"You've got to increase your metabolism" is a phrase you may have heard from time to time, Especially if you have extra weight you would like to lose. But what does that mean? And how exactly would somebody do that? And most importantly how does our metabolism effect and shadow the purposes of God's Kingdom on earth? Take a listen today to learn and grow in the stewardship of your soul, heart, mind and body.

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Direct download: 5_Best_Ways_to_boost_metabolism.mp3
Category:Health and Fitness -- posted at: 5:00am EST