Five days before Christmas and most are feeling the rush to the finish line. When did Christmas become such a rush and who implemented a finish line anyways? Today we get back in touch with the stress we are feeling and how God has created us to face stress.  You will learn how food play a role, for better or for worse, with how our bodies feel and function and how to avoid the 7-10 plus pounds most people gain between Thanksgiving and Christmas. 

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Attend Rev On The Road LIVE in San Dimas, CA!

Direct download: stress_and_dopamine.mp3
Category:Health and Fitness -- posted at: 5:00am EST