There are a lot of views and tools out in the world that claim to help you live a healthier life. Join Alisa as she discusses one of the best accountability tools for jumpstarting your well-lived-life while trying to lose any extra weight that could be contributing to your feeling of dis-ease. 

Download our FREE food journal

Become A Revelation Wellness Instructor

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Follow Alisa on Instagram

Direct download: FINAL_food_journal_.mp3
Category:Health and Fitness -- posted at: 5:00am EDT