Today we kicked off The Little Way Challenge. If you missed sign-ups for this challenge, be sure to check out our FREE 7-Day Detox and continue to press play on this podcast. You will be sure to learn about the reasons slow and steady change is the kind that lasts and benefits both your brain and body. 

PLAYLIST:

closing song:

I will exalt - Bethel Music

Direct download: Small_Things_For_BIG_Change_FINAL.mp3
Category:Health and Fitness -- posted at: 5:00am EST

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