This episode, Alisa talks to you about four things to ask yourself before you jump into that next diet. 

Direct download: four_things_to_ask_yourself_before_diet_FINAL._mp3.mp3
Category:Health and Fitness -- posted at: 5:00am EDT

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness. Push play the next time you go for a walk, run, hike, bike or anytime you plan to move your body. Each podcast leads you through a coached workout while speaking God’s word over your life and is supported by inspirational music. Check out www.RevelationWellness.org for more ways you can use fitness as your tool to train God’s love. 

PLAYLIST:

Shake It Out - Florence & The Machine

Church Bells - Carrie Underwood

Flame Of Fire - Bryan & Katie Towalt

Church Clap - KB

Came To My Rescue - Hillsong

I Feel Love - Blue Man Group

More - Red Rocks Worship

Love Is War - Hillsong

 

Direct download: grieve_well_eph_4_30.mp3
Category:Health and Fitness -- posted at: 5:00am EDT

Today we get to hang out with someone you all know and love. And if you don't know her, I promise, by the end of this podcast you will and you will love her. Jess share's with us her story of getting free and staying free while living out the hard, holy and grace-filled life of the Gospel. She also just completed her first marathon and she will share with our listeners some good, bad and ugly details that she hasn't told anyone.

Jess Connolly is a gal who is in the thick of it herself. The founder of the Naptime Diaries print shop and co-founder of the Influence Conference + Network, she is passionate about using her words to point women to Jesus through writing and speaking. She lives with her family in Charleston, South Carolina.

BooksWild and Free: A Hope-Filled Anthem for the Woman Who Feels She is Both Too Much and Never Enough

You can connect further with Jess by going to www.jessconnolly.com or by following her on Instagram at @jessaconnolly 

Direct download: Jess_Connolly_FINAL.mp3
Category:Health and Fitness -- posted at: 5:00am EDT

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness. Push play the next time you go for a walk, run, hike, bike or anytime you plan to move your body. Each podcast leads you through a coached workout while speaking God’s word over your life and is supported by inspirational music. Check out www.RevelationWellness.org for more ways you can use fitness as your tool to train God’s love. 

PLAYLIST:

The Wonder Years - Group 1 Crew

Left Hand Free - alt-J

Bye Bye Bye - NSYNC

Battle Cry - Nina Landis

Elastic Heart - Sia

Won My Heart - Chris Quilala

My Songs Know What Did In the Dark - Fall Out Boy

Set A Fire - Momentum

Come Alive - Kari Jobe

Fling Wide - Misty Edwards

Direct download: Authority_Matt_7_28_29.mp3
Category:Health and Fitness -- posted at: 5:00am EDT

These Reving The Word "Be Still & Be Loved" broadcasts are dedicated to training your heart and soul in the art of rest and stillness. Learning how to be still and rest is crucial to any well rounded physical fitness program and even more so to our faith. We can not give away what we don't have. Be still and know that you are loved.

LAST SONG:

Take A Moment - Will Reagan and the United Pursuit

Direct download: be_still_be_loved_grow_and_build.mp3
Category:Health and Fitness -- posted at: 1:09pm EDT

So you know the right thing to do (or think or feel) but you still have a hard time doing it. What gives? Join Alisa as she teaches a fresh (and maybe unpopular) word about what might be missing when it comes to getting yourself free from the trap of doing things you don't want to do. 

Learn more at www.RevelationWellness.org

 

Direct download: emotional_eating_the_ugly_cry_cure.mp3
Category:Health and Fitness -- posted at: 5:00am EDT

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness. Push play the next time you go for a walk, run, hike, bike or anytime you plan to move your body. Each podcast leads you through a coached workout while speaking God’s word over your life and is supported by inspirational music. Check out www.RevelationWellness.org for more ways you can use fitness as your tool to train God’s love. 

PLAYLIST:

Chained To The Rhythm - Katy Perry

That's Dat Jesus - Royce Lovett

I Know What You Did Last Summer - Shawn Mendes & Camilia Cabelio

Thank You For Hearing Me - David Crowder

Castle On The Hill - Ed Sheeran

Billy Jean - Remix

How We Love You - Lindy Conant

To Worship You - Christian Cuevas

You'll Come (LIVE) - Hillsong

 

Direct download: romans_14_23.mp3
Category:Health and Fitness -- posted at: 5:00am EDT

These Reving The Word "Be Still & Be Loved" broadcasts are dedicated to training your heart and soul in the art of rest and stillness. Learning how to be still and rest is crucial to any well rounded physical fitness program and even more so to our faith. We can not give away what we don't have. Be still and know that you are loved.

PLAYLIST:

Happyness - Andrea Guerra

Wellness - Asian Meditatoin

Let It Happen (LIVE) - United Pursuit

Direct download: Be_still_be_loved__our_father.mp3
Category:Health and Fitness -- posted at: 5:00am EDT

fEnjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness. Push play the next time you go for a walk, run, hike, bike or anytime you plan to move your body. Each podcast leads you through a coached workout while speaking God’s word over your life and is supported by inspirational music. Check out www.RevelationWellness.org for more ways you can use fitness as your tool to train God’s love. 

PLAYLIST:

Praise You - Fatboy Slim

Intro - The xx

Samb-Adagio - Safri Duo

Ecstasy - Rusted Root

Do It Again - Steven Furtick

For The One - Jenn Johnson

 

Direct download: Tabata_Hebrews_12_1-3.mp3
Category:Health and Fitness -- posted at: 5:00am EDT

Our four-part series on gut health wraps up today with Dr Jana Joshu Grimm. Jana is going to share with us the practical steps we can take to address our distressed guts as well as a simple test you can take to see if you are a person who is in need of rebuilding the health of your gut. 

You can learn more about Dr. Jana and connect with her at http://www.drjanajoshugrimm.com 

To learn more about Revelation Wellness go to www.revelationwellness.org

 

Direct download: Gut_health_with_Jana.mp3
Category:Health and Fitness -- posted at: 5:00am EDT