Join Alisa today as she talk about how to break the binge-restrict, all or nothing, eating cycle. If you are someone who gets triggered when by what to eat, what not to eat and when to eat it or if you never seem to have peace when it comes to your food habits, today's show is for you. Be sure to share with someone you know who too finds themselves on this struggle-bus from time to time, because where two or more are gathered, is an army!

Attend Rest & Rebuild: A  Revelation Wellness retreat experience for your mind, body, soul and Spirit. Come as you are and be ready to leave more FREE!

Closing Song:

Moments in Time - Vince Watson

 

Direct download: Breaking_The_22All_Or_Nothing22_Eating_Cycle.mp3
Category:Health and Fitness -- posted at: 6:43pm EST

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness. Push play the next time you go fro a walk, run, hike, bike or anytime you are moving your body. Each podcast leads you through a coached workout while speaking God’s word over you and is supported by inspirational and uplifting music. 
 
Check out www.revelationwellness.org for more ways you can use fitness as your tool to grow in love. 
 
Learn more about our Rest & Rebuild Retreat Experience and sign up today! Space is limited.
 
If you have a daughter ages 12-17 who wants to live for more than the world has to offer and isn't afraid to carry a knife (aka...the word of God) you are invited to join my FREE Facebook group 
 
PLAYLIST:
Breakn' A Sweat - Skrillex & The Doors
Coming In Hot - Lecrae & Andy Mineo
Zamboni- A-Track & Oliver
Explode My Soul - Jonathan & Melissa Helser
Firebreather - Macklemore
See His Love - Kim Walker
Surrounded - Michael W. Smith
There Is A Name - Bethel Music & Sean Feucht
You Have Control - Rita Springer
Direct download: Revelation_17-14_FINAL_Called_Chosen_Faithful.mp3
Category:Health and Fitness -- posted at: 5:00am EST

Join Alisa today as she interviews author and media voice Susie Larson. They will discuss the best parts of Susie's new book "Fully Alive". If you have suffered with chronic pain or know someone who does, this episode is a must listen too. Susie will teach us why the storms we face reveal the lies we believe and the truths we need. You are not too far away for God's hand to heal and you are not too weak to make a move on God. Get your hopes up and press play!

Be sure to find out more about Susie Larson, her books and connect further with her. 

Get your LIVESTREAM ticket for this weekend's Rev On The Road, Colorado!

 

Direct download: Susie_Larson.mp3
Category:Health and Fitness -- posted at: 5:00am EST

 

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness. Push play the next time you go fro a walk, run, hike, bike or anytime you are moving your body. Each podcast leads you through a coached workout while speaking God’s word over you and is supported by inspirational and uplifting music. 
 
Check out www.revelationwellness.org for more ways you can use fitness as your tool to grow in love. 
 

PLAYLIST:

Every Battle - Rita Springer

The Champion - Carrie Underwood

Champion - Bryan & Katie Torwalt

Raise A Hallelujah - Bethel Music, Jonathan David & Melissa Helser

Battle Cry - Nina Landis

Victory - GA & Tye Tribbett

Heartbreak Warfare - John Mayer

Defender -Rita Springer

Love is War - Hillsong

Direct download: The_Battle_Belongs_To_The_Lord.mp3
Category:Health and Fitness -- posted at: 5:00am EST

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness. Push play the next time you go for a walk, run, hike, bike or anytime you are moving your body. Each podcast leads you through a coached workout while speaking God's word over your life and is supported by inspirational and uplifting music. Check out www.RevelationWellness.org for more ways you can use fitness as your tool to grow in love. 

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PLAYLIST:

The Mack - Nevada

Down Down Low - Christa Wells

Not Giving In - Rudimental

24/7/365 - Surfaces

Raise A Hallelujah - Bethel Music, Jonathan David & Melissa Helser

Same Ban - Illyus & Barrientos

This Is Me - Kaala Settle & The Greatest Showman

Known - Tauren Wells

Beautiful Story - The Belonging Co

Goodness Of God - Bethel Music, Jen Johnson

Direct download: Things_Of_God_FINAL.mp3
Category:Health and Fitness -- posted at: 5:00am EST

With fasting as a hot growing topic in the fitness/wellness world we thought it was time to remind us all what fasting really means. Let's get to the heart of this powerful physical and spiritual practice. Get your pen and paper out and be sure to take notes!

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FREE 7 Day Detox

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Direct download: Fasting_FINAL_FINAL.mp3
Category:Health and Fitness -- posted at: 9:30pm EST

These Reving The Word "Be Still & Be Loved" broadcasts are dedicated to training your heart and soul in the art of rest and stillness. Learning how to be still and rest is crucial to any well rounded physical fitness program and even more so to our faith. We can not give away what we don't have. Be still and know that you are loved.

Become A Revelation Wellness Instructor

PLAYLIST:

Periphescence - Glowworm

Tea Time - Ambient

Goodness Of God - Bethel Music & Jenn Johnson

Direct download: Set_On_Good.mp3
Category:Health and Fitness -- posted at: 5:00am EST

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