Today Alisa talks about food. In our modern western culture, we are consumed and inundated with information about what to eat. Which way is the right way? It's important we remember that no two people will eat the same, just like no two people are made the same. Take a listen to this podcast and find your peace and take back your power when it comes to food. 

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Direct download: food_TLW.mp3
Category:Health and Fitness -- posted at: 8:49pm EDT