In this episode Alisa interviews three men that have gone through training with Revelation Wellness to discuss the issue of body shame.  Believe it or not, this is not just something that women deal with.  Men are no exception and as you will hear they battle with it on a daily basis as well.  

Find out more information about RevWild

Join The Official Revelation Wellness Facebook community page

Direct download: PODCAST_-_22MEN__BODY_SHAME22_.mp3
Category:Health and Fitness -- posted at: 5:00am EDT

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness. Push play the next time you go fro a walk, run, hike, bike or anytime you are moving your body. Each podcast leads you through a coached workout while speaking God’s word over you and is supported by inspirational and uplifting music. 

Do you love God and enjoy the outdoors or know someone who does? Learn more about RevWild Outdoor Leadership Training! 

PLAYLIST:

Praise You - Fatboy Slim (5:23)

Intro - The XX (2:07)

Same Adagio - NYC Marquis Mix (4:53)

Nevermind - Dennis Lloyd - 2:36

Ecstacy - Rusted Root (5:02)

40 - U2 (2:37)

Do It Again - Steven Furtick (4:56)

Overcome - Elevation Worship (4:01)

God With Us - All Sons And Daughters (4:06)

 

Direct download: FINAL_Tabata_RTW_.mp3
Category:Health and Fitness -- posted at: 5:00am EDT

Alisa teaches on whether or not it's okay for Christians to get plastic surgery. Grab a pen and a piece of paper and get ready to work through some key questions. 

Find out more information about our Rest and Rebuild retreat

Join The Official Revelation Wellness Facebook community page

Direct download: FINAL_cosmetic_surgery_pre_edit_-_22520_4.30_PM.mp3
Category:Health and Fitness -- posted at: 5:00am EDT

Alisa shares part two of her breast implant removal story.

Read the complete story on the blog.

Learn more about hiking the Grand Canyon in one day. Join us for Rim to Him

 

Direct download: boobs_2_final_final.mp3
Category:Health and Fitness -- posted at: 5:00am EDT

These Reving The Word "Be Still & Be Loved" broadcasts are dedicated to training your heart and soul in the art of rest and stillness. Learning how to be still and rest is crucial to any well rounded physical fitness program and even more so to our faith. We can not give away what we don't have. Be still and know that you are loved.


Playlist:

Chillout Relaxation - Deep Sleep Hypnosis (3:25)

Here I Bow - Jenn Johnson (4:15)

 

Direct download: be_still_loving_kindness_meditation.mp3
Category:Health and Fitness -- posted at: 5:00am EDT

Listen as Alisa shares her own personal story for why she got breast implants.

Read the whole story of her journey on the blog

Direct download: Boobs_part_1_FINAL.mp3
Category:Health and Fitness -- posted at: 5:00am EDT

Learn what happens in your brain when you want to go back to old ways. And learn what you need to do to be more than a conqueror in all things. Your mind, set on God's Kingdom, is essential!

Join The Official Revelation Wellness Community Facebook page

Get training with Weight Loss God's Way

 

Direct download: WLGW_WEEK_FOUR.mp3
Category:Health and Fitness -- posted at: 5:00am EDT

No. You're not crazy. There are physiological reasons for why you do what you don't want to do and the things you don't want to do you keep doing. Take a listen and learn!

Purchase Weight Loss God's Way: a 31 day faith then food and fitness, mind-renewing training program, on sale now, for a limited time.

 

Direct download: week_3_WLGW_sense_out_of_nonsense_-_2220_5.25_PM.mp3
Category:Health and Fitness -- posted at: 5:00am EDT

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness. Push play the next time you go fro a walk, run, hike, bike or anytime you are moving your body. Each podcast leads you through a coached workout while speaking God’s word over you and is supported by inspirational and uplifting music. 

Become A Revelation Wellness Instructor. The next class begins Monday, February 11th or Thursday, February 14th, 2020!

Find out more about Reconnect: A Revelation Wellness Marriage Retreat in Chicago, IL March 6,7, and 8th. 

Background - Lecrae

Crossroads - Tracy Chapman

Waterfall - 4 Strings

Explode My Soul - Jonathan David & Melissa Helser

Love So Great - Hillsong

You Deserve It - JJ Hariston & Youthful Praise

You Define Me - Kim Walker

Holy Spirit - Bryan & Katie Towalt

 

Direct download: luke_8_FINAL_FINAL.mp3
Category:Health and Fitness -- posted at: 5:00am EDT

Today Alisa is joined by her friend, mentor, relationship coach and marriage sharpener, Renee Worcester. They will talk about what the one thing that every marriage needs in order to thrive.

Renee and Don will be leading our first every Revelation Wellness marriage retreat called Reconnect. If you like what you hear today consider coming to be with us on March 6,7, and 8th in Chicago, Illinois.

 

Direct download: marriage-_are_you_doing_this_one_thing.mp3
Category:Health and Fitness -- posted at: 5:00am EDT