In this episode Alisa interviews three men that have gone through training with Revelation Wellness to discuss the issue of body shame.  Believe it or not, this is not just something that women deal with.  Men are no exception and as you will hear they battle with it on a daily basis as well.  

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Direct download: PODCAST_-_22MEN__BODY_SHAME22_.mp3
Category:Health and Fitness -- posted at: 5:00am EDT