Do you have your goals in place for 2019? How about a vision for the year? If you answered yes or no to either of those questions, be sure to listen to today's podcast to make sure you have the right goals for you.

Vision is very personal and must not be mistaken for another man or woman's.

Today you will learn 6 steps to take before you actually BEGIN putting that goal or vision into action. 

Join The Little Way - our 30-day faith then food and fitness challenge. Sign-ups close Friday, January 4th at 11:59 PM EST

Attend a LIVE Rev On the Road event in Temecula, Ca in January or find out where we will be LIVE in 2019!

Today Alisa drops the pin on why we do things differently around here. In light of the New Year around the corner we hope this podcast will keep you living, moving and making choices from your true-self and sober mind. 

Join the Little Way Challenge

Give to our end of the year giving campaign. 

Because rest doesn't come easy for us in this technology age, today's show is going to continue to spur you on towards the practice of rest. It is scientifically proves that our brains and bodies work best given an adequate amount of rest and yet many people still struggle with what that looks like. Today, author and teacher Kasey Shuler is going to share some key steps to implementing a practice of resting to rise.

Kasey is the author of Love Beyond Looks: A 5-week Bible Study on Body Image and Rest and Rise a 4-week guide into sustaining a practice of daily prayer and purpose to renew your perspective, refresh your soul and redeem your path.

You can find out more about Kasey at www.kaseybshuler.com

Our 2019 NEW YEAR Faith THEN Food and Fitness Challenge, The Little Way, is now open for sign-ups! Don't miss your chance to establish sustainable change to improve your health, for this year and the years to come. Join The Little Way. Sign-ups close on Friday January 4th, 2019 at 11:59 EST

Attend a LIVE Rev On The Road event

Find out more about becoming a Revelation Wellness Instructor

Connect with us on Facebook or Instagram or personally connect with Alisa over on Instagram

Are you planning on attending any holiday parties in the next few weeks? Do you have a plan in place for keeping yourself free from too much of a good thing? Join Alisa today as she gives you some practical dos and don'ts for you to try. You will also learn how much sugar your body needs per day to function at optimal health. 

Watch this teaching on YouTube

Give to our End Of The Year Campaign - anyone who gives $1k or greater will be entered to train with Alisa in a private on-line group. Spots are limited, so don't wait to give!

Try our FREE 7 Day Detox

Follow Alisa and give your feedback on Instagram

These Reving The Word "Be Still & Be Loved" broadcasts are dedicated to training your heart and soul in the art of rest and stillness. Learning how to be still and rest is crucial to any well rounded physical fitness program and even more so to our faith. We can not give away what we don't have. Be still and know that you are loved.

PLAYLIST:

Grace- Ambient

Nyepi - Olafur Arnalds

They Sink - Olafur Arnalds

Arms of Grace - Bryan & Katie Torwalt

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness. Push play the next time you go for a walk, run, hike, bike or anytime you are moving your body. Each podcast leads you through a coached workout while speaking God's word over your life and is supported by inspirational and uplifting music. Check out www.RevelationWellness.org for more ways you can use fitness as your tool to grow in love. 

Give to our End Of The Year Giving

Attend a LIVE event!

Learn more about becoming a Revelation Wellness Instructor

PLAYLIST:

Breathe Life - Jack Garratt

Unstoppable - Sia

Only Love - Ben Howard

Sing My Love - Kim Walker

3055 - Olafur Arnalds

Keeper Of My Heart - Kari Jobe

Living Hope - Hillsong United

My Hallelujah - Bryan and Katie Torwalt