What's your relationship with the scale? In a number obsessed culture its important we learn how to have a healthy relationship with the number under our feet. Learn about the history of scales and the two things we need to consider before stepping on the scale. 

Join Weight Loss God's Way: Our 31-day faith then food and fitness challenge. Any donation amount gets you in. Sign-ups close Thursday, January 2nd at 11:59 Pm EST 

 

Direct download: to_weigh_or_not_to_weigh.mp3
Category:Health and Fitness -- posted at: 4:30am EDT

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness. Push play the next time you go fro a walk, run, hike, bike or anytime you are moving your body. Each podcast leads you through a coached workout while speaking God’s word over you and is supported by inspirational and uplifting music. 

Sign-up for Weight Loss God's Way, our new 31 day faith then food and fitness challenge. Sign-ups close January 2nd at 11:59 PM EST. Any donation amount gets you in! Anyone who gives $1,000 or more to our end of the year giving campaign will be invited to join Alisa's private FB coaching group for the 31-day challenge!

PLAYLIST:

Life Is Beautiful - Vince Watson

September/ The Joker - Fat Boy Slim (6:29)

Stitches = Shawn Mendes (3:26)

Mighty Fortress - Mary Kat Ehrenzeller (5:07)

Higher Love - Kygo & Whitney Houston (3:48)

Don't Stop - Fleetwod Mac - (5:31)

Here IN your presence  - new life worship - (3:21)

Even So Come - Passion (7:19)

10,000 Reasons - Rend Collective Experiment (5:00)

 

Direct download: New_Mountains_Exodus_3-10-12_-_122919_10.54_PM.mp3
Category:Health and Fitness -- posted at: 5:00am EDT

In this episode Alisa takes you down memory lane with the history of diets since the start of the fitness revolution. We will all find ourselves somewhere in this story recounting the things we have learned or are still learning when it comes to our relationship with food. We will look at the common formula in all diets and also find out the one thing that each diet has been missing through the years.

Join Weight Loss God's Way: our NEW faith THEN food and fitness challenge that begins on January 6th, 2020! Any donation amount gets you in and sign-ups for this challenge close on January 2nd at 11:59PM EST. Don't miss your opportunity to train your whole self this year!

 

Direct download: History_of_Diets.mp3
Category:general -- posted at: 3:21pm EDT

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness. Push play the next time you go fro a walk, run, hike, bike or anytime you are moving your body. Each podcast leads you through a coached workout while speaking God’s word over you and is supported by inspirational and uplifting music. 

Enroll in our next class of Revelation Wellness Instructor Training, beginning February 10th or 13th, 2020. Download a packet and have your enrollment conversation today!

Help us reach our 2019 end of the year giving goal! Give $1,000 or more and be enrolled into Alisa's private Facebook group for our next fitness challenge, Weight Loss God's Way.

Interested in letting us help you kick off the new year with 31 days of Weight Loss God's Way? Be sure to enroll in this PICK-YOUR-PRICE, donations only fitness challenge by January 2nd at 11:59PM EST.

PLAYLIST:

Melodika - Vince Watson - 6:55

Church - Samm Henshaw - 3:48

Like I Love You - Lost Frequencies - 3:10

My Defense - Vertical Worship - 4:27

Happy Now - Kygo - 3:31

Gone - Elevation Worship - 4:10

Unstoppable - Sia - 3:39

Furious - Jeremy Riddle - 3:58 

Your Love Is Deep - Jami Smith - 4:27

To Worship You - Christian Cuevas - 3:36

It Came Upon A Midnight Clear - Josh Groban - 4:13

 

Direct download: psalm_145-17.mp3
Category:Health and Fitness -- posted at: 5:00am EDT

Today Alisa answers a question from a friend of our Revelation Wellness Official Community, which you are invited to join! Learn the difference between overeating and binge eating, what you can do and HOW to do it. 

Don't forget to sign up for Weight Loss God's Way, our next 31-day faith then food and fitness challenge! For a limited time donate any amount and receive this challenge that begins on January 6th. Sign-ups close January 2nd at 11:59 PM EST.

Anyone who gives $1,000 or more to Revelation Wellness for our end of the year giving campaign will automatically receive Weight Loss God's Way and be enrolled in Alisa's private Facebook coaching group. 

 

Direct download: binge_eating.mp3
Category:Health and Fitness -- posted at: 12:35pm EDT

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness. Push play the next time you go for a walk, run, hike, bike or anytime you are moving your body. Each podcast leads you through a coached workout while speaking God’s word over you and is supported by inspirational and uplifting music

See our latest Become A Revelation Wellness Instructor video and learn more about joining platoon 24 that is enrolling now!

Thank you for considering us for your end of the year giving.

Sign-ups are now open for 31 Days of Weight Loss God's Way our NEW faith then food and fitness challenge! For a limited time, this is a PICK-YOUR-PRICE challenge! Sign-ups close January 2nd at 11:59 pm EST

 

Life Is Beautiful - Vince & Quart Watson - 8:00

Get To Me - Train - 4:05

Give A Little - Maggie Rogers( Mokita & Goldhouse) - 3:26

Fragile - Kygo & Labrinth - 3:50

Nothing Can Come Between Us - Sade - 3:55

Hold Back The River - James Bay - 3:59

We’ll All Be Free (feat. Gungor)  William Matthews - 4:18

Holy Water(LIVE) - We The Kingdom - 4:02

Great Are You Lord - one sonic society - 3:52

We Step Into Freedom - Bethel Music and Jenn Johnson 1:29

 

Direct download: ephesians_1_lectio.mp3
Category:Health and Fitness -- posted at: 5:00am EDT

Alisa interview Carrie Evans, a Revelation Wellness Ambassador from Terre Huaute, Indiana. Carrie provides wellness to people who desire to break free from various forms of addiction. If you've ever wondered how fitness heald the addict brain and brings health to a person's bones, be sure to listen and share!

When you give to our end of the year giving campaign you are helping us to continue to use fitness as a tool to spread the gospel, just like Carrie is doing in her community.

Anyone who gives $1,000 or greater will be invited to Alisa's private Facebook coaching group during 31 Days of Weight Loss God's Way - our next faith then food and fitness challenge!

Don't forget to join 31-Days of Weight Loss God's Way. Sign-ups close January 2nd at 11:59 pm EST. (This donation is seperate from the end of the year giving campaign)

 

 

Direct download: carrie_evans_final.mp3
Category:Health and Fitness -- posted at: 1:57pm EDT

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness. Push play the next time you go for a walk, run, hike, bike or anytime you plan to move your body. Each podcast leads you through a coached workout while speaking God’s word over your life and is supported by inspirational music. Check out www.RevelationWellness.org for more ways you can use fitness as your tool to train God’s love. 

Join our NEW Faith THEN Food and Fitness Challenge - 31 Days of Weight Loss God's Way. For a limited time, ANY donation amount gets you in! Sign-ups close January 2nd at 11:59 PM EST

PLAYLIST:

Life Is Beautiful - Vince & Quart Watson - 8:00

Like I Love You - Lost Frequencies - 3:10

Time to God -jilian Linklater - 3:56

Fade Away - Passion - 5:59

Gonna Be A Good Day - Rayelle - 3:05

Not Today - Hillsong United - 4:13

Freedom - Eddie James - 5:48

Sweetly Broken - Jeremy Riddle - 5:15

Goodness of God - Bethel Music & Jenn Johnson - 4:56

My Hallelujah - Bryan & Katie Torwalt - 4:06

 

Direct download: Righteousness__Kindness_Proverbs_21-21.mp3
Category:Health and Fitness -- posted at: 5:00am EDT

These Reving The Word "Be Still & Be Loved" broadcasts are dedicated to training your heart and soul in the art of rest and stillness. Learning how to be still and rest is crucial to any well rounded physical fitness program and even more so to our faith. We can not give away what we don't have. Be still and know that you are loved.

PLAYLIST:

Sleep Solutions - Island of Peace (10:46)

Beautiful Days 40 - healing meditation (4:00)

Between Your Shoulders - Rita Springer (3:29)

Direct download: spaciousness_psalm_1819_.m4a
Category:Health and Fitness -- posted at: 5:00am EDT

This is part two of how to have lasting change. If you missed part 1, please be sure to go and listen to podcast #407.

Be a part of our end of the year giving campaign! Help us continue to use fitness as a tool to break generational chains of physical and spiritual poverty. 

Learn more about becoming a Revelation Wellness Instructor or Ambassador

Heir To The Crown: A 30 Day Mind-Body Devotional for the daughters of God by Alisa Keeton

Direct download: Lasting_Change_part_2.mp3
Category:Health and Fitness -- posted at: 5:00am EDT

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness. Push play the next time you go fro a walk, run, hike, bike or anytime you are moving your body. Each podcast leads you through a coached workout while speaking God’s word over you and is supported by inspirational and uplifting music. 

Please consider giving to our end of the year giving campaign. Your financial support will help us increase our ability to take the Gospel to the nations. Wherever there is a person with a body we need to go! We can't go unless we are sent. Your support sends us well! Thank you.

Learn more about our Revelation Wellness Instructors and Ambassadors

PLAYLIST:

Life Is Beautiful - Quart & Vince Watson (8:00)

Ventura Highway - America (3:59)

Don’t Start now - Dua Lipa (3:03)

Pray - Justin Bieber (3:33)

Call Your Wives - Hans Zimmer, Pharell Williams (3:20)

Everything - Toby Mac (3:20)

Higher Love - Whitney Houston & Kygo (3:48)

Holy Water - We The Kingdom (4:42)

Your Grace Finds Me - Matt Redman (4:33)

Red Letters - Crowder (3:48)

Surrender - Vineyard UK (4:23)

 

Direct download: give_as_alms_RTW.mp3
Category:Health and Fitness -- posted at: 5:00am EDT

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