Become a Revelation Wellness Donor today! Click here or text RWDONATE to 801801. Your generosity helps make this podcast possible!

In this episode:

Body image coach, author, and podcaster—Jen Bayer—shoots straight on why blessing your body is a big deal. She and Alisa are having a conversation about healthy body image, dysregulated nervous systems, and some easy practices you can start with today! Jen shares her own story, even overcoming a terminal cancer diagnosis in her early 20s, which helped her learn to appreciate how amazing God made our bodies!

To connect with Jen or to check out her 40-Day Bless Your Body, visit exaltedhealth.com.

Ready to get off the rollercoaster of obsessing and neglecting over your body? Sign up for our  FREE Body Freedom Reset. There are no gimmicks, just a better way than the frustrated cycle of diet culture. Join us for a five-day jumpstart to healthy and whole living.

Have you downloaded the RW App yet? Before you hit play, go to the app store and download the free RW App. You can also check out our exclusive REVING the Word episodes for RW+ subscribers! Try RW+ out free for seven days and press play on our brand new workout, RevXing the Word. 

We love our Rev community and think you will, too! Be sure to get connected with us at:

Become a Revelation Wellness Donor today! Click here or text RWDONATE to 801801. Your generosity helps make this podcast possible!

In this episode:

Have you found yourself in the middle of a storm? Alisa's leading you through an interval workout that cuts straight to the heart of what it means to follow Jesus into turbulence. She shares about the storm she's facing right now, and you'll hear her vulnerable heart on what it looks like to trust Jesus even when it seems the darkest. So, if things aren't adding up in your life, get in the boat and press play on this episode. You were made for the storm, so get moving and get your hope molecules up!

Ready to get off the rollercoaster of obsessing and neglecting over your body? Sign up for our FREE Body Freedom Reset. There are no gimmicks, just a better way than the frustrated cycle of diet culture. Join us for a five-day jumpstart to healthy and whole living.

Have you downloaded the RW App yet? Before you hit play, go to the app store and download the free RW App. You can also check out our exclusive REVING the Word episodes for RW+ subscribers! Try RW+ out free for seven days and press play on our brand new workout, RevXing the Word. 

We love our Rev community and think you will, too! Be sure to get connected with us at:

Playlist: 

Best of My Love - The Emotions (3:40)

Praia - Juan Rios (3:23)

Count 'Em - Brandon Lake (3:47)

Waiting for You (Burnin' Thick D. Vocal Remix) - Seal (7:42)

God Is On The Throne (Remix) - We The Kingdom (3:22)

Death of Dreams - Orphan No More Co (6:07)

When I Think About the Lord - Rita Springer (5:01)

Gratitude (Live From Passion 2023) - Passion & Brandon Lake (6:18)

Become a Revelation Wellness Donor today! Click here or text RWDONATE to 801801.

In this episode:

A friend of the house and Gen Z expert, Dr. Tanita Maddox, is here today, teaching us about our role in breaking through the barrier to reach and connect with Gen Zers. This episode is one where you need to lean in and listen—and it's not just for those raising a Gen Zer. As Tanita encourages us, we all have a circle of influence in this beautiful body of Christ to reach this generation. 

This conversation with Alisa and Tanita will help you better understand Gen Zer's challenges—from technology to culture to a changing world with big challenges. Tanita also offers simple, practical ways to connect with a Gen Zer to help tear down communication walls. This episode invites us to be willing to learn how to love this generation with our whole hearts! 

Tanita has worked with adolescents for over two decades and serves on staff with Young Life in the Pacific Northwest. Her expertise includes exploring the cultural context of Gen Z and how that impacts their biblical understanding and theological framework. She is also passionate about helping youth ministers and leaders engage with apologetics and bring biblical foundations to cultural issues and questions relevant to their Gen Z audiences. Connect with Tanita here: www.tanitamaddox.com

Here are some of the resources mentioned in this episode: 

•  The Coddling of the American Mind
• Three Big Questions that Change Every Young Person - Dr. Kara Powell
• Best Practices for Reaching Gen Z - Seth McDowell

We're all about training the generations to be free people here at Revelation Wellness! Training transforms lives, and we teach you how to live healthy, whole, and free so you can set others free! Doors close on August 25! So enroll now in Platoon 31 to become a Revelation Wellness Instructor. Click here to get started today!

Have you downloaded the RW App yet? Before you hit play, go to the app store and download the free RW App. You can also check out our exclusive REVING the Word episodes for RW+ subscribers! Try RW+ out free for seven days and press play on our brand new workout, RevXing the Word. 

We love our Rev community and think you will, too! Be sure to get connected with us at:

Become a Revelation Wellness Donor today! Click here or text RWDONATE to 801801.

In this episode:

Lead Revelation Wellness Instructor and our friend, Kara Osborne, is here cheering and encouraging you with a REVING the Word that gets a little salty. She's shaking things up as she teaches us why God thinks salt is pretty important. Start moving your body, and let Kara lead your heart and mind through Matthew 5:13.

We're all about training to be free people here at Revelation Wellness! Training transforms lives, and we teach you how to live healthy, whole, and free so you can set others free! Doors are closing on August 25! So enroll now in Platoon 31 to become a Revelation Wellness Instructor. Click here to get started today!

Have you downloaded the RW App yet? Before you hit play, go to the app store and download the free RW App. You can also check out our exclusive REVING the Word episodes for RW+ subscribers! Try RW+ out free for seven days and press play on our brand new workout, RevXing the Word. 

We love our Rev community and think you will too! Be sure to get connected with us at:

Become a Revelation Wellness Donor today! Click here or text RWDONATE to 801801.

In this episode:

It's time to ditch the old lie that our bodies are made for vanity. Alisa's here to break apart that myth and walk us through our fearfully and wonderfully made body! 

You'll learn about body schema, body dysmorphia, and the three types of energy our bodies have. You'll leave this episode not being able to think about your body the same way again!

You can view the Webinar with all of the visual content here!  Your Body is for Ability not Vanity

Ready to break free from old habits and cycles? Let us train you! We're enrolling now for Revelation Wellness Instructor Training Platoon 31 where we teach you how to live healthy, whole, and free so you can set others free! Click here to get started today! 

Have you downloaded the RW App yet? Before you hit play, go to the app store and download the free RW App. You can also check out our exclusive REVING the Word episodes for RW+ subscribers! Try RW+ out free for seven days and press play on our brand new workout, RevXing the Word. 

We love our Rev community and think you will too! Be sure to get connected with us at:

Feeling stuck? Is your joy missing? Lead Revelation Wellness Instructor and our friend, Kara Osborne, is here with a REVING the Word that will have you shouting for joy and your hopes lifting! Kara reminds us that movement is a gift—so go for a walk, a run, a ride—and let the word of God shift your perspective and your heart as you start praising Him.

We're all about training to be free people here at Revelation Wellness! Training transforms lives, and we teach you how to live healthy, whole, and free so you can set others free! Doors are closing soon! So enroll now in Platoon 31 to become at Revelation Wellness Instructor. Click here to get started today!

Have you downloaded the RW App yet? Before you hit play, go to the app store and download the free RW App. You can also check out our exclusive REVING the Word episodes for RW+ subscribers! Try RW+ out free for seven days and press play on our brand new workout, RevXing the Word. 

We love our Rev community and think you will too! Be sure to get connected with us at:

Adrienne Edge, our friend and Rev Educator, is here with our brand new series, Kids Bedtime Meditation. This is the perfect podcast to press play on to help your children settle down and rest with a gentle scripture meditation from Psalm 4-8. This series will only be available on RW+, so head over to the App and subscribe today or click here!

We believe generational changes start with us, and that's why we train. If you're ready to get free from what's holding you back, enroll now for Platoon 31 and become a Revelation Wellness Instructor! Let us teach you how to live healthy, whole, and free so you can set others free! Click here to get started today! 

Have you downloaded the RW App yet? Before you hit play, go to the app store and download the free RW App. You can also check out our exclusive REVING the Word episodes for RW+ subscribers! Try RW+ out free for seven days and press play on our brand new workout, RevXing the Word. 

We love our Rev community and think you will too! Be sure to get connected with us at:

Aaron's here with a REVING the Word that's good for your heart! Press play on this episode and get ready to move your body in a steady state with Aaron as he reminds us that David has a lot to teach us about heart posture. Get ready for a heart check!

Ready to ditch diet culture and shame? Join us August 10 at 1 pm EST for a FREE Webinar where Alisa is talking all about our bodies and how they're made for ability, not vanity. Let us help you learn how to find joy in moving your body without the cycle of obsession and neglect.  Click here to sign up today!

We're all about training to be free people here at Revelation Wellness! Training transforms lives, and we teach you how to live healthy, whole, and free so you can set others free! Enroll now in Platoon 31 to become at Revelation Wellness Instructor. Click here to get started today!

Have you downloaded the RW App yet? Before you hit play, go to the app store and download the free RW App. You can also check out our exclusive REVING the Word episodes for RW+ subscribers! Try RW+ out free for seven days and press play on our brand new workout, RevXing the Word. 

We love our Rev community and think you will too! Be sure to get connected with us at:

Alisa and Adrienne Edge, our friend and Rev Educator, are here dishing about something we've been praying and dreaming about for a long time! RW Kids is coming, and Alisa and Adrienne are sharing all about the incredible content we're creating—from RevKids to exclusive Bedtime Meditations and Be Still and Be Loved episodes and so much more—tune in to hear what's coming and why it matters!

Be sure to listen next Thursday as we drop an exclusive RW Kids Be Still and Be Loved for you to try with your kids! Use this episode to help your kids practice getting quiet in their mind and body while listening to God's word. You'll find these episodes on the RW+ app here!

Generational changes starts with us and that's why we train. Ready to get free from what's holding you back? We're enrolling now for Platoon 31 where we teach you how to live healthy, whole, and free so you can set others free! Click here to get started today! 

Interested in RevKids? It's coming as part of our incredible Rev U training in 2024, and it's only available for our instructors. Not an instructor yet? Get signed up for Platoon 31 and come on mission with us!

Have you downloaded the RW App yet? Before you hit play, go to the app store and download the free RW App. You can also check out our exclusive REVING the Word episodes for RW+ subscribers! Try RW+ out free for seven days and press play on our brand new workout, RevXing the Word. 

We love our Rev community and think you will too! Be sure to get connected with us at: