Today Alisa is joined by her friend, mentor, relationship coach and marriage sharpener, Renee Worcester. They will talk about what the one thing that every marriage needs in order to thrive.

Renee and Don will be leading our first every Revelation Wellness marriage retreat called Reconnect. If you like what you hear today consider coming to be with us on March 6,7, and 8th in Chicago, Illinois.

 

Direct download: marriage-_are_you_doing_this_one_thing.mp3
Category:Health and Fitness -- posted at: 5:00am EST

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness. Push play the next time you go fro a walk, run, hike, bike or anytime you are moving your body. Each podcast leads you through a coached workout while speaking God’s word over you and is supported by inspirational and uplifting music. 

Become a Revelation Wellness Instructor

Get more information for Reconnect: A Revelation Wellness marriage retreat on March 6,7, and 8th in Chicago, Illinois! 

PLAYLIST:

Can't Stop The Feeling - Justin Timberlake (3:56)

Open Sky - Ryan Farish (3:52)

Came Here For Love - Sigala & Ella Eyre (3:23)

No Way - Tyr Tribbett & G.A. (4:09)

Face To Face - Cageless Birds (3:37)

Dog Days Are Over - Florence & The Machine (4:13)

Awale My Soul - Hillsong Worship (4:24)

God Is Able - Hillsong Live (4:40)

Unashamed Love - Travis Cottrell (5:45)

Direct download: Dont_Empty_The_Cross_1_cor_1-17.mp3
Category:Health and Fitness -- posted at: 5:00am EST

These Reving The Word "Be Still & Be Loved" broadcasts are dedicated to training your heart and soul in the art of rest and stillness. Learning how to be still and rest is crucial to any well rounded physical fitness program and even more so to our faith. We can not give away what we don't have. Be still and know that you are loved.

PLAYLIST:

Last song: White As Snow - Cageless Birds

Direct download: Getting_your_vision_of_kindness-_be_still.mp3
Category:Health and Fitness -- posted at: 5:00am EST

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness. Push play the next time you go for a walk, run, hike, bike or anytime you are moving your body. Each podcast leads you through a coached workout while speaking God’s word over you and is supported by inspirational and uplifting music. 

Learn more about becoming a Revelation Wellness Instructor

Watch our FREE Webinar on starting a faith and fitness ministry

Attend a Rev On The Road coming near you!

PLAYLIST:

Life Is Beautiful- Vince Watson  (8:00)

Find Yourself - Great Good Fine OK (2:56)

Unstoppable - Sia (3:38)

King of Kings - Hillsong Worship (4:25)

A Murder Of One - Counting Crows (5:45)

Where My Feet May Fail - Hillsong United (4:56)

Spontaneous Song - Kim Walker (6:35)

Alabaster Heart (LIVE) - Bethel Music & Kalley (8:31)

Canvas and Clay - Pat Barrett (6:40)

 

Direct download: ephesiasn_2_lectio_.mp3
Category:Health and Fitness -- posted at: 5:00am EST

Do you desire to be a kinder person who uses kind language with themselves and others? Take a listen to today's podcast to get going with the healing you need to become more whole. 

Join the Official Revelation Wellness Facebook Community group. 

Want to join Weigh Loss God's Way? Find out more information about this 31-day faith first, then food and fitness challenge. 

Have you been feeling the call to help people move their bodies in love and to be still and know for themselves just how much God loves them? Attend Alisa's LIVE Webinar, or watch the replay, on how to start your faith and fitness ministry. Get your need to knows out of the way and get going! Register here.

 

Direct download: WLWG_week_two_healing_language.mp3
Category:general -- posted at: 5:00am EST

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness. Push play the next time you go fro a walk, run, hike, bike or anytime you are moving your body. Each podcast leads you through a coached workout while speaking God’s word over you and is supported by inspirational and uplifting music. 

Become A Revelation Wellness Instructor and join platoon 24 that is now enrolling. If you're feeling the call, you're qualified! Don't wait! Download a packet today and get on with getting free to set others free!

Attend the LIVE "How to start a faith-based fitness ministry" webinar or register to receive the replay. Click here!

PLAYLIST:

Happy Now - Kygo 3:31

Raise A Hallelujah - Bethel Music -Johnathan and Melissa Helser - 7:50

There's Nothing That Our God Can't Do - Passion - 5:04

Holy Water - WE The Kingdom (4:42)

Surrounded - UPPERROOM (5:49)

No One But You - Hillsong Worship (8:56)

Goodness of God- One Sonic Society (4:47)

See A Victory - Elevation Worship (6:03)

 

 

Direct download: Matthew_6_Build_A_Boat.mp3
Category:Health and Fitness -- posted at: 5:00am EST

Today Alisa coaches our Revelation Wellness community through the process of finding and breaking up with faulty beliefs that drive our unhealthy behavior. Our behavior can't change unless wrong beliefs get broken. Everything else is just behavior modification that works for a while but eventually backfires or shows up in another unhealthy way of thinking, acting or feeling. 

Sign up for Weight Loss God's Way, a 31-day FAITH then food and fitness training program. Learn more

Register for our next LIVE webinar "Starting your own faith and fitness ministry". Join Alisa as she gives you the nuts and bolts, and how to put them together to start what God has been nudging you to do!

 

Direct download: wlgw_week_one_FINAL.mp3
Category:Health and Fitness -- posted at: 5:00am EST

Today Alisa interviews new author Aundi Kolber to talk about her just-released book, Try Softer. This book is right up our alley! Be sure to listen all the way through and get ready to revolutionize your life with the desire to move in more kindness and compassion this year. 

Connect and learn more from Aundi over on her instagram account @aundikolber

Become A Revelation Wellness Instructor and download a packet of all your need to knows. 

Attend the LIVE teaching webinar with Alisa. Join her for How to Start Your Own Faith And Fitness Ministry. Thursday, January 16th at 2 PM EST. For those who register and can't make the live teaching, we will send you the replay link!

Join Weight Loss God's Way, a 30-day challenge to renew your why and how of losing "the weight" in a way isn't your own but God's. And here's a hint: It's not about the weight you can measure in pounds under your feet! This is your year to partner with God as He shows you your body isn't broken, you just need to know how it works. 

 

Direct download: aundi_kolber_final.mp3
Category:Health and Fitness -- posted at: 5:00am EST

These Reving The Word "Be Still & Be Loved" broadcasts are dedicated to training your heart and soul in the art of rest and stillness. Learning how to be still and rest is crucial to any well rounded physical fitness program and even more so to our faith. We can not give away what we don't have. Be still and know that you are loved.

PLAYLIST:

Sleep Baby Music 48 - Music for Deep Sleep (4:05)

Ultimate Sleep System 998 - Music For Deep Sleep (4:00)

Serenity Song 604 - Music For Deep Sleep (4:00)

Sail - Steffany Gretziner & Amanda Cook & Pat Barrett (7:49)

 

Direct download: be_still_sail_into_a_new_vision.mp3
Category:general -- posted at: 5:00am EST

If you've ever wondered what is intuitive eating and how does one become an intuitive eater, take a listen to this episode. Alisa will walk you through the basics of what it means to trust yourself in relationship to food and your body and why without a practice of one thing we will struggle with eating according to our instincts.

Don't forget to sign-up for Weigh Loss God's Way: our NEW faith then food and fitness challenge. Any donation amount gets you in! Sign-ups close Thursday, January 2nd at 11:59 PM EST. If you misssed the sign-up for this challenge, be sure to check out all our self-paced challenges to find one that's right for you!

 

 

Direct download: intuitive_eating_final.mp3
Category:Health and Fitness -- posted at: 5:00am EST

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