REVING the Word is a coached Christian workout that's perfect for a run, walk, interval training, or anytime you move your body. Today we have a brand new REVING the Word for you taught by host, Alisa Keeton.

Get ready for this workout where Alisa is coaching you through an endurance workout while she teaches on Matthew 21:28-22:14. She encourages us to let our hearts be soft and to allow our minds to be changed toward the things of God where our words and thoughts line up with our actions. 

To hear Alisa talk more about working memory and embodied cognition, watch this: Three Things the Brain Needs to Do to Be Well

Revelation Wellness also offers a full spectrum of resources to help you move well! Check out some of these ideas!

NEAT: Moving throughout the day

RevWell TV: Alisa's Cardio Dance and Drums

Be Still and Be Loved: Water and Spirit

Don't forget! Sign-ups are still open now for Platoon 29! The deadline to register is August 4. If you're ready to get free, stay free, and set others free, then Revelation Wellness Instructor Training is for you— even if you might not ever plan on teaching a fitness class.

Download a packet today!

--> Revelation Wellness Instructor Training

 

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Your reviews matter to us and help spread the good news! Please consider leaving us one, and if we read your name on our show, we'll send you a free gift from the Revelation Wellness Store!   

Playlist:

SUPERBLOOM - MisterWives (3:34)

Offshore - Chicane (6:03)

Forget Me Nots - Patrice Rushen (4:36)

Wilder (feat. Cleo Kelley) - Gamma Skies (2:53)

Bones - Imagine Dragons (2:45)

Headphones - Banx & Ranx & Reve (2:28)

Revival's In The Air (Live) - Bethel Music & Melissa Helser (7:24)

No Doubt About It - We The Kingdom (4:48)

Straight To Your Heart - Influence Music & Whitney Medina (4:20)

Here in the Presence (Acoustic) - Elevation Worship (5:23)

Disclaimer: Due to our music licensing, the content of this podcast is not intended to be downloaded, only streamed.


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