Because rest doesn't come easy for us in this technology age, today's show is going to continue to spur you on towards the practice of rest. It is scientifically proves that our brains and bodies work best given an adequate amount of rest and yet many people still struggle with what that looks like. Today, author and teacher Kasey Shuler is going to share some key steps to implementing a practice of resting to rise.

Kasey is the author of Love Beyond Looks: A 5-week Bible Study on Body Image and Rest and Rise a 4-week guide into sustaining a practice of daily prayer and purpose to renew your perspective, refresh your soul and redeem your path.

You can find out more about Kasey at www.kaseybshuler.com

Our 2019 NEW YEAR Faith THEN Food and Fitness Challenge, The Little Way, is now open for sign-ups! Don't miss your chance to establish sustainable change to improve your health, for this year and the years to come. Join The Little Way. Sign-ups close on Friday January 4th, 2019 at 11:59 EST

Attend a LIVE Rev On The Road event

Find out more about becoming a Revelation Wellness Instructor

Connect with us on Facebook or Instagram or personally connect with Alisa over on Instagram

Direct download: Kasey_Schuler_FINAL.mp3
Category:Health and Fitness -- posted at: 5:00am EST

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness. Push play the next time you go for a walk, run, hike, bike or anytime you are moving your body. Each podcast leads you through a coached workout while speaking God's word over your life and is supported by inspirational and uplifting music. Check out www.RevelationWellness.org for more ways you can use fitness as your tool to grow in love. 
 
Join The Little Way: The 30 day faith, then food and fitness challenge! Sign-ups close January 4th at 11:59 PM EST.
 
Help us reach our 25K end of the year giving goal!
 
Find out more information about becoming a Revelation Wellness Instructor
 
Playlist:
Better Not - Louis The Child
Let's Get Loud- Jennifer Lopez
Never Gonna Stop Singing - Kim Walker
Love Me Again - John Newman
Price Of Love - Heather Clark
Burn Baby Burn - Mercy Me
Inconsist - Olafur Arnalds
Prophesy Your Promise - Bryan and Katie Torwalt
 
Follow us on Facebook or Instagram or connect personally with Alisa on Instagram
Direct download: Your_Presence_Is_Requested.mp3
Category:Health and Fitness -- posted at: 5:00am EST

Are you planning on attending any holiday parties in the next few weeks? Do you have a plan in place for keeping yourself free from too much of a good thing? Join Alisa today as she gives you some practical dos and don'ts for you to try. You will also learn how much sugar your body needs per day to function at optimal health. 

Watch this teaching on YouTube

Give to our End Of The Year Campaign - anyone who gives $1k or greater will be entered to train with Alisa in a private on-line group. Spots are limited, so don't wait to give!

Try our FREE 7 Day Detox

Follow Alisa and give your feedback on Instagram

Direct download: sugar_cravings.mp3
Category:Health and Fitness -- posted at: 5:00am EST

These Reving The Word "Be Still & Be Loved" broadcasts are dedicated to training your heart and soul in the art of rest and stillness. Learning how to be still and rest is crucial to any well rounded physical fitness program and even more so to our faith. We can not give away what we don't have. Be still and know that you are loved.

PLAYLIST:

Grace- Ambient

Nyepi - Olafur Arnalds

They Sink - Olafur Arnalds

Arms of Grace - Bryan & Katie Torwalt

Direct download: Perspective__Destiny.mp3
Category:Health and Fitness -- posted at: 5:00am EST

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness. Push play the next time you go for a walk, run, hike, bike or anytime you are moving your body. Each podcast leads you through a coached workout while speaking God's word over your life and is supported by inspirational and uplifting music. Check out www.RevelationWellness.org for more ways you can use fitness as your tool to grow in love. 

Give to our End Of The Year Giving

Attend a LIVE event!

Learn more about becoming a Revelation Wellness Instructor

PLAYLIST:

Breathe Life - Jack Garratt

Unstoppable - Sia

Only Love - Ben Howard

Sing My Love - Kim Walker

3055 - Olafur Arnalds

Keeper Of My Heart - Kari Jobe

Living Hope - Hillsong United

My Hallelujah - Bryan and Katie Torwalt

Direct download: Being_Full_Of_It_playlist_29.mp3
Category:Health and Fitness -- posted at: 5:00am EST

The searching is over. Today, find what you are looking for and lose what is really weighing you down. If weight-loss and body transformation seems to be the thing you crave, press play.

Try our FREE 7 Day Detox

Become A Revelation Wellness instrurctor 

Direct download: a_diet_that_works.mp3
Category:Health and Fitness -- posted at: 11:15am EST

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness. Push play the next time you go for a walk, run, hike, bike or anytime you are moving your body. Each podcast leads you through a coached workout while speaking God's word over your life and is supported by inspirational and uplifting music. Check out www.RevelationWellness.org for more ways you can use fitness as your tool to grow in love.

Attend a LIVE Rev On The Road

Playlist:

All I Am - Jess Glynne

Where Have You Been - Rhianna

Tunglio - Olafur Arnalds

Beautiful Surrender - Jonathan David & Melissa Helser

Prophesy Your Promise - Bryan & Katie Torwalt

Can I Have More Of You - Kim Walker

Be With Me - Bryan & Katie Torwalt

Head To The Heart - United Pursuit 

Follow Revelation Wellness on Instagram or Facebook or connect personally with Alisa on Instagram

 

 

Direct download: Luke_19-26_Abundance_playlist_28.mp3
Category:Health and Fitness -- posted at: 5:00am EST

Today Alisa talks with Jessica Honegger, the founder of Noonday Collection, the leading socially responsible fashion business, committed to creating meaningful opportunities across the globe. Together they talk about what it takes to do the oddly creative thing God nudges us to do as well as what it takes to fight the lies that either come against your mind or your body when pursuing you God-sized dream.

If you want to be reminded you're not alone, that God wouldn't give you a dream that He won't fulfill and how to face your fears and do it anyways, this is the episode for you!

Find out more about Noonday Collection

Connect with Revelation Wellness

 

Direct download: Jessica_Hoenneger_FINAL.mp3
Category:Health and Fitness -- posted at: 5:00am EST

There's something MORE we need you to know. There's something more we want to give you. There's something more we are inviting you to participate in by the end of this year.

Help us break generational chains of physical and spiritual poverty, around the world! Give today!

 

 

Direct download: Giving_Tuesday.mp3
Category:Health and Fitness -- posted at: 12:59pm EST

These Reving The Word "Be Still & Be Loved" broadcasts are dedicated to training your heart and soul in the art of rest and stillness. Learning how to be still and rest is crucial to any well rounded physical fitness program and even more so to our faith. We can not give away what we don't have. Be still and know that you are loved.

PLAYLIST:

Tomorrow's Song - Olafur Arnalds

Agust - Olafur Arnalds

Beautiful You - Rita Springer

Direct download: Be_Still_Overflow_FINAL.mp3
Category:Health and Fitness -- posted at: 5:00am EST

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness. Push play the next time you go for a walk, run, hike, bike or anytime you are moving your body. Each podcast leads you through a coached workout while speaking God's word over your life and is supported by inspirational and uplifting music. Check out www.RevelationWellness.org for more ways you can use fitness as your tool to grow in love. 
 
 
 
 
Follow Revelation Wellness on Facebook or Instagram

Give Alisa your podcast topic suggestions and songs to play over on her Instagram account

PLAYLIST:

Life In Northern Town

Love Me Now - John Legend

Send My Love - Adele

Hey Now - London Grammar

Home - Machine Gun Kelly

Thank You For Hearing Me - David Crowder

How Deep Is Your Love - Calvin Harris

New Way - Pat Benatar

Here In Your Presence - Elevation Church

Worthy Of It All - David Brymer

Direct download: Colossians_3-12_UnderArmor_playlist_27.mp3
Category:Health and Fitness -- posted at: 6:54am EST

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness. Push play the next time you go for a walk, run, hike, bike or anytime you are moving your body. Each podcast leads you through a coached workout while speaking God's word over your life and is supported by inspirational and uplifting music. Check out www.RevelationWellness.org for more ways you can use fitness as your tool to grow in love. 

Download our instructor training information

PLAYLIST:

High Note - Gawvi

Middle Of The Road - The Pretenders

Better Now - Post Malone

Ends Up - DJ Katch

Fire- - Jack Garratt

Forever Reign- iSingWorship

Another Wave - Lindy Conant

New Wine - Hillsong United

 

 

Direct download: TABATA_NEW_WINE_FINAL_-_103118_10.45_AM.mp3
Category:Health and Fitness -- posted at: 5:00am EST

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness. Push play the next time you go for a walk, run, hike, bike or anytime you are moving your body. Each podcast leads you through a coached workout while speaking God's word over your life and is supported by inspirational and uplifting music. Check out www.RevelationWellness.org for more ways you can use fitness as your tool to grow in love. 

PLAYLIST:

It's Your World - Jennifer Hudson

Alive - Sia

Chain Breakers - 

I have found - Kim Walker

Mercy - Shawn Mendes

Resting Place - Deitrick Haddon

Heroes - Amanda Cook

You Came - Jonathan & Melissa Helser

Trust In You - Lauren Daigle

Fire Fall Down - Rita Springer

 

Direct download: Slay_Goliath_FINAL.mp3
Category:Health and Fitness -- posted at: 5:00am EST

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness. Push play the next time you go for a walk, run, hike, bike or anytime you are moving your body. Each podcast leads you through a coached workout while speaking God's word over your life and is supported by inspirational and uplifting music. Check out www.RevelationWellness.org for more ways you can use fitness as your tool to grow in love. 

PLAYLIST:

Back To You - Kolidescope

Look UP Child - Lauren Daigle

In The Name Of Love - Martin Garrix

Crazy Love - Chris McClarney

Barbies - P!nk

Sweet Praise - Bethel

God With Us - Bryan & Katie Towalt

Rain Down - Rita Springer

Direct download: Looking_At_The_Heart.mp3
Category:Health and Fitness -- posted at: 5:00am EST

Moving on with life after the loss of someone you love can feel very difficult.  It's important to give yourself full-permission to grieve in a way that is true to your heart and soul. In this podcast episode, you are invited to join Alisa as she grieves in real time, in her own personal way, the recent passing of her mom. 

Read more on Alisa's personal blog

Connect with Alisa on Instagram

PLAYLIST:

Be Enthroned - Bethel Music

Our Thirst And Hunger - Jeremy Riddle

Have It All - Bethel Music

Sweet Praise - Bethel Music

Spirit Move - Bethel Music

Direct download: Moms_Story.mp3
Category:Health and Fitness -- posted at: 5:00am EST

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness. Push play the next time you go for a walk, run, hike, bike or anytime you are moving your body. Each podcast leads you through a coached workout while speaking God's word over your life and is supported by inspirational and uplifting music. Check out www.RevelationWellness.org for more ways you can use fitness as your tool to grow in love. 

PLAYLIST:

Open The Heavens - Gateway

Pumpin Blood - NONONO

One Day - Logic

We're Blessed - Fred Hammond

Call Your Wives - Hans Simmer, Pharrell Williams & Benhamin Wllfisch

Free - Rudimental

Did You Feel The Mountains Tremble - Jesus Culture

Spirit Move - Bethel Music

Living Hope - Bethel Music

Direct download: Born_Again_John_3-1-8_playlist_26_Moments_vince_watson.mp3
Category:Health and Fitness -- posted at: 5:00am EST

These Reving The Word "Be Still & Be Loved" broadcasts are dedicated to training your heart and soul in the art of rest and stillness. Learning how to be still and rest is crucial to any well rounded physical fitness program and even more so to our faith. We can not give away what we don't have. Be still and know that you are loved.

PLAYLIST:

Meditation - Somewhere in the sky

Magical Relaxation

Joy Pours Out - Christy Nockels

Direct download: TRUST_AND_LEAN.mp3
Category:Health and Fitness -- posted at: 5:00am EST

These Reving The Word "Be Still & Be Loved" broadcasts are dedicated to training your heart and soul in the art of rest and stillness. Learning how to be still and rest is crucial to any well rounded physical fitness program and even more so to our faith. We can not give away what we don't have. Be still and know that you are loved.

PLAYLIST:

Inner Light - Emerald Way

Searching For Hope

Delight - Isa

Direct download: be_still_HTC_meet_up_FINAL.mp3
Category:Health and Fitness -- posted at: 5:00am EST

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness. Push play the next time you go for a walk, run, hike, bike or anytime you are moving your body. Each podcast leads you through a coached workout while speaking God's word over your life and is supported by inspirational and uplifting music. Check out www.RevelationWellness.org for more ways you can use fitness as your tool to grow in love. 

PLAYLIST:

Lovely Day - Bill Withers

I Like Me Better 0 Lauv

Still Rolling Stone - Lauren Daigle

Surprise Yourself - Jack Garratt

Breathe - Telepopmusik

Never Lost - Ramp Worship

Low Sun - Deep Forest

What A Beautiful Name - Hillsong

We'll All Be Free - William Matthews

Waiting On The World To Change - Lindsay Eli

Confident - Steffany Gretzinger

River Of Grace - Kristy Nockels

 

 

Direct download: Let_Your_Heart_Speak_FINAL_FINAL.mp3
Category:Health and Fitness -- posted at: 5:00am EST

Today Alisa introduces you to her daughter Sophia. This one goes out to all the mamas who want are hoping for a new way with their daughters and sons. Sophia will give you a real look into her life as a 14-year old who loves God and others in what can sometimes be a very confusing world.

Grab your daughters and have a listen!

Don't forget to:

Grab your copy of Heir To The Crown: a 30-day mind-body devotional for the daughters of God

Find a meet-up in your area and join in on LIVE community for a heart-encouraging, mind-renewing, three-hour Revelation Wellness workshop

 

Direct download: FINAL_SOPHIA_HTC.mp3
Category:Health and Fitness -- posted at: 5:00am EST

Today Alisa will teach you how to listen to your heart while renewing your mind. This training is invaluable to anyone who wants to live an integrated heart, mind, soul and strength kind of faith. Be sure to take notes and then share it with someone you love. Together we will continue to get free, stay free and set others free!

Get the Heir To The Crown book

Find a Meet Up

Follow Revelation Wellness on Facebook and Instagram

Follow Alisa on Instagram

Direct download: Let_The_Heart_Speak.mp3
Category:Health and Fitness -- posted at: 5:00am EST

These Reving The Word "Be Still & Be Loved" broadcasts are dedicated to training your heart and soul in the art of rest and stillness. Learning how to be still and rest is crucial to any well rounded physical fitness program and even more so to our faith. We can not give away what we don't have. Be still and know that you are loved.

PLAYLIST:

In The Beginning 

Pool Of Serenity

Healing Sounds

Your Love Is Extravagant

Direct download: Be_Still_Who_Is_God_FINAL.mp3
Category:Health and Fitness -- posted at: 5:00am EST

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness. Push play the next time you go for a walk, run, hike, bike or anytime you are moving your body. Each podcast leads you through a coached workout while speaking God's word over your life and is supported by inspirational and uplifting music. Check out www.RevelationWellness.org for more ways you can use fitness as your tool to grow in love. 

Find a Revelation Wellness Meet Up community

Become a monthly partner

PLAYLIST:

Electricity - Silk City, Dua Lipa

Something Just Like This - Coldplay

In The River - Jesus Culture

Umbrella - Rihanna

O Mighty Ones - Ramp Worship

Free Fallin - John Mayer

Fall - The Belonging Co

Stay Here - The Belonging Co

Direct download: Increasing_Peace_FINAL.mp3
Category:Health and Fitness -- posted at: 5:00am EST

Today we get comfortable being uncomfortable and learn how God uses the desolate places to provide us with abundance of heart, mind and soul. 

Find a Revelation Wellness Meet Up: a three hour workshop for your mind, body, and soul with a certified Revelation Wellness instructor in your area.

Purchase Heir To The Crown: a 30-day mind-body devotional for the daughters of God.

 

Direct download: expectations_part_2_FINAL.mp3
Category:Health and Fitness -- posted at: 5:00am EST

Why do 90% of people quit the good things that they start? Why do we have a hard time doing the right thing when we know the right thing is the better thing to do? One of the main reasons we don't go the distance is we put more faith in our motivations than in our core-values and beliefs. Join Alisa today as she sets you up for a well-lived life that endures no matter how you feel. 

Get the Heir To The Crown book

Do our FREE 7 Day Detox

Follow Revelation Wellness on Instagram and Facebook

Follow Alisa on Instagram 

 

Direct download: expectations_and_motivations_part_1.mp3
Category:Health and Fitness -- posted at: 5:00am EST

These Revelation Wellness "Be Still & Be Loved" broadcasts are dedicated to training your heart and soul in the art of rest and stillness. Learning how to be still and rest is crucial to any well rounded physical fitness program and even more so to our faith. We can not give away what we don't have. Be still and know that you are loved.

PLAYLIST:

Final Song

Holy Spirit Come - Isa

Direct download: Breath_of_the_ALMIGHTY.mp3
Category:Health and Fitness -- posted at: 6:00am EST

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness. Push play the next time you go for a walk, run, hike, bike or anytime you are moving your body. Each podcast leads you through a coached workout while speaking God's word over your life and is supported by inspirational and uplifting music. Check out www.RevelationWellness.org for more ways you can use fitness as your tool to grow in love. 

Our Heir To The Crown book on Amazon

Become A Monthly Partner with Revelation Wellness

PLAYLIST:

No Brainer - DJ Khaled

Zeal - The Belonging Co

Sanctuary - Flame

Rods And Cones - Blue Man Group

Rock Steady - Aretha Franklin

Not Today Satan - KB

Dance Like Nobody's Watching - Family Force 5

Tiny Dancer - Florence & The Machine

Never Lost - Ramp Worship

I'm Okay - Rita Springer

Holy - Nichole Nordeman

 

 

Direct download: John_14-15-16_playlist_23_FINAL.mp3
Category:Health and Fitness -- posted at: 5:00am EST

Today Alisa will introduce you to the one, simple, 3-5 minute exercise that everyone will need to practice doing in this very fast-paced and hectic world. This episode will teach you how to live inside your spirit of power, love and sound mind so you can combat stress, anxiety and fear. 

Sign up for Heith To The Crown our 30-day, donations only, mind-body challenge for the daughters of God. Sign-ups close Friday, September 7th at 11:59 pm EST. Don't miss out!

Follow Alisa on instagram at @alisakeeton

Follow Revelation Wellness on Instagram and Facebook

 

Direct download: paraSYMPATHETIC.mp3
Category:Health and Fitness -- posted at: 6:36pm EST

These Reving The Word "Be Still & Be Loved" broadcasts are dedicated to training your heart and soul in the art of rest and stillness. Learning how to be still and rest is crucial to any well rounded physical fitness program and even more so to our faith. We can not give away what we don't have. Be still and know that you are loved.

Join Heir To The Crown - a 30-day mind/body challenge for the daughters of God (ages 12+)

PLAYLIST:

Tea Time 

Magical Relaxation

River Of Grace - Christy Nockels

Direct download: be_still_wait_no_shame_FINAL.mp3
Category:Health and Fitness -- posted at: 5:00am EST

In today's podcast let us help you receive very inexpensive mind/body therapy. For the cost of a pen and paper you can be on your way to a new chapter of improved health and well being. Learn how journaling changes your brain and improves your health. 

Join Heir To The Crown Challenge:

https://www.revelationwellness.org/challenges/heir-challenge/

New Zealand Study on journaling and the immune system

https://www.scientificamerican.com/article/writing-can-help-injuries-heal-faster/

 

Direct download: journaling.mp3
Category:Health and Fitness -- posted at: 7:32pm EST

What would happen if we stopped believing the lie that our bodies are wrong and started embracing the truth that we are loved by an endlessly loving God? Women would be at rest and the endless cycle of not feeling like we are enough would end.

Learn how our beliefs affect our biology and our bodies keep the score. 

Join Alisa today as she blows the trumpet for the women of God to pick up their swords, put on their crowns and remember who God says they - royal, unrivaled, and irreplaceable daughters of God.

Join our NEW 30 Day, donations only, mind-body challenge starting September 10th. Sign ups close Friday, September 7th at 11:59 PM EST.

PLAYLIST:

Album -Without Words- Bethel

Come to me 

Ever be

Heaven's Song

It Is Well

Jesus We Love You

Oceans - iSingWorship

Direct download: Heir_To_Crown_FINAL.mp3
Category:Health and Fitness -- posted at: 5:00am EST

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness. Push play the next time you go for a walk, run, hike, bike or anytime you are moving your body. Each podcast leads you through a coached workout while speaking God's word over your life and is supported by inspirational and uplifting music. Check out www.RevelationWellness.org for more ways you can use fitness as your tool to grow in love. 

Now Open! Learn more and sign up for our NEW 30-Day Fitness/Wellness Challenge

PLAYLIST:

Speaker Freaker - Vince Watson

Just Jesus - Hillsong Young & Free

There Is No Striving - Rita Springer

Flames - David Guetta & Sia

Who You Say I Am - Hillsong

Nothing But The Blood - Matt Redman

What Mercy Did For Me - People & Songs

Reckless Love - Bethel

 

 

Direct download: playlist_21_Deborah_-_Surely_I_will.mp3
Category:Health and Fitness -- posted at: 6:40am EST

There are a lot of views and tools out in the world that claim to help you live a healthier life. Join Alisa as she discusses one of the best accountability tools for jumpstarting your well-lived-life while trying to lose any extra weight that could be contributing to your feeling of dis-ease. 

Download our FREE food journal

https://www.revelationwellness.org/free-downloads/wellness-revelation-journal/

Become A Revelation Wellness Instructor

https://www.revelationwellness.org/inst-training/rwit/

Follow Revelation Wellness on Instagram or Facebook

Follow Alisa on Instagram

Direct download: FINAL_food_journal_.mp3
Category:Health and Fitness -- posted at: 5:00am EST

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness. Push play the next time you go for a walk, run, hike, bike or anytime you are moving your body. Each podcast leads you through a coached workout while speaking God's word over your life and is supported by inspirational and uplifting music. Check out www.RevelationWellness.org for more ways you can use fitness as your tool to grow in love. 

FREE Wellness Journal Download

BECOME A Revelation Wellness Instructor

PLAYLIST:

Oceans - ISingWorship

White Flag - Delta Heavy

Jump - Kirss Kross

We've Got The Beat - GoGos

You Can't Stop Me - Andy Mineo

Happy Dance - MercyMe

Hallelujah For The Cross- Chris McClarney

Heart Like Heaven - Hillsong Worship

Direct download: Mad.Bad.Sad.Scared..mp3
Category:Health and Fitness -- posted at: 5:00am EST

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness. Push play the next time you go for a walk, run, hike, bike or anytime you are moving your body. Each podcast leads you through a coached workout while speaking God's word over your life and is supported by inspirational and uplifting music. Check out www.RevelationWellness.org for more ways you can use fitness as your tool to grow in love.

Become A Revelation Wellness Instructor:

https://www.revelationwellness.org/inst-training/rwit/

Follow Revelation Wellness on Facebook and Instagram 

See what Alisa is up to over on Instagram 

PLAYLIST:

Stay - Kygo

Warrior - Hannah Kerr

Gon' B Alright - Janet Jackson

Every Battle - Rita Springer

Grown - Little Mix

Surrounded - Michael W Smith

Joy - for King & Country

You Say - Laruen Diagle

Defender - Rita Springer

Come Alive - Lauren Diagle

 

 

Direct download: Miracle_Working_Words.mp3
Category:Health and Fitness -- posted at: 5:00am EST

Because we were are created beings, made in the image of Creator God, every one of us has a creative side. What do you do with your creative side? How do you overcome the temptation to compare someone else's ideas and giftings to yours? Join Alisa today as she interviews song-artist JJ Heller. JJ's testimony will transform your temptation to conform to a motivation to be the person that God created only you to be. 

You can find JJ at jjheller.com, on Instagram and Facebook. 
 
Follow her on Spotify to hear all her music including brand new songs coming out on the first Friday of every month. 
 
Check out JJ's Spotify playlist: Christian Music You’ve Never Heard Playlist here: https://open.spotify.com/user/jjheller/playlist/0mvIREFuAQXcqi7IqpNSrk?si=jX01uZNMQPmBf1-78VUmlw 

Join JJ and Alisa at Rev On The Road in Franklin, Tennessee on August 24-25th. Get your tickets to reserve your spot at this LIVE and in person two-day unique wellness event.

https://www.revelationwellness.org/events/rotr/

Become a Revelation Wellness Instructor:

https://www.revelationwellness.org/inst-training/rwit/

Download our FREE forgiveness training program:

https://www.revelationwellness.org/free-downloads/forgiveness-training/

Connect more with Alisa over on her personal Instagram account www.instagram/alisakeeton

 

Direct download: JJ_FINAL_2.mp3
Category:Health and Fitness -- posted at: 5:00am EST

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness. Push play the next time you go for a walk, run, hike, bike or anytime you are moving your body. Each podcast leads you through a coached workout while speaking God's word over your life and is supported by inspirational and uplifting music. Check out www.RevelationWellness.org for more ways you can use fitness as your tool to grow in love.

Become A Revelation Wellness Instructor:

https://www.revelationwellness.org/inst-training/rwit/

DOWNLOAD our latest FREE training

https://www.revelationwellness.org/free-downloads/

Attend our two-day wellness event in Franklin, TN on Augst 24-25th!

https://www.revelationwellness.org/events/rotr/

Follow Revelation Wellness on Facebook

www.facebook.com/revelationwell

Follow Revelation Wellness on Instragram

www.instagram/revelationwellness

See what Alisa is up to day to day over on Instagram

www.instagram.com/alisakeeton

PLAYLIST:

flames - David Guetta & Sia

The Way - Pat Barrett

Eminesence - Vince Watson

Build My Life - Housefires

How Great Is Our God - Passion

The Name - Long Hollow Wave

Shadowfeet - Brooke Fraser

 

Direct download: Favor_FINAL_playlist_18.mp3
Category:Health and Fitness -- posted at: 5:00am EST

Forgiveness is a word often used in our Christian circles. But do we really know what it means and how to do it? It's a key practice for heart and soul transformation to occur. Take a listen as Alisa walks you through the 7 steps to forgiveness. Be sure to download this free training guide!

FREE printable download

https://www.revelationwellness.org/free-downloads/forgiveness-training/

Join Revelation Wellness Instructor Training

https://www.revelationwellness.org/inst-training/rwit/

Get your tickets to Rev On The Road - Franklin, TN

https://www.revelationwellness.org/events/rotr/

 

 

 

Direct download: forgivness_download_FINAL.mp3
Category:Health and Fitness -- posted at: 11:48am EST

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness. Push play the next time you go for a walk, run, hike, bike or anytime you are moving your body. Each podcast leads you through a coached workout while speaking God's word over your life and is supported by inspirational and uplifting music. Check out www.RevelationWellness.org for more ways you can use fitness as your tool to grow in love. 

Become A Revelation Wellness partner:

www.revelationwellness.org/donate

Become a Revelation Wellness instructor:

https://www.revelationwellness.org/inst-training/rwit/

PLAYLIST:

Free - Calvary Youth

Hurt Somebody - Noah Kahan & Julia Michaels

I'll Be There - Jess Glynne

Forgiven - Bethel Music

You'll Come - hillsong united

My Soul Longs For You - Misty Edwards

This Blood - Rita Springer

Christ Is Enough - Hillsong Live

Only Love Remains - JJ Heller

 

Direct download: Affliction_and_Fruit_Genesis_41-51-52_playlist_16_.mp3
Category:Health and Fitness -- posted at: 5:00am EST

These Reving The Word "Be Still & Be Loved" broadcasts are dedicated to training your heart and soul in the art of rest and stillness. Learning how to be still and rest is crucial to any well rounded physical fitness program and even more so to our faith. We can not give away what we don't have. Be still and know that you are loved.

PLAYLIST:

Rain - Kip Mazuy

Spa - Essential Music

Love Came Down - Bethel Music

Direct download: forgetting_pain_7_18.mp3
Category:Health and Fitness -- posted at: 5:00am EST

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness. Push play the next time you go for a walk, run, hike, bike or anytime you are moving your body. Each podcast leads you through a coached workout while speaking God's word over your life and is supported by inspirational and uplifting music. Check out www.RevelationWellness.org for more ways you can use fitness as your tool to grow in love. 

Become A Revelation Wellness Instructor:

https://www.revelationwellness.org/inst-training/rwit/

PLAYLIST:

Call On Me - Starley

Wake Me Up - Avicil

Let It Rain- Amanda Marshall

Shanghai - R3HAB & Waysons

Eye Of The Needle - Sia

Peanut Butter Jelly - Galantis

Let Revival Come - People & Songs

Grace Like Rain - Todd Agnew

Bring The Rain - Mercy Me

Rain Down - Rita Springer

Direct download: revival_-_margie__-_62818_8.16_AM.mp3
Category:Health and Fitness -- posted at: 5:00am EST

Join Alisa as she discusses the HOPE we have in Christ when a spouse does not understand our yes to follow Jesus. 

Watch the latest Revelation Wellness promotional video and get more information on becoming a #fitnessteachergospelpreacher

https://www.revelationwellness.org/inst-training/rwit/

Direct download: when_your_spouse_FINAL.mp3
Category:Health and Fitness -- posted at: 12:18am EST

Are you wanting to develop your relationships in life no matter what is happening to you or in you? Today Alisa will teach you how who you think you are is spoken loudly through the language of your body.

Free Identity training download 

www.revelationwellness.org/free-downloads/21-declarations

Become An Instructor in the Fall of 2018

https://www.revelationwellness.org/inst-training/rwit/

 

Direct download: The_Power_Of_Body_Language.mp3
Category:Health and Fitness -- posted at: 5:00am EST

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness. Push play the next time you go for a walk, run, hike, bike or anytime you are moving your body. Each podcast leads you through a coached workout while speaking God's word over your life and is supported by inspirational and uplifting music. Check out www.RevelationWellness.org for more ways you can use fitness as your tool to grow in love. 

Become A Monthly Investor of Revelation Wellness

www.revelationwellness.org/donate

PLAYLIST:

Wait (Chrome Remix) - Maroon 5

Glorious - Macklemore

Get Down Get Down - KJ-52

Waves - Glibs

Like I Do - David Guetta

The Way - Pat Barrett

Joy - The King & Country

Heart Like Heaven - Hillsong Worship

Even So Come - Passion

Direct download: FINAL_Philippians_2.mp3
Category:Health and Fitness -- posted at: 5:00am EST

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness. Push play the next time you go for a walk, run, hike, bike or anytime you are moving your body. Each podcast leads you through a coached workout while speaking God's word over your life and is supported by inspirational and uplifting music. Check out www.RevelationWellness.org for more ways you can use fitness as your tool to grow in love. 

Become A Partner:

www.revelationwellness.org/donate

PLAYLIST:

Don't Be So Hard On Yourself - Jess Glyne

What A Beautiful Name -Hillsong Worship

In My Blood - Shawn Mendes

Intro - Kygo

Hit The Road Jack - Power Music Workout

Goold Old Days - Macklemore

You (feat Tye Tribbett) Snoop Dog

Hope - Rush

Here Is My Heart - Kim Walker

This Is Me - Greatest Showman

Who You Say I Am - Hillsong Worship

Reckless Love - Cory Asbury

 

Direct download: Bold_In_The_Soul_Final_Hebrews_boldy_approach.mp3
Category:Health and Fitness -- posted at: 5:00am EST

These Reving The Word "Be Still & Be Loved" broadcasts are dedicated to training your heart and soul in the art of rest and stillness. Learning how to be still and rest is crucial to any well rounded physical fitness program and even more so to our faith. We can not give away what we don't have. Be still and know that you are loved.

PLAYLIST:

Endless Fragment Of Time - Deep Watch

See Your Face - Rachel O

Direct download: bold_in_the_soul_be_still_FINAL.mp3
Category:Health and Fitness -- posted at: 5:00am EST

Alisa shares her personal story of battling body image. It's her story, so please don't judge :)

June marks our #boldinthesoul chalenge month! Be sure to participate in one or ALL of the following ways:

Follow us on Instagram or Facebook, somebody is going to win $500 off instructor training!

Find A Bold In The Soul Meet Up in your area and get into real life community and start getting free to stay free and set OTHERS free!

Watch our Bold In The Soul music video:

https://www.revelationwellness.org/see-your-face-boldinthesoul/

PLAYLIST:

See Your Face- Rachel O

 

 

Direct download: bold_in_the_soul_song.mp3
Category:Health and Fitness -- posted at: 4:36pm EST

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness. Push play the next time you go for a walk, run, hike, bike or anytime you are moving your body. Each podcast leads you through a coached workout while speaking God's word over your life and is supported by inspirational and uplifting music. Check out www.RevelationWellness.org for more ways you can use fitness as your tool to grow in love. 

FIND A MEET UP: https://www.revelationwellness.org/find-classes/

PLAYLIST:

Love On Top - Beyonce

I'll Be There - Jess Glynne

Two High - Moors Taxi

You (Feat. Tye Tribett) - Snoop Dog

Grown - Little Mix

Who You Say I am - Hillsong

Reckless Love - Passion

Be Enthroned - Bethel Music & jeremy riddle

Direct download: language_of_love.mp3
Category:Health and Fitness -- posted at: 5:00am EST

Today we talk about how to identify the emotion of fear and paying attention to your body cues the next time it shows up. Learn your physical cues and the three things to think and do next to overcome your fear. We can use the presence of fear to give us more of God's power and presence in our lives. Let's train!

Find A Revelation Wellness Meet UP near you!

https://www.revelationwellness.org/find-classes/

 

Direct download: identifying_fear.mp3
Category:Health and Fitness -- posted at: 8:35pm EST

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness. Push play the next time you go for a walk, run, hike, bike or anytime you are moving your body. Each podcast leads you through a coached workout while speaking God's word over your life and is supported by inspirational and uplifting music. Check out www.RevelationWellness.org for more ways you can use fitness as your tool to grow in love. 

Invest in Revelation Wellness

www.revelationwellness.org/donate

Playlist:

Thank You 

Be Set Free - Josh Garrells

In My Blood - Shawn Mendes

Glorious - Kingston

Far Cry - Jack Garratt

Gravity - Leo Stannard

Love Has A Name - Jesus Culture

I Belong With You - Dara Maclean

Resurrecting - Elevation Worship

 

Direct download: Song_of_Songs_8-6_Jealous_For_You_Intervals.mp3
Category:Health and Fitness -- posted at: 5:00am EST

If you have a daughter or are a daughter, so bascially if you are a female and are looking to restore your relationship with your mom or your daughter, or your body and food, take a listen to today's podcast. 

Become a Revelation Wellness partner:

www.revelationwellness.org/donate

 

Direct download: moms_and_daughters_FINAL.mp3
Category:Health and Fitness -- posted at: 5:00am EST

These Reving The Word "Be Still & Be Loved" broadcasts are dedicated to training your heart and soul in the art of rest and stillness. Learning how to be still and rest is crucial to any well rounded physical fitness program and even more so to our faith. We can not give away what we don't have. Be still and know that you are loved.

Rita Springer: All I Need


Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness. Push play the next time you go for a walk, run, hike, bike or anytime you are moving your body. Each podcast leads you through a coached workout while speaking God's word over your life and is supported by inspirational and uplifting music. Check out www.RevelationWellness.org for more ways you can use fitness as your tool to grow in love. 

Become A Monthly Investor with Revelation Wellness:

www.revelationwellness.org/donate

Dream On- Roy Tosh

All Night Long - Lionel Richie

Rescuer - Rend Collective

Babe - Emeli Sande

Remix Ya Mo Be There - Eddie Amador

Came To My Rescue (LIVE)- Hillsong United

He's Reigning In Zion - Ramp Worship

All The Way My Savior Leads Me - Chris Tomlin

Revelation Song - Kari Jobe

Direct download: The_Cost_-_Luke_14-25-33_endurance_FINAL.mp3
Category:Health and Fitness -- posted at: 5:00am EST

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness. Push play the next time you go for a walk, run, hike, bike or anytime you are moving your body. Each podcast leads you through a coached workout while speaking God's word over your life and is supported by inspirational and uplifting music. Check out www.RevelationWellness.org for more ways you can use fitness as your tool to grow in love. 

Become A Monthly Investor with Revelation Wellness: www.revelationwellness.org/donate

PLAYLIST:

Bang My Head - David Guetta

Shake - Mercy Me

Played A Live (The Bongo Song)- Safri Duo

Chainsaw- Family Force Five

Trouble - Pink

Come on My Soul - Rend Collective

A Very Different World - Vince Watson

Here In YOur Presence - New Life Worship

Rain Down - Rita Springer

Grace - Saving Jane

 

Direct download: Love_And_The_World_-1_John_2-15-17_-_Intervals_FINAL.mp3
Category:Health and Fitness -- posted at: 5:00am EST

Learn a practical approach to healing your angry brain that leads you to body neglect. 

Direct download: Anger_and_Body_Neglect_Part_2.mp3
Category:Health and Fitness -- posted at: 10:36am EST

Learn how anger is keeping you from living a healthy and whole life as well as two practical things you can start doing today to improve your well being. 

Free 7 Day Detox https://www.revelationwellness.org/challenges/free-7daydetox/

 

Direct download: the_angry_brain_and_body_neglect.mp3
Category:Health and Fitness -- posted at: 5:00am EST

These Reving The Word "Be Still & Be Loved" broadcasts are dedicated to training your heart and soul in the art of rest and stillness. Learning how to be still and rest is crucial to any lifestyle of living well and even more so to our faith. We can not give away what we don't have. Be still and know that you are loved.

LAST SONG: 

I Can Only Imagine - Mercy Me

Direct download: love_much_BEST_OF.mp3
Category:Health and Fitness -- posted at: 5:00am EST

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness. Push play the next time you go for a walk, run, hike, bike or anytime you are moving your body. Each podcast leads you through a coached workout while speaking God's word over your life and is supported by inspirational and uplifting music. Check out www.RevelationWellness.org for more ways you can use fitness as your tool to grow in love. 

PLAYLIST:

Praise You - Fatboy Slim

Breakn A Sweat - Skrillex & The Doors

Brave New Word - Amanda Cook

More Than Conquerors - Rend Collective

Hope - Rush

Rhythm Nation - Janet Jackson

Intro - Kygo

See His Love - Kim Walker

So Will I - Hillsong

All I Need Is You - Adie

Direct download: Fath._Hope._Love_1_Cor_13-13_FINAL.mp3
Category:Health and Fitness -- posted at: 5:00am EST

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness. Push play the next time you go for a walk, run, hike, bike or anytime you are moving your body. Each podcast leads you through a coached workout while speaking God's word over your life and is supported by inspirational and uplifting music. Check out www.RevelationWellness.org for more ways you can use fitness as your tool to grow in love. 

PLAYLIST:

Praise You - Fatboy Slim

Break'n A Sweat - Skrillex & The Doors

Brave New World - Amanda Cook

More Than Conquerors - Rend Collective

Hope - Ruah

Rhythm Nation - Janet Jackson

Intro - Kygo

See His Love - Kim Walker

So Will I - Hillsong UNITED

Isn't He - The Belonging Co & Natalie Grant

Direct download: Wilderness_FINAL.mp3
Category:Health and Fitness -- posted at: 5:00am EST

These Reving The Word "Be Still & Be Loved" broadcasts are dedicated to training your heart and soul in the art of rest and stillness. Learning how to be still and rest is crucial to any well rounded physical fitness program and even more so to our faith. We can not give away what we don't have. Be still and know that you are loved.

PLAYLIST:

Light Unto My Path - SpiritFit Music

Chasing Butterflies - SpiritFit Music

Tremble - Mosaic MSC

Direct download: zech_9-12_FINAL.mp3
Category:Health and Fitness -- posted at: 5:00am EST

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness. Push play the next time you go for a walk, run, hike, bike or anytime you are moving your body. Each podcast leads you through a coached workout while speaking God's word over your life and is supported by inspirational and uplifting music. Check out www.RevelationWellness.org for more ways you can use fitness as your tool to grow in love. 

PLAYLIST:

Shake Your Body - Michael Jackson

I Wanna Dance With Somebody - Whitney Houston

Walking ON Sunshine - Katrina and the Waves

Still Haven't Found What I'm Looking For - U2

I Have To Believe - Rita Springer

We Didn't Start The Fire - Billy Joel

99 Red Balloons - Nena

One Thing - Soul Survivor

Favorite One - Misty Edwards

Direct download: Acts_9-31_80s.mp3
Category:Health and Fitness -- posted at: 11:36am EST

It's not just smart people who exercise, it's people who move their bodies while learning something new who improve their learning skills. In today's podcast, learn how this happens and how God has wired your brain to move, learn, grow and improve!

ATTEND REV ON THE ROAD, PHOENIX- LIVE or LIVE-STREAM

www.revelationwellness.org/events/rotr

Study on how physical activity improves learning and second language:

http://journals.plos.org/plosone/article?id=10.1371/journal.pone.0177624 

Direct download: BDNF_and_Exercise.mp3
Category:Health and Fitness -- posted at: 5:00am EST

Enjoy this Reving The Word podcast workout. Push play the next time you go for a walk, run, bike, hike or anytime you plan to move your body. Each podcast leads you through a coached workout while speaking God's word over your life and is supported by inspirational music. Check out www.RevelationWellness.org for more ways you can use fitness as your tool to train God's love. 

REV ON THE ROAD Phoenix:

http://www.revelationwellness.org/events/rotr/

PLAYLIST:

Sail On - Ryan Weaver

Freight Train - Lindy Conant & The Circuit Riders

Say My Name - ODESZA

All My Fountains - Chris Tomlin

What Can I Do - Tye Tribbett

Strong God - Desperation Band

Let It Happen - United Pursuit

Healer - Kari Jobe

Set A Fire - Will Reagan & United Pursuit

 

Direct download: BEST_OF-fruitful_declarations.mp3
Category:Health and Fitness -- posted at: 5:00am EST

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness. Push play the next time you go for a walk, run, hike, bike or anytime you are moving your body. Each podcast leads you through a coached workout while speaking God's word over your life and is supported by inspirational and uplifting music. Check out www.RevelationWellness.org for more ways you can use fitness as your tool to grow in love. 
 
Rev On The Road
http://www.revelationwellness.org/events/rotr/
 
7 Day Detox
 
Playlist:
For Once In My Life - Stevie Wonder
The Middle - Zedd, Maren Morris, & Grey
Build It Up - Kaboose
Father Jesus Spirit (LIVE)- Fred Hammond
Run - Lecrae
Breathing Underwater - Emeli Sande
This Is What You Do - Bethel Music & William Matthews
Into The Deep - Citipointe Live
Garments - Cory Asbury
Direct download: 2_Corinthians_9-8-9_God_Is_Able.mp3
Category:Health and Fitness -- posted at: 5:00am EST

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness. Push play the next time you go for a walk, run, hike, bike or anytime you are moving your body. Each podcast leads you through a coached workout while speaking God's word over your life and is supported by inspirational and uplifting music. Check out www.RevelationWellness.org for more ways you can use fitness as your tool to grow in love. 
 
Become An Instructor
 
Rev On The Road
 
PLAYLIST
One Foot - Walk The Moon
Burn - Ellie Goulding
Feel It Still - Portugal, The Man
Hello Beautiful - Mercy Me
Pon De Replay - Rihanna
Say Something - Justin Timberlake
Dog Days Are Over - Florence & The Machine
Great Expectations - Lindy Conant
Free - Gungor
You Won't Let Go - Cory Asbury

 

 
Direct download: Go_For_Gold_2_timonthy_2-20-21.mp3
Category:Health and Fitness -- posted at: 5:00am EST

If you don't think leadership is what you do, think again. Everybody is leading, even if it's just their own lives. We get to choose which paths we take and how we travel. They are closely related to one another. God wants to give us wholeness that equips us to lead others in a contagious, humble and life-giving kind of way - The Way of Christ. The Good News is always ready and eager to spread! A healthy leader is quick to contain it and give it away. Join Alisa today to learn more about becoming an emotionally healthy leader.

Become An Instructor

http://www.revelationwellness.org/inst-training/rwit/

FREE 7 Day Detox

http://www.revelationwellness.org/events/free-7daydetox/

 

 

Direct download: Healthy_Leadership.mp3
Category:Health and Fitness -- posted at: 5:00am EST

Let's get our heart right about money and ministry. If we get this right, we will be free to do the thing we have been called to do and not lose our identity as sons and daughters of God. 

Become An Instructor:

http://www.revelationwellness.org/inst-training/rwit/

{VIDEO} Why Become A Fitness Teacher Gospel Preacher?

https://www.youtube.com/watch?v=7m99Hub9xb8&t=1s

 

Direct download: Whats_my_ROI_instructor_training.mp3
Category:Health and Fitness -- posted at: 8:26pm EST

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness. Push play the next time you go for a walk, run, hike, bike or anytime you are moving your body. Each podcast leads you through a coached workout while speaking God's word over your life and is supported by inspirational and uplifting music. Check out www.RevelationWellness.org for more ways you can use fitness as your tool to grow in love. 

PLAYLIST:

The Greatest Showman Soundtrack

A Million Dreams

Come Alive

The Other Side

Rewrite The Stars

Never Enough

From Now On

This Is Me

Thirsty - Chris McClarney

Great Are You Lord - Casting Crowns

BONUS:

This Is Me workout with Alisa - 

https://www.youtube.com/watch?v=H3QBwOv6Qks&t=3s

Direct download: greatest_showman_FINAL_Acts_28-26-27.mp3
Category:Health and Fitness -- posted at: 5:00am EST

If you have been following along with Revelation Wellness for a while you know how passionate we are about getting free, staying free and passing on the torch of freedom to the next generation - a new generation. Join Ailsa today with Dr. Jana Joshu Grimm as they talk about home, heart and womb health. Each of us has been given the ability to bear life by adding goodness on the earth. So whether or not you are thinking about getting pregnant, have been pregnant or just want to understand how generational patterns of disease can be passed from one person made in God's image to another, today's episode will bless you. 

Dr. Jana Joshu Grimm

www.drjana.com

FREE 7 Day Detox

http://www.revelationwellness.org/events/free-7daydetox/

Revelation Wellness Instructor Training

http://www.revelationwellness.org/inst-training/

 

Direct download: Healthy_Womb._Healthy_Home._.mp3
Category:Health and Fitness -- posted at: 5:00am EST

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness. Push play the next time you go for a walk, run, hike, bike or anytime you are moving your body. Each podcast leads you through a coached workout while speaking God's word over your life and is supported by inspirational and uplifting music. Check out www.RevelationWellness.org for more ways you can use fitness as your tool to grow in love. 

Made New Video:

www.revelationwellness.org/made-new/

PLAYLIST:

Anywhere - Rita Ora

Tenderly - Emeli Sande

Light That Fire - Oh The Larceny

To Know You Name - Hillsong

Spirit Move - Bethel Music

Hello Beautiful - Mercy Me

Here Is My Heart - Kim Walker

Hard Love - NEEDTOBREATHE

I won't Go Back - William McDowell

In Control - Hillsong Worship

Direct download: Romans_1_16_17_live_by_faith.mp3
Category:Health and Fitness -- posted at: 5:00am EST

Today Alisa talks with you about the physiological response of the body to processed foods as well as what you can do to change your mind about the choices you make when it comes to living your best life. 

Revelation Wellness Instructor Training 

http://www.revelationwellness.org/inst-training/

FREE 7 Day Detox

http://www.revelationwellness.org/events/free-7daydetox/

Rev On The Road Events coming to a city near you

http://www.revelationwellness.org/events/rotr/

Direct download: 7_ways_processed_foods_are_stealing_from_you.mp3
Category:Health and Fitness -- posted at: 6:19pm EST

We are dropping the pin again on our why and our what. What does our body have to do with God and why bother caring for it?

Take a listen to this short encouragement from Alisa today and be sure view this latest video by clicking the link below. 

You Are A New Creation

https://www.revelationwellness.org/made-new

FREE 7 Day Detox

http://www.revelationwellness.org/events/free-7daydetox/

Become a Revelation Wellness Instructor

http://www.revelationwellness.org/inst-training/

 

 

Direct download: made_new.mp3
Category:Health and Fitness -- posted at: 5:00am EST

These Reving The Word "Be Still & Be Loved" broadcasts are dedicated to training your heart and soul in the art of rest and stillness. Learning how to be still and rest is crucial to any well rounded physical fitness program and even more so to our faith. We can not give away what we don't have. Be still and know that you are loved.

PLAYLIST:

Ambient Therapy - Ambient

Be Near - Ryan Farish

Flagship - Amanda Cook

Closer - Amanda Cook

Direct download: repent_acts_3-19-20_FINAL.mp3
Category:Health and Fitness -- posted at: 5:00am EST

Learn how we get ourselves into a skewed relationship with food and how much of it is not our fault. Find out what God has given us in creation to live an optimal life, what it does to our bodies and how it prepares our minds to live a repentant life; a life of love and freedom. 

 

Direct download: living_free_in_clean_eating.mp3
Category:Health and Fitness -- posted at: 5:00am EST

Today's podcast comes at just the right time! If you’re worried about running out of New Year’s steam for change (or maybe you already have or didn’t even start in the first place), today’s podcast interview with Chrystal Evans Hurst, the author of She’s Still There, will keep your home fires for change burning. Chrystal will share her own story of drive, determination, struggles, fails and ultimately not giving up on the call on her life even when it appears to be drifting in the wrong direction.
 
Come throw a log on your transformation fire by learning some practical key steps you can take today to move towards the abundant life God desires you to live!
 
Get Chrystal's book She's Still There
 
Find out more about Chrystal at http://chrystalevanshurst.com
 
Become a Revelation Wellness Instructor
 
Attend a Rev On The Road event
 
Direct download: Chyrstal_Evans_Hurst_FINAL.mp3
Category:Health and Fitness -- posted at: 5:00am EST

Spend a few minutes making sure your desire for change is coming from the right place. 

PLAYLIST:

Rain - Kip Mazuy

Come To Me - Bethel- Without Words

Ever Be - Bethel - Without words

Jesus We Love You - Bethel - Without Words

 

 

Direct download: dont_get_caught_up.mp3
Category:Health and Fitness -- posted at: 5:00am EST

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness. Push play the next time you go for a walk, run, hike, bike or anytime you are moving your body. Each podcast leads you through a coached workout while speaking God's word over your life and is supported by inspirational and uplifting music. Check out www.RevelationWellness.org for more ways you can use fitness as your tool to grow in love. 

Join Cleanhearting www.revelationwellness.org/events/cleanhearting2018

PLAYLIST:

Don't Wanna Wake Up - Capital Kings

Hills And Valleys - Tauren Wells

Find Yourself - Great good fine and ok

We're Blessed - Fred Hammond

So Good To Me - Chris Mailinchak

Did You Feel The Mountains Tremble - Jessus Culture

Gracefully Broken - Matt Redman

New Way To Live - Jason Gray

Thank You - JJ Heller

Direct download: Rewrite_History_For_A_Happy_New_Year.mp3
Category:Health and Fitness -- posted at: 9:29am EST

Join Alisa today as she shares about the holiness and wholeness that comes with living with less; Less choices with it comes to your food, clothing, and less intake when it comes to information that is "empty" calories. If you are frustrated with your life, it's a sign that it is time to clean your house- the place where you and God live!

Sign up for Cleanhearting. The challenge closes January 5th and begins January 8th.

www.revelationwellenss.org/events/cleanhearting2018

Revelation Wellness Instructor Training starts February 19th

http://www.revelationwellness.org/inst-training/rwit/

 

Direct download: one_simple_exercise.mp3
Category:Health and Fitness -- posted at: 10:13am EST

Enjoy this CHRISTMAS themed REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness. Push play the next time you go for a walk, run, hike, bike or anytime you are moving your body. Each podcast leads you through a coached workout while speaking God's word over your life and is supported by inspirational and uplifting music. Check out www.RevelationWellness.org for more ways you can use fitness as your tool to grow in love. 

Sign up for Cleanhearting http://www.revelationwellness.org/events/cleanhearting2018/

PLAYLIST:It's The

It's The most Wonderful Time Of The Year -Michael W. Smith

What Christmas Means To Me - Stevie Wonder

Carol Of The Bells - Lindsey Stirling

It Came Upon A Midnight Clear - Josh Groban

Underneath The Tree - Kelly Clarkson

How Great Thou Art - Penatonix and Jennifer Hudson

Little Drummer Boy - for King & Country

Breath Of Heaven - Amy Grant

Emmanuel (Christmas EP) - Bryan & Katie Torwalt

Direct download: xmas_rev_-_122317_10.42_AM.mp3
Category:Health and Fitness -- posted at: 12:56pm EST

Five days before Christmas and most are feeling the rush to the finish line. When did Christmas become such a rush and who implemented a finish line anyways? Today we get back in touch with the stress we are feeling and how God has created us to face stress.  You will learn how food play a role, for better or for worse, with how our bodies feel and function and how to avoid the 7-10 plus pounds most people gain between Thanksgiving and Christmas. 

Sign up for Cleanhearting, starting January 8th with sign ups closing January 5th. http://www.revelationwellness.org/events/cleanhearting2018/

http://www.revelationwellness.org/events/cleanhearting2018/

Attend Rev On The Road LIVE in San Dimas, CA!

http://www.revelationwellness.org/events/rotr/

Direct download: stress_and_dopamine.mp3
Category:Health and Fitness -- posted at: 5:00am EST

When you hear the word holiness, what comes to mind? Do you recoil in discomfort? Do you feel counted out? Does it fee too much and you feel too little? Since freedom and wholeness for you is our mission here at Revelation wellness, we need to talk about holiness.  If you Have you wondered what holiness means and how it applies to a modern-day woman, take a listen to this week’s podcast. Join Alisa as she sits down with one of your favorites (and ours too), Jess Connolly for an honest conversation about navigating the bumpy and beautiful waters of holiness and Jess’s new book Dance, Stand, Run. 

Get your copy of Dance. Stand Run 

https://www.amazon.com/dp/B076VW8WPB?aaxitk=Va.JSaVb5lAp-7C6L2whGg&pd_rd_i=B076VW8WPB&hsa_cr_id=8756773000101

Connect further with Jess at www.jessconolly.com or find her on Instagram @jessaconnolly

Do our FREE 7 Day Detox

http://www.revelationwellness.org/events/free-7daydetox/

 

Direct download: jess_connolly_FINAL_dance_stand_run.mp3
Category:Health and Fitness -- posted at: 10:01am EST

These Reving The Word "Be Still & Be Loved" broadcasts are dedicated to training your heart and soul in the art of rest and stillness. Learning how to be still and rest is crucial to any well rounded physical fitness program and even more so to our faith. We can not give away what we don't have. Be still and know that you are loved.

PLAYLIST:
Christmas Carols -  Christmas Music Piano Guys

Christmas Music On Piano -Christmas Music Piano Guys

Pachebel Canon in D Major -Christmas Music Piano Guys

Carol Of The Bells -Christmas Music Piano Guys

O Come All Ye Faithful -Christmas Music Piano Guys

O Holy Night - Susan Boyle

Direct download: Be_Still__Before_The_King.mp3
Category:Health and Fitness -- posted at: 5:00am EST

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness. Push play the next time you go for a walk, run, hike, bike or anytime you are moving your body. Each podcast leads you through a coached workout while speaking God's word over your life and is supported by inspirational and uplifting music. Check out www.RevelationWellness.org for more ways you can use fitness as your tool to grow in love. 

PLAYLIST:

She's On My Mind - JP Cooper

More - Jeremy Riddle

Go All Night - Gorgon City

I Am Here - Pink

Hurts - Emeli Sande

Like An Avalanche (LIVE) - Hillsong 

O Mighty Ones - Ramp Worship

Thirsty - Chris McClarney

Reckless Love - Cory Asbury

Direct download: John_15-_26_playlist_50.mp3
Category:Health and Fitness -- posted at: 5:00am EST

These Reving The Word "Be Still & Be Loved" broadcasts are dedicated to training your heart and soul in the art of rest and stillness. Learning how to be still and rest is crucial to any well rounded physical fitness program and even more so to our faith. We can not give away what we don't have. Be still and know that you are loved.

PLAYLIST:

Moments - Deep Watch

Reckless Love - Cory Asbury

Direct download: easy_to_please_FINAL._be_still.mp3
Category:Health and Fitness -- posted at: 8:42am EST

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness. Push play the next time you go for a walk, run, hike, bike or anytime you are moving your body. Each podcast leads you through a coached workout while speaking God's word over your life and is supported by inspirational and uplifting music. Check out www.RevelationWellness.org for more ways you can use fitness as your tool to grow in love. 

PLAYLIST:

Into the Blue - Rationale

Falls - Odesza

Halls Of Heaven - Jesus Culture

Even If - Mercy Me

Love Has A Name - Jesus Culture

Your Love Defends Me - Matt Maher

Holy Visitation - Rita Springer

Be Exalted - Ramp Worship

Unashamed love - Travis Cottrell

Direct download: John_15_2_Abide__Bear_-_111617_9.16_AM.mp3
Category:Health and Fitness -- posted at: 9:42am EST

Alisa shares her heart with you regarding the latest video creation from Revelation Wellness. This one is going to certainly disrupt the status-quo. 

To see this video in its entirety:

http://www.revelationwellness.org/why-become-a-fitness-teacher-gospel-preacher/

More information on becoming a Revelation Wellness Instructor:

http://www.revelationwellness.org/inst-training/rwit/

Direct download: video_promo_2.mp3
Category:Health and Fitness -- posted at: 9:00am EST

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness. Push play the next time you go for a walk, run, hike, bike or anytime you plan to move your body. Each podcast leads you through a coached workout while speaking God’s word over your life and is supported by inspirational music. Check out www.RevelationWellness.org for more ways you can use fitness as your tool to train God’s love. 

Join the journey: www.revelationwellness.org/book

PLAYLIST:

Follow Me - Shonlock

Happy Dance - Mercy Me

Intro - The xx

You Can't Stop Me - Andy Mineo

Come On My Soul - Rend Collective Experiment

I Am Here - Pink

He Is Yaweh - The New Collective

O Mighty Ones - Ramp Worship

Stand Up - Andra Day

Yes And Amen - Housefires

 

Direct download: RTW_week_8_final.mp3
Category:Health and Fitness -- posted at: 5:00am EST

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness. Push play the next time you go for a walk, run, hike, bike or anytime you plan to move your body. Each podcast leads you through a coached workout while speaking God’s word over your life and is supported by inspirational music. Check out www.RevelationWellness.org for more ways you can use fitness as your tool to train God’s love. 

PLAYLIST:

Bulletproof - Citizen Way

Dangerous - David Guetta

God Help Me - Plumb

Never Gonna Stop Singing - Jesus Culture

That's Dat Jesus - Royce Lovett

Boomin - TobyMac

Holding Nothing BAck - Jesus Culture

Love Song - Jonathan David & Melissa Helser

OOh-Oh - Keri Noble

Direct download: Week_7.mp3
Category:Health and Fitness -- posted at: 1:31pm EST

 

Today we are going to take the love of God off the shelf of comfy and cozy and put it where it belongs, big, good and strong. God wants us strong in His love for the days ahead and this will be no small feat for the people of His pasture. If you are having a hard time knowing how loved you are by God, today's podcast is going to help you settle down and get free. 

You will learn:

  • Why love takes strength
  • What's the source of strength
  • How you can grow in strength
  • How strength training is much simpler than we have made it out to be

Join the Journey - www.revelationwellness.org/book

Free 7 day Detox - http://www.revelationwellness.org/events/free-7daydetox/

Direct download: the_strength_of_where_strength_comes_from.mp3
Category:Health and Fitness -- posted at: 5:00am EST

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness. Push play the next time you go for a walk, run, hike, bike or anytime you plan to move your body. Each podcast leads you through a coached workout while speaking God’s word over your life and is supported by inspirational music. Check out www.RevelationWellness.org for more ways you can use fitness as your tool to train God’s love. 

PLAYLIST:

Only Us - Paperwhite

What About Us - Pink

Holy Collision - TRALA

The Greatest - Sia

Endless Ocean - Jonathan David & Melissa Helser

Feel It Still - Portugal, The Man

See His Love - Kim Walker

None But Jesus - Christy Nockels

10,000 Reasons/ What A Beautiful Name - Caleb & Kelsey

She Is Love - Parachute

Direct download: RTW_LOVE_FINAL_ephesians_3_17-19.mp3
Category:Health and Fitness -- posted at: 5:00am EST

As believers in Christ and recipients of God's Holy Spirit, we have power, the ability to do things, like no others on the earth. We read about God's power and we like to teach and talk about the power we have in Christ, but why is it that we don't see more power in our lives? Today we will study and apply scripture, then take it at its word when we are told we have the power to do whatever it is God asks us to do. Alisa will walk you through a step by step example of what it looks like to tear down thoughts that try to make themselves more important than God. 

Join the journey at www.revelationwellness.org/book

Free 7 Day Detox http://www.revelationwellness.org/events/free-7daydetox/

 

 

Direct download: ready_your_mind_for_change_week_5.mp3
Category:Health and Fitness -- posted at: 5:00am EST

This podcast is for your mind. Moving your body to escape what you are thinking brings temporal relief. Moving your body while giving thought to what you are thinking has been scientifically proven to increase brain health. And you, beloved, were given a sound mind— a mind made ready to contain the goodness of the Lord so it can be shared with others. Let's train our brain!

What Love Does - Maroon 5
The Cure - Lady Gaga
New Life - SEU Worship
Artifice - SOHN
Only Your Love (LIVE) - Kari Jobe
Blameless - Dara Maclean
No Longer Slaves - Bethel Music
Free - Isa
Clean - Natalie Grant
Direct download: Week_5_The_Mind_REVING_the_word.mp3
Category:Health and Fitness -- posted at: 5:00am EST

Don't fall for seeking a balanced life. Learn how to live a wholehearted life and you will run light in your Spirit. Today Alisa shares with you three things that are required of a person who wants to quit the yo-yo game of the diet world. God is most interested in the weight you carry in your heart over the weight you carry on your body. 

Be sure to follow Revelation Wellness on @revelationwellness 

Free 7 Day Detox - http://www.revelationwellness.org/events/free-7daydetox/

Join The Journey - www.revelationwellness.org/book

Rev On The Road, Kansas - http://www.revelationwellness.org/events/rotr/

Connect further with Alisa at @alisakeeton on Instagram

 

Direct download: wholehearted_-_101017_4.54_PM.mp3
Category:Health and Fitness -- posted at: 5:00am EST

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness. Push play the next time you go for a walk, run, hike, bike or anytime you plan to move your body. Each podcast leads you through a coached workout while speaking God’s word over your life and is supported by inspirational music. Check out www.RevelationWellness.org for more ways you can use fitness as your tool to train God’s love. 

To Join The Journey go to www.revelationwellness.org/book

PLAYLIST:

Can't Stop The Feeling - Justin Timberlake

Catch The Wind - Beautiful Surrender

Adventure Of A Lifetime - Coldplay

A Good Good Father - Casting Crowns

Enter The Gates - Champion

In Over My Head - Bethel & Jenn Johnson

Direct download: Week_four_Walking.mp3
Category:Health and Fitness -- posted at: 5:00am EST

How good are you at confronting your pain? Do you tend to do the things you don't want to do when pain comes crashing in your front door? Listen to today's episode to learn what your role as a worshiper of God has to do with your ability to feel pain and move into and through it. You will also learn the effects of too much sugar and the brain. 

Join the journey : www.revelationwellness.org/book

Rev On The Road Kansas: http://www.revelationwellness.org/events/rotr/

7 Day FREE detox: http://www.revelationwellness.org/events/free-7daydetox/

The effects on the brain and too much sugar: http://ibrainandbody.com/what-sugar-does-to-your-brain

 

 

Direct download: Pleasure_Pain_And_Food.mp3
Category:Health and Fitness -- posted at: 5:00am EST

These Reving The Word "Be Still & Be Loved" broadcasts are dedicated to training your heart and soul in the art of rest and stillness. Learning how to be still and rest is crucial to any well rounded physical fitness program and even more so to our faith. We can not give away what we don't have. Be still and know that you are loved.

PLAYLIST:

Be Near - Wonderfall

Let It Happen - Simple Gospel

Direct download: week_3_be_still_mastered_by_love.mp3
Category:Health and Fitness -- posted at: 5:00am EST

Join Alisa as she continues walking people on The Journey towards improved health and well-being. Today you will learn what it means to worship, why everyone does it and what it has to do with what is weighing you down. Let's demystify what it means to be a worshipper and give you three things to remember when it comes to learning to walk with God on your personal journey to wholeness. 

Join The Journey www.revelationwellness.org/book

 

Direct download: Why_Worship_.mp3
Category:Health and Fitness -- posted at: 5:00am EST

These Reving The Word "Be Still & Be Loved" broadcasts are dedicated to training your heart and soul in the art of rest and stillness. Learning how to be still and rest is crucial to any well-rounded physical fitness program and even more so to our faith. We can not give away what we don't have. Be still and know that you are loved.

PLAYLIST:

Meditation - Kip Mazuy

All Who Are Thirsty - Swallowsong 

 

 

Direct download: week_two_TWR_BE_STILL.mp3
Category:Health and Fitness -- posted at: 5:00am EST

Join Alisa as she shares with you two foundational biblical truths that you need to know to get off the scale and start living your whole and free life. Also, you will learn why it's not the amount of motivation you have for change but the expectations associated with the change that makes the biggest difference. 

To learn more about the journey go to www.revelationwellness.org/book

 

 

Direct download: Whats_Needed_For_Weight_Loss.mp3
Category:Health and Fitness -- posted at: 5:00am EST

These Reving The Word "Be Still & Be Loved" broadcasts are dedicated to training your heart and soul in the art of rest and stillness. Learning how to be still and rest is crucial to any well rounded physical fitness program and even more so to our faith. We can not give away what we don't have. Be still and know that you are loved.

To join the journey go to www.revelationwellness.org/book

PLAYLIST:

Grace - Ambient

Healing Piano - Ambient

What A Beautiful Name - Hillsong United

Direct download: Be_still_week_one_TWR.mp3
Category:Health and Fitness -- posted at: 4:30am EST