When it comes to living the full life we are going to need to give our hearts fully away to God. Fasting is a spiritual discipline that allows us to remove any and all obstacles that exist in our hearts so that we may draw closer to God.

Hear a first hand story of what God means when he says ""Is not this the kind of fasting I have chosen: to loose the chains of injustice and untie the cords of the yoke, to set the oppressed free and break every yoke? Is it not to share your food with the hungry and to provide the poor wanderer with shelter--when you see the naked, to clothe him, and not to turn away from your own flesh and blood? Then your light will break forth like the dawn, and your healing will quickly appear; then your righteousness will go before you, and the glory of the LORD will be your rear guard." Isaiah 58:6-8

This week we take a look at another key element to getting free and staying free in body & Spirit. Community. Learn why and get some ideas about what you could do to find yourself in solid relationships with others who are seeking God above all things.

The first days following your fresh start can be exhilarating. But how do we keep on track? It is crucial that we keep a clear mind.

You have been there done that. You have tried every diet out there known to man, counted calories in and calories out. And sitll you don't feel well. God is not done with you yet. He loves you and wants you to know his will for you life. His perfect and pleasing will.

Follow Tom Brown as he decides to get healthy & fit. THIS time from the Lords power and for the Lord's glory.

James 1:1-4

When things get crazy we can either freak out or cry out. Get on your mat and practice turning things over to him as we leanr what it is going to take to enlarge our heart to praise.