Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness®.  Push Play the next time you go for a walk, run, hike, bike or anytime you are moving your body.  Each podcast leads you through a coached workout while speaking God's word over you and is supported by inspirational and uplifting music.  

Sign up today for our first ever ONLINE INSTRUCTOR TRAINING!

Join The Official Revelation Wellness Facebook community page. 

Playlist: 

Summertime (Single Edit) - DJ Jazzy Jeff & The Fresh Prince (3:57)

Glorify (Fea. TobyMac & Terrian) - Jordan Feliz (2:57)

Fantasy - Mariah Carey (4:04)

Talk (Remix) PLUM (2:51)

(You Drive Me) Crazy - Brittney Spears (3:17)

Revival’s In The Air (Live) - Bethel Music & Melissa Helier (3:17)

Changing Your Story - Jekalyn Carr (6:50)

Champion (Studio Version) - Dante Bowe (3:57)

No Doubt About It - We The Kingdom (4:48)

Stand in Your Love (Live) - Bethel Music & Josh Baldwin (4:09)

Direct download: 491_REVING_The_Word_Spiritual_Alchemy_Galatians_1_.mp3
Category:general -- posted at: 5:00am EDT

Poor Sleep? In this facebook live recording, you will learn six things you can do to ensure good mental health and well being when it comes to sleep.

Become a Revelation wellness instructor on-line and at-home and take this kind of integrated message of mind, body, soul and Spirit to the world. Enrolling now! Class starts August 31st!

Direct download: 490_226_Healthy_Sleep_Habits22.mp3
Category:general -- posted at: 5:00am EDT

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness®.  Push Play the next time you go for a walk, run, hike, bike or anytime you are moving your body.  Each podcast leads you through a coached workout while speaking God's word over you and is supported by inspirational and uplifting music.  

Sign up today for our first ever ONLINE INSTRUCTOR TRAINING!

Join The Official Revelation Wellness Facebook community page. 

Playlist: 

You Keep Hope Alive - Mandisa & Jon Reddick (4:11)

Talk (Remix) - PLUM (2:51)

Child of Love - We The Kingdom (4:11)

Glorify (feat. TobyMac & Terrian) - Jordan Feliz (2:57)

Faithful Now - Vertical Worship (3:55)

God Is Able (Live) - Hillsong Live (4:40)

He’s Reigning in Zion (feat. Catherine Mullins) - Ramp Worship (5:40)

Move (Out of the Way) - Tasha Cobbs Leonard (6:13)

The Blessing (Live) - Kari Jobe, Cody Caries & Elevation Worship (8:35)

Direct download: 488_REVING_The_Word_Lectio_Divina_-_A_Cheerful_Endurance_James_12-8.mp3
Category:general -- posted at: 5:00am EDT

These REVING The Word "Be Still & Be Loved" broadcasts are dedicated to training your heart and soul in the art of rest and stillness. Learning how to be still and rest is crucial to any well rounded physical fitness program and even more so to our faith. We can not give away what we don't have. Be still and know that you are loved. 

Playlist:

Surrendering to the Presence - William Augusto (14:14)

What a Beautiful Name (Acoustic) - Hillsong Worship (4:15)


Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness®.  Push Play the next time you go for a walk, run, hike, bike or anytime you are moving your body.  Each podcast leads you through a coached workout while speaking God's word over you and is supported by inspirational and uplifting music.  

Sign up today for our first ever ONLINE INSTRUCTOR TRAINING!

Join The Official Revelation Wellness Facebook community page. 

Playlist: 

Wilder (feat. Cleo Kelley) - Gamma Skies (2:53)

Freedom - Kygo & Zak Abel (3:19)

Love Generation (feat. Gary Pine) - Bob Sinclair (3:25)

Rhythm Nation - Janet Jackson (5:31)

big, GOD (feat. Scribe Music) - International Show & Rapzilla (2:25)

Synchronicity I - The Police (3:23)

When I Think About Jesus - Wilder (3:39)

Awake My Soul - Hillsong Worship & Tasha Cobbs Leonard (3:46)

All to You - Megan Duke (4:01)

Lightning - Pat Barrett & Harolddd (3:35)

Direct download: 486_REVING_The_Word_22Be_Prepared22_-_Intervals.mp3
Category:general -- posted at: 5:00am EDT

Join Alisa as she digs in and answers the question some of us may be asking when we hear about Revelation Wellness® instructor training.  Why would you want to become an instructor if you have no intention of ever teaching a fitness class?  

Don't wait - SIGN UP FOR INSTRUCTOR TRAINING TODAY!

Join The Official Revelation Wellness Facebook community page. 


These REVING The Word "Be Still & Be Loved" broadcasts are dedicated to training your heart and soul in the art of rest and stillness. Learning how to be still and rest is crucial to any well rounded physical fitness program and even more so to our faith. We can not give away what we don't have. Be still and know that you are loved. 

Playlist:

Santo - William Augusto (17:20)

Cornerstone - Hillsong Live (3:27)


Finally, a real-life plan for eating and thinking healthy. Nutrition and fitness coach Taylor Kiser's Eat the Cookie: The Imperfection's Guide to Food, Faith and Fitness invites readers to give themselves the grace to be both a masterpiece and a work in progress.  

Taylor Kiser is the Seattle-based blogger behind the wildly popular site "Food Faith Fitness" which shows that eating healthfully does not have to equal boring! Taylor believes in living a balanced life with Christ at the center.  However, overcoming an eating disorder in the past has led Taylor to believe that moderation is key, so sometimes it's okay to just go and eat the cooke! 

Find her ONLINE

Buy Eat the Cookie

SIGN UP FOR ONLINE INSTRUCTOR TRAINING TODAY!

Direct download: 483_Taylor_Kiser_22Eat_The_Cookie22_.mp3
Category:general -- posted at: 5:00am EDT

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness®.  Push Play the next time you go for a walk, run, hike, bike or anytime you are moving your body.  Each podcast leads you through a coached workout while speaking God's word over you and is supported by inspirational and uplifting music.  

Sign up for our COUCH TO 5K today!

Join The Official Revelation Wellness Facebook community page. 

Playlist: 

Wilder (feat. Cleo Kelley) - Gamma Skies (2:53)

Freedom - Kygo & Zak Abel (3:19)

Lay It All Down - Wilder (4:38)

Protector (Live) - Kim Walker-Smith (6:48)

Graves into Gardens (feat. Brandon Lake) - Elevation Worship (7:32)

Child of Love - We The Kingdom (4:11)

He Is Yahweh (feat. Chelsea Phillips) - The New Collective (5:23)

Faith is Rising (Extended Version) - The New Collective (5:23)

 


Join Alisa as she talks with Dr. Deb Gorton about her new book Embracing Uncomfortable.  

Dr. Deborah Gorton (B.A. Arizona State University; M.A., Ph.D.
Fuller Theological Seminary) is the Gary Chapman Chair of
Marriage, Family Ministry, and Therapy at Moody Theological
Seminary and Graduate School. For more than fourteen years
Deb has worked as a change agent for individuals, organizations,
and emerging leaders, helping them refine, embrace, and thrive
in their purpose. Built on the foundation of relationship, her core
philosophy is that collaboration in community produces radical
transformation. Deb resides in Chicago and she is also the host of the Becoming Well podcast. 

Purchase Embracing Uncomfortable

Resources & more from Dr. Deb Gorton

Direct download: 481_Dr._Deb_Gorton_-_22Embracing_Uncomfortable22.mp3
Category:general -- posted at: 5:00am EDT

These REVING The Word "Be Still & Be Loved" broadcasts are dedicated to training your heart and soul in the art of rest and stillness. Learning how to be still and rest is crucial to any well rounded physical fitness program and even more so to our faith. We can not give away what we don't have. Be still and know that you are loved. 

Playlist:

Bethel - William Augusto (11:58)

Love Is Extravagant- Casting Crowns (3:53)


These REVING The Word "Be Still & Be Loved" broadcasts are dedicated to training your heart and soul in the art of rest and stillness. Learning how to be still and rest is crucial to any well rounded physical fitness program and even more so to our faith. We can not give away what we don't have. Be still and know that you are loved. 

Playlist:

Your Kingdom Come - William Augusto (16:12)

Goodness of God - Bethel Music & Jenn Johnson (7:35)


Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness®.  Push Play the next time you go for a walk, run, hike, bike or anytime you are moving your body.  Each podcast leads you through a coached workout while speaking God's word over you and is supported by inspirational and uplifting music.  

Do you love God and enjoy the outdoors or know someone who does?  Learn more about RevWild Outdoor Leadership Training! 

Join The Official Revelation Wellness Facebook community page. 

Playlist: 

Sunday best - Surfaces (2:39)

This Is What You Came For (feat. Rhianna) - Calvin Harris (3:42)

Right on Time (feat. TobyMac) - Aaron Cole (3:19)

Indoor Cycling Progressive House Workout - Spinning Music (6:03)

Love Is The Weapon - Elephant Heart (3:26)

I Like to Win - Shonlock (3:56)

Raise a Hallelujah (Live) - Bethel Music, Jonathan David Hesler & Melissa Hesler (7:51)

Surrender - Vinyard UK (4:23)

SIGN UP FOR INSTRUCTOR TRAINING TODAY!

Join The Official Revelation Wellness Facebook community page. 

Direct download: 478_REVING_The_Word_Make_The_Unseen_Seen_John_1421_Intervals.mp3
Category:general -- posted at: 5:00am EDT

Join Alisa and Tasha Edwards in this episode as they discuss what racial injustice looks like in the fitness industry. 

Tasha is a certified integrative health coach, personal trainer and group fitness instructor. With degrees in sociology and counseling, Tasha focuses on accessibility, inclusiveness, connection and mindset in her health and wellness work. She is a Chicago native, wife and mother of two and loves reading, writing, dancing and Starbucks lattes. 

Find Tasha HERE!

Or follow her on Facebook/Instagram/Twitter @hiphealthychick

 

There is still time to register for our first ever ONLINE fall instructor training! Download a packet and talk to an enrollment advisor about our Fellowship Scholarships. 

 

Direct download: 477_Tasha_Edwards_-_Racial_Injustice_In_The_Fitness_Industry.mp3
Category:general -- posted at: 5:00am EDT

These REVING The Word "Be Still & Be Loved" broadcasts are dedicated to training your heart and soul in the art of rest and stillness. Learning how to be still and rest is crucial to any well rounded physical fitness program and even more so to our faith. We can not give away what we don't have. Be still and know that you are loved. 

Playlist:

William Augusto - “Surrender to the Presence” (14:14)

The Worship Medley: Reckless Love/O Come To The Alter/Great Are you Lord (feat. Davies) (6:47)

Direct download: 476_-_Be_Still__Be_Loved_Recharged_-_22For_The_Child_In_All_Of_Us22.mp3
Category:general -- posted at: 5:00am EDT

In her new book, Don’t Overthink It: Make Easier Decisions, Stop Second-Guessing, and Bring More Joy to Your Life - author, popular podcast host and blogger Anne Bogel digs into the many
ways overthinking is overtaking peoples’ lives and provides readers with actionable steps and strategies to make easier, more confident decisions so that they can spend more time focusing on the things that really matter in
life.

“This book is for those of us who, like me, would like to look back one day and declare that our lives were well lived,” writes Bogel. “We can see that living well depends on thinking well—about the things that matter.” As a chronic overthinker herself, Bogel has spent years employing the practices she preaches and has noticed a drastic difference in the quality of her thought life. Knowing that so many others—especially women—struggle with the same thing, she offers readers a framework for making both large and small decisions they’ll be comfortable with, using an appropriate amount of energy for the situation at hand.

Where to find more about Anne: Anne Bogel, Instagram, Facebook

Direct download: 475_Anne_Bogel_-_22Dont_Overthink_It22_.mp3
Category:general -- posted at: 5:00am EDT

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness®.  Push Play the next time you go for a walk, run, hike, bike or anytime you are moving your body.  Each podcast leads you through a coached workout while speaking God's word over you and is supported by inspirational and uplifting music.  

There are only 11 weeks until a Labor Day 5K! This means that you have just one more week to start the training program to be ready for a Labor Day 5K. Sign up for the Couch to 5K today!

Join The Official Revelation Wellness Facebook community page. 

Playlist: 

I Feel It Coming (feat. Daft Punk) - The Weekend (4:29)

Levitating - Dua Lipa (3:23)

Let It Rain (Is There Anybody) (feat. Mandisa) - Crowder (3:29)

Kamikaze - MO (3:23)

Low Sun - Deep Forest (6:56)

What Are We Waiting For (Reprise) - Nina Landis (5:37)

Communion (feat. Steffany Gretzinger & Brandon Lake) - Maverick City Music (14:19)


Tilly Dillehay, a Christian Book Award winner, addresses the burden food has in people’s lives and offers advice on how to approach food in her new book Broken Bread: Feasting in an Age of Fussiness.

Dillehay identifies the four approaches to food  as asceticism, gluttony, snobbery and apathy. These food categories are the various attempts to use physical food to satiate spiritual hunger. Broken Bread is Dillehay’s story of the freedom, growth and joy that she has found by drawing nearer to God and no longer letting food be an idol in her life.

Website
Facebook
Instagram

Direct download: 473_Tilly_Dillehay_Interview_-_22Broken_Bread22.mp3
Category:general -- posted at: 5:00am EDT

These REVING The Word "Be Still & Be Loved" broadcasts are dedicated to training your heart and soul in the art of rest and stillness. Learning how to be still and rest is crucial to any well rounded physical fitness program and even more so to our faith. We can not give away what we don't have. Be still and know that you are loved. 

Playlist:

Standing In His Word - William Augusto (16:02)

Rose Petals (LIVE) - Common Hymnal & Dee Wilson (7:14) 

 

Direct download: 472_Be_Still__Be_Loved_-_22Be_One22_John_1722-23.mp3
Category:general -- posted at: 5:00am EDT

In this episode Alisa shares her heart and what the Lord has been teaching her with the current events in our country. 

Playlist: 

I Won’t Forget (Instrumental) - Bethal Music (5:05)

The Bones - Maren Morris (3:17)

Water (feat. Ant Clemons) - Kanye West (2:48)

Graves into Gardens - The Worship Initiative & Shane (5:22)

Resurrecting - Elevation Worship (7:47)

What a Beautiful Name (Accoustic) - Hillsong Worship (4:15)

The Worship Medley: Reckless Love/O Come To The Alter/Great Are You Lord (feat. Davies) (6:47)

RESOUCES: 

Direct download: 471_22How_To_LEARN_From_Injustice22_.mp3
Category:general -- posted at: 5:00am EDT

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness®.  Push Play the next time you go for a walk, run, hike, bike or anytime you are moving your body.  Each podcast leads you through a coached workout while speaking God's word over you and is supported by inspirational and uplifting music.  

SIGN UP for today for Platoon 25 - our first ever online Revelation Wellness® Instructor Training!  

Join The Official Revelation Wellness Facebook community page. 

Playlist: 

Catch & Release (Deepend Remix) - Matt Simons (3:15)

Water (feat. Ant Clemons) - Kanye West (2:48)

Watermelon Sugar - Harry Styles (2:54)

Intentions (feat. Quavo) - Justin Bieber (3:33)

The Bones - Maren Morris (3:17)

Fade Away (feat. Melodie Malone) - Passion (5:59)

Fix You - Coldplay (4:55)

Who You Say I Am (Live) - Hillsong Worship (5:29)

All I Need - Rita Springer (9:45)

Direct download: 470_REVING_The_Word_Lectio_Divina_John_141-7_endurance.mp3
Category:general -- posted at: 5:00am EDT

Join Alisa in this replay of a live discussion about the relationship between feelings & food. 

Revelation Wellness® instructor training ONLINE starts in 12 weeks!

Join The Official Revelation Wellness Facebook community page. 

Direct download: 469_TEACHING_Feelings__Food_.mp3
Category:general -- posted at: 5:00am EDT

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness®.  Push Play the next time you go for a walk, run, hike, bike or anytime you are moving your body.  Each podcast leads you through a coached workout while speaking God's word over you and is supported by inspirational and uplifting music.  

Sign up TODAY for Platoon 25 - our first ever online Revelation Wellness® Instructor Training!

Join The Official Revelation Wellness Facebook community page. 

Playlist: 

Let’s Go on the Run (feat. Knox Fortune) - Chance the Rapper (3:41)

Farther Along - Josh Garrels (5:05)

Lost in Japan (Remix) - Sawn Mendez & Zedd (3:21)

Hang On - NEEDTOBREATHE (4:19)

Albertine - Brooke Fraser (3:55)

Explode My Soul - Jonathan David & Melissa Helser (6:55)

RATTLE! (Live) - Elevation Worship (7:12)

Satan, We’re Gonna Tear Your Kingdom Down - Sunday Service Choir (3:23)

Fullness (Acoustic) - Elevation Worship (4:25)

Direct download: 468_REVING_The_Word_22Make_Belief22_-_Mark_1124_-_Endurance.mp3
Category:general -- posted at: 5:00am EDT

In addition to her New York Times best-selling books, author and speaker Lisa Bevere is perhaps best known for her powerful and passionate teaching style. She’s been teaching from the stage for more than 30 years, inspiring women to follow her example and to become the women God calls them to be. In her new 90-day devotional, Strong: Devotions to Live a Powerful & Passionate Life, Lisa takes her teachings one step further, inspiring women to embark on a journey to grow deeper in their relationships with God in order to become the strong, powerful, passionate women they were created to be.

 “Strong is not wrong,” writes Bevere. “Too often Christian women are associated with weakness rather than strength. Sometimes religion has taught us to hide rather than to rise. It is true that we are called to be meek, but not weak.”

In Strong, Bevere examines 10 areas in which women can be strong and find strength: God, Spirit, purity, truth, relationships, battle, grace, self-control, freedom, and holiness. Each area contains nine devotionals that include Scripture, reflections and teaching, a prayer, and an anthem of strength.

The Revelation Wellness Couch to 5K program will break you free from the lies you believe so you can run your race – to live abundantly inside the body you’ve been given. Join TODAY!

Direct download: 467_Lisa_Bevere_-_22What_Is_Strong22.mp3
Category:general -- posted at: 5:00am EDT

Join Alisa in this Facebook live as she discusses the four common mistakes people make when learning to run. 

Sign up for the Revelation Wellness® Couch to 5K program will break you free from the lies you believe so you can run your race – to live abundantly inside the body you’ve been given.

Join The Official Revelation Wellness Facebook community page. 

Sign up today for our first ever Revelation Wellness Instructor Training ONLINE!

Direct download: 466_22The_Runners_Mistakes22.mp3
Category:general -- posted at: 5:00am EDT

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness®.  Push Play the next time you go for a walk, run, hike, bike or anytime you are moving your body.  Each podcast leads you through a coached workout while speaking God's word over you and is supported by inspirational and uplifting music.  

Do you love God and enjoy the outdoors or know someone who does?  Learn more about RevWild Outdoor Leadership Training! 

Join The Official Revelation Wellness Facebook community page. 

The Revelation Wellness Couch to 5K program will break you free from the lies you believe so you can run your race – to live abundantly inside the body you’ve been given.

Playlist: 

What You Came For (feat. Rihanna) - Calvin Harris (3:42)

Still Into You - Paramore (3:36)

Hip Hop Hooray - Naughty By Nature (4:27)

Breakn’ a Sweat (Zedd Remix) - Skrillex & The Doors (5:31)

Dum Dum (feat. Lecrae) - Tedashii (3:25)

300 Violin Orchestra - Jorge Quintero (2:58)

Set a Fire (feat. Beth Croft) - Momentum (5:24)

Kings of Kings - Hillsong Worship (4:25)

Souls Anchored - Sunday Service Choir (3:59)

Love Is War - Hillsong UNITED (7:15)

Direct download: 465_REVING_The_Word_-_22The_Wait__See_Order22_John_115-6_-_Intervals.mp3
Category:general -- posted at: 5:00am EDT

Join Alisa with a down to earth and vulnerable conversation with Francie Winslow. Jesus captured Francie’s heart at a young age, and she has been on an adventure following Him since then, fueled by a love for His word and His presence. 

As a young woman Francie served in Mother Theresa’s home for the dying in Kolkata, sat in brothels with girls trapped in the sex trade of Chang Mai, slept in the bush of Namibia to reach tribal people and orphans with the Gospel of Jesus, visited the homes of the poor in the Dominican Republic, and helped with the rebuilding and development of a village in Sri Lanka after the 2004 tsunami.

For the past few years, Francie has been focused on writing and speaking about God’s good gift of intimacy in marriage.  She’s been featured on Christianity Today’s blog and Moody Radio, The God Centered Mom Podcast, as well as several other podcasts as she shares about the power of sex in marriage. Most recently, she’s launched a podcast called Heaven in Your Home where she talks all about sex, marriage and the mission of God.

Follow Francie on Instagram - @franciewinslow

Join us for our first ever Revelation Wellness® Couch to 5k. This training program is going to help you crush the lies that you believe that keep you from running the race - the race of living well and free in the body you have been given! 

Join The Official Revelation Wellness® Facebook community. 

Direct download: 464_Francie_Winslow_22Heaven_In_Your_Home22.mp3
Category:general -- posted at: 5:00am EDT

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness®.  This weeks training is day one of our newly release challenge, the Revelation Wellness® Couch to 5K! This program will break you free from the lies you believe so you can run your race – to live abundantly inside the body you’ve been given.

Join The Official Revelation Wellness Facebook community page. 

Direct download: 463_REVING_The_Word_Day_1_Couch_to_5K.mp3
Category:general -- posted at: 5:00am EDT

It's time to get our breath back! In this podcast, Alisa teaches on the art of breathing. Learn how to breath and breath well when we move our bodies. 

Join us for our first ever Revelation Wellness® Couch to 5k. This training program is going to help you crush the lies that you believe that keep you from running the race - the race of living well and free in the body you have been given! 

Direct download: Couch_to_5K_-_Breathing_audio.mp3
Category:general -- posted at: 5:00am EDT

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness®.  Push Play the next time you go for a walk, run, hike, bike or anytime you are moving your body.  Each podcast leads you through a coached workout while speaking God's word over you and is supported by inspirational and uplifting music.  

Join us for our Couch to 5K program launching May 12!

Join The Official Revelation Wellness Facebook community page. 

Playlist: 

Babe - Emeli Sande (3:15)

4 Minutes (feat. Justin Timberlake) - Madonna (4:05)

Never Give Up - Sia (3:42)

Viva! (Orion Mix) - BOND (3:16)

RATTLE! - Elevation Worship (7:12)

Palladio - By Karl Jenkins & Jamie Muhoberac

Holy Water - We The Kingdom & Tasha Cobbs Leonard (7:45)

Satan, We’re Gonna Tear Your Kingdom Down - Sunday Service Choir (3:23)

 

Direct download: 461_22The_TestimonyThe_Test22_-_Interval_Mash_Up.mp3
Category:general -- posted at: 5:00am EDT

Join Alisa as she interviews a woman after God's heart, Paula Faris. In the summer of 2018, at the height of her career, Paula Faris stepped down from not one, but two dream jobs—her roles as co-anchor on the weekend edition of Good Morning America and co-host of The View, as she felt God calling her out of a vicious cycle of being addicted to work. And for what? To find the answer to a question that haunted her: who was she apart from her job?

In her first book, Called Out: Why I Traded Two Dream Jobs for a Life of True Calling, Faris recounts her rise to the top of broadcast journalism, the moment she knew she had to make a change, and how her life changed when she leaned in to God’s purpose and true calling for her life. 

In Called Out, readers will discover the difference between their faith and vocational callings, how to move past the fear that holds them back, and be encouraged by others’ stories of overcoming obstacles to walk a path of purpose.

Do you love God and enjoy the outdoors or know someone who does? Learn more about RevWild Outdoor Leadership Training!

Join The Official Revelation Wellness Facebook community page 

Direct download: 460_Paula_Ferris_-_22Called_Out22_.mp3
Category:general -- posted at: 5:00am EDT

These REVING The Word "Be Still & Be Loved" broadcasts are dedicated to training your heart and soul in the art of rest and stillness. Learning how to be still and rest is crucial to any well rounded physical fitness program and even more so to our faith. We can not give away what we don't have. Be still and know that you are loved. 

Playlist:

Come He's Waiting - William Augusto (7:58)

Kari Jobe (feat. Cody Carnes) - Closer to Your Heart (5:06)

Direct download: 459_Be_Still__Be_Loved_Near_God.mp3
Category:general -- posted at: 5:00am EDT

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness®.  Push Play the next time you go for a walk, run, hike, bike or anytime you are moving your body.  Each podcast leads you through a coached workout while speaking God's word over you and is supported by inspirational and uplifting music.  

Do you love God and enjoy the outdoors or know someone who does?  Learn more about RevWild Outdoor Leadership Training! 

Join The Official Revelation Wellness Facebook community page. 

Playlist: 

Heatwave - Amber Mark (4:30)

The River - Jordan Feliz (3:15)

Blinding Lights - The Weekend (3:20)

Crazy (7” Mix) - Seal (4:29)

Where Feet May Fail - Hillsong UNITED (4:56)

The Champion - Carrie Underwood (3:44)

Graves into Gardens - Elevation Worship (7:32)

Direct download: 458_REVING_The_Word_22Light_Of_Life22_John_812_-_Surge_Intervals.mp3
Category:general -- posted at: 5:00am EDT

Join Alisa in an interview with Nona Jones, author of the book Success From the Inside Out. The memoir chronicles her journey as a survivor of childhood sexual abuse who has gone on to achieve immense career success despite being labeled a problem child at an early age. She has become a recognized voice of hope, healing and inspiration, equipping women and girls around the world to rise from their past pain into a fulfilling future through faith.

Come away with us to rest and rebuild your mind, body, and spirit at our Rest and Rebuild Retreat — an all-inclusive Christian wellness retreat for EVERY BODY!

 
 
Direct download: 457_Nona_Jones_-_SUCCESS_FROM_THE_INSIDE_OUT.mp3
Category:general -- posted at: 5:00am EDT

These REVING The Word "Be Still & Be Loved" broadcasts are dedicated to training your heart and soul in the art of rest and stillness. Learning how to be still and rest is crucial to any well rounded physical fitness program and even more so to our faith. We can not give away what we don't have. Be still and know that you are loved. 

Playlist:

"Bethel" - William Augusto (11:58) 

"Nothing Else" - Cody Carnes (6:33) 

 

Direct download: 456_Be_Still__Be_Loved_King_Priest_Hebrews_414-16.mp3
Category:general -- posted at: 5:00am EDT

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness®.  Push Play the next time you go for a walk, run, hike, bike or anytime you are moving your body.  Each podcast leads you through a coached workout while speaking God's word over you and is supported by inspirational and uplifting music.  

It's the perfect time to jump in to one of our CHALLENGES

Join The Official Revelation Wellness Facebook community page. 

Playlist: 

Heatwave - Amber Mark (4:30)

The River - Jordan Feliz (3:15)

I Ran (So Far Away) A Flock of Seagulls (4:21)

I Believe (feat. Mattie of For Today) - KB (3:56)

Back to Life - Sunday Service Choir - Jesus Is Born (3:19)

In the River (feat. Kim Walker- Smith) - Jesus Colture (4:37)

Set a Fire (feat. Beth Croft) - Momentum (5:24)

Holy Water (Church Sessions) - We The Kingdom & Tasha Cobbs Leonard (7:45)

Springtime - Chris Renzema (4:14)

Direct download: 455_REVING_The_Word_22Living_Water22_Genesis_1_-_Intervals.mp3
Category:general -- posted at: 5:00am EDT

These REVING The Word "Be Still & Be Loved" broadcasts are dedicated to training your heart and soul in the art of rest and stillness. Learning how to be still and rest is crucial to any well rounded physical fitness program and even more so to our faith. We can not give away what we don't have. Be still and know that you are loved. 

Playlist:

The Living Word - William Augusto (14:20)

It is Well (Live) - Bethel Music & Kristene DiMarco (6:25)

Direct download: 453_Be_Still__Be_Loved_-_Thankfulness.mp3
Category:general -- posted at: 5:00am EDT

These REVING The Word "Be Still & Be Loved" broadcasts are dedicated to training your heart and soul in the art of rest and stillness. Learning how to be still and rest is crucial to any well rounded physical fitness program and even more so to our faith. We can not give away what we don't have. Be still and know that you are loved. 

Playlist:

Your Kingdom Come - William Augusto (16:12)

Reckless Love - Bethel Music & Cory Ashbury (5:39)

Direct download: 452_Be_Still__Be_Loved_Abiding_Love_John_159.mp3
Category:general -- posted at: 5:00am EDT

In this episode, Alisa Interviews Michelle Myers of She Works His Way.  They discuss what it looks like to be a mom on mission during this season of being at home with kids, all while trying to balance the normal day to day life and busy work schedule.  

Learn more about Michelle and her ministry, She Works His Way

Come join us in Minnesota this September for our Rest & Rebuild Retreat

Join The Official Facebook Community Page

 

Direct download: 451_Michelle_Myers.mp3
Category:general -- posted at: 5:00am EDT

These REVING The Word "Be Still & Be Loved" broadcasts are dedicated to training your heart and soul in the art of rest and stillness. Learning how to be still and rest is crucial to any well rounded physical fitness program and even more so to our faith. We can not give away what we don't have. Be still and know that you are loved. 

Playlist:

Jesus Is Here - William Augusto (8:56)
Nothing Else - Cody Carnes (6:33)
Direct download: 450_Be_Still__Be_Loved_Heart_Focused_BreathingRomans_55.mp3
Category:general -- posted at: 5:00am EDT

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness®.  Push Play the next time you go for a walk, run, hike, bike or anytime you are moving your body.  Each podcast leads you through a coached workout while speaking God's word over you and is supported by inspirational and uplifting music.  

Find out more about out Rest & Rebuild Retreat

Join The Official Revelation Wellness Facebook community page. 

Playlist: 

The Other Side - SZA & Justin Timberlake (3:08)

Breakn’ a Sweat - Skrillex & The Doors (5:31)

Move Your Body - Sia (4:07)

Furious - Jeremy Riddle (3:59)

Samba Magic - Bassment Jaxx (7:34)

Freedom - Eddie James (5:48)

The Blessing - Kari Jobe, Cody Caries & Elevation Worship (8:35)

Tremble - Mosaic MSC (5:09)

Direct download: 449_REVING_The_Word_B.O.A.T._Training_Genesis_618_-_Intervals.mp3
Category:general -- posted at: 5:00am EDT

Join Alisa in this live facebook teaching and what it looks like in healing the broken brain.  What does it look like to reset, receive and be equipped with what the Lord has called you to, for such a time as this. 

Join The Official Revelation Wellness Community Facebook Page 

Sign up for The Little Way.  Sign ups close on Friday, April 10th!

Direct download: 448_Healing_the_Angry_Brain_.mp3
Category:general -- posted at: 5:00am EDT

These REVING The Word "Be Still & Be Loved" broadcasts are dedicated to training your heart and soul in the art of rest and stillness.  Learning how to be still and rest is crucial to any well rounded physical fitness program and even more so to our faith.  We can not give away what we don't have.  Be still and know that you are loved. 

Playlist: 

Standing in His Word - William Augusto

You Give Me Life - Rita Springer

Direct download: 447_Be_Still__Be_Loved_-_The_Breath_of_Life_Job_334.mp3
Category:general -- posted at: 5:00am EDT

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness®.  Push Play the next time you go for a walk, run, hike, bike or anytime you are moving your body.  Each podcast leads you through a coached workout while speaking God's word over you and is supported by inspirational and uplifting music.  

Download Bible Study

 Free 30 Day Communion Challenge 

Join The Little Way - Sign ups close April 10th.  

 

Playlist: 

Faith (feat. Mr. Probz) - Galantis & Dolly Parton (2:58)

Rock Steady - Aretha Franklin (3:15)

Get Low - Lecrae (2:50)

You & I - Sons of Maria (5:28)

For a Better Day - Avicii (4:53)

The Blessing - Kari Job, Cody Caries & Elevation Worship (8:35)

Do It Again - Elevation Worship (4:33)

Communion - Maverick City Music (14:20)

Direct download: 446_-_REVING_The_Word_The_Communion_Challenge_Luke_2219-20_-_Intervals.mp3
Category:general -- posted at: 5:00am EDT

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness®.  Push Play the next time you go for a walk, run, hike, bike or anytime you are moving your body.  Each podcast leads you through a coached workout while speaking God's word over you and is supported by inspirational and uplifting music.  

Do you love God and enjoy the outdoors or know someone who does?  Learn more about RevWild Outdoor Leadership Training! 

Join The Official Revelation Wellness Facebook community page. 

Playlist: 

Feel Good - Jacky Clark-Chisholm (3:51) 

Sweet Disposition - The Temper Trap (3:51)

Lay It All On Me - Rudimental (4:02)

Keeper of My Heart - Kari Jobe (4:34)

Your Love Never Fails - Chris Quilala 7:58) 

The Father's House - Cory Asbury (4:14)

King of Kings - Hillsong Worship (4:25) 

Reckless Love - Passion (5:43) 

Direct download: 445_REVING_The_Word_Reign__Rule_Genesis_128_Endurance.mp3
Category:general -- posted at: 5:00am EDT

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness®.  Push Play the next time you go for a walk, run, hike, bike or anytime you are moving your body.  Each podcast leads you through a coached workout while speaking God's word over you and is supported by inspirational and uplifting music.  

Do you love God and enjoy the outdoors or know someone who does?  Learn more about RevWild Outdoor Leadership Training! 

Join The Official Revelation Wellness Facebook community page. 

Playlist: 

Lion and the Lamb - Bethel Music & Leeland (4:41)

King of Kings - Hillsong Worship (4:25)

Satan, We're Gonna Tear Your Kingdom Down - Sunday Service Choir (3:23) 

Resurrecting - Elevation Worship (7:47)

Nothing but the Blood - Matt Redman (6:37)

Graves into Gardens - Elevation Worship (7:32)

Do It Again - Elevation Worship (6:38)

Carried Me - Jeremy Camp (4:08)


In this episode, Alisa interviews Revelation Wellness® RevWild Coordinator, Meghan Moore.  Together they discuss the importance of getting outside and going on adventures in the wilderness and what happens when we rely on the Lord to get us through uncomfortable situations. 

Find out more about Rest & Rebuild & RevWild.

Join The Official Revelation Wellness Community page on Facebook. 

Direct download: 443_-_Meghan_Moore_How_the_Outdoors_Heals.mp3
Category:general -- posted at: 5:00am EDT

These Reving The Word "Be Still & Be Loved" broadcasts are dedicated to training your heart and soul in the art of rest and stillness.  Learning how to be still and rest is crucial to any well rounded physical fitness program and even more so to our faith.  We can not give away what we don't have.  Be still and know that you are loved.  

Playlist: 

Kip Mazuy - Bird Song (16:22)

Chris McClarney - Blow Mighty Breath of God (8:00)

 

Direct download: 442_-_Be_Still__Be_Loved_The_Breath_Equips_Job_328.mp3
Category:Health and Fitness -- posted at: 5:00am EDT

In the spirit of our theme this month, Through the Wilderness, listen to Nika Maples as she shares her story of hope in a season of wilderness after a life altering stroke that left her a quadriplegic.

Visit Nika Maples and subscribe to her magazine. 

Do you love God and enjoy the outdoors or know someone who does? Learn more about RevWild Outdoor Instructor Leadership Training!

Join The Official Revelation Wellness Facebook community page

Direct download: PODCAST_441_-_THROUGH_THE_WILD_-_NIKA_MAPLES_INTERVIEW.mp3
Category:Health and Fitness -- posted at: 5:00am EDT

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness.  Push play the next time you go for a walk, run, hike, bike or anytime you are moving your body.  Each podcast leads you through a coached workout while speaking God's word over you and is supported by inspirational and uplifting music. 

Do you love God and enjoy the outdoors or know someone who does? Learn more about RevWild Outdoor Leadership Training!  

Join The Official Revelation Wellness Facebook community page

PLAYLIST: 

In My Blood - Shawn Mendez (3:32)

Spirit Move (Live) - Bethel Music & Kalley Heiligenthal (5:06) 

Glory to Glory (Live) - Bethel Music & William Matthews (5:24)

God Is Able (Live) - Hillsong Live (4:40) 

He's Reigning in Zion (feat. Catherine Mullins) - Ramp Worship (5:40)

Most Beautiful/So in Love (feat. Chandler Moore) - Maverick City Music (12:07)

Worth It All - Rita Springer (5:25)


In this episode Alisa interviews three men that have gone through training with Revelation Wellness to discuss the issue of body shame.  Believe it or not, this is not just something that women deal with.  Men are no exception and as you will hear they battle with it on a daily basis as well.  

Find out more information about RevWild

Join The Official Revelation Wellness Facebook community page

Direct download: PODCAST_-_22MEN__BODY_SHAME22_.mp3
Category:Health and Fitness -- posted at: 5:00am EDT

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness. Push play the next time you go fro a walk, run, hike, bike or anytime you are moving your body. Each podcast leads you through a coached workout while speaking God’s word over you and is supported by inspirational and uplifting music. 

Do you love God and enjoy the outdoors or know someone who does? Learn more about RevWild Outdoor Leadership Training! 

PLAYLIST:

Praise You - Fatboy Slim (5:23)

Intro - The XX (2:07)

Same Adagio - NYC Marquis Mix (4:53)

Nevermind - Dennis Lloyd - 2:36

Ecstacy - Rusted Root (5:02)

40 - U2 (2:37)

Do It Again - Steven Furtick (4:56)

Overcome - Elevation Worship (4:01)

God With Us - All Sons And Daughters (4:06)

 

Direct download: FINAL_Tabata_RTW_.mp3
Category:Health and Fitness -- posted at: 5:00am EDT

Alisa teaches on whether or not it's okay for Christians to get plastic surgery. Grab a pen and a piece of paper and get ready to work through some key questions. 

Find out more information about our Rest and Rebuild retreat

Join The Official Revelation Wellness Facebook community page

Direct download: FINAL_cosmetic_surgery_pre_edit_-_22520_4.30_PM.mp3
Category:Health and Fitness -- posted at: 5:00am EDT

Alisa shares part two of her breast implant removal story.

Read the complete story on the blog.

Learn more about hiking the Grand Canyon in one day. Join us for Rim to Him

 

Direct download: boobs_2_final_final.mp3
Category:Health and Fitness -- posted at: 5:00am EDT

These Reving The Word "Be Still & Be Loved" broadcasts are dedicated to training your heart and soul in the art of rest and stillness. Learning how to be still and rest is crucial to any well rounded physical fitness program and even more so to our faith. We can not give away what we don't have. Be still and know that you are loved.


Playlist:

Chillout Relaxation - Deep Sleep Hypnosis (3:25)

Here I Bow - Jenn Johnson (4:15)

 

Direct download: be_still_loving_kindness_meditation.mp3
Category:Health and Fitness -- posted at: 5:00am EDT

Listen as Alisa shares her own personal story for why she got breast implants.

Read the whole story of her journey on the blog

Direct download: Boobs_part_1_FINAL.mp3
Category:Health and Fitness -- posted at: 5:00am EDT

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness. Push play the next time you go fro a walk, run, hike, bike or anytime you are moving your body. Each podcast leads you through a coached workout while speaking God’s word over you and is supported by inspirational and uplifting music. 

Become A Revelation Wellness Instructor

PLAYLIST:

I want you back(z trip remix) - Jackson 5 (4:35)

Listen up - Gossip (4:18)

Indoor Cycling Progressive House Workout - Spinning Music (5:03)
 
Love On Me - Galantis & Hook N Sling (3:26)
 
Higher Than Mine - SEU Worship (3:05)
 
I Come Alive - C3 Music (3:21)
 
Holy Ground - Passion (5:29)
 
Famous For (I Believe) - Tauren Wells & Jenn Johnson (4:02)
 
Way Maker - Leeland (8:23)
Direct download: john_9_THE_MUD__THE_MESS_FINAL.mp3
Category:general -- posted at: 5:00am EDT

Learn what happens in your brain when you want to go back to old ways. And learn what you need to do to be more than a conqueror in all things. Your mind, set on God's Kingdom, is essential!

Join The Official Revelation Wellness Community Facebook page

Get training with Weight Loss God's Way

 

Direct download: WLGW_WEEK_FOUR.mp3
Category:Health and Fitness -- posted at: 5:00am EDT

No. You're not crazy. There are physiological reasons for why you do what you don't want to do and the things you don't want to do you keep doing. Take a listen and learn!

Purchase Weight Loss God's Way: a 31 day faith then food and fitness, mind-renewing training program, on sale now, for a limited time.

 

Direct download: week_3_WLGW_sense_out_of_nonsense_-_2220_5.25_PM.mp3
Category:Health and Fitness -- posted at: 5:00am EDT

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness. Push play the next time you go fro a walk, run, hike, bike or anytime you are moving your body. Each podcast leads you through a coached workout while speaking God’s word over you and is supported by inspirational and uplifting music. 

Become A Revelation Wellness Instructor. The next class begins Monday, February 11th or Thursday, February 14th, 2020!

Find out more about Reconnect: A Revelation Wellness Marriage Retreat in Chicago, IL March 6,7, and 8th. 

Background - Lecrae

Crossroads - Tracy Chapman

Waterfall - 4 Strings

Explode My Soul - Jonathan David & Melissa Helser

Love So Great - Hillsong

You Deserve It - JJ Hariston & Youthful Praise

You Define Me - Kim Walker

Holy Spirit - Bryan & Katie Towalt

 

Direct download: luke_8_FINAL_FINAL.mp3
Category:Health and Fitness -- posted at: 5:00am EDT

Today Alisa is joined by her friend, mentor, relationship coach and marriage sharpener, Renee Worcester. They will talk about what the one thing that every marriage needs in order to thrive.

Renee and Don will be leading our first every Revelation Wellness marriage retreat called Reconnect. If you like what you hear today consider coming to be with us on March 6,7, and 8th in Chicago, Illinois.

 

Direct download: marriage-_are_you_doing_this_one_thing.mp3
Category:Health and Fitness -- posted at: 5:00am EDT

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness. Push play the next time you go fro a walk, run, hike, bike or anytime you are moving your body. Each podcast leads you through a coached workout while speaking God’s word over you and is supported by inspirational and uplifting music. 

Become a Revelation Wellness Instructor

Get more information for Reconnect: A Revelation Wellness marriage retreat on March 6,7, and 8th in Chicago, Illinois! 

PLAYLIST:

Can't Stop The Feeling - Justin Timberlake (3:56)

Open Sky - Ryan Farish (3:52)

Came Here For Love - Sigala & Ella Eyre (3:23)

No Way - Tyr Tribbett & G.A. (4:09)

Face To Face - Cageless Birds (3:37)

Dog Days Are Over - Florence & The Machine (4:13)

Awale My Soul - Hillsong Worship (4:24)

God Is Able - Hillsong Live (4:40)

Unashamed Love - Travis Cottrell (5:45)

Direct download: Dont_Empty_The_Cross_1_cor_1-17.mp3
Category:Health and Fitness -- posted at: 5:00am EDT

These Reving The Word "Be Still & Be Loved" broadcasts are dedicated to training your heart and soul in the art of rest and stillness. Learning how to be still and rest is crucial to any well rounded physical fitness program and even more so to our faith. We can not give away what we don't have. Be still and know that you are loved.

PLAYLIST:

Last song: White As Snow - Cageless Birds

Direct download: Getting_your_vision_of_kindness-_be_still.mp3
Category:Health and Fitness -- posted at: 5:00am EDT

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness. Push play the next time you go for a walk, run, hike, bike or anytime you are moving your body. Each podcast leads you through a coached workout while speaking God’s word over you and is supported by inspirational and uplifting music. 

Learn more about becoming a Revelation Wellness Instructor

Watch our FREE Webinar on starting a faith and fitness ministry

Attend a Rev On The Road coming near you!

PLAYLIST:

Life Is Beautiful- Vince Watson  (8:00)

Find Yourself - Great Good Fine OK (2:56)

Unstoppable - Sia (3:38)

King of Kings - Hillsong Worship (4:25)

A Murder Of One - Counting Crows (5:45)

Where My Feet May Fail - Hillsong United (4:56)

Spontaneous Song - Kim Walker (6:35)

Alabaster Heart (LIVE) - Bethel Music & Kalley (8:31)

Canvas and Clay - Pat Barrett (6:40)

 

Direct download: ephesiasn_2_lectio_.mp3
Category:Health and Fitness -- posted at: 5:00am EDT

Do you desire to be a kinder person who uses kind language with themselves and others? Take a listen to today's podcast to get going with the healing you need to become more whole. 

Join the Official Revelation Wellness Facebook Community group. 

Want to join Weigh Loss God's Way? Find out more information about this 31-day faith first, then food and fitness challenge. 

Have you been feeling the call to help people move their bodies in love and to be still and know for themselves just how much God loves them? Attend Alisa's LIVE Webinar, or watch the replay, on how to start your faith and fitness ministry. Get your need to knows out of the way and get going! Register here.

 

Direct download: WLWG_week_two_healing_language.mp3
Category:general -- posted at: 5:00am EDT

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness. Push play the next time you go fro a walk, run, hike, bike or anytime you are moving your body. Each podcast leads you through a coached workout while speaking God’s word over you and is supported by inspirational and uplifting music. 

Become A Revelation Wellness Instructor and join platoon 24 that is now enrolling. If you're feeling the call, you're qualified! Don't wait! Download a packet today and get on with getting free to set others free!

Attend the LIVE "How to start a faith-based fitness ministry" webinar or register to receive the replay. Click here!

PLAYLIST:

Happy Now - Kygo 3:31

Raise A Hallelujah - Bethel Music -Johnathan and Melissa Helser - 7:50

There's Nothing That Our God Can't Do - Passion - 5:04

Holy Water - WE The Kingdom (4:42)

Surrounded - UPPERROOM (5:49)

No One But You - Hillsong Worship (8:56)

Goodness of God- One Sonic Society (4:47)

See A Victory - Elevation Worship (6:03)

 

 

Direct download: Matthew_6_Build_A_Boat.mp3
Category:Health and Fitness -- posted at: 5:00am EDT

Today Alisa coaches our Revelation Wellness community through the process of finding and breaking up with faulty beliefs that drive our unhealthy behavior. Our behavior can't change unless wrong beliefs get broken. Everything else is just behavior modification that works for a while but eventually backfires or shows up in another unhealthy way of thinking, acting or feeling. 

Sign up for Weight Loss God's Way, a 31-day FAITH then food and fitness training program. Learn more

Register for our next LIVE webinar "Starting your own faith and fitness ministry". Join Alisa as she gives you the nuts and bolts, and how to put them together to start what God has been nudging you to do!

 

Direct download: wlgw_week_one_FINAL.mp3
Category:Health and Fitness -- posted at: 5:00am EDT

Today Alisa interviews new author Aundi Kolber to talk about her just-released book, Try Softer. This book is right up our alley! Be sure to listen all the way through and get ready to revolutionize your life with the desire to move in more kindness and compassion this year. 

Connect and learn more from Aundi over on her instagram account @aundikolber

Become A Revelation Wellness Instructor and download a packet of all your need to knows. 

Attend the LIVE teaching webinar with Alisa. Join her for How to Start Your Own Faith And Fitness Ministry. Thursday, January 16th at 2 PM EST. For those who register and can't make the live teaching, we will send you the replay link!

Join Weight Loss God's Way, a 30-day challenge to renew your why and how of losing "the weight" in a way isn't your own but God's. And here's a hint: It's not about the weight you can measure in pounds under your feet! This is your year to partner with God as He shows you your body isn't broken, you just need to know how it works. 

 

Direct download: aundi_kolber_final.mp3
Category:Health and Fitness -- posted at: 5:00am EDT

These Reving The Word "Be Still & Be Loved" broadcasts are dedicated to training your heart and soul in the art of rest and stillness. Learning how to be still and rest is crucial to any well rounded physical fitness program and even more so to our faith. We can not give away what we don't have. Be still and know that you are loved.

PLAYLIST:

Sleep Baby Music 48 - Music for Deep Sleep (4:05)

Ultimate Sleep System 998 - Music For Deep Sleep (4:00)

Serenity Song 604 - Music For Deep Sleep (4:00)

Sail - Steffany Gretziner & Amanda Cook & Pat Barrett (7:49)

 

Direct download: be_still_sail_into_a_new_vision.mp3
Category:general -- posted at: 5:00am EDT

If you've ever wondered what is intuitive eating and how does one become an intuitive eater, take a listen to this episode. Alisa will walk you through the basics of what it means to trust yourself in relationship to food and your body and why without a practice of one thing we will struggle with eating according to our instincts.

Don't forget to sign-up for Weigh Loss God's Way: our NEW faith then food and fitness challenge. Any donation amount gets you in! Sign-ups close Thursday, January 2nd at 11:59 PM EST. If you misssed the sign-up for this challenge, be sure to check out all our self-paced challenges to find one that's right for you!

 

 

Direct download: intuitive_eating_final.mp3
Category:Health and Fitness -- posted at: 5:00am EDT

What's your relationship with the scale? In a number obsessed culture its important we learn how to have a healthy relationship with the number under our feet. Learn about the history of scales and the two things we need to consider before stepping on the scale. 

Join Weight Loss God's Way: Our 31-day faith then food and fitness challenge. Any donation amount gets you in. Sign-ups close Thursday, January 2nd at 11:59 Pm EST 

 

Direct download: to_weigh_or_not_to_weigh.mp3
Category:Health and Fitness -- posted at: 4:30am EDT

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness. Push play the next time you go fro a walk, run, hike, bike or anytime you are moving your body. Each podcast leads you through a coached workout while speaking God’s word over you and is supported by inspirational and uplifting music. 

Sign-up for Weight Loss God's Way, our new 31 day faith then food and fitness challenge. Sign-ups close January 2nd at 11:59 PM EST. Any donation amount gets you in! Anyone who gives $1,000 or more to our end of the year giving campaign will be invited to join Alisa's private FB coaching group for the 31-day challenge!

PLAYLIST:

Life Is Beautiful - Vince Watson

September/ The Joker - Fat Boy Slim (6:29)

Stitches = Shawn Mendes (3:26)

Mighty Fortress - Mary Kat Ehrenzeller (5:07)

Higher Love - Kygo & Whitney Houston (3:48)

Don't Stop - Fleetwod Mac - (5:31)

Here IN your presence  - new life worship - (3:21)

Even So Come - Passion (7:19)

10,000 Reasons - Rend Collective Experiment (5:00)

 

Direct download: New_Mountains_Exodus_3-10-12_-_122919_10.54_PM.mp3
Category:Health and Fitness -- posted at: 5:00am EDT

In this episode Alisa takes you down memory lane with the history of diets since the start of the fitness revolution. We will all find ourselves somewhere in this story recounting the things we have learned or are still learning when it comes to our relationship with food. We will look at the common formula in all diets and also find out the one thing that each diet has been missing through the years.

Join Weight Loss God's Way: our NEW faith THEN food and fitness challenge that begins on January 6th, 2020! Any donation amount gets you in and sign-ups for this challenge close on January 2nd at 11:59PM EST. Don't miss your opportunity to train your whole self this year!

 

Direct download: History_of_Diets.mp3
Category:general -- posted at: 3:21pm EDT

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness. Push play the next time you go fro a walk, run, hike, bike or anytime you are moving your body. Each podcast leads you through a coached workout while speaking God’s word over you and is supported by inspirational and uplifting music. 

Enroll in our next class of Revelation Wellness Instructor Training, beginning February 10th or 13th, 2020. Download a packet and have your enrollment conversation today!

Help us reach our 2019 end of the year giving goal! Give $1,000 or more and be enrolled into Alisa's private Facebook group for our next fitness challenge, Weight Loss God's Way.

Interested in letting us help you kick off the new year with 31 days of Weight Loss God's Way? Be sure to enroll in this PICK-YOUR-PRICE, donations only fitness challenge by January 2nd at 11:59PM EST.

PLAYLIST:

Melodika - Vince Watson - 6:55

Church - Samm Henshaw - 3:48

Like I Love You - Lost Frequencies - 3:10

My Defense - Vertical Worship - 4:27

Happy Now - Kygo - 3:31

Gone - Elevation Worship - 4:10

Unstoppable - Sia - 3:39

Furious - Jeremy Riddle - 3:58 

Your Love Is Deep - Jami Smith - 4:27

To Worship You - Christian Cuevas - 3:36

It Came Upon A Midnight Clear - Josh Groban - 4:13

 

Direct download: psalm_145-17.mp3
Category:Health and Fitness -- posted at: 5:00am EDT

Today Alisa answers a question from a friend of our Revelation Wellness Official Community, which you are invited to join! Learn the difference between overeating and binge eating, what you can do and HOW to do it. 

Don't forget to sign up for Weight Loss God's Way, our next 31-day faith then food and fitness challenge! For a limited time donate any amount and receive this challenge that begins on January 6th. Sign-ups close January 2nd at 11:59 PM EST.

Anyone who gives $1,000 or more to Revelation Wellness for our end of the year giving campaign will automatically receive Weight Loss God's Way and be enrolled in Alisa's private Facebook coaching group. 

 

Direct download: binge_eating.mp3
Category:Health and Fitness -- posted at: 12:35pm EDT

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness. Push play the next time you go for a walk, run, hike, bike or anytime you are moving your body. Each podcast leads you through a coached workout while speaking God’s word over you and is supported by inspirational and uplifting music

See our latest Become A Revelation Wellness Instructor video and learn more about joining platoon 24 that is enrolling now!

Thank you for considering us for your end of the year giving.

Sign-ups are now open for 31 Days of Weight Loss God's Way our NEW faith then food and fitness challenge! For a limited time, this is a PICK-YOUR-PRICE challenge! Sign-ups close January 2nd at 11:59 pm EST

 

Life Is Beautiful - Vince & Quart Watson - 8:00

Get To Me - Train - 4:05

Give A Little - Maggie Rogers( Mokita & Goldhouse) - 3:26

Fragile - Kygo & Labrinth - 3:50

Nothing Can Come Between Us - Sade - 3:55

Hold Back The River - James Bay - 3:59

We’ll All Be Free (feat. Gungor)  William Matthews - 4:18

Holy Water(LIVE) - We The Kingdom - 4:02

Great Are You Lord - one sonic society - 3:52

We Step Into Freedom - Bethel Music and Jenn Johnson 1:29

 

Direct download: ephesians_1_lectio.mp3
Category:Health and Fitness -- posted at: 5:00am EDT

Alisa interview Carrie Evans, a Revelation Wellness Ambassador from Terre Huaute, Indiana. Carrie provides wellness to people who desire to break free from various forms of addiction. If you've ever wondered how fitness heald the addict brain and brings health to a person's bones, be sure to listen and share!

When you give to our end of the year giving campaign you are helping us to continue to use fitness as a tool to spread the gospel, just like Carrie is doing in her community.

Anyone who gives $1,000 or greater will be invited to Alisa's private Facebook coaching group during 31 Days of Weight Loss God's Way - our next faith then food and fitness challenge!

Don't forget to join 31-Days of Weight Loss God's Way. Sign-ups close January 2nd at 11:59 pm EST. (This donation is seperate from the end of the year giving campaign)

 

 

Direct download: carrie_evans_final.mp3
Category:Health and Fitness -- posted at: 1:57pm EDT

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness. Push play the next time you go for a walk, run, hike, bike or anytime you plan to move your body. Each podcast leads you through a coached workout while speaking God’s word over your life and is supported by inspirational music. Check out www.RevelationWellness.org for more ways you can use fitness as your tool to train God’s love. 

Join our NEW Faith THEN Food and Fitness Challenge - 31 Days of Weight Loss God's Way. For a limited time, ANY donation amount gets you in! Sign-ups close January 2nd at 11:59 PM EST

PLAYLIST:

Life Is Beautiful - Vince & Quart Watson - 8:00

Like I Love You - Lost Frequencies - 3:10

Time to God -jilian Linklater - 3:56

Fade Away - Passion - 5:59

Gonna Be A Good Day - Rayelle - 3:05

Not Today - Hillsong United - 4:13

Freedom - Eddie James - 5:48

Sweetly Broken - Jeremy Riddle - 5:15

Goodness of God - Bethel Music & Jenn Johnson - 4:56

My Hallelujah - Bryan & Katie Torwalt - 4:06

 

Direct download: Righteousness__Kindness_Proverbs_21-21.mp3
Category:Health and Fitness -- posted at: 5:00am EDT

These Reving The Word "Be Still & Be Loved" broadcasts are dedicated to training your heart and soul in the art of rest and stillness. Learning how to be still and rest is crucial to any well rounded physical fitness program and even more so to our faith. We can not give away what we don't have. Be still and know that you are loved.

PLAYLIST:

Sleep Solutions - Island of Peace (10:46)

Beautiful Days 40 - healing meditation (4:00)

Between Your Shoulders - Rita Springer (3:29)

Direct download: spaciousness_psalm_1819_.m4a
Category:Health and Fitness -- posted at: 5:00am EDT

This is part two of how to have lasting change. If you missed part 1, please be sure to go and listen to podcast #407.

Be a part of our end of the year giving campaign! Help us continue to use fitness as a tool to break generational chains of physical and spiritual poverty. 

Learn more about becoming a Revelation Wellness Instructor or Ambassador

Heir To The Crown: A 30 Day Mind-Body Devotional for the daughters of God by Alisa Keeton

Direct download: Lasting_Change_part_2.mp3
Category:Health and Fitness -- posted at: 5:00am EDT

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness. Push play the next time you go fro a walk, run, hike, bike or anytime you are moving your body. Each podcast leads you through a coached workout while speaking God’s word over you and is supported by inspirational and uplifting music. 

Please consider giving to our end of the year giving campaign. Your financial support will help us increase our ability to take the Gospel to the nations. Wherever there is a person with a body we need to go! We can't go unless we are sent. Your support sends us well! Thank you.

Learn more about our Revelation Wellness Instructors and Ambassadors

PLAYLIST:

Life Is Beautiful - Quart & Vince Watson (8:00)

Ventura Highway - America (3:59)

Don’t Start now - Dua Lipa (3:03)

Pray - Justin Bieber (3:33)

Call Your Wives - Hans Zimmer, Pharell Williams (3:20)

Everything - Toby Mac (3:20)

Higher Love - Whitney Houston & Kygo (3:48)

Holy Water - We The Kingdom (4:42)

Your Grace Finds Me - Matt Redman (4:33)

Red Letters - Crowder (3:48)

Surrender - Vineyard UK (4:23)

 

Direct download: give_as_alms_RTW.mp3
Category:Health and Fitness -- posted at: 5:00am EDT

Join Alisa today for this quick taste of everything that makes up your physical, emotional and spiritual well-being. 

Be Still and know THEN move in love. Always!

 

 

Direct download: be_still_in_love_and_MOVE_in_joy.mp3
Category:general -- posted at: 10:54am EDT

If you've wondered why you have a hard time starting new things or maintaining change that lasts take a listen to this episode! This is going to be foundational for change this coming new year.

Become A Revelation Wellness Instructor

Attend one of our upcoming retreats or events

Direct download: Creating_LASTING_change.mp3
Category:Health and Fitness -- posted at: 3:10pm EDT

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness. Push play the next time you go for a walk, run, hike, bike or anytime you are moving your body. Each podcast leads you through a coached workout while speaking God’s word over you and is supported by inspirational and uplifting music. 

Attend one of our upcoming retreats: Rest & Rebuild or Reconnect Marriage Retreat

21 Day Sugar Fast now available!

PLAYLIST:

Life is beautiful - Quart & Vince Watson (8:00)

Let It Rain - Crowder (3:30)

Cmon And Ride It - Quad City DJ's (4:03)

Hard Place - H.E.R (3:30)

Sinnerman- Nina Simone (6:39)

Burn The Ships - for KING & Country (4:36)

Check It Out - Oh The Larceny (2:41)

Lovely - Holyn (3:25)

Breakthrough - Eddie James (8:42)

Brave New World - Amanda Cook (1:59)

Blow Mighty Breath Of God - Chris McClarney (8:00)

Direct download: Tabata_11_24_19.mp3
Category:Health and Fitness -- posted at: 5:00am EDT

Get a personal update on what's going on with Alisa and how she is handling lots of change.

Learn about our upcoming retreats:

Rest & Rebuild

Marriage Retreat

Find out more information about becoming a Revelation Wellness Instructor

 

Direct download: update_podcast.mp3
Category:Health and Fitness -- posted at: 4:30am EDT

These "Be Still & Be Loved" broadcasts are dedicated to training your heart and soul in the art of rest and stillness. Learning how to be still and rest is crucial to any well rounded physical fitness program and even more so to our faith. We can not give away what we don't have. Be still and know that you are loved.

PLAYLIST:

Sleep Solutions - Island of Peace - Best Relaxing Music (10:46)

Came To The Rescue- Hillsong United (4:58)

 

Direct download: The_Container.mp3
Category:Health and Fitness -- posted at: 5:00am EDT

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness. Push play the next time you go fro a walk, run, hike, bike or anytime you are moving your body. Each podcast leads you through a coached workout while speaking God’s word over you and is supported by inspirational and uplifting music. 

21 Day Sugar Fast

Learn more about our upcoming events and retreats

PLAYLIST:

Vince Watson - Speader Freaker (6:53)

Even Louder - Steven Malcolm & Natalie Grant (3:30)

Lights Up - Harry Styles (2:52)

One - Mary J. Blige & U2 (4:21)

Water - (fear Ant Clemons) Kanye West - 2:48

Like An Avalanche - Hillsong United - Eric Owyoung Remix (4:17)

Made A Way - Travis Greene (9:53)

Led The Redeemed - Josh Baldwin (3:38)

Who You Say I Am - Hillsong Worship (5:29)

The Stand - Hillsong United (6:51)

 

Direct download: John_10_lectio_divina.mp3
Category:Health and Fitness -- posted at: 5:00am EDT

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness. Push play the next time you go fro a walk, run, hike, bike or anytime you are moving your body. Each podcast leads you through a coached workout while speaking God’s word over you and is supported by inspirational and uplifting music. 

Learn more about our 21-Day Sugar Fast or check out more of our challenges available to you whenever you are ready to go deeper, get free and become more whole!

PLAYLIST:

 Life Is Beautiful (8:00) - Vince Watson

Time To Go - Jillian Linklater (3:56)

Aint Nobody - Chaka Khan (4:41)

Let The Sun Shine In - Milk & Sugar (6:41)

Check It Out - Oh The Larceny (2:42)

Use This Gospel - Kanye West (3:34)

Here It Goes Again - OK Go (3:00)

What A Beautiful Name (Y&R Remix) - Hillsong Worship (3:59)

You're Welcome In This Place - Maverick City Music (5:09)

Tremble - Mosaic MSC (5:09)

Run To The Father - Cody Carnes (5:08)

 

Direct download: Jeremiah_15_SPEAK.mp3
Category:Health and Fitness -- posted at: 5:00am EDT

These Reving The Word "Be Still & Be Loved" broadcasts are dedicated to training your heart and soul in the art of rest and stillness. Learning how to be still and rest is crucial to any well rounded physical fitness program and even more so to our faith. We can not give away what we don't have. Be still and know that you are loved.

Living Hope - Hillsong United

Direct download: FINAL_TLW_meet_up_BE_STILL_dont_be_anxious.mp3
Category:Health and Fitness -- posted at: 5:00am EDT

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness. Push play the next time you go for a walk, run, hike, bike or anytime you are moving your body. Each podcast leads you through a coached workout while speaking God’s word over you and is supported by inspirational and uplifting music.

See all our upcoming events and register Rest and Rebuild or our ReConnect Marriage Retreat

PLAYLIST:

Not Today - Hillsong United (4:14)

Crazy - Seal 7" Mix (4:29)

Desire - U2 (2:59)

Unstoppable - Sia (3:38)

Make It Rain - Delta Heavy (4:14)

Catch & Release(Depend Remix) - Matt Simons (3:16)

Forever Reign - isingworship (4:54)

No One Like You - David Crowder Band (3:53)

Your Promise - Elevation Worship (4:58)

Thirsty - Chris McClarney (5:37)

All Who Are Thirsty - Swallowsong (4:36) 

Direct download: The_Word_That_Lasts.mp3
Category:Health and Fitness -- posted at: 5:00am EDT

These "Be Still & Be Loved" broadcasts are dedicated to training your heart and soul in the art of rest and stillness. Learning how to be still and rest is crucial to any well rounded physical fitness program and even more so to our faith. We can not give away what we don't have. Be still and know that you are loved.

PLAYLIST:

The Perfect Sleep Solutions  - Best Relaxing Music

Captivated - Vicky Beeching

 

Direct download: captivated_trust.mp3
Category:Health and Fitness -- posted at: 5:00am EDT

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness. Push play the next time you go fro a walk, run, hike, bike or anytime you are moving your body. Each podcast leads you through a coached workout while speaking God’s word over you and is supported by inspirational and uplifting music.

Find out more about Rest & Rebuild Retreat or the ReConnect: a Revelation Wellness Marriage Retreat.

PLAYLIST:

Flames - David Guetta & Sia

You Gotta Be - Desree

Wrapped Up - Olly Murs

See Your Face- Rachel O. and RNW Music

Run-Around - Blues Travelers

Another Wave - Lindy Conant

Your Great Name - Anthony Evans

Story Of Grace - United Pursuit

Psalm 34(Live) - Shane & Shane

Worth It All - Rita Springer

Direct download: Mark_14-28_Awake._Alive._Active.mp3
Category:Health and Fitness -- posted at: 11:24am EDT

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness. Push play the next time you go fro a walk, run, hike, bike or anytime you are moving your body. Each podcast leads you through a coached workout while speaking God’s word over you and is supported by inspirational and uplifting music. 

Attend our next Rev On The Road

PLAYLIST:

Came Here For Love - Sigala & Ella Eyre

No Way - Tye Tribbett & G.A.

Stop The Rock - Apollo Four Forty

See A Victory - Elevation Worship

The Sun (Klingande Remix) - Parov Stelar

Only Love - Mumford & Sons

You Are Good - Israel Houghton & new Breed

Fade Away - Passion

Fall Afresh - Bethel Music

Place Of Freedom - Hillsong

Direct download: Genesis_22.mp3
Category:Health and Fitness -- posted at: 5:00am EDT

These Reving The Word "Be Still & Be Loved" broadcasts are dedicated to training your heart and soul in the art of rest and stillness. Learning how to be still and rest is crucial to any well rounded physical fitness program and even more so to our faith. We can not give away what we don't have. Be still and know that you are loved.

 

Direct download: PUBLISHED_Mark_11-23_power_of_words_be_still.mp3
Category:Health and Fitness -- posted at: 5:00am EDT

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness. Push play the next time you go fro a walk, run, hike, bike or anytime you are moving your body. Each podcast leads you through a coached workout while speaking God’s word over you and is supported by inspirational and uplifting music. 

Access all our FREE resources and more at revelationwellness.org

PLAYLIST:

All My Fountains - Chris Tomlin

We're Blessed - Fred Hammond

Only Love - Ben Howard

Where Feet May Fail - Hillsong UNITED

Keeper of my Heart - Kari Jobe

The Lord Our God - Passion

Fall - Belonging Co.

Gracefully Broken - Matt Redman

My Hallelujah - Bryan & Katie Torwalt

Direct download: Psalm_112_lectio_divina.mp3
Category:Health and Fitness -- posted at: 5:00am EDT

These Reving The Word "Be Still & Be Loved" broadcasts are dedicated to training your heart and soul in the art of rest and stillness. Learning how to be still and rest is crucial to any well rounded physical fitness program and even more so to our faith. We can not give away what we don't have. Be still and know that you are loved.

FINAL SONG:

Generous Portion - Cageless Birds

Direct download: Mark_11-38_The_Good_Portion.mp3
Category:Health and Fitness -- posted at: 5:00am EDT

Join Alisa, the found of Revelation Wellness, and Nadia Porter, a Revelation Wellness Ambassador as they talk about The 21 Day Sugar Fast and how those who participate will be breaking the chains of human sex trafficking. 

Join us for the 21 Day Sugar Fast! Sign-ups close Friday 9/6 at 11:59 PM EST! Any donation amount gets you in!

(If you are listening to this podcast episode after September 6th, 2019, be sure to follow the link to see if this fast is available to you.)

 

 

Direct download: Sugar_Fast_and_Nadia_with_611.mp3
Category:general -- posted at: 9:47pm EDT

Join Alisa and Dr. Jana Grimm for a conversation about why they felt compelled to create the 21 Day Sugar Fast and what problems they hope to see solved. Nobody can eat an abudnace of sugar and be healthy. It's time for the people of God to get healthy and be whole so they can love others from the love of God they have been given. God is looking for a willing and able vessel. Will we be one?

Join the 21 Day Sugar Fast by giving ANY tax-deductible donation to Revelation Wellness. We suggest $10.

Sign-ups close Friday, September 6th at 11:59 PM EST. 

Direct download: fasting_what_problem_solved.mp3
Category:general -- posted at: 3:50pm EDT

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness. Push play the next time you go fro a walk, run, hike, bike or anytime you are moving your body. Each podcast leads you through a coached workout while speaking God’s word over you and is supported by inspirational and uplifting music. 

Get more information or sign up for our 21 Day Sugar Fast

PLAYLIST:

Love Is All - Ke'Kob

High Hopes - Panic At The Disco

Open Up Our Eyes - elevation worship

Open Up The Heavens - Hillsong

In Your Eyes - Jeffrey Gaines

Let God Arise- Chris Tomlin

I Have Found - Kim Walker

New Wine - Hillsong Worship

Unashamed Love - Travis Cottrell

 

Direct download: Isaiah_final.mp3
Category:Health and Fitness -- posted at: 5:00am EDT

Join Alisa and Dr. Jana Grimm as they share their reasons for creating The 21 Day Sugar Fast. You will learn why this kind of fast matters for your health and it is for anyone who desires to strengthen their relationship with their Creator God and in turn strengthen their relationship with all things created, namely food!

Everything is permissible for me." but not everything is helpful. "Everything is permissible for me." but I will not be brought under the control of anything." 1 Corinthians 6:12

Join The Revelation Wellness Community Facebook page

Learn more about the 21 Day Sugar Fast and sign up by 11:59 PM EST on Friday, September 6th. Any donation amount gets you in!

 

 

Direct download: sugar_fast_jana_1.mp3
Category:Health and Fitness -- posted at: 10:26pm EDT