Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness. Push play the next time you go for a walk, run, hike, bike or anytime you are moving your body. Each podcast leads you through a coached workout while speaking God's word over your life and is supported by inspirational and uplifting music. Check out www.RevelationWellness.org for more ways you can use fitness as your tool to grow in love. 

Become A Partner:

www.revelationwellness.org/donate

PLAYLIST:

Don't Be So Hard On Yourself - Jess Glyne

What A Beautiful Name -Hillsong Worship

In My Blood - Shawn Mendes

Intro - Kygo

Hit The Road Jack - Power Music Workout

Goold Old Days - Macklemore

You (feat Tye Tribbett) Snoop Dog

Hope - Rush

Here Is My Heart - Kim Walker

This Is Me - Greatest Showman

Who You Say I Am - Hillsong Worship

Reckless Love - Cory Asbury

 

Direct download: Bold_In_The_Soul_Final_Hebrews_boldy_approach.mp3
Category:Health and Fitness -- posted at: 5:00am EDT

These Reving The Word "Be Still & Be Loved" broadcasts are dedicated to training your heart and soul in the art of rest and stillness. Learning how to be still and rest is crucial to any well rounded physical fitness program and even more so to our faith. We can not give away what we don't have. Be still and know that you are loved.

PLAYLIST:

Endless Fragment Of Time - Deep Watch

See Your Face - Rachel O

Direct download: bold_in_the_soul_be_still_FINAL.mp3
Category:Health and Fitness -- posted at: 5:00am EDT

Alisa shares her personal story of battling body image. It's her story, so please don't judge :)

June marks our #boldinthesoul chalenge month! Be sure to participate in one or ALL of the following ways:

Follow us on Instagram or Facebook, somebody is going to win $500 off instructor training!

Find A Bold In The Soul Meet Up in your area and get into real life community and start getting free to stay free and set OTHERS free!

Watch our Bold In The Soul music video:

https://www.revelationwellness.org/see-your-face-boldinthesoul/

PLAYLIST:

See Your Face- Rachel O

 

 

Direct download: bold_in_the_soul_song.mp3
Category:Health and Fitness -- posted at: 4:36pm EDT

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness. Push play the next time you go for a walk, run, hike, bike or anytime you are moving your body. Each podcast leads you through a coached workout while speaking God's word over your life and is supported by inspirational and uplifting music. Check out www.RevelationWellness.org for more ways you can use fitness as your tool to grow in love. 

FIND A MEET UP: https://www.revelationwellness.org/find-classes/

PLAYLIST:

Love On Top - Beyonce

I'll Be There - Jess Glynne

Two High - Moors Taxi

You (Feat. Tye Tribett) - Snoop Dog

Grown - Little Mix

Who You Say I am - Hillsong

Reckless Love - Passion

Be Enthroned - Bethel Music & jeremy riddle

Direct download: language_of_love.mp3
Category:Health and Fitness -- posted at: 5:00am EDT

Today we talk about how to identify the emotion of fear and paying attention to your body cues the next time it shows up. Learn your physical cues and the three things to think and do next to overcome your fear. We can use the presence of fear to give us more of God's power and presence in our lives. Let's train!

Find A Revelation Wellness Meet UP near you!

https://www.revelationwellness.org/find-classes/

 

Direct download: identifying_fear.mp3
Category:Health and Fitness -- posted at: 8:35pm EDT

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness. Push play the next time you go for a walk, run, hike, bike or anytime you are moving your body. Each podcast leads you through a coached workout while speaking God's word over your life and is supported by inspirational and uplifting music. Check out www.RevelationWellness.org for more ways you can use fitness as your tool to grow in love. 

Invest in Revelation Wellness

www.revelationwellness.org/donate

Playlist:

Thank You 

Be Set Free - Josh Garrells

In My Blood - Shawn Mendes

Glorious - Kingston

Far Cry - Jack Garratt

Gravity - Leo Stannard

Love Has A Name - Jesus Culture

I Belong With You - Dara Maclean

Resurrecting - Elevation Worship

 

Direct download: Song_of_Songs_8-6_Jealous_For_You_Intervals.mp3
Category:Health and Fitness -- posted at: 5:00am EDT

If you have a daughter or are a daughter, so bascially if you are a female and are looking to restore your relationship with your mom or your daughter, or your body and food, take a listen to today's podcast. 

Become a Revelation Wellness partner:

www.revelationwellness.org/donate

 

Direct download: moms_and_daughters_FINAL.mp3
Category:Health and Fitness -- posted at: 5:00am EDT

These Reving The Word "Be Still & Be Loved" broadcasts are dedicated to training your heart and soul in the art of rest and stillness. Learning how to be still and rest is crucial to any well rounded physical fitness program and even more so to our faith. We can not give away what we don't have. Be still and know that you are loved.

Rita Springer: All I Need


Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness. Push play the next time you go for a walk, run, hike, bike or anytime you are moving your body. Each podcast leads you through a coached workout while speaking God's word over your life and is supported by inspirational and uplifting music. Check out www.RevelationWellness.org for more ways you can use fitness as your tool to grow in love. 

Become A Monthly Investor with Revelation Wellness:

www.revelationwellness.org/donate

Dream On- Roy Tosh

All Night Long - Lionel Richie

Rescuer - Rend Collective

Babe - Emeli Sande

Remix Ya Mo Be There - Eddie Amador

Came To My Rescue (LIVE)- Hillsong United

He's Reigning In Zion - Ramp Worship

All The Way My Savior Leads Me - Chris Tomlin

Revelation Song - Kari Jobe

Direct download: The_Cost_-_Luke_14-25-33_endurance_FINAL.mp3
Category:Health and Fitness -- posted at: 5:00am EDT

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness. Push play the next time you go for a walk, run, hike, bike or anytime you are moving your body. Each podcast leads you through a coached workout while speaking God's word over your life and is supported by inspirational and uplifting music. Check out www.RevelationWellness.org for more ways you can use fitness as your tool to grow in love. 

Become A Monthly Investor with Revelation Wellness: www.revelationwellness.org/donate

PLAYLIST:

Bang My Head - David Guetta

Shake - Mercy Me

Played A Live (The Bongo Song)- Safri Duo

Chainsaw- Family Force Five

Trouble - Pink

Come on My Soul - Rend Collective

A Very Different World - Vince Watson

Here In YOur Presence - New Life Worship

Rain Down - Rita Springer

Grace - Saving Jane

 

Direct download: Love_And_The_World_-1_John_2-15-17_-_Intervals_FINAL.mp3
Category:Health and Fitness -- posted at: 5:00am EDT

Learn a practical approach to healing your angry brain that leads you to body neglect. 

Direct download: Anger_and_Body_Neglect_Part_2.mp3
Category:Health and Fitness -- posted at: 10:36am EDT

Learn how anger is keeping you from living a healthy and whole life as well as two practical things you can start doing today to improve your well being. 

Get the SHOW NOTES

Free 7 Day Detox https://www.revelationwellness.org/challenges/free-7daydetox/

 

Direct download: the_angry_brain_and_body_neglect.mp3
Category:Health and Fitness -- posted at: 5:00am EDT

These Reving The Word "Be Still & Be Loved" broadcasts are dedicated to training your heart and soul in the art of rest and stillness. Learning how to be still and rest is crucial to any lifestyle of living well and even more so to our faith. We can not give away what we don't have. Be still and know that you are loved.

LAST SONG: 

I Can Only Imagine - Mercy Me

Direct download: love_much_BEST_OF.mp3
Category:Health and Fitness -- posted at: 5:00am EDT

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness. Push play the next time you go for a walk, run, hike, bike or anytime you are moving your body. Each podcast leads you through a coached workout while speaking God's word over your life and is supported by inspirational and uplifting music. Check out www.RevelationWellness.org for more ways you can use fitness as your tool to grow in love. 

PLAYLIST:

Praise You - Fatboy Slim

Breakn A Sweat - Skrillex & The Doors

Brave New Word - Amanda Cook

More Than Conquerors - Rend Collective

Hope - Rush

Rhythm Nation - Janet Jackson

Intro - Kygo

See His Love - Kim Walker

So Will I - Hillsong

All I Need Is You - Adie

Direct download: Fath._Hope._Love_1_Cor_13-13_FINAL.mp3
Category:Health and Fitness -- posted at: 5:00am EDT

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness. Push play the next time you go for a walk, run, hike, bike or anytime you are moving your body. Each podcast leads you through a coached workout while speaking God's word over your life and is supported by inspirational and uplifting music. Check out www.RevelationWellness.org for more ways you can use fitness as your tool to grow in love. 

PLAYLIST:

Praise You - Fatboy Slim

Break'n A Sweat - Skrillex & The Doors

Brave New World - Amanda Cook

More Than Conquerors - Rend Collective

Hope - Ruah

Rhythm Nation - Janet Jackson

Intro - Kygo

See His Love - Kim Walker

So Will I - Hillsong UNITED

Isn't He - The Belonging Co & Natalie Grant

Direct download: Wilderness_FINAL.mp3
Category:Health and Fitness -- posted at: 5:00am EDT

These Reving The Word "Be Still & Be Loved" broadcasts are dedicated to training your heart and soul in the art of rest and stillness. Learning how to be still and rest is crucial to any well rounded physical fitness program and even more so to our faith. We can not give away what we don't have. Be still and know that you are loved.

PLAYLIST:

Light Unto My Path - SpiritFit Music

Chasing Butterflies - SpiritFit Music

Tremble - Mosaic MSC

Direct download: zech_9-12_FINAL.mp3
Category:Health and Fitness -- posted at: 5:00am EDT

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness. Push play the next time you go for a walk, run, hike, bike or anytime you are moving your body. Each podcast leads you through a coached workout while speaking God's word over your life and is supported by inspirational and uplifting music. Check out www.RevelationWellness.org for more ways you can use fitness as your tool to grow in love. 

PLAYLIST:

Shake Your Body - Michael Jackson

I Wanna Dance With Somebody - Whitney Houston

Walking ON Sunshine - Katrina and the Waves

Still Haven't Found What I'm Looking For - U2

I Have To Believe - Rita Springer

We Didn't Start The Fire - Billy Joel

99 Red Balloons - Nena

One Thing - Soul Survivor

Favorite One - Misty Edwards

Direct download: Acts_9-31_80s.mp3
Category:Health and Fitness -- posted at: 11:36am EDT

It's not just smart people who exercise, it's people who move their bodies while learning something new who improve their learning skills. In today's podcast, learn how this happens and how God has wired your brain to move, learn, grow and improve!

ATTEND REV ON THE ROAD, PHOENIX- LIVE or LIVE-STREAM

www.revelationwellness.org/events/rotr

Study on how physical activity improves learning and second language:

http://journals.plos.org/plosone/article?id=10.1371/journal.pone.0177624 

Direct download: BDNF_and_Exercise.mp3
Category:Health and Fitness -- posted at: 5:00am EDT

Enjoy this Reving The Word podcast workout. Push play the next time you go for a walk, run, bike, hike or anytime you plan to move your body. Each podcast leads you through a coached workout while speaking God's word over your life and is supported by inspirational music. Check out www.RevelationWellness.org for more ways you can use fitness as your tool to train God's love. 

REV ON THE ROAD Phoenix:

http://www.revelationwellness.org/events/rotr/

PLAYLIST:

Sail On - Ryan Weaver

Freight Train - Lindy Conant & The Circuit Riders

Say My Name - ODESZA

All My Fountains - Chris Tomlin

What Can I Do - Tye Tribbett

Strong God - Desperation Band

Let It Happen - United Pursuit

Healer - Kari Jobe

Set A Fire - Will Reagan & United Pursuit

 

Direct download: BEST_OF-fruitful_declarations.mp3
Category:Health and Fitness -- posted at: 5:00am EDT

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness. Push play the next time you go for a walk, run, hike, bike or anytime you are moving your body. Each podcast leads you through a coached workout while speaking God's word over your life and is supported by inspirational and uplifting music. Check out www.RevelationWellness.org for more ways you can use fitness as your tool to grow in love. 
 
Rev On The Road
http://www.revelationwellness.org/events/rotr/
 
7 Day Detox
 
Playlist:
For Once In My Life - Stevie Wonder
The Middle - Zedd, Maren Morris, & Grey
Build It Up - Kaboose
Father Jesus Spirit (LIVE)- Fred Hammond
Run - Lecrae
Breathing Underwater - Emeli Sande
This Is What You Do - Bethel Music & William Matthews
Into The Deep - Citipointe Live
Garments - Cory Asbury
Direct download: 2_Corinthians_9-8-9_God_Is_Able.mp3
Category:Health and Fitness -- posted at: 5:00am EDT

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness. Push play the next time you go for a walk, run, hike, bike or anytime you are moving your body. Each podcast leads you through a coached workout while speaking God's word over your life and is supported by inspirational and uplifting music. Check out www.RevelationWellness.org for more ways you can use fitness as your tool to grow in love. 
 
Become An Instructor
 
Rev On The Road
 
PLAYLIST
One Foot - Walk The Moon
Burn - Ellie Goulding
Feel It Still - Portugal, The Man
Hello Beautiful - Mercy Me
Pon De Replay - Rihanna
Say Something - Justin Timberlake
Dog Days Are Over - Florence & The Machine
Great Expectations - Lindy Conant
Free - Gungor
You Won't Let Go - Cory Asbury

 

 
Direct download: Go_For_Gold_2_timonthy_2-20-21.mp3
Category:Health and Fitness -- posted at: 5:00am EDT

If you don't think leadership is what you do, think again. Everybody is leading, even if it's just their own lives. We get to choose which paths we take and how we travel. They are closely related to one another. God wants to give us wholeness that equips us to lead others in a contagious, humble and life-giving kind of way - The Way of Christ. The Good News is always ready and eager to spread! A healthy leader is quick to contain it and give it away. Join Alisa today to learn more about becoming an emotionally healthy leader.

Become An Instructor

http://www.revelationwellness.org/inst-training/rwit/

FREE 7 Day Detox

http://www.revelationwellness.org/events/free-7daydetox/

 

 

Direct download: Healthy_Leadership.mp3
Category:Health and Fitness -- posted at: 5:00am EDT

Let's get our heart right about money and ministry. If we get this right, we will be free to do the thing we have been called to do and not lose our identity as sons and daughters of God. 

Become An Instructor:

http://www.revelationwellness.org/inst-training/rwit/

{VIDEO} Why Become A Fitness Teacher Gospel Preacher?

https://www.youtube.com/watch?v=7m99Hub9xb8&t=1s

 

Direct download: Whats_my_ROI_instructor_training.mp3
Category:Health and Fitness -- posted at: 8:26pm EDT

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness. Push play the next time you go for a walk, run, hike, bike or anytime you are moving your body. Each podcast leads you through a coached workout while speaking God's word over your life and is supported by inspirational and uplifting music. Check out www.RevelationWellness.org for more ways you can use fitness as your tool to grow in love. 

Download the SHOW NOTES.

PLAYLIST:

The Greatest Showman Soundtrack

A Million Dreams

Come Alive

The Other Side

Rewrite The Stars

Never Enough

From Now On

This Is Me

Thirsty - Chris McClarney

Great Are You Lord - Casting Crowns

BONUS:

This Is Me workout with Alisa - 

https://www.youtube.com/watch?v=H3QBwOv6Qks&t=3s

Direct download: greatest_showman_FINAL_Acts_28-26-27.mp3
Category:Health and Fitness -- posted at: 5:00am EDT

If you have been following along with Revelation Wellness for a while you know how passionate we are about getting free, staying free and passing on the torch of freedom to the next generation - a new generation. Join Ailsa today with Dr. Jana Joshu Grimm as they talk about home, heart and womb health. Each of us has been given the ability to bear life by adding goodness on the earth. So whether or not you are thinking about getting pregnant, have been pregnant or just want to understand how generational patterns of disease can be passed from one person made in God's image to another, today's episode will bless you. 

Dr. Jana Joshu Grimm

www.drjana.com

FREE 7 Day Detox

http://www.revelationwellness.org/events/free-7daydetox/

Revelation Wellness Instructor Training

http://www.revelationwellness.org/inst-training/

 

Direct download: Healthy_Womb._Healthy_Home._.mp3
Category:Health and Fitness -- posted at: 5:00am EDT

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness. Push play the next time you go for a walk, run, hike, bike or anytime you are moving your body. Each podcast leads you through a coached workout while speaking God's word over your life and is supported by inspirational and uplifting music. Check out www.RevelationWellness.org for more ways you can use fitness as your tool to grow in love. 

Made New Video:

www.revelationwellness.org/made-new/

PLAYLIST:

Anywhere - Rita Ora

Tenderly - Emeli Sande

Light That Fire - Oh The Larceny

To Know You Name - Hillsong

Spirit Move - Bethel Music

Hello Beautiful - Mercy Me

Here Is My Heart - Kim Walker

Hard Love - NEEDTOBREATHE

I won't Go Back - William McDowell

In Control - Hillsong Worship

Direct download: Romans_1_16_17_live_by_faith.mp3
Category:Health and Fitness -- posted at: 5:00am EDT

Today Alisa talks with you about the physiological response of the body to processed foods as well as what you can do to change your mind about the choices you make when it comes to living your best life. 

Revelation Wellness Instructor Training 

http://www.revelationwellness.org/inst-training/

FREE 7 Day Detox

http://www.revelationwellness.org/events/free-7daydetox/

Rev On The Road Events coming to a city near you

http://www.revelationwellness.org/events/rotr/

Direct download: 7_ways_processed_foods_are_stealing_from_you.mp3
Category:Health and Fitness -- posted at: 6:19pm EDT

We are dropping the pin again on our why and our what. What does our body have to do with God and why bother caring for it?

Take a listen to this short encouragement from Alisa today and be sure view this latest video by clicking the link below. 

You Are A New Creation

https://www.revelationwellness.org/made-new

FREE 7 Day Detox

http://www.revelationwellness.org/events/free-7daydetox/

Become a Revelation Wellness Instructor

http://www.revelationwellness.org/inst-training/

 

 

Direct download: made_new.mp3
Category:Health and Fitness -- posted at: 5:00am EDT

These Reving The Word "Be Still & Be Loved" broadcasts are dedicated to training your heart and soul in the art of rest and stillness. Learning how to be still and rest is crucial to any well rounded physical fitness program and even more so to our faith. We can not give away what we don't have. Be still and know that you are loved.

PLAYLIST:

Ambient Therapy - Ambient

Be Near - Ryan Farish

Flagship - Amanda Cook

Closer - Amanda Cook

Direct download: repent_acts_3-19-20_FINAL.mp3
Category:Health and Fitness -- posted at: 5:00am EDT

Learn how we get ourselves into a skewed relationship with food and how much of it is not our fault. Find out what God has given us in creation to live an optimal life, what it does to our bodies and how it prepares our minds to live a repentant life; a life of love and freedom. 

Get the show notes HERE!

Direct download: living_free_in_clean_eating.mp3
Category:Health and Fitness -- posted at: 5:00am EDT

Today's podcast comes at just the right time! If you’re worried about running out of New Year’s steam for change (or maybe you already have or didn’t even start in the first place), today’s podcast interview with Chrystal Evans Hurst, the author of She’s Still There, will keep your home fires for change burning. Chrystal will share her own story of drive, determination, struggles, fails and ultimately not giving up on the call on her life even when it appears to be drifting in the wrong direction.
 
Come throw a log on your transformation fire by learning some practical key steps you can take today to move towards the abundant life God desires you to live!
 
Get Chrystal's book She's Still There
 
Find out more about Chrystal at http://chrystalevanshurst.com
 
Become a Revelation Wellness Instructor
 
Attend a Rev On The Road event
 
Direct download: Chyrstal_Evans_Hurst_FINAL.mp3
Category:Health and Fitness -- posted at: 5:00am EDT

Spend a few minutes making sure your desire for change is coming from the right place. 

PLAYLIST:

Rain - Kip Mazuy

Come To Me - Bethel- Without Words

Ever Be - Bethel - Without words

Jesus We Love You - Bethel - Without Words

 

 

Direct download: dont_get_caught_up.mp3
Category:Health and Fitness -- posted at: 5:00am EDT

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness. Push play the next time you go for a walk, run, hike, bike or anytime you are moving your body. Each podcast leads you through a coached workout while speaking God's word over your life and is supported by inspirational and uplifting music. Check out www.RevelationWellness.org for more ways you can use fitness as your tool to grow in love. 

Join Cleanhearting www.revelationwellness.org/events/cleanhearting2018

PLAYLIST:

Don't Wanna Wake Up - Capital Kings

Hills And Valleys - Tauren Wells

Find Yourself - Great good fine and ok

We're Blessed - Fred Hammond

So Good To Me - Chris Mailinchak

Did You Feel The Mountains Tremble - Jessus Culture

Gracefully Broken - Matt Redman

New Way To Live - Jason Gray

Thank You - JJ Heller

Direct download: Rewrite_History_For_A_Happy_New_Year.mp3
Category:Health and Fitness -- posted at: 9:29am EDT

Join Alisa today as she shares about the holiness and wholeness that comes with living with less; Less choices with it comes to your food, clothing, and less intake when it comes to information that is "empty" calories. If you are frustrated with your life, it's a sign that it is time to clean your house- the place where you and God live!

Sign up for Cleanhearting. The challenge closes January 5th and begins January 8th.

www.revelationwellenss.org/events/cleanhearting2018

Revelation Wellness Instructor Training starts February 19th

http://www.revelationwellness.org/inst-training/rwit/

 

Direct download: one_simple_exercise.mp3
Category:Health and Fitness -- posted at: 10:13am EDT

Enjoy this CHRISTMAS themed REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness. Push play the next time you go for a walk, run, hike, bike or anytime you are moving your body. Each podcast leads you through a coached workout while speaking God's word over your life and is supported by inspirational and uplifting music. Check out www.RevelationWellness.org for more ways you can use fitness as your tool to grow in love. 

Sign up for Cleanhearting http://www.revelationwellness.org/events/cleanhearting2018/

PLAYLIST:It's The

It's The most Wonderful Time Of The Year -Michael W. Smith

What Christmas Means To Me - Stevie Wonder

Carol Of The Bells - Lindsey Stirling

It Came Upon A Midnight Clear - Josh Groban

Underneath The Tree - Kelly Clarkson

How Great Thou Art - Penatonix and Jennifer Hudson

Little Drummer Boy - for King & Country

Breath Of Heaven - Amy Grant

Emmanuel (Christmas EP) - Bryan & Katie Torwalt

Direct download: xmas_rev_-_122317_10.42_AM.mp3
Category:Health and Fitness -- posted at: 12:56pm EDT

Five days before Christmas and most are feeling the rush to the finish line. When did Christmas become such a rush and who implemented a finish line anyways? Today we get back in touch with the stress we are feeling and how God has created us to face stress.  You will learn how food play a role, for better or for worse, with how our bodies feel and function and how to avoid the 7-10 plus pounds most people gain between Thanksgiving and Christmas. 

Sign up for Cleanhearting, starting January 8th with sign ups closing January 5th. http://www.revelationwellness.org/events/cleanhearting2018/

http://www.revelationwellness.org/events/cleanhearting2018/

Attend Rev On The Road LIVE in San Dimas, CA!

http://www.revelationwellness.org/events/rotr/

Direct download: stress_and_dopamine.mp3
Category:Health and Fitness -- posted at: 5:00am EDT

When you hear the word holiness, what comes to mind? Do you recoil in discomfort? Do you feel counted out? Does it fee too much and you feel too little? Since freedom and wholeness for you is our mission here at Revelation wellness, we need to talk about holiness.  If you Have you wondered what holiness means and how it applies to a modern-day woman, take a listen to this week’s podcast. Join Alisa as she sits down with one of your favorites (and ours too), Jess Connolly for an honest conversation about navigating the bumpy and beautiful waters of holiness and Jess’s new book Dance, Stand, Run. 

Get your copy of Dance. Stand Run 

https://www.amazon.com/dp/B076VW8WPB?aaxitk=Va.JSaVb5lAp-7C6L2whGg&pd_rd_i=B076VW8WPB&hsa_cr_id=8756773000101

Connect further with Jess at www.jessconolly.com or find her on Instagram @jessaconnolly

Do our FREE 7 Day Detox

http://www.revelationwellness.org/events/free-7daydetox/

 

Direct download: jess_connolly_FINAL_dance_stand_run.mp3
Category:Health and Fitness -- posted at: 10:01am EDT

These Reving The Word "Be Still & Be Loved" broadcasts are dedicated to training your heart and soul in the art of rest and stillness. Learning how to be still and rest is crucial to any well rounded physical fitness program and even more so to our faith. We can not give away what we don't have. Be still and know that you are loved.

PLAYLIST:
Christmas Carols -  Christmas Music Piano Guys

Christmas Music On Piano -Christmas Music Piano Guys

Pachebel Canon in D Major -Christmas Music Piano Guys

Carol Of The Bells -Christmas Music Piano Guys

O Come All Ye Faithful -Christmas Music Piano Guys

O Holy Night - Susan Boyle

Direct download: Be_Still__Before_The_King.mp3
Category:Health and Fitness -- posted at: 5:00am EDT

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness. Push play the next time you go for a walk, run, hike, bike or anytime you are moving your body. Each podcast leads you through a coached workout while speaking God's word over your life and is supported by inspirational and uplifting music. Check out www.RevelationWellness.org for more ways you can use fitness as your tool to grow in love. 

PLAYLIST:

She's On My Mind - JP Cooper

More - Jeremy Riddle

Go All Night - Gorgon City

I Am Here - Pink

Hurts - Emeli Sande

Like An Avalanche (LIVE) - Hillsong 

O Mighty Ones - Ramp Worship

Thirsty - Chris McClarney

Reckless Love - Cory Asbury

Direct download: John_15-_26_playlist_50.mp3
Category:Health and Fitness -- posted at: 5:00am EDT

These Reving The Word "Be Still & Be Loved" broadcasts are dedicated to training your heart and soul in the art of rest and stillness. Learning how to be still and rest is crucial to any well rounded physical fitness program and even more so to our faith. We can not give away what we don't have. Be still and know that you are loved.

PLAYLIST:

Moments - Deep Watch

Reckless Love - Cory Asbury

Direct download: easy_to_please_FINAL._be_still.mp3
Category:Health and Fitness -- posted at: 8:42am EDT

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness. Push play the next time you go for a walk, run, hike, bike or anytime you are moving your body. Each podcast leads you through a coached workout while speaking God's word over your life and is supported by inspirational and uplifting music. Check out www.RevelationWellness.org for more ways you can use fitness as your tool to grow in love. 

PLAYLIST:

Into the Blue - Rationale

Falls - Odesza

Halls Of Heaven - Jesus Culture

Even If - Mercy Me

Love Has A Name - Jesus Culture

Your Love Defends Me - Matt Maher

Holy Visitation - Rita Springer

Be Exalted - Ramp Worship

Unashamed love - Travis Cottrell

Direct download: John_15_2_Abide__Bear_-_111617_9.16_AM.mp3
Category:Health and Fitness -- posted at: 9:42am EDT

Alisa shares her heart with you regarding the latest video creation from Revelation Wellness. This one is going to certainly disrupt the status-quo. 

To see this video in its entirety:

http://www.revelationwellness.org/why-become-a-fitness-teacher-gospel-preacher/

More information on becoming a Revelation Wellness Instructor:

http://www.revelationwellness.org/inst-training/rwit/

Direct download: video_promo_2.mp3
Category:Health and Fitness -- posted at: 9:00am EDT

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness. Push play the next time you go for a walk, run, hike, bike or anytime you plan to move your body. Each podcast leads you through a coached workout while speaking God’s word over your life and is supported by inspirational music. Check out www.RevelationWellness.org for more ways you can use fitness as your tool to train God’s love. 

Join the journey: www.revelationwellness.org/book

PLAYLIST:

Follow Me - Shonlock

Happy Dance - Mercy Me

Intro - The xx

You Can't Stop Me - Andy Mineo

Come On My Soul - Rend Collective Experiment

I Am Here - Pink

He Is Yaweh - The New Collective

O Mighty Ones - Ramp Worship

Stand Up - Andra Day

Yes And Amen - Housefires

 

Direct download: RTW_week_8_final.mp3
Category:Health and Fitness -- posted at: 5:00am EDT

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness. Push play the next time you go for a walk, run, hike, bike or anytime you plan to move your body. Each podcast leads you through a coached workout while speaking God’s word over your life and is supported by inspirational music. Check out www.RevelationWellness.org for more ways you can use fitness as your tool to train God’s love. 

PLAYLIST:

Bulletproof - Citizen Way

Dangerous - David Guetta

God Help Me - Plumb

Never Gonna Stop Singing - Jesus Culture

That's Dat Jesus - Royce Lovett

Boomin - TobyMac

Holding Nothing BAck - Jesus Culture

Love Song - Jonathan David & Melissa Helser

OOh-Oh - Keri Noble

Direct download: Week_7.mp3
Category:Health and Fitness -- posted at: 1:31pm EDT

 

Today we are going to take the love of God off the shelf of comfy and cozy and put it where it belongs, big, good and strong. God wants us strong in His love for the days ahead and this will be no small feat for the people of His pasture. If you are having a hard time knowing how loved you are by God, today's podcast is going to help you settle down and get free. 

You will learn:

  • Why love takes strength
  • What's the source of strength
  • How you can grow in strength
  • How strength training is much simpler than we have made it out to be

Join the Journey - www.revelationwellness.org/book

Free 7 day Detox - http://www.revelationwellness.org/events/free-7daydetox/

Direct download: the_strength_of_where_strength_comes_from.mp3
Category:Health and Fitness -- posted at: 5:00am EDT

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness. Push play the next time you go for a walk, run, hike, bike or anytime you plan to move your body. Each podcast leads you through a coached workout while speaking God’s word over your life and is supported by inspirational music. Check out www.RevelationWellness.org for more ways you can use fitness as your tool to train God’s love. 

PLAYLIST:

Only Us - Paperwhite

What About Us - Pink

Holy Collision - TRALA

The Greatest - Sia

Endless Ocean - Jonathan David & Melissa Helser

Feel It Still - Portugal, The Man

See His Love - Kim Walker

None But Jesus - Christy Nockels

10,000 Reasons/ What A Beautiful Name - Caleb & Kelsey

She Is Love - Parachute

Direct download: RTW_LOVE_FINAL_ephesians_3_17-19.mp3
Category:Health and Fitness -- posted at: 5:00am EDT

As believers in Christ and recipients of God's Holy Spirit, we have power, the ability to do things, like no others on the earth. We read about God's power and we like to teach and talk about the power we have in Christ, but why is it that we don't see more power in our lives? Today we will study and apply scripture, then take it at its word when we are told we have the power to do whatever it is God asks us to do. Alisa will walk you through a step by step example of what it looks like to tear down thoughts that try to make themselves more important than God. 

Join the journey at www.revelationwellness.org/book

Free 7 Day Detox http://www.revelationwellness.org/events/free-7daydetox/

 

 

Direct download: ready_your_mind_for_change_week_5.mp3
Category:Health and Fitness -- posted at: 5:00am EDT

This podcast is for your mind. Moving your body to escape what you are thinking brings temporal relief. Moving your body while giving thought to what you are thinking has been scientifically proven to increase brain health. And you, beloved, were given a sound mind— a mind made ready to contain the goodness of the Lord so it can be shared with others. Let's train our brain!

What Love Does - Maroon 5
The Cure - Lady Gaga
New Life - SEU Worship
Artifice - SOHN
Only Your Love (LIVE) - Kari Jobe
Blameless - Dara Maclean
No Longer Slaves - Bethel Music
Free - Isa
Clean - Natalie Grant
Direct download: Week_5_The_Mind_REVING_the_word.mp3
Category:Health and Fitness -- posted at: 5:00am EDT

Don't fall for seeking a balanced life. Learn how to live a wholehearted life and you will run light in your Spirit. Today Alisa shares with you three things that are required of a person who wants to quit the yo-yo game of the diet world. God is most interested in the weight you carry in your heart over the weight you carry on your body. 

Be sure to follow Revelation Wellness on @revelationwellness 

Free 7 Day Detox - http://www.revelationwellness.org/events/free-7daydetox/

Join The Journey - www.revelationwellness.org/book

Rev On The Road, Kansas - http://www.revelationwellness.org/events/rotr/

Connect further with Alisa at @alisakeeton on Instagram

 

Direct download: wholehearted_-_101017_4.54_PM.mp3
Category:Health and Fitness -- posted at: 5:00am EDT

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness. Push play the next time you go for a walk, run, hike, bike or anytime you plan to move your body. Each podcast leads you through a coached workout while speaking God’s word over your life and is supported by inspirational music. Check out www.RevelationWellness.org for more ways you can use fitness as your tool to train God’s love. 

To Join The Journey go to www.revelationwellness.org/book

PLAYLIST:

Can't Stop The Feeling - Justin Timberlake

Catch The Wind - Beautiful Surrender

Adventure Of A Lifetime - Coldplay

A Good Good Father - Casting Crowns

Enter The Gates - Champion

In Over My Head - Bethel & Jenn Johnson

Direct download: Week_four_Walking.mp3
Category:Health and Fitness -- posted at: 5:00am EDT

How good are you at confronting your pain? Do you tend to do the things you don't want to do when pain comes crashing in your front door? Listen to today's episode to learn what your role as a worshiper of God has to do with your ability to feel pain and move into and through it. You will also learn the effects of too much sugar and the brain. 

Join the journey : www.revelationwellness.org/book

Rev On The Road Kansas: http://www.revelationwellness.org/events/rotr/

7 Day FREE detox: http://www.revelationwellness.org/events/free-7daydetox/

The effects on the brain and too much sugar: http://ibrainandbody.com/what-sugar-does-to-your-brain

 

 

Direct download: Pleasure_Pain_And_Food.mp3
Category:Health and Fitness -- posted at: 5:00am EDT

These Reving The Word "Be Still & Be Loved" broadcasts are dedicated to training your heart and soul in the art of rest and stillness. Learning how to be still and rest is crucial to any well rounded physical fitness program and even more so to our faith. We can not give away what we don't have. Be still and know that you are loved.

PLAYLIST:

Be Near - Wonderfall

Let It Happen - Simple Gospel

Direct download: week_3_be_still_mastered_by_love.mp3
Category:Health and Fitness -- posted at: 5:00am EDT

Join Alisa as she continues walking people on The Journey towards improved health and well-being. Today you will learn what it means to worship, why everyone does it and what it has to do with what is weighing you down. Let's demystify what it means to be a worshipper and give you three things to remember when it comes to learning to walk with God on your personal journey to wholeness. 

Join The Journey www.revelationwellness.org/book

 

Direct download: Why_Worship_.mp3
Category:Health and Fitness -- posted at: 5:00am EDT

These Reving The Word "Be Still & Be Loved" broadcasts are dedicated to training your heart and soul in the art of rest and stillness. Learning how to be still and rest is crucial to any well-rounded physical fitness program and even more so to our faith. We can not give away what we don't have. Be still and know that you are loved.

PLAYLIST:

Meditation - Kip Mazuy

All Who Are Thirsty - Swallowsong 

 

 

Direct download: week_two_TWR_BE_STILL.mp3
Category:Health and Fitness -- posted at: 5:00am EDT

Join Alisa as she shares with you two foundational biblical truths that you need to know to get off the scale and start living your whole and free life. Also, you will learn why it's not the amount of motivation you have for change but the expectations associated with the change that makes the biggest difference. 

To learn more about the journey go to www.revelationwellness.org/book

 

 

Direct download: Whats_Needed_For_Weight_Loss.mp3
Category:Health and Fitness -- posted at: 5:00am EDT

These Reving The Word "Be Still & Be Loved" broadcasts are dedicated to training your heart and soul in the art of rest and stillness. Learning how to be still and rest is crucial to any well rounded physical fitness program and even more so to our faith. We can not give away what we don't have. Be still and know that you are loved.

To join the journey go to www.revelationwellness.org/book

PLAYLIST:

Grace - Ambient

Healing Piano - Ambient

What A Beautiful Name - Hillsong United

Direct download: Be_still_week_one_TWR.mp3
Category:Health and Fitness -- posted at: 4:30am EDT

Today we will talk about our thirsts. How we often confuse hunger with thirst when it comes to our bodies and how hunger and thirst trip us up on our spiritual walk with God. 

Join The Journey www.revelationwellness.org/events/the-journey

 

Direct download: water_and_weight_FINAL.mp3
Category:Health and Fitness -- posted at: 5:00am EDT

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness. Push play the next time you go for a walk, run, hike, bike or anytime you plan to move your body. Each podcast leads you through a coached workout while speaking God’s word over your life and is supported by inspirational music. Check out www.RevelationWellness.org for more ways you can use fitness as your tool to train God’s love. 

PLAYLIST:

Life In A Northern Town - Remix

Keeper Of My Heart - Kari Jobe

Grateful - Elevation WorshipMess Is Mine - 

Mess Is Mine - Vance Joy

You Make Me Brave - Bethel

You Came (Lazarus) - Johnathan David & Melissa Helser

Shores - Bryan & Katie Towalt

Shout Unto God - Hillsong United

Throne Room - Kim Walker

Holy Is The Lord- Chris Tomlin

Holy Spirit - Francesca Basttesteli

 

Direct download: armor_final_ephesians_6.mp3
Category:Health and Fitness -- posted at: 5:00am EDT

Listen to Alisa share with you in her own words what the world needs now and how as Jesus followers (also known as the church) we hold the key to getting healthy in heart, mind, soul and body. 

Direct download: Dear_World_Please_Forgive_Us.mp3
Category:Health and Fitness -- posted at: 5:00am EDT

Today Alisa discusses the difference between nature versus nurture and how your early childhood experiences are directly correlated to the health or dis-ease you carry in your body. You will be asked ten questions to help you recognize the chronic stress in your life that perhaps began at a young age. 

Join The Journey by September 15th for any donation amount

www.RevelationWellness.org/events/the-journey

The book Childhood Disrupted 

https://donnajacksonnakazawa.com/childhood-disrupted/

Adverse Childhood Adversity test

http://www.npr.org/sections/health-shots/2015/03/02/387007941/take-the-ace-quiz-and-learn-what-it-does-and-doesnt-mean

Direct download: Not_Your_Fault.mp3
Category:Health and Fitness -- posted at: 5:00am EDT

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness. Push play the next time you go for a walk, run, hike, bike or anytime you plan to move your body. Each podcast leads you through a coached workout while speaking God’s word over your life and is supported by inspirational music. Check out www.RevelationWellness.org for more ways you can use fitness as your tool to train God’s love. 

Join our NEW Faith THEN Food & Fitness Challenge:

www.revelationwellness.org/events/the-journey

Get a copy of The Wellness Revelation book:

www.revelationwellness.org/book

PLAYLIST:

Palladio - Silent Nick
Woman - Beckah Shae
Break’n A Sweat - Skrillex
Desert Song - Hillsong United
One Sixteen - Trip Lee
Without Words - Bethel
Deep Cries Out - Bethel Music & William Matthews
Champion - Brian & Katie Towalt
Cry Holy - Salvador
Direct download: Tabata_Training_John_6.mp3
Category:Health and Fitness -- posted at: 5:00am EDT

Join Alisa as she gets real about the unhealthiness we all have as followers of Jesus. Nobody gets out of this one clean. It's time to get honest and get healed. The learn the three things that will get in the way of you having a healthy love for God, yourself and others. 

FREE 7 Day Detox

www.revelationwellness.org/events/free-7daydetox

 

Direct download: a_healthy_church.mp3
Category:Health and Fitness -- posted at: 5:00am EDT

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness. Push play the next time you go for a walk, run, hike, bike or anytime you plan to move your body. Each podcast leads you through a coached workout while speaking God’s word over your life and is supported by inspirational music. Check out www.RevelationWellness.org for more ways you can use fitness as your tool to train God’s love. 

PLAYLIST:

Feels - Calvin Harris

Attention - Charlie Puth

Badman - Autoerotique

Hands To The Heaven - Kari Jobe

Can't Live Without - Hollyn

Praying - Kesha

Albertine -Brooke Fraser

I'll Find You - Lecrae

King Of The World - Natalie Grant

Direct download: FOMO_John_1-29-32_intervals.mp3
Category:Health and Fitness -- posted at: 5:00am EDT

Join Alisa today as she asks the question: "Is God Safe?" What does safety have to do with our ability or inability to change and transform our hearts so our bodies can fall in line? If you wonder why you keep doing the same thing over and over and expect new results your sense of safety is likely needing to be addressed. 

Free 7 Day Detox:www.revelationwellness.org/events/7daydetox

The Wellness Revelation www.revelationwellness.org/book

 

Direct download: Is_God_Safe.mp3
Category:Health and Fitness -- posted at: 6:40pm EDT

These Reving The Word "Be Still & Be Loved" broadcasts are dedicated to training your heart and soul in the art of rest and stillness. Learning how to be still and rest is crucial to any well rounded physical fitness program and even more so to our faith. We can not give away what we don't have. Be still and know that you are loved.

Playlist:

Calm Baby - Ambiet

All I Need - Rita Springer

Direct download: Be_Still__Be_Loved_Be_In_Your_Body__Luke_24-50-53.mp3
Category:Health and Fitness -- posted at: 5:00am EDT

Join Alisa as she talks about a different way to lose weight; a way that isn't self-focused and self-reliatn. What would it look like to get healthy without making you or your goal the point? It's time we think bigger about what is weighing us down and keeping us in a perpetual cycle of stress and sickness.

Some of this teaching comes from the book The Wellness Revelation. Get your copy at www.revelationwellness.org/book

Sign up for our FREE 7 Day Detox at http://www.revelationwellness.org/events/free-7daydetox/

Become a Revelation Wellness Instructorhttp://www.revelationwellness.org/events/free-7daydetox/

Direct download: get_over_yourself.mp3
Category:Health and Fitness -- posted at: 5:00am EDT

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness. Push play the next time you go for a walk, run, hike, bike or anytime you plan to move your body. Each podcast leads you through a coached workout while speaking God’s word over your life and is supported by inspirational music. Check out www.RevelationWellness.org for more ways you can use fitness as your tool to train God’s love. 

Get a copy of The Wellness Revelation at www.Revelationwellness.org/book

PLAYLIST:

Unfinished - Mandisa

Wanted - Dara Maclean

I Will Boast In Christ Alone - Hillsong United

There's Nothing Holding Me Back - Shawn Mendes

Love With Your Life - Hollyn

King Of My Heart - Bethel Music

Let It Happen - United Pursuit

Be Still - Kristene DiMarco

Direct download: walking_Psalm_FINAL_100.mp3
Category:Health and Fitness -- posted at: 5:00am EDT

It's a party!! Join Alisa today as she celebrates the release of The Wellness Revelation and talks about why she wrote this book, what problem the book can solve, and what is required of you should you want to fully engage with this book. 

www.RevelationWellness.org/book

Direct download: The_TWR_Launch_-_8817_5.17_PM.mp3
Category:Health and Fitness -- posted at: 5:00am EDT

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness. Push play the next time you go for a walk, run, hike, bike or anytime you plan to move your body. Each podcast leads you through a coached workout while speaking God’s word over your life and is supported by inspirational music. Check out www.RevelationWellness.org for more ways you can use fitness as your tool to train God’s love. 

Get your copy of The Wellness Revelation www.revelationwellness.org/book

PLAYLIST:

Malibu - Miley Cyrus
You Are Good - Rita Springer
Father Along - Josh Garrells
The Cure - Lady Gaga
Endless Ocean - Jonathan David & Melissa Helser
Be Lifted High - Hillsong
King Of The Word - Natalie
Hiding Place - Sara Groves

 

Direct download: Luke_19_45_46_House_Of_God_Endurance.mp3
Category:Health and Fitness -- posted at: 5:00am EDT

In this episode, you will hear Alisa talk about getting after your why of what you eat before you can get after the what you eat. Detoxing has a place in our lives when it is done for the right reasons with a complete goal in mind. 

Get your copy of The Wellness Revelation by going to www.RevelationWellness.org/book

Become a Revelation Wellness Instructor http://www.revelationwellness.org/inst-training/

 

Direct download: food_QA.mp3
Category:Health and Fitness -- posted at: 5:00am EDT

Attention all moms who feel overwhelmed, unqualified and scared out of your wits about raising small humans who will grow up into big ones. So perhaps you run to the gym to take control or to the pantry to seek comfort. Either way, we get it. And we are here to help your steward the struggle well. 
 
Join Alisa today as she has a heart to heart with Emily Thomas of the Mom Struggling Well podcast. They will discuss what it means to be a reluctant yet obedient _______ (fill in the blank). Grab a cup of coffee, throw your hair up in a messy bun and let this conversation bring courage to another day of reluctant cooking, carpooling, cleaning, and jockeying for joy in your safe by perhaps messy home. 
 
You're doing a good job! Keep going! The world needs your YES! 
 
Connect with Emily at www.momstrugglingwell.com or @momstrugglingwell on Instagram
 
Be sure to visit  www.RevelationWellness.org for more FREE wellness resources
Direct download: Emily_Thomas_-_Mom_Struggling_Well.mp3
Category:Health and Fitness -- posted at: 5:00am EDT

Our 7 Day Detox is the perfect way to begin building your house, your whole self, on a solid foundation. God's word tells us in 1 Corinthians 3:10-11 " Because of God’s grace to me, I have laid the foundation like an expert builder. Now others are building on it. But whoever is building on this foundation must be very careful. For no one can lay any foundation other than the one we already have—Jesus Christ." 

You are invited to join us for this FREE 7 Day Detox and learn what it means to build your living space with God on a solid foundation. That way the next time a circumstance threatens to steal your peace, your wholeness in Christ, you will weather the storm, well. 

Go to www.revelationwellness.org/events/7daydetox-challenge and get going today!

Direct download: 7_Day_Detox.mp3
Category:Health and Fitness -- posted at: 12:50am EDT

Do you struggle with being still? Do you have a hard time thinking about what to think about when trying to develop a practice of being still? You are not alone. In today's episode, join Alisa as she teaches you two ways you can use your thoughts to bring you closer to a healed and whole heart. 

Learn more about the FREE 7 Day Detox

www.revelationwellness.org/events/7daydetox-challenge

 

Direct download: Meditation_For_Busy_Bodies_FINAL.mp3
Category:Health and Fitness -- posted at: 5:00am EDT

These Reving The Word "Be Still & Be Loved" broadcasts are dedicated to training your heart and soul in the art of rest and stillness. Learning how to be still and rest is crucial to any well rounded physical fitness program and even more so to our faith. We can not give away what we don't have. Be still and know that you are loved.

Final Song:

Behold - Hillsong Worship

Direct download: Rejoice_In_This_Luke_10_17_20.mp3
Category:Health and Fitness -- posted at: 5:00am EDT

We are going to keep our flashback playlists going in this week's REVING the Word podcast! Join Alisa as she brings the parable of the 99 sheep to life as you move your body to some 90's tunes. We call this one the Ninety-Nine And The 90's. Get ready to flashback to move forward, in love!

Push play the next time you go for a walk, run, hike, bike or anytime you plan to move your body. Each podcast leads you through a coached workout while speaking God’s word over your life and is supported by inspirational music. Check out www.RevelationWellness.org for more ways you can use fitness as your tool to train God’s love. 

PLAYLIST:

Virtual Insanity - Jamiroquai

Baby One More Time - Britney Spears

Good Vibrations - Marky Mark and the Funky Bunch

It's Gonna Be Me - NSYNC

Flood - Jars Of Clay

Livin La Vida Loca- Ricky Martin

I Want It That Way - Backstreet Boys

Freedom! 90 (Remastered)- George Michael

I Can Only Imagine - Mercy Me

Direct download: The_Ninety_Nine_Luke_15_1_7_90s_playlist.mp3
Category:Health and Fitness -- posted at: 5:00am EDT

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness. Push play the next time you go for a walk, run, hike, bike or anytime you plan to move your body. Each podcast leads you through a coached workout while speaking God’s word over your life and is supported by inspirational music. Check out www.RevelationWellness.org for more ways you can use fitness as your tool to train God’s love. 

PLAYLIST:

Shake Your Body - The Jacksons

I Wanna Dance With Somebody - Whitney Houston

Walking On Sunshine - Katrina & The Waves

Still Haven't Found What I'm Looking For - U2

I Have To Believe - Rita Springer

We Didn't Start The Fire - Billy Joel

99 Red Balloons - Nena

Behold - Hillsong Worship

Direct download: 80s_Luke_8_50_no_fear._only_believe._be_well_.mp3
Category:Health and Fitness -- posted at: 5:00am EDT

WARNING: Episode #200 of The Revelation Wellness Podcast is NOT for the faint of heart. Join Alisa today as she talks with Francie Winslow concerning the gift of technology and how to live in a digital world without losing your soul. This podcast is for anyone who desires to live a deep life but finds themselves continually distracted by the pull of social media, emails and/or the internet. Don't worry, you are not alone. Alisa and Francie will share honestly their stories of struggling to get free from this kind of frenetic living in order to live more deeply and focused. 

 
 
Social Media Could Be Killing Your Spiritual Life. (Relevant article) https://relevantmagazine.com/article/social-media-could-be-killing-your-spiritual-life
 
 
Quit Social Media: Cal Newport Ted Talk https://youtu.be/3E7hkPZ-HTk
 
 
 
 
Direct download: Francie__Deep_Work.mp3
Category:Health and Fitness -- posted at: 5:00am EDT

Consider this a bonus episode for the week. Today Alisa gets real about what we all really need...a practice of silence and solitude. You will learn the science behind a healthy brain, how it connects to a healthy gut and what happens when we establish a practice of silence and meditation. This is the ONE thing everybody who is desiring a healthy mind, body and soul needs. Anybody can do it and it will cost you nothing but a few minutes a day. 

Resources mentioned:

The Wellness Revelation: www.RevelationWellness.org/book

Switch On Your Brain https://www.amazon.com/Switch-Your-Brain-Happiness-Thinking/dp/0801015707

The Body Keeps The Score https://www.amazon.com/Body-Keeps-Score-Healing-Trauma/dp/0143127748/ref=sr_1_1?s=books&ie=UTF8&qid=1498793700&sr=1-1&keywords=the+body+keeps+the+score

The Practice of Silence and Solitude https://www.amazon.com/Invitation-Solitude-Silence-Experiencing-Transforming/dp/B00DF8KR3E/ref=sr_1_2?s=books&ie=UTF8&qid=1498793751&sr=1-2&keywords=silence+and+solitude+barton

 

Direct download: Healthy_Mind._Healthy_Gut._Healthy_Body._2.mp3
Category:Health and Fitness -- posted at: 4:00am EDT

These Reving The Word "Be Still & Be Loved" broadcasts are dedicated to training your heart and soul in the art of rest and stillness. Learning how to be still and rest is crucial to any well rounded physical fitness program and even more so to our faith. We can not give away what we don't have. Be still and know that you are loved.

LAST SONG:

I Can Only Imagine - Mercy Me

Direct download: love_much.mp3
Category:Health and Fitness -- posted at: 10:20am EDT

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness. Push play the next time you go for a walk, run, hike, bike or anytime you plan to move your body. Each podcast leads you through a coached workout while speaking God’s word over your life and is supported by inspirational music. Check out www.RevelationWellness.org for more ways you can use fitness as your tool to train God’s love. 

Purchase The Wellness Revelation Book: www.Revelationwellness.org/book

PLAYLIST:

Background - Lecrae

Crossroads - Tracy Chapman

Waterfall - 4 Strings

Explode My Soul - Jonathan David & Melissa Helser

Love So Great - Hillsong

You Deserve It - JJ Hariston & Youthful Praise

You Define Me - Kim Walker

Holy Spirit - Bryan & Katie Towalt

Direct download: BOOK_Love_Much_luke_8_woman_who_is_a_sinner__BOOK.mp3
Category:Health and Fitness -- posted at: 5:00am EDT

Momming is hard! If you had a mom, are a mom or want to be a mom, you know how difficult it can be. We have high expectations of picture perfect days, snuggles that last for hours and children who say "It would be my pleasure." as if they are some sort of Chic-Fil-A drive thru attendant here to meet our needs. So today we get real, with a real mom, Heather MacFadyen of "God Centered Mom" podcast. Heather is a woman who is on a mission to help moms feel normal and endlessly encouraged.

Be sure to follow Heather on her God Centered Mom podcast https://itunes.apple.com/us/podcast/god-centered-mom-podcast/id741742885?mt=2 or connect with her on any of your favorite social media channels. 

Facebook:https://www.facebook.com/GodCenteredMom/

Instagram:https://www.facebook.com/GodCenteredMom/

Twitter: @godcenteredmom

Direct download: Mom_On_Mission.mp3
Category:Health and Fitness -- posted at: 5:00am EDT

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness. Push play the next time you go for a walk, run, hike, bike or anytime you plan to move your body. Each podcast leads you through a coached workout while speaking God’s word over your life and is supported by inspirational music. Check out www.RevelationWellness.org for more ways you can use fitness as your tool to train God’s love. 

Playlist:

Lovecontract - Musiq Soulchild

Bloodstream - Ed Sheeran & Rudimental

Unsteady(Remixes) - X Ambassadors

Dog Days Are Over - Florence & The Machine

Human - Rag n' Boneman

Move - Flame

Hold Back The River - James Ray

Shout Unto God -  Hillsong United

Bones - Hillsong United

I'm Blessed - Dara Manlean

Direct download: Into_The_Deep_Luke_5.mp3
Category:Health and Fitness -- posted at: 5:00am EDT

Are you looking for a workout for your heart & soul? Do you know in your head that you have value, worth and belonging in the family of God, but your heart just doesn't seem to get it? In today's podcast we invite you to an interactive, spiritually adventuresome workshop where the Holy Spirit is invited to perform the heart and brain surgery you and your body desperately need. 

Learn more at www.RevelationWellness.org

 

Direct download: workshop_5_things_-_41317_4.34_PM.mp3
Category:Health and Fitness -- posted at: 5:00am EDT

On Monday we released a treat for the eyes and the soul. Our latest video titled "What Happens When A Fitness Teacher Becomes A Gospel Preacher" was sent out into the viral world. If you haven't seen the video and are in need of a vision that shatters any number a scale can give you, please watch. 

http://www.revelationwellness.org/time-for-a-change/

You are not your pants size. 

You are fearfully and wonderfully made. 

It's our greatest joy to get to train you by the power of God's love, for God's highest purpose of your life; to love. 

Find out more about becoming an instructor and watch testimonies at:

http://www.revelationwellness.org/inst-training/rwit/

If you did it just to learn how to instruct your own life into the path of freedom it would be BEYOND worth it!

Follow us on FB at www.revelationwellness.org/revelationwell

Instagram: @revelationwellness

 

 

Direct download: FTGP.mp3
Category:Health and Fitness -- posted at: 12:36pm EDT

 
Today's podcast "5 Things Everyone With A Body Needs To Know" was created with for you, to help you find your way back to your TRUE you. ( And perhaps help you remember why you began following this podcast in the first place.)
 
 This week's podcast was recorded during our monthly gathering of Revelation Wellness #fitnesssteachergospelpreachers You will hear insights from others who are out in the world using fitness as a tool to spread the Good News gospel message while staying free to be their true selves.
 
Head over to www.RevelationWellness.org to learn more!
Direct download: 5_things_you_need_to_know_-_41317_3.56_PM.mp3
Category:Health and Fitness -- posted at: 5:00am EDT

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness. Push play the next time you go for a walk, run, hike, bike or anytime you plan to move your body. Each podcast leads you through a coached workout while speaking God’s word over your life and is supported by inspirational music. Check out www.RevelationWellness.org for more ways you can use fitness as your tool to train God’s love. 

PLAYLIST:

I'm Still Here: Mandisa

Waterfall - Seeb Remix - Feat. Pink & Sia

Make It Rain - Delta Heavy

Fresh Outpouring - Kim Walker

Faith - Stevie Wonder

Mighty Fortress - Mary Kat Ehrenzeiler

Psalm 46 - Shane and Shane

Good Good Father - Zeeland Worship

Reason To Sing -All Sons & Daughters

 

Direct download: Luke_6_6_11.mp3
Category:Health and Fitness -- posted at: 5:00am EDT

You've asked for it and we are bringing it! This week's podcast is a Reving The Word titled: The Finisher. If you have ever run a race, plan on running or race or take Paul at his word when he talks about his spiritual life as if he was running a race, this podcast will help take you to the finished line. Plan on using it for the last 60 minutes of your race and we will keep your mind set on things above while keeping your body breathing and moving with good form and function. Alisa will help guide your breathing, running form and pace while keeping your "why" constantly at the forefront of your mind. 

 
This is a one-of-a-kind workout. Just in time for your Summer fun in the beautiful outdoors. 
 
You are The Finisher! 
 
 
 
PLAYLIST:
 
Send My Love - Adele
 
Don't Stop Believing - Journey
 
The Greatest - Sia
 
Our Thirst And Hunger - Bethel Music
 
Be Enthroned - Bethel Music
 
Through Your Eyes - Britt Nicole
 
That's Dat Jesus - Royce Lovett
 
Closer - Chainsmokers
 
Be Free - Basement Jaxx
 
Your Love Never Fails - Chris Quilala
 
Glorious Day - Passion
 
Shout Unto God - Hillsong United
 
Direct download: The_FINISHER.mp3
Category:Health and Fitness -- posted at: 5:00am EDT

We all have a story. Some of us come from broken places, finding that the love of God searches us out no matter the condition of our hearts. He finds us and slowly breaks us in as His very own who He longs for and belongs to.

Listen to today's podcast episode #189 with Revelation Wellness Ambassador, Ashley Boswell. Ashley has a very unique vision for how she "Revs" within her life calling. You will hear Ashley share with you her story of finding a wild horse with the hope of using gospel principles for restoration and transformation. You may be surprised to find many similarities between yourself and her wild horse, who turns into a prize winning contender.

God uses all things to get our attention - even a wild horse. This is an invitation to let God use in our lives whatever He might want to use to get our attention today, too.

Learn more about Shepherd Youth Ranch at https://www.facebook.com/ShepherdYouthRanch/?pnref=lhc and to follow Sozo's journey and more wild mustangs just like her check out the Revelation Horsemanship Facebook group. 

Find out more about Revelation Wellness by going to www.revelationwellness.org

 

Direct download: ahsley_and_horses.mp3
Category:Health and Fitness -- posted at: 5:00am EDT

These Reving The Word "Be Still & Be Loved" broadcasts are dedicated to training your heart and soul in the art of rest and stillness. Learning how to be still and rest is crucial to any well rounded physical fitness program and even more so to our faith. We can not give away what we don't have. Be still and know that you are loved.

FINAL SONG:

Weight Of Glory - Katie & Bryan Torwalt

Direct download: Be_Still_Glory_Psalm_24_7_8.mp3
Category:Health and Fitness -- posted at: 5:00am EDT

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness. Push play the next time you go for a walk, run, hike, bike or anytime you plan to move your body. Each podcast leads you through a coached workout while speaking God’s word over your life and is supported by inspirational music. Check out www.RevelationWellness.org for more ways you can use fitness as your tool to train God’s love. 

PLAYLIST:

Shelter - Porter Robinson

Back To You - Kolidescopes

You Haven't Done Nothing - Stevie Wonder

Enter The Gates - Bryan & Katie Torwalt

Trying Too hard - John Reuben

Down - Marian Hall

Never Forget You - Zara Larsson & MNEK

Glorious Day - Passion

Though You Slay Me - Shane & Shane

Alabaster - Rend Collective

 

Direct download: God_Worked_With_Them_FINAL.mp3
Category:Health and Fitness -- posted at: 5:00am EDT

I’ve been a little quiet lately. I guess that’s what happens when those big beautiful and messy life moments come. If you are in one of those moments right now, I want you to know you are not alone.

If you listened to last week’s podcast interview with Jennie Allen, she shared how she stays dependent upon God inside a rapidly growing ministry that the world would probably call “success”. (Because we all know how tempting it can be to take too much credit for ourselves and start calling the shots on something God called us to and started Himself. If He started something, He plans to finish it. )“Stay connected to suffering.”

“Stay connected to suffering.”

Those words are so true. 

If you feel like you are in suffering right now, I am certain that today's podcast message, on this Good Friday, is timely and for you. Take a listen. 

If you are interested in learning more about us go to www.RevelationWellness.org 

We are enrolling now for our next class of Revelation Wellness Instructor Training. If you are feeling the call, learn more by following this link and I hope to see you in the next class of Fitness Teacher, Gospel Preachers. http://www.revelationwellness.org/inst-training/rwit/

Direct download: would_you_rather.mp3
Category:Health and Fitness -- posted at: 12:26pm EDT

If you know me (Alisa) very well, you’ll know that I love women and men who are all about raising up disciples. When I read Jennie Allen’s book “Nothing to Prove,” it rocked me to see God use an ordinary woman, flaws and all, to disciple a generation. Her story with Jesus echoed in my heart because in so many ways that is my story too, and no doubt yours in some way. He’s asking us to follow Him wholeheartedly, but in a way that is so much more about being and abiding than doing and making things happen on our own. 

As it so happens, I took a risk after reading her book and asked Jennie Allen to come on the Revelation Wellness Podcast. She said yes, and I’m so glad she did, because what she has to say in this episode is going to bless your socks off. 

You may know Jennie as the founder of IF: Gathering and IF: Equip, and as an author, her latest book being “Nothing to Prove,” which obviously I highly recommend. But today I’m asking you to sit down, plug in, and listen in on a conversation between Jennie and me. 

You’ll hear Jennie talk about the story of the IF: Gathering, the beauty and transformational power of suffering, how she struggled with and found healing from an eating disorder, how loving anything more than God keeps us in bondage, and how the posture of abiding can keep us from the temptation of wanting to do things for God instead of loving Him.

I was so helped by what she had to say, and I hope you listen to our newest episode with Jennie and hear God’s heart for you. I hope you hear in Jennie a woman who longs to see God’s glory spread far and wide, and that her story encourages you to press into Him in honest and bold ways. 

It’s all good stuff, friends. Don’t miss it. 

 

Direct download: jennie_allen_FINAL.mp3
Category:Health and Fitness -- posted at: 5:00am EDT

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness. Push play the next time you go for a walk, run, hike, bike or anytime you plan to move your body. Each podcast leads you through a coached workout while speaking God’s word over your life and is supported by inspirational music. Check out www.RevelationWellness.org for more ways you can use fitness as your tool to train God’s love. 

PLAYLIST:

Call On Me- Starley

Beneath The Water - Hillsong Live

Open Sky - Ryan Farish

King Of My Heart - Steffany Gretzinger, Bethel Music

This Love - Housefires

Breathe - Telepopmusik

Glorious Day - Passion 

Throne Room - Kim Walker

For The One - Jenn Johnson

Direct download: Psalm_23_endurance_playlist_42.mp3
Category:Health and Fitness -- posted at: 5:00am EDT

Today I invite you to go deeper into the pursuit for sexual purity. If you are a single woman following Jesus, you will want to hear this interview with my friend Jessica Vaughn. Jessica’s story of how Christ washed and called her clean is one that needs to be heard. She and I share similar “before Jesus became my Savior I was a hot mess” stories. I personally love and rejoice that she got her wake-up call to consecrate herself to God before she got married instead of getting the memo after marriage, like I did. Purity bings power, friends!

Whether you are currently single, plan to stay single, will be getting married or won’t be getting married, are just about to get married, or know someone who is fighting the battle to stay pure, this brand new podcast episode is for your listening hearts and ears.

Find out more about Jessica Vaughn by finding her on any of her social media channels @jessvaugh22 

Direct download: Jess_Vaughn.mp3
Category:Health and Fitness -- posted at: 5:00am EDT

This episode, Alisa talks to you about four things to ask yourself before you jump into that next diet. 

Direct download: four_things_to_ask_yourself_before_diet_FINAL._mp3.mp3
Category:Health and Fitness -- posted at: 5:00am EDT

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness. Push play the next time you go for a walk, run, hike, bike or anytime you plan to move your body. Each podcast leads you through a coached workout while speaking God’s word over your life and is supported by inspirational music. Check out www.RevelationWellness.org for more ways you can use fitness as your tool to train God’s love. 

PLAYLIST:

Shake It Out - Florence & The Machine

Church Bells - Carrie Underwood

Flame Of Fire - Bryan & Katie Towalt

Church Clap - KB

Came To My Rescue - Hillsong

I Feel Love - Blue Man Group

More - Red Rocks Worship

Love Is War - Hillsong

 

Direct download: grieve_well_eph_4_30.mp3
Category:Health and Fitness -- posted at: 5:00am EDT

Today we get to hang out with someone you all know and love. And if you don't know her, I promise, by the end of this podcast you will and you will love her. Jess share's with us her story of getting free and staying free while living out the hard, holy and grace-filled life of the Gospel. She also just completed her first marathon and she will share with our listeners some good, bad and ugly details that she hasn't told anyone.

Jess Connolly is a gal who is in the thick of it herself. The founder of the Naptime Diaries print shop and co-founder of the Influence Conference + Network, she is passionate about using her words to point women to Jesus through writing and speaking. She lives with her family in Charleston, South Carolina.

BooksWild and Free: A Hope-Filled Anthem for the Woman Who Feels She is Both Too Much and Never Enough

You can connect further with Jess by going to www.jessconnolly.com or by following her on Instagram at @jessaconnolly 

Direct download: Jess_Connolly_FINAL.mp3
Category:Health and Fitness -- posted at: 5:00am EDT

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness. Push play the next time you go for a walk, run, hike, bike or anytime you plan to move your body. Each podcast leads you through a coached workout while speaking God’s word over your life and is supported by inspirational music. Check out www.RevelationWellness.org for more ways you can use fitness as your tool to train God’s love. 

PLAYLIST:

The Wonder Years - Group 1 Crew

Left Hand Free - alt-J

Bye Bye Bye - NSYNC

Battle Cry - Nina Landis

Elastic Heart - Sia

Won My Heart - Chris Quilala

My Songs Know What Did In the Dark - Fall Out Boy

Set A Fire - Momentum

Come Alive - Kari Jobe

Fling Wide - Misty Edwards

Direct download: Authority_Matt_7_28_29.mp3
Category:Health and Fitness -- posted at: 5:00am EDT

These Reving The Word "Be Still & Be Loved" broadcasts are dedicated to training your heart and soul in the art of rest and stillness. Learning how to be still and rest is crucial to any well rounded physical fitness program and even more so to our faith. We can not give away what we don't have. Be still and know that you are loved.

LAST SONG:

Take A Moment - Will Reagan and the United Pursuit

Direct download: be_still_be_loved_grow_and_build.mp3
Category:Health and Fitness -- posted at: 1:09pm EDT

So you know the right thing to do (or think or feel) but you still have a hard time doing it. What gives? Join Alisa as she teaches a fresh (and maybe unpopular) word about what might be missing when it comes to getting yourself free from the trap of doing things you don't want to do. 

Learn more at www.RevelationWellness.org

 

Direct download: emotional_eating_the_ugly_cry_cure.mp3
Category:Health and Fitness -- posted at: 5:00am EDT