In today's podcast let us help you receive very inexpensive mind/body therapy. For the cost of a pen and paper you can be on your way to a new chapter of improved health and well being. Learn how journaling changes your brain and improves your health. 

Join Heir To The Crown Challenge:

https://www.revelationwellness.org/challenges/heir-challenge/

New Zealand Study on journaling and the immune system

https://www.scientificamerican.com/article/writing-can-help-injuries-heal-faster/

 

Direct download: journaling.mp3
Category:Health and Fitness -- posted at: 7:32pm EST

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness. Push play the next time you go for a walk, run, hike, bike or anytime you are moving your body. Each podcast leads you through a coached workout while speaking God's word over your life and is supported by inspirational and uplifting music. Check out www.RevelationWellness.org for more ways you can use fitness as your tool to grow in love. 

Join Heir To The Crown: our 30-day mind-body challenge for the daughters of God. Sign-ups close on Friday, September 7th at 11:59 PM EST.

PLAYLIST:

Vince Watson - Speaker Freaker

You Make Me Brave - Bethel

Breathing Underwater - Emile Sande

There Is No STriving - Rita Springer

Surrounded - Upperroom

More - Red Rocks Worship

So Will I - Hillsong United

Lead Me To The Cross- Hillsong United

 

Direct download: Grace_Works_FINAL.mp3
Category:general -- posted at: 3:43pm EST

What would happen if we stopped believing the lie that our bodies are wrong and started embracing the truth that we are loved by an endlessly loving God? Women would be at rest and the endless cycle of not feeling like we are enough would end.

Learn how our beliefs affect our biology and our bodies keep the score. 

Join Alisa today as she blows the trumpet for the women of God to pick up their swords, put on their crowns and remember who God says they - royal, unrivaled, and irreplaceable daughters of God.

Join our NEW 30 Day, donations only, mind-body challenge starting September 10th. Sign ups close Friday, September 7th at 11:59 PM EST.

PLAYLIST:

Album -Without Words- Bethel

Come to me 

Ever be

Heaven's Song

It Is Well

Jesus We Love You

Oceans - iSingWorship

Direct download: Heir_To_Crown_FINAL.mp3
Category:Health and Fitness -- posted at: 5:00am EST

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness. Push play the next time you go for a walk, run, hike, bike or anytime you are moving your body. Each podcast leads you through a coached workout while speaking God's word over your life and is supported by inspirational and uplifting music. Check out www.RevelationWellness.org for more ways you can use fitness as your tool to grow in love. 

Now Open! Learn more and sign up for our NEW 30-Day Fitness/Wellness Challenge

PLAYLIST:

Speaker Freaker - Vince Watson

Just Jesus - Hillsong Young & Free

There Is No Striving - Rita Springer

Flames - David Guetta & Sia

Who You Say I Am - Hillsong

Nothing But The Blood - Matt Redman

What Mercy Did For Me - People & Songs

Reckless Love - Bethel

 

 

Direct download: playlist_21_Deborah_-_Surely_I_will.mp3
Category:Health and Fitness -- posted at: 6:40am EST

There are a lot of views and tools out in the world that claim to help you live a healthier life. Join Alisa as she discusses one of the best accountability tools for jumpstarting your well-lived-life while trying to lose any extra weight that could be contributing to your feeling of dis-ease. 

Download our FREE food journal

https://www.revelationwellness.org/free-downloads/wellness-revelation-journal/

Become A Revelation Wellness Instructor

https://www.revelationwellness.org/inst-training/rwit/

Follow Revelation Wellness on Instagram or Facebook

Follow Alisa on Instagram

Direct download: FINAL_food_journal_.mp3
Category:Health and Fitness -- posted at: 5:00am EST

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness. Push play the next time you go for a walk, run, hike, bike or anytime you are moving your body. Each podcast leads you through a coached workout while speaking God's word over your life and is supported by inspirational and uplifting music. Check out www.RevelationWellness.org for more ways you can use fitness as your tool to grow in love. 

FREE Wellness Journal Download

BECOME A Revelation Wellness Instructor

PLAYLIST:

Oceans - ISingWorship

White Flag - Delta Heavy

Jump - Kirss Kross

We've Got The Beat - GoGos

You Can't Stop Me - Andy Mineo

Happy Dance - MercyMe

Hallelujah For The Cross- Chris McClarney

Heart Like Heaven - Hillsong Worship

Direct download: Mad.Bad.Sad.Scared..mp3
Category:Health and Fitness -- posted at: 5:00am EST

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness. Push play the next time you go for a walk, run, hike, bike or anytime you are moving your body. Each podcast leads you through a coached workout while speaking God's word over your life and is supported by inspirational and uplifting music. Check out www.RevelationWellness.org for more ways you can use fitness as your tool to grow in love.

Become A Revelation Wellness Instructor:

https://www.revelationwellness.org/inst-training/rwit/

Follow Revelation Wellness on Facebook and Instagram 

See what Alisa is up to over on Instagram 

PLAYLIST:

Stay - Kygo

Warrior - Hannah Kerr

Gon' B Alright - Janet Jackson

Every Battle - Rita Springer

Grown - Little Mix

Surrounded - Michael W Smith

Joy - for King & Country

You Say - Laruen Diagle

Defender - Rita Springer

Come Alive - Lauren Diagle

 

 

Direct download: Miracle_Working_Words.mp3
Category:Health and Fitness -- posted at: 5:00am EST

Because we were are created beings, made in the image of Creator God, every one of us has a creative side. What do you do with your creative side? How do you overcome the temptation to compare someone else's ideas and giftings to yours? Join Alisa today as she interviews song-artist JJ Heller. JJ's testimony will transform your temptation to conform to a motivation to be the person that God created only you to be. 

You can find JJ at jjheller.com, on Instagram and Facebook. 
 
Follow her on Spotify to hear all her music including brand new songs coming out on the first Friday of every month. 
 
Check out JJ's Spotify playlist: Christian Music You’ve Never Heard Playlist here: https://open.spotify.com/user/jjheller/playlist/0mvIREFuAQXcqi7IqpNSrk?si=jX01uZNMQPmBf1-78VUmlw 

Join JJ and Alisa at Rev On The Road in Franklin, Tennessee on August 24-25th. Get your tickets to reserve your spot at this LIVE and in person two-day unique wellness event.

https://www.revelationwellness.org/events/rotr/

Become a Revelation Wellness Instructor:

https://www.revelationwellness.org/inst-training/rwit/

Download our FREE forgiveness training program:

https://www.revelationwellness.org/free-downloads/forgiveness-training/

Connect more with Alisa over on her personal Instagram account www.instagram/alisakeeton

 

Direct download: JJ_FINAL_2.mp3
Category:Health and Fitness -- posted at: 5:00am EST

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