Alisa shares with you today some of her personal testimony and how it relates to her own gut health. 

www.RevelationWellness.org

PRAYER SONG: Luminosity - Bethel 

Direct download: my_testimony_and_my_gut.mp3
Category:Health and Fitness -- posted at: 5:00am EDT

These Reving The Word "Be Still & Be Loved" broadcasts are dedicated to training your heart and soul in the art of rest and stillness. Learning how to be still and rest is crucial to any well rounded physical fitness program and even more so to our faith. We can not give away what we don't have. Be still and know that you are loved.

PLAYLIST:

Meditation Music 101 - Meditation Music

God With Us - All Sons & Daughters

Direct download: be_still_22without_a_doubt22.mp3
Category:Health and Fitness -- posted at: 5:00am EDT

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness. Push play the next time you go for a walk, run, hike, bike or anytime you plan to move your body. Each podcast leads you through a coached workout while speaking God’s word over your life and is supported by inspirational music. Check out www.RevelationWellness.org for more ways you can use fitness as your tool to train God’s love. 

PLAYLIST:

Water Under The Bridge - Adele

Human Nature - Michael Jackson

Thank You (LIVE) - Behtel

In The Highest - Citipointe Live

You'll Come - Hillsong (LIVE)

Lay It All Down - Lindy Conant

Shadowfeet - Brooke Fraser

How Great Is Our God -Chris Tomlin

What A Beautiful Name - Hillsong Worship

Direct download: Psalm_139.mp3
Category:Health and Fitness -- posted at: 5:00am EDT

Our last episode began to lay the groundwork regarding our understanding of gut health. Today Alisa talks further about the complexity of the gut as it is called "the second brain". She will also take the topic of forgiveness a little further by speaking about what to do when someone refuses to forgive you and the feelings that it can cause. 

Closing song:

Oceans - Without Words (Bethel)

Direct download: Gut_Health__Part_2.mp3
Category:Health and Fitness -- posted at: 7:57pm EDT

EPISODE 183: Today Alisa is kicking off a series on gut health. You will learn about the root of bitterness known as unforgiveness. Who hasn't been hurt or offended in thier life? Forgiveness is the path to freedom but we have confused asking for forgiveness with an "I am sorry." Jesus placed a high call on forgiveness probably because He knew if we exercised it well we would get healthy, be whole, stay free and stay free as lovers of God and people. 

Learn more at www.RevelationWellness.org

 

Direct download: i_am_sorry_versus_unforgiveness.mp3
Category:Health and Fitness -- posted at: 6:30pm EDT

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness. Push play the next time you go for a walk, run, hike, bike or anytime you plan to move your body. Each podcast leads you through a coached workout while speaking God’s word over your life and is supported by inspirational music. Check out www.RevelationWellness.org for more ways you can use fitness as your tool to train God’s love. 

PLAYLIST:

Good Grief - Bastille

I Got You - Bebe Rexha

Let God Arise - Chris Tomlin

The Garden - Kari Jobe

That's Dat Jesus - Royce Lovett

Move Your Body - Sia

I Have Found - Kim Walker

Hossana - Hillsong United Live

 

Direct download: Unwavering_Faith.mp3
Category:Health and Fitness -- posted at: 5:00am EDT

Being Perfected In The Practice: Increasing Your Faith

In this episode Alisa shares from her real life faith-increasing training program. If you want to grow in your faith, this episode is not for the faint of heart. But it surely is for the meek, gentle and lowly of heart. You will learn four key training tools to increasing your faith. 

Learn more about us at www.RevelationWellness.org

Direct download: Grow_in_faith_practice.mp3
Category:Health and Fitness -- posted at: 5:00am EDT

As a seasoned fitness professional, one of the more common questions I am asked is what makes for a good fitness program. This seems like an elementary question, but in a time where so many voices are telling you to try this or that it can get confusing. Learn how to use your fitness to support you in your everyday living and to keep your heart healthy, whole and free. Also, learn how you can use the Reving The Word podcasts in conjunction with RevWell TV or any other daily movement you do. 

Learn more about RevWell TV at http://www.revelationwellness.org/workout-plans/revwell-tv/

Direct download: a_well_rounded_program.mp3
Category:Health and Fitness -- posted at: 5:00am EDT

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness. Push play the next time you go for a walk, run, hike, bike or anytime you plan to move your body. Each podcast leads you through a coached workout while speaking God’s word over your life and is supported by inspirational music. Check out www.RevelationWellness.org for more ways you can use fitness as your tool to train God’s love. 

PLAYLIST:

Roar - Katy Perry

No Ordinary Love - TobyMac

Freedom - Akon

Lay It All Down  Lindy Conant

Satlwater -Chicane

Through Your Eyes - Britt Nicole

Thank You - Bethel

Our Thirst and Hunger - Bethel Music

Holy - Matt Redman

Great Are You Lord - Casting Crowns

Halleluhah - Emmanuel LIVE

Direct download: declaring_attitudes.mp3
Category:Health and Fitness -- posted at: 5:34pm EDT

Todays' podcast is a FB live recording with Alisa as she brings 30 days of The Little Way Challenge to a close. Grab a pen and a piece of paper and write down these four things to remember when desiring to create or susain the life change that God is calling you into. 

www.RevelationWellness.org

 

Direct download: 4_things_to_remember.mp3
Category:Health and Fitness -- posted at: 6:59pm EDT