You spoke, RW+ Community, and we listened! This episode was one of your favorites, and we're bringing it back for summer break!

Today's episode is with Food Network Star and our favorite chef, Aarti Sequeira, and it's guaranteed to make you smile! While spending time in the kitchen this summer might not be on top of your list, Aarti's here to remind you that cooking is a way to connect with God. She's even giving you a quick summer recipe you'll love on these hot summer days.

Aarti is a favorite on Food Network and is featured on such hits as Guy's Grocery Games and Candy LandShe's also a cooking show host and author of the cookbook mentioned today,   My Family Recipe Journal, which is sure to become a family heirloom in your home.

You can connect with Aari @aartipaartipcs

Quick reminder! Your podcast team is on summer break until August 5th. Be sure to press play on some of our favorite episodes that will keep you company.

  • #886 REVING the Word with Kara "Rejoice"
  • #879 Walk and Talk with Alisa
  • #877 Breakthrough with Eddie James
  • #786 All My Knotted Up Life with Beth Moore

We love our community here at Revelation Wellness! If you want to join a Christ-centered group of people where you learn how to put your health and faith into practice, then RW+ Membership is for you! 

Become a Revelation Wellness Donor today! Click here to donate! Your generosity helps make podcasts like these possible! 

We love our Rev community and think you will, too! Be sure to get connected with us at:

Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!  

We'd also love to hear from you! So please leave us a VOICE MESSAGE here!  Tell us what you thought about this episode!

Direct download: 917.mp3
Category:general -- posted at: 5:00am EDT

Are you ready for a mini-vacation for your soul? Alisa's here with a REVING the Word that will have you moving your body in an interval workout while she takes you through the abundant hope found in Psalm 126.

This episode reminds you that you are a good idea loved by a good God!

New to a REVING the Word? Press play and take this episode out for a walk, a ride, a run, or to the gym—use it any way you like to move. As we say here at Revelation Wellness, if you're moving, you're doing it right!

Check out the playlist for this episode on Spotify! #916

Are you ready for an outdoor adventure? Last call for Rim To Him, where you'll hike the Grand Canyon from rim to rim in one day. Not sure if this is for you? Check out these stories of how Rim to Him changes lives: powerful story of how Rim to Him changed a marriage / how one hiker's faith was strengthened

Become a Revelation Wellness Donor today! Click here to donate! Your generosity helps make podcasts like these possible! 

We love our Rev community and think you will, too! Be sure to get connected with us at:

Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!  

We'd also love to hear from you! So please leave us a VOICE MESSAGE here!  Tell us what you thought about this episode!

Direct download: 916.mp3
Category:general -- posted at: 5:00am EDT

Listen up, friends! Rich Villodas dropped some insight and wisdom you don't want to pass on in this episode. Alisa sits down with Rich to hear why Jesus may have given the best Ted Talk ever. He's also teaching us why the narrow path is the path we're called to—but so few choose it.

In this episode, you'll hear:

  • Why the Sermon on the Mount was meant to be lived
  • The way of Jesus is often disruptive
  • Why slow is the narrow way
  • What does it mean for the body to be a major prophet, not a minor one
  • Why we've become a culture of meanness, not mercy

Rich is a pastor from Long Island, New York, with a new book, The Narrow Way, available now. Connect with Rich @richvillodas

Are you ready for an outdoor adventure? Last call for Rim To Him, where you'll hike the Grand Canyon from rim to rim in one day. Not sure if this is for you? Check out these stories of how Rim to Him changes lives: powerful story of how Rim to Him changed a marriage / how one hiker's faith was strengthened

Become a Revelation Wellness Donor today! Click here to donate! Your generosity helps make podcasts like these possible! 

We love our Rev community and think you will, too! Be sure to get connected with us at:

Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!  

We'd also love to hear from you! So please leave us a VOICE MESSAGE here!  Tell us what you thought about this episode!

Direct download: 915.mp3
Category:general -- posted at: 5:00am EDT

Today, you're slowing the pace down and walking with Aaron Brewer, a favorite 'Fitness Teacher Gospel Preacher' here at Revelation Wellness. He's sharing about his own journey of healing that came from a 28-mile walk with his wife.

He's also taking you into Leviticus 10:1-3 as he challenges you to think about the places you're carrying around some unauthorized fire. Maybe it's a relationship? Maybe a habit? Aaron reminds us that we experience a deeper level of freedom when we surrender to God.

Check out the playlist for this episode on Spotify! #914.

This is the last day for our Freedom Sale! From July 1 to 8, get 20% off the Love-Paced Race! This unique endurance walking training program is made for all bodies and abilities and teaches us to move at the speed of love! Train for a 5K, 10K, half-marathon, or full marathon with us!

As Aaron mentioned today, you can also access Songs of Ascent in our exclusive RW+ content. Click here to learn more.

Become a Revelation Wellness Donor today! Click here to donate! Your generosity helps make podcasts like these possible! 

We love our Rev community and think you will, too! Be sure to get connected with us at:

Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!  

We'd also love to hear from you! So please leave us a VOICE MESSAGE here!  Tell us what you thought about this episode!

Direct download: 914_edited.mp3
Category:general -- posted at: 5:00am EDT

Heather Brown is dropping by today to encourage you in the best way possible! She's a podcaster, mama cheerleader, and healthy living advocate who is sharing her story of overcoming postpartum depression and learning to slow down and connect with God.

She is full of joyful energy and has a heart for cheering moms of all ages on—we think her story will offer some hope to anyone struggling with postpartum or the busyness of raising a family.

In this episode, you'll hear:

  • How postpartum depression caught Heather by surprise
  • Why hope is real
  • How Heather learned to seek God first (even before exercise)
  • What healthy means
  • How to be softer and kinder in the journey of motherhood
  • How to do the Sunday Reset

You can connect with Heather @healthybyheatherbrown or at mylifewellloved.com. And here are the links to Heather's favorite yoga pants: flare or high-waisted

Freedom Sale! July 1-8, get 20% off the Love-Paced Race! This unique endurance walking training program is made for all bodies and abilities and is where we learn to move at the speed of love! Train for a 5K, 10K, half-marathon, or full marathon with us!

Become a Revelation Wellness Donor today! Click here to donate! Your generosity helps make podcasts like these possible! 

We love our Rev community and think you will, too! Be sure to get connected with us at:

Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!  

We'd also love to hear from you! So please leave us a VOICE MESSAGE here!  Tell us what you thought about this episode!

Direct download: Heather_Brown_edited.mp3
Category:general -- posted at: 5:00am EDT

Alisa's leading you through an endurance workout that's all about some soul work. This REVING the Word is a call to turn down the noise in the world, get your body moving, and turn up the voice of God. 

Are you new to Revelation Wellness and a REVING the Word podcast? Take this episode for a run, hike, or walk—you choose how to move your body as you listen to the word of God. 

Today's scripture is from Psalm 19, which reminds us that all the Psalms are songs, so let's sing our way through the summer. This episode is for you if you're in a season of suffering or a season of joy.

Check out the playlist for this episode on Spotify! #912

Freedom Sale! July 1-8, get 20% off the Love-Paced Race! This unique endurance walking training program is made for all bodies and abilities and is where we learn to move at the speed of love! Train for a 5K, 10K, half-marathon, or full marathon with us!

Become a Revelation Wellness Donor today! Click here to donate! Your generosity helps make podcasts like these possible! 

We love our Rev community and think you will, too! Be sure to get connected with us at:

Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!  

We'd also love to hear from you! So please leave us a VOICE MESSAGE here!  Tell us what you thought about this episode!

Direct download: 912_final.mp3
Category:general -- posted at: 5:00am EDT

We're bringing back one of our favorite Be Still and Be Loved episodes. "Linger at His Feet" is a powerful reminder to draw close to the Father and sit at his feet.

Alisa is leading you through this beautiful Biblical meditation today as she invites you to let your breath be an anchor for your soul. Today's passage is from  Luke 10:38-42.

May you leave this time feeling a sense of peace as you abide in the presence of the Father.

It's not too late to join us in the Love-Paced Race! Train for a 5K, 10K, half marathon, or full marathon in which love is the speed and freedom is the goal. 

Become a Revelation Wellness Donor today! Click here to donate! Your generosity helps make podcasts like these possible! 

We love our Rev community and think you will, too! Be sure to get connected with us at:

Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!  

We'd also love to hear from you! So please leave us a VOICE MESSAGE here!  Tell us what you thought about this episode!

 

Playlist: 

Bethel - William Augusto (11:58)

Closer (feat. Brandon Lake) - Maverick City Music (6:41)

Direct download: 780_re-release.mp3
Category:general -- posted at: 5:00am EDT

Here's a sweaty Bible study that will remind you that life is hard, but God is good! You can take this REVING the Word on a walk, run, hike, to the gym—or use it any way you like to move your body.

Alisa's leading you through an endurance workout as she reminds you that God is a comforter, even if circumstances don't automatically change. And if you're in a season of joy, tag us on social media and let us know! 

Scripture mentioned today: Isaiah 54

Check out the playlist for this episode on Spotify! #910

It's not too late to join us in the Love-Paced Race! Train for a 5K, 10K, half marathon, or full marathon in which love is the speed and freedom is the goal. 

Become a Revelation Wellness Donor today! Click here to donate! Your generosity helps make podcasts like these possible! 

We love our Rev community and think you will, too! Be sure to get connected with us at:

Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!  

We'd also love to hear from you! So please leave us a VOICE MESSAGE here!  Tell us what you thought about this episode!

Direct download: 910_RTW_final.mp3
Category:general -- posted at: 5:00am EDT

Friend, if you're suffering from chronic pain or know someone who is, don't skip past this episode! Worship artist and chronic pain coach Whitney Wood—a mighty voice of her generation—is here with Alisa, sharing her powerful story of overcoming chronic pain.

In this episode, you'll hear:

  • Whitney's journey with chronic pain and hopelessness
  • How she learned that intimacy with God was at the heart of healing
  • The way God created the mind-body connection
  • How our bodies are made for love and health

Links mentioned:

We think Whitney was an absolute delight, and you will love connecting with her here: wisdomandwellnessww or @itswhitneywood

Are you looking for a community to walk this out together? Join RW+ Membership, where we turn our faith into action.

Become a Revelation Wellness Donor today! Click here to donate. Your generosity helps make podcasts like these possible!

We love our Rev community and think you will, too! Be sure to get connected with us at:

Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!  

We'd also love to hear from you! So please leave us a VOICE MESSAGE here!  Tell us what you thought about this episode!

Direct download: 909.mp3
Category:general -- posted at: 5:00am EDT

Did you know that your brain changes when you move? What about when you sing? The Psalmist was onto something incredible: singing shifts your body to rest. So get ready for active rest in this walking REVING the Word with Alisa! 

Alisa unpacks the mechanics of walking and invites you to turn off your calorie counter and take a walk. Stay to the end for her diet prescription written just for you!

Scripture mentioned today: Psalm 11

Check out the playlist for this episode on Spotify! #908

It's not too late to join us in the Love-Paced Race! Train for a 5K, 10K, half marathon, or full marathon in which love is the speed and freedom is the goal. 

Become a Revelation Wellness Donor today! Click here to donate! Your generosity helps make podcasts like these possible! 

We love our Rev community and think you will, too! Be sure to get connected with us at:

Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!  

We'd also love to hear from you! So please leave us a VOICE MESSAGE here!  Tell us what you thought about this episode!

Direct download: 908_Edit_3.mp3
Category:general -- posted at: 5:00am EDT

We're kicking off summer with four fun things Alisa's looking forward to—from what's cooking in her kitchen to poolside reads! You'll have a good time hanging out with her today as she takes you on a little walk and shares what her summer looks like. 

Listen to the end for some advice from Alisa that will increase your joy this summer!

Speaking of reads, we're popping some confetti and celebrating The Body Revelation turning one! Grab a copy here, toss it in your pool bag, and let this book change your heart. You could even invite a friend (or two!) to read it together!

Links mentioned:

It's not too late to join us in the Love-Paced Race! Train for a 5K, 10K, half marathon, or full marathon in which love is the speed and freedom is the goal. 

Become a Revelation Wellness Donor today! Click here to donate! Your generosity helps make podcasts like these possible! 

We love our Rev community and think you will, too! Be sure to get connected with us at:

Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!  

We'd also love to hear from you! So please leave us a VOICE MESSAGE here!  Tell us what you thought about this episode!

Direct download: 907.mp3
Category:general -- posted at: 5:00am EDT

Have you been playing it too politely? Do you need to wrestle with some grief, bitterness, and anger with God? Press play on today's REVING the Word and get honest with what's been eating away at you. 

This episode is an endurance workout for your season that needs enduring hope. That's why we train here at Revelation Wellness—not for body fat but for our life.

Scripture mentioned today: Lamentations 3:22-23, Exodus 33:6

Check out the playlist for this episode on Spotify! #906

It's not too late to join us in the Love-Paced Race! Train for a 5K, 10K, half marathon, or full marathon in which love is the speed and freedom is the goal. 

Become a Revelation Wellness Donor today! Click here to donate! Your generosity helps make podcasts like these possible! 

We love our Rev community and think you will, too! Be sure to get connected with us at:

Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!  

We'd also love to hear from you! So please leave us a VOICE MESSAGE here!  Tell us what you thought about this episode!

Direct download: 906_Edit.mp3
Category:general -- posted at: 5:00am EDT

Are you ready to move the markers on your health and well-being? If you're one of the 70% of Americans with a chronic disease, then don't skip past this episode. We're giving you full access today as Alisa helps explain to our Love-Paced Race participants why walking and the Love-Paced Race is about training for your John 10:10 abundant life.

Friend, did you know Jesus walked nearly 40,000 steps a day, and most of us are barely getting 4,000? Here at Revelation Wellness, we're passionate about training for longevity. Come move with us at the speed of love!

It's not too late to join us in the Love-Paced Race! Train for a 5K, 10K, half or full marathon in which love is the speed and freedom is the goal. 

Become a Revelation Wellness Donor today! Click here to donate! Your generosity helps make podcasts like these possible! 

We love our Rev community and think you will, too! Be sure to get connected with us at:

Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!  

We'd also love to hear from you! So please leave us a VOICE MESSAGE here!  Tell us what you thought about this episode!

Direct download: 905.mp3
Category:general -- posted at: 5:00am EDT

Are you asking the hard and vulnerable question—where are you, God? Friend, you're not alone.

Alisa's training you in the space between joy and suffering in this endurance REVING the Word. The wait is the tough middle space where we hold the tension. Let's move our bodies and squeeze out the substance of HOPE with each step today.

Alisa's teaching on John 15:7 as she unpacks the strategy we need in the wait. 

You'll hear:

  • Some soft practices to adopt
  • A challenge that will get you comfortable with slow
  • Science of the wait

Scripture mentioned: Romans 8:28

Did you like Alisa's playlist? Save it on Spotify #904.

If you're looking for community and people to train with you at the speed of love, join us in the Love-Paced Race! Train for a 5K, 10K, half marathon, or full marathon where love is the speed and freedom is the goal. Training starts today!

Become a Revelation Wellness Donor today! Click here to donate! Your generosity helps make podcasts like these possible! 

We love our Rev community and think you will, too! Be sure to get connected with us at:

Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!  

We'd also love to hear from you! So please leave us a VOICE MESSAGE here!  Tell us what you thought about this episode!

Direct download: 904-edit.mp3
Category:general -- posted at: 5:00am EDT

May spotlights mental health awareness, and we're so excited to have speaker, podcaster, and advocate Rebekah Lyons share her journey and the daily practices she uses for resilience and well-being.

In this episode, Rebekah shares about her first panic attack, struggling with depression, and how walking became a way back to health. She also shares why daily rhythms help build everyday resiliency.

Rebekah is passionate about cultivating a community that is committed to resiliency practices. She's a national speaker and podcast host of Rhythms of Rest, and one of her passions is walking! 

She's even training with us in the Love-Paced Race because, as you'll hear, walking outside is a daily practice that can help you become more resilient. 

You can learn more about Rebekah and grab a copy of her new book at rebekahlyons.com.

If you're looking for community and people to train with you at the speed of love, join us in the Love-Paced Race! Train for a 5K, 10K, half marathon, or full marathon where love is the speed and freedom is the goal. Training kicks off June 3!

Become a Revelation Wellness Donor today! Click here to donate! Your generosity helps make podcasts like these possible! 

We love our Rev community and think you will, too! Be sure to get connected with us at:

Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!  

We'd also love to hear from you! So please leave us a VOICE MESSAGE here!  Tell us what you thought about this episode!

 

Direct download: 903_Rebekah_Lyons_mixdown.mp3
Category:general -- posted at: 5:00am EDT

You're in for a joy ride today as Alisa takes you through an endurance workout that will expand your hope and stir your joy! This REVING the Word is for all of us who have felt like a bottomless pit, numb and empty, and lost our joy. She's teaching in John 15:11, reminding us that God is growing our capacity for joy even through sorrow and suffering.

Scripture mentioned: John 1, Genesis 1, Romans 5:3-5

If you're looking for community and people to train with you at the speed of love, join us in the Love-Paced Race! Train for a 5K, 10K, half marathon, or full marathon where love is the speed and freedom is the goal.

Did you like Alisa's playlist? Save it on Spotify #902.

Become a Revelation Wellness Donor today! Click here to donate! Your generosity helps make podcasts like these possible! 

We love our Rev community and think you will, too! Be sure to get connected with us at:

Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!  

We'd also love to hear from you! So please leave us a VOICE MESSAGE here!  Tell us what you thought about this episode!

Direct download: 902_mixdown.mp3
Category:general -- posted at: 5:00am EDT

Need a little still water on a noisy, rushing day? This deep, life-giving conversation with Alisa and author and professor Mark Buchanan is just that. Mark has spent the last ten years learning how to slow down and to practice paying attention—and he's sharing what he's learned today. One nugget of wisdom you'll hear from him is that hearts don't grow when they're rushed.

Mark is the author of God Walk: Moving at the Speed of Your Soul, a beautiful call for believers of Christ to stop rushing and start walking. He's sharing why walking is the forgotten discipline of the Christian church. Mark also talks about why cultivating a slow honors the body, and when we're in a hurry, we miss the presence of God.

Go grab a copy of Mark's book as you prepare to train for the Love-Paced Race.

If you're looking for community and people to train with you at the speed of love, join us in the Love-Paced Race! Train for a 5K, 10K, half marathon, or full marathon where love is the speed and freedom is the goal.

Become a Revelation Wellness Donor today! Click here or text RWDONATE to 801801. Your generosity helps make podcasts like these possible!

We love our Rev community and think you will, too! Be sure to get connected with us at:

Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!  

We'd also love to hear from you! So please leave us a VOICE MESSAGE here!  Tell us what you thought about this episode!

Direct download: 901_Mark_Buchanan_mixdown.mp3
Category:general -- posted at: 5:00am EDT

Feeling overwhelmed and like God isn't showing up? Let Alisa and this REVING the Word encourage you today. She's taking you through John 6:1-11 as she leads you in an interval workout that will get your body moving and stir up some hope for the hard places. Alisa brings a perspective shift as she unpacks the ingredients for a miracle found in this passage—one of those is community.

*Special note: We had some technical audio issues on this episode, but the message is too good for you not to hear! Thanks for understanding and for continuing to press play on the Revelation Wellness Podcast!

If you're looking for community and people to train with you at the speed of love, join us in the Love-Paced Race! Train for a 5K, 10K, half marathon, or full marathon where love is the speed and freedom is the goal.

Did you like Alisa's playlist? Save it on Spotify #900.

Become a Revelation Wellness Donor today! Click here or text RWDONATE to 801801. Your generosity helps make podcasts like these possible!

We love our Rev community and think you will, too! Be sure to get connected with us at:

Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!  

We'd also love to hear from you! So please leave us a VOICE MESSAGE here!  Tell us what you thought about this episode!

 

Direct download: 900_mixdown.mp3
Category:general -- posted at: 2:55pm EDT

Have you ever wondered what it was like when you get funny, wise, and deeply thoughtful women on Zoom before the interview gets rolling? Today, you're the fly on the wall listening to this delightful and totally raw outtake session we captured from an incredible conversation for the Love-Paced Race with Ann Voskamp, Jamie Ivey, and Lisa Whittle.

No topic is off-limits as these four women chat about everything from Frownies, and lashes, to why they said yes to training for the Love-Paced Race.

You'll be able to listen to the rest of this conversation in the Love-Paced Race! Sign-ups are open now! Come train with us at the speed of love.

Become a Revelation Wellness Donor today! Click here to donate! Your generosity helps make podcasts like these possible! 

We love our Rev community and think you will, too! Be sure to get connected with us at:

Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!  

We'd also love to hear from you! So please leave us a VOICE MESSAGE here!  Tell us what you thought about this episode!

 

Direct download: 899_LPR_re-edit.mp3
Category:general -- posted at: 5:00am EDT

Live Well Coach and a trusted friend, Brian East, is here talking leading you through an endurance workout as teaches on his favorite person: Jesus. Brian's bringing the scripture today as he reminds us that if you want to know God, then you need to look at Jesus. 

As Brian tells you, movement is medicine, and as triune beings, this REVING the Word is all about the body, mind, and soul.

New to Revelation Wellness? Take this REVING the Word on a run, a walk, a hike—you choose how to move your body. As we say here, you're doing it right if you're moving!

Brian's playlist will delight the listener who likes to go hard with some rock and it's a lot of fun! Check it out on Spotify #898.

Scripture referenced in this episode: Colossians 1:14-15, Colossians 1:17-20, Colossians 2:8-12, John 14:8-9, John 1:1-4 and 14, John 1:18, Ephesians 2:19-22, 1 Corinthians 3:10-17, Hebrews 1:1-4

Interested in the Love-Paced Race mentioned in this episode? Get on our waiting list! Sign-ups open May 14!

Become a Revelation Wellness Donor today! Click here or text RWDONATE to 801801. Your generosity helps make podcasts like these possible!

We love our Rev community and think you will, too! Be sure to get connected with us at:

Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!  

We'd also love to hear from you! So please leave us a VOICE MESSAGE here!  Tell us what you thought about this episode!

 

Direct download: 898ReEdit.mp3
Category:general -- posted at: 5:00am EDT

Phylicia Masonheimer, Nicole Unice, and Nika Maples sit down for an insightful and compelling roundtable conversation with Alisa on what the church has taught them about the body. This conversation is a sample of more you'll hear like just this one as you train in the Love-Paced Race

If you loved this sample, then be sure to listen to the rest of this one in the Love-Paced Race! You'll hear perspectives from all our Global Ministry Leaders like Ann Voskamp, Jamie Ivey, Jami Nato, and others as you train to walk a 5K, 10K, half, or full marathon.

Sign-ups open on May 14 for the Love-Paced Race! Find out more information here! Love-Paced Race.  

Become a Revelation Wellness Donor today! Click here or text RWDONATE to 801801. Your generosity helps make podcasts like these possible!

We love our Rev community and think you will, too! Be sure to get connected with us at:

Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!  

We'd also love to hear from you! So please leave us a VOICE MESSAGE here!  Tell us what you thought about this episode!

 

Direct download: 897_Group_Convo_Teaser_mixdown.mp3
Category:general -- posted at: 5:00am EDT

Hey friend! We're interrupting our regularly scheduled REVING the Word with a fun episode just for you! Alisa and her daughter Sophia are taking you on a little walk and talk. Lace up your shoes and start walking with them as they chat about what's new.

You'll hear a delightful conversation between mom and daughter on everything from best friends to fitness trend regrets. They're asking each other questions as they take a walk with you.

Interested in the Love-Paced Race mentioned in this episode? Get on our waiting list! Sign-ups open May 14!

Become a Revelation Wellness Donor today! Click here or text RWDONATE to 801801. Your generosity helps make podcasts like these possible!

We love our Rev community and think you will, too! Be sure to get connected with us at:

Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!  

We'd also love to hear from you! So please leave us a VOICE MESSAGE here!  Tell us what you thought about this episode!

 

Direct download: 896_Walk_and_Talk_mixdown.mp3
Category:general -- posted at: 5:00am EDT

Does the phrase 'hard good' seem to put a check in your heart? Then, this message is for you today!

We're bringing back one of our favorite episodes with Lisa Whittle to tackle what it means to keep showing up when you want to shut down. Lisa encourages and reminds you that it doesn't end with hard.

Lisa is not only a friend of Revelation Wellness, but she's also teaming up with our Global Ministry Leaders in the Love-Paced Race to keep you company as you train at the speed of love! Lisa is a deep well of wisdom, and you'll hear her share more as you train for a 5K, 10K, half, or full marathon.

Sign-ups open soon! Get on the waitlist for the Love-Paced Race here!

Be sure to connect with Lisa at lisawhittle.com.

Become a Revelation Wellness Donor today! Click here or text RWDONATE to 801801. Your generosity helps make podcasts like these possible!

We love our Rev community and think you will, too! Be sure to get connected with us at:

Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!  

We'd also love to hear from you! So please leave us a VOICE MESSAGE here!  Tell us what you thought about this episode!

 

Direct download: 895_Lisa_Whittle_Re-release_mixdown.mp3
Category:general -- posted at: 5:00am EDT

How are you doing with suffering? Alisa's here with an interval workout that moves your body while she shakes up how you see suffering.

She's diving into Hebrews 5:7-10 as she reminds you that suffering is the substance that changes us from the inside out. This one is bold and honest and aimed at the followers of Jesus, and she's leaving you with three practical ways to embrace suffering.

Link mentioned in this episode: Francis Chan on the Five Pillars of Underground Church in China

New to Revelation Wellness? Take this REVING the Word on a run, a walk, a hike—you choose how to move your body. As we say here, you're doing it right if you're moving!

Like this playlist? Check it out on Spotify #894.

We're all about community here! If you're ready to go deeper with us and learn how to live healthy and whole, become part of the RW+ Membership. We're putting into practice how to live in freedom!

Become a Revelation Wellness Donor today! Click here or text RWDONATE to 801801. Your generosity helps make podcasts like these possible!

We love our Rev community and think you will, too! Be sure to get connected with us at:

Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!  

We'd also love to hear from you! So please leave us a VOICE MESSAGE here!  Tell us what you thought about this episode!

 

Direct download: 894_final.mp3
Category:general -- posted at: 5:00am EDT

Have you fallen for the harder is better mindset when working out? Alisa's here to bust the myth that the only way to see results is through high-intensity workouts. In this workshop, she's breaking down hormones, inflammation, and the benefits of Zone II cardio.

Grab a pen and take some notes because this one is full of practical steps to help you start training for longevity today!

You'll learn all about:

  • the cardio-cortisol connection and the role hormones play
  • the role of stress (and why rest isn't just about sleep)
  • the impact of inflammation and chronic stress, and how exercise can contribute to this
  • why Zone II is good for your mitochondria (and why you should care about that)
  • how to calculate your target heart rate to train for longevity

If you liked this workshop, you'll love our RW+ Membership! If you're ready to go deeper with us and learn how to live healthy and whole through more workshops like this, become part of the RW+ Membership. We're putting into practice how to live in freedom!

Become a Revelation Wellness Donor today! Click here or text RWDONATE to 801801. Your generosity helps make podcasts like these possible!

We love our Rev community and think you will, too! Be sure to get connected with us at:

Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!  

We'd also love to hear from you! So please leave us a VOICE MESSAGE here!  Tell us what you thought about this episode!

 

Direct download: 893_Cardio_and_Cortisol-edit.mp3
Category:general -- posted at: 5:00am EDT

Do you feel like throwing in the towel on something in your life? Press play on today's REVING the Word and let Katrina remind you why being in a community might just be what you need to keep persevering. It's often messy, but it's also where hope begins.

Katrina's leading you through an interval workout as she teaches Hebrews 10:23-25. She's asking where the place you want to give up on is and reminds you not to give up. Get people around you to raise your arms as you fight the battle. As Katrina reminds you, it takes intention and work not to give up.

New to Revelation Wellness? Take this REVING the Word on a run, a walk, a hike—you choose how to move your body. As we say here, you're doing it right if you're moving!

Like this playlist? Check it out on Spotify #892.

We're all about community here! If you're ready to go deeper with us and learn how to live healthy and whole, become part of the RW+ Membership. We're putting into practice how to live in freedom!

As Katrina mentioned in this episode, are you feeling the nudge to go through training with us? Learn about our training tracks here.

Become a Revelation Wellness Donor today! Click here or text RWDONATE to 801801. Your generosity helps make podcasts like these possible!

We love our Rev community and think you will, too! Be sure to get connected with us at:

Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!  

We'd also love to hear from you! So please leave us a VOICE MESSAGE here!  Tell us what you thought about this episode!

 

Direct download: RTW_Intervals_Katrina_mixdown.mp3
Category:general -- posted at: 5:00am EDT

Are you confused about how to study the Bible? Aaron Brewer, our production director and podcast favorite, is taking over the mic today to bring a practical, fresh approach to studying the Bible.

As a former pastor and Bible student, Aaron boldly claims that studying the Bible won't transform your life, but practicing it will.

In this episode, you'll learn:

  • A helpful blueprint to begin studying the Bible
  • An understanding of universal and immutable truths
  • Why Bible translations matter and the three types of translations
  • Free resources such as YouVersion and  The Blueletter Bible App
  • A practical exercise to get started
  • What questions should you be asking 

You can also walk through the FREE Wellness Revelation 40-Day Journey on YouVersion.

Scripture mentioned today: John 3:16 and  2 Timothy 3:16

Let Aaron know what you think by sending a voice message or an email at testify@revelationwellness.org.

Become a Revelation Wellness Donor today! Click here or text RWDONATE to 801801. Your generosity helps make podcasts like these possible!

We love our Rev community and think you will, too! Be sure to get connected with us at:

Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!  

We'd also love to hear from you! So please leave us a VOICE MESSAGE here!  Tell us what you thought about this episode!

 

 

Direct download: 891.mp3
Category:general -- posted at: 5:00am EDT

If you're new around here, you may not know that REVING is a verb, and that's exactly what you'll be doing today when you press play on this episode. Lace up your shoes and let Alisa train your body, mind, and soul.

This REVING the Word isn't for the faint of heart. Alisa's ripping up some roots and shaking up the comfortable places. The message is from Luke 9:57-62, and it will challenge you in the best ways. Ready to look at how to live with no roots, no regrets, with no return? 

Let's go!

Like this playlist? Check it out on Spotify #890.

If you're ready to go deeper with us and learn how to live healthy and whole, become part of the RW+ Membership. We're putting into practice how to live in freedom!

Become a Revelation Wellness Donor today! Click here or text RWDONATE to 801801. Your generosity helps make podcasts like these possible!

We love our Rev community and think you will, too! Be sure to get connected with us at:

Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!  

We'd also love to hear from you! So please leave us a VOICE MESSAGE here!  Tell us what you thought about this episode!

 

Direct download: 890withBumper.mp3
Category:general -- posted at: 5:00am EDT

Is all the hype around cold plunging legit? Alisa's here as a once-skeptic-turned-believer to tell you about her experience with cold plunging and why she's on board. From stoking the metabolism to turning down the heat on inflammation, Alisa's taking you on a walk and talk to unpack all the must-knows about cold plunging.

In today's episode, you learn about white and brown fat and how cold plunging influences one of these. You'll also learn how cold plunging revs your immune system (which means fewer days out with sickness) and how your mental health can benefit from a chilly dip.

If you liked this episode, tell Alisa about it on Instagram: @alisakeeton or @revelationwellness.

If you're ready to go deeper with us and learn how to live healthy and whole, become part of the RW+ Membership. We're putting into practice how to live in freedom!

Interested in the Love-Paced Race mentioned in this episode? Get on our waiting list!

Become a Revelation Wellness Donor today! Click here or text RWDONATE to 801801. Your generosity helps make podcasts like these possible!

We love our Rev community and think you will, too! Be sure to get connected with us at:

Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!  

We'd also love to hear from you! So please leave us a VOICE MESSAGE here!  Tell us what you thought about this episode!

 

Direct download: 889_edited.mp3
Category:general -- posted at: 5:00am EDT

Get your heart pumping today as Alisa trains you with some metabolic intervals! You won't need any equipment—just lace up your shoes and get moving as she does a little heart surgery. This one's all about looking for some soul athletes!

Today's scripture is from 1 Samuel 12:20-22, and Alisa challenges you to think about the things in your life that aren't empty but are of eternal value. Here's the catch: valuable things don't come easy. She leaves with an antidote, so listen to the end. 

If you like this playlist, check it out on  Spotify #888.

If you're ready to go deeper with us and learn how to live healthy and whole, become part of the RW+ Membership. We're putting into practice how to live in freedom!

Interested in the Love-Paced Race mentioned in this episode? Get on our waiting list!

Become a Revelation Wellness Donor today! Click here or text RWDONATE to 801801. Your generosity helps make podcasts like these possible!

We love our Rev community and think you will, too! Be sure to get connected with us at:

Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!  

We'd also love to hear from you! So please leave us a VOICE MESSAGE here!  Tell us what you thought about this episode!

 

Direct download: 888Final.mp3
Category:general -- posted at: 5:00am EDT

Press play on this Be Still and Be Loved, and let Alisa guide you through a time of rest and gentle scripture meditation. Today is an invitation to sit at the feet of Jesus and learn how to rest like David, where rest is the weapon that makes our enemies a footstool.

The scripture today is from Psalm 110:1.

We take community seriously here at Revelation Wellness, and we're all about training for whole-hearted transformation. If you want to join a Christ-centered group of people where you learn how to put your health and faith into practice, then RW+ Membership is for you! 

Become a Revelation Wellness Donor today! Click here or text RWDONATE to 801801. Your generosity helps make podcasts like these possible!

We love our Rev community and think you will, too! Be sure to get connected with us at:

Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!  

We'd also love to hear from you! So please leave us a VOICE MESSAGE here!  Tell us what you thought about this episode!

Direct download: 887_BSBL-edit.mp3
Category:general -- posted at: 5:00am EDT

Kara Osborne is back for a REVING the Word filled with all the hope and encouragement you need to rejoice—even when you don't feel like it! This message comes from Kara's heart as she's back from an injury and ready to move her body with some joy! She's also packing an incredible playlist that's a fun one!

Kara's digging in with some scripture today, starting in Philippians 4:4. So prepare your heart and mind as you take this episode for a walk, a run, a bike ride, or any way you want to move your body. Today's workout is an interval, and Kara will lead you through when to push and when to rest. 

If you like this playlist, check it out on  Spotify #886.

We take community seriously here at Revelation Wellness, and we're all about training for whole-hearted transformation. If you want to join a Christ-centered group of people where you learn how to put your health and faith into practice, then RW+ Membership is for you! 

Become a Revelation Wellness Donor today! Click here or text RWDONATE to 801801. Your generosity helps make podcasts like these possible!

We love our Rev community and think you will, too! Be sure to get connected with us at:

Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!  

We'd also love to hear from you! So please leave us a VOICE MESSAGE here!  Tell us what you thought about this episode!

Direct download: 886_RTW-final2.mp3
Category:general -- posted at: 5:00am EDT

Ready for some fresh wind in your sails? Christopher Cook is here today and will blow fresh fire on how you think about transformation! He's sharing how his journey through decades of suffering was formational in breaking open the myth of self-care into an understanding of living an integrated, wholeness from the inside out.

In this episode, you'll hear:

  • Why soul care can never lead to transformation
  • How to move from hole-ness to wholeness
  • The first step to take to transformation
  • Why we often don't change
  • A fresh message of encouragement if you've felt stuck
  • Why transformation is something we train for
  • What happens when we don't see healing

Christoper is a pastor, leadership coach, podcaster, and author. He is on mission to help individuals and organizations thrive in their true identity. You'll want to grab a copy of Christoper's new book, Healing What You Can't Erase. You can also connect with him at @WINTODAYChris

We take community seriously here at Revelation Wellness, and we're all about training for whole-hearted transformation. If you want to join a Christ-centered group of people where you learn how to put your health and faith into practice, then RW+ Membership is for you! 

We love our Rev community and think you will, too! Be sure to get connected with us at:

Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!  

We'd also love to hear from you! So please leave us a VOICE MESSAGE here!  Tell us what you thought about this episode!

Direct download: 885_Christopher_Cook_with_outro.mp3
Category:general -- posted at: 5:00am EDT

Aaron Brewer's back with a freestyle REVING the Word that will have you thinking about how your ministry is in the everyday places—from parenting to marriage to the checkout line at the grocery store—you've been called to preach the word. He's teaching from 2 Timothy 4:1-5 and leading you through three practices to help you fulfill your ministry.

Are you new to Revelation Wellness? You'll take this episode for a walk, a run, a bike ride, or any way you want to move your body. Today's workout is a freestyle endurance where you get to choose the best way to train.

If you like this playlist, check it out on  Spotify #884.

Don't forget, if you're anywhere near Knoxville, Tennessee, April 12-13, see Alisa, Aaron, and the Rev Team at REV on the Road! You'll experience a two-day wellness event for the body, mind, and soul.

Become a Revelation Wellness Donor today! Click here or text RWDONATE to 801801. Your generosity helps make podcasts like these possible!

We love our Rev community and think you will, too! Be sure to get connected with us at:

Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!  

We'd also love to hear from you! So please leave us a VOICE MESSAGE here!  Tell us what you thought about this episode!

Direct download: 884.mp3
Category:general -- posted at: 5:00am EDT

Jeanine Amapola, author, social media influencer, and popular podcaster, is sitting down with Alisa today to share a millennial's perspective on living healthy and whole. She is a fresh voice speaking to a generation, and if you want someone who shoots it straight, Jeanine does just that. Her honesty is what we need more of in a culture that sends confusing and mixed messages.

In their conversation, Jeanine shares a topic that might not be suitable for all ages. 

In this episode, you'll hear:

  • Jeanine's struggles and how she overcame them
  • Why living a double life is no life to live
  • The moment Jeanine was called out as a hypocrite
  • A message for Gen Z on feelings and truth
  • Why community is key and how to find it
  • A practical tip to start living happy and healthy

Check out Jeanine's book Becoming Happy and Healthy, and connect with her @jeanineamapola.

We take community seriously here at Revelation Wellness. If you want to join a Christ-centered group of people where you learn how to put your health and faith into practice, then RW+ Membership is for you! 

We love our Rev community and think you will, too! Be sure to get connected with us at:

Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!  

We'd also love to hear from you! So please leave us a VOICE MESSAGE here!  Tell us what you thought about this episode!

Direct download: 883_version_3_mixdown.mp3
Category:general -- posted at: 5:00am EDT

Alisa's here with a fiery REVING the Word today, where you're invited to start moving your body in this endurance workout. She's teaching on Joshua 2:1-11 as she challenges you to remember that you were created to overcome. 

If you like this playlist, check it out on Spotify #882.

Don't forget! Tune in to social media tomorrow and check your email! We're announcing the team of fantastic ministry leaders training with us in the Love-Paced Race! Learn more about the Love-Paced Race here!

Become a Revelation Wellness Donor today! Click here or text RWDONATE to 801801. Your generosity helps make podcasts like these possible!

We love our Rev community and think you will, too! Be sure to get connected with us at:

Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!  

We'd also love to hear from you! So please leave us a VOICE MESSAGE here!  Tell us what you thought about this episode!

Direct download: 882Final.mp3
Category:general -- posted at: 5:00am EDT

Press play on this gentle scripture mediation led by Michele Tupen, Revelation Wellness Chaplain and Restorative Care Coordinator. She's helping you focus your attention on the love of Jesus in this Easter season as she reminds you that He is love Himself. This episode is one you can return to all through this season.

How you'll use this episode: Find a quiet space and get into a comfortable position, seated or lying down. Michele will lead you through today's scripture is found in  Mark 16:1-4.

If you like episodes like this with Michele, check out RW+ Membership, where we release Bedtime Meditations to help quiet your heart and mind before sleep. RW+ Membership is your place to experience real and lasting growth without the noise. 

Become a Revelation Wellness Donor today! Click here or text RWDONATE to 801801. Your generosity helps make podcasts like these possible!

We love our Rev community and think you will, too! Be sure to get connected with us at:

Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!  

We'd also love to hear from you! So please leave us a VOICE MESSAGE here!  Tell us what you thought about this episode!

Direct download: bsbl-3-24mixdown.mp3
Category:general -- posted at: 5:00am EDT

Ready for a 'glow-up' word? Today's REVING the Word will challenge you in endurance training while Alisa gets serious about the body of Christ coming clean and getting clean. So, lace up your shoes and get your body moving as you press play on this episode. This one's a big REV shout-out to Platoon 32—the cleaning crew!

You'll hear Alisa teach on Isaiah 6:1-7, and she's not messing around on the call for us to become wholehearted people. She'll leave you with three practical ways to get started. Don't worry if you don't have a pen and paper; we've got you covered here #880.

If you like this playlist, check it out on Spotify #880.

Ready to experience contagious joy and freedom? Join us in 2024 for one of our REV ON THE ROAD events coming to a city near you! In this two-day wellness event, you'll experience a community of people working out, getting healthy and whole where you'll encounter the good news of the Gospel!

Become a Revelation Wellness Donor today! Click here or text RWDONATE to 801801. Your generosity helps make podcasts like these possible!

We love our Rev community and think you will, too! Be sure to get connected with us at:

Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!  

We'd also love to hear from you! So please leave us a VOICE MESSAGE here!  Tell us what you thought about this episode!

Direct download: 880edit.mp3
Category:general -- posted at: 5:00am EDT

Alisa's dropping in today for a fun episode as she takes you on a little 'walk and talk' to hang out and catch up on life. She's talking about everything from her morning routine to her walking pad—this one is all about keeping you company in your day.

If you loved this walk and talk, then you're going to love training for The Love-Paced Race, where we're bringing you more episodes like this as you learn to train at the speed of love! 

Learn more about the Love-Paced Race here!

You can find all the links mentioned here #879. You can also connect with Alisa @alisakeeton on Instagram.

Become a Revelation Wellness Donor today! Click here or text RWDONATE to 801801. Your generosity helps make podcasts like these possible!

We love our Rev community and think you will, too! Be sure to get connected with us at:

Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!  

We'd also love to hear from you! So please leave us a VOICE MESSAGE here!  Tell us what you thought about this episode!

Direct download: 879-edited.mp3
Category:general -- posted at: 5:00am EDT

Lace-up your shoes and get ready to move your body with Alisa today! Take this episode on the move with you—whether you're lifting weights, on a spin bike, out for a walk, or moving from a chair—when you get your body moving, you're training against the resistance to sit on the couch and scroll on your phone.

Today, Alisa's moving you through four-minute interval pushes as she trains you to become more like Christ, not for thinner thighs. She's teaching on 1 Peter 5:6-11, and this episode is an invitation to peel off those grave clothes and put on the praise clothes. 

You'll also learn three practical ways to become a person of praise. Don't worry if you don't have a pen and paper; we've got you covered. Show links are here: #878.

 If you liked today's music, check it out on Spotify: #878.

Become a Revelation Wellness Donor today! Click here or text RWDONATE to 801801. Your generosity helps make podcasts like these possible!

We love our Rev community and think you will, too! Be sure to get connected with us at:

Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!  

We'd also love to hear from you! So please leave us a VOICE MESSAGE here!  Tell us what you thought about this episode!

 

Direct download: 878-final2.mp3
Category:general -- posted at: 5:00am EDT

If you need some joy, then you need to listen to this episode with worship artist and songwriter Eddie James! This one will encourage you in the best ways as you listen to Eddie's story of becoming a worship artist, his struggle with food addiction, and his journey to wholeness—it's all about learning to win the day. We promise this one will make you grin from ear to ear like it did for Alisa!

And if you've ever been to a Rev on the Road with us, you know Eddie's song, Breakthrough. It's all about the freedom!

Be sure to listen to the end for a special prayer over you by Eddie. You're going to be so encouraged!

If you're ready for your breakthrough, it's not too late to enroll now for Platoon 32! Sign-ups are open through March 1, so download a packet today!

To learn more about Eddie, head over to episode #877.

Become a Revelation Wellness Donor today! Click here or text RWDONATE to 801801. Your generosity helps make podcasts like these possible!

We love our Rev community and think you will, too! Be sure to get connected with us at:

Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!  

We'd also love to hear from you! So please leave us a VOICE MESSAGE here!  Tell us what you thought about this episode!

 

 

Direct download: 877-edited.mp3
Category:general -- posted at: 5:00am EDT

Hey friends! Katrina Canfield's leading you through a RevXing the Word today will take you through full-body metabolic training targeting the upper body, lower body, core and some cardio. 

New here? Take this episode to the gym or press play at home and grab some hand weights to start moving. Katrina's encouraging us today as she reminds us that sometimes, we have to keep on pressing on in the hard places. She's teaching in Philippians 3:12: while you move your body, let God's word change you from the inside out.

Here's what your training will look like today: 

Three circuits x three rounds each, 30 seconds each exercise

Round One:

  • Squats
  • Shoulder Press
  • Cardio In and Outs
  • Bicycle Crunches

Round Two:

  • alternating side lunges
  • front raise to side lunge
  • crab kicks
  • plank hold

Round Three:

  • hip lifts
  • push-ups
  • cross punches
  • sit up to punch

Check out today's playlist on Spotify:  #876

Do you like this kind of training? You can learn how to lead others in this style of metabolic training by enrolling as a RevX Instructor.

From RevX to our RevFit, RevWild, or our new LiveWell program—there's something for everyBODY! Sign-ups close March 1! Download a packet today!

Become a Revelation Wellness Donor today! Click here or text RWDONATE to 801801. Your generosity helps make podcasts like these possible!

We love our Rev community and think you will, too! Be sure to get connected with us at:

Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!  

We'd also love to hear from you! So please leave us a VOICE MESSAGE here!  Tell us what you thought about this episode!

 

Direct download: RTW_876-edited.mp3
Category:general -- posted at: 5:00am EDT

If you missed our Live Webinar with Alisa Keeton, CEO and Founder of Revelation Wellness, we've got you covered in this episode. This is a must-listen if you're tired of the noise around food and confused about how to shut it down.

Alisa's here breaking down food noise and helping unpack why our relationship with food is always a heart issue.

In today's episode, you'll learn:

  • What food noise is
  • Why do we often turn to food for relief
  • The role of ultra-processed foods
  • What causes food addiction
  • The hedonic treadmill and its role in the cycle of food addiction
  • What we can do to get off the craving treadmill

Ready to go deeper? If you're ready to train with us, join one of our Revelation Wellness training programs. We're offering four training tracks—from RevX, RevFit, RevWild, to our new LiveWell program—there's something for everyBODY! We're enrolling now with an early bird discount until February 24!  Download a packet today!

Become a Revelation Wellness Donor today! Click here or text RWDONATE to 801801. Your generosity helps make podcasts like these possible!

We love our Rev community and think you will, too! Be sure to get connected with us at:

Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!  

We'd also love to hear from you! So please leave us a VOICE MESSAGE here!  Tell us what you thought about this episode!

Direct download: 875_final.mp3
Category:general -- posted at: 5:00am EDT

Alisa's not holding back with this training workout that will take you through eight one-minute pushes with a bonus 15-minute cool-down at the end.  And if you think the workout is spicy, wait until you hear her teach on 1 Peter 4:12-13.! You will not end this workout the same way you started it!

Today's message is all about learning to train for the test, and she's challenging us to clean house from some things that have been keeping us a little too comfortable. Not only are you training your body today, but you're pressing into the places where we need to train our hearts.

As you'll hear Alisa mention, not only do we train the gas pedal, but we need to practice the brake pedal. Here's a perfect Be Still and Be Loved that you can press play on to quiet your heart, mind, and soul.

Check out today's playlist on Spotify: #874

Ready to go deeper? If you're ready to train with us, then join one of our Revelation Wellness training programs. We're offering four training tracks—from RevX, RevFit, RevWild, to our new LiveWell program—there's something for everyBODY! We're enrolling now with an early bird discount until February 24!  Download a packet today!

Become a Revelation Wellness Donor today! Click here or text RWDONATE to 801801. Your generosity helps make podcasts like these possible!

We love our Rev community and think you will, too! Be sure to get connected with us at:

Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!  

We'd also love to hear from you! So please leave us a VOICE MESSAGE here!  Tell us what you thought about this episode!

 

Direct download: 874-edited.mp3
Category:general -- posted at: 5:00am EDT

Today's episode is for all of us who know there's a better way to live, but aren't sure how to do it.

 Alisa Keeton is sitting down with our LiveWell training creators and lead instructors, Jonnie Goodmanson, and Brian East, to help us understand why this program is at the heart and soul of who we are at Revelation Wellness.

You'll learn:

  • What LiveWell Training looks like over the ten-week program
  • Why even people who love Jesus don't always love well
  • Why it's important we get the tools and do the deeper work
  • What you can do with the training once you complete the program
  • Brian's perspective on why this is for men too!
  • Three practices for living well

Here's a link for you to try one of our favorite Be Still and Be Loved episodes mentioned in this episode!

Are you ready to start the journey to LiveWell? We're enrolling now with an early bird discount until February 24!  Download a packet today!

We also have three other training programs enrolling now: RevX, RevFit, and RevWild. Let us train and equip you to lead others to health and wholeness through one of our faith-based training programs for everyBODY! Learn more here!

Become a Revelation Wellness Donor today! Click here or text RWDONATE to 801801. Your generosity helps make podcasts like these possible!

We love our Rev community and think you will, too! Be sure to get connected with us at:

Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!  

We'd also love to hear from you! So please leave us a VOICE MESSAGE here!  Tell us what you thought about this episode!

Direct download: 872_final.mp3
Category:general -- posted at: 5:00am EDT

Katrina Canfield, a favorite instructor and Executive Director of Communications is here, taking you through an endurance workout to train you for the joy and the sorrows we each experience on life's journey. This episode is tender as she shares what it's been like to experience deep loss, but it is filled with deep encouragement that through joy and sorrow, God is with us. 

You'll hear her share verses of encouragement found in Joshua 1:1-9, Psalm 91:4, Isaiah 53:3, 2 Corinthians 1:4, and Deuteronomy 26:4.

Katrina also encourages us to seek out how we can be a comfort to others walking through loss. And she reminds us that worship is always the way through.

Head over to episode #872 for today's playlist!

If you're tired of the food noise and want a way that leads to lasting freedom, join us for the Webinar: How to Quiet the Food Noise Without a Pill on February 14 at 2 p.m. EST. You can sign up here!

Become a Revelation Wellness Donor today! Click here or text RWDONATE to 801801. Your generosity helps make podcasts like these possible!

We love our Rev community and think you will, too! Be sure to get connected with us at:

Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!  

We'd also love to hear from you! So please leave us a VOICE MESSAGE here!  Tell us what you thought about this episode!

Direct download: 866-edited.mp3
Category:general -- posted at: 5:00am EDT

We're keeping it in the Rev family today as Ashlee Stohler is back for a follow-up conversation with Alisa, and they're tackling the hot topic of whether you can really quiet the food noise without taking a pill. This conversation is so genuine and life-giving, and Ashlee gives her perspective on her journey that will fill you with hope.

Alisa also breaks down the science of food noise, explains the dopamine connection that drives food noise, and walks us through factors that turn up the volume and decrease it. She also explores the idea of the craving mind and how we can peel back the layer of why we turn to food for comfort.

If you missed Ashlee and Alisa's first conversation, you can listen here #838.

Head over to episode #871 to learn more about Ashlee and for the books and resources mentioned in this episode.

They're also keeping the conversation going on RW+ Membership, so head over and check out that exclusive episode! If you're not a member, you can sign up here.

And if you're tired of the food noise and want a way that leads to lasting freedom, join us for the Webinar: How to Quiet the Food Noise Without a Pill on February 8 at 3 p.m. EST. You can sign up here!

Become a Revelation Wellness Donor today! Click here or text RWDONATE to 801801. Your generosity helps make podcasts like these possible!

We love our Rev community and think you will, too! Be sure to get connected with us at:

Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!  

We'd also love to hear from you! So please leave us a VOICE MESSAGE here!  Tell us what you thought about this episode!

Direct download: 871.mp3
Category:general -- posted at: 5:00am EDT

Get ready for a REVING the Word with Alisa that will challenge you to think about how different you are from the rest of the world. This endurance workout will stir up hope as you move your body and hear Romans 12:1-3 because when your body moves, your brain grooves!

Alisa's asking you when you said no to something or walked out of a room. As she challenges, God is looking for distinct people willing to burn differently.

Head over to episode #870 for today's playlist!

If you're tired of the food noise and want a way that leads to lasting freedom, join us for the Webinar: How to Quiet the Food Noise Without a Pill on February 8 at 3 p.m. EST. You can sign up here!

Interested in the Sugar Fast or RevWild as mentioned in this episode, learn more with the links above! 

Become a Revelation Wellness Donor today! Click here or text RWDONATE to 801801. Your generosity helps make podcasts like these possible!

We love our Rev community and think you will, too! Be sure to get connected with us at:

Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!  

We'd also love to hear from you! So please leave us a VOICE MESSAGE here!  Tell us what you thought about this episode!

Direct download: 870.mp3
Category:general -- posted at: 5:00am EDT

Author and pastor Nick Connolly stopped by the studio to share about his new book, Don't Give Up Just Yet. It's one for you if you're in a season where you don't know whether you should quit or hold on a little longer. 

Nick shares how his mom's battle with cancer taught him the gift of persistence. You'll also learn that there are times when we should walk away—the key is to know the difference.

You're also in for a fun treat as Nick's wife (and one of our favorite friends), Jess, pops in to share not only why this message is so important but also some inside stories about dating and marriage. It's a lot of fun!

Nick's new book, Don't Give Up Just Yet, is available for pre-order now. You can also head to episode #869 to learn more about Nick. You can also watch the episode here.

And if you're tired of the food noise and want a way that leads to lasting freedom, join us for the Webinar: How to Quiet the Food Noise Without a Pill on February 8 at 3 p.m. EST. You can sign up here!

Become a Revelation Wellness Donor today! Click here or text RWDONATE to 801801. Your generosity helps make podcasts like these possible!

We love our Rev community and think you will, too! Be sure to get connected with us at:

Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!  

We'd also love to hear from you! So please leave us a VOICE MESSAGE here!  Tell us what you thought about this episode!

Direct download: 869_mixdown.mp3
Category:general -- posted at: 5:00am EDT

Alisa's swinging big with the final chapter of our Sweaty Bible Study in Galatians 6! She's taking you through an interval workout that will move your body as your brain hears the good news of heaven! Lace-up your shoes and move with purpose to this REVING the Word.

She's breaking down freedom and what it looks like to live free. And here's the question Alisa's asking—how much do you spend in the 'scroll' being formed and shaped by the world? This episode will stir up your faith and help answer if you're really and truly free.

Head over to episode #868 for today's playlist!

Our new platoon of Revelation Wellness Instructors, including our new program, LiveWell, is forming now! Let us train and equip you to lead others to health and wholeness through one of our faith-based training programs for everyBODY!  Download a packet today!

Become a Revelation Wellness Donor today! Click here or text RWDONATE to 801801. Your generosity helps make podcasts like these possible!

We love our Rev community and think you will, too! Be sure to get connected with us at:

Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!  

We'd also love to hear from you! So please leave us a VOICE MESSAGE here!  Tell us what you thought about this episode!

Direct download: 868_mixdown.mp3
Category:general -- posted at: 5:00am EDT

If you think your work doesn't matter to the kingdom, you need to press play on this episode! Jordan Raynor is here to break down the confusion and myth around work and why God cares passionately about ALL of our work—from leading fitness classes to serving as CEOs to planting gardens—it all matters to God.

This conversation with Jordan and Alisa will shift how you see your work this year. You'll hear how what we do, even when we're not sharing the Gospel, is of eternal value. This may just be the episode you need to spark more joy in what you do each and every day!

Jordan's new book, The Sacredness of Secular Work, is available for pre-order now, and be sure to listen all the way to the end because he's sharing a pre-order bonus like no other! Go to episode #867 to learn more about Jordan.

Our new platoon of Revelation Wellness Instructors, including our new program, LiveWell, is forming now! Let us train and equip you to lead others to health and wholeness through one of our faith-based training programs for everyBODY!  Download a packet today!

As you also heard in this episode, you can learn more about the Love-Paced Race here!

Become a Revelation Wellness Donor today! Click here or text RWDONATE to 801801. Your generosity helps make podcasts like these possible!

We love our Rev community and think you will, too! Be sure to get connected with us at:

Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!  

We'd also love to hear from you! So please leave us a VOICE MESSAGE here!  Tell us what you thought about this episode!

Direct download: 867_final_edited_.mp3
Category:general -- posted at: 5:00am EDT

We're back in Galatians for part five of our Sweaty Bible Study! Alisa's diving into Galatians 5 today for this interval workout that you can take on a run, lift weights with, or go on a walk—you can even play pickleball while listening!

Alisa's ringing the freedom bell today as she reminds us that we're in a battle of the flesh and Spirit and asks the tough question: what are you turning back to? Today's REVING the Word will equip your heart and stir up hope so you can stand firm to overcome the flesh.

Our new platoon of Revelation Wellness Instructors, including our new program, LiveWell, is forming now! Let us train and equip you to lead others to health and wholeness through one of our faith-based training programs for everyBODY!  Download a packet today!

Head over to episode #866 for today's Spotify Playlist!

Become a Revelation Wellness Donor today! Click here or text RWDONATE to 801801. Your generosity helps make podcasts like these possible!

We love our Rev community and think you will, too! Be sure to get connected with us at:

Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!  

We'd also love to hear from you! So please leave us a VOICE MESSAGE here!  Tell us what you thought about this episode!

Playlist: 

Dance The Night - Dua Lipa (2:57)

The Sweetest Taboo (Dub Remix) - Scubba & Ivette Moraes (3:08)

TRUSTFALL - P!nk (3:57)

Free (feat. Emeli Sande) - Rudimental (3:36)

CLOUDS (Edit) - NF (3:50)

Blessed (Avicii Edit) - Tom Hangs & Shermanology (3:10)

Freedom (feat. Kim Walker-Smith) - Jesus Culture (4:05)

God Is On The Throne (Remix) - We The Kingdom (3:22)

Trust In God (Radio Version) - Elevation Worship (4:04)

See A Victory / What A Beautiful Name (Medley) - Jonathan Traylor & Worship Together (4:48)

Direct download: 866-alisa.mp3
Category:general -- posted at: 5:00am EDT

We've been waiting for this episode to be released because it is one that will shape your heart and soul this year like none other! Teacher and writer John Mark Comer is sitting down with Alisa to talk about how we can slow down and learn how to embrace practices and rhythms that will deepen our relationship with Christ. Their conversation will invite you to embrace a slow spiritual life that runs counter to a busy and noisy world. And don't we all need more of that?

For episode resources and to learn more about John Mark, head over to episode #865.

If you're ready to learn how to live with deeper freedom after listening to this episode, then you're invited to join LiveWell—our new training program that will teach you how to live whole in a messy world. Download a packet today!

Become a Revelation Wellness Donor today! Click here or text RWDONATE to 801801. Your generosity helps make podcasts like these possible!

We love our Rev community and think you will, too! Be sure to get connected with us at:

Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!  

We'd also love to hear from you! So please leave us a VOICE MESSAGE here!  Tell us what you thought about this episode!

Direct download: 865_Interview_with_John_Mark_Comer_EDITED.mp3
Category:general -- posted at: 5:00am EDT

This sweaty Bible study from Galatians 4 reminds us that we're free people who don't do things according to the world anymore. Alisa's leading you through an interval workout as she teaches us on the problem of the promise.

Our new platoon of Revelation Wellness Instructors is forming now! Let us train and equip you to lead others to health and wholeness through one of our faith-based training programs for everyBODY! Download a packet today!

It's not too late to be part of the Sugar Fast! If you're ready to silence the food noise and walk in greater freedom, join us today as we reset our brain, gut, and body. Join here!

Head over to episode #864 today's Spotify Playlist!

Become a Revelation Wellness Donor today! Click here or text RWDONATE to 801801. Your generosity helps make podcasts like these possible!

We love our Rev community and think you will, too! Be sure to get connected with us at:

Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!  

We'd also love to hear from you! So please leave us a VOICE MESSAGE here!  Tell us what you thought about this episode!

Playlist: 

Don't Wake Me Up - Chris Brown (3:42)

A Bright Day - Gramatik (4:33)

Let Me Entertain You - Robbie Williams (4:22)

No Longer Bound (I'm Free) - Maverick City Music, Chandler Moore, & Forrest Frank (2:55)

Be the One (Netsky Remix) - Dua Lipa (4:18) 

Long Live the Champion (feat. Yariel & GabrielRodriguezEMC) - KB (4:23) 

You Say - Orphan No More Co (4:28)

I Speak Jesus (Feat. Steven Musso) - Charity Gayle (7:49)

Direct download: 864_mixdown.mp3
Category:general -- posted at: 5:00am EDT

Michele Tupen is leading you through a gentle bedtime meditation that will help your heart and mind enter rest. She's reflecting on Psalm 85:8 and Psalm 91:1 as she invites you to rest in the secret place with God.

If you're looking for more like this episode, Bedtime Meditations are featured monthly in our RW+ Membership. We're cutting through the noise and going deeper into wholehearted faith, with RW+. Don't miss joining at the special Founder's Rate available until January 31. Learn more about RW+ Memberships!

Become a Revelation Wellness Donor today! Click here or text RWDONATE to 801801. Your generosity helps make podcasts like these possible!

We love our Rev community and think you will, too! Be sure to get connected with us at:

Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!  

We'd also love to hear from you! So please leave us a VOICE MESSAGE here!  Tell us what you thought about this episode!

Playlist: 

All the Glory - William Augusto

Direct download: 863-3.mp3
Category:general -- posted at: 5:00am EDT

Aaron's taking us through a freestyle workout today with a playlist for all the 80's fans! He's teaching out of Luke 2:19, and he's taking us on a faith journey from the stable to the cross for the good times and the hard.

We're also kicking off 2024 with a Sugar Fast! If you're ready to silence the food noise and walk in greater freedom, join us today as we reset our brain, gut, and body. Join here!

Become a Revelation Wellness Donor today! Click here or text RWDONATE to 801801. Your generosity helps make podcasts like these possible!

We love our Rev community and think you will, too! Be sure to get connected with us at:

Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!  

We'd also love to hear from you! So please leave us a VOICE MESSAGE here!  Tell us what you thought about this episode!

Playlist: 

It's My Life - Bon Jovi

Eye of the Tiger - Survivor

Sweet Child O' Mine - Guns N' Roses

Rock Like a Hurricane - Scorpions

I Love Rock N' Roll - Joan Jett & the Blackhearts

Livin' On A Prayer - Bon Jovi

Don't Stop Believin'

On Fire - Switchfoot

 

Direct download: 862.mp3
Category:general -- posted at: 5:00am EDT

We're sliding in here on a Friday with a special bonus episode just for you! This one is an extended cool down you can hit play on after you listen to episode #859, or take this on a short walk or run! Alisa's digging deeper into Galatians 3:1-8 where she challenges you to finish in faith!

Are you ready to move at the speed of Love? Join Alisa, Jamie Ivey, Lisa Whittle, and friends in 2024 for our new Love-Paced Race! Learn more about the Love-Paced Race here! You can also hear Alisa share the big news in episode #860 with Jamie Ivey!

Become a Revelation Wellness Donor today! Click here or text RWDONATE to 801801. Your generosity helps make podcasts like these possible!

We love our Rev community and think you will, too! Be sure to get connected with us at:

Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!  

We'd also love to hear from you! So please leave us a VOICE MESSAGE here!  Tell us what you thought about this episode!

Playlist: 

Come Alive - Years & Years & Jess Glynne (3:35)

I Don't Feel Like Dancin' - Scissor Sisters (4:50)

I Speak Jesus (feat. Steven Musso) - Charity Gayle (7:49)

See Right Through Me - Set Mo (3:59)

Like I Love You (feat. The NGHBRS) - Lost Frequencies (3:10)

Crowns Down (Live) - Gateway Worship & Josh Baldwin (6:47)

Direct download: 861.mp3
Category:general -- posted at: 5:00am EDT

We can't think of a better way to kick off our 2024 season on the podcast than with a conversation with friend and well-loved podcaster Jamie Ivey! She's sitting down with Alisa to talk about her new book, Why I Can't Get It Together, and what that looks like in her life. Jamie gets honest in her own journey of feeling like she can't get it together, and she shares the realization she had that her body is a gift to be cared for. You'll feel normal, blessed, and encouraged by Jamie!

You'll also be the first to hear how Alisa, Jamie, and friends are partnering up in 2024 for our new Love-Paced Race! And you'll get a sneak peek in this episode about what it looks like to move at the speed of love. And as Alisa shares, let's make walking our spiritual discipline in 2024! Learn more about the Love-Paced Race here!

Jamie's book is available now for pre-order! Head over to jamieivey.com to reserve your copy and learn more about Jamie.

For Jamie's favorite book and the podcast she's listening to, click here: Episode #860.

Become a Revelation Wellness Donor today! Click here or text RWDONATE to 801801. Your generosity helps make podcasts like these possible!

We love our Rev community and think you will, too! Be sure to get connected with us at:

Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!  

We'd also love to hear from you! So please leave us a VOICE MESSAGE here!  Tell us what you thought about this episode!

Direct download: 860_Jamie_Ivey.mp3
Category:general -- posted at: 5:00am EDT

Happy New Year, Revelation Wellness! We're kicking 2024 off with a REVING the Word that gets your hopes up! Alisa's taking you through a light interval workout as she continues teaching in the book of Galatians.

She's walking you through Galatians 3:1-8, and this one is all about New Year's resolutions and why 43% fail by the end of January. Press play on this and learn how we can be people who move into a new year with hope for something new that is lasting.

For the four reasons resolutions don't succeed, you can learn more here.

Did you hear the big announcement? If you're looking for one place to nurture your body, mind, and spirit and grow your faith alongside others in a safe community of people, RW+ Memberships is for you! We're cutting through the noise and going deeper into a wholehearted faith. Learn more about RW+ Memberships!

Become a Revelation Wellness Donor today! Click here or text RWDONATE to 801801. Your generosity helps make podcasts like these possible!

We love our Rev community and think you will, too! Be sure to get connected with us at:

Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!  

We'd also love to hear from you! So please leave us a VOICE MESSAGE here!  Tell us what you thought about this episode!

Playlist: 

Come Alive - Years & Years & Jess Glynne (3:35)

Eupohia - Luca (3:38)

Faith (feat. Mr. Probz) - Galantis & Dolly Parton (2:58)

Crazy What Love Can Do - David Guetta, Becky Hill & Ella Henderson (2:50)

Open the Clouds - Unspoken (3:11)

Work With My Love - Alok & James Arthur (2:30)

Good Plans / Doxology - Red Rocks Worship (8:15)

I Have to Believe - Rita Springer (4:39)

Jesus Changed My Life - Katy Nichole (3:42)

Direct download: 859.mp3
Category:general -- posted at: 5:00am EDT

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