#645 Five Things a "Sticky" Habit Needs - Alisa Keeton

With a new year, comes new goals & habits.  The BIG question is, how do we make these habits stick so we don't end up throwing the towel in a few days, weeks, months later.  Listen to the facebook teaching with Alisa to find out what 5 things she recommends to make a long-lasting habit. 

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