Join Alisa as she talks about what it means to be emotionally agile and what it has to do with the endless cycle of gaining and losing weight. 

Download the FREE emotional agility worksheet

Attend our Rest and Rebuild Retreat


Speaker Freaker - Vince Watson

Tunglio - Olafur Arnalds

Direct download: emotional_agility_talk.mp3
Category:general -- posted at: 2:01pm EDT