So you know the right thing to do (or think or feel) but you still have a hard time doing it. What gives? Join Alisa as she teaches a fresh (and maybe unpopular) word about what might be missing when it comes to getting yourself free from the trap of doing things you don't want to do. 

Learn more at www.RevelationWellness.org

 

Direct download: emotional_eating_the_ugly_cry_cure.mp3
Category:Health and Fitness -- posted at: 5:00am EST

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