Hey Revelation Wellness friends! We are so excited to be in The Body Revelation Season. Each Thursday, Alisa walks you through the six stages of metabolizing pain that will help you stop obsessing and neglecting in order to stay free. Today, she's here with stage four, which is all about how humbling ourselves in Christ leads to real freedom. Grab a notebook and get ready to learn!

Alisa's new book, The Body Revelation, will take you deeper into metabolizing pain with practices for each stage. The Body Revelation is available for pre-order now, and each pre-order gives you exclusive content and offers, such as the audiobook narrated by Alisa, discounts on The Body Revelation clothing line, and so much more! Click here to pre-order and learn more! 

Have you downloaded the RW App yet? Before you hit play, go to the app store and download the free RW App. You can also check out our exclusive REVING the Word episodes for RW+ subscribers! Try RW+ out free for seven days and press play on our brand new workout, RevXing the Word. 

We love our Rev community and think you will too! Be sure to get connected with us at:

Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!  

We'd also love to hear from you! So leave us a VOICE MESSAGE here!  Tell us what you thought about this episode and how God met you in this episode.

Direct download: 800.mp3
Category:general -- posted at: 5:00am EDT

Friends! We are so excited to be in The Body Revelation season! We're in week four with a REVING the Word that has Alisa walking us through the fourth stage of metabolizing pain: humbling. Today's movement is endurance, so get ready to move your body and listen as she unpacks how we need Jesus for real, lasting change. Alisa will be back here Thursday to dig deeper into this stage, so don't miss it!

Alisa's new book, The Body Revelation, is available for pre-order now! Each pre-order gives you exclusive content and offers, such as the audiobook narrated by Alisa, discounts on The Body Revelation clothing line, and so much more! Click here to pre-order and learn more! 

Have you downloaded the RW App yet? Before you hit play, go to the app store and download the free RW App. You can also check out our exclusive REVING the Word episodes for RW+ subscribers! Try RW+ out free for seven days and press play on our brand new workout, RevXing the Word. 

We love our Rev community and think you will too! Be sure to get connected with us at:

Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!  

We'd also love to hear from you! So leave us a VOICE MESSAGE here!  Tell us what you thought about this episode and how God met you in this workout.

Playlist: 

New Day - Danny Gokey (3:30)

Sunchyme - Dario G (6:19)

HELP! - Brandon Lake (3:04)

Never Give Up - Sia (3:42)

Stop Me - Christon Gray (3:28)

Can I have More of You - Kim Walker (6:27)

Try a Little Tenderness - Michael Grimm (3:52)

Trust In God (feat. Chris Brown) - Elevation Worship (7:22)

Direct download: 799.mp3
Category:general -- posted at: 5:00am EDT

Hey Revelation Wellness friends! We are so excited to be in The Body Revelation Season. Each Thursday, Alisa walks you through the six stages of metabolizing pain that will help you stop obsessing and neglecting in order to stay free. Today, she's here with stage three, which is all about expressing our emotions, where Alisa's helping us learn what to do with what we're feeling in our bodies. Grab a notebook and get ready to learn!

Resources mentioned in this episode:

Alisa's new book, The Body Revelation, will take you deeper into metabolizing pain with practices for each stage. The Body Revelation is available for pre-order now, and each pre-order gives you exclusive content and offers, such as the audiobook narrated by Alisa, discounts on The Body Revelation clothing line, and so much more! Click here to pre-order and learn more! 

Have you downloaded the RW App yet? Before you hit play, go to the app store and download the free RW App. You can also check out our exclusive REVING the Word episodes for RW+ subscribers! Try RW+ out free for seven days and press play on our brand new workout, RevXing the Word. 

We love our Rev community and think you will too! Be sure to get connected with us at:

Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!  

We'd also love to hear from you! So leave us a VOICE MESSAGE here!  Tell us what you thought about this episode and how God met you in this episode.

Direct download: 798_edited.mp3
Category:general -- posted at: 5:00am EDT

Friends! We are so excited to be in The Body Revelation season! We're in week three with a REVING the Word where Alisa walks us through the third stage: expressing. This stage is where she helps us understand that we've all experienced pain and our body holds the story. Today's movement is endurance, so get ready to move your body and listen as she unpacks how we need to recognize the pain in order to begin metabolizing it. Alisa will be back here Thursday to dig in deeper on this stage, so don't miss it!

Alisa's new book, The Body Revelation, is available for pre-order now! Each pre-order gives you exclusive content and offers, such as the audiobook narrated by Alisa, discounts on The Body Revelation clothing line, and so much more! Click here to pre-order and learn more! 

Have you downloaded the RW App yet? Before you hit play, go to the app store and download the free RW App. You can also check out our exclusive REVING the Word episodes for RW+ subscribers! Try RW+ out free for seven days and press play on our brand new workout, RevXing the Word. 

We love our Rev community and think you will too! Be sure to get connected with us at:

Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!  

We'd also love to hear from you! So leave us a VOICE MESSAGE here!  Tell us what you thought about this episode and how God met you in this workout.

Playlist:

Feedom Is Coming - HIllsong Young & Free

Chord - Less Yacht - Chicane

Know You Will - Hillsong UNITED & Benjamin William Hastings

Unsteady (Justing Caruso Remix) - X Ambassadors 

Brighter Day - Michael Franti & Sprearhead

Rest on Us (feat. Brandon Lake & Eniola Abioye) - Maverick City Music & UPPERROOM

Direct download: 797.mp3
Category:general -- posted at: 5:00am EDT

Hey Revelation Wellness friends! We are so excited to be in The Body Revelation Season. Each Thursday, Alisa's walking you through the six stages of metabolizing pain that will help you stop obsessing and neglecting in order to stay free. Today, she's here with stage two, which is all about how we need to recognize that we have a hard time changing. As Paul tells us, we know what to do, yet we don't often do it. Thankfully, we have hope in Christ, who brings us real freedom and change.

Alisa's new book, The Body Revelation, will take you deeper into metabolizing pain with practices for each stage. The Body Revelation is available for pre-order now, and each pre-order gives you exclusive content and offers, such as the audiobook narrated by Alisa, discounts on The Body Revelation clothing line, and so much more! Click here to pre-order and learn more! 

Have you downloaded the RW App yet? Before you hit play, go to the app store and download the free RW App. You can also check out our exclusive REVING the Word episodes for RW+ subscribers! Try RW+ out free for seven days and press play on our brand new workout, RevXing the Word. 

We love our Rev community and think you will too! Be sure to get connected with us at:

Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!  

We'd also love to hear from you! So leave us a VOICE MESSAGE here!  Tell us what you thought about this episode and how God met you in this episode.

Direct download: 796_edited.mp3
Category:general -- posted at: 5:00am EDT

Friends! We are so excited to be in The Body Revelation season! We're in week two with a REVING the Word where Alisa walks us through the second stage: recognizing. This episode is for the person who feels stuck in a body that hurts or in a body they don't love. Today's movement is focused, so get ready to get your heart and body moving. Alisa will be back here Thursday to dig in deeper on this stage, so don't miss it!

Alisa's new book, The Body Revelation, is available for pre-order now! Each pre-order gives you exclusive content and offers, such as the audiobook narrated by Alisa, discounts on The Body Revelation clothing line, and so much more! Click here to pre-order and learn more! 

Have you downloaded the RW App yet? Before you hit play, go to the app store and download the free RW App. You can also check out our exclusive REVING the Word episodes for RW+ subscribers! Try RW+ out free for seven days and press play on our brand new workout, RevXing the Word. 

We love our Rev community and think you will too! Be sure to get connected with us at:

Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!  

We'd also love to hear from you! So leave us a VOICE MESSAGE here!  Tell us what you thought about this episode and how God met you in this workout.

Playlist: 

I Ain't Worried - One Republic 

World of Rules - Nora En Pure 

Carry Me (feat. Jon Foreman of Switchfoot) - NEEDTOBREATHE

Holy Spirit Come - Patrick Mayberry

Refiner (feat. Chandler Moore & Steffany Gretzinger) - Maverick City Music 

Direct download: 795.mp3
Category:general -- posted at: 5:00am EDT

Hey Revelation Wellness friends! We are so excited to be in The Body Revelation Season and today Alisa is here with the first of six weekly teachings that will give you basic principles of metabolizing pain. Each Thursday, she's walking you through the six stages that will help you stop obsessing and neglecting to stay free. 

Alisa's new book, The Body Revelation, will take you deeper into metabolizing pain with practices for each stage. The Body Revelation is available for pre-order now, and each pre-order gives you exclusive content and offers, such as the audiobook narrated by Alisa, discounts on The Body Revelation clothing line, and so much more! Click here to pre-order and learn more! 

Have you downloaded the RW App yet? Before you hit play, go to the app store and download the free RW App. You can also check out our exclusive REVING the Word episodes for RW+ subscribers! Try RW+ out free for seven days and press play on our brand new workout, RevXing the Word. 

We love our Rev community and think you will too! Be sure to get connected with us at:

Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!  

We'd also love to hear from you! So leave us a VOICE MESSAGE here!  Tell us what you thought about this episode and how God met you in this episode.

Direct download: 794_TBR_Stage_One_Survival.mp3
Category:general -- posted at: 5:00am EDT

Friends! We are so excited to be in The Body Revelation season, and we're kicking off the next six weeks with a REVING the Word where Alisa is walking us through the first stage—survival. Today's movement is moderate, so settle in and move your body in a way that makes space for God to work in your heart and mind. Alisa will be back here Thursday to dig in deeper on this stage, so don't miss it!

Alisa's new book, The Body Revelation, is available for pre-order now! Each pre-order gives you exclusive content and offers, such as the audiobook narrated by Alisa, discounts on The Body Revelation clothing line, and so much more! Click here to pre-order and learn more! 

Have you downloaded the RW App yet? Before you hit play, go to the app store and download the free RW App. You can also check out our exclusive REVING the Word episodes for RW+ subscribers! Try RW+ out free for seven days and press play on our brand new workout, RevXing the Word. 

We love our Rev community and think you will too! Be sure to get connected with us at:

Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!  

We'd also love to hear from you! So leave us a VOICE MESSAGE here!  Tell us what you thought about this episode and how God met you in this workout.

Playlist: 

Daydreaming - Harry Styles 

Glorious Day (Instrumental) - Shane & Shane

He Reigns - Rita Springer 

No Longer Slaves (Radio Version) - Bethel Music, Jonathan David Helser & Melissa Helser 

Holy Desire - (From Worship Nights at the Barn) - Iron Bell Music

Gratitude (Instrumental) - Worship Portal 

 

Direct download: 793_1.mp3
Category:general -- posted at: 5:00am EDT

Aundi Kolber is a trusted friend here at Revelation Wellness who speaks such truth for us as we walk through the healing process in our bodies. This episode is for those who want to grow or want deeper freedom but still carry pain that hasn't been resolved. Aundi not only shares her own traumatic journey, but she speaks real hope for our bodies to be able to move through the pain and into deeper healing. This episode is like hanging out with two of the wisest women who carry the biggest banners for freedom! You're going to want to get under this piñata!

Aundi is a licensed therapist and author of the beautiful new book, Strong Like Water, and one of our favorites, Try Softer (you can listen to that episode here,  #421). You can connect with Aundi at aundikolber.com.

We are so EXCITED that The Body Revelation launch season is here! That's right! Alisa's new book, The Body Revelation, is available for pre-order now! Each pre-order gives you exclusive content and offers, such as the audiobook narrated by Alisa, discounts on The Body Revelation clothing line, and so much more! Click here to pre-order and learn more! 

Have you downloaded the RW App yet? Before you hit play, go to the app store and download the free RW App. You can also check out our exclusive REVING the Word episodes for RW+ subscribers! Try RW+ out free for seven days and press play on our brand new workout, RevXing the Word. 

We love our Rev community and think you will too! Be sure to get connected with us at:

Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!  

We'd also love to hear from you! So leave us a VOICE MESSAGE here!  Tell us what you thought about this episode and how God met you in this episode.

 

Direct download: 792_Aundi_Kolber.mp3
Category:general -- posted at: 5:00am EDT

We've got a new RevXing the Word with Alisa today! She's getting us moving while she teaches about the legacy we each have found in 2 Timothy 1:7. She reminds us if you're moving, you're doing it right! Get ready for a sweaty Bible study incorporating a strength and speed workout—so grab some weights, a loop band, or use your body weight.

We are so EXCITED that The Body Revelation launch season is here! That's right! Alisa's new book, The Body Revelation, is available for pre-order now! Each pre-order gives you exclusive content and offers, such as the audiobook narrated by Alisa, discounts on The Body Revelation clothing line, and so much more! Click here to pre-order and learn more! 

Have you downloaded the RW App yet? Before you hit play, go to the app store and download the free RW App. You can also check out our exclusive REVING the Word episodes for RW+ subscribers! Try RW+ out free for seven days and press play on our brand new workout, RevXing the Word. 

We love our Rev community and think you will too! Be sure to get connected with us at:

Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!  

We'd also love to hear from you! So leave us a VOICE MESSAGE here!  Tell us what you thought about this episode and how God met you in this workout.

Playlist: 

Feel Good - Blessing Offor

Gameface (Instrumental) - KJ-52

Rio - Duran Duran

Rasputin - Majestic & Booney M. 

Ice Cold - YB

Pump - Valentino Khan

Build It Up (feat. MaxOne of Sackcloth Fashion) - Kaboose

Overflow (Live) - Tasha Cobbs Leonard

Might Hand - Jon Thurlow 

 

Direct download: 791.mp3
Category:general -- posted at: 5:00am EDT

We all know we need to pray, but for many of us, we don't know why—or we're not sure God hears us when we pray. Buckle up, friends, because Corey Russell is here, and we can all get under the piñata of his heart for prayer. You will be blessed by this conversation with Alisa and Corey, where you'll understand the simplicity of prayer as a dialogue with God and what an embodied prayer life looks like. Can we be honest? Sometimes it might even seem a little boring. But Corey breathes fresh fire on why we need to pray, and he even models the 20/20/20 approach that will get you started.

Corey Russell has the heart to awaken the church to the beauty of Jesus, intimacy with the Holy Spirit, and the revelation of intercession. Corey has written nine books, including Teach Us to Pray, and has online courses with over 200 hours of content to help you grow your prayer life. You can connect with Corey at coreyrussell.org

We are so EXCITED that The Body Revelation launch season is here! That's right! Alisa's new book, The Body Revelation, is available for pre-order now! Each pre-order gets you access to exclusive content and offers, such as the audiobook narrated by Alisa, discounts on The Body Revelation clothing line, and so much more! Click here to pre-order and learn more! 

Have you downloaded the RW App yet? Before you hit play, go to the app store and download the free RW App. You can also check out our exclusive REVING the Word episodes for RW+ subscribers! Try RW+ out free for seven days and press play on our brand new workout, RevXing the Word. 

We love our Rev community and think you will too! Be sure to get connected with us at:

Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!  

We'd also love to hear from you! So leave us a VOICE MESSAGE here!  Tell us what you thought about this episode and how God met you in this episode.

 

Direct download: 790_Corey_Russell_edited2.mp3
Category:general -- posted at: 5:00am EDT

We've got a new REVING the Word with a brand new voice to REVING the Word, Kara Osborne! Kara is a familiar face here at Rev and serves as a lead instructor. Kara was made for this and we think you are going to love working out your bodies, mind, and souls to this ladder workout.  

We are so EXCITED that The Body Revelation launch season is here! That's right! Alisa's new book, The Body Revelation, is available for pre-order now! Each pre-order gets you access to exclusive content and offers, such as the audiobook narrated by Alisa, discounts on The Body Revelation clothing line, and so much more! Click here to pre-order and learn more! 

Have you downloaded the RW App yet? Before you hit play, go to the app store and download the free RW App. You can also check out our exclusive REVING the Word episodes for RW+ subscribers! Try RW+ out free for seven days and press play on our brand new workout, RevXing the Word. 

We love our Rev community and think you will too! Be sure to get connected with us at:

Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!  

We'd also love to hear from you! So leave us a VOICE MESSAGE here!  Tell us what you thought about this episode and how God met you in this workout.

Playlist: 

Feel Good - Blessing Offor (3:40)

Revivial's in the Air (Studio Version) - Melissa Helser (3:31)

Faith (feat. Mr. Probz) - Galantis & Dolly Parton (3:06)

Alive - Live From Bridgestone Arena - NEEDTOBREATHE (4:43)

Give Him Praise - Kofi Dartey & Legacy (2:00)

Better King - Brenan Murphy (2:57)

That Thank You Song! - Citizen Way (3:07)

Work It Out - Bakermat (3:19) 

Made From the Stars - Aloe Blacc (3:37)

Direct download: 789.mp3
Category:general -- posted at: 5:00am EDT

Alisa's here today with an honest conversation about why the body freedom movement is on its way out. But the good news is that there is always freedom when we stop feeding into the game and realize we are made to worship God, not our weight. Alisa will stir your heart up with hope and remind you that we are citizens of the kingdom of God, where we can lay down the shackles of this world–the cult of thinness being one of them.

We are so EXCITED that The Body Revelation launch season is here! That's right! Alisa's new book, The Body Revelation, is available for pre-order now! Each pre-order gets you access to exclusive content and offers, such as the audiobook narrated by Alisa, discounts on The Body Revelation clothing line, and so much more! Click here to pre-order and learn more! 

Have you downloaded the RW App yet? Before you hit play, go to the app store and download the free RW App. You can also check out our exclusive REVING the Word episodes for RW+ subscribers! Try RW+ out free for seven days and press play on our brand new workout, RevXing the Word. 

We love our Rev community and think you will too! Be sure to get connected with us at:

Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!  

We'd also love to hear from you! So leave us a VOICE MESSAGE here!  Tell us what you thought about this episode and how God met you in this episode.

Direct download: 788_The_Body_Freedom_Movement_is_Over.mp3
Category:general -- posted at: 5:00am EDT

Friends, we don't think an episode gets any better than this one today! We are beyond excited that Alisa is sitting down with Beth Moore, who is not only one of the wisest women we know, but she is funny, genuine, delightful, and has the deepest heart for Jesus that pours out.  Beth Moore is the real deal, and we promise you will laugh and you may even cry as Beth shares the journey that launched with leotards and aerobics! She is a masterful storyteller with a gift for reminding us how truly loved we are—you won't want this conversation to end!

Run, go get her book—All My Knotted Up Life—we promise you won't be able to put it down! And if you've never done Beth Moore Bible study, you're in for a deep ride. You can learn more at  Living Proof Ministries or @bethmoorelpm.

We are so EXCITED that The Body Revelation launch season is here! That's right! Alisa's new book, The Body Revelation, is available for pre-order now! Your pre-order gets you access to exclusive content and offers, such as the audiobook narrated by Alisa, discounts on The Body Revelation clothing line, and so much more! Click here to pre-order and learn more! 

We love our Rev community and think you will too! Be sure to get connected with us at:

Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!  

We'd also love to hear from you! So leave us a VOICE MESSAGE here!  Tell us what you thought about this episode and how God met you in this workout.

Direct download: 786_Beth_Moore.mp3
Category:general -- posted at: 5:00am EDT

Alisa's here with a new REVING the Word that is pure fire, friends. She's coaching you through an endurance workout while she unpacks what it means to be one body found in Ephesians 4. She's reminding us that our body is good news!

We are so EXCITED that The Body Revelation launch season is here! That's right! Alisa's new book, The Body Revelation, is available for pre-order now! Beginning tomorrow, April 11, your pre-order gets you access to exclusive content and offers, such as the audiobook narrated by Alisa, discounts on The Body Revelation clothing line, and so much more! Click here to pre-order and learn more! 

Have you downloaded the RW App yet? Before you hit play, go to the app store and download the free RW App. You can also check out our exclusive REVING the Word episodes for RW+ subscribers! Try RW+ out free for seven days and press play on our brand new workout, RevXing the Word. 

We love our Rev community and think you will too! Be sure to get connected with us at:

Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!  

We'd also love to hear from you! So leave us a VOICE MESSAGE here!  Tell us what you thought about this episode and how God met you in this workout.

Playlist: 

One Foot - Walk the Moon (4:21)

A Sky Full of Stars (Made Popular By Coldplay) (Instrumental) - Party Tyme Karaoke (4:28)

Build It Up (feat. MaxOne of Sackcloth Fashion) - Kaboose (3:52)

Turn It Up - Oh The Larceny (3:17)

PRAISES - ELEVATION RHYTHM (2:48)

Nothin' Better - Zeal Worship (4:35)

Belong to You - Iron Bell Music (4:53)

Satisfied/Keep My Eyes Up (Medley) - Housefires & Ryan Ellis (7:27)

Direct download: 785.mp3
Category:general -- posted at: 5:00am EDT

Hey friends! Alisa is leading us today through a beautiful Be Still and Be Loved meditation on  John 10:11: 'I Am the Good Shepherd.' This Be Still and Be Loved is part of our new challenge, Jesus Revealed: An Active Devotional, where you'll get access to seven podcasts and devotionals that will take you deeper into the seven 'I Am' statements of Jesus. In this Easter season, this active devotional will help guide your exploration into the revelation of Jesus. You can head over to the RW App to get signed up today or click here: Jesus Revealed: An Active Devotional.

Have you downloaded the RW App yet? Before you hit play, go to the app store and download the free RW App. You can also check out our exclusive Bedtime Meditation episodes for RW+ subscribers! Try RW+ out free for seven days! You can also check out five features we love about the RW App!

We love our Rev community and think you will too! Be sure to get connected with us at:

Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!  

We'd also love to hear from you! So leave us a VOICE MESSAGE here!  Tell us what you thought about this episode and how God met you in this episode.

Playlist: 

Your Kingdom Come - William Augusto (16:12)

Jireh (feat. Chandler Moore & Naomi Raine) - Elevation Worship & Maverick City Music (9:59)

Direct download: 784_BSBL_EDITED.mp3
Category:general -- posted at: 5:00am EDT

Katrina's here today with an interval workout that will have you sweating and praying as she leads you through the act of remembering the kindness and faithfulness of the Lord. It's always a treat when Katrina is coaching a REVING the Word, and this one hits home with a reminder for each of us that when we move, our hearts, minds, and bodies align with the heart of God.

Ready to go deeper? Today, we launched our brand new challenge, Jesus Revealed: An Active Devotional! You'll journey through the seven 'I Am' statements of Jesus while you move your body with six REVING the Words and one Be Still and Be Loved. You'll also have a devotional for each statement that will help guide your exploration into the revelation of Jesus. You can head over to the RW App to get signed up today!

Have you downloaded the RW App yet? Before you hit play, go to the app store and download the free RW App. You can also check out our exclusive REVING the Word episodes for RW+ subscribers! Try RW+ out free for seven days and press play on our brand new workout, RevXing the Word. 

We love our Rev community and think you will too! Be sure to get connected with us at:

Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!  

We'd also love to hear from you! So leave us a VOICE MESSAGE here!  Tell us what you thought about this episode and how God met you in this workout.

 

Playlist: 

Up - Tauren Wells & Jimmie Allen (2:57) 

If You Really Love Me (How Will I Know) - David Guetta, MistaJam & John Newman (3:04)

Call on Me (Ryan Riback Remix) - Starley (3:42)

Feel the Love (feat. John Newman) - Rudimental (4:05)

Livin' On a Prayer - Bon Jovi (4:11)

That's The Thing About Praise - Benjamin William Hasting & Blessing Offor (3:57)

No One But You - Hillsong Worship (8:56)

Direct download: 783.mp3
Category:general -- posted at: 5:00am EDT

Having Francie Winslow here with us on the podcast is always a delight, and as you'll hear, she's not afraid to unpack tough topics—like the body and sexuality. Today, she's sitting down with Alisa to share how parents can learn to navigate this topic well with their kids. Francie explains why and how our bodies are meant to know God and show God, and you'll learn why this matters. She's also giving us easy steps to begin the conversation and even teaches us to use music as a fun starting place. If you've ever felt this topic was too daunting, Francie breaks it down with love and wisdom. 

Francie has a passion for teaching the heart of God for bodies, sexuality, family, and the home. This busy mom of six just released her new program, Heaven in Your Home Family Music, where she's bringing the power of music to spark conversations with kids around their bodies. She also hosts the podcast Heaven in Your Home. You can connect with Francie at franciewinslow.com.

Ready to go deeper? We just launched our new challenge, Jesus Revealed: An Active Devotional! You'll journey through the seven 'I Am' statements of Jesus while you move your body with six REVING the Words and one Be Still and Be Loved. You'll also have a devotional for each statement that will help guide your exploration into the revelation of Jesus. You can head over to the RW App to get signed up today!

Have you downloaded the RW App yet? Before you hit play, go to the app store and download the free RW App. You can also check out our exclusive REVING the Word episodes for RW+ subscribers! Try RW+ out free for seven days and press play on our brand new workout, RevXing the Word. 

We love our Rev community and think you will too! Be sure to get connected with us at:

Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!  

We'd also love to hear from you! So leave us a VOICE MESSAGE here!  Tell us what you thought about this episode and how God met you in this episode.

Direct download: 782_Francie_Winslow_EDITED2.mp3
Category:general -- posted at: 5:00am EDT

Alisa's here today coaching you through a new REVING the Word with plenty of intervals to get your heart pumping and your mind rooted on Ephesians 3:7. She reminds us that we all have a place in the kingdom of God to preach, teach, and declare the good news of Christ as we make Him known in the world.

Ready to go deeper? We're launching our brand new challenge, Jesus Revealed: An Active Devotional, today! You'll journey through the seven 'I Am' statements of Jesus while you move your body with six REVING the Words and one Be Still and Be Loved. You'll also have a devotional for each statement that will help guide your exploration into the revelation of Jesus. You can head over to the RW App to get signed up today!

Have you downloaded the RW App yet? Before you hit play, go to the app store and download the free RW App. You can also check out our exclusive REVING the Word episodes for RW+ subscribers! Try RW+ out free for seven days and press play on our brand new workout, RevXing the Word. 

We love our Rev community and think you will too! Be sure to get connected with us at:

Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!  

We'd also love to hear from you! So leave us a VOICE MESSAGE here!  Tell us what you thought about this episode and how God met you in this workout.

Playlist: 

Coming Home - Branan Murphy (2:50)

Plum Rain - Anchorsong (5:59) 

Sunrise - Simply Red (3:20)

Keeping Your Head Up (Jonas Blue Remix) (Radio Edit) - Birdy (3:04)

Sing My Love - Kim Walker (7:18) 

Blameless/How He Loves (Live) - Dara Maclean (7:38) 

All Fall Down - Rita Springer (6:22)

 

Direct download: 781.mp3
Category:general -- posted at: 5:00am EDT

Alisa's leading us through a beautiful Biblical meditation today as she invites you to draw close and linger at the feet of Jesus. She's reminding us to let our breath be an anchor for our soul as she roots us in the words of Jesus found in Luke 10:38-42. May you leave this time feeling a sense of peace as you abide in the presence of the Father.

In this season of Lent and Easter, here are some great resources for you to use:

Have you downloaded the RW App yet? If not, head over to your app store and get our free RW app! You can also become an RW+ subscriber with access to exclusive episodes like Bedtime Meditations and RevXing the Word. RW+ subscribers also have access to podcasts categorized by content so you can quickly find the episode style that you're looking for. Try RW+ free for seven days! 

Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!  

We'd also love to hear from you! So leave us a VOICE MESSAGE here!  Tell us what you thought about this episode and how God met you in this meditation.

The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube  / Pinterest

Playlist: 

Bethel - William Augusto (11:58)

Closer (feat. Brandon Lake) - Maverick City Music (6:41)

Direct download: 780_BSBL_.mp3
Category:general -- posted at: 5:00am EDT

Today's episode is all fire as Alisa coaches a new REVING the Word straight out of Psalm 104:1-4. Alisa leads you through an interval workout and she reminds us that God is looking for those who are looking for Him. Ready to receive a fresh deposit of fire over your life? Press play on this one and let the word of God work in your heart, mind, and soul. 

Have you downloaded the RW App yet? Before you hit play, head to the app store and download the free RW App where you'll get access to all the great events we're hosting at Rev—including Rest and Rebuild which is closing today, March 20! Click on Events to get signed up.

We've also got exclusive REVING the Word episodes for RW+ subscribers! Try RW+ out free for seven days and press play on our brand new workout, RevXing the Word. A new episode is releasing March 21—go check it out!

We love our Rev community and think you will too! Be sure to get connected with us at:

Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!  

We'd also love to hear from you! So leave us a VOICE MESSAGE here!  Tell us what you thought about this episode and how God met you in this workout.

Playlist: 

Fire on Up - Paper Kings (3:09) 

Chord - Less Yacht (4:23)

Just Like Fire (From "Alice Through the Looking Glass") - Pink (3:35)

Love on Fire (Live in Buenos Aires, Argentina) - Jeremy Riddle (6:12)

Set a Fire (feat. Beth Croft) (Live) - Momentum (5:24)

Overflow (Live) - Tasha Cobbs Leonard (3:41)

All Consuming Fire (Live) - Chris McClarney (4:26)

Flame of Fire, Rushing Wind - Bryan & Katie Torwalt (3:29)

 

Direct download: 779-2.mp3
Category:general -- posted at: 5:00am EDT

Toni Collier is in the house today and you are going to love this girl as much as we do! Not only is she wise, but she's down to earth, so funny, and leaks the love of Jesus. If you could choose to sit down with a friend who has seen some things and come out on the other side with so much joy, Toni's the one. She's walked a journey that's filled with trauma and difficulty, but she says nothing was wasted. We absolutely adore her and think you will too.

Toni's book, Brave Enough to Be Broken is available now. You can also listen to her on her podcast, Broken Crayons Still Color. Go check it out today!

For some resources mentioned in this show, click here.

And don't forget! The doors are closing on Rest and Rebuild on Monday, March 20! We would love to see you at our in-person retreat in beautiful Lake Geneva, Minnesota! Head over to the RW App and click on Events to get registered. Or, you can click here: Rest and Rebuild.

We love our Rev community and think you will too! Be sure to get connected with us at:

Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!  

We'd also love to hear from you! So leave us a VOICE MESSAGE here!  Tell us what you thought about this episode and how God met you in this episode.

Direct download: 778_Toni_Collier.mp3
Category:general -- posted at: 5:00am EDT

Hey friends! Get ready for this REVING the Word with Alisa as she walks us through Ephesians 2. If you need some fresh hope and an encounter with the living God, Alisa invites you deeper into the word of God where she asks two questions: how alive do you feel in your faith life? And how much unity do you have with others? Let's camp out in this chapter and let God speak to our hearts about these questions.

If you missed the episode on Ephesians 1, you can listen here:

We also want to invite you to gather with us in community at Rest and Rebuild—our 2023 in-person retreat! We're closing the doors on registration on March 20! Head over to the RW App and click on Events to sign-up for one of the best four days you're going to spend this year! If you're hungry for more of God's presence, ready for space to gather together, and longing for a fresh message of hope, then this retreat is for you! Come alone or bring a friend! We can't wait to rest and rebuild with you in Minnesota!

If you haven't downloaded the RW App yet, head over to the app store and download it for free! You can also become an RW+ subscriber with access to premium content, like exclusive podcasts and in-app workouts. Give it a try for free!

We love our Rev community and think you will too! Be sure to get connected with us at:

Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!  

We'd also love to hear from you! So leave us a VOICE MESSAGE here!  Tell us what you thought about this episode and how God met you in this workout.

Playlist: 

Should've Been Me - Jeremy Camp (3:13)

Good Vibes (Instrumentals) - Beats by Talent (3:17) 

Liquid Spirit (Claptone Remix) - Gregory Porter (6:25)

Let It Reign (feat. Bizzle) - KB (4:19)

Love on Fire (Live in Buenos Aires, Argentina) - Jeremy Riddle (6:12)

New Creation - Max Powell (3:03)

Surrender - Vineyard Worship (4:23)

All Hail King Jesus (Live) - Bethel Music & Bethany Wohrle (5:37)

Direct download: 777.mp3
Category:general -- posted at: 5:00am EDT

Today we're landing on a topic that we need to be talking more about—body image—and we're so thankful to have a licensed therapist and trusted friend, Rachael Gilbert, walk us through this. Rachael shares her own story of dealing with body image and shame and helps us begin the journey of restoring how we see ourselves. As you'll hear, it almost always comes down to trauma.

Listen in as Alisa asks Rachael the hard question we've been thinking—can I love my body and want to change it? You'll come away from this conversation with a deeper revelation of how God sees you and with a greater sense of hope for how you see your body. 

Rachael is not only a graduate of Platoon 13, but she leads a popular module on body image in Revelation Wellness Instructor Training, and we're so thankful for her and the message she carries! You can check out her new book, Image Restored: Tear Down Shame and Insecurity to Experience a Body Image Renovation. You can connect with Rachael at www.rachaelgilbert.com.

Additional resources mentioned:

In the month of March, we're talking about the theme of Love is Heavy. You can join us in our FREE strength training challenge by heading over to the RW App and clicking on Love is Heavy where you'll get 12 workouts that will help you move better, embrace the challenge, and get stronger—because we know in this world, love can often feel heavy—that's why we train. Share on social media and you could win a Love is Heavy gear bundle! All the details are on the app.

Don't forget! RevWild Adventure Hikes are closing soon for 2023! You can register on the app by clicking on 'Events' and picking a location you'd love to hike with us! Not on the app yet? You can also click here: Adventure Hikes

We love our Rev community and think you will too! Be sure to get connected with us at:

Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!  

We'd also love to hear from you! So leave us a VOICE MESSAGE here and tell us what you thought about this episode.

Direct download: 776_Rachael_Gilbert_.mp3
Category:general -- posted at: 5:00am EDT

Hey friends! Alisa is here with an interval workout that's going to train our focus and set hope free. She's reminding us today that the battle isn't ours to fight—the battle belongs to the Lord—and that's some powerful news! Get ready to let some weight go in your heart with this episode!

Don't forget!!! March 6 is the last call for Revelation Wellness Instructor Training and registration will close for good to join Platoon 30 and Squad 4! Did you know you can download a packet by going to the RW App and clicking on Events?

Or, you can download it here: Infomation Packet

If you haven't downloaded the RW App yet, head over to the app store and download it for free! You can also become an RW+ subscriber with access to premium content, like exclusive podcasts and in-app workouts. Give it a try for free!

We love our Rev community and think you will too! Be sure to get connected with us at:

Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!  

We'd also love to hear from you! So leave us a VOICE MESSAGE here!  Tell us what you thought about this episode and how God met you in this workout.

Playlist: 

New Day - Danny Gokey (3:30)

Breathing (feat. Malou) - Ben Bohmer & Nils Hoffman (3:43)

People Like Us - Kelly Clarkson (4:19)

My Soul Longs for You - Misty Edwards (5:58)

Freedom Moment/Surrounded (Fight My Battles) - Jeremy Riddle (9:15)

Might Hand - Jon Thurlow (7:20)

 

Direct download: 775edited.mp3
Category:general -- posted at: 5:00am EDT

This is the perfect meditation to listen to when you want to still your soul and get quiet before the Lord at bedtime. Alisa is walking us through Psalm 121:3-5 as she reminds us God, who never sleeps, is with us in the night watching over us so that we may rest. This episode is one you can come back to night after night as you learn to settle in with scripture as you prepare for sleep.

We're so excited to offer Bedtime Meditations as a regular feature on RW+, our premium podcast on the RW App. Download the RW App today and try the premium version out for free for seven days!  You'll find RW wherever you download apps.

We also have some beautiful resources for you to use during Lent and Easter that help us prepare our hearts for the season:

Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!  

We'd also love to hear from you! So leave us a VOICE MESSAGE here!  Tell us what you thought about this episode and how God met you in this meditation.

The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube  / Pinterest

Playlist: 

Heavens Perspective - William Augusto (60:50)

Direct download: 774_Bedtime_Meditation_-_Alisa_.mp3
Category:general -- posted at: 5:00am EDT

Is your prayer life stale and in a rut? Alisa is here today reminding us why we pray. She's fresh from the revival in Asbury and she's talking about that experience, and how it's changed her prayer life forever. This endurance workout's going to train our bodies and hearts and to pray! Today's message is found in Ephesians 1:15-23 where we're asking for the eyes of our heart to come alive to prayer.

Have you downloaded the RW App yet? We've been dreaming and planning all the ways to bring you fresh and fun episodes here on the Revelation Wellness podcast! You'll find this episode (and so much more to come) in our exclusive content. And please tell us if you loved it! Leave us a review or VOICE MESSAGE because we want to hear all about it!

Head to where you download your apps and get the FREE RW app or, become an RW+ subscriber where you'll get access to exclusive podcasts like our brand new RevXing the Word!

You can also check out all our upcoming events and download a packet to become Revelation Wellness Instructor! Head over to the app, click on 'Events' and download your packet today. Registration closes soon!

We love our Rev community and think you will too! Be sure to get connected with us at:

Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!  

We'd also love to hear from you! So leave us a VOICE MESSAGE here!  Tell us what you thought about this episode and how God met you in this workout.

Playlist: 

Feel Good - Blessing Offor (3:40)

Forgiven - Bethel Music (5:20)

Father Stretch - Sunday Service Choir (5:52)

The Power of Your Name (feat. Matt Redman) - Jon Reddick (6:35)

Breathe Me (Mylo Remix) - Sia (6:26)

How Sweet (Spontaneous/Live) - Brooke Ligertwood & Brandon Lake (4:34)

Might Hand - Jon Thurlow (7:20)

 

 

 

Direct download: 773_1.mp3
Category:general -- posted at: 5:00am EDT

This episode is all about peeling back the layers of dieting and revealing that a need to belong is at the root of diet culture. Alisa walks us through the journey of where diets have been—from the Apple Cider Diet to low fat and all in between—so we'll know where we're headed and why it matters. She gets after the lies we believe about our bodies and dieting and presses into the truth of God's design for our bodies and our hearts.

Alisa also shares a shocking statistic about diets that will surprise you. But the good news is she's giving you a really practical way to start moving the needle to better health and more peace in your relationship with food and your body. 

Articles mentioned by Alisa:

This episode was originally part of the Revelation Wellness Webinar released on February 16. You can watch the replay of this webinar by clicking here.

We're also inviting you to become a Revelation Wellness Instructor! We offer three tracks to become an instructor, including our RevX and Rev Wild! We've got a program that's going to lead you to a deeper connection with God and greater freedom through spiritual, physical, and mental practices. Early-bird pricing ends February 23! Download a packet today!

We love our Rev community and think you will too! Be sure to get connected with us at:

Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a free gift from the Revelation Wellness Store!  

We'd also love to hear from you! So leave us a VOICE MESSAGE here!  Tell us what you thought about this episode and how God met you in this episode!

 

Direct download: 772_Your_Body_Off_Diet_Culture.mp3
Category:general -- posted at: 5:00am EDT

Hey friends! We are here with a BRAND NEW episode and workout that we've never done before and it's coming in hot! Today Alisa is leading a sweaty Bible study as she coaches you in a RevXing the Word. That's right. We're here with the best of strength conditioning and a message that will get you rooted and grounded in love. 

We've been dreaming and planning of all the ways to bring you fresh and fun episodes here on the Revelation Wellness podcast! If you loved today's RevXing the Word, then be sure to become a subscriber of our brand new app, RW+ where you'll find this episode (and so much more to come) in our exclusive content. And please tell us if you loved it! Leave us a review or VOICE MESSAGE because we want to hear all about it!

Head to where you download your apps and get the FREE RW app or, become an RW+ subscriber where you'll get access to exclusive podcasts like our brand new RevXing the Word!

We love our Rev community and think you will too! Be sure to get connected with us at:

Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!  

We'd also love to hear from you! So leave us a VOICE MESSAGE here!  Tell us what you thought about this episode and how God met you in this workout.

Playlist: 

Indoor Cycling Progressive House Workout - Spinning Music

Love Me Again - John Newman

You Can't Always Get What You Want (Soulwax Remix) - The Rolling Stones

Father Stretch - Sunday Service Choir

People Like Us - Kelly Clarkson

The Power of Your Name (feat. Matt Redman) - Jon Reddick

 

Direct download: 771RXW.mp3
Category:general -- posted at: 5:00am EDT

Hey friends! Alisa's here today with artist and author, Becky Strahle, talking about the practice of seeing beauty in the everyday. Becky shares how her journey began out of a struggle with depression which led her to pick up her camera and start noticing the little things. Listen in as Becky helps us learn how to find God in the seemingly small moments each and every day we often miss because we're busy or distracted.

Friends, let's all make looking out for the beautiful ordinary a practice! If this seems hard, Becky invites us to ask God to open our eyes to wonder— we can start by taking walk!

 Go check out Becky's beautiful devotional filled with gorgeous and colorful art in her new book, Seeing God in the Sweet Ordinary. It's not only a delight to read, but it will be such an encouragement to you as you begin to practice beauty.

Becky's not only an author and artist, but she's also a graduate of Platoon 27! You'll get to hear about her unexpected journey of becoming an instructor and how this was part of Becky's journey of trust and obedience.

Are you thinking about becoming an instructor? Sign-ups are happening now for Revelation Wellness Instructor Training! Platoon 30 and Squad 4 are enrolling now, so click here to download an enrollment packet: Revelation Wellness Instructor Training

We love our Rev community and think you will too! Be sure to get connected with us at:

Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a free gift from the Revelation Wellness Store!  

We'd also love to hear from you! So leave us a VOICE MESSAGE here!  Tell us what you thought about this episode and how God met you in this episode!

Direct download: 770_Becky_Strahle.mp3
Category:general -- posted at: 5:00am EDT

REVING the Word is a coached Christian workout perfect for running, walking, interval training, or moving your body.

Torie Bartee—a Revelation Wellness Lead Instructor, and Educator— is coaching you today with an interval workout that's going to push you in all the best ways to release your worries and anxiety. She's here to remind each of us that some foot-up therapy is just what we need to lay down the worry that takes up space in our lives.

We love Torie and think you will too! You can connect with her at www.torielinfitness.com.

We're SO excited to launch our brand-new RW app tomorrow! We wanted a place for our Revelation community to connect with others and practice living healthy, whole, and free! From daily devotionals, a community group, and easy access to RevWell TV, the Revelation Wellness podcast, live workouts and so much more—we're bringing you the best of Revelation Wellness in one place!

Head to where you download your apps tomorrow and get the FREE RW app or, become an RW+ subscriber where you'll get access to exclusive podcasts like our brand new RevXing the Word!

We love our Rev community and think you will too! Be sure to get connected with us at:

Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!  

We'd also love to hear from you! So leave us a VOICE MESSAGE here!  Tell us what you thought about this episode and how God met you in this workout.

Playlist: 

Fight My Fight For Me - Citizen Way, Trampolines (2:41)

You Are - Jonathan Traylor (4:14)

Breakthrough - Mandisa (4:09)

King Jesus - KB, bonigdyl. (2:48) 

Who You Say I Am - Reyer, Retain, Anna Benton (3:23)

Come Home - Tauren Wells (3:56)

Echos (Till We See the Other Side) - Hillsong UNITED, Benjamin William Hastings (6:22)

Nothing Else - Gatton, sxxnt. (4:24)

Rest For Your Soul - Austin French (3:29)

I Surrender All (All I Am) - The Worship Initiative, Shane & Shane (4:50)

Direct download: 769.mp3
Category:general -- posted at: 5:00am EDT

Heather Johnson, our Director of Culture, is here today talking about a topic that might make us a little uncomfortable. It's one we all need to be talking about, but it's not always fun to think about. Conflict.

If you've spent any time scrolling social media or just doing daily life, then you know that conflict is inevitable and everywhere. From the office meeting to the checkout line to the kitchen table, we're not always great at being together.

The good news is Heather is here with practical and biblical steps that will train and equip us for the conflict we'll face. That's what we do here at Revelation Wellness—we train for the hard things. We really do believe life is better together, so let's practice leaning into relationships and learning to handle conflict well.

Did you know that being in community is one reason we're launching our brand-new free RW app? We wanted a place for the Rev community to gather together, and it's coming on February 14! From daily devotionals, a community group, and easy access to RevWell TV, the Revelation Wellness podcast, live workouts and so much more—we're bringing you the best of Revelation Wellness in one place! 

We're also excited to launch RW+ on the app where you'll get access to premium content created just for you! If you loved hearing the conversation with Alisa and Sophia, then we think you're going to love hearing more like this on RW+ and so much more! 

Get on the RW App Waiting List and get ready to launch with us on February 14!

We love our Rev community and think you will too! Be sure to get connected with us at:

Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a free gift from the Revelation Wellness Store!  

We'd also love to hear from you! So leave us a VOICE MESSAGE here!  Tell us what you thought about this episode and how God met you in this episode!

Direct download: 768_Heather_Johnson.mp3
Category:general -- posted at: 5:00am EDT

REVING the Word is a coached Christian workout perfect for running, walking, interval training, or moving your body.

Today, we're bringing you a brand new REVING the Word coached by Katrina Canfield, Executive Director of Communications, who is landing a power-punched message on enduring faith. This interval workout will have you alternating intensity while Katrina walks us through what it looks like to be patient and enduring people. And don't we all need more of that!

Get ready!! We know it's been a long time coming, but we are SO EXCITED that we're just one week away from launching our brand new RW app here at Revelation Wellness! And it's because of the generosity of our faithful donors this is possible!

We wanted a place for our Revelation community to connect with others and practice living healthy, whole, and free! From daily devotionals, a community group, and easy access to RevWell TV, the Revelation Wellness podcast, live workouts and so much more—we're bringing you the best of Revelation Wellness in one place!

Get on the RW App Waiting List and get ready to launch with us on February 14!

We love our Rev community and think you will too! Be sure to get connected with us at:

Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a free gift from the Revelation Wellness Store!  

We'd also love to hear from you! So leave us a VOICE MESSAGE here!  Tell us what you thought about this episode and how God met you in this workout.

Playlist: 

Fell Good - Blessing Offor (3:39) 

Church (feat. EARTHGANG) - Samm Hanshaw (3:48)

If You Really Love Me (How Will I Know) - David Guetta, MisaJam & John Newman (3:04)

Jesus Changed My Life - Katy Nichole (3:42)

Don't Wake Me Up - Jonas Blue & Why We Don't (3:09)

We Got Love (feat. Ella Henderson) - Siagla (3:33) 

Pumpin Blood - NONONO (3:29) 

Right Where You Want Me - Sarah Reeves (3:27)

We Come Alive - Jonathan Traylor (3:59)

Who Can Compare (Live) - Mary Kat Ehrenzeller (7:56)

Direct download: 767.mp3
Category:general -- posted at: 5:00am EDT

We have waited a long time to have this guest come on the show, and WOW is it worth it! Get ready to be blown away by our new friend, Jon Tyson, who is sitting down with Alisa to talk about how to stay hungry for God and not hungry for the things of this world. His heart for God is like a flame that can't help but spread! This one will challenge you to look at the areas in your life that might be diminishing your hunger for God and replacing Him with the things of this world.

Jon Tyson is a church planter, pastor, and author who calls New York City home. He has a heart for seeing renewal and revival come to the Western church. He is the author of Sacred Roots, The Intentional Father, Sacred Roots, Kingdom Values, The God You Long For, and others. He is the lead pastor of the Church of the City New York.

Check out Jon's book, The Burden is Light, one we think will speak to the Revelation Wellness community as we seek to be a people free from striving and performance. You can also listen here to his teaching, God Comes Where He's Wanted.

Are you hungry for God and seeking to cultivate a heart for Him? Dig in with these Revelation Wellness resources:

We love our Rev community and think you will too! Be sure to get connected with us!

Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!  

We'd also love to hear from you! So leave us a VOICE MESSAGE here!  Tell us what you thought about this conversation and how God met you in this episode!

Direct download: 766_Interview_Jon_Tyson_EDITED.mp3
Category:general -- posted at: 5:00am EDT

REVING the Word is a coached Christian workout perfect for running, walking, interval training, or moving your body.

Today, we're bringing you a brand new REVING the Word coached by Alisa Keeton, founder, and CEO of Revelation Wellness, as she leads you through a spicy Tabata workout that will light your heart on fire. Alisa is teaching on Luke 24:28-32, and this one will have you desiring more of Jesus like those who encountered him on the road to Emmaus.

Friends, we are made for community, so we'd love for you to join us at our April 2023 Rest + Rebuild Retreat in beautiful Lake Geneva, Minnesota. You’ve told us you miss the days of in-person events, and we are SO with you! We’ve seen bodies, minds, and spirits come alive when we come together in person. And can we just tell you there's a place for you here? Come and find the transformation Melissa found at Rest + Rebuild.

Click here to watch Melissa Castenada share her story of gathering together at an in-person Revelation Wellness retreat!

We love our Rev community and think you will too! Be sure to get connected with us at:

Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!  

We'd also love to hear from you! So leave us a VOICE MESSAGE here!  Tell us what you thought about this episode and how God met you in this workout.

Playlist: 

Dancing Feet (feat. DNCE) - Kygo

Beyond Beliefs - Ben Böhmer

Breakn' a Sweat (Zedd Remix) - Skrillex & The Doors

God I Look to You - Bethel Music

Genesis - Justice

Forgiven - Bethel Music

The Cup of Life (The Offical Song of the World Cup) - Ricky Martin

Jesus We Love You - Bethel Music

O Mighty Ones (feat. Catherine Mullins) - Ramp Worship

Who Cam Compare (Live) - Mary Kat Ehrenzeller

 

Direct download: 765_.mp3
Category:general -- posted at: 5:00am EDT

Today, Alisa Keeton is here with a brand new Be Still and Be Loved as she guides us through a loving-kindness meditation found in Psalm 63:3. Alisa reminds us that we need to receive the love and kindness of God so that we can then give it away to others. This one is so kind and beautiful, and you will be blessed as it fills your soul up with the kindness of God! 

Looking for ways to be kinder to ourselves and others?

Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!  

We'd also love to hear from you! So leave us a VOICE MESSAGE here!  Tell us what you thought about this episode and how God met you in this meditation.

The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube  / Pinterest

Playlist: 

Heavens Perspective - William Augusto (60:50)

Lean Back (Live) (feat. Dion Davis) - Capital City Music (6:54)

Direct download: 764-2.mp3
Category:general -- posted at: 5:00am EDT

REVING the Word is a coached Christian workout perfect for running, walking, interval training, or moving your body.

Today, we're bringing you a brand new REVING the Word coached by Alisa Keeton, founder, and CEO of Revelation Wellness, as she leads you through an interval workout that will stir your heart while you move your body. Today, Alisa is digging into Acts 6:8, reminding us that we have to be poured out to be filled up. Ready to get filled up? Alisa reminds us where to start.

We're also launching RevU Nutrition, where you will learn how your beliefs connected with food affect you physically, mentally, and spiritually. In this six-week course, you'll learn how to put God at the center of nutrition, food, and the body.

You'll also learn to:

  • Listen to your body.
  • Choose the best foods to fuel your body and learn how ALL foods are a part of a God-honoring diet.
  • Understand how God designed vitamins, minerals, proteins, fats, and carbs to work together for a balanced and holistic diet.
  • Practice intuitive eating
  • See your body as God does, not through the eyes of diet culture.

If you just finished up Food is Not the Boss of Me, RevU Nutrition is a great next step! So click here to register -> RevU Nutrition. Class begins February 6, so don't delay!

We love our Rev community and think you will too! Be sure to get connected with us at:

Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!  

We'd also love to hear from you! So leave us a VOICE MESSAGE here!  Tell us what you thought about this episode and how God met you in this workout.

Playlist: 

Revival (feat. Cheat Codes & Max) - Sigala

Life on Hold - Nora En Pure

Don't Be So Hard on Yourself (Syn Cole Remix) - Jess Glynn

I Heard a Voice - Thi'sl

Home - LCD Soundsystem

Pharoah (Let My People Go) - Brandon Lake

RATTLE! (Morning & Evening) - Elevation Worship

Land of the Living (You Don't Lie) - Church of the City

 

Direct download: 763.mp3
Category:general -- posted at: 5:00am EDT

This episode is one-of-a-kind here at Revelation Wellness as Alisa and our favorite friend—worship artist Nina Landis—takes a hike and talks about what it looks like to carry the fire of God, even when the flame might not be burning bright. This conversation is raw and real and will give you a new fire to carry in the new year. As Alisa shares, the audio quality differs from our normal episodes, but we think it's worth it when you hear Nina's heart for worship!

We love having Nina on the Podcast, and we'd love for you to connect with her on Instagram at @ninalandis and her website at The Missional Nomads. As Alisa shares, you can become a monthly partner here where your generosity will help Nina and her husband, Ryan serve those in ministry where the risk of burnout is at an all-time high. You can also learn more about the retreat space Nina and Ryan are building that will serve as a place for those in ministry to rest and reconnect with their families.

Friends, we are made for community, so we'd love for you to join us at our April 2023 Rest + Rebuild Retreat in beautiful Lake Geneva, Minnesota. You’ve told us you miss the days of in-person events, and we are SO with you! We’ve seen bodies, minds, and spirits come alive when we come together in person. And if you loved hearing Nina today, come hear her lead worship at Rest + Rebuild!

Can't wait until April to hear more of Nina? Be sure to listen to one of our favorite episodes with Alisa and Nina on the Revelation Podcast here: #667.

We love our Rev community and think you will too! Be sure to get connected with us!

Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!  

We'd also love to hear from you! So leave us a VOICE MESSAGE here!  Tell us what you thought about this conversation and how God met you in this episode!

Direct download: 762_EDITED.mp3
Category:general -- posted at: 5:00am EDT

REVING the Word is a coached Christian workout perfect for running, walking, interval training, or moving your body.

Today, we're bringing you a brand new REVING the Word coached by Katrina Canfield, Executive Director of Communications and former Lead Instructor here at Revelation Wellness. Friends, this episode is as honest and as vulnerable as they come, and we know you will be blessed by the tender message Katrina has for us today. 

Katrina reminds us that in the hurt and pain of rejection—just as Hagar experienced in the Bible—there is a God who meets us with a radical love that heals the wounds of feeling like we've been rejected. Hagar met God in Genesis 16:13, and said, “I have now seen the One who sees me.” Just as Hagar experienced, may this episode remind each of us who have walked through the pain of rejection that we are seen and deeply known by the One who sees us.

Here at Revelation Wellness, we know how important it is to gather together in person in 2023! Come away with us to beautiful Lake Geneva, Minnesota, for Rest + Rebuild!  It's so good for us to gather in community to connect, rest, and worship the Lord, and we want you with us! Space is limited, so be sure to secure your spot. See you there!

We're also hitting the road and bringing the freedom party to a city near you! From coast to coast, you can sign up to attend Rev on the Road near you! First up— Knoxville, TN! We're coming for you this weekend!

We love our Rev community and think you will too! Be sure to get connected with us at:

Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a free gift from the Revelation Wellness Store!  

We'd also love to hear from you! So leave us a VOICE MESSAGE here!  Tell us what you thought about this episode and how God met you in this workout.

Playlist: 

A Thousand More (Live) - Thrive Worship

I Ain't Worried - One Republic

Pump It Up - Endor

Next Level (featuring Soul Glow) - LZ7

Runaway (U & I ) - Galantis

Back in Your Heart - Jr. J

I Am Fearless - Easy McCoy

Finale (Netsky Remix) - Madeon

Just As Good (featuring Elle Holcombe) - Chris Renzema

Lay It All Down - Will Reagen and United Pursuit

 

Direct download: 761_1.mp3
Category:general -- posted at: 5:00am EDT

This episode is for all who have tried intuitive eating and maybe didn't have the success they'd hoped. As you'll hear from Alisa today, four foundational reasons might interfere with success eating this way. You'll hear those big four, and then she offers a fresh perspective on what we need to do to begin a new practice that looks a lot different than embarking on a new diet, because Alisa tells us, 97% of diets fail. It's time we start thinking about food from a place of love. We think you're going to be encouraged by this episode!

The article mentioned by Alisa: The Weight of the Evidence

Ready to begin practicing a new way to approach food? It's not too late to join us in our brand new program—Food is Not the Boss of Me—which launches this week. For 21 days, we'll practice the principles of intuitive eating together and learn how to see our bodies as God does. Register here today!

We also have some great free resources you can check out:

We love our Rev community and think you will too! Be sure to get connected with us!

Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a free gift from the Revelation Wellness Store!  

We'd also love to hear from you! So leave us a VOICE MESSAGE here!  Tell us what you thought about this episode!

Direct download: 760_Why_Intuitive_Eating_Doesnt_Work_-_Alisa_Keeton_AUDIO.mp3
Category:general -- posted at: 5:00am EDT

REVING the Word is a coached Christian workout perfect for running, walking, interval training, or moving your body.

Today, we're bringing you a brand new REVING the Word coached by Alisa Keeton, founder, and CEO of Revelation Wellness, as she leads you through a 'do-over' with God based on John 21! That's right, friends, God is all about second chances. As Alisa reminds us, maybe we thought we'd be further ahead by now or had already overcome that challenge. But this time? Alisa is reminding us that He's in it with you, so let's try it again!

Tired of entering every new year with resolutions that look like measuring success on the scale? Join us as we teach you a fresh new way with our brand new program—Food is Not the Boss of Me—which is STILL OPEN for registration! If you're ready for a new way that leads to freedom, let us walk you through learning to trust your hunger and fullness cues and see your body as God sees it. Click here to get registered: Food is Not the Boss of Me! We launch as a community today! So come with us on the journey today!

You can also join us for a Night of Worship on January 10! Click here to join the Livestream at 8 pm EST! You can also watch the replay here: Night of Worship replay.

We love our Rev community and think you will too! Be sure to get connected with us at:

Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a free gift from the Revelation Wellness Store!  

We'd also love to hear from you! So leave us a VOICE MESSAGE here!  Tell us what you thought about this episode and how God met you in this workout.

Playlist: 

Child of Love (feat. Bear Rinehard of NEEDTOBREATHE) - We The Kingdom (4:11)

Bitter Sweet Symphony - David Garrett (3:41)

Where The Streets Have No Name - The Joshua Tree (5:37)

Call On Me (Remix) - DJ Spank (2:52)

I Thank God (feat. Dante Bowe, Maryanne Joshua George, Aaron Moses (7:46)

Everything Is Changing (Live) - The Belonging Co & Shantrice Laura (8:24)

Direct download: 759.mp3
Category:general -- posted at: 5:00am EDT

You need to listen to this episode in this brand-new year! Today, we're digging into the science of food and our body with our new friend, Dr. Kari Anderson—and light bulbs are going to go off! Friends, don't miss out on this conversation before launching another new year's diet. There is so much good information here as Alisa and Kari unpack how our nervous system (especially fear) plays a big role in how we approach food, and Kari breaks it down in a way that makes sense in a fresh and insightful way. 

Kari brings with her not only her own experience of overcoming an eating disorder but has worked over 30 years as a clinician and licensed therapist helping others get free. Kari has a Ph.D. in Behavioral Health and has published two books, Eat What you Love, Love What You Eat for Binge Eating, and her memoir, Food, Body and Love: But the Greatest of these is Love. You can connect with Kari on Instagram @myeatingdoctor or on Facebook at MyEatingDoctor.

For Revelation Wellness listeners, Kari's also offering 50% off for her self-paced course that offers an approach to overcoming binge eating that is compassionate and science-based. Use the code RW50 for the discount. You can register by visiting Kari's website.

Want to go deeper with Revelation Wellness? The sign-up for our brand new program—Food is Not the Boss of Me is still open! If you've ever been curious about intuitive eating, let us walk you through learning to trust your hunger and fullness cues and see your body as God sees it. Click here to get registered: Food is Not the Boss of Me!

We love our Rev community and think you will too! Be sure to get connected with us!

Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a free gift from the Revelation Wellness Store!  

We'd also love to hear from you! So leave us a VOICE MESSAGE here!  Tell us what you thought about this episode and how God met you in this episode!

Direct download: 758_Dr._Kari_Anderson_.mp3
Category:general -- posted at: 5:00am EDT

REVING the Word is a coached Christian workout perfect for running, walking, interval training, or moving your body.

Today, we have a brand new REVING the Word coached by Alisa Keeton, founder, and CEO of Revelation Wellness, as she leads you through blessing the 12 systems of the body. She speaks the 3 John 1:1-2 blessing over us in 2023. Friends, this REVING the Word is one we all need to hear as we enter a new year! 

Don't forget! Our brand new program—Food is Not the Boss of Me—is still open for registration! If you've ever been curious about intuitive eating, let us walk you through learning to trust your hunger and fullness cues and see your body as God sees it. Click here to get registered: Food is Not the Boss of Me!

We love our Rev community and think you will too! Be sure to get connected with us at:

Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a free gift from the Revelation Wellness Store!  

We'd also love to hear from you! So leave us a VOICE MESSAGE here!  Tell us what you thought about this episode and how God met you in this workout.

Playlist: 

Love Is on Our Side - Capital Kings (3:19)

Reijo - West & Zander (4:48)

Pharaoh (Let My People Go) - Brandon Lake (3:26)

RATTLE! (Live) - Elevation Worship (7:12)

My Jesus - Anne Wilson (3:38) 

Revival's In The Air (Live) - Bethel Music & Melissa Helser (7:24)

Freedom Reigns (Live) - Rita Springer (5:32)

Healer (Live) - UPPERROOM & Hanna Sheets (5:54)

Fear is Not My Future (feat. Brandon Lake & Chandler Moore) - Maverick City Music (4:03)

Goodness of God (featuring Vertical Worship - one sonic society & Essential Worship (4:46)

 

Direct download: 757-2.mp3
Category:general -- posted at: 5:00am EDT

Today Lacee Kovanda, our Director of Donor Relations, sits down with two of our phenomenal ambassadors to talk about all the ways God has been moving in 2022. You'll hear how God has shown up for Meryl Bailey, who is joining us from Johannesburg, South Africa, and Dr. Felix Harris, who is serving his community in Florida. This episode is all about how God is using this ministry to reach the ends of the earth!

Did you know that Revelation Wellness currently supports 110 ambassadors in 12 countries? Because of the generosity of our faithful donors, we have given over $115,000 in scholarships to support those on the mission field doing the work God has called them to do. Our year-end goal is $80,000, and we're halfway there! Please consider giving today to support this ministry so that we can continue serving those who serve to the ends of the earth.

Become a DONOR today! Or donate through text: 801801

You can also connect with Meryl at @me.living.free or with Felix on Facebook at Empowerment Climb Fitness.

We love our Rev community and think you will too! Be sure to get connected with us!

Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a free gift from the Revelation Wellness Store!  

We'd also love to hear from you! So leave us a VOICE MESSAGE here!  Tell us what you thought about this episode!

Direct download: 756_End_of_Year_with_Ambassadors.mp3
Category:general -- posted at: 5:00am EDT

REVING the Word is a coached Christian workout perfect for running, walking, interval training, or moving your body. Today, we have a brand new REVING the Word coached by Alisa Keeton, founder, and CEO of Revelation Wellness, as she teaches how to cross over into the new year armed and ready to contend for promises.

As you move your body to this REVING the Word, Alisa reminds us that God is a god on the move. As we spend the last few days in this space between Christmas and the new year, she encourages us to get a vision of what it looks like to pass over into 2023 into the things God has for us. As she reminds us, it all comes down to obedience.

Scripture mentioned: Numbers 32:32

Don't forget! Our brand new program—Food is Not the Boss of Me—is now open for registration! If you've ever been curious about intuitive eating, let us walk you through learning to trust your hunger and fullness cues and see your body as God sees it. Click here to get registered: Food is Not the Boss of Me!

We love our Rev community and think you will too! Be sure to get connected with us at:

Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a free gift from the Revelation Wellness Store!  

We'd also love to hear from you! So leave us a VOICE MESSAGE here!  Tell us what you thought about this episode and how God met you in this workout.

Playlist: 

Say You Love Me - Fleetwood Mac (4:10)

Makes You Feel Better - Utah (3:56) 

Battle Cry - Nina Landis (2:49)

Running up that Hill - Kate Bush (5:04)

The Pretender - Foo Fighters (4:31)

Bless Me - Maverick City Music & Kirk Franklin (4:32)

Promised Land (Collab OG) - TobyMac & Sheryl Crow (3:31)

Rest on Us (feat. Brandon Lake & Eniola Abioye) - Maverick City Music & UPPERROOM (5:37)

Direct download: 755.mp3
Category:general -- posted at: 5:00am EDT

Today, Alisa Keeton is here with a brand new Be Still and Be Loved as she guides us through a gentle and life-giving meditation for this Advent season. She reminds us that our prayers and supplications are a gift to God that we can offer this Christmas. 

Resource mentioned in this episode: The Iona Abbey Worship Book

We've been talking about 'God With Us' this month at Revelation Wellness. If you'd like to explore more, these resources are great places to start:

Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a free gift from the Revelation Wellness Store!  

We'd also love to hear from you! So leave us a VOICE MESSAGE here!  Tell us what you thought about this episode and how God met you in this meditation.

Playlist: 

Heavens Perspective - William Augusto (60:50) 

O Holy Night - Carrie Underwood (4:41)

Direct download: 754_BSBL_Alisa.mp3
Category:general -- posted at: 5:00am EDT

REVING the Word is a coached Christian workout perfect for running, walking, interval training, or moving your body. We have a brand new REVING the Word coached by Alisa Keeton, founder and CEO of Revelation Wellness.

Today, Alisa coaches us through a truly special Christmas episode that will surely be a favorite of the season. As you move your body, Alisa reminds us that our weakness and vulnerability are God's way of breaking in and bringing us closer to him. Friends, this one is about celebration and worship, so come ready to have your heart stirred!

Don't forget! Our brand new program—Food is Not the Boss of Me—is now open for registration! If you've ever been curious about intuitive eating, let us walk you through learning to trust your hunger and fullness cues and see your body as God sees it. Click here to get registered: Food is Not the Boss of Me!

We love our Rev community and think you will too! Be sure to get connected with us at:

Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a free gift from the Revelation Wellness Store!  

We'd also love to hear from you! So leave us a VOICE MESSAGE here!  Tell us what you thought about this episode and how God met you in this workout.

Playlist: 

All I Want for Christmas - Mariah Carey (4:02)

Carol of the Bells - Lindsey Stirling (2:48)

Underneath the Tree - Kelly Clarkson (3:50)

Little Drummer Boy (Live) - for King and Country (4:38)

O Come All Ye Faithful - Jeremy Camp (3:19)

Glory in the HIghest (Live) - Chris Tomlin (4:39)

Mary Did You Know? (featuring Chandler Moore) - Maverick City Music (8:24)

O Holy Night - Carrie Underwood (4:41)

 

Direct download: 753RTW.mp3
Category:general -- posted at: 5:00am EDT

Thanks for joining us for this episode of the Revelation Wellness podcast! Today Alisa is here talking all about what shapes our relationship with food and how we can break out of feeling guilty and press into food freedom.

You'll hear how we view food is closely connected with culture, evolution, and other key factors—even economics! Alisa reminds us that food is good, a blessing from God, and that our thoughts and feelings about food can lead us closer to Him. And we can start right now with thanksgiving!

You also heard in this episode that our new 2023 program—Food is Not the Boss of Me—is now open for registration! If you've ever been curious about intuitive eating, let us walk you through learning to trust your hunger and fullness cues and see your body as God sees it. Click here to get registered: Food is Not the Boss of Me!

To dig deeper, click here:

We love our Rev community and think you will too! Be sure to get connected with us!

Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a free gift from the Revelation Wellness Store!  

We'd also love to hear from you! So leave us a VOICE MESSAGE here!  Tell us what you thought about this episode and how God met you in this episode!

Direct download: 752_Healing_Our_Relationship_With_Food_EDITED.mp3
Category:general -- posted at: 5:00am EDT

REVING the Word is a coached Christian workout perfect for running, walking, interval training, or moving your body. We have a brand new REVING the Word coached by Alisa Keeton, founder and CEO of Revelation Wellness.

In this episode, Alisa is coaching us through an endurance workout as she teaches us how to 'be' with God in this Advent season. She asks the important question: would you like more of God's presence in your life? This two-part series is just what your heart needs to hear as we draw near to Christmas and make space for the one this season is all about. 

Scripture mentioned: Numbers 9:13-15.

You also heard in this episode that we're launching our new 2023 program—Food is Not the Boss of Me—tomorrow! If you've ever been curious about intuitive eating, let us walk you through learning how to trust your hunger and fullness cues, where you'll learn to see your body as God sees it.

Sign-ups begin December 13, and you can visit revelationwellness.org to get more information and register. 

We love our Rev community and think you will too! Be sure to get connected with us at:

Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a free gift from the Revelation Wellness Store!  

We'd also love to hear from you! So leave us a VOICE MESSAGE here!  Tell us what you thought about this episode and how God met you in this workout.

Playlist: 

Daydreaming - Harry Styles (3:07)

Makes You Feel Better - Utah (3:56)

Fire on Up - Paper Kings (3:09)

Brighter Day - Michael Franti & Spearhead (3:14)

Pain Lies on the Riverside- Justice (3:55)

Reckless Love - LIVE (5:12)

He's Reigning in Zion (feat. Catherine Mullins) Ramp Worship (5:40)

Holy Spirit Come - Patrick Mayberry (4:18)

We Crown You - Jeremy Riddle (7:30)

Direct download: 751-x.mp3
Category:general -- posted at: 5:00am EDT

Thanks for joining us for this episode of the Revelation Wellness podcast! Today we have a fantastic conversation for you with Alisa and our friend, Jennifer Taylor Wagner. We just adore her and are delighted she's back as we talk about intuitive eating. Jennifer shares her journey around food and how intuitive eating offered her a way out of diet culture and into freedom. You'll be so encouraged as she offers practical strategies to help you learn to begin to trust your body.

Be sure to connect with Jennifer, who hosts her show on the Your Good Body podcast, or on Instagram @jennifertaylorwagner. You can also grab a copy of her latest book here: Your Good Body

If you're interested in learning more about intuitive eating, then you're not going to want to miss our brand-new program! Registration launches December 13 for Food is Not the Boss of Me. Visit revelationwellness.org for more info!

Looking for some resources to get started now? Check these out:

We love our Rev community and think you will too! Be sure to get connected with us at:

Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a free gift from the Revelation Wellness Store!  

We'd also love to hear from you! So leave us a VOICE MESSAGE here!  Tell us what you thought about this episode and how God met you in this episode!

Direct download: 750_Jennifer_Taylor_Wagner_on_Intuitive_Eating.mp3
Category:general -- posted at: 5:00am EDT

REVING the Word is a coached Christian workout perfect for running, walking, interval training, or moving your body. We have a brand new REVING the Word today coached by Alisa Keeton, founder, and CEO of Revelation Wellness.

Alisa is coaching us through an interval workout today that will help your heart make space for God in this Advent season! 

Speaking of making room in your hearts, friends, there is nothing better than getting together in person to rest and worship the Lord with others. You heard the BIG news here! We have slashed our prices for Rest + Rebuild in 2023!  Alisa shares all about this in the show, so click here to register today! You will be so glad you said yes— and now it's even more affordable! Space is limited, so be sure to secure your spot. See you there!

Click here to register -> Rest + Rebuild 

This month, we're talking about God with Us. Be sure to check out some of these great resources as we unpack this message this month:

We love our Rev community and think you will too! Be sure to get connected with us at:

Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a free gift from the Revelation Wellness Store!  

We'd also love to hear from you! So leave us a VOICE MESSAGE here!  Tell us what you thought about this episode and how God met you in this workout.

Playlist: 

Love On Top - Beyonce (4:28)

Life on Hold - Nora En Pure (3:28)

Keeping Your Head Up (Jonas Blue Remix) - Birdy (3:04)

Glory and Majesty - Jon Reddick (4:45)

Genesis - Justice (3:55)

Reckless Love (feat. Tori Kelly) - Cory Asbury (3:54)

There Is No Striving (feat. Kalley Heiligenthal) Rita Springer (6:51)

Worth of My Song (Worth of It All) (feat. Mav City Gospel Choir) - Maverick City Music, Phil Whickham & Chandler Moore (8:27)

Direct download: 749_RTW_Alisa_Keeton_EDIT.mp3
Category:general -- posted at: 5:00am EDT

Thanks for joining us for this episode of the Revelation Wellness podcast! We are delighted today as Kara Osborne (one of our favorite guest hosts) sits down to talk with Ruth Chou Simons, an incredibly talented artist and author with much wisdom to share. In this episode, Ruth shares that the season of Advent isn't about meeting expectations but about getting out heart posture right. She asks a simple question that's going to have you rethinking how you enter this season. 

Ruth has a brand new devotional that's a beautiful companion to walk with through the days leading up to Christmas. In Emmanuel: An Invitation to Prepare Him Room at Christmas and Always. Ruth invites you to posture your to enter into something so much richer and deeper in this season. 

You can connect with Ruth: ruthchousimons.com

This month at Revelation Wellness, we prepare our hearts, homes, minds, spirits, and bodies to anticipate and celebrate the mystery of the Incarnation, God with us. Explore some of these resources to help your heart make room:

Want to help us spread the good news of Jesus to the ends of the earth? Come on mission with us as a DONOR today!

We love our Rev community and think you will too! Be sure to get connected with us!

Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a free gift from the Revelation Wellness Store!  

We'd also love to hear from you! So leave us a VOICE MESSAGE here!  Tell us what you thought about this episode and how God met you in this episode!

Direct download: 748_Ruth_Chou_Simons_on_22Emmanuel_An_Invitation22_-_with_Kara_Osborne.mp3
Category:general -- posted at: 5:00am EDT

REVING the Word is a coached Christian workout that's perfect for a run, walk, interval training, or anytime you move your body. We have a brand new REVING the Word today coached by Alisa Keeton, founder and CEO of Revelation Wellness.

You're going to love this endurance workout where Alisa gets you moving. She shares a fresh message from Leviticus 3 for this Advent season that's all about the peace Jesus came to bring and how we're called to hold that peace in our hearts. 

In this episode, you also heard from Eddie Rodriguez, one of our amazing ambassadors here at Revelation Wellness, sharing his experience as someone pouring out the love of Jesus in his community. People like Eddie are shaping generations of change through programs like the Dream Center and Adopt-A-Block, and as he tells you, doing this work would not be possible without our incredible donors. Watch his video here!


This Giving Tuesday, please consider partnering with us through your generosity as we train and equip those in their communities to serve as the hands and feet of Jesus. Your donation changes generations to come as you empower our mission to share the gospel of Jesus to the ends of the earth. 
 
Become a donor today by clicking here: Donor

We love our Rev community and think you will too! Be sure to get connected with us at:

Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a free gift from the Revelation Wellness Store!  

We'd also love to hear from you! So leave us a VOICE MESSAGE here!  Tell us what you thought about this episode and how God met you in this workout.

Playlist: 

Hold On - Justin Bieber (2:51) 

Life on Hold - Nora En Pure (3:28) 

When You're Gone - Shawn Mendes (2:52) 

The Bones (Dave Aude Remix) - Maren Morris & Dave Aude (4:48) 

Bless Me - Maverick City Music & Kirk Franklin (4:32) 

Holy Desire (From Worship Nights at the Barn - Iron Bell Music (9:29) 

How Deep the Father's Love For Us (Live) - REVERE, Citizens & Mission House (4:46) 

Disclaimer: Due to our music licensing, the content of this podcast is not intended to be downloaded, only streamed. 


Thanks for joining us for this episode of the Revelation Wellness podcast! Today we have a fantastic teaching from Heather Johnson, who is non only the Director of Culture at Revelation Wellness, but also a Revelation Wellness Instructor and graduate of Platoon 3. Heather has such a BIG heart for Jesus and you'll hear that joy as she helps us start to think about places we're called to forget. Friends, having Heather on this Thanksgiving episode is going to bless you! 

For all of the links and resources mentioned in this episode, plus other great resources to explore, click here: Links/Resources

We've been talking all about being generations of change this month at Revelation Wellness. As we enter into this season of Thanksgiving, we want you to know how thankful we are for every one our donors who make this podcast possible. This podcast is only made possible because of your generosity!

Want to help us spread the good news of Jesus to the ends of the earth? Come on mission with us as a DONOR today!

We love our Rev community and think you will too! Be sure to get connected with us!

Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a free gift from the Revelation Wellness Store!  

We'd also love to hear from you! So leave us a VOICE MESSAGE here!  Tell us what you thought about this episode and how God met you in this episode!

Direct download: 746_Teaching_-_How_to_Forget_What_you_Need_to_Forget_-_Heather_Johnson.mp3
Category:general -- posted at: 5:00am EDT

REVING the Word is a coached Christian workout that's perfect for a run, walk, interval training, or anytime you move your body. We have a brand new REVING the Word today coached by Alisa Keeton, founder, and CEO of Revelation Wellness.

Alisa is coaching us through an endurance workout today where she reminds us that God gives us so many reasons to be thankful! 

Speaking of being thankful! You heard the news here: we have slashed our prices for Rest + Rebuild in 2023!  Alisa shared all about this in the show, so click here to get registered today! 

Listen here -> Cyndi shares about her experience attending one our in-person retreats. You will be so glad you said yes— and now it's even more affordable! Space is limited so be sure to secure your spot. See you there!

Click here to register -> Rest + Rebuild 

 

We love our Rev community and think you will too! Be sure to get connected with us at:

Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a free gift from the Revelation Wellness Store!  

We'd also love to hear from you! So leave us a VOICE MESSAGE here!  Tell us what you thought about this episode and how God met you in this workout.

Playlist: 

Freedom Is Coming (Reimagined) - Hillsong Young & Free (2:34) 

Low Sun - Chicane (6:54) 

Done for Me (feat. Kehlani) - Charlie Puth (2:57) 

Freedom (feat. Kim Walker-Smith) (Live) - Jesus Culture (6:31)

The Power of Your Name (Live Version) - Jon Reddick (6:27)

Graitude / Worth of it All / You're Worth of My Praise - Maverick City Music (13:12)

Disclaimer: Due to our music licensing, the content of this podcast is not intended to be downloaded, only streamed. 

Direct download: 745__RTW_-_Alisa_Keeton_EDITED.mp3
Category:general -- posted at: 5:00am EDT

Today, Alisa Keeton is here with a brand new Be Still and Be Loved, as she guides us through a gentle and life-giving meditation found in John 14:5. She reminds us that though things might appear dead, Jesus is making a way and bringing new life.

This month at Revelation Wellness, we're talking all about the generations of change and how it's never too early to too late to learn what it means to walk in true freedom in Christ. Join us as we press into greater freedom, not only for us, but for the generations to come.

For other great resources that continue unpacking generations of change, check out these links

Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a free gift from the Revelation Wellness Store!  

We'd also love to hear from you! So leave us a VOICE MESSAGE here!  Tell us what you thought about this episode and how God met you in this meditation.

 

Playlist: 

Heavens Perspective - William Augusto (60:50)

Who Can Compare (Live) - Mary Kat Ehrenzeller (7:56)

Disclaimer: Due to our music licensing, the content of this podcast is not intended to be downloaded, only streamed. 


REVING the Word is a coached Christian workout that's perfect for a run, walk, interval training, or anytime you move your body. We have a brand new REVING the Word today coached by Alisa Keeton, founder and CEO of Revelation Wellness.

Alisa is leading us through an endurance workout today and you can hear the smile in her voice! This is her first REVING the Word after a ten week sabbatical and she is bubbling over with joy to be back! So lace up your favorite shoes and get ready as she unpacks Mark 14:54.

We've been talking all about being generations of change this month at Revelation Wellness. We really do believe that our sons and daughters know what freedom looks like because they see it in us. If you'd like to dig deeper on what it means to be a generation of change, check out these great resources:

We love our Rev community and think you will too! Be sure to get connected with us at:

Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a free gift from the Revelation Wellness Store!  

We'd also love to hear from you! So leave us a VOICE MESSAGE here!  Tell us what you thought about this episode and how God met you in this workout.

Playlist: 

I Ain't Worried - OneRepublic (2:28) 

King (Instrumental) - bellak002 (2:06)

Waterfall - 4Strings (5:58) 

Mighty Fortress (Live) - Mary Kat Erhenzeller (5:08)

Land Of The Living (You Don't Lie) (feat. Ileia Sharea) (Live) - Church of the City (7:52)

Goodness of God (Radio Version) - Jenn Johnson (3:56)

Not in a Hurry - Will Reagan & United Pursuit (4:51) 

Let It Happen (Live) (feat. Andrea Marie) - United Pursuit (8:10)

Disclaimer: Due to our music licensing, the content of this podcast is not intended to be downloaded, only streamed. 


Thanks for joining us for this episode of the Revelation Wellness podcast! Today we have a fantastic teaching from Alisa Keeton, founder and CEO of Revelation Wellness, where she gets after what is means to be a generation of change. She asks a mic drop question that will challenge you— but it's absolutely necessary as we seek to become free people who leave a legacy of freedom.

For the book Alisa mentions in this episode, click here: Effortless by Greg McKeown.

We've been talking all about being generations of change this month at Revelation Wellness. We really do believe that our sons and daughters know what freedom looks like because they see it in us. If you'd like to dig deeper on what it means to be a generation of change, check out these great resources:

 

We love our Rev community and think you will too! Be sure to get connected with us at:

Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a free gift from the Revelation Wellness Store!  

We'd also love to hear from you, so leave us a VOICE MESSAGE!  Tell us what you thought about this episode and how you plan to connect with someone today!

Direct download: 742_-_How_to_Create_Generations_of_Change_-_Alisa_Keeton.mp3
Category:general -- posted at: 5:00am EDT

REVING the Word is a coached Christian workout that's perfect for a run, walk, interval training, or anytime you move your body. We have a brand new REVING the Word today coached by Danielle Maxon, one of our incredible educators here at Revelation Wellness.

Danielle is coaching us through and endurance workout today as she teaches on intentionally pursuing God's promises found in Hebrews 9:28. Be sure to connect with Danielle at let her know how much you appreciate her! She's on Instagram at @danimaxon.

This month, we're all about being intentional and we're talking about that as we pursue being generations of change. Here at Revelation Wellness, we believe we get free to help set others free– whether we're eight or 80! Explore how we're becoming a generation of change with these great resources:

We love our Rev community and think you will too! Be sure to get connected with us at:

Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a free gift from the Revelation Wellness Store!  

We'd also love to hear from you! So leave us a VOICE MESSAGE here!  Tell us what you thought about this episode and how God met you in this workout.

Playlist:

Human Nature - Brandon Heath (3:27) 

Glorious Day (Instrumental) - Shane & Shane (4:13)

Better - Apollo LTD (3:41)

Born to Be Yours - Kygo & Imagine Dragons (3:13) 

Won't Let Me Go - Sanctus Real (3:35)

Walking Free (Radio Edit) - Micah Tyler (3:21)

How Can I Keep From Singing - Chris Tomlin (4:16)

Welcome Home - Dutton (4:01)

I Can Only Imagine - MercyMe (4:08)

Disclaimer: Due to our music licensing, the content of this podcast is not intended to be downloaded, only streamed. 


REVING the Word is a coached Christian workout that's perfect for a run, walk, interval training, or anytime you move your body. We have a brand new REVING the Word today coached by Danielle Maxon, one of our incredible educators here at Revelation Wellness.

Danielle is coaching us through an interval workout today where she is teaching on Genesis 2:1-3 and what God has to say about the rhythms of work and rest. As you'll find out, an interval training workout is such a great example of what it looks to exercise with the rhythm of work and rest.

You can connect with Danielle at @danimaxon.

You can also check out the AMAZING video you heard on this episode that is sure to inspire you to become part of Platoon 30! If there's a whisper in your heart that thinks this might be for you, if you're ready to get free so that you can set others free, then we'd love to invite you to become part of Platoon 30. Sign-ups are now open. Click here --> to download a packet and get started today!

Looking for more resources on rhythms of work and rest? Check these out:

We love our Rev community and think you will too! Be sure to get connected with us at:

Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a free gift from the Revelation Wellness Store!  

We'd also love to hear from you! So leave us a VOICE MESSAGE here!  Tell us what you thought about this episode and how God met you in this workout.

Playlist: 

Every Step of the Way - Cade Thompson (3:16) 

Wonder (Instrumental Workout Mix) - CWH (4:38) 

Uh Oh (Here I Go) - MercyMe (3:14)

Love - We Are Messengers (2:57)

Hard Times - Unspoken (2:58) 

True North - Rend Collective (3:02)

Go - Hillsong UNITED (3:37)

Audience of One - Big Daddy Wave (5:27)

Nothing Else - Cody Carnes (6:33)

Disclaimer: Due to our music licensing, the content of this podcast is not intended to be downloaded, only streamed. 


Hey there Revelation Wellness friends! Have we got a treat for you! Today, Alisa sits down for a sweet and tender conversation with none other than husband Simon Keeton. They're here talking about 25 years of marriage (which they just celebrated last week) and what you'll hear is such a special mix of wisdom and perspective, and a whole lot of joy. So if you've been with us here on the Revelation Wellness podcast for a while, you know we been waiting a long time for this— Simon is THE most requested guest around here! So enjoy this one and let us know what you think!

You can also check out these fun and free resources that talk about love and marriage:

 

We love our Rev community and think you will too! Be sure to get connected with us at:

Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a free gift from the Revelation Wellness Store!  

We'd also love to hear from you, so leave us a VOICE MESSAGE!  Tell us what you thought about this episode and how you plan to connect with someone today!

Direct download: 739_Alisa_and_Simon_EDITED.mp3
Category:general -- posted at: 4:39pm EDT

Thanks for joining us for this episode of the Revelation Wellness podcast! We are so excited to welcome back our Mama Keets, CEO and founder of Revelation Wellness, from her ten-week sabbatical.

In this episode, she's sharing about her time away where she spent a deep, sweet time, seeking the Lord and did some fun traveling too! We think you are going to be delighted by this episode as Alisa begins to unpack this life-shaping and life-giving experience.

It's so good to have Alisa back. Grab and cup of coffee and find your best comfy chair, because this one is like sitting down with an old friend who has been on a journey and has some goodness to share!

Here's the link for the book Alisa mentions in this episode: What Happened to You.

We love our Rev community and think you will too! Be sure to get connected with us at:

Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a free gift from the Revelation Wellness Store!  

We'd also love to hear from you, so leave us a VOICE MESSAGE!  Tell us what you thought about this episode and how you plan to connect with someone today!

Direct download: 737_-_Sabbatical_Travel_Log_with_Alisa_Keeton.mp3
Category:general -- posted at: 5:00am EDT

REVING the Word is a coached Christian workout that's perfect for a run, walk, interval training, or anytime you move your body. We have a brand new REVING the Word today coached by Danielle Maxon, one of our incredible educators here at Revelation Wellness.

Danielle is coaching us through an endurance workout today where she is teaching on intentional intimacy and shares why God is all about being in connection and relationship with us. Today, she unpacks Isaiah 41:13.

You can connect with Danielle at @danimaxon.

You can also watch Wes Scheu, one of our lead instructors, share how getting outside and meeting God on the trail is about so much more than fitness (click here to listen RevWild Adventure Hikes).

If f this sounds like something that you too want to experience, then we'd love for you to join us for our 2023 Rim to Him or on one of our RevWildAdventure Hikes. Whether you're ready to hike the Grand Canyon with our trained shepherds or hiking with us on a more moderate trail in one of our RevWild Adventure Hikes is more your speed, we love leading people closer to God through the outdoors. We would love to guide you through one in 2023!

We love our Rev community and think you will too! Be sure to get connected with us at:

Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a free gift from the Revelation Wellness Store!  

We'd also love to hear from you! So leave us a VOICE MESSAGE here!  Tell us what you thought about this episode and how God met you in this workout.

Playlist: 

Everywhere I Go - Tim Timmons (3:28)

Lion and the Lamb (Instrumental) - Shane & Shane (4:29)

Waking Up - We The Kingdom (5:17) 

Satisfied - Stars Go Dim (2:47) 

Brand New - Ben Rector (4:04)

I Thank God (feat. Dante Bowe, Maryanne Joshua George & Aaron Moses (7:46) 

Gratitude - Brandon Lake (5:38)

How Deep the Father's Love for Us - Selah (3:24)

Disclaimer: Due to our music licensing, the content of this podcast is not intended to be downloaded, only streamed.


We are so excited you're here today for a brand new Be Still and Be Loved led by De Bolton, Revelation Wellness Educator and graduate of Platoon 25. De is here for a special edition of Be Still and Be Loved where she helping us to move in love through a place of stillness and rest.

Today's gentle and peaceful scripture meditation is found in 1 Thess 3:10 where De guides us into the presence of God.

To connect with De and for other ways to press deeper into presence of God, these are some great links to explore:

We love our Rev community and think you will too! Be sure to get connected with us at:

Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a free gift from the Revelation Wellness Store!  

We'd also love to hear from you! So leave us a VOICE MESSAGE here!  Tell us what you thought about this episode and how God met you in this workout.

Playlist:

Comforter and Counselor - William Augusto (60:58)

Keep Praying (feat. DOE, Ryan Ofei & Maverick City Music) - Maverick City Music (7:37)

Disclaimer: Due to our music licensing, the content of this podcast is not intended to be downloaded, only streamed.

Direct download: 735_-_Be_Still__Be_Loved_22Move_in_Love22_1_Thess_310_-_De_Bolton.mp3
Category:general -- posted at: 5:00am EDT

REVING the Word is a coached Christian workout that's perfect for a run, walk, interval training, or anytime you move your body. We have a brand new REVING the Word today coached by Danielle Maxon, one of our incredible educators here at Revelation Wellness.

Danielle is coaching us through an interval workout today where she is challenging us to open our hearts and draw closer to God. She is pressing into Exodus 19:2-3 as she explores the calling each and every one of us has on our lives.

You can connect with Danielle at @danimaxon.

We've also got a brand new mini-challenge this month! Join our free Move in Love challenge where we'll spend 21 days training our heart, mind, and body to move from a place of love and not shame or striving. Each day you'll get a suggested workout from RevWell TV lead by a certified fitness professional.

If you haven't subscribed to RevWell TV, you're missing out on hundreds of FREE workouts! We have something for every age and ability, from seated workouts and gentle stretching to HITT and Tabatas. Click here to get started!

 

We love our Rev community and think you will too! Be sure to get connected with us at:

Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a free gift from the Revelation Wellness Store!  

We'd also love to hear from you! So leave us a VOICE MESSAGE here!  Tell us what you thought about this episode and how God met you in this workout.

Playlist: 

Into the Wild - Josh Baldwin (3:56)

Inspiring - MFCC (2:56) 

Ready to Go - Paper Kings (3:18) 

Today Is the Day - Lincoln Brewster (4:37) 

Walk On Water (feat. Melodie Wagner of HIllsong Young & Free) - Family Force 5 (3:12) 

Made to Fly - Colton Dixon (3:45)

Gonna Be a Good Day - Rayelle (3:06)

On Our Way (feat. Sam Wesley) - MercyMe (3:27)

Plans - Rend Collective (3:43)

My Desire (feat. KJ Apa) - Cast Of I Still Believe (3:20)

Here I Am - Shawn McDonald (4:39) 

Disclaimer: Due to our music licensing, the content of this podcast is not intended to be downloaded, only streamed. 


Thanks for joining us for this episode of the Revelation Wellness podcast! Today, guest host Kara Osborne sits down with Greta Eskridge for such a sweet conversation about fitness and adventure. You'll hear Greta share her story of how God met her where she was in her fitness journey and also how she's sowing into kids the love of getting moving through adventure. Greta is sure to be one of your favorites– she's so wise and warm and we think you're going to count her as a new friend!

Connect with Greta on Instagram @maandpamodern. You can also grab a copy of her books, Adventuring Together and 100 Days of Adventure.

As you heard Kara mention, we'd love for you to join our free Move in Love challenge where we'll spend 21 days training our heart, mind, and body to move from a place of love and not shame or striving. Each day you'll get a suggested workout from RevWell TV lead by a certified fitness professional. Move in Love is for every age and ability! Visit RevWell TV to get started today!

If you haven't subscribed to RevWell TV, you're missing out on hundreds of FREE workouts! We have something for every age and ability, from seated workouts and gentle stretching to HITT and Tabatas. Click here to get started!

We love our Rev community and think you will too! Be sure to get connected with us at:

Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a free gift from the Revelation Wellness Store!  

We'd also love to hear from you, so leave us a VOICE MESSAGE!  Tell us what you thought about this episode and how you plan to connect with someone today!


REVING the Word is a coached Christian workout that's perfect for a run, walk, interval training, or anytime you move your body. We have a brand new REVING the Word today coached by Katrina Canfield, the Executive Director of Communications here at Revelation Wellness.

We're so excited to have her back with us for a pyramid-style interval workout that's sure to get your heart rate up and heart aligned with God's word. Katrina is teaching today on the ripple effect of obedience and what that looks like in different seasons in our lives.

We've also got a brand new challenge rolling out October 10! Join our free Move in Love challenge where we'll spend 21 days training our heart, mind, and body to move from a place of love and not shame or striving. Each day you'll get a suggested workout from RevWell TV lead by a certified fitness professional.

If you haven't subscribed to RevWell TV, you're missing out on hundreds of FREE workouts! We have something for every age and ability, from seated workouts and gentle stretching to HITT and Tabatas. Click here to get started!

 

We love our Rev community and think you will too! Be sure to get connected with us at:

Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a free gift from the Revelation Wellness Store!  

We'd also love to hear from you! So leave us a VOICE MESSAGE here!  Tell us what you thought about this episode and how God met you in this workout.

Playlist:

Deeper - Ella Eyre (3:28) 

Feel the Love (feat. John Newman) - Rudimental (4:05)

Might Get Loud (feat. Chris Brown, Brandon Lake, & Tiffany Hudson) - Elevation Worship (4:40)

Wak Me Up (EDX Miami Sunset Remix) - Avicii (6:33)

Samba Sujo - Born Dirty & Diplo (3:09)

Let It Reign (feat. Bizzle) - KB (4:19)

Heaven On My Mind - Becky Hill & Sigala (3:12)

Little Bit of Love - JP Cooper (3:15)

Promises (feat. Joe L Barnes) - Maverick City Music & Naomi Raine (10:46)

Disclaimer: Due to our music licensing, the content of this podcast is not intended to be downloaded, only streamed.


Thanks for joining us for this episode of the Revelation Wellness podcast! Today, our guest host, Brian East, is sitting down with author Ryan George to discuss what it means to meet God in the adventures of our lives.

This is a fun conversation for all of you who love adventure and you'll hear Ryan explain that adventure can look different for each of us— that we all have levels of courage. As Ryan explores, sometimes a scary surrender might look like making amends with someone through a vulnerable apology. We think this episode is going to kick-start your yes to the wonder God has placed in your heart!

To connect with Ryan and to get a copy of his new book, check out these links:

If you're someone who like adventure and is ready to come on one with Revelation Wellness, we're launching our 2023 Rim to Him and RevWild Adventure Hikes. Whether you're ready to hike in the Grand Canyon with our trained shepherds or hiking on a more moderate trail on a RevWild Adventure Hike, we love leading people closer to God through the outdoors. Click here to get more information and to get signed up for a hike today!

We love our Rev community and think you will too! Be sure to get connected with us at:

Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a free gift from the Revelation Wellness Store!  

We'd also love to hear from you, so leave us a VOICE MESSAGE!  Tell us what you thought about this episode and how you plan to connect with someone today!

Direct download: 731_Ryan_George_with_Brian_East.mp3
Category:general -- posted at: 5:00am EDT

REVING the Word is a coached Christian workout that's perfect for a run, walk, interval training, or anytime you move your body. We have a brand new REVING the Word today coached by the Executive Director of Communications and former lead instructor, Katrina Canfield.

Today, Katrina is coaching you through an endurance workout as she explores Isaiah 55:8-9 on what God says about disappointment in our lives. This teaching is about what scripture says God and the four ways to seek the Lord in disappointment.

We've also got a brand new challenge rolling out October 10! Join our free Move in Love challenge where we'll spend 21 days training our heart, mind, and body to move from a place of love and not shame or striving. Each day you'll get a suggested workout from RevWell TV lead by a certified fitness professional.

If you haven't subscribed to RevWell TV, you're missing out on hundreds of FREE workouts! We have something for every age and ability, from seated workouts and gentle stretching to HITT and Tabatas. Click here to get started!

We love our Rev community and think you will too! Be sure to get connected with us at:

Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a free gift from the Revelation Wellness Store!  

We'd also love to hear from you! So leave us a VOICE MESSAGE here!  Tell us what you thought about this episode and how God met you in this workout.

Playlist:

Most Precious Love - House Gospel Choir (3:55)

Million Voices (Radio Edit) - Otto Knows (3:13)

Blessed (Avicii Edit) - Tom Hangs & Shermanology (3:10)

Fight for Me (feat. Lecrae) - GAWVI (3:23)

Run - OneRepublic (2:48) 

Come Back Home - Petey Martin & Lauren Daigle (3:00)

This Is What It Feels Like ( feat. Trevor Guthrie) - Armin van Buuren (3:23)

I Will Wait - Mumford & Sons (4:37) 

Revival's In The Air - Bethel Music & Melissa Helser (7:24)

Nothing I Hold On To (Live) - Will Reagan & United Pursuit (6:16)

Disclaimer: Due to our music licensing, the content of this podcast is not intended to be downloaded, only streamed.

Direct download: 730_Katrina.mp3
Category:general -- posted at: 5:00am EDT

Join us today for a Christian meditation as Michele Tupen, guest host and Revelation Wellness Chaplin, Connection, and Restorative Care Coordinator, as she leads us through a new episode of Be Still and Be Loved. This gentle and peaceful scripture meditation is an invitation to rest in the presence of God.

For other resources mentioned by Michele and to connect with her, check out these links:

If you loved this episode and are looking for other ways to press deeper into presence of God, these are some great links to explore:

 

We love our Rev community and think you will too! Be sure to get connected with us at:

Your reviews matter to us and help spread the good news! Please consider leaving us one, and if we read your name on our show, we'll send you a free gift from the Revelation Wellness Store

You can also leave us an audio message and tell us how we're doing here on The Revelation Wellness Podcast by clicking here! We would love to know how this time of meditation impacted you!

 

Playlist:

Diving in the Presence - William Augusto (1:02:03)

In the Hands of the Potter - Casting Crowns (4:09)

Disclaimer: Due to our music licensing, the content of this podcast is not intended to be downloaded, only streamed.

Direct download: 729_BSBL_Michele_Tupen.mp3
Category:general -- posted at: 5:00am EDT

REVING the Word is a coached Christian workout that's perfect for a run, walk, interval training, or anytime you move your body. We have a brand new REVING the Word today coached by Revelation Wellness Educator and Platoon 25 graduate, Adrienne Edge. 

Today, Adrienne is going to lead you through an endurance workout where she encourages you to move with boldness as she unpacks Matthew 16:19 and the keys of the kingdom. You'll leave this workout with a fresh understanding of what those keys unlock and why this matters to you!

To connect with Adrienne and for other resources, check out these links:

We love our Rev community and think you will too! Be sure to get connected with us at:

Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a free gift from the Revelation Wellness Store!  

We'd also love to hear from you! So leave us a VOICE MESSAGE here!  Tell us what you thought about this episode and how God met you in this workout.

Playlist:

Church (feat. EARTHGANG) - Samm Henshaw (3;48) 

Shackles (Switch Remix) - Mandisa (2:57) 

Glorious - Martha Munizzi (5:58) 

Different Drum - Blanca (3:29) 

The Comeback - Danny Gokey (3:11)

Millionaire (Good Like That) - Tauren Wells & Kirk Franklin (2:55)

Right on Time (feat. Tobymac) - Aaron Cole (3:19)

Jericho - Transform (2:34)

Jireh (fea. Chandler Moore & Naomi Raine - Elevation Worship & Maverick City Music (9:58)

Disclaimer: Due to our music licensing, the content of this podcast is not intended to be downloaded, only streamed.

Direct download: 728_Keys_to_the_Kingdom_edited.mp3
Category:general -- posted at: 5:00am EDT

Thanks for joining us for this episode of the Revelation Wellness podcast! Today, guest host Brian East, sits down with author, certified trainer, and health coach, Mimi Kroger, to discuss a biblical perspective on getting healthy and whole and the role the Holy Spirit plays in this journey.

Mimi shares her own journey of overcoming systemic lupus and how getting rooted in the truth of God was transformational in her path to wellness. With a passion for health and nutrition, you can check out Mimi's free on-line program, Food Freedom Challenge. You can also connect with Mimi on Instagram @3john2ministries.

Are you wanting to dig deeper? You can also explore these resources from Revelation Wellness:

We love our Rev community and think you will too! Be sure to get connected with us at:

Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a free gift from the Revelation Wellness Store!  

We'd also love to hear from you, so leave us a VOICE MESSAGE!  Tell us what you thought about this episode and how you plan to connect with someone today!


REVING the Word is a coached Christian workout that's perfect for a run, walk, interval training, or anytime you move your body. We have a brand new REVING the Word today coached by Revelation Wellness Educator and Platoon 25 graduate, Adrienne Edge. 

Today, wraps us our Project Stress Relief Series where Adrienne invites you into a time of sweet worship with an active recovery workout. This REVING the Word is about getting our hearts and souls in a posture to worship God as we make room for our bodies to move with gentle intention.

As Project Stress Relief. kicks off today, not only is it not too late to join us, but we're also inviting you to join us for a Night of Worship on September 20 at 8pm EST. Click here to join the livestream.

To connect with Adrienne and for other resources mentioned in this episode:

Check out these resources that will help lead you into the heart of worship:

We love our Rev community and think you will too! Be sure to get connected with us at:

Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a free gift from the Revelation Wellness Store!  

We'd also love to hear from you! So leave us a VOICE MESSAGE here!  Tell us what you thought about this episode and how God met you in this workout.

Playlist:

Rise Up (Lazerus) - CAIN (3:26)

Walk By Faith (feat. PJ Morton) - Tye Tribbett (6:55)

All the Time (Thinking Bout Me) - Deitrick Haddon, Marcus Hodge, B. Slade & 1kphew (2:58)

God Is In This Story - Katy Nichole & Big Daddy Wave (3:27)

Brighter Days - Blessing Offor (3:28)

Magnificent Trinity (Live) - Jonathan David Helser & Melissa Helser (8:57)

God's Go Us (feat. Chandler Moore) - Maverick City Music & Kirk Franklin (4:28)

Resurrender (feat. Brooke Ligertwood) (Live) - Hillsong Worship & Brook Ligertwood (7:02)

Disclaimer: Due to our music licensing, the content of this podcast is not intended to be downloaded, only streamed.


Thanks for joining us for this episode of the Revelation Wellness podcast! Today, guest host Kara Osborne sits down with Beth Guckenberger to tackle a topic that can often seem a little daunting— spiritual warfare. This conversation is born out of Beth's more than 25 years of ministry experience as she walks us through her latest book, Throw the First Punch, where she offers Christians a strategic way to pray that dismantles the schemes and plans of the enemy. 

To connect with Beth, you can grab a copy of her latest book, Throw the First Punch, and follow her @bguckenberger

Ready to throw your own punch? Here at Revelation Wellness, we not only train our bodies for the fight, but also our hearts and minds. Check out these free resources with Revelation Wellness:

Also, don't forget! Project Stress Relief starts September 19. Join the Revelation Wellness community as we hit the reset button on stress and press into the peace that Jesus came to bring each of us. 

For all of the details and to get registered visit => Project Stress Relief.

We love our Rev community and think you will too! Be sure to get connected with us at:

Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a free gift from the Revelation Wellness Store!  

We'd also love to hear from you, so leave us a VOICE MESSAGE!  Tell us what you thought about this episode and how you plan to connect with someone today!


REVING the Word is a coached Christian workout that's perfect for a run, walk, interval training, or anytime you move your body. Today we're releasing an interval workout coached by Adrienne Edge. Not only will this workout get your heart rate up, it gets your hopes up too!

As Adrienne reminds us, when we forget who we are in Christ, we aren't living in the fullness of our identities rooted in Him. Often this can look like stress, anxiety, and worry. As part of our Project Stress Relief series, Adrienne walks us through why being rooted in Him changes us from the inside out.

If you're tired of feeling tired and overwhelmed, then we'd love to invite you to join us to dive deeper with us into Project Stress Relief! This 21-day challenge is for anyone who needs to experience a reset in their body and mind the way God intended by practicing the peace of Jesus. The program begins September 19!

Still not sure if this challenge is for you? Then head over to our website to find out which type of stressor you are by taking our Project Stress Relief Quiz. And the best part is that when you find out your stress type, we're here to equip you through Project Stress Relief to stop living stressed out and start living with the peace that Jesus promised each of us.
 

Learn more here: 

For all of the details and to get registered, go to => Project Stress Relief.

We love our Rev community and think you will too! Be sure to get connected with us at:

Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a free gift from the Revelation Wellness Store!  

We'd also love to hear from you! So leave us a VOICE MESSAGE here!  Tell us what you thought about this episode and how God met you in this workout.

 

Playlist: 

Glorify - Jordan Feliz (2:57) 

What If - Matthew West (3:43)

Turn Down For What (In the Style of DJ Snake & Lil Jon (3:35)

Ready Set Go (feat. Capital Kings) - Royal Tailor (3:29) 

Good Feeling - Austin French (2:55)

Chasing After You - Vashawn Mitchell (6:24)

This Is Not a Test (Capital Kings Remix) - Capital Kings (2:35)

joyful - Dante Bowe (2:17)

Me on Your Mind -  Matthew West (3:59) 

Fear Is Not My Future - Brandon Lake & Chandler Moore

Disclaimer: Due to our music licensing, the content of this podcast is not intended to be downloaded, only streamed.


Thanks for joining us for this episode of The Revelation Wellness Podcast! Today we have a brand new teaching from Revelation Wellness Educator Leah Fruth, who is here asking the vulnerable question: "What do your trials say about you?" Leah invites us into this question to explore how we handle not only the big trials life throws our way, but the little challenges we face each and every day.

Leah asks that when we face trials, are we turning to God in prayer and with hope? Or is our response one filled with frustration and grumbling? If you too can relate, you're not alone— and that's why we're training our bodies, minds and spirits up through Project Stress Relief. As Leah shares, hope takes training. Let's be a people on mission training up our peace and hope for the struggles we face.

Join Project Stress Relief and get the tools you need to begin walking with more freedom and the fullness of joy Jesus came to bring.

Click on the link to register today => Project Stress Relief

For resources mentioned in the show and to connect with Leah, click here:

Ready to start training? Try these free resources from Revelation Wellness:

We love our Rev community and think you will too! Be sure to get connected with us at:

Your reviews matter to us and help spread the good news! Please consider leaving us one, and if we read your name on our show, we'll send you a free gift from the Revelation Wellness Store

You can also leave us an audio message and tell us how we're doing here on The Revelation Wellness Podcast by clicking here! We would love to know how Leah's message impacted you!

Direct download: 723_Are_You_Trained_Up_for_the_Struggle_-_Leah_Fruth.mp3
Category:general -- posted at: 5:00am EDT

REVING the Word is a coached Christian workout that's perfect for a run, walk, interval training, or anytime you move your body. We have a brand new REVING the Word today coached by Revelation Wellness Educator and Platoon 25 graduate, Adrienne Edge. 

Today, Adrienne is continuing in our Project Stress Relief Series as she leads you through an endurance workout and teaches on Ephesians 2. This REVING the Word will stir your heart and lead you back to the desire to know more of God and what we were truly made for. She reminds us that we have to refocus on who we were created to be by focusing our minds on the one who created us.

Be sure to connect with Adrienne at =>profitfamilywellness or @adrienne.m.edge

And if you've been feeling like there is more to life than stress and anxiety, then Project Stress Relief is for you! This 21-day challenge is for anyone who needs to experience a reset in their body and mind where you will be equipped with the tools you need to experience greater peace and freedom in the presence of God.

For all of the details and to get registered visit => Project Stress Relief.

Check out these other free resources that will help you explore that you were made for more than stress and worry:

We love our Rev community and think you will too! Be sure to get connected with us at:

Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a free gift from the Revelation Wellness Store!  

We'd also love to hear from you! So leave us a VOICE MESSAGE here!  Tell us what you thought about this episode and how God met you in this workout.

Playlist:

Move (Keep Walkin') - TobyMac (3:42)

Next to Me - Jordan Feliz (2:55)

Higher - Unspoken (3:28)

Sunday Sermons - Anne Wilson (3:20)

Revolutionary - Josh Wilson (3:02)

Shake Heave (feat. Beckah Shae) - Montell Jordan & Victory World Music ((4:30)

Nothin' on You - Hollyn (3:34)

On Our Way (feat. Same Wesley) - MercyMe (3:27)

Wake Up Sleeper - Austin French (2:48) 

Joy In The Morning - Tauren Wells (3:36)

Disclaimer: Due to our music licensing, the content of this podcast is not intended to be downloaded, only streamed.


Thanks for joining us for this episode of the Revelation Wellness podcast! Today, Lacee Kovanda, our Donor Relations Manager here at Revelation Wellness, sat down with Luke Wall from Only 7 Seconds to have a powerful conversation that will leave you feeling empowered to help fight the #1 epidemic in the country. You'll hear why it only takes seven seconds to fight loneliness through intentional connection!

You'll learn:

  • loneliness decreases life expectancy by 15 years (loneliness is equivalent to smoking 15 cigarettes a day)
  • loneliness can lead to inflammation, heart disease, and mental health breakdowns
  • loneliness impedes sleep and increases stress
  • nearly 80% of Gen Z was lonely in 2019 (and this is pre-pandemic data)
  • 1 million teenagers in 37 countries felt lonely at school (this number doubled between 2012 and 2018)

For resources mentioned on the show:

Revelation Wellness is so excited to partner with Only 7 Seconds by donating 20% of proceeds raised from Project Stress Relief. We love to partner with those in the community that are making a difference; this only happens because of you, our donors!

You can learn more and connect with Luke and Only 7 Seconds here:  www.Only7seconds.com and @only7seconds!

If you've felt like there is more to life than chronic worry and stress, then Project Stress Relief is for you! This 21-day challenge is for anyone who needs to experience a reset in their body and mind, where we'll give you the tools you need to experience greater peace and freedom in the presence of God.

For all of the details and to get registered visit => Project Stress Relief.

We love our Rev community and think you will too! Be sure to get connected with us at:

Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a free gift from the Revelation Wellness Store!  

We'd also love to hear from you, so leave us a VOICE MESSAGE!  Tell us what you thought about this episode and how you plan to connect with someone today!

Direct download: 721_O7S_-_Lacee_Kovanda.mp3
Category:general -- posted at: 5:00am EDT

We are so excited you're here today for a brand new Be Still and Be Loved led by De Bolton, Revelation Wellness Educator and graduate of Platoon 25. De is here for a special edition of Be Still and Be Loved where she is diving deep and pressing into the stress and anxiety that keeps us from experiencing the peace of God.

 Today's gentle and peaceful scripture meditation is found in Psalm 73:28 where De guides us into the presence of God where deep and abiding peace is found.

To connect with De and for other ways to press deeper into presence of God, these are some great links to explore:

This episode of Be Still and Be Loved is part of our brand new Project Stress Relief challenge which is now open for registration! If you enjoyed today's Be Still and Be Loved, then you are going to love this challenge as we spend time retraining our God-given ability to live well in light of stressors that life can bring.

Click here to get registered today! => Project Stress Relief

We love our Rev community and think you will too! Be sure to get connected with us at:

Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a free gift from the Revelation Wellness Store!  

We'd also love to hear from you! So leave us a VOICE MESSAGE here!  Tell us what you thought about this episode and how God met you in this workout.

Playlist:

The Living Word - William Augusto (14:20)

Good Good Father - The Make & The Instrument (4:25)

Disclaimer: Due to our music licensing, the content of this podcast is not intended to be downloaded, only streamed.

Direct download: 720_Be_Still__Be_Loved_De_Bolton.mp3
Category:general -- posted at: 5:00am EDT

REVING the Word is a coached Christian workout that's perfect for a run, walk, interval training, or anytime you move your body. Today we're releasing one of our favorites and this one is coached by Alisa Keeton, founder of Revelation Wellness.

This REVING the Word is all about learning to have the right mindset. As Alisa reminds us, when bodies move, minds renew! Today's REVING the Word is a quick-paced workout that will have you in and out in 30 minutes and is perfect for the days when you need to move your body but are low on time.

You can also check out some other great resources!

Speaking of mindset, sign-ups open now open for our brand new challenge, Project Stress Relief! This 21-day challenge is for anyone who needs to experience a reset in their body and mind the way God intended.

Learn more here: Project Stress Relief

For all of the details and to get registered, go to => Project Stress Relief.

We love our Rev community and think you will too! Be sure to get connected with us at:

Your reviews matter to us and helps spread the good news! Leave us a VOICE MESSAGE here!  We'd love to know what you thought about this episode and how God met you in this workout. If we read your review on our show, we'll send you a free gift from the Revelation Wellness Store!  

Playlist: 

Church (Feat. EARTHGANG) - Sam Henshaw (3:48)

Lifted - Jonathan Traylor (4:42)

Like I Love You (feat. Clipse) - Justin Timberlake (4:44)

Breaking Me - Topic & A7S  (2:47)

Mighty Fortress (Live) - Mary Kat Ehrenzeller (5:08)

Stones (Live) - Kim Walker-Smith (6:48)

Disclaimer: Due to our music licensing, the content of this podcast is not intended to be downloaded, only streamed.

Direct download: 719_Best_of_Reving_the_Word.mp3
Category:general -- posted at: 5:00am EDT

Hey there friends! We're here with today with a brand new teaching from Alisa Keeton, founder of Revelation Wellness, as she answers a really great question from one of our Revelation Wellness community members who asked: "Why can't I be disciplined with my eating?" 

If you've been feeling the same way, Alisa helps us understand that it's never really about the food. Be sure to listen to this episode as she walks us through what's really going on in our bodies and then offers some practical tools to begin making lasting change.

In this episode, Alisa also shares some resources that you might find helpful:

 

If you're ready to dive deeper into a body mind reset, we would love to invite to join us for our brand new 21-day challenge, Project Stress Relief. Alisa shares in this episode why this challenge is geared to help you experience greater peace. For a suggested donation of $15, you'll get the tools you need to begin walking with more freedom and the fullness of joy Jesus came to bring.

Click on the link to register today => Project Stress Relief

In case you missed the news, Alisa is on sabbatical until mid-October. You can hear her share more about why taking a sabbatical is a good thing here: #712 

We love our Rev community and think you will too! Be sure to get connected with us at:

Your reviews matter to us and help spread the good news! Please consider leaving us one, and if we read your name on our show, we'll send you a free gift from the Revelation Wellness Store!  You can also leave us an audio message and tell us how we're doing here on The Revelation Wellness Podcast by clicking here!

 

Direct download: 718_When_Habit_Loops_Dont_Work_with_Alisa_Keeton.mp3
Category:general -- posted at: 5:00am EDT

REVING the Word is a coached Christian workout that's perfect for a run, walk, interval training, or anytime you move your body. Today we have a brand new REVING the Word coached by a favorite here at Revelation Wellness, Brian East, who is a RevX and RevFit Instructor.

You're going to love this workout as Brian leads you through an endurance workout as he teaches from Luke 15. Today, he unpacks the parable of the lost sheep, the lost coin, and the lost son. Brian gets your hopes up with this one as you begin to understand why being lost is really a cause for celebration!

If you've experienced the feeling like you're lost, we've got some more encouragement for you!

We're also ringing the bell here with some big news! Sign-ups open August 23 for our brand new challenge, Project Stress Relief! This 21-day challenge is for anyone who needs to experience a reset in their body and mind. Project Stress Relief will equip you with the tools you need to experience greater peace and freedom in the presence of God.

Watch the video here: Project Stress Relief

For all of the details and to get registered beginning August 23, go to => Project Stress Relief.

We love our Rev community and think you will too! Be sure to get connected with us at:

Your reviews matter to us and help spread the good news! Leave us a VOICE MESSAGE! here!  We'd love to know what you thought about this episode and how God met you in this workout. If we read your review on our show, we'll send you a free gift from the Revelation Wellness Store!   

Playlist:

Unstoppable God (Live) - Elevation Worship (4:22)

King Of Kings (feat. Bart Millard) - Newsboys (4:02)

Raised By Wolves - Family Force 5 (3:07)

Back to Life - Skillet (4:37)

Glorious Day (feat. Crowder) - Passion (4:12)

Holy Spirit - Seventh Day Slumber (4:24)

Goodness of God (feat. Vertical Worship) - one sonic society & Essential Worship (4:48) 

Amazing Grace (My Chains Are Gone) - Shane & Shane (4:30)

Disclaimer: Due to our music licensing, the content of this podcast is not intended to be downloaded, only streamed.

Direct download: 717_REVING_the_Word_22Lost_and_Found22_Luke_15_-_Brian_East_Endurance.mp3
Category:general -- posted at: 5:00am EDT

Hey there friends! We're here for another bonus episode this week of the Revelation Wellness podcast. Today, host Alisa Keeton, is teaching on the three things your brain needs to do to be well. 

In this teaching, Alisa explores why being stuck in emotional pain keeps us from accessing higher thinking and can lead to more physical pain in our bodies. She also unpacks why a working memory, mental flexibility, and cognitive inhibition play an important role your brain's wellbeing.

As Alisa reminds us, a healthy brain is one of the reasons why are REVING the Word, where exercise helps you get in your body and we hear the word of God. Click here for a great REVING the Word to get moving!

You can watch the teaching here: Three Things Your brain Needs to Do to Be Well

Last call for sign-ups for Platoon 29! The doors close tomorrow, August 4.  Be sure to download a packet today and let's get started on the road to freedom!

--> Revelation Wellness Instructor Training

 

We love our Rev community and think you will too! Be sure to get connected with us at:

Your reviews matter to us and help spread the good news! Please consider leaving us one, and if we read your name on our show, we'll send you a free gift from the Revelation Wellness Store!   

 


REVING the Word is a coached Christian workout that's perfect for a run, walk, interval training, or anytime you move your body. Today we have a brand new REVING the Word for you taught by host, Alisa Keeton.

Get ready for this workout where Alisa is coaching you through an endurance workout while she teaches on Matthew 21:28-22:14. She encourages us to let our hearts be soft and to allow our minds to be changed toward the things of God where our words and thoughts line up with our actions. 

To hear Alisa talk more about working memory and embodied cognition, watch this: Three Things the Brain Needs to Do to Be Well

Revelation Wellness also offers a full spectrum of resources to help you move well! Check out some of these ideas!

NEAT: Moving throughout the day

RevWell TV: Alisa's Cardio Dance and Drums

Be Still and Be Loved: Water and Spirit

Don't forget! Sign-ups are still open now for Platoon 29! The deadline to register is August 4. If you're ready to get free, stay free, and set others free, then Revelation Wellness Instructor Training is for you— even if you might not ever plan on teaching a fitness class.

Download a packet today!

--> Revelation Wellness Instructor Training

 

We love our Rev community and think you will too! Be sure to get connected with us at:

Your reviews matter to us and help spread the good news! Please consider leaving us one, and if we read your name on our show, we'll send you a free gift from the Revelation Wellness Store!   

Playlist:

SUPERBLOOM - MisterWives (3:34)

Offshore - Chicane (6:03)

Forget Me Nots - Patrice Rushen (4:36)

Wilder (feat. Cleo Kelley) - Gamma Skies (2:53)

Bones - Imagine Dragons (2:45)

Headphones - Banx & Ranx & Reve (2:28)

Revival's In The Air (Live) - Bethel Music & Melissa Helser (7:24)

No Doubt About It - We The Kingdom (4:48)

Straight To Your Heart - Influence Music & Whitney Medina (4:20)

Here in the Presence (Acoustic) - Elevation Worship (5:23)

Disclaimer: Due to our music licensing, the content of this podcast is not intended to be downloaded, only streamed.


Thanks for joining us for this episode of the Revelation Wellness podcast with host Alisa Keeton. Today we have a really informative and insightful conversation with Dr. Kyle Gillett, a doctor who specializes in full spectrum and obesity medicine. 

In this episode, Alisa and Dr. Gillett discuss the six key pillars of health and why medicine is about more than just about treating the body. You'll also learn the two things we're not getting enough of in modern society and why small, consistent changes add up over a lifetime. This episode is paced with great information— including hormone health— so get ready to take some notes.

To learn more about Dr. Gillett, you can connect with him here:

Instagram / Website

At Revelation Wellness, we're about more than just fitness, and recognize that getting free from diet culture is about looking at the body, mind, and soul. If you want to dive deeper and come into a community that is committed to health and wholeness, then Platoon 29 is the place for you. Download a packet today!

--> Platoon 29 Revelation Wellness Instructor Training

Get connected with us at:

The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube


We LOVE your reviews! They really do help us spread the good news! Please leave us one and if we read your name in the show, we'll send you a free gift from the Revelation Wellness Store!

Direct download: 709_Dr._Kyle_Gillett_on_Health_and_Hormones.mp3
Category:general -- posted at: 5:00am EDT

Hey there friends! We're here for another bonus episode this week of the Revelation Wellness podcast. Today, host Alisa Keeton, is inviting you into a raw, vulnerable conversation where she shares her heart and offers a deeper look into the ministry and fitness.

Alisa shares why Revelation Wellness is never about the fitness, but the freedom. She is inviting you into Revelation Wellness Instructor Training where you'll find a community that is passionate about helping you seek freedom.

If you feel the tug of God on your heart that this is for you, we'd love for you to download a packet today where you can learn more about becoming a Revelation Wellness Instructor.

 

For some of the great resources mentioned in this teaching, click on these links:

Webinar: I'm Never Going to Teach a Fitness Class

Notes from I'm Never Going to Teach a Fitness Class

The Wellness Revelation 

 

We love our Rev community and think you will too! Be sure to get connected with us at:

Your reviews matter to us and help spread the good news! Please consider leaving us one, and if we read your name on our show, we'll send you a free gift from the Revelation Wellness Store!   

 


REVING the Word is a coached Christian workout that's perfect for a run, walk, interval training, or anytime you move your body. Today we have a brand new REVING the Word for you taught by host, Alisa Keeton.

Today, Alisa is coaching an endurance workout while she teaches on Matthew 20:1-16. This message is for those of us who have felt like we're too much or too little and why God is calling each of us to be laborers with Him. This one preaches to your heart and fills you with some much needed hope and purpose.

Be sure to check out this fantastic webinar hosted by Alisa that explores more of why becoming a Revelation Wellness Instructor is also for those who might never teach a fitness class click:

Webinar: I'm Never Going to Teach a Fitness Class

Don't forget! Sign-ups are open now for Platoon 29! If you're ready to get free, stay free, and set others free, then Revelation Wellness Instructor Training is for you.

Download a packet today!

--> Revelation Wellness Instructor Training

 

We love our Rev community and think you will too! Be sure to get connected with us at:

Your reviews matter to us and help spread the good news! Please consider leaving us one, and if we read your name on our show, we'll send you a free gift from the Revelation Wellness Store!   

Playlist:

Love Is on Our Side - Capital Kings (3:19)

Come With Me (Satin Jackets Remix) - Nora En Pure (5:50)

Dream in Colour - Franc Moody (3:19)

Ghost - Justin Bieber (2:33)

Midnight City (Eric Prydz Private Remix) - M83 (5:57)

Glorious Day (feat. Kristian Stanfill) - Passion (4:59)

Reason To Praise (feat. Naomi Raine) - Bethel Music & Cory Asbury (8:31)

FREE - John Legend (3:42)

Disclaimer: Due to our music licensing, the content of this podcast is not intended to be downloaded, only streamed.


You are in for a treat with this episode of the Revelation Wellness podcast! Today, host Alisa Keeton is sitting down to talk with a spiritual mama, Lisa Bevere, about what it means to be fiercely loved by God. This conversation is filled with decades of wisdom and understanding to help reframe how you think God thinks about you. You'll hear why God's thoughts about you are so precious and kind and that words like 'never' and 'always' often keep us from experiencing this kind of love more fully.

Having Lisa on the show is always such a delight, and we think you'll love her as much as we do!

To connect with Lisa and to get a copy of her latest book, Fiercely Loved, visit these links:

Lisa's book

Lisa's Instagram and website

 

Registration is still happening for Revelation Wellness Instructor Training's Platoon 29! You have until July 26 to save $200 with our early-bird discount. Don't miss out.

Get signed up for Platoon 29 today!

 

We love our Rev community and think you will too! Be sure to get connected with us at:

The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube  

Your reviews matter to us and help spread the good news! Please consider leaving us one, and if we read your name on our show, we'll send you a free gift from the Revelation Wellness Store

Direct download: 705_Lisa_Bevere_Fiercely_Loved.mp3
Category:general -- posted at: 5:00am EDT

Hey there friends! We're here for a bonus episode of the Revelation Wellness podcast. Today, host Alisa Keeton, is bringing us a special teaching on why Revelation Wellness Instructor Training is about so much more than ever teaching a fitness class. In this episode, Alisa shares why this training helps cut through shame and helps us live an embodied faith on mission for Jesus.

This training is for those who are:

• tired of the diet culture

• tired of the shame

• ready for freedom

Download a packet today to learn more about becoming a Revelation Wellness Instructor who just might never teach a fitness class! The early bird pricing ends July 26. Get registered today!

 

For the resources mentioned in this teaching, click on these links:

Webinar: I'm Never Going to Teach a Fitness Class

Notes from I'm Never Going to Teach a Fitness Class

The Wellness Revelation and Heir to the Crown

Some of Alisa's Favorite Books (as referenced):

The Body Keeps the Score

Breaking Free From Body Shame

Live No Lies

Healthy Brain, Happy Life

Teach Us to Pray

 

We love our Rev community and think you will too! Be sure to get connected with us at:

Your reviews matter to us and help spread the good news! Please consider leaving us one, and if we read your name on our show, we'll send you a free gift from the Revelation Wellness Store!   

 

Direct download: 706_Im_never_Going_to_Teach_a_Fitness_Class_-_Alisa_Keeton.mp3
Category:general -- posted at: 5:00am EDT

REVING the Word is a coached Christian workout that's perfect for a run, walk, interval training, or anytime you move your body. Today we have a brand new REVING the Word for you taught by guest host, Savannah Dyer, a friend of Revelation Wellness.

Today, Savannah is coaching an active recovery walk while she teaches on Luke 10:38-42. This workout will give you space to soak in the word while moving your body. If you've been thirsty for more of God, this one is sure to leave you feeling refreshed.

Don't forget! Sign-ups are open now for Platoon 29! If you're ready to get free, stay free, and set others free, then Revelation Wellness Instructor Training is for you.

Download a packet today!

--> Revelation Wellness Instructor Training

If you'd like to explore more of walking with scripture, check out our newest walking program, 21 days of Walking the Words of Jesus. This faith and fitness program helps you create better beliefs and develop healthy habits through prayer and worship.

We love our Rev community and think you will too! Be sure to get connected with us at:

Your reviews matter to us and help spread the good news! Please consider leaving us one, and if we read your name on our show, we'll send you a free gift from the Revelation Wellness Store!   

Playlist:

Gratitude - I AM THEY (4:12)

Just Like Heaven (Live) -  Brandon Lake (9:16)

I AM Your Beloved (Live)- Jonathan David Helser, Melissa Helser (9:58)

Be Your Friend - Vigiland, Alexander Tidebrink (3:00)

This is the Day - Tim Timmons (3:08)

After My Heart - The Color (3:29)

Love Me Like You (TYE Remix) - The Young Escape (3:22)

The Way - Crosscut Collective, Stars Go Dim (3:49)

You Keep Hope Alive - Jon Reddick (3:51)

Wouldn’t It Be Like You (Live at TRIBL Night) - Bryan & Katie Torwalt (6:44)

Disclaimer: Due to our music licensing, the content of this podcast is not intended to be downloaded, only streamed.


Thanks for joining us for this episode of the Revelation Wellness podcast with host Alisa Keeton. Today we have a super fun conversation with new friend, Aarti Sequeira, filled with so much delight. We promise you'll leave you with a different perspective on cooking and learn why it's a sacred and replenishing act that makes space for more connection with God. And you'll even come away with some fresh ideas to spice up a staple in the kitchen— the supermarket rotisserie chicken. We think you're going to love this episode as much as we do!

Aarti is a favorite on Food Network and is featured on such hits as Guy's Grocery Games and Candy Land. She's also a cooking show host and author of her newest cookbook, My Family Recipe Journal, which is sure to become a family heirloom in your home.

You can connect with Aarti here:

Instagram / Website

 

Don't forget! Sign-ups are open now for Platoon 29! If you're ready to get free, stay free, and set others free, then Revelation Wellness Instructor Training is for you. 

Download a packet today!

--> Revelation Wellness Instructor Training

Get connected with us at:

The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube


We LOVE your reviews! They really do help us spread the good news! Please leave us one and if we read your name in the show, we'll send you a free gift from the Revelation Wellness Store!

Direct download: 703_Aarti_Sequeria.mp3
Category:general -- posted at: 5:00am EDT

REVING the Word is a coached Christian workout that's perfect for a run, walk, interval training, or anytime you move your body. Today we have a brand new REVING the Word for you taught by guest host, Brian East, a friend of Revelation Wellness and graduate of Rev Fit Platoon 20 and RevX Platoon 27.

Today, Brian is coaching an endurance workout while he teaches on Romans 8:14-17. He helps us understand what it's like to live out of a spirit of adoption, as a son or daughter, rather than from a place of fear where we don't feel safe with God. 

If you want to learn more about walking in freedom as a son or daughter, check out these links:

Read this post: Sons and Daughters

Listen to this podcast: #556 Arden Bevere

Do this: Be Still and be Loved

Don't forget! Sign-ups are open now for Platoon 29! If you're ready to get free, stay free, and set others free, then Revelation Wellness Instructor Training is for you.

Download a packet today!

--> Revelation Wellness Instructor Training

We love our Rev community and think you will too! Be sure to get connected with us at:

Your reviews matter to us and help spread the good news! Please consider leaving us one, and if we read your name on our show, we'll send you a free gift from the Revelation Wellness Store!   

Playlist: 

Holy Roar - Chris Tomlin (4:12)

Here Now (Live) - The Belonging Co & Andrew Holt (5:36)

Passion (Live) - The Belonging Co & Andrew Holt (4:14)

Come Together - Gary Clark Jr. & Junkie XL (3:13)

Cadillac Phunque - Family Force 5 (3:28) 

Reckless Love - Seventh Day Slumber (4:48) 

No Longer Slaves (Live) - Shane & Shane (5:40)

Sons and Daughters (feat. Brett Stanfill) - North Point Worship (6:29) 

 

Disclaimer: Due to our music licensing, the content of this podcast is not intended to be downloaded, only streamed.


Join us today for a Christian meditation as Alisa Keeton, founder of Revelation Wellness, leads a new episode of Be Still and Be Loved. This gentle and peaceful scripture meditation invites Jesus to take up more space in your heart where we have access to abundant life found in Him. Today's verse is 2 Corinthians 4:7-10.

If you loved this episode, check out these other great Revelation Wellness resources on the idea of 'doors' in the kingdom of God:

Rev on the Mat: Door

Read this post: Garage Doors

REVING the Word: The Door

We love our Rev community and think you will too! Be sure to get connected with us at:

Your reviews matter to us and spread the good news! Please consider leaving us one, and if we read your name on our show, we'll send you a free gift from the Revelation Wellness Store!  

 

Playlist:

Standing in His Word - William Augusto (17:20)

Give Me Jesus (feat. Abbie Gamboa) - UPPERROOM (8:30)

Disclaimer: Due to our music licensing, the content of this podcast is not intended to be downloaded, only streamed.

Direct download: 701_BSBL_-_Edited.mp3
Category:general -- posted at: 5:00am EDT

We have a brand new REVING the Word for you taught by Alisa Keeton, founder of Revelation Wellness. REVING the Word is a coached Christian workout that's perfect for a run, walk, interval training, or anytime you move your body.

Today, she's continuing in her new series on the parables of Jesus and is teaching on the the unforgiving servant found in Matthew 18. This episode is for you if you've been struggling with forgiveness in your heart and helps make room for God to take up more space.

Don't forget! Sign-ups are open now for Platoon 29! If you're ready to get free, stay free, and set others free, then Revelation Wellness Instructor Training is for you.

Download a packet today!

--> Revelation Wellness Instructor Training

 

If you're new to fitness or are curious how exercise impacts the brain and body, check our our free Ultimate Guide to Fitness for Beginners! This fantastic resource will help you understand why exercise matters and will give you practical ways to start moving your body in love and freedom.

 

We love our Rev community and think you will too! Be sure to get connected with us at:

The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube  

Your reviews matter to us and help spread the good news! Please consider leaving us one, and if we read your name on our show, we'll send you a free gift from the Revelation Wellness Store!   

Playlist: 

Whiplash - MercyMe (2:48) 

Grass - Jones Meadow (3:10)

Time - Jack Garratt (5:37)

Free (feat. Emeli Sande - Rudimental (3:36)

Call Your Wives - Hans Zimmer, Pharrell Williams & Benjamin Wallfisch (3:21)

Think (feat. The Blues Brothers) - Aretha Franklin (3:15)

Liquid Spirit (Claptone Remix) - Gregory Porter (6:25)

Higher Love - Kygo & Whitney Houston (3:48)

I Lose My Ability (Live) - Jonathan David Helser & Melissa Helser (6:41)

King of Kings - Chandler Moore & Essential Worship (4:43)

Disclaimer: Due to our music licensing, the content of this podcast is not intended to be downloaded, only streamed.

Direct download: 700_REVING_the_Word_2222_Matthew__-_Alisa_Keeton.mp3
Category:general -- posted at: 5:00am EDT

Today's conversation with our host, Alisa Keeton, and author, John Eldredge, is sure to be one of your favorites. With more than 30 years of experience in Christian counseling and 15 published books, John offers his wise and hope-filled perspective on the world post-pandemic.

John shares why our souls were made for union with God and that time in HIs presence is the healing balm we need each and everyday. You'll have a better understanding on why and how to engage in the gentle practice of benevolent release that will create space in your union with God.

For links mentioned in this episode:

Resilient  

Wild at Heart

Lectio 365

 

We'd also love to invite you to join us today, Thursday, June 30 at 2PM EST to listen as Alisa hosts 'I'm Never Going to Teach a Fitness Class'. This free webinar will explore why joining Revelation Wellness Instructor Training might be for you even if you aren't planning to ever lead a fitness class, and why this training is really about your everyday life.

Click here to get registered --> I'm Never Going to Teach a Fitness Class

Get signed up for Platoon 29 today!

 

We love our Rev community and think you will too! Be sure to get connected with us at:

The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube  

Your reviews matter to us and help spread the good news! Please consider leaving us one, and if we read your name on our show, we'll send you a free gift from the Revelation Wellness Store!   

Direct download: 699_John_Eldredge_Resilient.mp3
Category:general -- posted at: 5:00am EDT

We have a brand new REVING the Word for you taught by Alisa Keeton, founder of Revelation Wellness. REVING the Word is a coached Christian workout that's perfect for a run, walk, interval training, or anytime you move your body.

Today, she's continuing in her new series on the parables of Jesus and is teaching on the the lost sheep found in Matthew 18. As she unpacks this beautiful story, Alisa will challenge both your heart and your body with this Tabata workout. It's a different workout from our typical endurance, so get ready to push today with an EPOC (Excess Post-Exercise Oxygen Consumption) training.

We'd also love to invite you to a free webinar— I'm Never Going to Teach a Fitness Class— where Alisa unpacks why Revelation Wellness Instructor Training might be for you even if you aren't planning to ever lead classes! Join us for this on June 30 at 2PM EST by clicking on this link:

--> I'm Never Going to Teach a Fitness Class

 

We also have some more great resources on EPOC training for you to explore:

Excess Post-Exercise Oxygen Consumption

Revwell TV: RevX Bodyweight Tabata 

Alisa's Spin Tabata

 

We love our Rev community and think you will too! Be sure to get connected with us at:

The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube  

Your reviews matter to us and help spread the good news! Please consider leaving us one, and if we read your name on our show, we'll send you a free gift from the Revelation Wellness Store!   

Playlist: 

Sunchyme - Dario G (6:19) 

Rock and Roll - Led Zeppelin (3:41)

King of My Heart (Instrumental) - Shane & Shane (4:25)

Rasputin (Extended Mix) - Majestic & Boney M. (5:15)

Embers - Solae (1:52)

Proud Mary - Tina Turner (5:27)

Build My Life (Instrumental) - Shane & Shane (7:25)

What I See (feat. Chris Brown) - Elevation Worship (4:36)

If I Was a Bird (feat. Jess Ray & Taylor Leonhardt) - Mission House (6:52)

Good News (Live) - Bryan & Katie Torwalt (4:27)

How Good the Lord is - Kingdom Culture Worship & Jessie-Rose Rayner (7:13)

 

Disclaimer: Due to our music licensing, the content of this podcast is not intended to be downloaded, only streamed.


Join us today for a Christian meditation as Alisa Keeton, founder of Revelation Wellness, leads a new episode of Be Still and Be Loved. She walks you though a forgiveness meditation, which is a sweet gift for you, and a pleasing offering to the Lord. Today's verse is found in Luke 6:37.

If you loved this episode, check out these other great Revelation Wellness resources on the healing of forgiveness:

Forgiveness Training: free printable

REVING the Word: #474 Fountain of Forgiveness

Forgiveness: A Healing Weapon

 

We love our Rev community and think you will too! Be sure to get connected with us at:

The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube  / Pinterest

Your reviews matter to us and spread the good news! Please consider leaving us one, and if we read your name on our show, we'll send you a free gift from the Revelation Wellness Store!   

 

Playlist: 

Bethel - William Augusto (11:58)

God of the Heavens - Nina Landis (6:21)

 

Disclaimer: Due to our music licensing, the content of this podcast is not intended to be downloaded, only streamed.

Direct download: 695_Be_Still__Be_Loved_Forgiveness_Mediation_Luke_637_-_Alisa_Keeton.mp3
Category:general -- posted at: 5:30am EDT

We have a brand new REVING the Word for you taught by Alisa Keeton, founder of Revelation Wellness. This is a coached Christian workout that's perfect for a run, walk, interval training, or anytime you move your body.

She's continuing in her new series on the parables of Jesus. Today, she's teaching on the treasure, the pearl, and the net found in Matthew 13. Alisa asks an important question: do you count the cost of following Jesus as joy? Or can you be bought? Get ready to examine your heart as you move in love with this interval workout.

If you're ready to go deeper, experience more freedom, and help lead others into victory over shame and defeat, Revelation Wellness Instructor Training is your place— even if you don't think you'll ever teach a fitness class!

Find out why Platoon 29 is for you!

Looking for more great resources? We've got you covered right here:

Be Still and Be Loved: Releasing to Receive

RevX Circuit Training: No Treasures on Earth

Read: Cleaning the Junk Drawer in Your Heart

We love our Rev community and think you will too! Be sure to get connected with us at:

The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube  

Your reviews matter to us and help spread the good news! Please consider leaving us one, and if we read your name on our show, we'll send you a free gift from the Revelation Wellness Store!   

Playlist: 

Love Never Felt So Good - Michael Jackson & Justin Timberlake (4:06)

Low Sun - Chicane (6:54)

Better Off Without You - Beck Hill & Shift K3Y (3:18) 

Bless Me - Maverick City & Kirk Franklin (4:32)

Price of Love - Heather Clark (4:24)

Just The Mention Of His Name (Live) - The Belonging Co, Andrew Holt & Natalie Grant (5:10)

Do It Again (feat. Rita Springer) - Mac Brock (5:34)

Canvas & Clay (King of My Heart) - Tribl & Maverick City Music (8:43)

Living Hope - Bethel Music (4:22)

Disclaimer: Due to our music licensing, the content of this podcast is not intended to be downloaded, only streamed.


Thanks for joining us for Part II of Why You Can't Lose the Weight! Today, Alisa wraps up this eye-opening teaching with ten practical ways for you to begin firing up that metabolism.

Would you be surprised to know that better sleep is at the top of the list? Listen in as she walks us through some easy and surprising ways to stoke our metabolism and break free of a diet culture mentality that hinders more than helps.

Did you know that one of the best ways to get started is to take a walk? Friends, it's not too late to join us for the next 21 days of Walking the Words with Jesus. Walking with scripture is not only kind to your body, but kind for your heart. Take the next 21 days to stop overtraining and re-set with us.

Get started today! --> Walking the Words of Jesus.

 

You can also check out these FREE resources from Revelation Wellness to get you started:

7 Day Warrior Challenge

5 Ways to Boost Your Metabolism

Courtney's Metabolic Strength and Core Workout

Alisa's Metabolic Workout Plan for Good Health

 

We love our Rev community and think you will too! Be sure to get connected with us at:

The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube  

Your reviews matter to us and spread the good news! Please consider leaving us one, and if we read your name on our show, we'll send you a free gift from the Revelation Wellness Store!   

Direct download: test_3_695_final.mp3
Category:general -- posted at: 5:00am EDT

We're so excited to bring you part one of two part series on Why You Can't Lose the Weight with our host, Alisa Keeton. She's coming in hot with this one and you are going to have an a-ha moment as she helps unpack why 95% of diets fail and asks two key questions:

--> Who told you that you needed to lose weight?

--> What is the right weight for you?

In Part I, you'll also hear how our nervous system along with hormones play a big part in this journey.

If you heard this today and are looking for a way to lean into a nervous system re-set that allows your body to start healing, join us in 21 days of Walking the Words of Jesus. This faith and fitness program helps you create better beliefs and develop healthy habits through prayer and worship— all important factors in the weight loss journey.

Register here: Walking the Words of Jesus

Someone you know needs to hear this good news! Would you do us a favor and share Walking the Words of Jesus?

 

We love our Rev community and think you will too! Be sure to get connected with us at:

The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube  

Your reviews matter to us and spread the good news! Please consider leaving us one, and if we read your name on our show, we'll send you a free gift from the Revelation Wellness Store!   

Direct download: test_2_694.mp3
Category:general -- posted at: 5:00am EDT