Ready for some fresh wind in your sails? Christopher Cook is here today and will blow fresh fire on how you think about transformation! He's sharing how his journey through decades of suffering was formational in breaking open the myth of self-care into an understanding of living an integrated, wholeness from the inside out.

In this episode, you'll hear:

  • Why soul care can never lead to transformation
  • How to move from hole-ness to wholeness
  • The first step to take to transformation
  • Why we often don't change
  • A fresh message of encouragement if you've felt stuck
  • Why transformation is something we train for
  • What happens when we don't see healing

Christoper is a pastor, leadership coach, podcaster, and author. He is on mission to help individuals and organizations thrive in their true identity. You'll want to grab a copy of Christoper's new book, Healing What You Can't Erase. You can also connect with him at @WINTODAYChris

We take community seriously here at Revelation Wellness, and we're all about training for whole-hearted transformation. If you want to join a Christ-centered group of people where you learn how to put your health and faith into practice, then RW+ Membership is for you! 

We love our Rev community and think you will, too! Be sure to get connected with us at:

Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!  

We'd also love to hear from you! So please leave us a VOICE MESSAGE here!  Tell us what you thought about this episode!

Direct download: 885_Christopher_Cook_with_outro.mp3
Category:general -- posted at: 5:00am EDT

Aaron Brewer's back with a freestyle REVING the Word that will have you thinking about how your ministry is in the everyday places—from parenting to marriage to the checkout line at the grocery store—you've been called to preach the word. He's teaching from 2 Timothy 4:1-5 and leading you through three practices to help you fulfill your ministry.

Are you new to Revelation Wellness? You'll take this episode for a walk, a run, a bike ride, or any way you want to move your body. Today's workout is a freestyle endurance where you get to choose the best way to train.

If you like this playlist, check it out on  Spotify #884.

Don't forget, if you're anywhere near Knoxville, Tennessee, April 12-13, see Alisa, Aaron, and the Rev Team at REV on the Road! You'll experience a two-day wellness event for the body, mind, and soul.

Become a Revelation Wellness Donor today! Click here or text RWDONATE to 801801. Your generosity helps make podcasts like these possible!

We love our Rev community and think you will, too! Be sure to get connected with us at:

Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!  

We'd also love to hear from you! So please leave us a VOICE MESSAGE here!  Tell us what you thought about this episode!

Direct download: 884.mp3
Category:general -- posted at: 5:00am EDT

Jeanine Amapola, author, social media influencer, and popular podcaster, is sitting down with Alisa today to share a millennial's perspective on living healthy and whole. She is a fresh voice speaking to a generation, and if you want someone who shoots it straight, Jeanine does just that. Her honesty is what we need more of in a culture that sends confusing and mixed messages.

In their conversation, Jeanine shares a topic that might not be suitable for all ages. 

In this episode, you'll hear:

  • Jeanine's struggles and how she overcame them
  • Why living a double life is no life to live
  • The moment Jeanine was called out as a hypocrite
  • A message for Gen Z on feelings and truth
  • Why community is key and how to find it
  • A practical tip to start living happy and healthy

Check out Jeanine's book Becoming Happy and Healthy, and connect with her @jeanineamapola.

We take community seriously here at Revelation Wellness. If you want to join a Christ-centered group of people where you learn how to put your health and faith into practice, then RW+ Membership is for you! 

We love our Rev community and think you will, too! Be sure to get connected with us at:

Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!  

We'd also love to hear from you! So please leave us a VOICE MESSAGE here!  Tell us what you thought about this episode!

Direct download: 883_version_3_mixdown.mp3
Category:general -- posted at: 5:00am EDT

Alisa's here with a fiery REVING the Word today, where you're invited to start moving your body in this endurance workout. She's teaching on Joshua 2:1-11 as she challenges you to remember that you were created to overcome. 

If you like this playlist, check it out on Spotify #882.

Don't forget! Tune in to social media tomorrow and check your email! We're announcing the team of fantastic ministry leaders training with us in the Love-Paced Race! Learn more about the Love-Paced Race here!

Become a Revelation Wellness Donor today! Click here or text RWDONATE to 801801. Your generosity helps make podcasts like these possible!

We love our Rev community and think you will, too! Be sure to get connected with us at:

Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!  

We'd also love to hear from you! So please leave us a VOICE MESSAGE here!  Tell us what you thought about this episode!

Direct download: 882Final.mp3
Category:general -- posted at: 5:00am EDT

Press play on this gentle scripture mediation led by Michele Tupen, Revelation Wellness Chaplain and Restorative Care Coordinator. She's helping you focus your attention on the love of Jesus in this Easter season as she reminds you that He is love Himself. This episode is one you can return to all through this season.

How you'll use this episode: Find a quiet space and get into a comfortable position, seated or lying down. Michele will lead you through today's scripture is found in  Mark 16:1-4.

If you like episodes like this with Michele, check out RW+ Membership, where we release Bedtime Meditations to help quiet your heart and mind before sleep. RW+ Membership is your place to experience real and lasting growth without the noise. 

Become a Revelation Wellness Donor today! Click here or text RWDONATE to 801801. Your generosity helps make podcasts like these possible!

We love our Rev community and think you will, too! Be sure to get connected with us at:

Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!  

We'd also love to hear from you! So please leave us a VOICE MESSAGE here!  Tell us what you thought about this episode!

Direct download: bsbl-3-24mixdown.mp3
Category:general -- posted at: 5:00am EDT

Ready for a 'glow-up' word? Today's REVING the Word will challenge you in endurance training while Alisa gets serious about the body of Christ coming clean and getting clean. So, lace up your shoes and get your body moving as you press play on this episode. This one's a big REV shout-out to Platoon 32—the cleaning crew!

You'll hear Alisa teach on Isaiah 6:1-7, and she's not messing around on the call for us to become wholehearted people. She'll leave you with three practical ways to get started. Don't worry if you don't have a pen and paper; we've got you covered here #880.

If you like this playlist, check it out on Spotify #880.

Ready to experience contagious joy and freedom? Join us in 2024 for one of our REV ON THE ROAD events coming to a city near you! In this two-day wellness event, you'll experience a community of people working out, getting healthy and whole where you'll encounter the good news of the Gospel!

Become a Revelation Wellness Donor today! Click here or text RWDONATE to 801801. Your generosity helps make podcasts like these possible!

We love our Rev community and think you will, too! Be sure to get connected with us at:

Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!  

We'd also love to hear from you! So please leave us a VOICE MESSAGE here!  Tell us what you thought about this episode!

Direct download: 880edit.mp3
Category:general -- posted at: 5:00am EDT

Alisa's dropping in today for a fun episode as she takes you on a little 'walk and talk' to hang out and catch up on life. She's talking about everything from her morning routine to her walking pad—this one is all about keeping you company in your day.

If you loved this walk and talk, then you're going to love training for The Love-Paced Race, where we're bringing you more episodes like this as you learn to train at the speed of love! 

Learn more about the Love-Paced Race here!

You can find all the links mentioned here #879. You can also connect with Alisa @alisakeeton on Instagram.

Become a Revelation Wellness Donor today! Click here or text RWDONATE to 801801. Your generosity helps make podcasts like these possible!

We love our Rev community and think you will, too! Be sure to get connected with us at:

Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!  

We'd also love to hear from you! So please leave us a VOICE MESSAGE here!  Tell us what you thought about this episode!

Direct download: 879-edited.mp3
Category:general -- posted at: 5:00am EDT

Lace-up your shoes and get ready to move your body with Alisa today! Take this episode on the move with you—whether you're lifting weights, on a spin bike, out for a walk, or moving from a chair—when you get your body moving, you're training against the resistance to sit on the couch and scroll on your phone.

Today, Alisa's moving you through four-minute interval pushes as she trains you to become more like Christ, not for thinner thighs. She's teaching on 1 Peter 5:6-11, and this episode is an invitation to peel off those grave clothes and put on the praise clothes. 

You'll also learn three practical ways to become a person of praise. Don't worry if you don't have a pen and paper; we've got you covered. Show links are here: #878.

 If you liked today's music, check it out on Spotify: #878.

Become a Revelation Wellness Donor today! Click here or text RWDONATE to 801801. Your generosity helps make podcasts like these possible!

We love our Rev community and think you will, too! Be sure to get connected with us at:

Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!  

We'd also love to hear from you! So please leave us a VOICE MESSAGE here!  Tell us what you thought about this episode!

 

Direct download: 878-final2.mp3
Category:general -- posted at: 5:00am EDT

If you need some joy, then you need to listen to this episode with worship artist and songwriter Eddie James! This one will encourage you in the best ways as you listen to Eddie's story of becoming a worship artist, his struggle with food addiction, and his journey to wholeness—it's all about learning to win the day. We promise this one will make you grin from ear to ear like it did for Alisa!

And if you've ever been to a Rev on the Road with us, you know Eddie's song, Breakthrough. It's all about the freedom!

Be sure to listen to the end for a special prayer over you by Eddie. You're going to be so encouraged!

If you're ready for your breakthrough, it's not too late to enroll now for Platoon 32! Sign-ups are open through March 1, so download a packet today!

To learn more about Eddie, head over to episode #877.

Become a Revelation Wellness Donor today! Click here or text RWDONATE to 801801. Your generosity helps make podcasts like these possible!

We love our Rev community and think you will, too! Be sure to get connected with us at:

Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!  

We'd also love to hear from you! So please leave us a VOICE MESSAGE here!  Tell us what you thought about this episode!

 

 

Direct download: 877-edited.mp3
Category:general -- posted at: 5:00am EDT

Hey friends! Katrina Canfield's leading you through a RevXing the Word today will take you through full-body metabolic training targeting the upper body, lower body, core and some cardio. 

New here? Take this episode to the gym or press play at home and grab some hand weights to start moving. Katrina's encouraging us today as she reminds us that sometimes, we have to keep on pressing on in the hard places. She's teaching in Philippians 3:12: while you move your body, let God's word change you from the inside out.

Here's what your training will look like today: 

Three circuits x three rounds each, 30 seconds each exercise

Round One:

  • Squats
  • Shoulder Press
  • Cardio In and Outs
  • Bicycle Crunches

Round Two:

  • alternating side lunges
  • front raise to side lunge
  • crab kicks
  • plank hold

Round Three:

  • hip lifts
  • push-ups
  • cross punches
  • sit up to punch

Check out today's playlist on Spotify:  #876

Do you like this kind of training? You can learn how to lead others in this style of metabolic training by enrolling as a RevX Instructor.

From RevX to our RevFit, RevWild, or our new LiveWell program—there's something for everyBODY! Sign-ups close March 1! Download a packet today!

Become a Revelation Wellness Donor today! Click here or text RWDONATE to 801801. Your generosity helps make podcasts like these possible!

We love our Rev community and think you will, too! Be sure to get connected with us at:

Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!  

We'd also love to hear from you! So please leave us a VOICE MESSAGE here!  Tell us what you thought about this episode!

 

Direct download: RTW_876-edited.mp3
Category:general -- posted at: 5:00am EDT

If you missed our Live Webinar with Alisa Keeton, CEO and Founder of Revelation Wellness, we've got you covered in this episode. This is a must-listen if you're tired of the noise around food and confused about how to shut it down.

Alisa's here breaking down food noise and helping unpack why our relationship with food is always a heart issue.

In today's episode, you'll learn:

  • What food noise is
  • Why do we often turn to food for relief
  • The role of ultra-processed foods
  • What causes food addiction
  • The hedonic treadmill and its role in the cycle of food addiction
  • What we can do to get off the craving treadmill

Ready to go deeper? If you're ready to train with us, join one of our Revelation Wellness training programs. We're offering four training tracks—from RevX, RevFit, RevWild, to our new LiveWell program—there's something for everyBODY! We're enrolling now with an early bird discount until February 24!  Download a packet today!

Become a Revelation Wellness Donor today! Click here or text RWDONATE to 801801. Your generosity helps make podcasts like these possible!

We love our Rev community and think you will, too! Be sure to get connected with us at:

Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!  

We'd also love to hear from you! So please leave us a VOICE MESSAGE here!  Tell us what you thought about this episode!

Direct download: 875_final.mp3
Category:general -- posted at: 5:00am EDT

Alisa's not holding back with this training workout that will take you through eight one-minute pushes with a bonus 15-minute cool-down at the end.  And if you think the workout is spicy, wait until you hear her teach on 1 Peter 4:12-13.! You will not end this workout the same way you started it!

Today's message is all about learning to train for the test, and she's challenging us to clean house from some things that have been keeping us a little too comfortable. Not only are you training your body today, but you're pressing into the places where we need to train our hearts.

As you'll hear Alisa mention, not only do we train the gas pedal, but we need to practice the brake pedal. Here's a perfect Be Still and Be Loved that you can press play on to quiet your heart, mind, and soul.

Check out today's playlist on Spotify: #874

Ready to go deeper? If you're ready to train with us, then join one of our Revelation Wellness training programs. We're offering four training tracks—from RevX, RevFit, RevWild, to our new LiveWell program—there's something for everyBODY! We're enrolling now with an early bird discount until February 24!  Download a packet today!

Become a Revelation Wellness Donor today! Click here or text RWDONATE to 801801. Your generosity helps make podcasts like these possible!

We love our Rev community and think you will, too! Be sure to get connected with us at:

Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!  

We'd also love to hear from you! So please leave us a VOICE MESSAGE here!  Tell us what you thought about this episode!

 

Direct download: 874-edited.mp3
Category:general -- posted at: 5:00am EDT

Today's episode is for all of us who know there's a better way to live, but aren't sure how to do it.

 Alisa Keeton is sitting down with our LiveWell training creators and lead instructors, Jonnie Goodmanson, and Brian East, to help us understand why this program is at the heart and soul of who we are at Revelation Wellness.

You'll learn:

  • What LiveWell Training looks like over the ten-week program
  • Why even people who love Jesus don't always love well
  • Why it's important we get the tools and do the deeper work
  • What you can do with the training once you complete the program
  • Brian's perspective on why this is for men too!
  • Three practices for living well

Here's a link for you to try one of our favorite Be Still and Be Loved episodes mentioned in this episode!

Are you ready to start the journey to LiveWell? We're enrolling now with an early bird discount until February 24!  Download a packet today!

We also have three other training programs enrolling now: RevX, RevFit, and RevWild. Let us train and equip you to lead others to health and wholeness through one of our faith-based training programs for everyBODY! Learn more here!

Become a Revelation Wellness Donor today! Click here or text RWDONATE to 801801. Your generosity helps make podcasts like these possible!

We love our Rev community and think you will, too! Be sure to get connected with us at:

Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!  

We'd also love to hear from you! So please leave us a VOICE MESSAGE here!  Tell us what you thought about this episode!

Direct download: 872_final.mp3
Category:general -- posted at: 5:00am EDT

Katrina Canfield, a favorite instructor and Executive Director of Communications is here, taking you through an endurance workout to train you for the joy and the sorrows we each experience on life's journey. This episode is tender as she shares what it's been like to experience deep loss, but it is filled with deep encouragement that through joy and sorrow, God is with us. 

You'll hear her share verses of encouragement found in Joshua 1:1-9, Psalm 91:4, Isaiah 53:3, 2 Corinthians 1:4, and Deuteronomy 26:4.

Katrina also encourages us to seek out how we can be a comfort to others walking through loss. And she reminds us that worship is always the way through.

Head over to episode #872 for today's playlist!

If you're tired of the food noise and want a way that leads to lasting freedom, join us for the Webinar: How to Quiet the Food Noise Without a Pill on February 14 at 2 p.m. EST. You can sign up here!

Become a Revelation Wellness Donor today! Click here or text RWDONATE to 801801. Your generosity helps make podcasts like these possible!

We love our Rev community and think you will, too! Be sure to get connected with us at:

Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!  

We'd also love to hear from you! So please leave us a VOICE MESSAGE here!  Tell us what you thought about this episode!

Direct download: 866-edited.mp3
Category:general -- posted at: 5:00am EDT

We're keeping it in the Rev family today as Ashlee Stohler is back for a follow-up conversation with Alisa, and they're tackling the hot topic of whether you can really quiet the food noise without taking a pill. This conversation is so genuine and life-giving, and Ashlee gives her perspective on her journey that will fill you with hope.

Alisa also breaks down the science of food noise, explains the dopamine connection that drives food noise, and walks us through factors that turn up the volume and decrease it. She also explores the idea of the craving mind and how we can peel back the layer of why we turn to food for comfort.

If you missed Ashlee and Alisa's first conversation, you can listen here #838.

Head over to episode #871 to learn more about Ashlee and for the books and resources mentioned in this episode.

They're also keeping the conversation going on RW+ Membership, so head over and check out that exclusive episode! If you're not a member, you can sign up here.

And if you're tired of the food noise and want a way that leads to lasting freedom, join us for the Webinar: How to Quiet the Food Noise Without a Pill on February 8 at 3 p.m. EST. You can sign up here!

Become a Revelation Wellness Donor today! Click here or text RWDONATE to 801801. Your generosity helps make podcasts like these possible!

We love our Rev community and think you will, too! Be sure to get connected with us at:

Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!  

We'd also love to hear from you! So please leave us a VOICE MESSAGE here!  Tell us what you thought about this episode!

Direct download: 871.mp3
Category:general -- posted at: 5:00am EDT

Get ready for a REVING the Word with Alisa that will challenge you to think about how different you are from the rest of the world. This endurance workout will stir up hope as you move your body and hear Romans 12:1-3 because when your body moves, your brain grooves!

Alisa's asking you when you said no to something or walked out of a room. As she challenges, God is looking for distinct people willing to burn differently.

Head over to episode #870 for today's playlist!

If you're tired of the food noise and want a way that leads to lasting freedom, join us for the Webinar: How to Quiet the Food Noise Without a Pill on February 8 at 3 p.m. EST. You can sign up here!

Interested in the Sugar Fast or RevWild as mentioned in this episode, learn more with the links above! 

Become a Revelation Wellness Donor today! Click here or text RWDONATE to 801801. Your generosity helps make podcasts like these possible!

We love our Rev community and think you will, too! Be sure to get connected with us at:

Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!  

We'd also love to hear from you! So please leave us a VOICE MESSAGE here!  Tell us what you thought about this episode!

Direct download: 870.mp3
Category:general -- posted at: 5:00am EDT

Author and pastor Nick Connolly stopped by the studio to share about his new book, Don't Give Up Just Yet. It's one for you if you're in a season where you don't know whether you should quit or hold on a little longer. 

Nick shares how his mom's battle with cancer taught him the gift of persistence. You'll also learn that there are times when we should walk away—the key is to know the difference.

You're also in for a fun treat as Nick's wife (and one of our favorite friends), Jess, pops in to share not only why this message is so important but also some inside stories about dating and marriage. It's a lot of fun!

Nick's new book, Don't Give Up Just Yet, is available for pre-order now. You can also head to episode #869 to learn more about Nick. You can also watch the episode here.

And if you're tired of the food noise and want a way that leads to lasting freedom, join us for the Webinar: How to Quiet the Food Noise Without a Pill on February 8 at 3 p.m. EST. You can sign up here!

Become a Revelation Wellness Donor today! Click here or text RWDONATE to 801801. Your generosity helps make podcasts like these possible!

We love our Rev community and think you will, too! Be sure to get connected with us at:

Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!  

We'd also love to hear from you! So please leave us a VOICE MESSAGE here!  Tell us what you thought about this episode!

Direct download: 869_mixdown.mp3
Category:general -- posted at: 5:00am EDT

Alisa's swinging big with the final chapter of our Sweaty Bible Study in Galatians 6! She's taking you through an interval workout that will move your body as your brain hears the good news of heaven! Lace-up your shoes and move with purpose to this REVING the Word.

She's breaking down freedom and what it looks like to live free. And here's the question Alisa's asking—how much do you spend in the 'scroll' being formed and shaped by the world? This episode will stir up your faith and help answer if you're really and truly free.

Head over to episode #868 for today's playlist!

Our new platoon of Revelation Wellness Instructors, including our new program, LiveWell, is forming now! Let us train and equip you to lead others to health and wholeness through one of our faith-based training programs for everyBODY!  Download a packet today!

Become a Revelation Wellness Donor today! Click here or text RWDONATE to 801801. Your generosity helps make podcasts like these possible!

We love our Rev community and think you will, too! Be sure to get connected with us at:

Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!  

We'd also love to hear from you! So please leave us a VOICE MESSAGE here!  Tell us what you thought about this episode!

Direct download: 868_mixdown.mp3
Category:general -- posted at: 5:00am EDT

If you think your work doesn't matter to the kingdom, you need to press play on this episode! Jordan Raynor is here to break down the confusion and myth around work and why God cares passionately about ALL of our work—from leading fitness classes to serving as CEOs to planting gardens—it all matters to God.

This conversation with Jordan and Alisa will shift how you see your work this year. You'll hear how what we do, even when we're not sharing the Gospel, is of eternal value. This may just be the episode you need to spark more joy in what you do each and every day!

Jordan's new book, The Sacredness of Secular Work, is available for pre-order now, and be sure to listen all the way to the end because he's sharing a pre-order bonus like no other! Go to episode #867 to learn more about Jordan.

Our new platoon of Revelation Wellness Instructors, including our new program, LiveWell, is forming now! Let us train and equip you to lead others to health and wholeness through one of our faith-based training programs for everyBODY!  Download a packet today!

As you also heard in this episode, you can learn more about the Love-Paced Race here!

Become a Revelation Wellness Donor today! Click here or text RWDONATE to 801801. Your generosity helps make podcasts like these possible!

We love our Rev community and think you will, too! Be sure to get connected with us at:

Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!  

We'd also love to hear from you! So please leave us a VOICE MESSAGE here!  Tell us what you thought about this episode!

Direct download: 867_final_edited_.mp3
Category:general -- posted at: 5:00am EDT

We're back in Galatians for part five of our Sweaty Bible Study! Alisa's diving into Galatians 5 today for this interval workout that you can take on a run, lift weights with, or go on a walk—you can even play pickleball while listening!

Alisa's ringing the freedom bell today as she reminds us that we're in a battle of the flesh and Spirit and asks the tough question: what are you turning back to? Today's REVING the Word will equip your heart and stir up hope so you can stand firm to overcome the flesh.

Our new platoon of Revelation Wellness Instructors, including our new program, LiveWell, is forming now! Let us train and equip you to lead others to health and wholeness through one of our faith-based training programs for everyBODY!  Download a packet today!

Head over to episode #866 for today's Spotify Playlist!

Become a Revelation Wellness Donor today! Click here or text RWDONATE to 801801. Your generosity helps make podcasts like these possible!

We love our Rev community and think you will, too! Be sure to get connected with us at:

Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!  

We'd also love to hear from you! So please leave us a VOICE MESSAGE here!  Tell us what you thought about this episode!

Playlist: 

Dance The Night - Dua Lipa (2:57)

The Sweetest Taboo (Dub Remix) - Scubba & Ivette Moraes (3:08)

TRUSTFALL - P!nk (3:57)

Free (feat. Emeli Sande) - Rudimental (3:36)

CLOUDS (Edit) - NF (3:50)

Blessed (Avicii Edit) - Tom Hangs & Shermanology (3:10)

Freedom (feat. Kim Walker-Smith) - Jesus Culture (4:05)

God Is On The Throne (Remix) - We The Kingdom (3:22)

Trust In God (Radio Version) - Elevation Worship (4:04)

See A Victory / What A Beautiful Name (Medley) - Jonathan Traylor & Worship Together (4:48)

Direct download: 866-alisa.mp3
Category:general -- posted at: 5:00am EDT

We've been waiting for this episode to be released because it is one that will shape your heart and soul this year like none other! Teacher and writer John Mark Comer is sitting down with Alisa to talk about how we can slow down and learn how to embrace practices and rhythms that will deepen our relationship with Christ. Their conversation will invite you to embrace a slow spiritual life that runs counter to a busy and noisy world. And don't we all need more of that?

For episode resources and to learn more about John Mark, head over to episode #865.

If you're ready to learn how to live with deeper freedom after listening to this episode, then you're invited to join LiveWell—our new training program that will teach you how to live whole in a messy world. Download a packet today!

Become a Revelation Wellness Donor today! Click here or text RWDONATE to 801801. Your generosity helps make podcasts like these possible!

We love our Rev community and think you will, too! Be sure to get connected with us at:

Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!  

We'd also love to hear from you! So please leave us a VOICE MESSAGE here!  Tell us what you thought about this episode!

Direct download: 865_Interview_with_John_Mark_Comer_EDITED.mp3
Category:general -- posted at: 5:00am EDT

This sweaty Bible study from Galatians 4 reminds us that we're free people who don't do things according to the world anymore. Alisa's leading you through an interval workout as she teaches us on the problem of the promise.

Our new platoon of Revelation Wellness Instructors is forming now! Let us train and equip you to lead others to health and wholeness through one of our faith-based training programs for everyBODY! Download a packet today!

It's not too late to be part of the Sugar Fast! If you're ready to silence the food noise and walk in greater freedom, join us today as we reset our brain, gut, and body. Join here!

Head over to episode #864 today's Spotify Playlist!

Become a Revelation Wellness Donor today! Click here or text RWDONATE to 801801. Your generosity helps make podcasts like these possible!

We love our Rev community and think you will, too! Be sure to get connected with us at:

Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!  

We'd also love to hear from you! So please leave us a VOICE MESSAGE here!  Tell us what you thought about this episode!

Playlist: 

Don't Wake Me Up - Chris Brown (3:42)

A Bright Day - Gramatik (4:33)

Let Me Entertain You - Robbie Williams (4:22)

No Longer Bound (I'm Free) - Maverick City Music, Chandler Moore, & Forrest Frank (2:55)

Be the One (Netsky Remix) - Dua Lipa (4:18) 

Long Live the Champion (feat. Yariel & GabrielRodriguezEMC) - KB (4:23) 

You Say - Orphan No More Co (4:28)

I Speak Jesus (Feat. Steven Musso) - Charity Gayle (7:49)

Direct download: 864_mixdown.mp3
Category:general -- posted at: 5:00am EDT

Michele Tupen is leading you through a gentle bedtime meditation that will help your heart and mind enter rest. She's reflecting on Psalm 85:8 and Psalm 91:1 as she invites you to rest in the secret place with God.

If you're looking for more like this episode, Bedtime Meditations are featured monthly in our RW+ Membership. We're cutting through the noise and going deeper into wholehearted faith, with RW+. Don't miss joining at the special Founder's Rate available until January 31. Learn more about RW+ Memberships!

Become a Revelation Wellness Donor today! Click here or text RWDONATE to 801801. Your generosity helps make podcasts like these possible!

We love our Rev community and think you will, too! Be sure to get connected with us at:

Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!  

We'd also love to hear from you! So please leave us a VOICE MESSAGE here!  Tell us what you thought about this episode!

Playlist: 

All the Glory - William Augusto

Direct download: 863-3.mp3
Category:general -- posted at: 5:00am EDT

Aaron's taking us through a freestyle workout today with a playlist for all the 80's fans! He's teaching out of Luke 2:19, and he's taking us on a faith journey from the stable to the cross for the good times and the hard.

We're also kicking off 2024 with a Sugar Fast! If you're ready to silence the food noise and walk in greater freedom, join us today as we reset our brain, gut, and body. Join here!

Become a Revelation Wellness Donor today! Click here or text RWDONATE to 801801. Your generosity helps make podcasts like these possible!

We love our Rev community and think you will, too! Be sure to get connected with us at:

Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!  

We'd also love to hear from you! So please leave us a VOICE MESSAGE here!  Tell us what you thought about this episode!

Playlist: 

It's My Life - Bon Jovi

Eye of the Tiger - Survivor

Sweet Child O' Mine - Guns N' Roses

Rock Like a Hurricane - Scorpions

I Love Rock N' Roll - Joan Jett & the Blackhearts

Livin' On A Prayer - Bon Jovi

Don't Stop Believin'

On Fire - Switchfoot

 

Direct download: 862.mp3
Category:general -- posted at: 5:00am EDT

We're sliding in here on a Friday with a special bonus episode just for you! This one is an extended cool down you can hit play on after you listen to episode #859, or take this on a short walk or run! Alisa's digging deeper into Galatians 3:1-8 where she challenges you to finish in faith!

Are you ready to move at the speed of Love? Join Alisa, Jamie Ivey, Lisa Whittle, and friends in 2024 for our new Love-Paced Race! Learn more about the Love-Paced Race here! You can also hear Alisa share the big news in episode #860 with Jamie Ivey!

Become a Revelation Wellness Donor today! Click here or text RWDONATE to 801801. Your generosity helps make podcasts like these possible!

We love our Rev community and think you will, too! Be sure to get connected with us at:

Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!  

We'd also love to hear from you! So please leave us a VOICE MESSAGE here!  Tell us what you thought about this episode!

Playlist: 

Come Alive - Years & Years & Jess Glynne (3:35)

I Don't Feel Like Dancin' - Scissor Sisters (4:50)

I Speak Jesus (feat. Steven Musso) - Charity Gayle (7:49)

See Right Through Me - Set Mo (3:59)

Like I Love You (feat. The NGHBRS) - Lost Frequencies (3:10)

Crowns Down (Live) - Gateway Worship & Josh Baldwin (6:47)

Direct download: 861.mp3
Category:general -- posted at: 5:00am EDT

We can't think of a better way to kick off our 2024 season on the podcast than with a conversation with friend and well-loved podcaster Jamie Ivey! She's sitting down with Alisa to talk about her new book, Why I Can't Get It Together, and what that looks like in her life. Jamie gets honest in her own journey of feeling like she can't get it together, and she shares the realization she had that her body is a gift to be cared for. You'll feel normal, blessed, and encouraged by Jamie!

You'll also be the first to hear how Alisa, Jamie, and friends are partnering up in 2024 for our new Love-Paced Race! And you'll get a sneak peek in this episode about what it looks like to move at the speed of love. And as Alisa shares, let's make walking our spiritual discipline in 2024! Learn more about the Love-Paced Race here!

Jamie's book is available now for pre-order! Head over to jamieivey.com to reserve your copy and learn more about Jamie.

For Jamie's favorite book and the podcast she's listening to, click here: Episode #860.

Become a Revelation Wellness Donor today! Click here or text RWDONATE to 801801. Your generosity helps make podcasts like these possible!

We love our Rev community and think you will, too! Be sure to get connected with us at:

Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!  

We'd also love to hear from you! So please leave us a VOICE MESSAGE here!  Tell us what you thought about this episode!

Direct download: 860_Jamie_Ivey.mp3
Category:general -- posted at: 5:00am EDT

Happy New Year, Revelation Wellness! We're kicking 2024 off with a REVING the Word that gets your hopes up! Alisa's taking you through a light interval workout as she continues teaching in the book of Galatians.

She's walking you through Galatians 3:1-8, and this one is all about New Year's resolutions and why 43% fail by the end of January. Press play on this and learn how we can be people who move into a new year with hope for something new that is lasting.

For the four reasons resolutions don't succeed, you can learn more here.

Did you hear the big announcement? If you're looking for one place to nurture your body, mind, and spirit and grow your faith alongside others in a safe community of people, RW+ Memberships is for you! We're cutting through the noise and going deeper into a wholehearted faith. Learn more about RW+ Memberships!

Become a Revelation Wellness Donor today! Click here or text RWDONATE to 801801. Your generosity helps make podcasts like these possible!

We love our Rev community and think you will, too! Be sure to get connected with us at:

Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!  

We'd also love to hear from you! So please leave us a VOICE MESSAGE here!  Tell us what you thought about this episode!

Playlist: 

Come Alive - Years & Years & Jess Glynne (3:35)

Eupohia - Luca (3:38)

Faith (feat. Mr. Probz) - Galantis & Dolly Parton (2:58)

Crazy What Love Can Do - David Guetta, Becky Hill & Ella Henderson (2:50)

Open the Clouds - Unspoken (3:11)

Work With My Love - Alok & James Arthur (2:30)

Good Plans / Doxology - Red Rocks Worship (8:15)

I Have to Believe - Rita Springer (4:39)

Jesus Changed My Life - Katy Nichole (3:42)

Direct download: 859.mp3
Category:general -- posted at: 5:00am EDT

Missionary and Revelation Wellness Ambassador, Brandy Gainor, is sitting down with Alisa to share how God is moving to the ends of the earth! With a heart for sharing the gospel, you'll hear how fitness is a tool for Brandy to share the love of Jesus in communities worldwide—from India to England. 

Click here to learn more about Brandy and her ministry, Fitness For the Field.

Please consider coming on mission with us! Your generosity supports the work of Brandy and over 120 Revelation Ambassadors all over the world. Become a Revelation Wellness Donor today! Click here or text RWDONATE to 801801. 

While we're on break next week on the Revelation Wellness Podcast, here are some great episodes to keep you company!

We love our Rev community and think you will, too! Be sure to get connected with us at:

Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!  

We'd also love to hear from you! So please leave us a VOICE MESSAGE here!  Tell us what you thought about this episode!

 

Direct download: 858_EOY.mp3
Category:general -- posted at: 5:00am EDT

Put a smile on your face, tie some jingle bells on your feet, and get moving with Alisa today! She's bringing the merry in our 2023 Christmas episode that will delight your heart as you move in this interval workout. You can take this episode to the gym, on a walk, a run, or a bike ride—you can even press play on this while you wrap the presents!

She's teaching on Luke 2:8-20 where Alisa reminds us that it's time to get rowdy praising and glorying God for all He's done this year. As you'll hear Alisa remind us, let's throw down our expectations and pick up expectancy this season.

A BIG announcement is coming tomorrow! If you're looking for one place to nurture your body, mind, and spirit and grow alongside others in a safe community, this is for you! So check your email and head to the socials to see what's coming your way! 

While we're on break next week on the Revelation Wellness Podcast, here are some great episodes to keep you company!

Become a Revelation Wellness Donor today! Click here or text RWDONATE to 801801. Your generosity helps make podcasts like these possible!

We love our Rev community and think you will, too! Be sure to get connected with us at:

Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!  

We'd also love to hear from you! So please leave us a VOICE MESSAGE here!  Tell us what you thought about this episode.

Playlist: 

It's the Most Wonderful Time of the Year - Andy Williams (2:33)

Carol of the Bells - Lindsey Stirling (2:48) 

Sleigh Ride - The Ronettes (3:06)

Christmas (Baby Please Come Home) - U2 (2:20) 

Run Rudolph Run - Chuck Berry (2:45) 

Christmas / Sarajevo 12/24 (Instrumental) - Trans-Siberian Orchestra (3:25)

All I Want for Christmas Is You - Mariah Carey (4:02)

O Come Let Us Adore Him (feat. Chandler Moore) - Maverick City Christmas (11:46)

Come Let Us Adore Him - ELEVATION

Direct download: 857.mp3
Category:general -- posted at: 5:00am EDT

We have a new friend here at Revelation Wellness, and you are not going to want to miss her conversation with Alisa! Dynamic pastor author, and communicator, Nicole Unice is sharing her new book, Not What I Signed Up For

Nicole describes herself as a chief wrestler with God. Maybe you've felt like this too! Life is hard, and seasons can hit us unexpectedly—even when we follow God. Let Nicole's wisdom and encouragement speak life in the hard season you might face.

Connect with Nicole at www.nicoleunice.com.

Thanks all for leaving us a great review during our Book Bundle Giveaway! Congratulations TXMAW, Lisaos7, or mtornetta! Thanks for listening and leaving us a fantastic review! Email Revelation Wellness Store so we can send you your bundles.

We just released our 2024 Rev on the Road tour dates, and if you haven't been to one of our in-person events, you're missing out on a freedom party like none other! Click here to find a city near you!

Become a Revelation Wellness Donor today! Click here or text RWDONATE to 801801. Your generosity helps make podcasts like these possible!

We love our Rev community and think you will, too! Be sure to get connected with us at:

Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!  

We'd also love to hear from you! So please leave us a VOICE MESSAGE here!  Tell us what you thought about this episode and how God met you in this episode.

 

 

Direct download: 856_Nicole_Eunice_edited.mp3
Category:general -- posted at: 5:00am EDT

Press play on this REVING the Word and start moving your body with Alisa. She's leading you through some Tabata intervals as she challenges you to turn off the monkeys in your brain and let the word of God work in your heart. You can take this episode for a run, a walk, a bike ride, or use it while you shovel snow or hang the Christmas lights!

She's teaching on Galatians 2:19-21 today, and if you're tired and your joy lacking, then this one's for you.

We just released our 2024 Rev on the Road tour dates, and if you haven't been to one of our in-person events, you're missing out on a freedom party like none other! Click here to find a city near you!

We love our Rev community and think you will, too! Be sure to get connected with us at:

Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!  

We'd also love to hear from you! So please leave us a VOICE MESSAGE here!  Tell us what you thought about this episode and how God met you in this episode.

Playlist: 

At the Alter (Live) - Anne Golden (4:00)

A Moment Apart - ODESZA (3:54) 

Boneless - Steve Aoki, Christ Lake & Tujamo (4:30)

Your Love Is Deep - Jami Smith (4:30) 

Let's Go Crazy - Prince & The Revolution (4:38)

C.S. Lewis Song - Brook Faser (4:38)

Sing - My Chemical Romance (4:30)

Trust In God - (feat. Chris Brown) - Elevation Worship (7:22)

Direct download: 855.mp3
Category:general -- posted at: 5:00am EDT

This Be Still and Be Loved with Michele Tupen, our Chaplain and Restorative Care Coordinator, is an invitation into this Advent season where you can settle your mind, body, and soul with a gentle scripture meditation in Luke 1:14 and Luke 2:7-13. Let's quiet our hearts as we spend some time contemplating His coming. So press play, relax, and turn your palms to heaven as we celebrate the one who is joy.

Consider becoming a Revelation Wellness Donor today! Click here or text RWDONATE to 801801. Your generosity helps make podcasts like these possible!

We love our Rev community and think you will, too! Be sure to get connected with us at:

Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!  

We'd also love to hear from you! So please leave us a VOICE MESSAGE here!  Tell us what you thought about this episode and how God met you in this episode.

Playlist: 

To Know Him - William Augusto (89:46)

O Holy Night (Live) - Chris Tomlin & CeCe Winans (4:20)

Direct download: 854_BSBL_Advent_with_soaking_song.mp3
Category:general -- posted at: 5:00am EDT

This is a throwback REVING the Word that you can press play on all season long! Alisa's getting our bodies moving with a fun interval workout to our favorite holiday songs. It's a perfect podcast to take on a walk, a bike, a hike, or even decorate the Christmas tree while listening!

Originally aired in 2020, this episode speaks to us as much today as it did then. She's focusing on Isaiah 9:2 today, and it's all about the great light only found in Him. So press play, get moving, and let joy be your teacher this Christmas season! 

Other verses mentioned: Genesis 1:1, 1 Timothy 4

Don't forget!! We're partnering with author, pastor, and speaker Faith Eury Cho for a fun book giveaway! Leave a thoughtful podcast review on Apple Podcasts by December 7 to win Faith's new book, Experiencing Friendship with God, and a copy of Alisa's The Body Revelation

We love our Rev community and think you will, too! Be sure to get connected with us at:

Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!  

We'd also love to hear from you! So please leave us a VOICE MESSAGE here!  Tell us what you thought about this episode and how God met you in this episode.

Playlist: 

It’s the Most Wonderful Time of the Year - Andy Williams (2:33)

Sleigh Ride - The Ronettes (3:06)

Christmas (Baby Please Come Home) - U2 (2:20)

December (Based on “September”) - Earth, Wind & Fire (3:40)

Run Rudolph Run - Chuck Berry (2:45)

Christmas/Sarajevo 12/24 - Trans-Siberian Orchestra (3:25)

We Wish You a Merry Christmas - John Williams (4:15)

All I Want for Christmas Is You - Mariah Carey (4:02)

O Come Let Us Adore Him (feat. Chandler Moore & Jeckalyn Carr) - Maverick City Music (11:46)

O Holy Night (feat. Lizzie Morgan) - Maverick City Music (6:44)

 

 

Direct download: 853_RTW_replay.mp3
Category:general -- posted at: 5:00am EDT

Author, speaker, and pastor Faith Eury Cho is sitting down with Alisa for a conversation that will make you love Jesus even more! Hear Faith's journey through the wilderness season and how she found friendship with God in the desolate places. This conversation will fill you up and give you fresh hope for the seasons we face when God seems distant.

Did you hear the fun news? We're also partnering with Faith for a book-bundle giveaway! Leave a thoughtful podcast review on Apple Podcasts from November 30 through December 7 to win Faith's new book, Experiencing Friendship with God, and a copy of Alisa's The Body Revelation

You can connect with Faith at www.faitheurycho.com or @faitheurycho

Resources in this episode: The Practice of the Presence of God by Brother Lawrence

Giving Tuesday is tomorrow! Please consider becoming a Revelation Wellness Donor today! Click here or text RWDONATE to 801801. Your generosity helps make podcasts like these possible!

We love our Rev community and think you will, too! Be sure to get connected with us at:

Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!  

We'd also love to hear from you! So please leave us a VOICE MESSAGE here!  Tell us what you thought about this episode and how God met you in this episode.

Direct download: 852_Interview_with_Faith_Cho.mp3
Category:general -- posted at: 5:00am EDT

REVING is a verb around here for living a whole-hearted faith, and that's what we're doing today! When you press play on this REVING the Word interval workout with Alisa, you'll meditate on the Word of God as you move your body. She's digging into Galatians 1:11-17 as she encourages us in the revelation of Jesus waiting for each of us!

Did you hear the news? We're partnering with author, pastor, and speaker Faith Eury Cho for a fun book giveaway! Leave a thoughtful podcast review on Apple Podcasts from November 30 through December 7 for a chance to win Faith's new book, Experiencing Friendship with God, and a copy of Alisa's The Body Revelation

Giving Tuesday is tomorrow! Please consider becoming a Revelation Wellness Donor today! Click here or text RWDONATE to 801801. Your generosity helps make podcasts like these possible!

We love our Rev community and think you will, too! Be sure to get connected with us at:

Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!  

We'd also love to hear from you! So please leave us a VOICE MESSAGE here!  Tell us what you thought about this episode and how God met you in this episode.

Playlist:

What I Like About You (feat. Theresa Rex) - Jonas Blue (3:40)

Fake - Andre Aguado (4:12)

Going On - Gnarls Barkley (2:54)

Wonderwall - Teemid (4:06)

Bounce - Manafest (3:10)

Dreams - Yann Muller (3:36)

Time - Jack Garratt (5:37)

Rise Up - Andra Day (4:13)

Give Me Jesus - UpperRoom

 

 

Direct download: 851.mp3
Category:general -- posted at: 5:00am EDT

Happy Thanksgiving, Revelation Wellness friends! This Be Still and Be Loved is an invitation on this day of thanks to settle your hearts and minds as Alisa leads you through this gentle scripture meditation found in John 17:24.

Are you ready to prepare your heart for the Advent season in a deeper way? Prepare Him Room: A Jesse Tree Devotional is a beautiful encounter with Jesus, from Genesis through his birth. You'll get access to 25 daily devotionals, printable ornaments, and hand-painted illustrations to guide you through the season. Download yours today!

Consider becoming a Revelation Wellness Donor today! Click here or text RWDONATE to 801801. Your generosity helps make podcasts like these possible!

We love our Rev community and think you will, too! Be sure to get connected with us at:

Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!  

We'd also love to hear from you! So please leave us a VOICE MESSAGE here!  Tell us what you thought about this episode and how God met you in this episode.

 

Playlist: 

Bethel - William Augusto (11:58)

Lean In (House Session) - Victory House Worship (8:07)

Direct download: 850_BSBL_22We_Give_Thanks22.mp3
Category:general -- posted at: 5:00am EDT

Press play on this REVING the Word all week as you prepare your heart, soul, and mind for Thanksgiving! Alisa's here with an interval workout as she teaches out of Isaiah 48:17-19. You'll hear why God's word is the rule of life that always leads to peace and righteousness. Alisa's asking you three questions that will challenge you this week as you dive deeper into His word.

Become a Revelation Wellness Donor today! Click here or text RWDONATE to 801801. Your generosity helps make podcasts like these possible!

Are you ready to live whole in a messy world and lead others to do the same? If you desire to live with an embodied faith—where you love God with your whole self even when life gets hard— Revelation Wellness LiveWell® Training is for you! Download a packet and learn how to become a LiveWell Coach, equipped to use physical and mental health practices to lead others to pursue wholehearted faith.

Have you downloaded the RW App yet? Before you hit play, go to the app store and download the free RW App. You can also check out our exclusive Bedtime Meditation episodes for RW+ subscribers! Try RW+ out free for seven days! You can also check out five features we love about the RW App!

We love our Rev community and think you will, too! Be sure to get connected with us at:

Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!  

We'd also love to hear from you! So please leave us a VOICE MESSAGE here!  Tell us what you thought about this episode and how God met you in this episode.

Playlist:

Dancing Feet - Kygo

Resolve - Nathan Lanier

Come with Me - Riton x Bad Boy Chiller Crew

Out of the Woods - Taylor Swift

Spectrum (say My Name) [Calvin Harris] - Florence + the Machine

Commission - Will Reagan & United Pursuit

Only Love - Mumford & Sons

Psalm 34 (Live) - Shane & Shane

Rise Up - Andra Day

Heatwave - Amber Mark

 

Direct download: 849.mp3
Category:general -- posted at: 5:00am EDT

Grab a cup of coffee and tune in because today, Alisa sits down with Food Network Star, author, and friend Aarti Sequeira to share how the kitchen can be a place to let our souls relax and for God to meet us. She's sharing all about her gorgeous new cookbook, Unwind: A Devotional Cookbook for the Harried and Hurried.

This episode is an invitation to slow down and think about how we can intentionally look at preparing the evening meal with more peace. In a community that seeks to live well in all aspects of our day, Aarti's message is one we desperately need as we roll into the holiday season.

Learn more about Aarti here, and be sure to listen to her first podcast with us, #703—it's delightful! You can also grab a copy of Unwind on Amazon or DaySpring.

Are you ready to live whole in a messy world and lead others to do the same? If you desire to live with an embodied faith—where you love God with your whole self even when life gets hard— Revelation Wellness LiveWell® Training is for you! Download a packet and learn how to become a LiveWell Coach, equipped to use physical and mental health practices to lead others to pursue wholehearted faith.

Become a Revelation Wellness Donor today! Click here or text RWDONATE to 801801. Your generosity helps make podcasts like these possible!

Have you downloaded the RW App yet? Before you hit play, go to the app store and download the free RW App. You can also check out our exclusive Bedtime Meditation episodes for RW+ subscribers! Try RW+ out free for seven days! You can also check out five features we love about the RW App!

We love our Rev community and think you will, too! Be sure to get connected with us at:

Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!  

We'd also love to hear from you! So please leave us a VOICE MESSAGE here!  Tell us what you thought about this episode and how God met you in this episode.

Direct download: 848_Interview_with_Aarti_Sequeira.mp3
Category:general -- posted at: 5:00am EDT

Aaron's with us today for a fun REVING the Word with an old-school playlist! Press play on this 40/20 workout that will have you moving for 40 seconds and resting for 20. You can take this on a walk, a hike, or a bike—use it how you want to work out and move your body.

He's teaching out of Matthew 6:25-34 as he encourages us to be present in each moment because that's where our purpose is found. Aaron reminds us anything that takes us out of being present—like worry—keeps us from our purpose. And if you ever thought your purpose was about something, listen in as Aaron shoots an arrow of truth right to the heart of our purpose.

Become a Revelation Wellness Donor today! Click here or text RWDONATE to 801801. Your generosity helps make this podcast possible!

Are you ready to live whole in a messy world and lead others to do the same? If you desire to live with an embodied faith—where you love God with your whole self even when life gets hard— Revelation Wellness LiveWell® Training is for you! Download a packet and learn how to become a LiveWell Coach, equipped to use physical and mental health practices to lead others to pursue wholehearted faith.

Have you downloaded the RW App yet? Before you hit play, go to the app store and download the free RW App. You can also check out our exclusive Bedtime Meditation episodes for RW+ subscribers! Try RW+ out free for seven days! You can also check out five features we love about the RW App!

We love our Rev community and think you will, too! Be sure to get connected with us at:

Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!  

We'd also love to hear from you! So please leave us a VOICE MESSAGE here!  Tell us what you thought about this episode and how God met you in this episode.

Playlist: 

Get Down - Audio Adrenaline

Flood - Jars of Clay

Breakfast - Newsboys

Jesus is Just Alright - DC Talk

Shine - Newsboys

So Long Self - MercyMe

Meant to Live - Switchfoot

Sinking Deep - Hillsong Young and Free

Jesus at the Center - Darlene Zschech

 

 

 

Direct download: 847.mp3
Category:general -- posted at: 5:00am EDT

This episode is a gem as Alisa's in the studio with some familiar faces from Revelation Wellness! You're in for a delightful conversation filled with wisdom, a whole lot of laughter, and some honesty with our Revelation Lead Instructors—Tammy LeFleur (P2), Sara Taylor (P7), Kara Osborne (P10), Amia Freeman (P15), and Torie Bartee (P23). You've seen them on RevWell TV, and today, you'll hear how they each got started in Rev, and you'll hear their Aha moment—when they knew it was about more than fitness. You'll also listen to what it looks like to teach in secular places (and why it matters), what keeps them going, and how they've seen their marriages each grow.

Alisa's also talking more about our brand new training track, LiveWell, along with RevX, RevWild, and RevFit. If you've been on the fence about training, press play on this episode and listen to what these women say about why your yes is so important. Hint: it's not about fitness or you! Download a packet and learn how to become a LiveWell Coach, equipped to use physical and mental health practices to lead others to pursue wholehearted faith.

You'll hear Amia share her story of leading her husband through a Be Still and Be Loved, a gentle scripture meditation. If you've never walked through a Be Still and Be Loved, try this one! #764 Loving-kindness.

Check out this episode on YouTube!

Become a Revelation Wellness Donor today! Click here or text RWDONATE to 801801. Your generosity helps make this podcast possible!

Have you downloaded the RW App yet? Before you hit play, go to the app store and download the free RW App. You can also check out our exclusive Bedtime Meditation episodes for RW+ subscribers! Try RW+ out free for seven days! You can also check out five features we love about the RW App!

We love our Rev community and think you will, too! Be sure to get connected with us at:

Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!  

We'd also love to hear from you! So please leave us a VOICE MESSAGE here!  Tell us what you thought about this episode and how God met you in this episode.

Direct download: 846_Interview_Rev_Leads.mp3
Category:general -- posted at: 5:00am EDT

Press play on this REVING the Word and go on a walk, take a hike, mow the lawn—pick a way that feels good for you to move your body—and let Alisa help train your body and heart as she teaches out of 1 Samuel 7:3-4. When you move your body, change happens!

This episode is all about reigning, ruling, and learning to keep your peace. If your peace is leaky, Alisa challenges you to start looking up to the one who is peace.

Become a Revelation Wellness Donor today! Click here or text RWDONATE to 801801. Your generosity helps make this podcast possible!

Are you ready to live whole in a messy world and lead others to do the same? If you desire to live with an embodied faith—where you love God with your whole self even when life gets hard— Revelation Wellness LiveWell® Training is for you! Download a packet and learn how to become a LiveWell Coach, equipped to use physical and mental health practices to lead others to pursue wholehearted faith.

Have you downloaded the RW App yet? Before you hit play, go to the app store and download the free RW App. You can also check out our exclusive Bedtime Meditation episodes for RW+ subscribers! Try RW+ out free for seven days! You can also check out five features we love about the RW App!

We love our Rev community and think you will, too! Be sure to get connected with us at:

Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!  

We'd also love to hear from you! So please leave us a VOICE MESSAGE here!  Tell us what you thought about this episode and how God met you in this episode.

Playlist: 

Whiplash - MercyMe (2:48) 

Grass - Jones Meadow (3:10)

Time - Jack Garratt (5:37)

Free (feat. Emeli Sande) - Rudimental (3:36)

Call Your Wives - Hans Zimmer, Pharrell Williams & Benjamin Wallfisch (3:21)

Think (feat. The Blues Brothers) - Aretha Franklin (3:15)

Liquid Spirit (Claptone REmix) - Gregory Porter (6:25)

Higher Love - Kygo & Whitney Houston (3:48)

I Lose My Ability (Live) - Jonathan David Helser & Melissa Helser (6:41)

King of Kings - Chandler Moore & Essential Worship (4:43)

I Surrender All (All I Am) [feat Shane & Shane] - The Worship Initiative

 

Direct download: 845.mp3
Category:general -- posted at: 5:00am EDT

Revelation Wellness, friends! We're ringing the freedom bell over this episode today! Alisa is sitting on the couch for an in-studio interview with Jess Connolly, her husband Nick, and a Rev favorite, Aaron Brewer, to have a real conversation about modesty. Jess is the big, trusted sister we all need to speak truth in love over this issue of modesty and recovery from a purity culture mindset. 

You'll hear Jess's story of walking in body shame and how this influenced how she dressed and even led others in the church. You'll also hear the perspectives of two trusted men and their thoughts on the topic.

This episode is not about pitting freedom against modesty‚ it's about learning to find freedom by running after God.

Be sure to go check this conversation out on YouTube!

You can also listen to Jess's story of overcoming body shame in this episode: #584 Breaking Free from Body Shame

Connect with Jess at jessconnolly.com. and read her books (mentioned in this episode): Breaking Free From Body Shame and Dance, Stand, Run.

Training to live in freedom is what we're about here at Revelation Wellness. Are you ready to live whole in a messy world and lead others to do the same? If you desire to live with an embodied faith—where you love God with your whole self even when life gets hard— Revelation Wellness LiveWell® Training is for you! Download a packet and learn how to become a LiveWell Coach, equipped to use physical and mental health practices to lead others to pursue wholehearted faith.

Have you downloaded the RW App yet? Before you hit play, go to the app store and download the free RW App. You can also check out our exclusive Bedtime Meditation episodes for RW+ subscribers! Try RW+ out free for seven days! You can also check out five features we love about the RW App!

We love our Rev community and think you will, too! Be sure to get connected with us at:

Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!  

We'd also love to hear from you! So please leave us a VOICE MESSAGE here!  Tell us what you thought about this episode and how God met you in this episode.

Direct download: 844_Jess_Connolly.mp3
Category:general -- posted at: 5:00am EDT

Katrina Canfield is back with a Tabata workout that will challenge your body and soul as she teaches about carrying the peace of Christ that Paul tells us about in Romans 12:18. Friends, sometimes being a peacemaker isn't about avoiding conflict, and Katrina shares how we need to prepare our hearts when we face these hard places in our lives.

Today you'll go through four Tabata circuits, so let Katrina train your body as the word of God moves deep in your heart. As she reminds us, we get to shift the atmosphere in each room we enter because we carry the peace of Christ.

Other scripture mentioned: Philippians 4:4-7 

Become a Revelation Wellness Donor today! Click here or text RWDONATE to 801801. Your generosity helps make this podcast possible!

Are you ready to live whole in a messy world and lead others to do the same? If you desire to live with an embodied faith—where you love God with your whole self even when life gets hard— Revelation Wellness LiveWell® Training is for you! Download a packet and learn how to become a LiveWell Coach, equipped to use physical and mental health practices to lead others to pursue wholehearted faith.

Have you downloaded the RW App yet? Before you hit play, go to the app store and download the free RW App. You can also check out our exclusive Bedtime Meditation episodes for RW+ subscribers! Try RW+ out free for seven days! You can also check out five features we love about the RW App!

We love our Rev community and think you will, too! Be sure to get connected with us at:

Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!  

We'd also love to hear from you! So please leave us a VOICE MESSAGE here!  Tell us what you thought about this episode and how God met you in this episode.

Playlist:

Praise (feat. Brandon lake, Chris Brown, & Chandler Moore_ - Elevation Worship

Hit the Flow - Terrian

Back & Forth - MK, Jonas Blue, & Becky Hill

Get Back Your Fight (Dave Audé Remix) - Sarah Reeves

Pumpkin Blood - NONONO

What I See (feat. Chris Brown) - Elevation Worship

Be Glad (Live) - Cody Carnes

Great I AM (Live) - New Life Worship

Direct download: 843.mp3
Category:general -- posted at: 5:00am EDT

This is an episode that people need to hear! Lead Rev Instructor Sara Taylor and her daughter, Aubree, sit down with Alisa and share how Aubree struggled and overcame an eating disorder. You'll hear how this challenged Sara as a mom with a background in health and fitness who never thought this could happen. We know this conversation is not unique to the Taylor family, but others in the Rev community share similar stories, and we need to be talking about it.
 
In this episode, you'll hear Aubree's story of how the eating disorder was triggered. Sara shares her perspective as a mother, how this disorder impacted the family, and how they had to make some hard decisions. Aubree also shares how in-patient treatment was the beginning of healing for her. As you'll hear, her relationship with God became a deep source of peace as she walked through treatment. 
 
You'll also hear about Sara's famous dagger verse and why you need a dagger verse for the battles you face! Press play on this one and learn how to push back the enemy of hope and despair, and trust God more deeply.
 
You may know Sara from RevWell TV! She's been a lead instructor for over eight years and also leads a fitness ministry for women in prison. You can connect with Sara on Facebook.

Become a Revelation Wellness Donor today! Click here or text RWDONATE to 801801. Your generosity helps make this podcast possible!

Are you ready to live whole in a messy world and lead others to do the same? If you desire to live with an embodied faith—where you love God with your whole self even when life gets hard— Revelation Wellness LiveWell® Training is for you! Download a packet and learn how to become a LiveWell Coach, equipped to use physical and mental health practices to lead others to pursue wholehearted faith.

Have you downloaded the RW App yet? Before you hit play, go to the app store and download the free RW App. You can also check out our exclusive Bedtime Meditation episodes for RW+ subscribers! Try RW+ out free for seven days! You can also check out five features we love about the RW App!

We love our Rev community and think you will, too! Be sure to get connected with us at:

Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!  

We'd also love to hear from you! So please leave us a VOICE MESSAGE here!  Tell us what you thought about this episode and how God met you in this episode.

Direct download: 842.mp3
Category:general -- posted at: 5:00am EDT

Press play on this REVING the Word and start moving your body as Alisa reminds us that when we start feeling hopeless, fearful, and distressed, we're not looking to the king of glory. Today's episode will have you moving on purpose as you lift your face up to the one who is the point of it all. She's teaching out of Psalm 24:7 and it gives us the battle plan for challenging days.

Become a Revelation Wellness Donor today! Click here or text RWDONATE to 801801. Your generosity helps make this podcast possible!

Are you ready to live whole in a messy world and lead others to do the same? If you desire to live with an embodied faith—where you love God with your whole self even when life gets hard— Revelation Wellness LiveWell® Training is for you! Download a packet and learn how to become a LiveWell Coach, equipped to use physical and mental health practices to lead others to pursue wholehearted faith.

Playlist: 

No Longer Bound (I'm Free) - Maverick City Music, Chandler Moore & Forrest Frank(2:55)

Who You Say I Am (Instrumental Version) - Hillsong Worhsip (5:46) 

Where the Streets Have No Name (New Edit U218) - U2 (4:46)

Scatter - Pat Barrett (4:41)

Firm Foundation (He Won't) (Radio Version) - Cody Carnes (3:52) 

King of Glory - Third Day (6:21)

Kingdom (feat. Naomi Raine & Chandler Moore) - Maverick City Music & Kirk Franklin (9:26)

 

Direct download: 841.mp3
Category:general -- posted at: 5:00am EDT

Revelation Wellness Chaplain and Restorative Care Coordinator Michele Tupen invites you to rest and restoration with this Be Still and Be Loved. This gentle scripture meditation is found in Psalm 62:1 and will give you the space to release the day's tension through breath and stillness.

Are you ready to live whole in a messy world and lead others to do the same? If you desire to live with an embodied faith—where you love God with your whole self even when life gets hard— Revelation Wellness LiveWell® Training is for you! Download a packet and learn how to become a LiveWell Coach, equipped to use physical and mental health practices to lead others to pursue wholehearted faith.

Have you downloaded the RW App yet? Before you hit play, go to the app store and download the free RW App. You can also check out our exclusive Bedtime Meditation episodes for RW+ subscribers! Try RW+ out free for seven days! You can also check out five features we love about the RW App!

We love our Rev community and think you will, too! Be sure to get connected with us at:

Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!  

We'd also love to hear from you! So leave us a VOICE MESSAGE here!  Tell us what you thought about this episode and how God met you in this episode.

Playlist: 

Immersed in His Love - William Augusto 

Direct download: 840_BSBL.mp3
Category:general -- posted at: 5:00am EDT

Are you ready for a 30-minute interval workout with Revelation Wellness Lead Instructor, Kara Osborne, that will exercise your faith? You're going to practice declaring the truth about God as you move in love and meditate on scripture. Press play on this episode and let Kara challenge you in your "but as for me" statements.

Become a Revelation Wellness Donor today! Click here or text RWDONATE to 801801. Your generosity helps make this podcast possible!

Ready to go deeper? RevU is launching this month! You can choose from three courses, including our RevU Kids (open to instructors), How to Study the Bible, and Myofascial Release. We've got something for everyone! Sign up today for RevU! 

Have you downloaded the RW App yet? Before you hit play, go to the app store and download the free RW App. You can also check out our exclusive REVING the Word episodes for RW+ subscribers! Try RW+ out free for seven days and press play on our brand new workout, RevXing the Word. 

We love our Rev community and think you will, too! Be sure to get connected with us at:

Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!  

We'd also love to hear from you! So please leave us a VOICE MESSAGE!  Tell us what you thought about this episode and how God met you in this episode.

Playlist: 

Joy In the Battle - MAJOR. (3:40)

Praise (feat. Brandon Lake, Chris Brown & Chandler Moore) - Elevation Worship, Brandon Lake, Chris Brown & Chandler Moore (5:05)

Feelin' On Top Of The World - Outskrts, Alaina Cross (2:34)

Blessings and Favour - Jermaine Edwards (2:15)

Testify (Live) - Rock City Worship (3:49)

Brand New Morning - Sun Heat (2:37) 

Immanuel - Tye Tribbett (4:43)

As For Me & My House (Live) - Austin & Lindsey Adamec (5:22)

Direct download: 839-2.mp3
Category:general -- posted at: 5:00am EDT

Press play for a much-needed honest conversation about programs and plans and how to know if they're helpful or are stealing your freedom. Alisa is sitting down with our much loved Ashlee Stohler, Platoon 12 graduate and fitness teacher gospel preacher, for an honest conversation. 

You'll hear Ashlee's journey of neglecting her weight and struggling to love her body through loss and challenges. She'll also share why she explored programs as a tool for health and healing, and you'll hear her experience when the tool began to master her. Ashlee shares from her heart, and this conversation will resonate with so many who are still on the journey to freedom.

Ashlee is also our Social Media Manager, so reach out and give her some love on Instagram @ashleestohler4 and in all the places! This conversation is born out of courage and a hope to encourage others in community! And as Ashlee shares, community is the place she found even deeper connection and healing.

Become a Revelation Wellness Donor today! Click here or text RWDONATE to 801801. Your generosity helps make this podcast possible!

Ready to go deeper? RevU is launching this month! We have three courses you can choose from, including our RevU Kids (open to instructors), How to Study the Bible, and Myofascial Release. We've got something for everyone! Sign-up today for RevU! 

Have you downloaded the RW App yet? Before you hit play, go to the app store and download the free RW App. You can also check out our exclusive REVING the Word episodes for RW+ subscribers! Try RW+ out free for seven days and press play on our brand new workout, RevXing the Word. 

We love our Rev community and think you will, too! Be sure to get connected with us at:

Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!  

We'd also love to hear from you! So please leave us a VOICE MESSAGE!  Tell us what you thought about this episode and how God met you in this episode.

Direct download: 838_Ashlee__Alisa_.mp3
Category:general -- posted at: 5:00am EDT

Ready for a fresh message that will encourage and challenge you? Press play on this interval workout and begin to embody the words of God found in 1 Chronicles 16:11. In this REVING the Word, Alisa invites you to break up with worry, take a deep breath, and get moving. You'll even hear about the 5 B's and why we need to put our phones away and get some Facetime with the Lord.

Become a Revelation Wellness Donor today! Click here or text RWDONATE to 801801. Your generosity helps make this podcast possible!

Ready to go deeper? RevU is launching this month! We have three courses you can choose from, including our RevU Kids (open to instructors), How to Study the Bible, and Myofascial Release. We've got something for everyone! Sign-up today for RevU! 

Have you downloaded the RW App yet? Before you hit play, go to the app store and download the free RW App. You can also check out our exclusive REVING the Word episodes for RW+ subscribers! Try RW+ out free for seven days and press play on our brand new workout, RevXing the Word. 

We love our Rev community and think you will, too! Be sure to get connected with us at:

Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!  

We'd also love to hear from you! So please leave us a VOICE MESSAGE!  Tell us what you thought about this episode and how God met you in this episode.

Playlist: 

Only Us - Paperwhite

Shades of You (Tor Remix) - Fejká & Henry Green

Beauty of Presence - Kim Walker-Smith & Skyler Smith

To Stay - PLÜM

Here in Your Presence - New LIfe Worship

SOS - We the Kingdom

I Love Your Presence - Swallowsong

Direct download: 837.mp3
Category:general -- posted at: 5:00am EDT

Listen up, ladies! We're bringing you an episode that is jam-packed today as we close out our Get Strong series. Alisa is chatting with a physician after our hearts—Dr. Carol Peters Tanksley—to talk about hormones and how they affect our bodies in all seasons of life. Dr. Carol says that hormones are her thing, which all circles back to moving our bodies in all ages and stages. And best of all, she gets what living an embodied faith looks like.
 
You'll hear about collaborative religious coping and how this approach improves outcomes in life, including our health! You'll also learn what happens in peri and menopause as our bodies shift. Want a better experience at this stage? Listen in as she walks us through what we can do. Dr. Carol also teaches us about insulin resistance and cortisol and shares with us the most important thing we can do with our healthcare dollars.
 
Dr. Carol is a licensed OB-GYN and Reproductive Endocrinologist with over 30 years of experience. She is also an author, speaker, and Doctor of Divinity, passionate about seeing people live fully alive! You can connect with her at drcarol.com and check out her book, Dr. Carol's Guide to Women's Health. Check out her guide to hormones here.

The book mentioned by Alisa in this episode, Strength to Strength.

Become a Revelation Wellness Donor today! Click here or text RWDONATE to 801801. Your generosity helps make this podcast possible!

Are you ready to get strong and see how training affects your hormones for the good? Our brand new "Get Strong" progressive strength training program is still open for sign-ups! It’s not about getting ripped, six-pack abs, or achieving that dream bod. It's about getting strong in heart, mind, and body. Head over to revelationwellness.org to get signed up today!

Have you downloaded the RW App yet? Before you hit play, go to the app store and download the free RW App. You can also check out our exclusive REVING the Word episodes for RW+ subscribers! Try RW+ out free for seven days and press play on our brand new workout, RevXing the Word. 

We love our Rev community and think you will, too! Be sure to get connected with us at:

Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!  

We'd also love to hear from you! So please leave us a VOICE MESSAGE!  Tell us what you thought about this episode and how God met you in this episode.

Direct download: 836.mp3
Category:general -- posted at: 5:00am EDT

Become a Revelation Wellness Donor today! Click here or text RWDONATE to 801801. Your generosity helps make this podcast possible!

In this episode:

You're in for a good time today with Alisa and a new "Just the Word" REVING the Word! Lace-up your shoes, head outside, and press play on this moving meditation. Alisa's reading Psalm 16 as she reminds you that change happens when you move your body to the Word! You'll also learn why not all stress is bad! So press play and let your joy be full!

The book mentioned in this episode: Tiny Habits

Are you ready to get strong? Our brand new "Get Strong" progressive strength training program is still open for sign-ups! The program launches today, October 2! It’s not about getting ripped, six-pack abs, or achieving that dream bod. It's about getting strong in heart, mind, and body. Head over to revelationwellness.org to get signed up today!

Have you downloaded the RW App yet? Before you hit play, go to the app store and download the free RW App. You can also check out our exclusive REVING the Word episodes for RW+ subscribers! Try RW+ out free for seven days and press play on our brand new workout, RevXing the Word. 

We love our Rev community and think you will, too! Be sure to get connected with us at:

Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!  

We'd also love to hear from you! So please leave us a VOICE MESSAGE!  Tell us what you thought about this episode and how God met you in this episode.

Playlist: 

Ain't Got Far To Go - Jess Glynn (3:23)

Sunset Lover - Petit Biscuit (3:58) 

Nevermind - Dennis Lloyd (2:37) 

Give a Little More - Maroon 5 (3:00)

My Soul Sings (Live) - Jonathan David Helser & Melissa Helser (8:06)

Here In Your Presence (Reprise) - New Life Worship (3:21)

God Problems - Maverick City Music, Chandler Moore , Naomi Raine (9:51)

Psalm 145 (Live) - Shane & Shane (6:48)

Direct download: 835.mp3
Category:general -- posted at: 5:00am EDT

Become a Revelation Wellness Donor today! Click here or text RWDONATE to 801801. Your generosity helps make this podcast possible!

In this episode:

Fitness coach Adam Braud's here shooting straight on why it's time to prioritize our health as followers of Jesus—and as you'll hear, it's not about having enough time.
 
After years of watching those in ministry make excuses for not caring for themselves, Adam became passionate about helping leaders learn to have value, vision, and strategy for their whole selves.
 
You'll hear Adam's story of how weight training took hold from age 14 and why he's passionate about teaching others why getting strong matters in Kingdom work. He breaks down the term fitness and unpacks why we're called as followers of Jesus to steward our bodies well for our calling. He also talks about how men and women train differently. So, men of Rev, listen up! This one's for you too!

Adam loves people and fitness and is passionate about training the whole person. You can connect with Adam at www.adambraudfitness or check out his ebook here.

For more resources, you can also read the book Alisa mentioned in the episode, Exercised.

Are you ready to get strong? Our brand new "Get Strong" progressive strength training program is open for sign-ups! The program launches October 2, and it’s not about getting ripped, six-pack abs, or achieving that dream bod. It's about getting strong in heart, mind, and body. Head over to revelationwellness.org to get signed up today!

Have you downloaded the RW App yet? Before you hit play, go to the app store and download the free RW App. You can also check out our exclusive REVING the Word episodes for RW+ subscribers! Try RW+ out free for seven days and press play on our brand new workout, RevXing the Word. 

We love our Rev community and think you will, too! Be sure to get connected with us at:

Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!  

We'd also love to hear from you! So please leave us a VOICE MESSAGE!  Tell us what you thought about this episode and how God met you in this episode.

Direct download: 834_Interview_with_Adam_Braud_edit2.mp3
Category:general -- posted at: 5:00am EDT

Become a Revelation Wellness Donor today! Click here or text RWDONATE to 801801. Your generosity helps make this podcast possible!

In this episode:

Alisa'a here inviting you to slow your pace in this walking REVING the Word. Get out of the box, put away the calorie counters, and press play on this gentle recovery walk as Alisa leads us through the question found in John 1:35-38  for each of us to ask today.

Book mentioned in this episode: Three Mile an Hour God

Are you ready to get strong? Our brand new "Get Strong" progressive strength training program is open for sign-ups! The program launches October 2, and it’s not about getting ripped, six-pack abs, or achieving that dream bod. It's about getting strong in heart, mind, and body. Head over to revelationwellness.org to get signed up today!

Have you downloaded the RW App yet? Before you hit play, go to the app store and download the free RW App. You can also check out our exclusive REVING the Word episodes for RW+ subscribers! Try RW+ out free for seven days and press play on our brand new workout, RevXing the Word. 

We love our Rev community and think you will, too! Be sure to get connected with us at:

Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!  

We'd also love to hear from you! So please leave us a VOICE MESSAGE!  Tell us what you thought about this episode and how God met you in this episode.

Playlist:

Call on Me (Ryan Riback Remix) - Starley (3:42)

Grass - Jones Meadow (3:10)

Spirit Move (Live) - Bethel Music & Kalley Heiligenthal (5:06)

Take a Moment (Live) (feat. Will Reagan) - United Pursuit (9:40)

Psalm 145 (Live) - Shane & Shane (6:48)

Direct download: 833.mp3
Category:general -- posted at: 5:00am EDT

Become a Revelation Wellness Donor today! Click here or text RWDONATE to 801801. Your generosity helps make this podcast possible!

In this episode:

Think having a conversation about strength is boring? Then you need to tune into this episode that will change your mind! Alisa sat down with Tammy and Aaron—two Rev favorites—to hear their journeys with strength training. We promise it's anything but boring. You can even watch this fun conversation over on YouTube

Are you ready to get strong? Our brand new "Get Strong" progressive strength training program is open for sign-ups! The program launches October 2, and it’s not about getting ripped, six-pack abs, or achieving that dream bod. It's about getting strong in heart, mind, and body. Head over to revelationwellness.org to get signed up today!

Have you downloaded the RW App yet? Before you hit play, go to the app store and download the free RW App. You can also check out our exclusive REVING the Word episodes for RW+ subscribers! Try RW+ out free for seven days and press play on our brand new workout, RevXing the Word. 

We love our Rev community and think you will, too! Be sure to get connected with us at:

Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!  

We'd also love to hear from you! So please leave us a VOICE MESSAGE!  Tell us what you thought about this episode and how God met you in this episode.

Direct download: 832.mp3
Category:general -- posted at: 5:00am EDT

Become a Revelation Wellness Donor today! Click here or text RWDONATE to 801801. Your generosity helps make this podcast possible!

In this episode:

Alisa's inviting you into an interval workout today will have you lifting your heart and moving your body as she teaches on Ephesians 1:3-4. Move your body and chew on the word of being wanted by God and in Him. Be sure to play this one to the end for a bonus practice you can take with you through the day!

Our brand new "Get Strong" progressive strength training program is launching on October 2 and sign-ups are opening tomorrow! It’s not about getting ripped, six-pack abs, or achieving that dream bod. It's about getting strong. And getting strong starts on the inside. Head over to revelationwellness.org for more information!

Have you downloaded the RW App yet? Before you hit play, go to the app store and download the free RW App. You can also check out our exclusive REVING the Word episodes for RW+ subscribers! Try RW+ out free for seven days and press play on our brand new workout, RevXing the Word. 

We love our Rev community and think you will, too! Be sure to get connected with us at:

Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!  

We'd also love to hear from you! So leave us a VOICE MESSAGE here!  Tell us what you thought about this episode and how God met you in this episode.

Playlist: 

I Love Your Smile - Shanice (4:18)

Give It Up - Jerro & Lyrah (5:16)

I Say a Little Prayer (Love to Infinity's Classic Radio Mix) - Diana King (3:29)

Nothin' Better - Zeal Worship (4:35)

Nothing Left to Do - Mission House, Jess Ray & Taylor Leonhardt (5:03)

Uh Oh (Here I Go) - MercyMe (3:14)

Ain't Nobody (Radio Version) - Cody Carnes (3:34)

You Said - Shane & Shane (4:55)

Direct download: 831.mp3
Category:general -- posted at: 5:00am EDT

Become a Revelation Wellness Donor today! Click here or text RWDONATE to 801801. Your generosity helps make this podcast possible!

In this episode:

Ready to get strong? It starts with the strength of mind! Alisa and professional mindset coach Bret Burchard, are here to help us understand why mindset is the foundation of change. Want a different result? You need a different mindset. Find out more by pressing play on this!

As you heard in this episode, our brand new "Get Strong" progressive strength training program is launching on October 2! It’s not about getting ripped, six-pack abs, or achieving that dream bod. It's about getting strong. And getting strong starts on the inside. Head over to revelationwellness.org for more information!

Like what you heard today and want to know more? Bret Burchard is a professional mindset coach, helping athletes and coaches compete and lead with confidence, resilience, and humility. He has 15 years of experience coaching at the professional and collegiate levels. Bret is the founder of ChampionShift and the co-author of Catching Confetti: Developing the Mindset of a Champion.

Have you downloaded the RW App yet? Before you hit play, go to the app store and download the free RW App. You can also check out our exclusive REVING the Word episodes for RW+ subscribers! Try RW+ out free for seven days and press play on our brand new workout, RevXing the Word. 

We love our Rev community and think you will, too! Be sure to get connected with us at:

Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!  

We'd also love to hear from you! So please leave us a VOICE MESSAGE!  Tell us what you thought about this episode and how God met you in this episode.

Direct download: 830_2.mp3
Category:general -- posted at: 5:00am EDT

Become a Revelation Wellness Donor today! Click here or text RWDONATE to 801801. Your generosity helps make this podcast possible!

In this episode:

Today, you get to move your body with Alisa in this faith-filled interval workout. This one will draw you closer to Jesus as your heart, mind, and soul integrate by moving to Mark 11:20-26. There's a lot to learn from the lesson of the fig tree, so let God move in our hearts as we move our bodies.

If you loved this episode and are blessed by REVING the Words, would you consider becoming a monthly partner with us? Revelation Wellness is a non-profit organization that relies on the support of our donors to continue serving as God calls us. If Revelation Wellness has helped you stay on the path to freedom, would you consider joining us on mission as a monthly partner? Click here or text RWDONATE to 801801.

Have you downloaded the RW App yet? Before you hit play, go to the app store and download the free RW App. You can also check out our exclusive REVING the Word episodes for RW+ subscribers! Try RW+ out free for seven days and press play on our brand new workout, RevXing the Word. 

We love our Rev community and think you will, too! Be sure to get connected with us at:

Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!  

We'd also love to hear from you! So leave us a VOICE MESSAGE here!  Tell us what you thought about this episode and how God met you in this episode.

Playlist: 

Canned Heat - Jamiroquai (5:32)

Euphoria - Luca (3:38) 

JOY (Unspeakable) (feat. Pharrell Williams) - Voices of Fire (5:12)

Breathe Me (Mylo Remix) - Sia (6:26)

Brian Wilson (Live) - Barenaked Ladies (4:45)

You Say - Orphan No More Co (4:28) 

Cry Holy - Salvador (3:54)

Trust in God - Elevation Worship

Direct download: 829.mp3
Category:general -- posted at: 5:00am EDT

Become a Revelation Wellness Donor today! Click here or text RWDONATE to 801801. Your generosity helps make this podcast possible!

In this episode:

This episode is what Revelation Wellness is all about, and warning—it's not about gimmicks or quick fixes, getting in more steps, or eating plans. We're sharing with you today what it looks like to let prayer guide wholehearted living. You won't walk away with a fitness plan, but you will walk away with a deeper and more tender understanding of Jesus's love for us on this journey. So listen in to this honest and beautiful coaching call with Alisa and one of our courageous Revelation Wellness instructors who has been in the place of trying it all and still not finding the freedom she knows is there for each of us.

Ready for deeper freedom where you're not ruled by obsessing or neglecting your body? Sign up for our  FREE Body Freedom Reset. Encounter a better way to live than the frustrated cycle of diet culture. Join us for a five-day jumpstart to healthy and whole living.

Have you downloaded the RW App yet? Before you hit play, go to the app store and download the free RW App. You can also check out our exclusive REVING the Word episodes for RW+ subscribers! Try RW+ out free for seven days and press play on our brand new workout, RevXing the Word. 

We love our Rev community and think you will, too! Be sure to get connected with us at:

Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!  

We'd also love to hear from you! So please leave us a VOICE MESSAGE!  Tell us what you thought about this episode and how God met you in this episode.

Direct download: 828.mp3
Category:general -- posted at: 5:00am EDT

Become a Revelation Wellness Donor today! Click here or text RWDONATE to 801801. Your generosity helps make this podcast possible!

In this episode:

Need some awe and wonder? Lace-up your shoes and press play on this episode. Alisa's getting you moving with this light interval workout as she reminds us that what we fear on earth keeps us apart from God. Want more of God? Let's get consumed by his love as we give him more of our fears. Today's REVING the Word is rooted in  Deuteronomy 10:12-13, so let's move our bodies and let His word do a good work in you.

Ready to get off the rollercoaster of obsessing and neglecting over your body? Sign up for our FREE Body Freedom Reset. There are no gimmicks, just a better way than the frustrated cycle of diet culture. Join us for a five-day jumpstart to healthy and whole living.

Have you downloaded the RW App yet? Before you hit play, go to the app store and download the free RW App. You can also check out our exclusive REVING the Word episodes for RW+ subscribers! Try RW+ out free for seven days and press play on our brand new workout, RevXing the Word. 

We love our Rev community and think you will, too! Be sure to get connected with us at:

Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!  

We'd also love to hear from you! So leave us a VOICE MESSAGE here!  Tell us what you thought about this episode and how God met you in this episode.

Playlist: 

Virtual Insanity (Radio Edit) - Jamiroquai (3:48)

The Sweetest Taboo (Dub Remix) - Scubba & Ivette Moraes (3:08)

What Only You Can Do - Misty Edwards (6:11) 

Rest on Us (Live) - UPPERROOM (5:26)

You Are the Lord (feat. Jessica Barron) (Live) - Onething Live & Tim Reimherr (4:08)

No Longer Slaves (Radio Version) - Bethel Music, Jonathan David Helser & Melissa Helser (7:13)

 

Direct download: 827_1.mp3
Category:general -- posted at: 5:00am EDT

Become a Revelation Wellness Donor today! Click here or text RWDONATE to 801801. Your generosity helps make this podcast possible!

In this episode:

Body image coach, author, and podcaster—Jen Bayer—shoots straight on why blessing your body is a big deal. She and Alisa are having a conversation about healthy body image, dysregulated nervous systems, and some easy practices you can start with today! Jen shares her own story, even overcoming a terminal cancer diagnosis in her early 20s, which helped her learn to appreciate how amazing God made our bodies!

To connect with Jen or to check out her 40-Day Bless Your Body, visit exaltedhealth.com.

Ready to get off the rollercoaster of obsessing and neglecting over your body? Sign up for our  FREE Body Freedom Reset. There are no gimmicks, just a better way than the frustrated cycle of diet culture. Join us for a five-day jumpstart to healthy and whole living.

Have you downloaded the RW App yet? Before you hit play, go to the app store and download the free RW App. You can also check out our exclusive REVING the Word episodes for RW+ subscribers! Try RW+ out free for seven days and press play on our brand new workout, RevXing the Word. 

We love our Rev community and think you will, too! Be sure to get connected with us at:

Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!  

We'd also love to hear from you! So leave us a VOICE MESSAGE here!  Tell us what you thought about this episode and how God met you in this episode.

Direct download: 826_Alisa_and_Jen_Bayer.mp3
Category:general -- posted at: 5:00am EDT

Become a Revelation Wellness Donor today! Click here or text RWDONATE to 801801. Your generosity helps make this podcast possible!

In this episode:

Have you found yourself in the middle of a storm? Alisa's leading you through an interval workout that cuts straight to the heart of what it means to follow Jesus into turbulence. She shares about the storm she's facing right now, and you'll hear her vulnerable heart on what it looks like to trust Jesus even when it seems the darkest. So, if things aren't adding up in your life, get in the boat and press play on this episode. You were made for the storm, so get moving and get your hope molecules up!

Ready to get off the rollercoaster of obsessing and neglecting over your body? Sign up for our FREE Body Freedom Reset. There are no gimmicks, just a better way than the frustrated cycle of diet culture. Join us for a five-day jumpstart to healthy and whole living.

Have you downloaded the RW App yet? Before you hit play, go to the app store and download the free RW App. You can also check out our exclusive REVING the Word episodes for RW+ subscribers! Try RW+ out free for seven days and press play on our brand new workout, RevXing the Word. 

We love our Rev community and think you will, too! Be sure to get connected with us at:

Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!  

We'd also love to hear from you! So leave us a VOICE MESSAGE here!  Tell us what you thought about this episode and how God met you in this episode.

Playlist: 

Best of My Love - The Emotions (3:40)

Praia - Juan Rios (3:23)

Count 'Em - Brandon Lake (3:47)

Waiting for You (Burnin' Thick D. Vocal Remix) - Seal (7:42)

God Is On The Throne (Remix) - We The Kingdom (3:22)

Death of Dreams - Orphan No More Co (6:07)

When I Think About the Lord - Rita Springer (5:01)

Gratitude (Live From Passion 2023) - Passion & Brandon Lake (6:18)

Direct download: 825.mp3
Category:general -- posted at: 5:00am EDT

Become a Revelation Wellness Donor today! Click here or text RWDONATE to 801801.

In this episode:

A friend of the house and Gen Z expert, Dr. Tanita Maddox, is here today, teaching us about our role in breaking through the barrier to reach and connect with Gen Zers. This episode is one where you need to lean in and listen—and it's not just for those raising a Gen Zer. As Tanita encourages us, we all have a circle of influence in this beautiful body of Christ to reach this generation. 

This conversation with Alisa and Tanita will help you better understand Gen Zer's challenges—from technology to culture to a changing world with big challenges. Tanita also offers simple, practical ways to connect with a Gen Zer to help tear down communication walls. This episode invites us to be willing to learn how to love this generation with our whole hearts! 

Tanita has worked with adolescents for over two decades and serves on staff with Young Life in the Pacific Northwest. Her expertise includes exploring the cultural context of Gen Z and how that impacts their biblical understanding and theological framework. She is also passionate about helping youth ministers and leaders engage with apologetics and bring biblical foundations to cultural issues and questions relevant to their Gen Z audiences. Connect with Tanita here: www.tanitamaddox.com

Here are some of the resources mentioned in this episode: 

We're all about training the generations to be free people here at Revelation Wellness! Training transforms lives, and we teach you how to live healthy, whole, and free so you can set others free! Doors close on August 25! So enroll now in Platoon 31 to become a Revelation Wellness Instructor. Click here to get started today!

Have you downloaded the RW App yet? Before you hit play, go to the app store and download the free RW App. You can also check out our exclusive REVING the Word episodes for RW+ subscribers! Try RW+ out free for seven days and press play on our brand new workout, RevXing the Word. 

We love our Rev community and think you will, too! Be sure to get connected with us at:

Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!  

We'd also love to hear from you! So leave us a VOICE MESSAGE here!  Tell us what you thought about this episode and how God met you in this episode.

Direct download: 824_Dr._Tanita_Maddox_edited.mp3
Category:general -- posted at: 5:00am EDT

Become a Revelation Wellness Donor today! Click here or text RWDONATE to 801801.

In this episode:

Lead Revelation Wellness Instructor and our friend, Kara Osborne, is here cheering and encouraging you with a REVING the Word that gets a little salty. She's shaking things up as she teaches us why God thinks salt is pretty important. Start moving your body, and let Kara lead your heart and mind through Matthew 5:13.

We're all about training to be free people here at Revelation Wellness! Training transforms lives, and we teach you how to live healthy, whole, and free so you can set others free! Doors are closing on August 25! So enroll now in Platoon 31 to become a Revelation Wellness Instructor. Click here to get started today!

Have you downloaded the RW App yet? Before you hit play, go to the app store and download the free RW App. You can also check out our exclusive REVING the Word episodes for RW+ subscribers! Try RW+ out free for seven days and press play on our brand new workout, RevXing the Word. 

We love our Rev community and think you will too! Be sure to get connected with us at:

Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!  

We'd also love to hear from you! So leave us a VOICE MESSAGE here!  Tell us what you thought about this episode and how God met you in this episode.

Playlist:

No Longer Bound (I'm Free) - Maverick City Music, Chandler Moore

Take Over - Common Hymnal, Dee Wilson, Jon Mae

Easy to Praise - Patrick Mayberry

Shadow of Your Wings - Colorvault, Alex Taylor

Joy in the Battle - MAJOR

Can't Tell it All (Remix) - Hulvey, Lucre, KB

I Will Wait - Bri Babineaux

Born to be Different - Campfire

The Jesus Way - Phil Wickam

 

Direct download: 823_copy.mp3
Category:general -- posted at: 5:00am EDT

Become a Revelation Wellness Donor today! Click here or text RWDONATE to 801801.

In this episode:

It's time to ditch the old lie that our bodies are made for vanity. Alisa's here to break apart that myth and walk us through our fearfully and wonderfully made body! 

You'll learn about body schema, body dysmorphia, and the three types of energy our bodies have. You'll leave this episode not being able to think about your body the same way again!

You can view the Webinar with all of the visual content here!  Your Body is for Ability not Vanity

Ready to break free from old habits and cycles? Let us train you! We're enrolling now for Revelation Wellness Instructor Training Platoon 31 where we teach you how to live healthy, whole, and free so you can set others free! Click here to get started today! 

Have you downloaded the RW App yet? Before you hit play, go to the app store and download the free RW App. You can also check out our exclusive REVING the Word episodes for RW+ subscribers! Try RW+ out free for seven days and press play on our brand new workout, RevXing the Word. 

We love our Rev community and think you will too! Be sure to get connected with us at:

Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!  

We'd also love to hear from you! So leave us a VOICE MESSAGE here!  Tell us what you thought about this episode and how God met you in this episode.

Direct download: 822_Webinar_.mp3
Category:general -- posted at: 5:00am EDT

Feeling stuck? Is your joy missing? Lead Revelation Wellness Instructor and our friend, Kara Osborne, is here with a REVING the Word that will have you shouting for joy and your hopes lifting! Kara reminds us that movement is a gift—so go for a walk, a run, a ride—and let the word of God shift your perspective and your heart as you start praising Him.

We're all about training to be free people here at Revelation Wellness! Training transforms lives, and we teach you how to live healthy, whole, and free so you can set others free! Doors are closing soon! So enroll now in Platoon 31 to become at Revelation Wellness Instructor. Click here to get started today!

Have you downloaded the RW App yet? Before you hit play, go to the app store and download the free RW App. You can also check out our exclusive REVING the Word episodes for RW+ subscribers! Try RW+ out free for seven days and press play on our brand new workout, RevXing the Word. 

We love our Rev community and think you will too! Be sure to get connected with us at:

Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!  

We'd also love to hear from you! So leave us a VOICE MESSAGE here!  Tell us what you thought about this episode and how God met you in this episode.

Playlist:

The King is Alive - Jordan Feliz

A Brighter Day - George Huff

Praise Opens Prison Doors (Live) - Cain

Praise Opens Prisons - Zach Williams

Lord You've Been So Good - Amber Bullock

Praise (feat. Brandon Lake, Chris Brown & Chandler Moore) - Elevation Worship, Brandon Lake, Chris Brown, Chandler Moore

Praise You Anywhere - Brandon Lake

Praise the Lord - Micah Taylor

I've Witnessed It - Passion

 

Direct download: 821.mp3
Category:general -- posted at: 5:00am EDT

Adrienne Edge, our friend and Rev Educator, is here with our brand new series, Kids Bedtime Meditation. This is the perfect podcast to press play on to help your children settle down and rest with a gentle scripture meditation from Psalm 4-8. This series will only be available on RW+, so head over to the App and subscribe today or click here!

We believe generational changes start with us, and that's why we train. If you're ready to get free from what's holding you back, enroll now for Platoon 31 and become a Revelation Wellness Instructor! Let us teach you how to live healthy, whole, and free so you can set others free! Click here to get started today! 

Have you downloaded the RW App yet? Before you hit play, go to the app store and download the free RW App. You can also check out our exclusive REVING the Word episodes for RW+ subscribers! Try RW+ out free for seven days and press play on our brand new workout, RevXing the Word. 

We love our Rev community and think you will too! Be sure to get connected with us at:

Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!  

Direct download: 820_with_Bumper_.mp3
Category:general -- posted at: 5:00am EDT

Aaron's here with a REVING the Word that's good for your heart! Press play on this episode and get ready to move your body in a steady state with Aaron as he reminds us that David has a lot to teach us about heart posture. Get ready for a heart check!

Ready to ditch diet culture and shame? Join us August 10 at 1 pm EST for a FREE Webinar where Alisa is talking all about our bodies and how they're made for ability, not vanity. Let us help you learn how to find joy in moving your body without the cycle of obsession and neglect.  Click here to sign up today!

We're all about training to be free people here at Revelation Wellness! Training transforms lives, and we teach you how to live healthy, whole, and free so you can set others free! Enroll now in Platoon 31 to become at Revelation Wellness Instructor. Click here to get started today!

Have you downloaded the RW App yet? Before you hit play, go to the app store and download the free RW App. You can also check out our exclusive REVING the Word episodes for RW+ subscribers! Try RW+ out free for seven days and press play on our brand new workout, RevXing the Word. 

We love our Rev community and think you will too! Be sure to get connected with us at:

Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!  

We'd also love to hear from you! So leave us a VOICE MESSAGE here!  Tell us what you thought about this episode and how God met you in this episode.

Playlist:

Neon Moon - Dave Audé Club Mix

Acapulco - Jason Derulo

Good Company - Andy Grammar

Ooh Aah (My Life Be Like) (featuring Toby Mac) - Grits, Toby Mac

Coming In Hot - Andy Miner, Lecrae

Good To Be Alive (Hallelujah) - Andy Grammar

Sunproof (feat. Thomas Rhett) - Nicky Youre, dazy, Thomas Rhett

Wild One - ELEVATION WORSHIP

Me Without You - TobyMac

Gratitude - Brandon Lake

Direct download: 819.mp3
Category:general -- posted at: 5:00am EDT

Alisa and Adrienne Edge, our friend and Rev Educator, are here dishing about something we've been praying and dreaming about for a long time! RW Kids is coming, and Alisa and Adrienne are sharing all about the incredible content we're creating—from RevKids to exclusive Bedtime Meditations and Be Still and Be Loved episodes and so much more—tune in to hear what's coming and why it matters!

Be sure to listen next Thursday as we drop an exclusive RW Kids Be Still and Be Loved for you to try with your kids! Use this episode to help your kids practice getting quiet in their mind and body while listening to God's word. You'll find these episodes on the RW+ app here!

Generational changes starts with us and that's why we train. Ready to get free from what's holding you back? We're enrolling now for Platoon 31 where we teach you how to live healthy, whole, and free so you can set others free! Click here to get started today! 

Interested in RevKids? It's coming as part of our incredible Rev U training in 2024, and it's only available for our instructors. Not an instructor yet? Get signed up for Platoon 31 and come on mission with us!

Have you downloaded the RW App yet? Before you hit play, go to the app store and download the free RW App. You can also check out our exclusive REVING the Word episodes for RW+ subscribers! Try RW+ out free for seven days and press play on our brand new workout, RevXing the Word. 

We love our Rev community and think you will too! Be sure to get connected with us at:

Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!  

We'd also love to hear from you! So leave us a VOICE MESSAGE here!  Tell us what you thought about this episode and how God met you in this episode.

Direct download: 818_Conversations_with_Adrienne_Edge_.mp3
Category:general -- posted at: 5:00am EDT

Alisa's here with a "Just the Word, Please" REVING the Word that's going to have you meditating on the word of God whgile you move your body. This is a word in workout today where you choose the effort level that helps you keep a smile on your face as you chew on five meaty verses in Romans 1.

And did you hear the BIG NEWS! We're popping the confetti as we celebrate Alisa sharing The Body Revelation on Good Morning America's GMA3! If you missed seeing her on the show on Friday, click here Good Morning America to watch the fun!

We're all about training to be resilient people here at Revelation Wellness, and we're enrolling now for Platoon 31! We believe that training transforms lives, and we teach you how to live healthy, whole, and free so you can set others free! Click here to get started today!

Have you downloaded the RW App yet? Before you hit play, go to the app store and download the free RW App. You can also check out our exclusive REVING the Word episodes for RW+ subscribers! Try RW+ out free for seven days and press play on our brand new workout, RevXing the Word. 

We love our Rev community and think you will too! Be sure to get connected with us at:

Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!  

We'd also love to hear from you! So leave us a VOICE MESSAGE here!  Tell us what you thought about this episode and how God met you in this episode.

Playlist: 

breathin - Ariana Grande (3:18) 

Stand in Your Love (Radio Version) - Bethel Music & Josh Baldwin (3:41)

Yes I Will - Vertical Worship (3:55)

Strong God - Desperation Band (5:39) 

Raise a Hallelujah (Live) - Bethel Music, Jonathan David Helser & Melissa Helser (7:51)

My Defense - Vertical Worship (4:27) 

I Stand Amazed (How Marvelous) (feat. Chris Tomlin) - Passion (6:37) 

Fling Wide (Live) - Misty Edwards (7:27) 

Direct download: 817_.mp3
Category:general -- posted at: 5:00am EDT

Bonnie Gray is demystifying soul care and helping us understand what it looks like and why we desperately need it! She takes us through her struggles with anxiety and panic attacks into hope and encouragement where your soul can thrive.

Bonnie Gray is a trusted author and soul care coach who hosts the podcast, Breathe: The Stress Less Podcast. Check out Bonnie's new book, Breathe: 21 Days to Stress Less and Transform Chaos to Calm, and take her free Soul Care Quiz to learn what type of care you need to flourish in your life with God's peace and joy.

We're all about training to be resilient people here at Revelation Wellness, and we're enrolling now for Platoon 31! We believe that training transforms lives, and we teach you how to live healthy, whole, and free so you can set others free! Click here to get started today!

Have you downloaded the RW App yet? Before you hit play, go to the app store and download the free RW App. You can also check out our exclusive REVING the Word episodes for RW+ subscribers! Try RW+ out free for seven days and press play on our brand new workout, RevXing the Word. 

We love our Rev community and think you will too! Be sure to get connected with us at:

Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!  

We'd also love to hear from you! So leave us a VOICE MESSAGE here!  Tell us what you thought about this episode and how God met you in this episode.

Direct download: 816_Bonnie_Gray.mp3
Category:general -- posted at: 5:00am EDT

Aaron's here today to take you on a ride—or whatever workout you choose—and he's taking you on a journey through the unseen things of Christ. Ready to have your mind and heart renewed? We know we're more than just the physical body. Press play on this one, and let the word of God transform you as you move your body.

Ready to train with us? Our next platoon of instructors is forming now! We believe that training transforms lives, and we teach you how to live healthy, whole, and free so you can set others free! Click here to get started today!

Have you downloaded the RW App yet? Before you hit play, go to the app store and download the free RW App. You can also check out our exclusive REVING the Word episodes for RW+ subscribers! Try RW+ out free for seven days and press play on our brand new workout, RevXing the Word. 

We love our Rev community and think you will too! Be sure to get connected with us at:

Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!  

We'd also love to hear from you! So please leave us a VOICE MESSAGE here!  Tell us what you thought about this episode and how God met you in this workout.

Playlist:

Praise the Lord (feat. Thomas Rhett) - BRELAND, Thomas Rhett

Every Little Thing (Ruffian Remix) - Russell Dickerson, Ruffian

Singles You Up (Ryan Riback Remix) - Jordan Davis, Ryan Riback

This is Me (Dave Audé Remix) - Keala Settle, The Greatest Showman Ensemble

Turn The Music Up - NF

I Wanna Dance With Somebody - Hanna

The Bones (Dave Audé Remix) - Maren Morris, Dave Audé

Fast Car (126 BPM) - Kyria

Where You Go I Follow (feat. Pink Sweat$, Chandler Moore, Judah Smith) - Justin Bieber

 

Direct download: 815_RTW_Aaron_take_2.mp3
Category:general -- posted at: 5:00am EDT

Get ready to quiet your mind and settle in with this active body scan led by one of our favorite instructors, Demetria Yanez. She's leading you through an awareness exercise with each of your five senses so that you can become more present and enter into rest. This meditation is based on Romans 8:37-39.

Are you ready to become a Revelation Wellness Instructor? Enrollment is happening now for our next platoon! We believe that training transforms lives, so let us teach you how to live healthy, whole, and free so you can set others free! Click here to get started today!

Have you downloaded the RW App yet? Before you hit play, go to the app store and download the free RW App. You can also check out our exclusive Bedtime Meditation episodes for RW+ subscribers! Try RW+ out free for seven days! You can also check out five features we love about the RW App!

We love our Rev community and think you will too! Be sure to get connected with us at:

Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!  

We'd also love to hear from you! So leave us a VOICE MESSAGE here!  Tell us what you thought about this episode and how God met you in this episode.

Playlist:

Fellowship with Him - William Augusto (98:26)

Direct download: 814_BSBL_Mimi_Yanez.mp3
Category:general -- posted at: 5:00am EDT

Ready for an interval workout that will challenge you to think about the cost of growth and being a disciple of Jesus? Alisa gets after cutting the fat—and friends, it has nothing to do with body fat. It's all about the fat in our lives that keeps us from being whole and whole-hearted. Growth and change are never without a cost. What's holding you back? Let's get moving and let God transform the fat in your life.

Ready to train with us? Our next platoon of instructors is forming, and enrollment opens tomorrow, July 18! We believe that training transforms lives. We teach you how to live healthy, whole, and free so you can set others free! Click here to get started today!

Have you downloaded the RW App yet? Before you hit play, go to the app store and download the free RW App. You can also check out our exclusive REVING the Word episodes for RW+ subscribers! Try RW+ out free for seven days and press play on our brand new workout, RevXing the Word. 

We love our Rev community and think you will too! Be sure to get connected with us at:

Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!  

We'd also love to hear from you! So please leave us a VOICE MESSAGE here!  Tell us what you thought about this episode and how God met you in this workout.

Playlist: 

Wrapped Up - Olly Murs (2:57) 

Euphoria - Luca (3:38) 

One Way - nobigdyl. (2:11)

Be Free - Basement Jaxx (7:08)

JOY (Unspeakable) (Feat. Pharrell Williams (5:12)

The Cost - Rend Collective (3:29) 

Good Plans - Red Rocks Worship (5:47)

I've Witnessed It (Live From Passion 2023) - Passion & Melodie Malone (7:50)

 

Direct download: 813_copy.mp3
Category:general -- posted at: 5:00am EDT

This one is a no-holds-barred conversation! Ready to be challenged in how you look at suffering? Well-respected Christian psychiatrist Dr. Curt Thompson is here to flip how we think about suffering. He and Alisa walk through the three reasons for suffering and how learning to contend with it can lead to hope and resiliency. This message contradicts the world's message about suffering and will change your thoughts about facing challenges and painful experiences. 

Curt is a leading voice in teaching us how we all desire to be truly known and must tell truer stories about ourselves. His new book, The Deepest Place, releases in August. Until then, you can read his popular works, including The Soul of Shame. Connect with Curt at curtthompsonmd.com.

We're all about training to be resilient people here at Revelation Wellness and we're just two weeks away from our new platoon of Revelation Wellness Instructors forming! We believe that training transforms lives, so click here to learn how!

Have you downloaded the RW App yet? Before you hit play, go to the app store and download the free RW App. You can also check out our exclusive REVING the Word episodes for RW+ subscribers! Try RW+ out free for seven days and press play on our brand new workout, RevXing the Word. 

We love our Rev community and think you will too! Be sure to get connected with us at:

Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!  

We'd also love to hear from you! So leave us a VOICE MESSAGE here!  Tell us what you thought about this episode and how God met you in this episode.

Direct download: 812_Dr_Curt_Thompson.mp3
Category:general -- posted at: 5:00am EDT

This REVING the Word in an interval workout that's for all of us who are exhausted, lack joy and are unsatisfied. Press play on this and let Alisa speak the words of John 10:10 over your heart and soul as you move your body. If you felt flat when you started, we think you'll walk away with more joy when you're finished!

Want to go deeper with us here at Revelation Wellness? Check out our RevWell Train Community for direct access to some of our beloved leaders in Revelation Wellness who would love to show you around and answer questions about an instructor. We believe training transforms lives! Head to the free RW App and connect with a group today!

Have you downloaded the RW App yet? Before you hit play, go to the app store and download the free RW App. You can also check out our exclusive REVING the Word episodes for RW+ subscribers! Try RW+ out free for seven days and press play on our brand new workout, RevXing the Word. 

We love our Rev community and think you will too! Be sure to get connected with us at:

Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!  

We'd also love to hear from you! So leave us a VOICE MESSAGE here!  Tell us what you thought about this episode and how God met you in this workout.

Playlist: 

Someone To You - BANNERS (3:40)

Life is Beautiful - Quart (8:00)

Bring Me to Life - Evanescence (3:56)

Back to Life - Soul II Soul (3:48)

I Asked You For Life (Live) - Kim Walker-Smith (7:03)

You Are My Life - Brian Phelps (5:35)

Reign Above It All (Radio Version) - The McClures, Paul McClure & Hannah McClure (4:05)

Direct download: 811.mp3
Category:general -- posted at: 5:00am EDT

There are few voices we trust to walk us through living in the gap of disappointment more than this treasure—our friend and wise mentor—Nika Maples. Alisa and Nika sit down in the most honest and vulnerable conversation that will encourage you, bless you, and lift your heart. Nika's experience living with a disappointment gap helps us acknowledge that often life doesn't look like what we thought it would. Through her own experience as a stroke survivor living with physical disabilities, she teaches us how to look at that pain and learn to live on the other side of the gap. 

Nika deeply loves Jesus and is a beloved writing coach, author, and speaker. You can connect with her at theblessyourbook.com. You can also listen to her first conversation with Alisa here: #441 Nika Maples: Through the Wilderness

Did you know the FREE YouVersion devotional plan of The Body Revelation is now available? This plan is for you if you're curious about The Body Revelation or you've already read it cover to cover. In this seven-day journey, you'll walk through the stages of metabolizing pain, where you'll get a taste of what it means to go from feeling stuck in your body to living wholeheartedly. Visit bible.com to get your free version!

Have you downloaded the RW App yet? Before you hit play, go to the app store and download the free RW App. You can also check out our exclusive REVING the Word episodes for RW+ subscribers! Try RW+ out free for seven days and press play on our brand new workout, RevXing the Word. 

We love our Rev community and think you will too! Be sure to get connected with us at:

Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!  

We'd also love to hear from you! So leave us a VOICE MESSAGE here!  Tell us what you thought about this episode and how God met you in this episode.

Direct download: 810_Nika_Maples_.mp3
Category:general -- posted at: 5:00am EDT

Ready for more cognitive capacity? Or to clear out the cobwebs? Press play and get moving with this fun interval mashup as Alisa coaches and teaches out of Zechariah 4:6. And here's a reminder we all need—if you're moving, you're doing it right! So toss out those expectations of what a workout should look like and have fun with this!

Like what you heard? Then dig deeper with Alisa in her new book, The Body Revelation! Learn how to metabolize pain and move into greater freedom and joy. You'll learn spiritual and mental practices that help promote spiritual, mental, and emotional health. You can order your copy here!

Have you downloaded the RW App yet? Before you hit play, go to the app store and download the free RW App. You can also check out our exclusive REVING the Word episodes for RW+ subscribers! Try RW+ out free for seven days and press play on our brand new workout, RevXing the Word. 

We love our Rev community and think you will too! Be sure to get connected with us at:

Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!  

We'd also love to hear from you! So leave us a VOICE MESSAGE here!  Tell us what you thought about this episode and how God met you in this workout.

Playlist: 

Let It Rain (Is There Anybody) (feat. Mandisa) - Crowder (3:30)

Milo's Breeze - Sum Wave (4:22)

Liquid Spirit (Claptone Remix) - Gregory Porter (6:25)

Valerie (feat. Amy Winehouse) - Mark Ronson featuring Amy Winehouse (3:39)

Intro - The xx (2:08)

Right Here, Right Now - Fatboy Slim (6:28)

Holy Spirit (feat. Kim Walker-Smith) - Jesus Culture (8:09)

Direct download: 809.mp3
Category:general -- posted at: 5:00am EDT

Are you ready for a bold, fiery conversation with one of our favorites around here? Buckle up, friends! Lisa Whittle is back, and we can't wait for you to listen in to this tender, honest, and truth-filled conversation. Alisa and Lisa don't hold back on this one. They tackle topics like finding real security in God, our bodies, and how they lead us to God, and they even have a spicy conversation about a popular new weight loss drug. Press play on this to sit down with a trusted voice who speaks from a deep well of experience.

Lisa is a well-loved podcast host, Bible teacher, ministry leader, and author of nine books, including her latest, God Knows. You can connect with Lisa at lisawhittle.com. You can also listen to the riveting podcast episode Alisa mentioned in this episode,  "Addictions," hosted by Lisa Whittle on the podcast Ministry Strong.

We are so EXCITED that The Body Revelation is here! That's right! Alisa's new book, The Body Revelation, is available for purchase now! God calls your body good, and Alisa is walking you through the six stages to begin metabolizing the pain you've carried along for too long. You'll learn spiritual and physical practices that will help you live healthier and whole. So order your copy today!

Have you downloaded the RW App yet? Before you hit play, go to the app store and download the free RW App. You can also check out our exclusive REVING the Word episodes for RW+ subscribers! Try RW+ out free for seven days and press play on our brand new workout, RevXing the Word. 

We love our Rev community and think you will too! Be sure to get connected with us at:

Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!  

We'd also love to hear from you! So leave us a VOICE MESSAGE here!  Tell us what you thought about this episode and how God met you in this episode.

Direct download: 808_Lisa_Whittle.mp3
Category:general -- posted at: 5:00am EDT

This REVING the Word is all about the Word, friends, never about just fitness. So press play on this one and invite God to make you new as you move your body and meditate deeply on Isaiah 43:1-4. Change happens when we stir up hope molecules and host heaven in our bodies! Don't forget! You're also invited to the Summer Body Book Club! This is your chance to have Alisa train you with six one-hour sessions beginning June 26 at 8 pm EST. Click here to order and learn more!  

Have you downloaded the RW App yet? Before you hit play, go to the app store and download the free RW App. You can also check out our exclusive REVING the Word episodes for RW+ subscribers! Try RW+ out free for seven days and press play on our brand new workout, RevXing the Word. 

We love our Rev community and think you will too! Be sure to get connected with us at:

Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!  

We'd also love to hear from you! So leave us a VOICE MESSAGE here!  Tell us what you thought about this episode and how God met you in this workout.

Playlist: 

Praise You - Fatboy Slim (3:23)

What If (Instrumental) - KJ-52 (2:53)

Sunchyme  - Dario G. (6:19)

Undeniable (feat. X Ambassadors) - Kygo  (3:01)

Freedom Moment / Surrounded (Fight My Battles) - Jeremy Riddle (9:15)

Gratitude (Live From Passion 2023) - Passion & Brandon Lake (6:18)

Direct download: 807.mp3
Category:general -- posted at: 5:00am EDT

David Taylor has a message that's going to resonate around here, and we're so excited he's on the podcast today! He is bringing home the message that our bodies aren't a problem to be solved but play an important role in worship and praise. Alisa and David dive deep into understanding where confusion about the body and body disintegration first shows up in the church, and David helps reminds us why we're created for embodied worship. You'll also learn why practicing silence is one of the most important forms of worship you can do. This conversation is all joy, and we think it's going to change how you think about worship!

David is an author, theologian, priest, and speaker with a new book, A Body of Praise. Connect with David at wdavidotaylor.com. You can also check out the beautiful prayer cards David and wife, Phaedra, created to help children pray through seasons of the church: prayer cards.

We are so EXCITED that The Body Revelation is here! That's right! Alisa's new book, The Body Revelation, is available for purchase now! God calls your body good and Alisa is walking you through the six stages to begin metabolizing the pain you've carried along for too long. You'll learn spiritual and physical practices that will help you live healthier and whole. So order your copy today!

Have you downloaded the RW App yet? Before you hit play, go to the app store and download the free RW App. You can also check out our exclusive REVING the Word episodes for RW+ subscribers! Try RW+ out free for seven days and press play on our brand new workout, RevXing the Word. 

We love our Rev community and think you will too! Be sure to get connected with us at:

Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!  

We'd also love to hear from you! So leave us a VOICE MESSAGE here!  Tell us what you thought about this episode and how God met you in this episode.

Direct download: 806_David_Taylor.mp3
Category:general -- posted at: 5:00am EDT

Alisa's brand new book, The Body Revelation, is here and we are celebrating with all the confetti! Kicking off the launch, Alisa's here teaching out of  Matthew 9:1-8 as she invites you to put away your calorie counter and rise and walk. Friends, you were made to move, so let's move together in this REVING the Word. Walking is mind, body, and soul medicine—so let's get out and take a walk.

You're also invited to the Summer Body Book Club! This is your chance to have Alisa train you with six one-hour sessions beginning June 26 at 8 pm EST. Click here to order and learn more!  

Have you downloaded the RW App yet? Before you hit play, go to the app store and download the free RW App. You can also check out our exclusive REVING the Word episodes for RW+ subscribers! Try RW+ out free for seven days and press play on our brand new workout, RevXing the Word. 

We love our Rev community and think you will too! Be sure to get connected with us at:

Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!  

We'd also love to hear from you! So leave us a VOICE MESSAGE here!  Tell us what you thought about this episode and how God met you in this workout.

Playlist:

September - Earth, Wind & Fire (3:35)

Sunset Lover - Petit Biscuit (3:58)

Cold Heart (PNAU Remix) - Elton John & Dua Lipa (3:23) 

Walking On a Dream - Empire of the Sun (3:18)

He Reigns - Rita Springer (9:18)

Blinding Lights - The Weeknd (3:20)

Everything That Has Breath (Praise) (Live) - Jesus Culture & Brian & Katie Torwalt (4:29)

Closer - Lifepoint Worship (5:00)

Direct download: 805.mp3
Category:general -- posted at: 5:00am EDT

Hey friends! Get under the piñata with us as we celebrate The Body Revelation is officially here this week! If you've loved learning about the six stages of metabolizing pain in the Body Revelation Season, get your copy of Alisa's new book and get ready to dig deeper into what living in freedom looks like.

Today, Alisa's wrapping up stage six on taking ownership, and she's showing us what it looks like to use the keys of authority we've been given! Get ready to be changed with this life-giving episode that will leave you filled with hope and empowered for the journey ahead.

If you order by June 26 you can join the Summer Body Book Club! This is your chance to have Alisa train you with six one-hour sessions beginning June 26 at 8 pm EST. Click here to pre-order and learn more!  

Have you downloaded the RW App yet? Before you hit play, go to the app store and download the free RW App. You can also check out our exclusive REVING the Word episodes for RW+ subscribers! Try RW+ out free for seven days and press play on our brand new workout, RevXing the Word. 

We love our Rev community and think you will too! Be sure to get connected with us at:

Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!  

We'd also love to hear from you! So leave us a VOICE MESSAGE here!  Tell us what you thought about this episode and how God met you in this episode.

Direct download: 804_TBR_22Taking_Ownership22.mp3
Category:general -- posted at: 5:00am EDT

Friends! We are so excited that Alisa's brand new book, The Body Revelation releases tomorrow! And what better way to get ready to celebrate than with a REVING the Word that will get your body and heart moving! Alisa's unpacking the final part in The Body Revelation Season on staying the course and what humility and intimacy have to do with it. Alisa will return here Thursday to dig deeper into this stage for our final episode in this series, so don't miss it!

You're also invited to the Summer Body Book Club! This is your chance to have Alisa train you with six one-hour sessions beginning June 26 at 8 pm EST. Click here to order and learn more!  

Have you downloaded the RW App yet? Before you hit play, go to the app store and download the free RW App. You can also check out our exclusive REVING the Word episodes for RW+ subscribers! Try RW+ out free for seven days and press play on our brand new workout, RevXing the Word. 

We love our Rev community and think you will too! Be sure to get connected with us at:

Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!  

We'd also love to hear from you! So leave us a VOICE MESSAGE here!  Tell us what you thought about this episode and how God met you in this workout.

Playlist: 

Jehova (feat. Chris Brown) - Elevation Worship (5:55)

Life on Hold (Extended Mix) - Nora En Pure (6:24)

Citizen of Heaven - Tauren Wells (3:05) 

Nothin' Better - Zeal Worship (4:35)

What I See (feat. Chris Brown) - Elevation Worhsip (4:36)

Grave Clothes (feat. Jessica Hittle & Montel Moore) - Trible & Maverick City Music (5:27)

Might Hand - Jon Thurlow (7:20)

Direct download: 803-with-intro.mp3
Category:general -- posted at: 5:00am EDT

Hey Revelation Wellness friends! We are so excited to be in The Body Revelation Season. Each Thursday, Alisa walks you through one of the six stages of metabolizing pain that will help you stop obsessing and neglecting in order to stay free. Today, she's here with stage five on staying the course. As you'll hear Alisa share, this is her favorite episode and the whole reason she wrote The Body Revelation. This one is all about faith as reality and how when we are called to keep our minds set on things above, a shift happens.

Alisa's new book, The Body Revelation, will take you deeper into metabolizing pain with practices for each stage. The Body Revelation is available for pre-order now, and each pre-order gives you exclusive content and offers, such as the audiobook narrated by Alisa, discounts on The Body Revelation clothing line, and so much more! Click here to pre-order and learn more! 

Pre-order by June 26 and join the Summer Body Book Club! This is your chance to have Alisa train you with six one-hour sessions beginning June 26 at 8 pm EST. Click here to pre-order and learn more!  

Have you downloaded the RW App yet? Before you hit play, go to the app store and download the free RW App. You can also check out our exclusive REVING the Word episodes for RW+ subscribers! Try RW+ out free for seven days and press play on our brand new workout, RevXing the Word. 

We love our Rev community and think you will too! Be sure to get connected with us at:

Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!  

We'd also love to hear from you! So leave us a VOICE MESSAGE here!  Tell us what you thought about this episode and how God met you in this episode.

Direct download: 802.mp3
Category:general -- posted at: 5:00am EDT

Friends! We are so excited to be in The Body Revelation season! We're in week five with a REVING the Word with Alisa walking us through the fifth stage of metabolizing pain: staying the course. Today's movement is light intervals, so get ready to move your body and listen as she helps us understand how we need to stay the course as sons and daughters of God. Alisa will return here Thursday to dig deeper into this stage, so don't miss it!

Alisa's new book, The Body Revelation, is available for pre-order now! Each pre-order gives you exclusive content and offers, such as the audiobook narrated by Alisa, discounts on The Body Revelation clothing line, and so much more! Click here to pre-order and learn more! 

Have you downloaded the RW App yet? Before you hit play, go to the app store and download the free RW App. You can also check out our exclusive REVING the Word episodes for RW+ subscribers! Try RW+ out free for seven days and press play on our brand new workout, RevXing the Word. 

We love our Rev community and think you will too! Be sure to get connected with us at:

Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!  

We'd also love to hear from you! So leave us a VOICE MESSAGE here!  Tell us what you thought about this episode and how God met you in this workout.

Playlist: 

Before You - Landry Cantrell (3:42)

Makes You Feel Better - Utah (3:56)

Church Music - Dance (!) - David Crowder Band (3:52)

He Is Faithful - Bryan & Katie Torwalt (4:44)

It's Your World (feat. R. Kelly) - Jennifer Hudson 7:44)

Water Is Wild (feat. Chris Brown & Brandon Lake) - Elevation Worship (7:44)

Faith is Rising (Extended Version) - Jonathan David & Melissa Helser (7:10)

 

Direct download: 801.mp3
Category:general -- posted at: 5:00am EDT

Hey Revelation Wellness friends! We are so excited to be in The Body Revelation Season. Each Thursday, Alisa walks you through the six stages of metabolizing pain that will help you stop obsessing and neglecting in order to stay free. Today, she's here with stage four, which is all about how humbling ourselves in Christ leads to real freedom. Grab a notebook and get ready to learn!

Alisa's new book, The Body Revelation, will take you deeper into metabolizing pain with practices for each stage. The Body Revelation is available for pre-order now, and each pre-order gives you exclusive content and offers, such as the audiobook narrated by Alisa, discounts on The Body Revelation clothing line, and so much more! Click here to pre-order and learn more! 

Have you downloaded the RW App yet? Before you hit play, go to the app store and download the free RW App. You can also check out our exclusive REVING the Word episodes for RW+ subscribers! Try RW+ out free for seven days and press play on our brand new workout, RevXing the Word. 

We love our Rev community and think you will too! Be sure to get connected with us at:

Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!  

We'd also love to hear from you! So leave us a VOICE MESSAGE here!  Tell us what you thought about this episode and how God met you in this episode.

Direct download: 800.mp3
Category:general -- posted at: 5:00am EDT

Friends! We are so excited to be in The Body Revelation season! We're in week four with a REVING the Word that has Alisa walking us through the fourth stage of metabolizing pain: humbling. Today's movement is endurance, so get ready to move your body and listen as she unpacks how we need Jesus for real, lasting change. Alisa will be back here Thursday to dig deeper into this stage, so don't miss it!

Alisa's new book, The Body Revelation, is available for pre-order now! Each pre-order gives you exclusive content and offers, such as the audiobook narrated by Alisa, discounts on The Body Revelation clothing line, and so much more! Click here to pre-order and learn more! 

Have you downloaded the RW App yet? Before you hit play, go to the app store and download the free RW App. You can also check out our exclusive REVING the Word episodes for RW+ subscribers! Try RW+ out free for seven days and press play on our brand new workout, RevXing the Word. 

We love our Rev community and think you will too! Be sure to get connected with us at:

Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!  

We'd also love to hear from you! So leave us a VOICE MESSAGE here!  Tell us what you thought about this episode and how God met you in this workout.

Playlist: 

New Day - Danny Gokey (3:30)

Sunchyme - Dario G (6:19)

HELP! - Brandon Lake (3:04)

Never Give Up - Sia (3:42)

Stop Me - Christon Gray (3:28)

Can I have More of You - Kim Walker (6:27)

Try a Little Tenderness - Michael Grimm (3:52)

Trust In God (feat. Chris Brown) - Elevation Worship (7:22)

Direct download: 799.mp3
Category:general -- posted at: 5:00am EDT

Hey Revelation Wellness friends! We are so excited to be in The Body Revelation Season. Each Thursday, Alisa walks you through the six stages of metabolizing pain that will help you stop obsessing and neglecting in order to stay free. Today, she's here with stage three, which is all about expressing our emotions, where Alisa's helping us learn what to do with what we're feeling in our bodies. Grab a notebook and get ready to learn!

Resources mentioned in this episode:

Alisa's new book, The Body Revelation, will take you deeper into metabolizing pain with practices for each stage. The Body Revelation is available for pre-order now, and each pre-order gives you exclusive content and offers, such as the audiobook narrated by Alisa, discounts on The Body Revelation clothing line, and so much more! Click here to pre-order and learn more! 

Have you downloaded the RW App yet? Before you hit play, go to the app store and download the free RW App. You can also check out our exclusive REVING the Word episodes for RW+ subscribers! Try RW+ out free for seven days and press play on our brand new workout, RevXing the Word. 

We love our Rev community and think you will too! Be sure to get connected with us at:

Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!  

We'd also love to hear from you! So leave us a VOICE MESSAGE here!  Tell us what you thought about this episode and how God met you in this episode.

Direct download: 798_edited.mp3
Category:general -- posted at: 5:00am EDT

Friends! We are so excited to be in The Body Revelation season! We're in week three with a REVING the Word where Alisa walks us through the third stage: expressing. This stage is where she helps us understand that we've all experienced pain and our body holds the story. Today's movement is endurance, so get ready to move your body and listen as she unpacks how we need to recognize the pain in order to begin metabolizing it. Alisa will be back here Thursday to dig in deeper on this stage, so don't miss it!

Alisa's new book, The Body Revelation, is available for pre-order now! Each pre-order gives you exclusive content and offers, such as the audiobook narrated by Alisa, discounts on The Body Revelation clothing line, and so much more! Click here to pre-order and learn more! 

Have you downloaded the RW App yet? Before you hit play, go to the app store and download the free RW App. You can also check out our exclusive REVING the Word episodes for RW+ subscribers! Try RW+ out free for seven days and press play on our brand new workout, RevXing the Word. 

We love our Rev community and think you will too! Be sure to get connected with us at:

Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!  

We'd also love to hear from you! So leave us a VOICE MESSAGE here!  Tell us what you thought about this episode and how God met you in this workout.

Playlist:

Feedom Is Coming - HIllsong Young & Free

Chord - Less Yacht - Chicane

Know You Will - Hillsong UNITED & Benjamin William Hastings

Unsteady (Justing Caruso Remix) - X Ambassadors 

Brighter Day - Michael Franti & Sprearhead

Rest on Us (feat. Brandon Lake & Eniola Abioye) - Maverick City Music & UPPERROOM

Direct download: 797.mp3
Category:general -- posted at: 5:00am EDT

Hey Revelation Wellness friends! We are so excited to be in The Body Revelation Season. Each Thursday, Alisa's walking you through the six stages of metabolizing pain that will help you stop obsessing and neglecting in order to stay free. Today, she's here with stage two, which is all about how we need to recognize that we have a hard time changing. As Paul tells us, we know what to do, yet we don't often do it. Thankfully, we have hope in Christ, who brings us real freedom and change.

Alisa's new book, The Body Revelation, will take you deeper into metabolizing pain with practices for each stage. The Body Revelation is available for pre-order now, and each pre-order gives you exclusive content and offers, such as the audiobook narrated by Alisa, discounts on The Body Revelation clothing line, and so much more! Click here to pre-order and learn more! 

Have you downloaded the RW App yet? Before you hit play, go to the app store and download the free RW App. You can also check out our exclusive REVING the Word episodes for RW+ subscribers! Try RW+ out free for seven days and press play on our brand new workout, RevXing the Word. 

We love our Rev community and think you will too! Be sure to get connected with us at:

Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!  

We'd also love to hear from you! So leave us a VOICE MESSAGE here!  Tell us what you thought about this episode and how God met you in this episode.

Direct download: 796_edited.mp3
Category:general -- posted at: 5:00am EDT

Friends! We are so excited to be in The Body Revelation season! We're in week two with a REVING the Word where Alisa walks us through the second stage: recognizing. This episode is for the person who feels stuck in a body that hurts or in a body they don't love. Today's movement is focused, so get ready to get your heart and body moving. Alisa will be back here Thursday to dig in deeper on this stage, so don't miss it!

Alisa's new book, The Body Revelation, is available for pre-order now! Each pre-order gives you exclusive content and offers, such as the audiobook narrated by Alisa, discounts on The Body Revelation clothing line, and so much more! Click here to pre-order and learn more! 

Have you downloaded the RW App yet? Before you hit play, go to the app store and download the free RW App. You can also check out our exclusive REVING the Word episodes for RW+ subscribers! Try RW+ out free for seven days and press play on our brand new workout, RevXing the Word. 

We love our Rev community and think you will too! Be sure to get connected with us at:

Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!  

We'd also love to hear from you! So leave us a VOICE MESSAGE here!  Tell us what you thought about this episode and how God met you in this workout.

Playlist: 

I Ain't Worried - One Republic 

World of Rules - Nora En Pure 

Carry Me (feat. Jon Foreman of Switchfoot) - NEEDTOBREATHE

Holy Spirit Come - Patrick Mayberry

Refiner (feat. Chandler Moore & Steffany Gretzinger) - Maverick City Music 

Direct download: 795.mp3
Category:general -- posted at: 5:00am EDT

Hey Revelation Wellness friends! We are so excited to be in The Body Revelation Season and today Alisa is here with the first of six weekly teachings that will give you basic principles of metabolizing pain. Each Thursday, she's walking you through the six stages that will help you stop obsessing and neglecting to stay free. 

Alisa's new book, The Body Revelation, will take you deeper into metabolizing pain with practices for each stage. The Body Revelation is available for pre-order now, and each pre-order gives you exclusive content and offers, such as the audiobook narrated by Alisa, discounts on The Body Revelation clothing line, and so much more! Click here to pre-order and learn more! 

Have you downloaded the RW App yet? Before you hit play, go to the app store and download the free RW App. You can also check out our exclusive REVING the Word episodes for RW+ subscribers! Try RW+ out free for seven days and press play on our brand new workout, RevXing the Word. 

We love our Rev community and think you will too! Be sure to get connected with us at:

Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!  

We'd also love to hear from you! So leave us a VOICE MESSAGE here!  Tell us what you thought about this episode and how God met you in this episode.

Direct download: 794_TBR_Stage_One_Survival.mp3
Category:general -- posted at: 5:00am EDT

Friends! We are so excited to be in The Body Revelation season, and we're kicking off the next six weeks with a REVING the Word where Alisa is walking us through the first stage—survival. Today's movement is moderate, so settle in and move your body in a way that makes space for God to work in your heart and mind. Alisa will be back here Thursday to dig in deeper on this stage, so don't miss it!

Alisa's new book, The Body Revelation, is available for pre-order now! Each pre-order gives you exclusive content and offers, such as the audiobook narrated by Alisa, discounts on The Body Revelation clothing line, and so much more! Click here to pre-order and learn more! 

Have you downloaded the RW App yet? Before you hit play, go to the app store and download the free RW App. You can also check out our exclusive REVING the Word episodes for RW+ subscribers! Try RW+ out free for seven days and press play on our brand new workout, RevXing the Word. 

We love our Rev community and think you will too! Be sure to get connected with us at:

Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!  

We'd also love to hear from you! So leave us a VOICE MESSAGE here!  Tell us what you thought about this episode and how God met you in this workout.

Playlist: 

Daydreaming - Harry Styles 

Glorious Day (Instrumental) - Shane & Shane

He Reigns - Rita Springer 

No Longer Slaves (Radio Version) - Bethel Music, Jonathan David Helser & Melissa Helser 

Holy Desire - (From Worship Nights at the Barn) - Iron Bell Music

Gratitude (Instrumental) - Worship Portal 

 

Direct download: 793_1.mp3
Category:general -- posted at: 5:00am EDT

Aundi Kolber is a trusted friend here at Revelation Wellness who speaks such truth for us as we walk through the healing process in our bodies. Do you want deeper freedom but still carry pain that hasn't been resolved? Aundi not only shares her own traumatic journey, but she speaks real hope for our bodies to be able to move through the pain and into deeper healing. This episode is like hanging out with two of the wisest women who carry the biggest banners for freedom! You're going to want to get under this piñata!

Aundi is a licensed therapist and author of the beautiful new book, Strong Like Water, and one of our favorites, Try Softer (you can listen to that episode here,  #421). You can connect with Aundi at aundikolber.com.

We are so EXCITED that The Body Revelation launch season is here! That's right! Alisa's new book, The Body Revelation, is available for pre-order now! Each pre-order gives you exclusive content and offers, such as the audiobook narrated by Alisa, discounts on The Body Revelation clothing line, and so much more! Click here to pre-order and learn more! 

Have you downloaded the RW App yet? Before you hit play, go to the app store and download the free RW App. You can also check out our exclusive REVING the Word episodes for RW+ subscribers! Try RW+ out free for seven days and press play on our brand new workout, RevXing the Word. 

We love our Rev community and think you will too! Be sure to get connected with us at:

Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!  

We'd also love to hear from you! So leave us a VOICE MESSAGE here!  Tell us what you thought about this episode and how God met you in this episode.

 

Direct download: 792_Aundi_Kolber.mp3
Category:general -- posted at: 5:00am EDT

We've got a new RevXing the Word with Alisa today! She's getting us moving while she teaches about the legacy we each have found in 2 Timothy 1:7. She reminds us if you're moving, you're doing it right! Get ready for a sweaty Bible study incorporating a strength and speed workout—so grab some weights, a loop band, or use your body weight.

We are so EXCITED that The Body Revelation launch season is here! That's right! Alisa's new book, The Body Revelation, is available for pre-order now! Each pre-order gives you exclusive content and offers, such as the audiobook narrated by Alisa, discounts on The Body Revelation clothing line, and so much more! Click here to pre-order and learn more! 

Have you downloaded the RW App yet? Before you hit play, go to the app store and download the free RW App. You can also check out our exclusive REVING the Word episodes for RW+ subscribers! Try RW+ out free for seven days and press play on our brand new workout, RevXing the Word. 

We love our Rev community and think you will too! Be sure to get connected with us at:

Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!  

We'd also love to hear from you! So leave us a VOICE MESSAGE here!  Tell us what you thought about this episode and how God met you in this workout.

Playlist: 

Feel Good - Blessing Offor

Gameface (Instrumental) - KJ-52

Rio - Duran Duran

Rasputin - Majestic & Booney M. 

Ice Cold - YB

Pump - Valentino Khan

Build It Up (feat. MaxOne of Sackcloth Fashion) - Kaboose

Overflow (Live) - Tasha Cobbs Leonard

Might Hand - Jon Thurlow 

 

Direct download: 791.mp3
Category:general -- posted at: 5:00am EDT

We all know we need to pray, but for many of us, we don't know why—or we're not sure God hears us when we pray. Buckle up, friends, because Corey Russell is here, and we can all get under the piñata of his heart for prayer. You will be blessed by this conversation with Alisa and Corey, where you'll understand the simplicity of prayer as a dialogue with God and what an embodied prayer life looks like. Can we be honest? Sometimes it might even seem a little boring. But Corey breathes fresh fire on why we need to pray, and he even models the 20/20/20 approach that will get you started.

Corey Russell has the heart to awaken the church to the beauty of Jesus, intimacy with the Holy Spirit, and the revelation of intercession. Corey has written nine books, including Teach Us to Pray, and has online courses with over 200 hours of content to help you grow your prayer life. You can connect with Corey at coreyrussell.org

We are so EXCITED that The Body Revelation launch season is here! That's right! Alisa's new book, The Body Revelation, is available for pre-order now! Each pre-order gets you access to exclusive content and offers, such as the audiobook narrated by Alisa, discounts on The Body Revelation clothing line, and so much more! Click here to pre-order and learn more! 

Have you downloaded the RW App yet? Before you hit play, go to the app store and download the free RW App. You can also check out our exclusive REVING the Word episodes for RW+ subscribers! Try RW+ out free for seven days and press play on our brand new workout, RevXing the Word. 

We love our Rev community and think you will too! Be sure to get connected with us at:

Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!  

We'd also love to hear from you! So leave us a VOICE MESSAGE here!  Tell us what you thought about this episode and how God met you in this episode.

 

Direct download: 790_Corey_Russell_edited2.mp3
Category:general -- posted at: 5:00am EDT

We've got a new REVING the Word with a brand new voice to REVING the Word, Kara Osborne! Kara is a familiar face here at Rev and serves as a lead instructor. Kara was made for this and we think you are going to love working out your bodies, mind, and souls to this ladder workout.  

We are so EXCITED that The Body Revelation launch season is here! That's right! Alisa's new book, The Body Revelation, is available for pre-order now! Each pre-order gets you access to exclusive content and offers, such as the audiobook narrated by Alisa, discounts on The Body Revelation clothing line, and so much more! Click here to pre-order and learn more! 

Have you downloaded the RW App yet? Before you hit play, go to the app store and download the free RW App. You can also check out our exclusive REVING the Word episodes for RW+ subscribers! Try RW+ out free for seven days and press play on our brand new workout, RevXing the Word. 

We love our Rev community and think you will too! Be sure to get connected with us at:

Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!  

We'd also love to hear from you! So leave us a VOICE MESSAGE here!  Tell us what you thought about this episode and how God met you in this workout.

Playlist: 

Feel Good - Blessing Offor (3:40)

Revivial's in the Air (Studio Version) - Melissa Helser (3:31)

Faith (feat. Mr. Probz) - Galantis & Dolly Parton (3:06)

Alive - Live From Bridgestone Arena - NEEDTOBREATHE (4:43)

Give Him Praise - Kofi Dartey & Legacy (2:00)

Better King - Brenan Murphy (2:57)

That Thank You Song! - Citizen Way (3:07)

Work It Out - Bakermat (3:19) 

Made From the Stars - Aloe Blacc (3:37)

Direct download: 789.mp3
Category:general -- posted at: 5:00am EDT

Alisa's here today with an honest conversation about why the body freedom movement is on its way out. But the good news is that there is always freedom when we stop feeding into the game and realize we are made to worship God, not our weight. Alisa will stir your heart up with hope and remind you that we are citizens of the kingdom of God, where we can lay down the shackles of this world–the cult of thinness being one of them.

We are so EXCITED that The Body Revelation launch season is here! That's right! Alisa's new book, The Body Revelation, is available for pre-order now! Each pre-order gets you access to exclusive content and offers, such as the audiobook narrated by Alisa, discounts on The Body Revelation clothing line, and so much more! Click here to pre-order and learn more! 

Have you downloaded the RW App yet? Before you hit play, go to the app store and download the free RW App. You can also check out our exclusive REVING the Word episodes for RW+ subscribers! Try RW+ out free for seven days and press play on our brand new workout, RevXing the Word. 

We love our Rev community and think you will too! Be sure to get connected with us at:

Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!  

We'd also love to hear from you! So leave us a VOICE MESSAGE here!  Tell us what you thought about this episode and how God met you in this episode.

Direct download: 788_The_Body_Freedom_Movement_is_Over.mp3
Category:general -- posted at: 5:00am EDT

Friends, we don't think an episode gets any better than this one today! We are beyond excited that Alisa is sitting down with Beth Moore, who is not only one of the wisest women we know, but she is funny, genuine, delightful, and has the deepest heart for Jesus that pours out.  Beth Moore is the real deal, and we promise you will laugh and you may even cry as Beth shares the journey that launched with leotards and aerobics! She is a masterful storyteller with a gift for reminding us how truly loved we are—you won't want this conversation to end!

Run, go get her book—All My Knotted Up Life—we promise you won't be able to put it down! And if you've never done Beth Moore Bible study, you're in for a deep ride. You can learn more at  Living Proof Ministries or @bethmoorelpm.

We are so EXCITED that The Body Revelation launch season is here! That's right! Alisa's new book, The Body Revelation, is available for pre-order now! Your pre-order gets you access to exclusive content and offers, such as the audiobook narrated by Alisa, discounts on The Body Revelation clothing line, and so much more! Click here to pre-order and learn more! 

We love our Rev community and think you will too! Be sure to get connected with us at:

Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!  

We'd also love to hear from you! So leave us a VOICE MESSAGE here!  Tell us what you thought about this episode and how God met you in this workout.

Direct download: 786_Beth_Moore.mp3
Category:general -- posted at: 5:00am EDT

Alisa's here with a new REVING the Word that is pure fire, friends. She's coaching you through an endurance workout while she unpacks what it means to be one body found in Ephesians 4. She's reminding us that our body is good news!

We are so EXCITED that The Body Revelation launch season is here! That's right! Alisa's new book, The Body Revelation, is available for pre-order now! Beginning tomorrow, April 11, your pre-order gets you access to exclusive content and offers, such as the audiobook narrated by Alisa, discounts on The Body Revelation clothing line, and so much more! Click here to pre-order and learn more! 

Have you downloaded the RW App yet? Before you hit play, go to the app store and download the free RW App. You can also check out our exclusive REVING the Word episodes for RW+ subscribers! Try RW+ out free for seven days and press play on our brand new workout, RevXing the Word. 

We love our Rev community and think you will too! Be sure to get connected with us at:

Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!  

We'd also love to hear from you! So leave us a VOICE MESSAGE here!  Tell us what you thought about this episode and how God met you in this workout.

Playlist: 

One Foot - Walk the Moon (4:21)

A Sky Full of Stars (Made Popular By Coldplay) (Instrumental) - Party Tyme Karaoke (4:28)

Build It Up (feat. MaxOne of Sackcloth Fashion) - Kaboose (3:52)

Turn It Up - Oh The Larceny (3:17)

PRAISES - ELEVATION RHYTHM (2:48)

Nothin' Better - Zeal Worship (4:35)

Belong to You - Iron Bell Music (4:53)

Satisfied/Keep My Eyes Up (Medley) - Housefires & Ryan Ellis (7:27)

Direct download: 785.mp3
Category:general -- posted at: 5:00am EDT