Join us today for one of Alisa's all-time favorite interviews! She sat down with her new friend Nina Landis, who with her husband, Ryan, are called The Missional Nomads. Listen in to learn about how Nina's music saved Alisa nearly 20 years ago, why Nina & Ryan sold everything and moved into a 280 square ft RV with their 4 kids, and Nina's recent health journey toward loving her body. Get ready for an honest, fun, and Jesus-filled conversation! You will be BLESSED!

Learn more about Ryan and Nina and follow them on INSTAGRAM.

Join us for REV ON THE AIR this Saturday, Sept 25, from 11-3 EST

Direct download: 611_Nina_Landis.mp3
Category:general -- posted at: 5:00am EDT

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness®.  Push Play the next time you go for a walk, run, hike, bike or anytime you are moving your body.  Each podcast leads you through a coached workout while speaking God's word over you and is supported by inspirational and uplifting music.  

Come celebrate with us this Saturday, September 25, from 11am - 3pm EST for our first ever REV ON THE AIR!

Join The Official Revelation Wellness Facebook community page. 

Playlist: 

Be Somebody (feat. Kiiara) - Steve Aoki & Nicky Romero (3:18)

If Love Feels Like a Fever (Instrumental Version) - Particle House (4:05)

1901 - Phoenix (3:13)

Let the Music Play (feat. Konrad Wissmann) - La Stasia (2:57)

Don’t Worry Bout It - Wande & Porsha Love (2:53)

Lost Are Found (feat. Jabin Chavez)- Awakening Worship (9:04)

You Are the Lord (feat. Jessica Barron) - Onething Live & Tim Reimherr (4:51)

Believe For It (feat. Lauren Daigle) - CeCe Winans (5:38)

The Battle Is yours - Red Rock Worship (5:50)


These REVING The Word "Be Still & Be Loved" broadcasts are dedicated to training your heart and soul in the art of rest and stillness. Learning how to be still and rest is crucial to any well rounded physical fitness program and even more so to our faith. We can not give away what we don't have. Be still and know that you are loved. 

Playlist:

All the Glory - William Augusto (16:55)

Worthy Of It All - The Worship Initiative & Shane & Shane (6:21)

Direct download: 609_Be_Still__Be_Loved_-_22Yahweh22_Psalm_103_Alisa_Keeton.mp3
Category:general -- posted at: 5:00am EDT

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness®.  Push Play the next time you go for a walk, run, hike, bike or anytime you are moving your body.  Each podcast leads you through a coached workout while speaking God's word over you and is supported by inspirational and uplifting music.

Join us for REV ON THE AIR!  

Join The Official Revelation Wellness Facebook community page. 

Playlist: 

Freedom Is Coming (Live) - Hillsong Young & Free (3:24)

Reijo - West & Zander (4:48)

Kingdom Come - Common Kings (3:43)

Shores - Bryan & Katie Torwalt (3:22)

We Were Rock n’ Roll - Janelle Monae (4:19)

Might Get Loud (feat. Chris Brown, Brandon Lake & Tiffany Hudson) - Elevation Worship (4:40)

Never Going Back (feat. Mary Beth Sudduth) - Cross Point Music (4:07)

Only Love - Ben Howard (4:09)

Holy Water (Church Sessions) - We The Kingdom & Tasha Cobbs Leonard (7:45)

Jireh (feat. Chandler Moore & Naomi Raine) - Elevation Worship & Maveric City Music (9:59)


On today's podcast, Alisa sits down with Juni Felix, author of the new book, You Are Worth the Work: Moving Forward from Trauma to Faith. As one who has long used Tiny Habits and teaches about using them to transform lives and relationships, Juni teaches that because God is a Systems Guy, human behavior is not random and unpredictable; it’s systematic. Once you understand the system, you can design strategies that work to take back your life and stop the cycle of shame, blame, and self-condemnation for good. Juni's system fits right along with the Revelation Wellness way of health through love, joy and freedom in Christ. Juni is a delight and her system is anyone can do. This is an episode you don't want to miss!

Follow Juni on Instagram or visit her WEBSITE. 

SIGN UP TODAY FOR OUR FALL CHALLENGE! Exercise Your Mental Muscle: 21 Day Biblical Meditation Challenge

 

Direct download: 607_Juni_Felix_You_Are_Worth_the_Work.mp3
Category:general -- posted at: 5:00am EDT

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness®.  Push Play the next time you go for a walk, run, hike, bike or anytime you are moving your body.  Each podcast leads you through a coached workout while speaking God's word over you and is supported by inspirational and uplifting music.  

SIGN UP TODAY FOR OUR FALL CHALLENGE! Exercise Your Mental Muscle: 21 Day Biblical Meditation Challenge

Join The Official Revelation Wellness Facebook community page. 

Playlist: 

Lovecontract - Musiq Souldchild (3:13)

Evening Buffalo - Felix Snow (2:36)

Rock with Me - Croatia Squad (2:56)

Busy Child - The Crystal Method (7:25)

King of All the Earth - Bryan & Katie Torwalt (3:59)

I Know You Got Soul (Extended Version) - Bobby Byrd (4:43)

Who Knew - P!nk (3:28)

Set a Fire (feat. Beth Croft) - Momentum (5:24)

When You Walk Into the Room - Bryan & Katie Torwalt (4:49)

Breathe Life - Jonathan Taylor (4:49)

Abba - Jonathan David (4:05)


Join Alisa in this Facebook teaching about why our new challenge, Exercise Your Mental Muscle, is so important for our brains. 

Donate TODAY and join us for our next challenge!  Sign ups close in 1 week, Thursday, Sept 9 at 11:59PM EST.

Direct download: 605_Why_Your_Brain_Needs_Exercise_Teaching_take_100.mp3
Category:general -- posted at: 5:00am EDT

These REVING The Word "Be Still & Be Loved" broadcasts are dedicated to training your heart and soul in the art of rest and stillness. Learning how to be still and rest is crucial to any well rounded physical fitness program and even more so to our faith. We can not give away what we don't have. Be still and know that you are loved. 

Playlist:

On Earth as It Is in Heaven- William Augusto (17:34)

How Deep the Father’s Love For Us (Live) - Revere, Citizens & Mission House (4:46)


Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness®.  Push Play the next time you go for a walk, run, hike, bike or anytime you are moving your body.  Each podcast leads you through a coached workout while speaking God's word over you and is supported by inspirational and uplifting music.  

Join The Official Revelation Wellness Facebook community page. 

Sign up for our next CHALLENGE, Exercise Your Mental Muscle!

Playlist: 

Freedom Is Coming (Live) - Hillsong Young & Free (3:24)

Things Can Only Get Better - Howard Jones (3:56)

You & I (Radio Mix) - Sons of Maria (3:24)

Chained to the Rhythm - Katy Perry (3:58)

Wildfire - Kevin Quinn (3:12)

One Foot - WALK THE MOON (4:21)

Open Up the Heavens (Live) - Hillsong UNITED (4:07)

The Way (New Horizon) - Pat Barrett (4:20)

Fall into Kindness - NCC Worship (6:12)

Direct download: 603_REVING_The_Word_22Do_You_Do_Well22_Jonah_4_Alisa_Keeton_INTERVALS.mp3
Category:general -- posted at: 5:00am EDT

In today's episode, Alisa chats with Isabel Garza, a register dietitian and women's health specialist.  Isabel specializes in helping women understand the WHY behind their struggle with disordered eating and poor body image when dealing with their hormonal problems. If you are woman & aren't getting any younger (which is ALL of us), you don't want to miss out on this conversation! 

Connect with Isabel: 

WEBSITE

INSTAGRAM

EMAIL: info@womanwisenutrition.com

 

SIGN UP TODAY FOR OUR FALL CHALLENGE! Exercise Your Mental Muscle: 21 Day Biblical Meditation Challenge

Direct download: 602_Isabel_Garza_-_Woman_Wise_Nutrition_.mp3
Category:general -- posted at: 5:00am EDT