how to be still and rest is crucial to any well rounded physical fitness program and even more so to our faith. We can not give away what we don't have. Be still and know that you are loved.

Playlist:

Renews- Cageless Birds

Home - Cageless Birds

Greater Good - Cageless Birds

We Rise - Cageless Birds

Direct download: 376_The_Script.mp3
Category:Health and Fitness -- posted at: 12:00pm EDT

These Reving The Word "Be Still & Be Loved" broadcasts are dedicated to training your heart and soul in the art of rest and stillness. Learning how to be still and rest is crucial to any well rounded physical fitness program and even more so to our faith. We can not give away what we don't have. Be still and know that you are loved.

PLAYLIST:

Final song: River Of Grace - Christy Nockels


Join Alisa as she breaks down some important points to living connected to yourself, God and others in order to support optimal health mentally, socially, emotionally and spiritually. 

Connectedness is necessary for healing your past and transforming into the person that is needed for your future.

Watch the Find Your People, Love Your People video

Watch our Facebook Live on loneliness and its affect on your health.

Become a Revelation Wellness instructor and join us in platoon 0023 in August 2019

 

Direct download: Find_your_peeps_FINAL.mp3
Category:Health and Fitness -- posted at: 5:32pm EDT

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness. Push play the next time you go fro a walk, run, hike, bike or anytime you are moving your body. Each podcast leads you through a coached workout while speaking God’s word over you and is supported by inspirational and uplifting music. 
 
Check out www.revelationwellness.org for more ways you can use fitness as your tool to grow in love. 

Join platoon 23 and become a Revelation Wellness Instructor

PLAYLIST:

Dancing with a Stranger - Sam Smith

I Don't Care - Ed Sheeran and Justin Bieber

Sucker - Jonas Brothers

Raise A Hallelujah - Bethel Music, Jonathan David & Melissa Helser

The Whole Earth Sings - Ramp Worship

Same Ban - Illyus & Barrientos

Runaway - Bon Jovi

Find Me At Your Feet - Ellie Limebear

The King Is Among Us - Elevation Worship

Bring The Rain - Mercy Me

Direct download: When_God_Sings.mp3
Category:Health and Fitness -- posted at: 5:00am EDT

Today Alisa shares with you her top ten ways she uses her Apple Watch to grow in freedom and more Christ-likeness. Accountability is not something to be feared for people who live in faith. Fitness trackers have their rightful place in a person's heart as long as they vow to remain free!

Enter to win our Apple Watch giveaway. Learn more on our Facebook or Instagram page

Direct download: apple_watch.mp3
Category:Health and Fitness -- posted at: 5:00am EDT

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness. Push play the next time you go fro a walk, run, hike, bike or anytime you are moving your body. Each podcast leads you through a coached workout while speaking God’s word over you and is supported by inspirational and uplifting music. 
 
Check out Revelationwellness.org for more ways you can use fitness as your tool to grow in love.
 
Follow us on Facebook or Instagram
 
PLAYLIST:
Show Me Love - Sam Feilds
Aint It Fun - Paramore
Sunset Lover - Petit Biscuit
The Greatest Show - Hugh Jackman
Coming Home - Keith Urban
Fire - Jack Garratt
Waves - Glibes
You Are The Lord - Onething Live
My Defense - Vertical Worship
You Make Me Brave - Bethel Music & Amanda Cook
Christ Has Set Me Free - Rend Collective
You Said - Shane and Shane
 
Direct download: Gracious_God.mp3
Category:Health and Fitness -- posted at: 5:00am EDT

These Reving The Word "Be Still & Be Loved" broadcasts are dedicated to training your heart and soul in the art of rest and stillness. Learning how to be still and rest is crucial to any well rounded physical fitness program and even more so to our faith. We can not give away what we don't have. Be still and know that you are loved.

PLAYLIST:

Last song: Jennifer Knapp - Peace

Direct download: Isaiah_26-3_peace_Be_still.mp3
Category:Health and Fitness -- posted at: 5:00am EDT

Join Alisa today as she give you three easy things you can do to keep yourself from the low energy that can often come after lunch. You will learn how your brain is to blame and what you can do to turn things around so you can keep your hopes high and your energy up. 

 

Direct download: beating_the_afternoon_slump.mp3
Category:Health and Fitness -- posted at: 12:27pm EDT

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness. Push play the next time you go fro a walk, run, hike, bike or anytime you are moving your body. Each podcast leads you through a coached workout while speaking God’s word over you and is supported by inspirational and uplifting music. 

Become A Revelation Wellness Instructor

Help us reach our 2019 goal! Become a monthly partner with Revelation Wellness

PLAYLIST:

Jubel - Kingande

Still Into You - Paramore

Won't He Do It - Koryn Hawthorne

Move Your Body - Sia

Sweatband - FF5

Stand In Your Love - Bethel Music & Josh Baldwin

Believe - Cher (Grips Heartbroken Remix)

I'm Listening -Chris McClarney

Resurrecting - Elevation Worship

Cry Holy - Salvador

Direct download: 3_John_Pride.mp3
Category:Health and Fitness -- posted at: 5:00am EDT

These Be Still & Be Loved broadcasts are dedicated to training your heart and soul in the art of rest and stillness. Learning how to be still and rest is crucial to any well rounded physical fitness program and even more so to our faith. We can not give away what we don't have. Be still and know that you are loved.

PLAYLIST:

Nyepi- Olafur Arnalds

They Sink - Olafur Arnalds

Moments - Deep Watch

No Fear In Love - Steffany Gretzinger

Direct download: Be_still_John_8-29.mp3
Category:Health and Fitness -- posted at: 5:00am EDT

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness. Push play the next time you go fro a walk, run, hike, bike or anytime you are moving your body. Each podcast leads you through a coached workout while speaking God’s word over you and is supported by inspirational and uplifting music. 
 
Check out www.revelationwellness.org for more ways you can use fitness as your tool to grow in love. 
 
 
PLAYLIST:
If I Can't have you - Shawn Mendes
Drop It - Viktory
Viva! - BOND
Gameface - KJ-52
The Bomb! - the Bucketheads
Freight Train - Lindy Conant
Lord I Need You (instrumental) - iSingWorship
Yes and Amen - Housefires
Hallelujah - Elevation Worship
Direct download: explosive_faith_FINAL.mp3
Category:Health and Fitness -- posted at: 5:00am EDT

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness. Push play the next time you go fro a walk, run, hike, bike or anytime you are moving your body. Each podcast leads you through a coached workout while speaking God’s word over you and is supported by inspirational and uplifting music. 

Attend our Rest & Rebuild Retreat

Become a Revelation Wellness Instructor

PLAYLIST:

Coming Home - Branan Murphy

Echo - Elevation Worship

Fullness - Eleeation Worship

Crystallize - Lindsey Sterling

Shame - Andy Mineo

Glorious Day - Passion

Made A Way - Travis Greene

Resurrecting - Elevation Worship

Your Love Is Strong - Cory Asbury

Direct download: Be_A_First_Responder.mp3
Category:Health and Fitness -- posted at: 5:00am EDT

These Reving The Word "Be Still & Be Loved" broadcasts are dedicated to training your heart and soul in the art of rest and stillness. Learning how to be still and rest is crucial to any well rounded physical fitness program and even more so to our faith. We can not give away what we don't have. Be still and know that you are loved.

PLAYLIST:

Hallelujah - Elevation Worship -( Album: Paradoxology)

Direct download: be_still_BREATHE_ON_US.mp3
Category:Health and Fitness -- posted at: 5:00am EDT

Learn the difference between willpower and having the power to do God's will. There is a difference. We will need the later to do the bigger things in life - to go to the places God sends us and to do the things we are called to do. You have been given a measure of willpower by God and you can increase it. Take a listen today and get stronger in the power to do God's will.

Attend our Rest & Rebuild retreat

Become a Revelation Wellness Instructor. Next class starts in August of 2019!

Direct download: willpower.mp3
Category:Health and Fitness -- posted at: 3:22pm EDT

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness. Push play the next time you go fro a walk, run, hike, bike or anytime you are moving your body. Each podcast leads you through a coached workout while speaking God’s word over you and is supported by inspirational and uplifting music. 

See all of Revelation Wellness's free resources

Download the FREE fruitful declarations worksheet

Attend a LIVE Rev On The Road event

PLAYLIST:

Sail On - Ryan Weaver

Freight Train - Lindy Conant & The Circuit Riders

Say My Name - ODESZA

All My Fountains - Chris Tomlin

What Can I Do - Tye Tribbett

Strong God - Desperation Band

Let It Happen - United Pursuit

Healer - Kari Jobe

Set A Fire - Will Reagan & United Pursuit

 

Direct download: replay_fruitful_declarations_4_19.mp3
Category:Health and Fitness -- posted at: 5:00am EDT

"You've got to increase your metabolism" is a phrase you may have heard from time to time, Especially if you have extra weight you would like to lose. But what does that mean? And how exactly would somebody do that? And most importantly how does our metabolism effect and shadow the purposes of God's Kingdom on earth? Take a listen today to learn and grow in the stewardship of your soul, heart, mind and body.

Looking for the right kind of jump start to your overall health and wellness? Join our FREE 7-Day Warrior Challenge

See a list of other Revelation Wellness® events coming your way soon, as well as learn more about our Rest and Rebuild retreat in June.

 

 

Direct download: 5_Best_Ways_to_boost_metabolism.mp3
Category:Health and Fitness -- posted at: 5:00am EDT

These Reving The Word "Be Still & Be Loved" broadcasts are dedicated to training your heart and soul in the art of rest and stillness. Learning how to be still and rest is crucial to any well rounded physical fitness program and even more so to our faith. We can not give away what we don't have. Be still and know that you are loved.

FREE 7 Day Warrior Challenge

 

Direct download: Be_Still_Dont_Be_Anxious_-_warrior_challenge_intro.mp3
Category:Health and Fitness -- posted at: 2:00am EDT

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness. Push play the next time you go fro a walk, run, hike, bike or anytime you are moving your body. Each podcast leads you through a coached workout while speaking God’s word over you and is supported by inspirational and uplifting music. 
 
Check out www.revelationwellness.org for more ways you can use fitness as your tool to grow in love. 
 
 
Learn more about the Rest and Rebuild retreat
 
PLAYLIST:
Tell Me You Love Me - Galantis & Throttle
All Fired Up - Pat Benatar
Open Sky - Ryan Farish
Bloodstream - Ed Sheeran & Rudimental
Forever Reign - iSingWorship
You - Hillsong Live
Hope, peace, love - Foy Vance
Showstopper - TobyMac
Beneath The Waters - Hillsong Live
You Are Good - Rita Springer
You Have Me - Ellie Kerley
 
Direct download: No_fear_of_man.mp3
Category:Health and Fitness -- posted at: 5:00am EDT

Today take a listen to increase your faith and make it solid through the practice of gratitude. You will learn:

  • Why we doubt
  • What our faith is not just a nice sentiment but a powerful reality
  • How quantum physics supports the reality of faith and the unseen world
  • Why gratitude seals the hope that is the certainty of a good future

Attend Rest and Rebuild Retreat, June 9-13th

Books and resources:

Quantum Faith

Quantum Christianity 

YouTube teaching on quantum physics and prayer

Follow Revelation Wellness on Facebook and Instagram or connect personally with Alisa on Instagram

Direct download: Quantum_Physics_Jesus_FB_teaching.mp3
Category:Health and Fitness -- posted at: 7:37pm EDT

These Reving The Word "Be Still & Be Loved" broadcasts are dedicated to training your heart and soul in the art of rest and stillness. Learning how to be still and rest is crucial to any well rounded physical fitness program and even more so to our faith. We can not give away what we don't have. Be still and know that you are loved.

FINAL SONG:

What A Beautiful Name - Hillsong (Acoustic) 

Direct download: Thank_You_Psalm_138.mp3
Category:Health and Fitness -- posted at: 5:30am EDT

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness. Push play the next time you go fro a walk, run, hike, bike or anytime you are moving your body. Each podcast leads you through a coached workout while speaking God’s word over you and is supported by inspirational and uplifting music. 
 
Check out www.revelationwellness.org for more ways you can use fitness as your tool to grow in love. 

Become A Revelation Wellness Instructor

Attend the Rest & Rebuild Retreat

PLAYLIST:

Life In A Northern Town

Grateful - Elevation Worship

Good Life - OneRepublic

Still Rolling Stone - Lauren Daigle

Let Our Faith Become A Mountain - Jesus Culture

Faith - Jason Upton

Don't Stop - Fleetwood Mac

Faith Is Rising - Jonathan David & Melissa Helser

Yes I Will - Vertical Worship

Faithful One - Brian Phelps

 

Direct download: Mark_11-24_Endurance.mp3
Category:Health and Fitness -- posted at: 5:00am EDT

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness. Push play the next time you go fro a walk, run, hike, bike or anytime you are moving your body. Each podcast leads you through a coached workout while speaking God’s word over you and is supported by inspirational and uplifting music. 
 
Check out www.revelationwellness.org for more ways you can use fitness as your tool to grow in love. 
 
Attend the Rest and Rebuild retreat
 
PLAYLIST:
Dancing In the Moonlight - Jubel
Breathin-  Ariana Grande
Changed - Future
Show Me Love - Armin Van Buren
Victory Is Yours - Bethel music and Bethany Wohrle
On My Mind - Jorja Smith & Preditah
I Like Me Better - Lauv
Joy - Ramp Worship
Hallelujah For The Cross - Chris McClarney
Prophesy Your Promise - Bryan & Katie Torwalt
Great Are You Lord - Sons and Daughters

 

Direct download: RTW_Psalm_119-11.mp3
Category:Health and Fitness -- posted at: 5:00am EDT

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness. Push play the next time you go fro a walk, run, hike, bike or anytime you are moving your body. Each podcast leads you through a coached workout while speaking God’s word over you and is supported by inspirational and uplifting music. 
 
Check out revelationwellness.org for more ways you can use fitness as your tool to grow in love. 
 
Attend Rest & Rebuild Retreat: a retreat for your mind, body, soul and Spirit. 

Become A Revelation Wellness Instructor

PLAYLIST:

123 - Jess Glynne

Never Give Up- Sia

Oil and Water - Rationale

Free - Rudimental

Stand In Your Love - Bethel Music & Josh Baldwin

Strong God - Desperation Band

Another Wave - Lindy Conant

Build My Life - Housefires

Reckless Love - Cory Asbury

Direct download: 350_The_Helpers_Job_John_16-13-15_Intervals.mp3
Category:Health and Fitness -- posted at: 5:00am EDT

Join Alisa today as she talk about how to break the binge-restrict, all or nothing, eating cycle. If you are someone who gets triggered when by what to eat, what not to eat and when to eat it or if you never seem to have peace when it comes to your food habits, today's show is for you. Be sure to share with someone you know who too finds themselves on this struggle-bus from time to time, because where two or more are gathered, is an army!

Attend Rest & Rebuild: A  Revelation Wellness retreat experience for your mind, body, soul and Spirit. Come as you are and be ready to leave more FREE!

Closing Song:

Moments in Time - Vince Watson

 

Direct download: Breaking_The_22All_Or_Nothing22_Eating_Cycle.mp3
Category:Health and Fitness -- posted at: 6:43pm EDT

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness. Push play the next time you go fro a walk, run, hike, bike or anytime you are moving your body. Each podcast leads you through a coached workout while speaking God’s word over you and is supported by inspirational and uplifting music. 
 
Check out www.revelationwellness.org for more ways you can use fitness as your tool to grow in love. 
 
Learn more about our Rest & Rebuild Retreat Experience and sign up today! Space is limited.
 
If you have a daughter ages 12-17 who wants to live for more than the world has to offer and isn't afraid to carry a knife (aka...the word of God) you are invited to join my FREE Facebook group 
 
PLAYLIST:
Breakn' A Sweat - Skrillex & The Doors
Coming In Hot - Lecrae & Andy Mineo
Zamboni- A-Track & Oliver
Explode My Soul - Jonathan & Melissa Helser
Firebreather - Macklemore
See His Love - Kim Walker
Surrounded - Michael W. Smith
There Is A Name - Bethel Music & Sean Feucht
You Have Control - Rita Springer
Direct download: Revelation_17-14_FINAL_Called_Chosen_Faithful.mp3
Category:Health and Fitness -- posted at: 5:00am EDT

Join Alisa today as she interviews author and media voice Susie Larson. They will discuss the best parts of Susie's new book "Fully Alive". If you have suffered with chronic pain or know someone who does, this episode is a must listen too. Susie will teach us why the storms we face reveal the lies we believe and the truths we need. You are not too far away for God's hand to heal and you are not too weak to make a move on God. Get your hopes up and press play!

Be sure to find out more about Susie Larson, her books and connect further with her. 

Get your LIVESTREAM ticket for this weekend's Rev On The Road, Colorado!

 

Direct download: Susie_Larson.mp3
Category:Health and Fitness -- posted at: 5:00am EDT

 

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness. Push play the next time you go fro a walk, run, hike, bike or anytime you are moving your body. Each podcast leads you through a coached workout while speaking God’s word over you and is supported by inspirational and uplifting music. 
 
Check out www.revelationwellness.org for more ways you can use fitness as your tool to grow in love. 
 

PLAYLIST:

Every Battle - Rita Springer

The Champion - Carrie Underwood

Champion - Bryan & Katie Torwalt

Raise A Hallelujah - Bethel Music, Jonathan David & Melissa Helser

Battle Cry - Nina Landis

Victory - GA & Tye Tribbett

Heartbreak Warfare - John Mayer

Defender -Rita Springer

Love is War - Hillsong

Direct download: The_Battle_Belongs_To_The_Lord.mp3
Category:Health and Fitness -- posted at: 5:00am EDT

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness. Push play the next time you go for a walk, run, hike, bike or anytime you are moving your body. Each podcast leads you through a coached workout while speaking God's word over your life and is supported by inspirational and uplifting music. Check out www.RevelationWellness.org for more ways you can use fitness as your tool to grow in love. 

Become A Revelation Wellness Instructor

PLAYLIST:

The Mack - Nevada

Down Down Low - Christa Wells

Not Giving In - Rudimental

24/7/365 - Surfaces

Raise A Hallelujah - Bethel Music, Jonathan David & Melissa Helser

Same Ban - Illyus & Barrientos

This Is Me - Kaala Settle & The Greatest Showman

Known - Tauren Wells

Beautiful Story - The Belonging Co

Goodness Of God - Bethel Music, Jen Johnson

Direct download: Things_Of_God_FINAL.mp3
Category:Health and Fitness -- posted at: 5:00am EDT

With fasting as a hot growing topic in the fitness/wellness world we thought it was time to remind us all what fasting really means. Let's get to the heart of this powerful physical and spiritual practice. Get your pen and paper out and be sure to take notes!

Become A Revelation Wellness Instructor

FREE 7 Day Detox

Discover more Revelation Wellness freebies

Direct download: Fasting_FINAL_FINAL.mp3
Category:Health and Fitness -- posted at: 9:30pm EDT

These Reving The Word "Be Still & Be Loved" broadcasts are dedicated to training your heart and soul in the art of rest and stillness. Learning how to be still and rest is crucial to any well rounded physical fitness program and even more so to our faith. We can not give away what we don't have. Be still and know that you are loved.

Become A Revelation Wellness Instructor

PLAYLIST:

Periphescence - Glowworm

Tea Time - Ambient

Goodness Of God - Bethel Music & Jenn Johnson

Direct download: Set_On_Good.mp3
Category:Health and Fitness -- posted at: 5:00am EDT

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness. Push play the next time you go for a walk, run, hike, bike or anytime you are moving your body. Each podcast leads you through a coached workout while speaking God's word over your life and is supported by inspirational and uplifting music. Check out www.RevelationWellness.org for more ways you can use fitness as your tool to grow in love. 
 
 
Playlist:
Back & Forth - MK, Jonas Blue & Becky Hill
End Up With You - Carrie Underwood
Desert Song - HIllsong
False Confidence - Noah Kaham
Don't Be So Hard On Yourself - Jess Glynne
Oceans - iSingWorship
Raise A Hallelujah - Bethel Music
You Say - Lauren Daigle
Big Love, Small Moments - JJ Heller
 
Direct download: The_Mind_Of_God_FINAL.mp3
Category:Health and Fitness -- posted at: 9:16pm EDT

Learn how your body uses energy and how you can get more energy in your day! Energy can not be created or destroyed since God is the source of all energy and His energy has always been and will be. Let's learn how to tap into the right source so we can live more abundant lives!

Become a Revelation Wellness Instructor

Watch our FREE Webinar on Fitness For The Right Kind Of Weight Loss

Direct download: 5_Energy_Factories.mp3
Category:Health and Fitness -- posted at: 12:54pm EDT

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness. Push play the next time you go for a walk, run, hike, bike or anytime you are moving your body. Each podcast leads you through a coached workout while speaking God's word over your life and is supported by inspirational and uplifting music. Check out www.RevelationWellness.org for more ways you can use fitness as your tool to grow in love. 

Become a Revelation Wellness Instructor 

PLAYLIST:

Listen To The Music - Doobie Brothers

I Wanna Dance With Somebody - Whitney Houston

Lose Control -Missy Elliott

Everybody Wants To Rule The World - Tears for Fears

Modern Love - David Bowie

Rock Steady - Aretha Franklin

It Takes Two - Rob Base & DJ E-Z Rock

Victory Is Yours (LIVE) - Bethel Music & Bethany Whorle

King Of My Heart - Bethel Music

Living Hope - Bethel Music 

Direct download: KEEP_PEACE_ON_POST.mp3
Category:Health and Fitness -- posted at: 5:00am EDT

Dreams come with a lot of high hopes. Hope has a way of lifting us higher! But, if we aren't good at accessing the right kind of energy, at the right times, in and throughout our days, we will find ourselves burned out and abandoning the hopes for our future. 

God is in the business of energy exchange. God is the source of all life and in order to live and enjoy life we must be good receivers and givers of GOOD energy. 

This is not some woo-woo spiritual teaching, this is the reason why Jesus came - that we would have life (The Greek Word = Zoe, meaning vitality and energy of life) and life abundant.

Take a listen today and learn a few practical ways you can "raise your vibration" and plug into the power plant of heaven. 

Register for our FREE Webinar: Fitness For The Right Kind Of Weight Loss. 

And don't forget to find a Revelation Wellness Meet Up, near you!

Direct download: get_more_energy.mp3
Category:Health and Fitness -- posted at: 5:00am EDT

These Reving The Word "Be Still & Be Loved" broadcasts are dedicated to training your heart and soul in the art of rest and stillness. Learning how to be still and rest is crucial to any well rounded physical fitness program and even more so to our faith. We can not give away what we don't have. Be still and know that you are loved.

Find a Revelation Wellness Meet Up near you

Playlist:

Tomorrow's Song - Olafur Arnalds

Sit Back And Relax - Deep Meditation

Breathe - Ben Wolverton

 

Direct download: NO_Anxiety.mp3
Category:Health and Fitness -- posted at: 5:00am EDT

Today we kicked off The Little Way Challenge. If you missed sign-ups for this challenge, be sure to check out our FREE 7-Day Detox and continue to press play on this podcast. You will be sure to learn about the reasons slow and steady change is the kind that lasts and benefits both your brain and body. 

PLAYLIST:

closing song:

I will exalt - Bethel Music

Direct download: Small_Things_For_BIG_Change_FINAL.mp3
Category:Health and Fitness -- posted at: 5:00am EDT

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness. Push play the next time you go for a walk, run, hike, bike or anytime you are moving your body. Each podcast leads you through a coached workout while speaking God's word over your life and is supported by inspirational and uplifting music. Check out www.RevelationWellness.org for more ways you can use fitness as your tool to grow in love. 

Become A Revelation Wellness Instructor

Attend A LIVE Rev On The Road Event

Playlist:

Dreamer - Martin Garrix

Shake It Out - Florence + Machine (Benny Benassi Remix)

Umbrella - Rihanna (Travis Barker Remix)

How Deep Is You Love - Calvin Harris & Disciples

Brian Wilson - Barenaked Ladies

Thursday - Jess Glynne (Jack Wins Remix)

River Deep Mountain High - Ike & Tina Turner

Reckless Love - Passion

Worthy Of It All - David Brymer

 

Direct download: Jeremiah_2_Broken_Cisterns_FINAL.mp3
Category:Health and Fitness -- posted at: 5:00am EDT

We've all been there. We dare to dream and do the thing that requires God's grace to get us through to our hoped destination. We feel unqualified and unlikely. We wonder if God got it wrong when he gives us the vision. 

Today Alisa interviews Michelle Aker, a woman who is willing to follow Jesus into freedom so others might go free. She sees things a little differently than the status-quo and is welcoming women of all shapes and sizes to find the joy in gentle and fun movement they once enjoyed as a kid. 

Michelle shares her body and soul story and invites you to get real about yours too. 

Michelle Acker is an artist, teacher, and a newly Certified Revelation Wellness® Instructor.  She is also one of the original hostesses of The Declare Conference, an online and in real life community which equips women to walk in their callings as Christian Communicators.  You can find all of her endeavors online at MichelleAcker.com. Or join her Gentle and Fun - Revelation Wellness® Online Community here:  https://www.facebook.com/groups/gentlefun/.

Join The Little Way Challenge. Sign-ups close THIS FRIDAY, January 4th, at 11:59pm EST. 

Direct download: Michell_Aker_FINAL_Confessions_of_an_unlikely.mp3
Category:Health and Fitness -- posted at: 5:00am EDT