What's your relationship with the scale? In a number obsessed culture its important we learn how to have a healthy relationship with the number under our feet. Learn about the history of scales and the two things we need to consider before stepping on the scale. 

Join Weight Loss God's Way: Our 31-day faith then food and fitness challenge. Any donation amount gets you in. Sign-ups close Thursday, January 2nd at 11:59 Pm EST 

 

Direct download: to_weigh_or_not_to_weigh.mp3
Category:Health and Fitness -- posted at: 4:30am EDT

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