Our last episode began to lay the groundwork regarding our understanding of gut health. Today Alisa talks further about the complexity of the gut as it is called "the second brain". She will also take the topic of forgiveness a little further by speaking about what to do when someone refuses to forgive you and the feelings that it can cause. 

Closing song:

Oceans - Without Words (Bethel)

Direct download: Gut_Health__Part_2.mp3
Category:Health and Fitness -- posted at: 7:57pm EDT