Poor Sleep? In this facebook live recording, you will learn six things you can do to ensure good mental health and well being when it comes to sleep.

Become a Revelation wellness instructor on-line and at-home and take this kind of integrated message of mind, body, soul and Spirit to the world. Enrolling now! Class starts August 31st!

Direct download: 490_226_Healthy_Sleep_Habits22.mp3
Category:general -- posted at: 5:00am EDT