This podcast is for your mind. Moving your body to escape what you are thinking brings temporal relief. Moving your body while giving thought to what you are thinking has been scientifically proven to increase brain health. And you, beloved, were given a sound mind— a mind made ready to contain the goodness of the Lord so it can be shared with others. Let's train our brain!

What Love Does - Maroon 5
The Cure - Lady Gaga
New Life - SEU Worship
Artifice - SOHN
Only Your Love (LIVE) - Kari Jobe
Blameless - Dara Maclean
No Longer Slaves - Bethel Music
Free - Isa
Clean - Natalie Grant
Direct download: Week_5_The_Mind_REVING_the_word.mp3
Category:Health and Fitness -- posted at: 5:00am EST

Don't fall for seeking a balanced life. Learn how to live a wholehearted life and you will run light in your Spirit. Today Alisa shares with you three things that are required of a person who wants to quit the yo-yo game of the diet world. God is most interested in the weight you carry in your heart over the weight you carry on your body. 

Be sure to follow Revelation Wellness on @revelationwellness 

Free 7 Day Detox - http://www.revelationwellness.org/events/free-7daydetox/

Join The Journey - www.revelationwellness.org/book

Rev On The Road, Kansas - http://www.revelationwellness.org/events/rotr/

Connect further with Alisa at @alisakeeton on Instagram

 

Direct download: wholehearted_-_101017_4.54_PM.mp3
Category:Health and Fitness -- posted at: 5:00am EST

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness. Push play the next time you go for a walk, run, hike, bike or anytime you plan to move your body. Each podcast leads you through a coached workout while speaking God’s word over your life and is supported by inspirational music. Check out www.RevelationWellness.org for more ways you can use fitness as your tool to train God’s love. 

To Join The Journey go to www.revelationwellness.org/book

PLAYLIST:

Can't Stop The Feeling - Justin Timberlake

Catch The Wind - Beautiful Surrender

Adventure Of A Lifetime - Coldplay

A Good Good Father - Casting Crowns

Enter The Gates - Champion

In Over My Head - Bethel & Jenn Johnson

Direct download: Week_four_Walking.mp3
Category:Health and Fitness -- posted at: 5:00am EST

How good are you at confronting your pain? Do you tend to do the things you don't want to do when pain comes crashing in your front door? Listen to today's episode to learn what your role as a worshiper of God has to do with your ability to feel pain and move into and through it. You will also learn the effects of too much sugar and the brain. 

Join the journey : www.revelationwellness.org/book

Rev On The Road Kansas: http://www.revelationwellness.org/events/rotr/

7 Day FREE detox: http://www.revelationwellness.org/events/free-7daydetox/

The effects on the brain and too much sugar: http://ibrainandbody.com/what-sugar-does-to-your-brain

 

 

Direct download: Pleasure_Pain_And_Food.mp3
Category:Health and Fitness -- posted at: 5:00am EST

These Reving The Word "Be Still & Be Loved" broadcasts are dedicated to training your heart and soul in the art of rest and stillness. Learning how to be still and rest is crucial to any well rounded physical fitness program and even more so to our faith. We can not give away what we don't have. Be still and know that you are loved.

PLAYLIST:

Be Near - Wonderfall

Let It Happen - Simple Gospel

Direct download: week_3_be_still_mastered_by_love.mp3
Category:Health and Fitness -- posted at: 5:00am EST

Join Alisa as she continues walking people on The Journey towards improved health and well-being. Today you will learn what it means to worship, why everyone does it and what it has to do with what is weighing you down. Let's demystify what it means to be a worshipper and give you three things to remember when it comes to learning to walk with God on your personal journey to wholeness. 

Join The Journey www.revelationwellness.org/book

 

Direct download: Why_Worship_.mp3
Category:Health and Fitness -- posted at: 5:00am EST

These Reving The Word "Be Still & Be Loved" broadcasts are dedicated to training your heart and soul in the art of rest and stillness. Learning how to be still and rest is crucial to any well-rounded physical fitness program and even more so to our faith. We can not give away what we don't have. Be still and know that you are loved.

PLAYLIST:

Meditation - Kip Mazuy

All Who Are Thirsty - Swallowsong 

 

 

Direct download: week_two_TWR_BE_STILL.mp3
Category:Health and Fitness -- posted at: 5:00am EST

Join Alisa as she shares with you two foundational biblical truths that you need to know to get off the scale and start living your whole and free life. Also, you will learn why it's not the amount of motivation you have for change but the expectations associated with the change that makes the biggest difference. 

To learn more about the journey go to www.revelationwellness.org/book

 

 

Direct download: Whats_Needed_For_Weight_Loss.mp3
Category:Health and Fitness -- posted at: 5:00am EST

These Reving The Word "Be Still & Be Loved" broadcasts are dedicated to training your heart and soul in the art of rest and stillness. Learning how to be still and rest is crucial to any well rounded physical fitness program and even more so to our faith. We can not give away what we don't have. Be still and know that you are loved.

To join the journey go to www.revelationwellness.org/book

PLAYLIST:

Grace - Ambient

Healing Piano - Ambient

What A Beautiful Name - Hillsong United

Direct download: Be_still_week_one_TWR.mp3
Category:Health and Fitness -- posted at: 4:30am EST

Today we will talk about our thirsts. How we often confuse hunger with thirst when it comes to our bodies and how hunger and thirst trip us up on our spiritual walk with God. 

Join The Journey www.revelationwellness.org/events/the-journey

 

Direct download: water_and_weight_FINAL.mp3
Category:Health and Fitness -- posted at: 5:00am EST