Hey there friends! We're here for another bonus episode this week of the Revelation Wellness podcast. Today, host Alisa Keeton, is teaching on the three things your brain needs to do to be well. 

In this teaching, Alisa explores why being stuck in emotional pain keeps us from accessing higher thinking and can lead to more physical pain in our bodies. She also unpacks why a working memory, mental flexibility, and cognitive inhibition play an important role your brain's wellbeing.

As Alisa reminds us, a healthy brain is one of the reasons why are REVING the Word, where exercise helps you get in your body and we hear the word of God. Click here for a great REVING the Word to get moving!

You can watch the teaching here: Three Things Your brain Needs to Do to Be Well

Last call for sign-ups for Platoon 29! The doors close tomorrow, August 4.  Be sure to download a packet today and let's get started on the road to freedom!

--> Revelation Wellness Instructor Training

 

We love our Rev community and think you will too! Be sure to get connected with us at:

Your reviews matter to us and help spread the good news! Please consider leaving us one, and if we read your name on our show, we'll send you a free gift from the Revelation Wellness Store!   

 


REVING the Word is a coached Christian workout that's perfect for a run, walk, interval training, or anytime you move your body. Today we have a brand new REVING the Word for you taught by host, Alisa Keeton.

Get ready for this workout where Alisa is coaching you through an endurance workout while she teaches on Matthew 21:28-22:14. She encourages us to let our hearts be soft and to allow our minds to be changed toward the things of God where our words and thoughts line up with our actions. 

To hear Alisa talk more about working memory and embodied cognition, watch this: Three Things the Brain Needs to Do to Be Well

Revelation Wellness also offers a full spectrum of resources to help you move well! Check out some of these ideas!

NEAT: Moving throughout the day

RevWell TV: Alisa's Cardio Dance and Drums

Be Still and Be Loved: Water and Spirit

Don't forget! Sign-ups are still open now for Platoon 29! The deadline to register is August 4. If you're ready to get free, stay free, and set others free, then Revelation Wellness Instructor Training is for you— even if you might not ever plan on teaching a fitness class.

Download a packet today!

--> Revelation Wellness Instructor Training

 

We love our Rev community and think you will too! Be sure to get connected with us at:

Your reviews matter to us and help spread the good news! Please consider leaving us one, and if we read your name on our show, we'll send you a free gift from the Revelation Wellness Store!   

Playlist:

SUPERBLOOM - MisterWives (3:34)

Offshore - Chicane (6:03)

Forget Me Nots - Patrice Rushen (4:36)

Wilder (feat. Cleo Kelley) - Gamma Skies (2:53)

Bones - Imagine Dragons (2:45)

Headphones - Banx & Ranx & Reve (2:28)

Revival's In The Air (Live) - Bethel Music & Melissa Helser (7:24)

No Doubt About It - We The Kingdom (4:48)

Straight To Your Heart - Influence Music & Whitney Medina (4:20)

Here in the Presence (Acoustic) - Elevation Worship (5:23)

Disclaimer: Due to our music licensing, the content of this podcast is not intended to be downloaded, only streamed.


Thanks for joining us for this episode of the Revelation Wellness podcast with host Alisa Keeton. Today we have a really informative and insightful conversation with Dr. Kyle Gillett, a doctor who specializes in full spectrum and obesity medicine. 

In this episode, Alisa and Dr. Gillett discuss the six key pillars of health and why medicine is about more than just about treating the body. You'll also learn the two things we're not getting enough of in modern society and why small, consistent changes add up over a lifetime. This episode is paced with great information— including hormone health— so get ready to take some notes.

To learn more about Dr. Gillett, you can connect with him here:

Instagram / Website

At Revelation Wellness, we're about more than just fitness, and recognize that getting free from diet culture is about looking at the body, mind, and soul. If you want to dive deeper and come into a community that is committed to health and wholeness, then Platoon 29 is the place for you. Download a packet today!

--> Platoon 29 Revelation Wellness Instructor Training

Get connected with us at:

The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube


We LOVE your reviews! They really do help us spread the good news! Please leave us one and if we read your name in the show, we'll send you a free gift from the Revelation Wellness Store!

Direct download: 709_Dr._Kyle_Gillett_on_Health_and_Hormones.mp3
Category:general -- posted at: 5:00am EDT

Hey there friends! We're here for another bonus episode this week of the Revelation Wellness podcast. Today, host Alisa Keeton, is inviting you into a raw, vulnerable conversation where she shares her heart and offers a deeper look into the ministry and fitness.

Alisa shares why Revelation Wellness is never about the fitness, but the freedom. She is inviting you into Revelation Wellness Instructor Training where you'll find a community that is passionate about helping you seek freedom.

If you feel the tug of God on your heart that this is for you, we'd love for you to download a packet today where you can learn more about becoming a Revelation Wellness Instructor.

 

For some of the great resources mentioned in this teaching, click on these links:

Webinar: I'm Never Going to Teach a Fitness Class

Notes from I'm Never Going to Teach a Fitness Class

The Wellness Revelation 

 

We love our Rev community and think you will too! Be sure to get connected with us at:

Your reviews matter to us and help spread the good news! Please consider leaving us one, and if we read your name on our show, we'll send you a free gift from the Revelation Wellness Store!   

 


REVING the Word is a coached Christian workout that's perfect for a run, walk, interval training, or anytime you move your body. Today we have a brand new REVING the Word for you taught by host, Alisa Keeton.

Today, Alisa is coaching an endurance workout while she teaches on Matthew 20:1-16. This message is for those of us who have felt like we're too much or too little and why God is calling each of us to be laborers with Him. This one preaches to your heart and fills you with some much needed hope and purpose.

Be sure to check out this fantastic webinar hosted by Alisa that explores more of why becoming a Revelation Wellness Instructor is also for those who might never teach a fitness class click:

Webinar: I'm Never Going to Teach a Fitness Class

Don't forget! Sign-ups are open now for Platoon 29! If you're ready to get free, stay free, and set others free, then Revelation Wellness Instructor Training is for you.

Download a packet today!

--> Revelation Wellness Instructor Training

 

We love our Rev community and think you will too! Be sure to get connected with us at:

Your reviews matter to us and help spread the good news! Please consider leaving us one, and if we read your name on our show, we'll send you a free gift from the Revelation Wellness Store!   

Playlist:

Love Is on Our Side - Capital Kings (3:19)

Come With Me (Satin Jackets Remix) - Nora En Pure (5:50)

Dream in Colour - Franc Moody (3:19)

Ghost - Justin Bieber (2:33)

Midnight City (Eric Prydz Private Remix) - M83 (5:57)

Glorious Day (feat. Kristian Stanfill) - Passion (4:59)

Reason To Praise (feat. Naomi Raine) - Bethel Music & Cory Asbury (8:31)

FREE - John Legend (3:42)

Disclaimer: Due to our music licensing, the content of this podcast is not intended to be downloaded, only streamed.


You are in for a treat with this episode of the Revelation Wellness podcast! Today, host Alisa Keeton is sitting down to talk with a spiritual mama, Lisa Bevere, about what it means to be fiercely loved by God. This conversation is filled with decades of wisdom and understanding to help reframe how you think God thinks about you. You'll hear why God's thoughts about you are so precious and kind and that words like 'never' and 'always' often keep us from experiencing this kind of love more fully.

Having Lisa on the show is always such a delight, and we think you'll love her as much as we do!

To connect with Lisa and to get a copy of her latest book, Fiercely Loved, visit these links:

Lisa's book

Lisa's Instagram and website

 

Registration is still happening for Revelation Wellness Instructor Training's Platoon 29! You have until July 26 to save $200 with our early-bird discount. Don't miss out.

Get signed up for Platoon 29 today!

 

We love our Rev community and think you will too! Be sure to get connected with us at:

The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube  

Your reviews matter to us and help spread the good news! Please consider leaving us one, and if we read your name on our show, we'll send you a free gift from the Revelation Wellness Store

Direct download: 705_Lisa_Bevere_Fiercely_Loved.mp3
Category:general -- posted at: 5:00am EDT

Hey there friends! We're here for a bonus episode of the Revelation Wellness podcast. Today, host Alisa Keeton, is bringing us a special teaching on why Revelation Wellness Instructor Training is about so much more than ever teaching a fitness class. In this episode, Alisa shares why this training helps cut through shame and helps us live an embodied faith on mission for Jesus.

This training is for those who are:

• tired of the diet culture

• tired of the shame

• ready for freedom

Download a packet today to learn more about becoming a Revelation Wellness Instructor who just might never teach a fitness class! The early bird pricing ends July 26. Get registered today!

 

For the resources mentioned in this teaching, click on these links:

Webinar: I'm Never Going to Teach a Fitness Class

Notes from I'm Never Going to Teach a Fitness Class

The Wellness Revelation and Heir to the Crown

Some of Alisa's Favorite Books (as referenced):

The Body Keeps the Score

Breaking Free From Body Shame

Live No Lies

Healthy Brain, Happy Life

Teach Us to Pray

 

We love our Rev community and think you will too! Be sure to get connected with us at:

Your reviews matter to us and help spread the good news! Please consider leaving us one, and if we read your name on our show, we'll send you a free gift from the Revelation Wellness Store!   

 

Direct download: 706_Im_never_Going_to_Teach_a_Fitness_Class_-_Alisa_Keeton.mp3
Category:general -- posted at: 5:00am EDT

REVING the Word is a coached Christian workout that's perfect for a run, walk, interval training, or anytime you move your body. Today we have a brand new REVING the Word for you taught by guest host, Savannah Dyer, a friend of Revelation Wellness.

Today, Savannah is coaching an active recovery walk while she teaches on Luke 10:38-42. This workout will give you space to soak in the word while moving your body. If you've been thirsty for more of God, this one is sure to leave you feeling refreshed.

Don't forget! Sign-ups are open now for Platoon 29! If you're ready to get free, stay free, and set others free, then Revelation Wellness Instructor Training is for you.

Download a packet today!

--> Revelation Wellness Instructor Training

If you'd like to explore more of walking with scripture, check out our newest walking program, 21 days of Walking the Words of Jesus. This faith and fitness program helps you create better beliefs and develop healthy habits through prayer and worship.

We love our Rev community and think you will too! Be sure to get connected with us at:

Your reviews matter to us and help spread the good news! Please consider leaving us one, and if we read your name on our show, we'll send you a free gift from the Revelation Wellness Store!   

Playlist:

Gratitude - I AM THEY (4:12)

Just Like Heaven (Live) -  Brandon Lake (9:16)

I AM Your Beloved (Live)- Jonathan David Helser, Melissa Helser (9:58)

Be Your Friend - Vigiland, Alexander Tidebrink (3:00)

This is the Day - Tim Timmons (3:08)

After My Heart - The Color (3:29)

Love Me Like You (TYE Remix) - The Young Escape (3:22)

The Way - Crosscut Collective, Stars Go Dim (3:49)

You Keep Hope Alive - Jon Reddick (3:51)

Wouldn’t It Be Like You (Live at TRIBL Night) - Bryan & Katie Torwalt (6:44)

Disclaimer: Due to our music licensing, the content of this podcast is not intended to be downloaded, only streamed.


Thanks for joining us for this episode of the Revelation Wellness podcast with host Alisa Keeton. Today we have a super fun conversation with new friend, Aarti Sequeira, filled with so much delight. We promise you'll leave you with a different perspective on cooking and learn why it's a sacred and replenishing act that makes space for more connection with God. And you'll even come away with some fresh ideas to spice up a staple in the kitchen— the supermarket rotisserie chicken. We think you're going to love this episode as much as we do!

Aarti is a favorite on Food Network and is featured on such hits as Guy's Grocery Games and Candy Land. She's also a cooking show host and author of her newest cookbook, My Family Recipe Journal, which is sure to become a family heirloom in your home.

You can connect with Aarti here:

Instagram / Website

 

Don't forget! Sign-ups are open now for Platoon 29! If you're ready to get free, stay free, and set others free, then Revelation Wellness Instructor Training is for you. 

Download a packet today!

--> Revelation Wellness Instructor Training

Get connected with us at:

The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube


We LOVE your reviews! They really do help us spread the good news! Please leave us one and if we read your name in the show, we'll send you a free gift from the Revelation Wellness Store!

Direct download: 703_Aarti_Sequeria.mp3
Category:general -- posted at: 5:00am EDT

REVING the Word is a coached Christian workout that's perfect for a run, walk, interval training, or anytime you move your body. Today we have a brand new REVING the Word for you taught by guest host, Brian East, a friend of Revelation Wellness and graduate of Rev Fit Platoon 20 and RevX Platoon 27.

Today, Brian is coaching an endurance workout while he teaches on Romans 8:14-17. He helps us understand what it's like to live out of a spirit of adoption, as a son or daughter, rather than from a place of fear where we don't feel safe with God. 

If you want to learn more about walking in freedom as a son or daughter, check out these links:

Read this post: Sons and Daughters

Listen to this podcast: #556 Arden Bevere

Do this: Be Still and be Loved

Don't forget! Sign-ups are open now for Platoon 29! If you're ready to get free, stay free, and set others free, then Revelation Wellness Instructor Training is for you.

Download a packet today!

--> Revelation Wellness Instructor Training

We love our Rev community and think you will too! Be sure to get connected with us at:

Your reviews matter to us and help spread the good news! Please consider leaving us one, and if we read your name on our show, we'll send you a free gift from the Revelation Wellness Store!   

Playlist: 

Holy Roar - Chris Tomlin (4:12)

Here Now (Live) - The Belonging Co & Andrew Holt (5:36)

Passion (Live) - The Belonging Co & Andrew Holt (4:14)

Come Together - Gary Clark Jr. & Junkie XL (3:13)

Cadillac Phunque - Family Force 5 (3:28) 

Reckless Love - Seventh Day Slumber (4:48) 

No Longer Slaves (Live) - Shane & Shane (5:40)

Sons and Daughters (feat. Brett Stanfill) - North Point Worship (6:29) 

 

Disclaimer: Due to our music licensing, the content of this podcast is not intended to be downloaded, only streamed.


Join us today for a Christian meditation as Alisa Keeton, founder of Revelation Wellness, leads a new episode of Be Still and Be Loved. This gentle and peaceful scripture meditation invites Jesus to take up more space in your heart where we have access to abundant life found in Him. Today's verse is 2 Corinthians 4:7-10.

If you loved this episode, check out these other great Revelation Wellness resources on the idea of 'doors' in the kingdom of God:

Rev on the Mat: Door

Read this post: Garage Doors

REVING the Word: The Door

We love our Rev community and think you will too! Be sure to get connected with us at:

Your reviews matter to us and spread the good news! Please consider leaving us one, and if we read your name on our show, we'll send you a free gift from the Revelation Wellness Store!  

 

Playlist:

Standing in His Word - William Augusto (17:20)

Give Me Jesus (feat. Abbie Gamboa) - UPPERROOM (8:30)

Disclaimer: Due to our music licensing, the content of this podcast is not intended to be downloaded, only streamed.

Direct download: 701_BSBL_-_Edited.mp3
Category:general -- posted at: 5:00am EDT

We have a brand new REVING the Word for you taught by Alisa Keeton, founder of Revelation Wellness. REVING the Word is a coached Christian workout that's perfect for a run, walk, interval training, or anytime you move your body.

Today, she's continuing in her new series on the parables of Jesus and is teaching on the the unforgiving servant found in Matthew 18. This episode is for you if you've been struggling with forgiveness in your heart and helps make room for God to take up more space.

Don't forget! Sign-ups are open now for Platoon 29! If you're ready to get free, stay free, and set others free, then Revelation Wellness Instructor Training is for you.

Download a packet today!

--> Revelation Wellness Instructor Training

 

If you're new to fitness or are curious how exercise impacts the brain and body, check our our free Ultimate Guide to Fitness for Beginners! This fantastic resource will help you understand why exercise matters and will give you practical ways to start moving your body in love and freedom.

 

We love our Rev community and think you will too! Be sure to get connected with us at:

The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube  

Your reviews matter to us and help spread the good news! Please consider leaving us one, and if we read your name on our show, we'll send you a free gift from the Revelation Wellness Store!   

Playlist: 

Whiplash - MercyMe (2:48) 

Grass - Jones Meadow (3:10)

Time - Jack Garratt (5:37)

Free (feat. Emeli Sande - Rudimental (3:36)

Call Your Wives - Hans Zimmer, Pharrell Williams & Benjamin Wallfisch (3:21)

Think (feat. The Blues Brothers) - Aretha Franklin (3:15)

Liquid Spirit (Claptone Remix) - Gregory Porter (6:25)

Higher Love - Kygo & Whitney Houston (3:48)

I Lose My Ability (Live) - Jonathan David Helser & Melissa Helser (6:41)

King of Kings - Chandler Moore & Essential Worship (4:43)

Disclaimer: Due to our music licensing, the content of this podcast is not intended to be downloaded, only streamed.

Direct download: 700_REVING_the_Word_2222_Matthew__-_Alisa_Keeton.mp3
Category:general -- posted at: 5:00am EDT

Today's conversation with our host, Alisa Keeton, and author, John Eldredge, is sure to be one of your favorites. With more than 30 years of experience in Christian counseling and 15 published books, John offers his wise and hope-filled perspective on the world post-pandemic.

John shares why our souls were made for union with God and that time in HIs presence is the healing balm we need each and everyday. You'll have a better understanding on why and how to engage in the gentle practice of benevolent release that will create space in your union with God.

For links mentioned in this episode:

Resilient  

Wild at Heart

Lectio 365

 

We'd also love to invite you to join us today, Thursday, June 30 at 2PM EST to listen as Alisa hosts 'I'm Never Going to Teach a Fitness Class'. This free webinar will explore why joining Revelation Wellness Instructor Training might be for you even if you aren't planning to ever lead a fitness class, and why this training is really about your everyday life.

Click here to get registered --> I'm Never Going to Teach a Fitness Class

Get signed up for Platoon 29 today!

 

We love our Rev community and think you will too! Be sure to get connected with us at:

The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube  

Your reviews matter to us and help spread the good news! Please consider leaving us one, and if we read your name on our show, we'll send you a free gift from the Revelation Wellness Store!   

Direct download: 699_John_Eldredge_Resilient.mp3
Category:general -- posted at: 5:00am EDT

We have a brand new REVING the Word for you taught by Alisa Keeton, founder of Revelation Wellness. REVING the Word is a coached Christian workout that's perfect for a run, walk, interval training, or anytime you move your body.

Today, she's continuing in her new series on the parables of Jesus and is teaching on the the lost sheep found in Matthew 18. As she unpacks this beautiful story, Alisa will challenge both your heart and your body with this Tabata workout. It's a different workout from our typical endurance, so get ready to push today with an EPOC (Excess Post-Exercise Oxygen Consumption) training.

We'd also love to invite you to a free webinar— I'm Never Going to Teach a Fitness Class— where Alisa unpacks why Revelation Wellness Instructor Training might be for you even if you aren't planning to ever lead classes! Join us for this on June 30 at 2PM EST by clicking on this link:

--> I'm Never Going to Teach a Fitness Class

 

We also have some more great resources on EPOC training for you to explore:

Excess Post-Exercise Oxygen Consumption

Revwell TV: RevX Bodyweight Tabata 

Alisa's Spin Tabata

 

We love our Rev community and think you will too! Be sure to get connected with us at:

The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube  

Your reviews matter to us and help spread the good news! Please consider leaving us one, and if we read your name on our show, we'll send you a free gift from the Revelation Wellness Store!   

Playlist: 

Sunchyme - Dario G (6:19) 

Rock and Roll - Led Zeppelin (3:41)

King of My Heart (Instrumental) - Shane & Shane (4:25)

Rasputin (Extended Mix) - Majestic & Boney M. (5:15)

Embers - Solae (1:52)

Proud Mary - Tina Turner (5:27)

Build My Life (Instrumental) - Shane & Shane (7:25)

What I See (feat. Chris Brown) - Elevation Worship (4:36)

If I Was a Bird (feat. Jess Ray & Taylor Leonhardt) - Mission House (6:52)

Good News (Live) - Bryan & Katie Torwalt (4:27)

How Good the Lord is - Kingdom Culture Worship & Jessie-Rose Rayner (7:13)

 

Disclaimer: Due to our music licensing, the content of this podcast is not intended to be downloaded, only streamed.


Join us today for a Christian meditation as Alisa Keeton, founder of Revelation Wellness, leads a new episode of Be Still and Be Loved. She walks you though a forgiveness meditation, which is a sweet gift for you, and a pleasing offering to the Lord. Today's verse is found in Luke 6:37.

If you loved this episode, check out these other great Revelation Wellness resources on the healing of forgiveness:

Forgiveness Training: free printable

REVING the Word: #474 Fountain of Forgiveness

Forgiveness: A Healing Weapon

 

We love our Rev community and think you will too! Be sure to get connected with us at:

The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube  / Pinterest

Your reviews matter to us and spread the good news! Please consider leaving us one, and if we read your name on our show, we'll send you a free gift from the Revelation Wellness Store!   

 

Playlist: 

Bethel - William Augusto (11:58)

God of the Heavens - Nina Landis (6:21)

 

Disclaimer: Due to our music licensing, the content of this podcast is not intended to be downloaded, only streamed.

Direct download: 695_Be_Still__Be_Loved_Forgiveness_Mediation_Luke_637_-_Alisa_Keeton.mp3
Category:general -- posted at: 5:30am EDT

We have a brand new REVING the Word for you taught by Alisa Keeton, founder of Revelation Wellness. This is a coached Christian workout that's perfect for a run, walk, interval training, or anytime you move your body.

She's continuing in her new series on the parables of Jesus. Today, she's teaching on the treasure, the pearl, and the net found in Matthew 13. Alisa asks an important question: do you count the cost of following Jesus as joy? Or can you be bought? Get ready to examine your heart as you move in love with this interval workout.

If you're ready to go deeper, experience more freedom, and help lead others into victory over shame and defeat, Revelation Wellness Instructor Training is your place— even if you don't think you'll ever teach a fitness class!

Find out why Platoon 29 is for you!

Looking for more great resources? We've got you covered right here:

Be Still and Be Loved: Releasing to Receive

RevX Circuit Training: No Treasures on Earth

Read: Cleaning the Junk Drawer in Your Heart

We love our Rev community and think you will too! Be sure to get connected with us at:

The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube  

Your reviews matter to us and help spread the good news! Please consider leaving us one, and if we read your name on our show, we'll send you a free gift from the Revelation Wellness Store!   

Playlist: 

Love Never Felt So Good - Michael Jackson & Justin Timberlake (4:06)

Low Sun - Chicane (6:54)

Better Off Without You - Beck Hill & Shift K3Y (3:18) 

Bless Me - Maverick City & Kirk Franklin (4:32)

Price of Love - Heather Clark (4:24)

Just The Mention Of His Name (Live) - The Belonging Co, Andrew Holt & Natalie Grant (5:10)

Do It Again (feat. Rita Springer) - Mac Brock (5:34)

Canvas & Clay (King of My Heart) - Tribl & Maverick City Music (8:43)

Living Hope - Bethel Music (4:22)

Disclaimer: Due to our music licensing, the content of this podcast is not intended to be downloaded, only streamed.


Thanks for joining us for Part II of Why You Can't Lose the Weight! Today, Alisa wraps up this eye-opening teaching with ten practical ways for you to begin firing up that metabolism.

Would you be surprised to know that better sleep is at the top of the list? Listen in as she walks us through some easy and surprising ways to stoke our metabolism and break free of a diet culture mentality that hinders more than helps.

Did you know that one of the best ways to get started is to take a walk? Friends, it's not too late to join us for the next 21 days of Walking the Words with Jesus. Walking with scripture is not only kind to your body, but kind for your heart. Take the next 21 days to stop overtraining and re-set with us.

Get started today! --> Walking the Words of Jesus.

 

You can also check out these FREE resources from Revelation Wellness to get you started:

7 Day Warrior Challenge

5 Ways to Boost Your Metabolism

Courtney's Metabolic Strength and Core Workout

Alisa's Metabolic Workout Plan for Good Health

 

We love our Rev community and think you will too! Be sure to get connected with us at:

The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube  

Your reviews matter to us and spread the good news! Please consider leaving us one, and if we read your name on our show, we'll send you a free gift from the Revelation Wellness Store!   

Direct download: test_3_695_final.mp3
Category:general -- posted at: 5:00am EDT

We're so excited to bring you part one of two part series on Why You Can't Lose the Weight with our host, Alisa Keeton. She's coming in hot with this one and you are going to have an a-ha moment as she helps unpack why 95% of diets fail and asks two key questions:

--> Who told you that you needed to lose weight?

--> What is the right weight for you?

In Part I, you'll also hear how our nervous system along with hormones play a big part in this journey.

If you heard this today and are looking for a way to lean into a nervous system re-set that allows your body to start healing, join us in 21 days of Walking the Words of Jesus. This faith and fitness program helps you create better beliefs and develop healthy habits through prayer and worship— all important factors in the weight loss journey.

Register here: Walking the Words of Jesus

Someone you know needs to hear this good news! Would you do us a favor and share Walking the Words of Jesus?

 

We love our Rev community and think you will too! Be sure to get connected with us at:

The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube  

Your reviews matter to us and spread the good news! Please consider leaving us one, and if we read your name on our show, we'll send you a free gift from the Revelation Wellness Store!   

Direct download: test_2_694.mp3
Category:general -- posted at: 5:00am EDT

We have a brand new REVING the Word for you taught by Alisa Keeton, founder of Revelation Wellness. She's continuing in her new series on the parables of Jesus and today, she's teaching on the mustard seed and the leaven found in Matthew 13. She calls us to action in this one and it's a vital step in the Christian life!

We'd love to have you join us Tuesday, June 14, at 8 pm EST for the Revelation Wellness Night of Worship. No need to register, just click here to join the live stream --> Night of Worship

If you're wanting to develop your practice of prayer and worship, it's not too late to join our BRAND NEW faith and fitness program. Walking the Words of Jesus.

Get started today by clicking here: --> Walking the Words of Jesus

Looking for more great resources? We've got you covered right here:

Good Things Come in Small Packages

The Science of Stories

Be Still and Be Loved: Faith for Health

We love our Rev community and think you will too! Be sure to get connected with us at:

The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube  

Your reviews matter to us and spread the good news! Please consider leaving us one, and if we read your name on our show, we'll send you a free gift from the Revelation Wellness Store!   

Playlist: 

Music For a Sushi Restaurant - Harry Styles (3:14)

Love Recycled 1 - Solomun (7:29)

Love Me Again (Zac Samuel Remix) - RAYE & Jess Glynne (2:43)

You Can't Always Get What You Want (Soulwax Remix) - The Rolling Stones (6:07)

Freight Train (Live) - Lindy Cofer & The Circuit Riders (4:45)

Alpha Omega (Live) - Bryan & Katie Torwalt (5:54)

God of the Heavens - Nina Landis (6:22)

Thank You - Highlands Worship (4:33) 


If you're in need of rest, listen today to this gentle and encouraging conversation with Alisa and author, Asheritah Ciuciu, who shares how the pandemic was the catalyst to press into prayer from an unexpected place of overcoming anxiety. Asheritah, with her deep love for Jesus, calls us to remember God and His faithfulness and to press into His goodness. She offers practical tools to help begin a rhythm of prayer that brings lasting peace where rest stands for:

R - recite God's goodness

E - expressing God's goodness

S - seek His stillness

T - trusting His faithfulness

For more information about Asheritah, her podcast, and to get a copy of her newest book, you can visit these links:

Prayers of REST

One Thing Alone

Prayers of REST Podcast

Join us in 21 days of Walking the Words of Jesus, our brand new faith and fitness program centered on guided walking prayer. Sign up here --> Walking the Words of Jesus

We also have these fantastic free resources to help get you started with the practice of prayer:

Weekly Prayer Call

REVING the Word: Pray

Be Still and Be Loved: Gentleness is Greatness

 

Get connected with us at:

The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube


We LOVE your reviews! They really do help us spread the good news! Please leave us one and if we read your name in the show, we'll send you a free gift from the Revelation Wellness Store!

 

Direct download: 691_Asheritah_Ciuciu.mp3
Category:general -- posted at: 5:00am EDT

Grab a pencil and take some notes on this teaching from the founder of Revelation Wellness, Alisa Keeton. Today she teaches on the principle of N.E.A.T., which stands for non-exercise activity thermogenesis. You will learn why we should be 'NEAT-ly' exercising for better health and wellness. She will teach you why it's important for everyday health and then give you easy, practical steps to begin today! It's easier than you think to start exercising this way!

Moving 'NEATly' helps you think better and feel better!

If you'd like to understand the science of N.E.A.T., here are some resources that explore how our bodies respond to this way of movement:

Liz's N.E.A.T. - a teaching from RevWell TV

A N.E.A.T. Approach to Weight Loss

The N.E.A.T. Factor

Walking is a great way to begin this practice, and we'd love it if you joined us in our BRAND NEW faith and fitness program, Walking the Words of Jesus. For 21 days, we'll give you all the tools, tips, and resources to help you walk with more joy as you soak in the words of Jesus. 

Sign-ups close June 9, and any donation amount gets you into the program! Click here to register -->  Walking the Words of Jesus

We love our Rev community and think you will too! Be sure to get connected with us at:

The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube  

Would you consider leaving us a review? They really do help us spread the good news! If we read your name on our show, we'll send you a gift from the Revelation Wellness Store!   

 

Direct download: 691_Why_your_body_needs_a_N.E.A.T_workout_-_Alisa_Keeton.mp3
Category:general -- posted at: 5:00am EDT

This REVING the Word is a faith-based workout that is a great way to train you heart while you train your body. Press play anytime you run, walk, hike or move your body!

Let Alisa lead you in this coached, faith-based workout as she kicks off a new series teaching on the parables of Jesus. Today's REVING the Word starts us off with the parable of the sower found in Matthew 13. This one has you leaning in close to begin to understand and receive God's truth in soil of your heart. It's a powerful teaching!

Registration closes June 9 for our brand-new faith and fitness program, Walking the Words of Jesus. We're inviting you into a time of worship and prayer for 21 days. The program provides you with daily 20 minute guided walking prayers, a Facebook group where you have access to coaching, weekly live training calls with Alisa, and great resources that help you learn correct posture and alignment to remain injury-free.

Click here to sign-up today! --> Walking the Words of Jesus

For more great resources that help train our hearts, check out these links:

Spiritual Discipline for a Fruitful Life

Soil of Our Hearts

Be Still and Be Loved: Heart Focused Breathing

Read how stories impact our brains (as referenced by Alisa in this episode)

We love our Rev community and think you will too! Be sure to get connected with us at:

The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube  

We LOVE your reviews! They really do help us spread the good news! Please consider leaving us one, and if we read your name on our show, we'll send you a free gift from the Revelation Wellness Store!   

Playlist: 

Is That Okay? - Social Club Misfits (3:50)

Breathing (feat. Malou) - Ben Bohmer & Nils Hoffman (3:43)

Just the Two of Us (Remix) - Gaston Aguero (3:30)

Hiphip Chinchin (feat. Brenda Boykin) - Club des Belugas (5:37)

Magnificent Trinity (Live) - Jonathan David Hesler & Melissa Hesler (8:57)

What He's Done (Acoustic) - Passion, Kristian Stanfill, Tasha Cobbs Leonard (8:14)

Into The Deep (Live) - Citipoint Worship & Chardon Lewis (5:26)


Join us today for a Christian meditation as Bri Joy leads you through a new episode of Be Still and Be Loved. She will lead you through a series of body declarations where you will declare over your good body what God says is true. You will come away refreshed and renewed as Bri Joy helps you quiet your mind and enter into the rest of God. 

If you loved this episode, check out these other great Revelation Wellness resources:

Creating Space for Biblical Meditation

Walking the Words of Jesus

 

We'd love you to connect with us! You can find us at:

Revelation Wellness / Facebook / YoutubeRevWell TV

 

You can also connect with Bri Joy at:

Brianna-Joy.comInstagram

 

Playlist:

Santo - William Augusto (17:20)

Closer (feat. Brandon Lake) - Maverick City Music (6:41)

Direct download: 689_Be_Still__Be_Loved_22A_Body_Declaration22__-_Bri_Joy.mp3
Category:general -- posted at: 5:00am EDT

This REVING the Word is great way to train your heart while you train your body anytime you go for a run, walk, hike or anytime you move.  

Let Alisa lead you in this coached workout as she teaches on Jesus' final 'I Am' statement found in John 15:5. You'll hear her share why staying connected to Jesus is the source of abundant gladness of heart found through abiding with Him— in fruitful and pruning seasons.  This one will encourage and breathe fresh fire on you!  

If you're looking for a way to move your body, join us in our brand new faith and fitness program, Walking the Words of Jesus. You'll spend 21 days with us drawing closer to God through the gentle act of walking while hearing His words. We're convinced something really powerful happens when we come together and seek the heart of God and model Jesus, who walked with his disciples everywhere he went in his ministry.   

Walking with scripture brings about transformation in our bodies, minds, and spirits when we pray and move at the same time. This program only takes 20 minutes a day, and the renewal that comes will revive your heart and draw you into worship.  

Walking the Words of Jesus begins June 13 and you can get signed-up until June 9 with any donation amount. Click here to register --> Walking the Words of Jesus  

Check out these great resources to help get you walking and moving your body today: 

Incorporate everyday movement with NEAT  

Learn about the Benefits of Walking  

If you're near Mebane, NC, join Gather and Walk  

Listen to Take a Walk on the podcast  

Get connected with us!   

We LOVE your reviews! They really do help us spread the good news! Please consider leaving us one, and if we read your name on our show, we'll send you a free gift from the Revelation Wellness Store!   

Playlist: 

Diamonds - Sam Smith (3:32)

Luminous - Andre Aguado (3:31)

Ain't Nobody (Remix) - Chaka Khan (4:24)

Firm Foundation (He Won't) - Maverick City Music (8:45)

Water Is Wild (feat. Chris Brown& Brandon Lake) - Elevation Worship (7:44)

Sweet Mercies - Jeremy Riddle (6:25)

Into The Deep (Live) - Chitipoint Worship &  Chardon Lewis (5:26)

Stand In Your Love (Live) - Bethel Music & Josh Baldwin (4:09)

Direct download: 688_REVING_the_Word_22I_Am_the_True_Vine22_-_Alisa_Keeton_ENDURANCE.mp3
Category:general -- posted at: 5:00am EDT

Show notes:

Thanks for joining us for this episode of the Revelation Wellness Podcast! Today, Alisa teaches how the outside world actively affects your body. In this episode, she helps unpack how psycho-neuroimmunology is a Biblical principle of the integration of body, mind and soul rooted in Mark 12:28-35 that tells us to love the Lord and then to love others. She explores that when we are loved by God and are content and in peace with ourselves, we then have the psycho-immunology that holds peace both internally and externally and helps us maintain health and wholeness.

As you heard at the beginning of this episode, walking with the Word of God is a great way to start integrating your body and the outside world for better health. To join us on this 21 day journey, sign-up now for Walking the Words of Jesus!

Here are some more great resources that help unpack the benefits of walking:

Click here to connect with us! The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube

We LOVE your reviews! They really do help us spread the good news! Please consider leaving us one, and if we read your name on our show, we'll send you a free gift from the Revelation Wellness Store!

Direct download: 687_How_Your_Outsides_Affect_Your_Insides_-_Alisa_Keeton_.mp3
Category:general -- posted at: 5:00am EDT

Let Alisa lead you in a coached ladder workout where she teaches you how to build a B.O.A.T. to overcome anxiety and fear where you learn to breathe, open up, acknowledge and transform. Today's scripture is from Genesis 6:18 and she shares how we each have to build a boat like Noah when faced with challenges that could lead to places of fear and anxiety. This is such a good training that is perfect to use when you go for a run, walk, hike or anytime you move your body.

If you're ready to go deeper with Revelation Wellness, we invite you to join RevWild, outdoor leadership program. Through this training, you'll experience God in his creation and learn how to lead others through outdoor encounters such as hiking, camping and biking. To get signed up, click here -->RevWild to join Squad #003. 

For more free resources on overcoming anxiety and finding a way to Rev with others near you, click on these great resources:
 
You can also connect with us online: 
 
We LOVE your reviews! They really do help us spread the good news! Please consider leaving us one, and if we read your name on our show, we'll send you a free gift from the Revelation Wellness Store!

Playlist: 

The Other Side - SZA & Justin Timberlake (3:08)

Breakn’ a Sweat - Skrillex & The Doors (5:31)

Move Your Body - Sia (4:07)

Furious - Jeremy Riddle (3:59)

Samba Magic - Bassment Jaxx (7:34)

Freedom - Eddie James (5:48)

The Blessing - Kari Jobe, Cody Caries & Elevation Worship (8:35)

Tremble - Mosaic MSC (5:09)


Thanks for joining us for this fun episode of the Revelation Wellness Podcast that will encourage you to find your people and get on mission! Today, Alisa is joined by two of our inspirational Revelation Wellness Ambassadors, Jenn Hebert, and Spencer Fusselman. Listen as they share their stories of how God shows up in powerful ways as they serve in their local communities.

Jenn, a graduate of Platoon 24, founded Roca Kidz Club, a non-profit ministry for at-risk children in Manchester, NH. Together with her husband, they serve children who have been affected by abuse, neglect, and poverty, where many have been impacted by multi-generational brokenness. Jenn also ministers to others through foster care and serves as a World Race coach with a presence in Albania, Georgia, and Kyrgyzstan. She also leads group fitness classes in her community and in local women's shelter and opens her home to young adults every Tuesday for Taco Tuesday. You can connect with Jenn and her ministry on Instagram / Facebook.

Spencer is a graduate of Platoon 27 and is a retired veteran and current Army Reserve Chaplain in Los Lunas, NM. As a PTSD overcomer and survivor, he founded Warrior Faith Ministries as a place to minister to active and retired military members, as well as ROTC cadets. He uses opportunities during Army Reserve training practices to apply spiritual teachings and to encourage the Army reserve soldiers through his ministry. Spencer also founded a Christian martial arts studio where he invests in the community's youth. You can connect with Spencer on Instagram / Youtube.

Serving those in marginalized communities is a pillar of the Revelation Wellness ministry. As Alisa shares in the interview, the role of Revelation Wellness is to help train and equip those in the Rev community so they can then go out and love others, as Christ teaches in Matthew 22:39.

Check out this video from Hope Fest held in Phoenix to see what joy looks like when we serve on mission in the community.

 
You can also check out this video for more incredible stories: Ambassador Stories

 
If becoming an ambassador is something that excites you, click here to apply --> Revelation Wellness Ambassador. Applications are currently being accepted for Platoon 29, with new scholarship opportunities available!

 
Launching our ambassadors on mission is not possible without your support. Please consider becoming a DONOR today, where your generosity helps train and equip those like Jenn and Spencer as they serve in their communities.

 
Click here to connect with us! The Official Revelation Wellness Facebook / Instagram 

 
We LOVE your reviews! They really do help us spread the good news! Please consider leaving us one, and if we read your name on our show, we'll send you a free gift from the Revelation Wellness Store!

Direct download: 685_Abassador_Showcase.mp3
Category:general -- posted at: 5:00am EDT

Today's episode on the Revelation Wellness Podcast is one of our favorite episodes of REVING the Word, an endurance workout where Alisa gets after the things of the heart that destroy our peace. Press play as you go for run or a walk, lift weights, work on your flexibility, or move in whatever way that brings you freedom in this time of intentional movement. You can expect real change in your heart when you seek God as you move your body.

Scripture referenced in the episode: The heart of Hannah in 1 Samuel 1

If you're new here at the Revelation Wellness podcast, we're so glad you found us! We truly believe that God uses fitness as a tool to spread the good news of the Gospel. We invite you to come on mission with us, where you too can find your people and find the place God has called you to serve in your community. Let us help give you the tools that train and equip you for this calling, the calling to lead your people to love God, love others, get healthy, and get whole.

Here are some great resources on how to find your people:

The Community Equation a blog post from Amia Freeman on building community
Podcast #659 where Jennie Allen shares her tips on finding the community of people you're called to serve

Sign-ups are happening now to become a Revelation Wellness Instructor in Platoon 29 or Squad Member in RevWild! These instructor programs will help you get started learning how to lead your people well!

If you were blessed by this episode, we'd LOVE IT if you'd leave a five-star review! Your good word helps us spread the good news! Thanks for helping us make this possible!

Connect with us at these places --> Revelation Wellness / Facebook / Instagram / RevWell TV / Youtube

PLAYLIST:

Lovely Day - Bill Withers

I Like Me Better 0 Lauv

Still Rolling Stone - Lauren Daigle

Surprise Yourself - Jack Garratt

Breathe - Telepopmusik

Never Lost - Ramp Worship

Low Sun - Deep Forest

What A Beautiful Name - Hillsong

We'll All Be Free - William Matthews

Waiting On The World To Change - Lindsay Eli

Confident - Steffany Gretzinger

River Of Grace - Kristy Nockels


Join us today as De Bolton leads a new episode of Be Still and Be Loved, where you'll practice training your heart, soul and mind to rest and receive the Father's love for you. This Christian mediation is a much needed time for you to pause in your day, be still, and know that you are LOVED by God. You will come away refreshed and renewed as De helps you quiet your mind and surrender what you've been fighting to the Lord as she speaks over you the words of Exodus 14:14.

For more resources on how to cultivate the discipline of Biblical mediation, click on these links:

What is Biblical Meditation? a blog post that explores this discipline
#609 Be Still and Be Loved led by Alisa on 'Yahweh' in Psalm 103
Exercise Your Mental Muscle 21 days of instructor led Biblical meditation training and practice

If you were blessed by this episode, we'd LOVE IT if you'd leave a five-star review! Your good word helps us spread the good news! Thanks for helping us make this possible!

Connect with us at these places --> Revelation Wellness / Facebook / Instagram / RevWell TV / Youtube
 
You can also connect with De at Faith Fueled Mom or on Instagram.
 
Playlist: 
All the Glory - William Augusto (17:04)
Another in the Fire (studio) - Hillsong UNITED & TAYA (4:25)

Thanks for joining us today on the Revelation Wellness Podcast for this new episode of REVING the Word where Alisa continues teaching from the book of John. Today she shares the power of Jesus 'I Am' statement found in John 14: 1-7 where he tells us, “I am the way and the truth and the life" and why this is life-giving good news for the weary!

Get your ticket and join us at Rev on the Road—our in-person FREEDOM PARTY—coming to Shakopee, MN May 20-21. Bring a friend or bring yourself, but come and experience what it's like to find your people here at Revelation Wellness!

At Rev on the Road, we bring the confetti, God brings the freedom!

Tickets are only $20 for this two-day event. Click here to register for our Minnesota event:

If you were blessed by this episode, we'd LOVE IT if you'd leave a five-star review! Your good word helps us spread the good news! Thanks for helping us make this possible!

Connect with us at these places --> Revelation Wellness / Facebook / Instagram / RevWell TV / Youtube

Playlist: 

Freedom Is Coming (Reimagined) - Hillsong Young & Free (2:34)

Low Sun - Chicane (6:54)

Done for Me (feat. Kehlani)  - Charlie Puth (2:57)

Freedom (feat. Kim Walker-Smith) - Jesus Culture (6:31)

I Asked You For Life (Live) - Kim Walker-Smith (7:03)

Firm Foundation (He Won't) (Live) - The Belonging Co & Cody Carnes (7:51)

You Are My LIfe - Brian Phelps (5:35)

Good News (Live) - Bryan & Katie Torwarlt (4:27)


Thanks so much for joining us today for such a deeply joyful and uplifting conversation between Alisa and Nicole Zasowski, a licensed marriage and family therapist, author, wife and mom of three. You'll hear Nicole share why it's so important to press into the celebrations in life to make space for joy.

She shares through her new book, What If It’s Wonderful, the holy and important spiritual discipline of celebration and how you can start to cultivate this practice. An easy, practical way to start is through, as Nicole explains, the daily savoring with the five senses (found at 24:55).

You can connect with Nicole at: www.nicolezasowski.com or on Instagram at @nicolezasowski, and if you want to hear more, check out this interview on episode #545 with Nicole and Alisa here: Lost to Found.

Here are some great resources from Revelation Wellness on how to help cultivate the rhythm of joyful celebration:

Where Is My Joy? Let Bri Joy lead you as as you cultivate joy through flexibility and gentle movement
Restoring My Joy Join Tammy in a RevX workout

Registration is now open for the Reconnect Virtual Marriage Retreat where you and your spouse get access to the tools you need to draw together and press into renewal in your marriages. You can sign up here: Reconnect Registration

While you wait for the Reconnect to kick off, check out some of these great resources on marriage:

Heaven In Your Home Join Francie Winslow and Alisa as they talk about marriage
Are You Doing This One Thing Enough? Alisa and Renee Worcester share what every marriage needs to thrive
Five Ways To Grow Your Marriage in Hard Seasons Read this great blog post by Francie Winslow

We LOVE your reviews! They really do help us spread the good news! Please consider leaving us one, and if we read your name on our show, we'll send you a free gift from the Revelation Wellness Store!

Direct download: 681_Nicole_Zasowski_What_If_Its_Wonderful.mp3
Category:general -- posted at: 5:00am EDT

Press play on today's REVING the Word, a faith-based fitness training you can enjoy the next time you go for a walk, run, hike, bike, or anytime you're moving your body!

This REVING the Word, led by Alisa, is a coached Christian workout that trains and speaks God's word over you with upbeat worship music to inspire you as you move. Join us today as she continues her series in John with Jesus' 'I Am' statement found in John 11:17-27.

For more information on Revelation Wellness' ReConnect Marriage Retreat, you can check out this video or click here ---> ReConnect Registration to sign up today. You will be so glad you made the decision to create intentional space for God to do his good work within your marriage. Whether you plan a weekend away or choose to walk through this in the comfort of your living room, you will experience a renewed sense of connection and love with your spouse!

We'd love to have you join the Revelation Wellness community! Click here: The Official Revelation Wellness Facebook or on Instagram  to get connected.

If you were blessed by this episode, we'd so appreciate your five-star review! Your good word really does help us spread the good news! Thanks for helping us make this possible!

Playlist: 

Here With Me (feat. CHVRCHES) - Marshmello (2:36)

Life is Beautiful - Quart (8:00)

Back to Life 0 Sunday Service Choir (3:19)

Hold On - Justin Bieber (2:51)

The Bones (Dave Aude Remix) - Karen Morris & Dave Aude (4:48) 

Breathe Life - Jack Garrett (4:23) 

Nail Scarred Hands - Dante Bowe (3:12)

New Life - SEU Worship (4:46)

Good News (Live) - Bryan & Katie Torwalt (4:27) 

Christ Is Enough - Hillsong Worship (5:21)


Thanks for joining us for today's Revelation Wellness podcast episode. We're so glad you're here!

You are in for a treat today as Alisa shares her journey of experiencing God on a wilderness hike where the outdoors was the setting for her heart to come more fully alive! It's such a beautiful story of God meeting her in an unexpected space to speak to the daughter he created. You're going to be delighted!

And if this sounds like an experience you need—if encountering more of God in the outdoors seems exciting to you, then we invite you to take part in Squad #003 forming in RevWild! Join us on this nine-week program to learn how to lead others into the wilderness where you too will encounter God free of all the distractions and noise where there is space for your heart to come alive too.

You can find out all the details here: RevWild

For some of the resources mentioned today and other great resources from Revelation Wellness, check out these links:

Read this Revelation Wellness Blog Post on spending time outdoors for wellness
Listen to Podcast episode #474 on How the Outdoors Heals
Head outside for a 21 day Scripture led Walking Prayer
Press play on Reving the Word

For more information on getting outdoors for health found in the latest research:

 

Scripture referenced in the episode:

We'd love to have you join the Revelation Wellness community! Click here: The Official Revelation Wellness Facebook or on Instagram to get connected.

If you were blessed by this episode, we'd LOVE IT if you'd leave a five-star review! Your good word helps us spread the good news! Thanks for helping us make this possible!

Please note: The views, information and resources or opinions shared or expressed by guests are solely those of the individuals and may not represent those of Revelation Wellness and its employees.

Direct download: 679_Teaching_22Forest_Bathing22_-_Alisa_Keeton_.mp3
Category:general -- posted at: 5:00am EDT

Press play on today's Reving the Word, a faith-based fitness training you can enjoy the next time you go for a walk, run, hike, bike, or anytime you're moving your body!

This Reving the Word, led by Alisa, is a coached Christian workout that trains and speaks God's word over you with upbeat worship music to inspire you as you move. Join us today as she continues her series in John with Jesus' 'I Am' statement found in John 10:9.

If you'd like to join us on mission to help spread the Gospel through fitness, you can find out how to get started with one of the incredible instructor training programs you heard about in today's episode. Click on the links to download your packet and find out how to get started as a Revelation Wellness Instructor or member of the RevWild Squad #003. 

Want to learn more? Check out this video of Platoon 28,, where we GET TO celebrate 177 brand new graduates of the Revelation Wellness Instructor Training Program. It's so powerful to hear how God used this training to bring greater freedom and healing into their lives so they can move out on mission in their communities.

We'd love to have you join the Revelation Wellness community! Click here: The Official Revelation Wellness Facebook or on Instagram to get connected.

Playlist: 

Church (feat. EARTHGANG) - Samm Henshaw (3:48)

Come With Me (Satin Jackets Remix) - Nora En Pure (5:50)

Ride It - Regard (2:38) 

Good God Almighty - Crowder (3:11)

My Jesus - Anne Wilson (3:38) 

The Way (New Horizon) - Pat Barrett (4:19) 

I Can’t Get Away (feat. Naomi Raine) - Melissa Helser (11:01)

Direct download: 678_REVING_The_Word_22The_Door22_John_109_-_Alisa_Keeton_ENDURANCE.mp3
Category:general -- posted at: 5:00am EDT

Be Still and Be Loved podcasts are Biblical meditations dedicated to training your heart, soul, and mind to rest and receive the Father's love for you. Use this Christian meditation to take time to be still and know that you are LOVED.

Playlist:

Santo - William Augusto (17:20)

Freedom Is Coming (Acoustic) - Hillsong Young & Free (3:25)


Press play on this faith-based fitness podcast the next time you go for a walk, run, hike, bike or anytime you are moving your body. Each podcast leads you through a coached Christian workout while speaking God's word over you with upbeat worship music to inspire you as you move.

Sign Up TODAY for RevWILD!

Join The Official Revelation Wellness Facebook community page. 

Playlist: 

Wild (Hotel Sessions) - Local Sound (3:53)

I See Light (Featuring Govinda) - D:Fuse & Hiratzka (4:24)

Lights Up - Harry Styles (2:52)

Light It Up - Terrian (3:26)

Next to Me - Jordan Feliz (2:55)

Africa (Jack Back Remix) - Elephant Heart (4:50)

Unsteady (Justin Caruso Remix) - X Ambassadors (3:02)

Let The Light In (Live) - Kari Jobe (7:29)

Direct download: 676_REVING_The_Word_22Light__Life22_John_812_-_Alisa_Keeton.mp3
Category:general -- posted at: 5:00am EDT

Thanks so much for joining us today for a fun and JOY-filled conversation with Alisa and author, wife, mom and cheerleader, Scarlet Hiltibidal.  Alisa and Scarlet share so much laughter as they talk about Scarlet's newest book, You're the Worst Person Ever, and why this really is the very best news!  Scarlet says this book is for the person tired of trying to be perfect at everything and that letting JESUS get all the glory is what we were designed to do.  She says it really all comes down to walking out Romans 3:23 which is the place where all the striving ends and the good news begins! 

 

Scarlet will quickly become one of your favorite voices as she shares her sweet love of Jesus and how He has walked her into a greater portion of freedom.  You're also going to want to hear her share their family story of saying yes to adopting her middle daughter, who was born hearing-impaired, and how God moved her into further peace when the challenge seemed too great.  We think you're going to be blessed as you listen!

Make sure to connect with Scarlet in all the places listed below!
Scarlet's first book, as mentioned on in this episode: Afraid of All the Things.
 
 
For more great resources from Revelation Wellness on how to walk in freedom from striving and perfection, check out these links:
 
 
Don't forget to register for IMPACT!  The doors close tomorrow, April 15!
 
We LOVE your reviews!  They really do help us spread the good news!  Please leave your here and if we read your name on our show, we'll send you a free gift from the Revelation Wellness Store!
Direct download: 675_Scarlett_Hiltibidal_Youre_the_Worst_Person_in_the_World.mp3
Category:general -- posted at: 5:00am EDT

Press play on this faith-based fitness podcast the next time you go for a walk, run, hike, bike or anytime you are moving your body. Each podcast leads you through a coached Christian workout while speaking God's word over you with upbeat worship music to inspire you as you move.

Sign up for IMPACT in May!

Join The Official Revelation Wellness Facebook community page. 

Playlist: 

Love with Your Life - Holy (3:31)

Forgiven - Bethel Music (5:20) 

Breathe Life - Jack Garrett (4:23)

What Is Love? - Howard Jones (5:31)

You Are Good - Rita Springer (4:34)

What I See (feat. Chris Brown) - Elevation Worship (4:36)

If I Was a Bird (feat. Jess Ray & Taylor Leonhardt - Mission House (6:52)

Direct download: 674_REVING_The_Word_22Eat22_John_635_-_Alisa_Keeton_INTERVALS.mp3
Category:general -- posted at: 5:00am EDT

Today's show features another great teaching from Alisa on the link between brain health and overall wellness through the 90-second rule developed by neuroanatomist, Jill Bolte Taylor. In this episode, Alisa unpacks the power of 90 seconds to achieve better health through our body's ability to make meaning and how this impacts overall health. She walks us through how the word of God is the source of real peace based on Deuteronomy 30:19-20 where we choose life by putting the 90-second rule into practice.

For some of the resources mentioned on today's show, click the links below:

If your review was read on the air, please email the Revelation Wellness Store to receive your gift: store@revelationwwellness.org.


As always, we appreciate your reviews of our podcast! It helps us spread the good news of the Gospel!


For more information on neuroanatomist Jill Bolte Taylor's 90 Second Rule, as mentioned by Alisa, you can visit her WEBSITE.

Please note, views, information, resources, or opinions shared or expressed by guests are solely those of the individuals and may not represent those of Revelation Wellness and its employees.

Direct download: 673_2290_Second_Rule22_-_Alisa_Keeton.mp3
Category:general -- posted at: 5:00am EDT

Press play on this faith-based fitness podcast the next time you go for a walk, run, hike, bike or anytime you are moving your body. Each podcast leads you through a coached Christian workout while speaking God's word over you with upbeat worship music to inspire you as you move.

Sign up for IMPACT in May!

Join The Official Revelation Wellness Facebook community page. 

Playlist: 

Boogie Oogie Oogie - A Taste Of Honey (3:36)

Summer Song (Chill Out Music) - Royalty Free Music Club (3:45)

Send Me On My Way - Rusted Root (4:23)

I Wanna Dance with Somebody (Who Loves Me) - Whitney Houston (4:53)

Let Your Body Move - Mama Haze (3:06)

Honey In The Rock (Live) - Brook Ligertwood & Brandon Lake (4:44)

If I Was a Bird (feat. Jess Ray & Taylor Leonhardt) - Mission House (6:52)

What He’s Done ( feat. Kristian Stanfill, Tasha Cobbs Leonard & Anna Golden - Passion (3:38)

Holy Water (Church Sessions) - We The Kingdom & Tasha Cobbs Leonard (7:45)


Enjoy this teaching from earlier in the month about the difference between body image and body schema.  Learn to retrain your brain and where your eyes are focused. 

Sign up for IMPACT in May!

Join The Official Revelation Wellness Facebook community page. 

Direct download: 671_Body_Image_vs._Body_Schema.mp3
Category:general -- posted at: 5:00am EDT

Press play on this faith-based fitness podcast the next time you go for a walk, run, hike, bike or anytime you are moving your body. Each podcast leads you through a coached Christian workout while speaking God's word over you with upbeat worship music to inspire you as you move.

Sign up for IMPACT in May!

Join The Official Revelation Wellness Facebook community page. 

Playlist: 

What I Like About You (feat. Theresa Rex) - Jonas Blue (3:40)

The Sweetest Taboo (Dub Remix) - Scuba & Ivette Moraes (3:08)

Like I Do - David Guetta, Martin Garret & Brooks (3:23)

How Gee - Black Machine (4:30)

Just Fine (Treat ‘Em Right Remix) - Mary J. Blige (5:09)

Everything Is Changing (Live) - The Belonging Co & Shantrice Laura (8:24)

Same God (feat. Jonsal Barrientes) - Elevation Worship (8:02)


On today's episode, Alisa has an insightful conversation with Chris Martin, content marketing editor with Moody Publishing and author of the new book Terms of Service: The Real Cost of Social Media. You'll want to hear how social media is changing society and how we can approach this here-to-stay technology from a healthy, Gospel perspective rooted in hope. You don't want to miss Chris' innovative thoughts on how to navigate the digital platforms that we interact with each and every day. If the episode leaves you wanting to find out more about this important topic, check Chris out on TWITTER and his WEBSITE.

FREE! 7 DAYS TO PHONE FREEDOM - Sign up TODAY!

Direct download: 668_Chris_Martin_-_Terms_of_Service_The_Real_Cost_of_Social_Media.mp3
Category:general -- posted at: 5:00am EDT

Press play on this faith-based fitness podcast the next time you go for a walk, run, hike, bike or anytime you are moving your body. Each podcast leads you through a coached Christian workout while speaking God's word over you with upbeat worship music to inspire you as you move.

Sign up for IMPACT in May!

Join The Official Revelation Wellness Facebook community page. 

Playlist: 

Adventure of a Lifetime - Coldplay (4:24)

Life is Beautiful - Quart (8:00)

Bring Me to Life - Evanescence (3:56)

Lifeline - Brook Fraser (4:02)

We Already Won - AC & Brady James (3:49)

What I See (feat. Chris Brown) - Elevation Worship (4:36)

You Are My Life - Brian Phelps (5:35)

This Is the Kingdom - Elevation Worship (9:58)

Abba - Jonathan David (4:05)


Join us today for one of Alisa's all-time favorite interviews! She sat down with her new friend Nina Landis, who with her husband, Ryan, are called The Missional Nomads. Listen in to learn about how Nina's music saved Alisa nearly 20 years ago, why Nina & Ryan sold everything and moved into a 280 square ft RV with their 4 kids, and Nina's recent health journey toward loving her body. Get ready for an honest, fun, and Jesus-filled conversation! You will be BLESSED!

Learn more about Ryan and Nina and follow them on INSTAGRAM.

Sign up for IMPACT in May!

Direct download: 667_RE-RELEASE_Nina_Landis_Missional_Nomad__Unsung_Worshipper.mp3
Category:general -- posted at: 5:00am EDT

Be Still and Be Loved podcasts are Biblical meditations dedicated to training your heart, soul, and mind to rest and receive the Father's love for you. Use this Christian meditation to take time to be still and know that you are LOVED.

Playlist:

Bethel - William Augusto (11:58)

Bye Bye Babylon (feat. Valley Boys) - Elevation Worship (4:22)

Direct download: 665_Be_Still__Be_Loved_22Abba_Father22_Romans_815_-_Alisa_Keeton.mp3
Category:general -- posted at: 5:00am EDT

Press play on this faith-based fitness podcast the next time you go for a walk, run, hike, bike or anytime you are moving your body. Each podcast leads you through a coached Christian workout while speaking God's word over you with upbeat worship music to inspire you as you move.

Sign up for IMPACT in May!

Join The Official Revelation Wellness Facebook community page. 

Playlist: 

Love Never Felt So Good - Michael Jackson & Justin Timberlake (4:06)

Plum Rain - Anchorsong (5:59)

Come Back Home - Petey Martin & Lauren Daigle (3:00)

Yes Song - KB (3:46)

I Am Your Beloved (Live) - Jonathan David Helser & Melissa Helser (9:59) 

Move (Out of the Way) (Live) - Tasha Cobbs Leonard (6:13)

Here in the Presence (Acoustic) Elevation Worship (5:23)


Join Alisa in today's podcast as she and Vaneetha Risner sit down for a conversation about her new book Walking Through Fire: A Memoir of Loss and Redemption.  Listen as they talk about suffering and how to suffer well because suffering doesn't get the final word in what defines us.  Vaneetha's story will encourage you to continue going when suffering seems to never end.

Vaneetha Rendall Risner writes and speaks about finding hope in suffering. Her memoir, Walking Through Fire: A Memoir of Loss and Redemption as well as her devotional The Scars That Have Shaped Me: How God Meets Us in Suffering both encourage readers to turn to Christ in their pain. Vaneetha and her husband Joel live in Raleigh, NC where she blogs at www.vaneetha.com.


You can find her order her memoir here and her devotional here

Join us every Wednesday for a time of prayer & worship.

Direct download: 663_Vaneetha_Risner_-_22Walking_Through_Fire22.mp3
Category:general -- posted at: 5:00am EDT

Press play on this faith-based fitness podcast the next time you go for a walk, run, hike, bike or anytime you are moving your body. Each podcast leads you through a coached Christian workout while speaking God's word over you with upbeat worship music to inspire you as you move.

Sign up for IMPACT in May!

Join The Official Revelation Wellness Facebook community page. 

Playlist: 

Better Not - Louis The Child & Wafia (3:43)

Sunchyme - Dario G (6:19)

Come Back Home - Petey Martin & Lauren Daigle (3:00)

Let It Reign (feat. Bizzle) - KB (4:19)

Sweet Dreams (Are Made Of This) - Eurythmics (5:31)

Might Get Loud (feat. Chris Brown, Brandon Lake, Tiffany Hudson) - Elevation Worship (4:40)

Breathe (feat. Chandler Moore, Jonathan McReynolds< DOE & Maverick City Gospel) - Maverick City Music (8:05)

Divine / Sailing / Time / Hymn (Acoustic) - Phil Wickham (7:44)


Today's episode is a Facebook teaching Alisa did earlier in the month where she discusses the difference between real wellness and diet culture.  So what does it look like to live a healthy & whole life?  Listen to today's episode to find out more!

Don't delay, sign up for IMPACT today!  

Direct download: 661_edited.mp3
Category:general -- posted at: 5:00am EDT

Press play on this faith-based fitness podcast the next time you go for a walk, run, hike, bike or anytime you are moving your body. Each podcast leads you through a coached Christian workout while speaking God's word over you with upbeat worship music to inspire you as you move.

Sign up for IMPACT in May!

Join The Official Revelation Wellness Facebook community page. 

Playlist: 

I Feel Good - Pink Sweat$ (2:16)

Friendships - Pascal Letoublon (4:02)

Witness (DENM House Mix) - Jordan Felix (3:57)

Follow God - Kanye West (1:45)

AVDV Beegees Mashup (Remix) - Eduardo XD, RH Music & Matt Lassoing (4:03)

The Battle Is Yours - Red Rocks Worship (5:50)

We Already Won - AC & Brady James (3:49)

Too Good To Not Believe - Cody Carnes & Brandon Lake (5:33)

I Lose My Ability (Live) - Jonathan David Helser & Melissa Helser (6:41)


Join Alisa & Jennie Allen in today's podcast as they discuss the a question that is running through most of our heads as we start to come out of the pandemic - How do I make friends?  It's probably not something you ever thought you'd have to ask yourself, but we think it's safe to say that we are all feeling this to some degree & are not sure where to start.  Alisa & Jennie's conversation will give you the guidance & confidence you need as you navigate through building a life full of intentional friendships today.  

Jennie Allen, the breakout New York Times bestselling author of Get Out of Your Head and the founder of IF:Gathering—a discipleship ministry that reaches a million women a year—says the #1 question she is asked online is, “How do I make friends?”

Her new book, FIND YOUR PEOPLE: Building Deep Community in a Lonely World, is a timely and vital resource filled with real solutions for creating true community, the kind that is crucial to our mental and spiritual health. Not only do scientists confirm that consistent, meaningful connection is a major contributor to our well-being, but Allen says we are hardwired by God for deep relationships and Scripture gives us a vision for healthy community. Yet so many people still hide behind the walls of their homes and hearts, afraid to be vulnerable and transparent.

Follow Jennie on Instagram & Facebook and listen to her Podcast!

Direct download: 659_Jennie_Allen_22Find_Your_People22_.mp3
Category:general -- posted at: 5:00am EDT

Press play on this faith-based fitness podcast the next time you go for a walk, run, hike, bike or anytime you are moving your body. Each podcast leads you through a coached Christian workout while speaking God's word over you with upbeat worship music to inspire you as you move.

Sign Up for RevU Nutrition TODAY! 

Join The Official Revelation Wellness Facebook community page. 

Playlist: 

We Are The People (feat. Bono & The Edge) - Martin Garret (3:37)

Open Sky - Ryan Farish (3:52)

Deliverer (Live) - North Point Worship (7:22)

Heaven Is Coming - WorshipMob (6:11)

Worthy of It All / Exalt Thee -Sean Feucht (8:59)

We Make Space (Live) - Melissa Helser (13:08)


Join Alisa in this conversation with Karrie Garcia. Karrie Garcia is a pastor, life coach, author and CEO that has been inspiring change in others by boldly sharing her journey to freedom. Karrie is not afraid to wade through deep waters, because she has seen firsthand how God’s true redemptive purpose for our lives does not begin once we’re free from pain, rather it stems directly out of that pain. In today's podcast Alisa and Karrie talk about how costly freedom is when living a Christ-centered life.  Karrie's wisdom and encouragement will spur you on to keep going, even when you feel like you want to give up. 

To find out more about Karrie go to her WEBSITE & follow her on INSTAGRAM!

Sign up for our OUTDOOR LEADERSHIP PROGRAM, RevWild!

Direct download: 657_Karrie_Garcia_Freedom_Movement.mp3
Category:general -- posted at: 5:00am EDT

Press play on this faith-based fitness podcast the next time you go for a walk, run, hike, bike or anytime you are moving your body. Each podcast leads you through a coached Christian workout while speaking God's word over you with upbeat worship music to inspire you as you move.

Sign up for RevU Nutrition TODAY!

Join The Official Revelation Wellness Facebook community page. 

Playlist: 

That’s the Way (I Like It) - KC and the Sunshine Band (3:05)

Northern Skies - Power Music Workout - (5:03)

Wait (Chomeo Remix) - Maroon 5 (4:20)

I’ve Been Thinking About You - Londonbeat (5:18) 

Livin’ la Vida Loca - Ricky Martin (4:03)

You Are the Lord (feat. Jessica Barron) - Onething Live & Tim Reimherr (4:51)

How Good the Lord is - Kingdom Culture Worship (7:13)

Wouldn’t It Be Like You (Live At TRIBL Night) - Bryan & Katie Norwalt (6:45)

Direct download: 656_REVING_The_Word_22The_Way22_Matthew_712-14_-Alisa_Keeton_INTERVALS.mp3
Category:general -- posted at: 5:00am EDT

Be Still and Be Loved podcasts are Biblical meditations dedicated to training your heart, soul, and mind to rest and receive the Father's love for you. Use this Christian meditation to take time to be still and know that you are LOVED.

Playlist:

"The Reason" - Cageless Birds & Phyllis Unkefer

Direct download: 655_Be_Still__Be_Loved_22The_Body_Scan22_Re-Release_-_Alisa_Keeton_.mp3
Category:general -- posted at: 5:00am EDT

Press play on this faith-based fitness podcast the next time you go for a walk, run, hike, bike or anytime you are moving your body. Each podcast leads you through a coached Christian workout while speaking God's word over you with upbeat worship music to inspire you as you move.

Sign up for REVWELLTV today, for FREE!

Join The Official Revelation Wellness Facebook community page. 

Playlist: 

Sail On - Ryn Weaver (3:47)

Open Sky - Ryan Farish (3:52)

How Good the Lord is - Kingdom Culture Worship (7:13)

I Am Your Beloved (Live) - Jonathan David Helser & Melissa Helser (9:59)

Thank You (feat. Steffany Gretzinger & Chandler Moore) - Maverick City Music (7:29)

Still God (Live) - Anna Golden (7:15)

King of My Heart - Brandon Hold (5:26)


Join Alisa in this teaching from a December Facebook live about why we start and stop exercising.  As always here at Revelation Wellness, we strive for living free in our bodies and finding FREEDOM in Christ! 

Join The Official Revelation Wellness Facebook community page. 

Direct download: 653_Why_You_Start_and_Stop_Physical_Training.mp3
Category:general -- posted at: 5:00am EDT

Press play on this faith-based fitness podcast the next time you go for a walk, run, hike, bike or anytime you are moving your body. Each podcast leads you through a coached Christian workout while speaking God's word over you with upbeat worship music to inspire you as you move.

Find an instructor teaching The Wellness Revelation near you!

Join The Official Revelation Wellness Facebook community page. 

Playlist: 

September / The Joker - Fatboy Slim & Wind & Fire Earth (6:30)

Sunset Lover - Petit Biscuit (3:58)

Get It Together (Bill Hamel Radio Edit) - Seal (5:25)

Off the Wall (Live) - The Jacksons (4:02)

When I Think About Jesus - Wilder (3:39)

I Believe (Live) - Bethel Music, Jonathan David Helser & Melissa Helser (7:36)

The Battle Is Yours - Red Rocks Worship (5:50)

How Good the Lord is - Kingdom Culture Worship (7:13)

Your Love Is Extravagant - Darrell Evans (6:08)


In today's podcast episode, Alisa sits down with Ceitci Demirkova, author, speaker, and founder of the non-profit Changing a Generation. Their conversation is rich and deep, full of tips for you to start your 2022 on purpose! Listen in to learn what an invisible mentor is, the connection between contemplative prayer and brain science, and the power of our beliefs to shape our attitudes, expectations and habits.
 
Ceitci was born and raised in Bulgaria, a former Communist country, Ceitci's story is one of tragedy to triumph and poverty to riches. Arriving to the United States at age nineteen with $100
and 100 words of English, her ultimate passion and purpose was, and still is, to help people. Her personal stories of overcoming life's challenges and not stopping in the face of betrayal, discouragement or sickness are intertwined with her messages of hope, truth, love and purpose.
 
Learn more by visiting her websites, Ceitci.org, ChangingaGeneration.net, and InvisibleMentors.com, and check out her YouVersion Bible studies by searching for Ceitci.
Direct download: 651_Ceitci_Demirkova_Motivated_by_the_Impossible.mp3
Category:general -- posted at: 5:00am EDT

Press play on this faith-based fitness podcast the next time you go for a walk, run, hike, bike or anytime you are moving your body. Each podcast leads you through a coached Christian workout while speaking God's word over you with upbeat worship music to inspire you as you move.

Sign up today for Platoon 28 - ONLINE INSTRUCTOR TRAINING! Early Bird Registration CLOSES JANUARY 25!

Join The Official Revelation Wellness Facebook community page. 

Playlist: 

Lost in Japan (Remix) - Shawn Mendes & Zedd (3:21) 

Life is Beautiful - Quart (8:00)

Coming In Hot (Wuki Remix) - Andy Mine & Lucre (3:00)

Reckless Love (feat. Tori Kelly) - Cory Asbury (3:54)

DOn’t Worry Bout It - Wande & Porsha Love (2:53)

O Mighty Ones (feat. Catherine Mullins) - Ramp Worship (6:23)

Freedom Reigns (Live) - Rita Springer (5:32)

Lift Our Gaze - Kingdom Culture Worship (6:09)

Here in the Presence (Acoustic) - Elevation Worship (5:23)

Direct download: 650_REVING_The_Word_Community_Part_2_-_Alisa_Keeton_INTERVALS.mp3
Category:general -- posted at: 5:00am EDT

Be Still and Be Loved podcasts are Biblical meditations dedicated to training your heart, soul, and mind to rest and receive the Father's love for you. Use this Christian meditation to take time to be still and know that you are LOVED.

Playlist:

The Living Word   - William Augusto (14:20)

Deep Calls To Deep (Live) - Rita Springer (5:31)

Direct download: 649_Be_Still__Be_Loved_22Deep22_Psalm_427.mp3
Category:general -- posted at: 5:00am EDT

Press play on this faith-based fitness podcast the next time you go for a walk, run, hike, bike or anytime you are moving your body. Each podcast leads you through a coached Christian workout while speaking God's word over you with upbeat worship music to inspire you as you move.

Join us for our first REV ON THE ROAD in over two years! 

Join The Official Revelation Wellness Facebook community page. 

Playlist: 

Bring The Whole Hood - Eve McKinney (3:20)

Friendships - Pascal Letoublon (4:02)

Cold Heart (PNAU Remix) - Elton John & Due Lipa (3:23)

Begin - Maneskin (3:32

Glorious (Kingston Remix) (feat. BJ Putnam) - Kingston (3:37)

Far Cry - Jack Garrett (3:54)

LISTEN, BREATHE - Anna Golden (3:49)

Anthem Of Praise (Spontaneous/Live) - Kari Jobe (14:52)


Today Alisa chats with Jennifer Taylor Wagner, author of the new book, Your Good BodyThis conversation is so real and relatable regardless of where you are at in your journey of health & wellness and the perfect listen to start off the new year!

Jennifer Taylor Wagner is a certified fitness instructor and successful blogger. She is passionate about challenging the way we think about health, wellness, and regularly writes on the topics of healthy living and body positivity. Whether it's hosting online webinars, speaking in churches, or chatting at MOPS meetings, she is committed to helping others find hope in their journey. 

Connect with Jennifer

Sign up today for Platoon 28 - ONLINE INSTRUCTOR TRAINING!

Direct download: 647_Jennifer_Taylor_Wagner_Your_Good_Body.mp3
Category:general -- posted at: 5:00am EDT

Press play on this faith-based fitness podcast the next time you go for a walk, run, hike, bike or anytime you are moving your body. Each podcast leads you through a coached Christian workout while speaking God's word over you with upbeat worship music to inspire you as you move.

Join The Official Revelation Wellness Facebook community page. 

Playlist: 

Zeal (Live) - The Belonging Co & Henry Seeley (4:03)

Move - Lincoln Brewster (3:08)

Sweep the Leg - Family Force 5 (3:00)

Alive (Chris Lord-Age Mix) - P.O.D. (3:25)

I Need A Ghost - Brandon Lake (3:39)

Born This Way - Thousand Foot Krutch (3:26)

Haymaker - Seventh Day Slumber (4:17)

Revelation Song - Newsboys (4:50)

Holy (Song Of The Ages) (Live) - The Belonging Co & Andrew Holt (6:22)


With a new year, comes new goals & habits.  The BIG question is, how do we make these habits stick so we don't end up throwing the towel in a few days, weeks, months later.  Listen to the facebook teaching with Alisa to find out what 5 things she recommends to make a long-lasting habit. 

SIGN UPS for our Clean Hearting challenge close today.  Don't wait and join us for any donation amount before the end of the day.

 

Direct download: 645_Five_Things_a_22Sticky22_Habit_Needs_-_Alisa_Keeton.mp3
Category:general -- posted at: 5:00am EDT

In this special podcast episode, Alisa talks about how to love your body and still want change. She gives us some practical take aways that will keep our hearts and desires seeking the Lord as we walk through this journey. 

SIGN UP TODAY FOR CLEAN HEARTING! It's not too late, but don't wait any longer.  Sign ups close January 6th and the challenge beings on January 10th! 

 

Direct download: 644_22Can_I_Love_My_Body__Still_Want_Change22_-_Alisa_Keeton.mp3
Category:general -- posted at: 5:00am EDT

Press play on this faith-based fitness podcast the next time you go for a walk, run, hike, bike or anytime you are moving your body. Each podcast leads you through a coached Christian workout while speaking God's word over you with upbeat worship music to inspire you as you move.

SIGN UP TODAY FOR CLEAN HEARTING!

Join The Official Revelation Wellness Facebook community page. 

Playlist: 

You Keep Hope Alive - Mandisa & Jon Reddick (4:11)

Open Sky - Ryan Farish (3:52)

Talk (Remix) - PLUM (2:51)

Gloriy (feat. TobyMac & Terrian) - Jordan Feliz (2:57)

Faithful Now - Vertical Worship (3:55)

God Is Able (Live) - Hillsong Worship (4:40)

He’s Reigning in Zion (feat. Catherine Mullins) - Ramp Worship (5:40)

The Way (New Horizon) - Pat Barrett (4:19)

Move (Out of the Way) (Live) - Tasha Cobbs Leonard (6:13)

You Say - Lauren Dangle (4:34)


Be Still and Be Loved podcasts are Biblical meditations dedicated to training your heart, soul, and mind to rest and receive the Father's love for you. Use this Christian meditation to take time to be still and know that you are LOVED.

Playlist:

Bethel - William Augusto (11:58)

Peace - Casey Corum (6:47)


Today we are gearing up for the New Year and the pressure that comes with setting resolutions.  In this episode, Alisa talks about how to make resolutions that stick.

Sign up for Clean Hearting TODAY!

Direct download: 641_How_To_Make_New_Years_Resolutions_That_Stick_-_Alisa_Keeton.mp3
Category:general -- posted at: 5:00am EDT

Press play on this faith-based fitness podcast the next time you go for a walk, run, hike, bike or anytime you are moving your body. Each podcast leads you through a coached Christian workout while speaking God's word over you with upbeat worship music to inspire you as you move.

Donate to Revelation Wellness.

Playlist: 

Blinding Lights - The Weekend (3:20)

Luminous - Andre Aguado (3:31)

Graves into Gardens (Live) - Elevation Worship & Brandon Lake (7:32)

Levitating (feat. DaBaby) - Dua Lipa (3:23)

Child Of Love - We The Kingdom (4:11)

Head & Heart (feat. MNEK) - Joel Corry (2:46)

Gratitude (Live) - Brandon Lake (9:13)

Jireh (feat. Chandler Moore & Naomi Raine) - Elevation Worship & Maverick City Music (9:59)

The Blessing (Live) - Elevation Worship, Kari Jobe & Cody Carnes (8:27)

Jubilee (feat. Naomi Raine, Bryan & Katie Torwalt) - Maverick City Music (8:51)


Be Still and Be Loved podcasts are Biblical meditations dedicated to training your heart, soul, and mind to rest and receive the Father's love for you. Use this Christian meditation to take time to be still and know that you are LOVED.

Playlist:

All the Glory - William Augusto (17:04)

Hope for Everyone - Matt Maher (4:07)


Press play on this faith-based fitness podcast the next time you go for a walk, run, hike, bike or anytime you are moving your body. Each podcast leads you through a coached Christian workout while speaking God's word over you with upbeat worship music to inspire you as you move.

Sign up for CLEAN HEARTING TODAY!

Join us on mission & donate to our end of year giving campaign TODAY!

Join The Official Revelation Wellness Facebook community page. 

Playlist: 

All I Want for Christmas Is You - Mariah Carey (4:02)

What Child Is This? - Vince Guaraldi Trio (2:25)

Joy (To the World) (feat. Ryan Ellis) - Life.Church Worship (3:21)

Carol of the Bells - Lindsey Stirling (2:48)

Little Drummer Boy (Live) - for KING & COUNTRY (4:38)

Santa Claus Is Comin’ to Town - Bruce Springsteen (4:28)

Underneath the Tree - Kelly Clarkson (3:50)

Christmas (Baby Please Come Home) - Darlene Love (2:50)

Star of Wonder - JJ Heller (3:02)

King of Kings - Chandler Moore & Essential Worship (4:43)

O Come Let Us Adore Him (feat. Chandler Moore & Jekalyn Carr) - Maverick City Music (11:46)

Christmas Is Here - JJ Heller (4:02)


Alisa chats with Lori Carlson from Cooking with Lori on today's episode. Lori is the recipe creator for the Clean Hearting Challenge. Listen in to find out what Lori always has in her snack bag, what recipes she's excited about in the Clean Hearting Challenge, and tips to make changes to your nutrition (including eating chicken thighs!).
 
Lori Carlson is the creator of C3 Bros Spices, a seasoning packets company. She is a wife and mom to 3 boys. She loves cooking food that is delicious, EASY, and with clean ingredients. Her goal is to show others that eating healthy can be delicious and affordable but doesn’t require hours on end in the kitchen.
 
Follow her at Cooking with Lori on INSTAGRAM and visit her WEBSITE!
 
Direct download: 637_Cooking_With_Lori_-_Clean_Hearting_Challenge.mp3
Category:general -- posted at: 5:00am EDT

Press play on this faith-based fitness podcast the next time you go for a walk, run, hike, bike or anytime you are moving your body. Each podcast leads you through a coached Christian workout while speaking God's word over you with upbeat worship music to inspire you as you move.

Help us share the mission of RW and DONATE to our End of Year Giving Campaign.

Revelation Wellness Prayer Room
Wednesdays | 2:30 PM Eastern
Zoom Meeting ID: 884 6417 1313
Passcode: RWPrayer

Join The Official Revelation Wellness Facebook community page. 

PLAYLIST:

She's On My Mind - JP Cooper

More - Jeremy Riddle

Go All Night - Gorgon City

I Am Here - Pink

Hurts - Emeli Sande

Like An Avalanche (LIVE) - Hillsong 

O Mighty Ones - Ramp Worship

Thirsty - Chris McClarney

Reckless Love - Cory Asbury


We have a special episode for you today. In this Facebook live from Giving Tuesday, where Alisa talks about the surprising way giving impacts us - and it's all god news!
We hope you enjoy the show!
 
Join us on mission & donate TODAY!
 
Come pray & worship with us every Wednesay @ 2:30pm EST!
Meeting ID: 884 6417 1313
Passcode: RWPrayer
Direct download: 635_22Your_Brain_and_Body_on_Giving22_-_Alisa_Keeton_.mp3
Category:general -- posted at: 5:00am EDT

Press play on this faith-based fitness podcast the next time you go for a walk, run, hike, bike or anytime you are moving your body. Each podcast leads you through a coached Christian workout while speaking God's word over you with upbeat worship music to inspire you as you move.

Sign up today for Platoon 28 - ONLINE INSTRUCTOR TRAINING!

Join us on mission & DONATE TODAY! 

Join The Official Revelation Wellness Facebook community page. 

Playlist: 

Boogie Wonderland - Earth, Wind & Fire (4:49)

Reijo - West & Zander (4:48)

Physical - Due Lipa (3:14)

Can I Have More of You (Live) - Kim Walker-Smith (6:25)

Tie Me Down - Gryffin & Alley Duhe (3:38)

Breakthrough - Eddie James (8:43)

Graves Into Gardens - Essential Worship & Koryn Hawthorne (4:12)

Living Hope (Live) - Bethel Music & Bethany Whorl (6:46)

His Name Will Be - River Valley Worship (5:05)

Unto Us - JJ Heller (3:15)


In today's podcast episode, Alisa sits down with Revelation Wellness friend and instructor, Jessica Hottle, to talk about her new book: Face Off with Your Feelings. This interview is full of practical steps you can take to transform your mind with God's truth and not let the lies of your past hold you back.
 
Jessica Hottle is a faith-based fitness coach, podcast host, best-selling author, and speaker with a heart for teaching women how to dismantle the lies that keep them from healing and wholeness. 
 
Get the book on her WEBSITE and follow her on INSTAGRAM.
 

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness®.  Push Play the next time you go for a walk, run, hike, bike or anytime you are moving your body.  Each podcast leads you through a coached workout while speaking God's word over you and is supported by inspirational and uplifting music.  

Don't miss our Black Friday deals on CHALLENGES and at the STORE! (Use the CODE: 21BLACK

Join The Official Revelation Wellness Facebook community page. 

Playlist: 

Rushing In (Live) - Anna Golden & Tasha Cobbs Leonard (7:42)

Don’t Hold Me Back - Andre Aguado (4:34)

Days Go By - Dirty Vegas (8:18)

New Creation - Corey Russell (5:23) 

I Thank God (feat. Dante Bowe, Maryanne Joshua George & Aaron Moses) - Maverick City Music & UPPERROOM (7:46)

Finally Free (Live) - Anna Golden (4:16)

Gratitude (Live) - Brandon Lake (9:13)

Most Beautiful / So in Love - Maverick City Music (12:07)

 

Direct download: 632_REVING_The_Word_Prayer_Part_3.mp3
Category:general -- posted at: 5:00am EDT

Join Alisa with the co-founders of She Works His Way, Michelle Meyers & Somer Phoebus.  They discuss their new book and ways to stay free, on mission in the work place as we disciple others in the process. 

Find a Rev On The Road near you!

Find out more about SHE WORKS HIS WAY

Buy the BOOK

Direct download: 631_Michelle_Myers_and_Somer_Phoebus_She_Works_His_Way.mp3
Category:general -- posted at: 5:00am EDT

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness®.  Push Play the next time you go for a walk, run, hike, bike or anytime you are moving your body.  Each podcast leads you through a coached workout while speaking God's word over you and is supported by inspirational and uplifting music.  

Join a CHALLENGE Today!

Get some REV GEAR!

Join The Official Revelation Wellness Facebook community page. 

Playlist: 

Thank You Lord (feat. Thomas Rhett & Georgia Florida Line) - Chris Tomlin (2:49) 

Midnight Sky - Sol Calor (3:34)

Thank You (Falettinme Be Mice Elf Agin) - Sly & The Family Stone (4:48)

One Foot - WALK THE MOON (4:21)

I Want It All Back - Tye Tribbett & G.A. (5:29)

Cages - We The Kingdom (3:35)

Revival’s In The Air (Live) - Bethel Music & Melissa Helser (7:24)

Thank You for Hearing Me - David Crowder Band (4:49)

Thank You - JJ Heller (3:45)

What Child Is This? - Vince Guaraldi Trio (2:25)

His Name Is Wonderful - Chris Tomlin (3:31)

Christmas Is Here - JJ Heller (4:02)

Direct download: 630_REVING_The_Word_Prayer_Part_2_-_Alisa_Keeton.mp3
Category:general -- posted at: 5:00am EDT

Join Alisa in this replay of a recent Facebook teaching on the five mistakes we made in virtual training. Tune in to find out what she is talking about! 

Sign up today for Platoon 28 - ONLINE INSTRUCTOR TRAINING!

 

Direct download: 629_22Five_Mistakes_We_Made_In_Virtual_Training22_-_Alisa_Keeton.mp3
Category:general -- posted at: 5:00am EDT

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness®.  Push Play the next time you go for a walk, run, hike, bike or anytime you are moving your body.  Each podcast leads you through a coached workout while speaking God's word over you and is supported by inspirational and uplifting music.  

Join us TONIGHT, 8pm EST for a NIGHT of PRAYER & WORSHIP!

Join The Official Revelation Wellness Facebook community page. 

Playlist: 

Doubt (Live) - Anna Golden (3:57) 

Mirage - Dye O (3:37) 

Sweet Disposition - The Temper Trap (3:51) 

Spirit Move (Live) - Bethal Music & kalley (5:06)

B lind Faith ( THEMBA’S Herd Remix) - House Gospel Choir (4:21)

Ask of Me - Corey Russell (3:41)

Freedom Is Coming (Live) - Hillsong Young & Free (3:24)

You Said - Shane Barnard & Shane Everett (4:55)

Still God (Live) - Anna Golden (7:15)

The Table - Jonathan Taylor (4:20)

Direct download: 628_REVING_The_Word_22Prayer22_Part_1_Alisa_Keeton_ENDURANCE.mp3
Category:general -- posted at: 5:00am EDT

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness®.  Push Play the next time you go for a walk, run, hike, bike or anytime you are moving your body.  Each podcast leads you through a coached workout while speaking God's word over you and is supported by inspirational and uplifting music.  

Join us for a Night of PRAYER & WORSHIP, November 15th @ 8pm EST. 

Join The Official Revelation Wellness Facebook community page. 

Playlist: 

Skate - Bruno Mars, Anderson, Pack & Silk Sonic (3:23)

Cristaux - Andre Aguado (4:09)

Hiphip Chinchin (feat. Brenda Boykin) - Club des Belugas (5:37)

Tell Me Why (Original Mix) - Supermodel (5:42)

What Only You Can Do - Misty Edwards (6:11)

Dwelling Place (5:17)

When I Think About the Lord - Rita Springer (5:01)

Whole Heart (Hold Me Now) - Hillsong UNITED (7:29)

Resurrecting (Live) - Elevation Worship (7:47)


These REVING The Word "Be Still & Be Loved" broadcasts are dedicated to training your heart and soul in the art of rest and stillness. Learning how to be still and rest is crucial to any well rounded physical fitness program and even more so to our faith. We can not give away what we don't have. Be still and know that you are loved. 

Playlist:

All the Glory - William Augusto (16:55)

Still God (Live) - Anna Golden (7:15)

Direct download: 626_Be_Still__Be_Loved_-_22I_AM22_Exodus_314_Alisa_Keeton_.mp3
Category:general -- posted at: 5:00am EDT

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness®.  Push Play the next time you go for a walk, run, hike, bike or anytime you are moving your body.  Each podcast leads you through a coached workout while speaking God's word over you and is supported by inspirational and uplifting music.  

Join us this Thursday, November 11 @ 2pm EST for our Webinar - "5 Things You Can Only Get in RWIT"

Sign up today for Platoon 28 - ONLINE INSTRUCTOR TRAINING!

Join The Official Revelation Wellness Facebook community page. 

Playlist: 

Bring The Whole Hood - Eve McKinney (3:20)

Hamburg Is For Lovers - DAVID AUGUST (8:05)

Brae - Don Diablo & Jessie J (3:04)

Come by Here - Prince Tai (3:46)

Out With a Bang - Adriel Cruz (2:15)

Waiting for You (Burnin’ Thick D. Vocal Remix) - Seal (7:42)

You Are the Lord (feat. Jessica Barron) - Onething Live & Tim Reimherr) (4:51)

Old Church Basement (feat. Dante Bowe) - Elevation Worship & Maverick City Music (6:43)

Now Here (feat. Kierra Sheard) - Red Rocks Worship (5:38)

Defender - Rita Springer (7:17)


Join Alisa today in today's episode as she and Jonathan Evans talk about his new book, Your Time Is Now: Get What God Has Given You.  If you are wrestling with your purpose and call on your life, this is episode is for you!  We hope you will be encouraged and enjoy!

NFL chaplain and pastor Jonathan Evans remembers living life on “cruise control,” comfortable where he was, following in the footsteps of his well-known and respected father (Dr. Tony Evans), until one day he realized he didn’t know his own role or purpose in life. Jonathan didn’t wait to figure it out; he took action and pursued what God had in store for him. His new book, Your Time is Now: Get What God Has Given You, urges people to get out of the “comfort” rut and do the same.

Using the Old Testament leader Joshua as a model for stepping up to God’s calling, Evans tells readers to stop living at surface level, dig deeper, and step into their callings now, no matter what
obstacles stand in their way. “Now is the time for you to live out your purpose for God,” writes Evans. “Not when you’re older.
Not when you’ve settled down. Not when you feel like you’ve got nothing else to do...Now is your season.”

In Your Time is Now, Evans helps readers shift their perspectives from an outward concern about what the world thinks to an inward focus on the only One whose opinion really matters: God. No
matter the season they find themselves in or the challenges they face, readers will be encouraged by the truth that God can
and will use them and this season for His purpose, if only they intentionally and actively pursue Him.

Sign up today for Platoon 28 - ONLINE INSTRUCTOR TRAINING!

Direct download: 624_Jonathan_Evans.mp3
Category:general -- posted at: 5:00am EDT

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness. Push play the next time you go for a walk, run, hike, bike or anytime you are moving your body. Each podcast leads you through a coached workout while speaking God's word over your life and is supported by inspirational and uplifting music. Check out www.RevelationWellness.org for more ways you can use fitness as your tool to grow in love. 

Sign up today for Platoon 28 - ONLINE INSTRUCTOR TRAINING!

PLAYLIST:

Praise You - Fatboy Slim

Breakn A Sweat - Skrillex & The Doors

Brave New Word - Amanda Cook

More Than Conquerors - Rend Collective

Hope - Rush

Rhythm Nation - Janet Jackson

Intro - Kygo

See His Love - Kim Walker

So Will I - Hillsong

All I Need Is You - Adie


Join us in this Facebook teaching Alisa did on why we keep obsessing and neglecting our body health. Listen in as she tells us  how we can stop the cycle.

Sign up today for ONLINE INSTRUCTOR TRAINING!

Direct download: 622_Why_You_Keep_Obsessing__Neglecting_Your_Body_Health.mp3
Category:general -- posted at: 5:00am EDT

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness®.  Push Play the next time you go for a walk, run, hike, bike or anytime you are moving your body.  Each podcast leads you through a coached workout while speaking God's word over you and is supported by inspirational and uplifting music.  

Sign up today for INSTRUCTOR TRAINING!

Join The Official Revelation Wellness Facebook community page. 

Playlist: 

Catch & Release - Matt Simons (4:00)

Sunset Lover - Petit Biscuit (3:58)

Sunrise - Simply Red (3:20)

Levitating - Future Nostalgia (3:24)

Where Feet May Fail (HXLY KXSS Remix) - Bethel Music, Jonathan David Helser & Melissa Helser (7:36)

Child Of Love - We The Kingdom (4:11)

I Believe (Live) - Bethel Music, Jonathan David Helser & Melissa Helser (7:36)

Now Here (feat. Kierra Sheard) - Red Rocks Worship (5:38)

The Battle Is Yours - Red Rocks Worship (5:50)

Direct download: 621_REVING_The_Word_22Pains_Game22_Colossians_2_Alisa_Keeton_INTERVALS.mp3
Category:general -- posted at: 5:00am EDT

Join Alisa in today's episode as she talks to Lisa Whittle about her new book, The Hard Good.

Life is full of hard things, even—if not especially—for followers of
Jesus Christ. Loss, waiting, jealousy, hurt, discomfort, disappointment, pain, and anger. In a world riddled by these things, and reeling from a global pandemic, how can life be good?

When bestselling author and Bible teacher Lisa Whittle lost her beloved father in 2017, she found herself wondering the same question and beginning her journey of the hard good. Now, some five years later, in her new book The Hard Good: Showing Up for
God to Work in You When All You Want to Do is Shut Down, Lisa combines the lessons she learned with counsel from Scripture
to share a poignant and practical roadmap that will help readers find spiritual growth and discover their unique role in God’s perfect plan.

“I want to help us see our hard circumstances—some less hard to unbearably hard on the scale, but all humanly difficult—for the good that can result from them,” writes Lisa Whittle. “But
only with God. That is the dealbreaker.”

Connect with Lisa on Instagram  and listen to her Podcast.

Sign up TODAY for our REV WILD ADVENTURE HIKES!

Join The Official Revelation Wellness Facebook community page. 

Direct download: 620_Lisa_Whittle_-_The_Hard_Good_.mp3
Category:general -- posted at: 5:00am EDT

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness®.  Push Play the next time you go for a walk, run, hike, bike or anytime you are moving your body.  Each podcast leads you through a coached workout while speaking God's word over you and is supported by inspirational and uplifting music.  

Sign up for REVWELLTV Today!  Our FREE faith-based fitness on demand. 

Join The Official Revelation Wellness Facebook community page. 

Playlist: 

Sail ON - Ryn Weaver (3:47)

Reijo - West & Zander (4:48)

Back to Life - Sunday Service Choir ( 3:19)

So Real (Warriors) (feat. Jess Glynne) - Too Many Zooz & KDA (2:50)

What Only You Can Do - Misty Edwards (6:11)

I Believe (Live) - Bethel Music, Jonathan David Helser & Melissa Helser (7:36)

Now Here (feat. Kierra Sheard) - Red Rocks Worship (5:38)

Miracle In The Works - Bryan & Katie Torwalt (5:07)

Faithful Now - Vertical Worship (3:55)


Join us in today's episode as Alisa talks about the reasons why we continue to get stuck losing weight and why we still struggle with our body image.  This is such a timely message and we couldn't let it stay in Facebook without our podcast listeners hearing the goodness of this message. 

Sign up TODAY for our REV WILD ADVENTURE HIKES!

Join The Official Revelation Wellness Facebook community page. 

 


Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness®.  Push Play the next time you go for a walk, run, hike, bike or anytime you are moving your body.  Each podcast leads you through a coached workout while speaking God's word over you and is supported by inspirational and uplifting music.  

Join The Official Revelation Wellness Facebook community page. 

Playlist: 

Count Every Blessing - Rend Collective (5:03)

Open Sky - Ryan Farish (3:52)

God, Turn It Around (feat. Matt Maher) - Jon Reddick & Matt Maher (4:40)

Raise a Hallelujah (Live) - Bethel Music (7:51)

The Battle Is Yours - Red Rocks Worship (5:50)

I Believe (Live) - Bethel Music, Jonathan Hesler & Melissa Helser (7:36)

Good Good Father - Big Daddy Weave (5:45)


Today on the podcast Alisa chats with Alison Cook about caring for your soul. Listen in to hear Alison's definition of core strength, how to have compassionate presence with yourself, and about Jesus as our good Shepherd who cares about every part of YOU.

Alison Cook, MA, PhD is a counselor, speaker, and the co-author of Boundaries for Your Soul: How to Turn Your Overwhelming Thoughts and Feelings into Your Greatest Allies. For over 15 years, Alison has helped women, ministry leaders, couples, and families learn how to heal painful emotions, develop confidence from the inside out, forge healthy relationships, and fully live out their God-given potential. Sign up for 2 free e-books and a guided prayer reflection at www.alisoncookphd.com and join her for daily encouragement on Instagram.

Sign up TODAY for our REV WILD ADVENTURE HIKES!

Join The Official Revelation Wellness Facebook community page. 

Direct download: 616_Alison_Cook_-_22Boundaries_For_the_Soul22.mp3
Category:general -- posted at: 5:00am EDT

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness®.  Push Play the next time you go for a walk, run, hike, bike or anytime you are moving your body.  Each podcast leads you through a coached workout while speaking God's word over you and is supported by inspirational and uplifting music.  

Sign up TODAY for our REV WILD ADVENTURE HIKES!

Join The Official Revelation Wellness Facebook community page. 

Playlist: 

Crazy (7” Mix) - Seal

Reijo - West & Zander (4:48)

Joy of the Lord (feat. Katie Torwalt, Naomi Raine, May City Gospel Choir & Dante Bowe) - Maverick City Music (14:22)

So Good To Me - Chris Malinchak (5:20)

Might Get Loud (feat. Chris Brown, Brandon Lake & Tiffany Hudson - Elevation Worship (4:40)

I Believe (Live) - Bethel Music, Jonathan Hesler & Melissa Helser (7:36)

God, Turn It Around (feat. Matt Maher) - Jon Reddick & Matt Maher (4:40)

Fullness (Acoustic) - Elevation Worship (4:26)

 


We’re celebrating the goodness of God all week long through our Rev on the Air Fundraising Campaign and today you get to join us in this special teaching with Alisa Keeton.  In this podcast episode you will get to hear Alisa talk about why bad news gets stuck in our good bodies and how we can move to get free from the weight that is keeping us from freedom! We hope you enjoy the episode! See what God is up to at Revelation Wellness & get in the fun all this week with Rev on the Air by visiting: www.revelationwellness.org/events/rota.

Donate today through Text to Give! Text RWDONATE to 801801 and follow the prompts!


We interrupt our regular podcast schedule to bring you a special episode today! We’re celebrating the goodness of God all week long through our Rev on the Air Fundraising Campaign, and today Alisa interviews two Revelation Wellness Ambassadors, Samuel Griffin and Nicole Webster. They talk about how the Ambassador program has impacted their lives, their family’s lives and the community around them. None of it would be possible without the generous givers that support Revelation Wellness. Be encouraged—the Lord is at work all around the world, all it takes is a simple step of faith and a YES to His calling with your time, talent, or treasure. We hope you enjoy the episode! See what God is up to at Revelation Wellness & get in the fun all this week with Rev on the Air by visiting: www.revelationwellness.org/events/rota.

If you'd like to donate, you can do so online or use Text to Give, you can text RWDONATE to 801801 and follow the prompts!

Direct download: 613_Rev_On_The_Air_Ambassador_Interview.mp3
Category:general -- posted at: 5:00am EDT

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness®.  Push Play the next time you go for a walk, run, hike, bike or anytime you are moving your body.  Each podcast leads you through a coached workout while speaking God's word over you and is supported by inspirational and uplifting music.  

Join us on mission & DONATE TODAY!

Join The Official Revelation Wellness Facebook community page. 

Playlist: 

Ho Hey - The Lumineers (2:43)

Saltwater (The Thrillseekers) - Chicane (6:54)

Battle Cry - Nina Landis (2:49)

Faith - Jason Upton (6:55)

Spontaneous Song 2 (Live) - Kim Walker-Smith (6:35)

Bring the Rain - MercyMe (5:30)

You Said - Shane Barnard & Shane Everett (4:55)

Your Love Is Extravagant - Darrell Evans (6:08)

Worth It All - Rita Springer (5:24)

Direct download: 612_REVING_The_Word_22Take_No_Shortcuts22_ENDURANCE_-_Alisa_Keeton.mp3
Category:general -- posted at: 5:00am EDT

Join us today for one of Alisa's all-time favorite interviews! She sat down with her new friend Nina Landis, who with her husband, Ryan, are called The Missional Nomads. Listen in to learn about how Nina's music saved Alisa nearly 20 years ago, why Nina & Ryan sold everything and moved into a 280 square ft RV with their 4 kids, and Nina's recent health journey toward loving her body. Get ready for an honest, fun, and Jesus-filled conversation! You will be BLESSED!

Learn more about Ryan and Nina and follow them on INSTAGRAM.

Join us for REV ON THE AIR this Saturday, Sept 25, from 11-3 EST

Direct download: 611_Nina_Landis.mp3
Category:general -- posted at: 5:00am EDT